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HomeHealthy Recipes

Category: Pasta

“Twirls of Delight” – The “Pasta” category at ChampsDiet.com is a celebration of this beloved Italian staple. From comforting spaghetti Bolognese to creamy fettuccine Alfredo, and vibrant pesto pastas to rustic ravioli, these recipes cover a wide range of styles and flavors, showcasing pasta’s versatility in the culinary world.

Home » Pasta » Page 4
Spaghetti With Uncooked Tomato Sauce Southwestern Style
Main dishPastaSpaghetti

Spaghetti With Uncooked Tomato Sauce Southwestern Style

Ingredients: 1 1/2 lbs fresh roma tomatoes3 tablespoons chopped fresh basil1 tablespoon chopped fresh...

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Chicken With Bow Tie Pasta
Main dishOne Dish mealPasta

Chicken With Bow Tie Pasta, Fresh Tomatoes and Peppers

Ingredients: 8 ounces bow tie pasta1 tablespoon olive oil1 1/2 lbs chicken breast tenders,...

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Dianne's Flavorful Chicken Pasta
Lunch/snacksMain dishPasta

Dianne’s Flavorful Chicken Pasta

Ingredients: 1 lb bow tie pasta2 tablespoons butter2 chicken breasts ( about 1/2 lb)1/2...

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Tomato Basil Fettuccine
Main dishPastarice and grains

Tomato Basil Fettuccine

Ingredients: 1 (9 ounce) packages fresh fettuccine1 tablespoon olive oil1 tablespoon red wine vinegar1/4...

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Vegetarian Pasta Sauce with Kidney Beans and whole wheat pasta
Main dishPastaVegetables

Vegetarian Pasta Sauce with Kidney Beans and whole wheat pasta

Ingredients: 2 tablespoons olive oil6 green onions, with tops,chopped1 large red onions or 1...

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Lady Di's Lasagna
LasagnaMain dishPasta

Lady Di’s Lasagna

Ingredients: 1 tablespoon olive oil 1 lb sweet Italian sausage ( ground beef or...

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Pasta With Tomatoes
Main dishPastaSpaghetti

Pasta With Tomatoes, Smoked Bacon, and Arugula

Ingredients: 3 (14 1/2 ounce) cans diced tomatoes with juice7 tablespoons olive oil, divided1...

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Homemade Gnocchi
High calciumPastarice and grains

Homemade Gnocchi

Ingredients: 1 large baking potatoes ( 1 c mashed)2 eggs1 teaspoon salt1 cup ricotta...

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Cavatelli and Broccoli
Main dishPastaSide dishes

Cavatelli and Broccoli

Ingredients: 4 cloves garlic, chopped4 tablespoons butter, divided1 ounce olive oil1 head broccoli or...

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Mushroom Rice Baked
PastaRicerice and grains

Mushroom Rice Baked

Ingredients: 2 cups uncooked white rice1 (10 3/4 ounce) cans cream of mushroom soup1...

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Main dishPastarice and grains

Capellini Pomodoro

Ingredients: 4 garlic cloves, minced2 lbs plum tomatoes, diced1 ounce fresh basil, minced1/3 cup...

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Lazy-Day Lasagna
LasagnaPastarice and grains

Lazy-Day Lasagna

Ingredients: 12 ounces lasagna noodles, uncooked5 -6 cups spaghetti sauce2 cups cream-style cottage cheese...

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Elbow macaroniMain dishPasta

Macaroni with Hazelnut and Coriander Sauce

Ingredients: 350 g macaroni50 g hazelnuts ( 1/3 cup)2 cloves garlic1 bunch fresh coriander1...

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PastaRicerice and grains

Smoked Rice

Ingredients: 1/2 cup butter or 1/2 cup margarine1 cup celery, chopped1/2 cup onions, chopped2...

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Lunch/snacksPastarice and grains

Homemade Tagliatelle With Porcini Mushroom

Ingredients: 350 g tagliatelle pasta noodles600 g porcini mushrooms50 g garlic50 g parsley12 slices...

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Homestyle Macaroni and Cheese Bake
Elbow macaroniPastaSide dishes

Homestyle Macaroni and Cheese Bake

Ingredients: 1 (2 1/2 lb) packages elbow macaroni3 tablespoons butter2 (10 ounce) cans condensed...

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Farfalle With Sausage
Main dishPastarice and grains

Farfalle With Sausage, Tomatoes, and Cream

Ingredients: 2 tablespoons olive oil1 lb italian sweet sausage, casings removed1/2 teaspoon dry crushed...

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Mediterranean Couscous
Pastarice and grainsSide dishes

Mediterranean Couscous

Ingredients: 1 cup uncooked couscous2 roma tomatoes, diced2 -3 scallions, chopped2 cloves garlic, minced8...

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Melt in Your Mouth Macaroni Salad
Elbow macaroniPastaSalads

Melt in Your Mouth Macaroni Salad

Ingredients: 1 cup buttermilk1/2 cup mayonnaise1 tablespoon fresh lemon juice1 teaspoon salt2 teaspoons Dijon...

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Spaetzle - Basic Recipe - Art Culinaire Issue
Pastarice and grainsSide dishes

Spaetzle – Basic Recipe – Art Culinaire Issue

Ingredients: 2 eggs, slightly beaten1 1/2 cups flour, sifted1/2 cup milk1 teaspoon salt1/4 teaspoon...

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Sausage Stuffed Zucchini With Penne Pasta
Main dishPastaPenne

Sausage Stuffed Zucchini With Penne Pasta

Ingredients: 4 orange-sized round zucchini or 2 large regular zucchini1 medium onions, diced1/2 cup...

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Mexi-Chicken Rice
PastaRicerice and grains

Mexi-Chicken Rice

Ingredients: 1 cup parboiled rice1 tablespoon butter2 cups chicken broth2 tablespoons cilantro, chopped2 tablespoons...

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Spicy Rice and Kale
PastaRicerice and grains

Spicy Rice and Kale

Ingredients: 2 1/4 cups canned low sodium chicken broth or 2 1/4 cups low...

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Bacon Fried Rice
ChinesePastaRice

Bacon Fried Rice

Ingredients: 4 cups cold cooked rice2 slices bacon6 green onions, thinly sliced1 beaten eggs2...

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Cherry Tomato Pasta
Main dishPastarice and grains

Cherry Tomato Pasta

Ingredients: 2 tablespoons olive oil3 garlic cloves, sliced1 pint cherry tomatoes, halved1 teaspoon sugarsalt...

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Pasta With Grilled Eggplant and Onions
Main dishOnionsPasta

Pasta With Grilled Eggplant and Onions

Ingredients: 2 eggplants, sliced 1/2 inch thick3 red onions, sliced 1/2 inch thick1/2 cup...

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Best Fish Batter
Low fatLow sodiumPasta

Best Fish Batter

Ingredients: 1 cup plain flour1 pinch salt2 teaspoons butter, melted1 cup soda water or...

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Moroccan Vegetable Couscous
AfricanPastarice and grains

Moroccan Vegetable Couscous

Ingredients: 1 tablespoon olive oil2 ounces onions, chopped2 1/2 ounces green peppers, chopped1 1/4...

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Somen Noodle Salad With Ginger-Cilantro Dressing
AsianPastarice and grains

Somen Noodle Salad With Ginger-Cilantro Dressing

Ingredients: 6 ounces somen noodles2 small carrots, finely grated1/2 cup red bell peppers, diced1...

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Noodle Pudding With Apples
CasserolesPastaSide dishes

Noodle Pudding With Apples

Ingredients: 1 (16 ounce) packages medium egg noodles, cooked and drained2 apples, cored, peeled,...

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Stir Fried Green Beans With Sprouts and Cellophane Noodles
PastaSide dishesVegetables

Stir Fried Green Beans With Sprouts and Cellophane Noodles

Ingredients: 1 lb green beans, tipped,blanched for 5 minutes1/3 cup cashews2 tablespoons cooking oil2...

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Turkey Piccata Pasta
PastaPoultryTurkey

Turkey Piccata Pasta

Ingredients: 3/4 lb linguine, dry4 tablespoons unsalted butter1/3 cup bottled capers, rinsed and drained1/2...

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Spaghetti With Tomato and Aubergine (Eggplant) Sauce
Main dishPastaSpaghetti

Spaghetti With Tomato and Aubergine (Eggplant) Sauce

Ingredients: 500 g auberginessalt, to sprinkle on aubergineolive oil, for shallow frying4 tablespoons extra...

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Soba in Toasted Sesame Seed Sauce
Main dishOne Dish mealPasta

Soba in Toasted Sesame Seed Sauce

Ingredients: 1/2 cup sesame seeds8 ounces dried soba noodles1/4 cup balsamic vinegar4 teaspoons white...

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Company Couscous
CheesePastaSide dishes

Company Couscous

Ingredients: 1 cup couscous1 cup boiling water3 tablespoons olive oil1 clove garlic, minced1/4 cup...

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Lick-Your-Fingers Kugel
DessertEggsPasta

Lick-Your-Fingers Kugel

Ingredients: 3/4 cup salted butter3/4 cup dark brown sugar1 cup pecans, halved1 lb wide...

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Best Chicken Tetrazzini
MeatPastaPoultry

Best Chicken Tetrazzini

Ingredients: 4 boneless chicken breasts1 teaspoon onion salt1 1/2 teaspoons celery salt1/2 teaspoon pepper1/8...

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Semolina's Chicken Cordon Bleu Pasta
Main dishPastaPenne

Semolina’s Chicken Cordon Bleu Pasta

Ingredients: 3 ounces chicken breasts, skinned, boned, & cubed2 ounces ham, cubed1/2 ounce vegetable...

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Cream-Cheesy Macaroni and Cheese
Elbow macaroniPastaSide dishes

Cream-Cheesy Macaroni and Cheese

Ingredients: 1 lb elbow macaroni ( or whatever you prefer)3 tablespoons margarine1 tablespoon flour3...

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Peanut Sesame Noodles
Pastarice and grainsSalads

Peanut Sesame Noodles

Ingredients: 1/2 cup smooth peanut butter1/4 cup soy sauce1/3 cup warm water2 teaspoons chopped...

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Couscous With Peas and Onions
Main dishPastaSide dishes

Couscous With Peas and Onions

Ingredients: 1 1/2 cups finely chopped onions1 tablespoon olive oil1 cup peas1 1/2 teaspoons...

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Spelt with sesame and bok choy
GrainsMain dishPasta

Spelt with sesame and bok choy

Ingredients: 2 tablespoons canola oil or 2 tablespoons corn oil1 cup chopped onions3 cups...

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Simple Pilaf
< 30 minsPastarice and grains

Simple Pilaf

Ingredients: 3 tablespoons vegetable oil250 g basmati rice1 cinnamon sticks6 cloves6 cardamom pods1 tablespoon...

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Lunch/snacksMain dishPasta

Alla Checca

Ingredients: 5 tomatoes, seeded and diced4 garlic cloves, minced1/2 cup chopped fresh basil1/2 cup...

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Baked Couscous with Tomatoes
GrainsPastarice and grains

Baked Couscous with Tomatoes

Ingredients: 1 tablespoon olive oil1/2 cup minced onions2 cups uncooked couscous1 (14 1/2 ounce)...

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Fettuccine With No-Cook Walnut Alfredo Sauce
Main dishPastaSide dishes

Fettuccine With No-Cook Walnut Alfredo Sauce

Ingredients: 1/2 lb fettuccine pasta1/2 cup walnuts1 tablespoon fresh basil1 garlic cloves1/4 cup grated...

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Mango Raisin Couscous ( Cous-Cous)
EuropeanLow proteinPasta

Mango Raisin Couscous ( Cous-Cous)

Ingredients: 1 cup couscous ( measure before cooking)1 cup water1/4 teaspoon salt1 teaspoon butter2...

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Garlic-Almond-Sherry Rice with Saffron
PastaRicerice and grains

Garlic-Almond-Sherry Rice with Saffron

Ingredients: 1/2 cup rice2 cloves garlic, minced1 tablespoon olive oil1 cup water3 teaspoons sherry...

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Turkey and Pasta With Peanut Sauce
Main dishPastarice and grains

Turkey and Pasta With Peanut Sauce

Ingredients: 6 ounces dry fettuccine or 6 ounces linguine2 cups fresh pea pods1 cup...

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Potato Pasta and Herb Sauce from Kazahstan
AsianMain dishPasta

Potato Pasta and Herb Sauce from Kazahstan

Ingredients: 2 cups flour3/4 cup warm water1 tablespoon olive oil2 teaspoons sugar1 teaspoon salt2...

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Vodka Cream Pasta
Main dishPastarice and grains

Vodka Cream Pasta

Ingredients: 1 tablespoon extra virgin olive oil1 tablespoon butter2 cloves garlic, minced2 shallots, minced1...

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Real-deal Penne al limone
Main dishPastaPenne

Real-deal Penne al limone

Ingredients: 1 lb penne pasta1/4 cup butter1/2 cup fresh lemon juice1 tablespoon lemon zest1/2...

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Kelleybee's Low-Fat Scallops over Linguine
Main dishPastaSeafood

Kelleybee’s Low-Fat Scallops over Linguine

Ingredients: 1 lb bay scallops (if using large sea scallops, quarter them prior to...

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Vegetarian Barley-Vegetable Soup
Low proteinPastarice and grains

Vegetarian Barley-Vegetable Soup

Ingredients: 1/4 cup butter2 medium onions, peeled and chopped2 carrots, diced2 stalks celery, sliced...

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Carbonara Al Franco
Main dishPastaSpaghetti

Carbonara Al Franco

Ingredients: 2 tablespoons olive oil1/2 cup finely diced prosciutto1 cup sliced mushrooms1 teaspoon minced...

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Easy and Simple Fried Rice
PastaRicerice and grains

Easy and Simple Fried Rice

Ingredients: 1 tablespoon oil3 tablespoons fresh ginger, chopped2 tablespoons garlic, minced2 cups onions, thinly...

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Olive Garden Fettuccine Alfredo
Lunch/snacksMain dishPasta

Olive Garden Fettuccine Alfredo

Ingredients: 1/2 cup butter2 tablespoons cream cheese1 pint heavy cream1 teaspoon garlic powdersaltblack pepper2/3...

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Fresh from the Garden Tomato Pasta
PastaPennerice and grains

Fresh from the Garden Tomato Pasta

Ingredients: 3 cups rotini pasta, uncooked2 cloves garlic, minced1 medium onions, chopped1/4 cup kraft...

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Chicken Vegetable and Bow Tie Soup
ChickenPastaSoups & stews

Chicken Vegetable and Bow Tie Soup

Ingredients: 1 teaspoon oil1 stalk celery, thinly sliced3 (14 1/2 ounce) cans chicken broth2...

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Main dishPastarice and grains

Spinach, Olive and Chilli Tomato Sauce for Pasta

Ingredients: 1 teaspoon olive oil1 clove garlic, crushed1 medium onions2 1/2 cups ripe tomatoes...

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