Ingredients: 3 cups water, divided1/2 cup wild rice, uncooked1 cup quinoa, uncooked1/2 cup green...
Super Fast Easy Coleslaw
Ingredients: 1/2 small cabbage, finely shredded1 medium carrots, shredded1/2 red bell peppers, sliced paper...
Greek Orzo Salad With Tomatoes and Cucumbers in Lemon Dressing
Ingredients: 6 ounces orzo pasta2 large ripe tomatoes, peeled seeded, and chopped1 cucumbers, peeled,...
Thai Salad With Easy Spicy Dressing
Ingredients: 1 small head romaine lettuce, chopped1/2 red bell peppers, cut into strips1 carrots,...
Lime Applesauce Mold
Ingredients: 1 (1 lb) can applesauce1 (3 ounce) packages lime gelatin1 cup carbonated lemon-lime...
Apple Pear Cucumber Salad
Ingredients: 2 tablespoons whole grain mustard2 tablespoons fresh dill, chopped ( or 2 tsp...
Golden Beet Salad from a Country South of Spain, North of Ghana
Ingredients: 2 lbs beets, trimmed1 lemons, juice of, large1/2 teaspoon ground cumin1/2 teaspoon smoked...
Vegetable Cole Slaw
Ingredients: 1/2 head green cabbage, shredded1/2 head red cabbage, shredded1 onions, finely chopped6 stalks...
Wild Rice Chicken Salad
Ingredients: 1 cup uncooked wild rice2 cups diced cooked chicken ( or 1 large...
Lebanese Tabbouli
Ingredients: 6 cups flat leaf parsley1/2 cup bulgur1 onions3 medium tomatoes1/4 cup lemon juice1/4...
Giada De Laurentiis’ White Bean and Tuna Salad
Ingredients: 2 (6 ounce) cans dark meat tuna in olive oil1/2 teaspoon sea salt,...
Cardamom Citrus Fruit Salad
Ingredients: 1 large ruby pink grapefruit3 navel oranges ( or a combination of naval...
Sesame Pasta Salad With Red Peppers and Snow Peas
Ingredients: 4 cups cooked and drained spinach-flavoured rotelle pasta ( spiral pasta)1 cup whole...
Moo Saeng Chae (Marinated Radish Salad)
Ingredients: 1 large crisp apples2 cups white radishes3 green onions3 teaspoons sugar2 teaspoons regular...
Deluxe Salmon Burger
Ingredients: vegetable oil or canola oil, for frying about 1/4 inch2 (6 ounce) portions...
Fiesta Salad
Ingredients: 1 lb lean ground beef1 lb ground pork3/4 cup water0.5 (2 ounce) package...
Sauteed Leafy Greens With Grapefruit Vinaigrette
Ingredients: 6 tablespoons walnut oil or 6 tablespoons extra virgin olive oil, plus1 teaspoon...
Cottage Cheese Crab Salad
Ingredients: 1/2 cup small curd cottage cheese1/4 cup sour cream1 teaspoon Dijon mustard1/8 teaspoon...
Outback Croutons
Ingredients: 1 loaf bread1 lb butter1/4 cup minced garlic Directions: Take any amount of...
Fresh Lemon-Garlic Roasted Beets
Ingredients: 4 medium beets, peeled4 carrots, peeled4 garlic cloves, thin sliced2 tablespoons fresh lemon...
Rich and Charlie’s Salad
Ingredients: 1 head romaine lettuce1 head iceberg lettuce1 (10 ounce) jars artichoke hearts, drained1...
Strawberry and Red Onion Salad With Poppy Seed Dressing
Ingredients: 1/3 cup canola oil3 tablespoons apple cider vinegar2 tablespoons water1 1/2 tablespoons honey...
Cashew Chicken Salad
Ingredients: 3 lbs boneless skinless chicken breasts, cooked, cooled and chopped3 celery ribs, chopped...
Beef Fajita Salad
Ingredients: 1/4 cup lime juice2 tablespoons minced fresh cilantro1 garlic cloves, minced1 teaspoon chili...
Caribbean Jerk Chicken With Fresh Fruit Salsa
Ingredients: 2 lbs chicken breasts1 teaspoon olive oil1 limes, juice and zest of2 1/2...
Becky’s Gourmet Southwestern Taco Salad or Nachos With Steak
Ingredients: 1 1/2 lbs beef sirloin, strips very thinly sliced12 ounces sliced fresh mushrooms...
Dilled Cucumber and Onions
Ingredients: 2 medium cucumbers, sliced2 red onions, thinly sliced and separated into rings1/2 cup...
Marinated Cucumber Salad on Salad Greens
Ingredients: 1/3 cup olive oil3 tablespoons white wine vinegar1 tablespoon frozen orange juice concentrate1...
Asian Chicken Salad
Ingredients: 2 cups cooked chicken, skin removed and cut into bite-size pieces4 cups cabbage,...
Classic Potato Salad
Ingredients: 6 cups boiled peeled and sliced potatoes3 chopped hard-boiled eggs1 1/2 cups mayonnaise2...
Tuna Salad
Ingredients: 2 lbs very fresh tuna steaks, cut 1-inch thick4 tablespoons olive oil, plus...
Coleslaw With Capers
Ingredients: 4 cups chopped red cabbage1 medium fennel bulbs, chopped ( save a few...
Chicken Avocado Salad
Ingredients: 4 cups diced cooked chicken1/2 green bell peppers, chopped1/2 cup chopped onions1 Hass...
Jicama-Orange-Pepper Salad
Ingredients: 1/4 cup white vinegar1 tablespoon vegetable oil1/2 teaspoon sugar1/4 teaspoon pepper1/4 teaspoon chili...
Curry Broccoli Salad
Ingredients: 1/2 lb bacon6 cups fresh broccoli florets1/2 cup diced onions1/2 cup dried cherries1/2...
Pepperoni Pasta Salad
Ingredients: 12 ounces tri-colored pasta1 cucumbers, peeled, seeded, and chopped4 green onions, chopped4 ounces...
Tortellini Pasta Salad With Shrimp
Ingredients: 9 ounces spinach tortellini2 small zucchini, cooked and sliced2 small tomatoes, cut into...
Caribbean Rice and Black Bean Salad
Ingredients: 1/2 cup olive oil1/4 cup cider vinegar1 tablespoon Dijon mustard1 teaspoon cumin1 teaspoon...
Low Carb ” I’m Dying for a Burger” Salad
Ingredients: 1 lb ground beef1/4 cup chopped onions4 cups chopped lettuce1 medium tomatoes, chopped20...
Reunion Pasta Salad With Chicken
Ingredients: 2 lbs boneless skinless chicken breasts1 lb uncooked penne pasta1 lb frozen beans...
Watercress, Beef and Feta Salad
Ingredients: 1 (8 ounce) lean beef tenderloin steakssaltpepper3 cups fresh watercress leaves, washed well...
Simple Coleslaw
Ingredients: 1 medium green cabbage heads2 carrots, shredded1 onions1 green peppers1 cup sugar1 cup...
Junior’s White Meat Chicken Salad
Ingredients: celery leaves (optional)1 teaspoon salt1/8 teaspoon white pepper2 lbs boneless skinless chicken breasts...
Orange and Cilantro Bean Salad
Ingredients: 1 1/2 cups cooked black beans1 oranges, peeled, sectioned and cut into bite-sized...
Fennel Lemon Salad
Ingredients: 1/4 cup lemon juice4 teaspoons olive oil1/2 teaspoon salt2 fennel bulbs1/4 cup grated...
Citrus Salad With Mint Sugar
Ingredients: 2 white grapefruits2 pink grapefruit6 large navel oranges1/4 cup dried cranberries or 1/4...
Garlic Feta Tomato Salad
Ingredients: 1 teaspoon olive oil1/2 teaspoon lemon juice1 minced garlic cloves1 chopped tomatoes1/8 teaspoon...
Pat’s Best ‘tater Salad (Potato Salad)
Ingredients: 6 large eggs, hard-boiled2 tablespoons prepared yellow mustard4 tablespoons ranch salad dressing1 tablespoon...
Romaine Strawberry Salad
Ingredients: 2 heads romaine lettuce15 strawberries, sliced1 small purple onions, sliced thin3/4 cup Hellmann’s...
Melt in Your Mouth Macaroni Salad
Ingredients: 1 cup buttermilk1/2 cup mayonnaise1 tablespoon fresh lemon juice1 teaspoon salt2 teaspoons Dijon...
My Favorite Macaroni Salad
Ingredients: 1 cup mayonnaise2 tablespoons cider vinegar1 tablespoon yellow mustard1 teaspoon sugar1 teaspoon saltpepper8...
Sliced Tomatoes With Lemon Caper Sauce
Ingredients: 2 fresh ripe tomatoes2 tablespoons mayonnaise2 tablespoons plain nonfat yogurt1 tablespoon drained capers1...
Our Coleslaw
Ingredients: 3 -4 tablespoons low-fat mayonnaise1 tablespoon yellow mustard1 tablespoon white vinegar1 (1 g)...
Roasted Potato Salad
Ingredients: 1/2 lb fresh green beans, cut into 1 1/2 -inch pieces1 large bulbs...
Mostaccioli Vegetable Salad
Ingredients: 3 cups uncooked mostaccioli pasta1 medium cucumbers, thinly sliced1 small summer squash, sliced...
Cilantro Chicken Salad
Ingredients: 2 cups chopped cooked chicken1/2 cup chopped red onions1/2 cup chopped celery2 tablespoons...
Thai Noodle Salad
Ingredients: 1/2 lb spaghetti ( about 4 portions)1/4 cup tahini ( or creamy peanut...
Weight Watchers Sunshine Salad
Ingredients: 1 (15 ounce) cans mandarin oranges1 (20 ounce) cans pineapple chunks1 (1 ounce)...
Asian-Style Grilled Chicken Salad
Ingredients: 1 lb boneless skinless chicken breastsseasoned pepper1 (8 ounce) cans pineapple slices3 tablespoons...
Dee’s Tuna Salad
Ingredients: 1 head iceberg lettuce2 (6 ounce) cans tuna1 cucumbers2 stalks celery1 tomatoes2 green...
