Ingredients: 8 ounces flat egg noodles or 8 ounces fusilli4 ounces mange-touts peas or...
Chicken Egg Salad
Ingredients: 2 large chicken breast halves ( precooked and chopped in small pieces 5...
Seafood Pea-Ista Salad
Ingredients: 1/2 cup mayonnaise or 1/2 cup salad dressing1/4 cup zesty Italian salad dressing2...
Summer Apple Salad
Ingredients: 3 medium apples, cored and diced1 (8 ounce) cans pineapple tidbits, drained1 1/2...
Thai Chicken and Nectarine Salad
Ingredients: 1/4 cup chicken broth3 tablespoons soy sauce2 tablespoons bottled hoisin sauce1 tablespoon sugar1...
Waldorf Salad III
Ingredients: 2 cups apples, diced2 tablespoons lemon juice1 cup celery, diced1/2 cup mayonnaise1/3 cup...
Bow Tie Pepperoni Pasta Salad
Ingredients: 16 ounces bow tie pasta1 (3 1/2 ounce) packages pepperoni1 cup Italian salad...
Quinoa and Black Bean Salad
Ingredients: 1 1/2 cups quinoa1 1/2 cups canned black beans, rinsed and drained1 1/2...
Italian Chicken Salad
Ingredients: 1 tablespoon olive oil1 tablespoon lemon juice1 tablespoon red wine vinegar1/2 teaspoon garlic,...
Pasta House Salad
Ingredients: 1 head iceberg lettuce1 head romaine lettuce1 (10 ounce) cans artichoke hearts, drained...
Mexicali Pasta
Ingredients: 8 ounces wagon wheel macaroni2 tablespoons olive oil1 lb fresh boneless skinless chicken...
Tomato and Cucumber
Ingredients: 8 slices fresh tomatoes ( 1 large)8 slices English cucumbers1/4 cup goat cheese...
Miss Jean’s Potato Salad
Ingredients: 3 lbs medium boiling potatoes1 large sweet onions, diced1 cup Miracle Whipsalt and...
Spicy Peach Salad
Ingredients: 2 lbs fresh peaches1/4 cup cilantro, loosely packed ( or more to taste)3...
Fresh Vegetable Salad
Ingredients: 2 cups sliced celery2 cups thinly sliced cauliflower2 cups halved cherry tomatoes2 cups...
Lani’s Spicy Chicken
Ingredients: 1 chicken breasts1/2 teaspoon dry crushed red pepper1/2 teaspoon ginger1/4-1/2 fluid ounce Tabasco...
Bread Salad With Tuna and Capers
Ingredients: 8 -10 ounces rustic bread, cut into 1/2 inch wide slices1 bunch scallions,...
Yum Yum Pasta
Ingredients: 1 lb linguine1/2 cup olive oil1 head garlic, peeled and chopped1 cup shredded...
Corn and Black Bean Salad
Ingredients: 2 cups corn kernels, cooked ( I use 2 ears, grilled)1 (16 ounce)...
Balsamic Glazed Chicken Pasta With Vegetables
Ingredients: 2 tablespoons brown sugar2 tablespoons balsamic vinegar2 tablespoons maple syrup2 tablespoons orange juice1...
Southwestern Cobb Salad
Ingredients: 1 tablespoon chili powder2 teaspoons ground cumin2 teaspoons minced garlic1 teaspoon kosher salt3/4...
Cabbage Crunch Salad
Ingredients: 2 tablespoons toasted sesame seeds1/2 cup toasted slivered almonds1/2 head shredded cabbage4 -5...
Avocado With Tofu
Ingredients: 200 g tofu, compressed and cut into chunks1 cup chopped tomatoes ( chunks)1...
Awesome Spinach Salad
Ingredients: 12 ounces washed baby spinach leaves, well drained1/4 lb bacon1/2 cup sliced almonds1/2...
Cinnamon Spinach With Orange
Ingredients: 1 tablespoon vegetable oil10 ounces fresh spinach, washed,stems removed1/4 teaspoon cinnamonsalt & pepper1...
Mandarin Lettuce Salad
Ingredients: 1/2 teaspoon salt1 dash black pepper, to taste2 tablespoons sugar2 tablespoons cider vinegar1/4...
Taco Macaroni Salad
Ingredients: 2 cups uncooked corkscrew macaroni1 lb ground round1 (1 1/4 ounce) packages taco...
Japanese Cabbage Salad
Ingredients: 2 cups shredded red cabbage2 cups shredded green cabbage6 green onions, sliced1/4 cup...
German “Pumpkin” Noodle Salad
Ingredients: 200 g peeled butternut squash200 g spaghetti150 g cherry tomatoes, halved1 -2 green...
Tomato And Feta Cheese Salad
Ingredients: 3 ripe firm tomatoes1 large green cucumbers1 green capsicum ( bell pepper)1 yellow...
Tomato and Bocconcini Salad
Ingredients: 3 large fresh tomatoes8 ounces bocconcini or 8 ounces fresh mozzarella cheese12 fresh...
Chickpea Salad
Ingredients: 3 tablespoons olive oil2 tablespoons white wine vinegar1/2 teaspoon salt1/2 teaspoon fresh ground...
Angelini Beet Salad
Ingredients: 4 medium red beets ( about 1 1/2 pounds)1/4 cup blood orange juice,...
Maxine’s Pasta Salad
Ingredients: 1 lb penne pasta, cooked al dente1 (6 ounce) cans pitted black olives,...
Orange-Date Slaw
Ingredients: 1/4 head cabbage, thinly sliced ( about 4 cups)1/4 cup chopped red onions2...
Picnic Chicken Potato Salad
Ingredients: 3 large red potatoes, cubed and cooked3 large hard-boiled eggs, chopped or diced1...
Dump Fruit Fluff
Ingredients: 1 can pineapple chunks, undrained1 can fruit cocktail, drained2 -3 bananas, sliced1 cup...
Chicken with Basil Mayonnaise
Ingredients: 1 cup mayonnaise1/4 cup thinly sliced basil leaves, plus more for garnish1/2 teaspoon...
Potato Salad With Chipotle Peppers(A Man’s Salad)
Ingredients: 1/2 red bell peppers, diced3 scallions, finely slicedcelery, sliced1 tablespoon fresh cilantro or...
Sesame Eggplant (Aubergine) Salad
Ingredients: 2 tablespoons canola oil1 1/2 lbs Japanese eggplants, thinly sliced crosswise1/4 cup water2...
Peach and Cilantro Salad
Ingredients: 4 peaches2 tablespoons cilantro ( more or less to taste)1/8 cup minced onions1/4...
Spiced Couscous with Cantaloupe
Ingredients: 1 1/3 cups water1/2 teaspoon cinnamon1/2 cup couscous1 large cantaloupe1 cup fruit flavored...
Jen’s Pasta Salad
Ingredients: 1 (1 lb) box ziti pasta, cooked to taste1 bottle of kraft house...
Moroccan Spiced Oranges
Ingredients: 2 1/2 cups orange sections, cut into 1/2-inch pieces ( about 6)1/4 cup...
Lebanese-Inspired Bean Salad
Ingredients: 15 ounces beans, drained and rinsed1 tablespoon olive oil2 tablespoons lemon juice1/4 cup...
Tortellini Pasta Salad With Shrimp
Ingredients: 9 ounces spinach tortellini2 small zucchini, cooked and sliced2 small tomatoes, cut into...
Red Bean Salad
Ingredients: 2 (15 ounce) cans kidney beans, rinsed and drained1 red bell peppers, chopped3...
Tomatoes and Macaroni
Ingredients: 2/3 cup uncooked macaroni noodles1 medium onions, chopped4 tablespoons butter or 4 tablespoons...
Avocado Radish Salad
Ingredients: 2 teaspoons balsamic vinegar ( to taste)1 1/2 tablespoons extra virgin olive oil1...
Super Corn Salad
Ingredients: 2 (12 ounce) cans of drained kernel corn1/2 cup thinly sliced celery1/4 cup...
Melitzanosalata
Ingredients: 500 g eggplants1 onions, finely chopped1 green peppers, finely chopped200 g mayonnaise Directions:...
Slim Cole Slaw
Ingredients: 1 unpeeled apples, diced1 tablespoon lemon juice1/4 cup mayonnaise1/2 cup crushed pineapple, undrained2...
Low Fat Asian Coleslaw
Ingredients: 2 (11 ounce) bags coleslaw mix or 2 (12 ounce) bags broccoli coleslaw...
Yellow Pear and Cherry Tomato Salad
Ingredients: 2 tablespoons sherry wine vinegar or 2 tablespoons red wine vinegar1 tablespoon minced...
Cactus Paddle Salad (Nopales Salad)
Ingredients: 1/4 teaspoon salt4 medium nopales, trimmed, scraped, cut into strips1 large tomatoes, cored,...
Weight Watchers Sunshine Salad
Ingredients: 1 (15 ounce) cans mandarin oranges1 (20 ounce) cans pineapple chunks1 (1 ounce)...
Soy-Lime Marinated Grilled Tuna With Cucumber Salad
Ingredients: 1/2 cup soy sauce2/3 cup fresh lime juice3 tablespoons extra virgin olive oil2...
Grilled Cajun Chicken Salad with Spicy Ranch Dressing
Ingredients: 2 teaspoons salt1/2 teaspoon garlic powder1/2 teaspoon onion powder1/2 teaspoon dried thyme1/2 teaspoon...
Balsamic Cucumber Salad
Ingredients: 2 medium cucumbers4 tablespoons fat-free mayonnaise1 tablespoon balsamic vinegar ( or to taste)2...
Low Cal Shrimp Pasta
Ingredients: 6 cups pasta, boiled, rinsed in cold water ( I use fusilli)1 cup...
