Ingredients: 8 ounces fat free cream cheese ( cubed)1 1/2 cups parmesan cheese4 tablespoons...
“off the Boat” Sicilian Pasta Sauce
Ingredients: 1/2 cup chopped fresh onions1 tablespoon olive oil32 ounces tomato saucesalt ( To...
Pasta Twists With Tomato and Mozzarella
Ingredients: 1/4 cup olive oil3 garlic cloves, halved1 (14 1/2 ounce) cans Italian-style tomatoes1/4...
Spiced Couscous With Grilled Halloumi and Steamed Veggies
Ingredients: 2 large tomatoes, cored and quartered4 tablespoons olive oil10 broccoli florets60 g green...
Authentic Rice Pilaf
Ingredients: 1/3 cup butter ( never margarine!)2 -3 bunches vermicelli1 cup of uncle ben...
Warm Chicken Salad With Bows
Ingredients: 3/4 lb bow tie pasta2 tablespoons pine nuts1 tablespoon extra virgin olive oil3/4...
Restaurant Style Dirty Rice
Ingredients: 2 1/2 cups Minute Rice1/4 cup butter3 -4 green onions, chopped1/3 cup low...
barley risotto
Ingredients: 1 tablespoon olive oil2 cloves garlic, minced1/2 chopped onions1 cup sliced mushrooms1 1/2...
Easy Lasagna
Ingredients: 1 -1 1/2 lb ground beef3 cups Ragu chunky tomato sauce with extra...
Fettuccine Florentine
Ingredients: 2 tablespoons butter1 tablespoon flour1/4 teaspoon salt1/8 teaspoon black pepper1 cup 1% low-fat...
Garlic Sun-Dried Tomato Pasta
Ingredients: 1/3 cup extra virgin olive oil4 -6 cloves crushed garlic ( to taste)1/2...
Fettuccine Margherita
Ingredients: 1 lb fettuccine pasta2 tablespoons olive oil2 tablespoons unsalted butter12 ounces sliced mushrooms4...
Pasta Jambalaya
Ingredients: 1/2 cup crisco canola oil2 tablespoons butter1 small red onions, sliced into 1/4...
Ranch Turkey Pasta Dinner
Ingredients: 2 1/2 cups uncooked penne pasta8 tablespoons butter or 8 tablespoons margarine1 (3...
Arroz Verde (Green Rice)
Ingredients: 1/2 cup tightly packed fresh cilantro stems ( about 1/2 oz.)1 cup tightly...
New Mexican Gazpacho-Pasta Salad
Ingredients: 8 ounces tri-colored rotini pasta2 cups shredded reduced-fat cheddar cheese, divided1 large cucumbers,...
Sweet and Feisty Black Pepper and Orange Kugel
Ingredients: oil, for greasing the pan12 ounces fettuccine pasta1/2 cup sugar1/2 cup orange juice2...
Rigatoni Puttanesca
Ingredients: 3 tablespoons olive oil1 large yellow onions, halved and slivered6 cloves garlic, coarsely...
Indian Sweet Saffron Rice With Raisins and Pistachios
Ingredients: 1 cup basmati rice ( NO other substitution)2 cups water1/3 teaspoon saffron threads...
Southern Hush Puppies
Ingredients: vegetable oil 1 1/2 cups white cornmeal 1/3 cup flour 2 tablespoons baking...
Caesar Orzo With Asparagus
Ingredients: 2 (14 1/2 ounce) cans reduced-sodium chicken broth2 cups water2 cups uncooked orzo...
Weeknight Pasta Salad
Ingredients: 2 cups bite-size pasta, uncooked1 (6 ounce) packages oscar mayer grilled chicken breast...
No Peel Scalloped Potatoes
Ingredients: 2 lbs hash browns, thawed1 cup chopped onions1 cup sour cream2 (11 ounce)...
Macaroni ‘n Cheese Soup
Ingredients: 1 (14 ounce) packages deluxe-style macaroni & cheese dinner mix ( I use...
Asian Sweet and Spicy Noodles (Vegetarian)
Ingredients: 3/4 cup rice wine vinegar1/3 cup low sodium soy sauce1/3 cup honey1 1/2...
Onion and Garlic Linguini
Ingredients: 2 large Spanish onions, thinly sliced3 cloves garlic, minced1/3 cup olive oil1/4 cup...
Chinese Pork Fried Rice
Ingredients: 2 smoked pork chops2 cups instant rice3/4 medium onions ( diced)1/2 cup mixed...
Pasta Primavera With Cherry Tomato Sauce
Ingredients: 450 g vine rippened cherry tomatoes1/2 teaspoon caster sugar1 onions, finely chopped3 garlic...
Rigatoni in Woodsman’s Sauce
Ingredients: 3 tablespoons olive oil1/2 cup chopped onions1/4 lb sweet Italian sausage links, casing...
Turkey Lasagna
Ingredients: 9 lasagna noodles, parboiled4 cups turkey, cut up1 (10 3/4 ounce) cans cream...
Broccoli, Garlic and Rigatoni for Two
Ingredients: 1/3 lb rigatoni pasta, asta1 cup broccoli florets ( tops)2 tablespoons parmesan cheese2...
Stir-Fried Coconut Noodles
Ingredients: 1 lb linguine style rice noodles or 1 lb italian linguine3 tablespoons canola...
penne ala vodka
Ingredients: 1 lb whole wheat penne3 tablespoons olive oil1 cup finely chopped plum tomatoes1/2...
Mediterranean Pasta Salad
Ingredients: 7 ounces penne pasta, cooked al dente and cooled8 ounces cherry tomatoes, cut...
Creamy Leek and Bacon Pasta
Ingredients: 1 large leeks, washed and sliced4 -6 slices lean bacon, chopped373 ml evaporated...
orecchiette with olive sauce
Ingredients: 1 lb orecchiette1/4 cup kalamata olives, pitted3 anchovy fillets1 teaspoon fresh parsley, chopped1...
Herbed Basmati Pilaf
Ingredients: 2 teaspoons olive oil1 teaspoon instant minced garlic1 cup basmati rice2 cups chicken...
Low Fat Italian Pasta Salad
Ingredients: fat-free Italian salad dressing1 cup water1 zucchini1 roma tomatoes1/2 onions2 cloves garlic1/2 chopped...
Creamy Ramen Noodles
Ingredients: 1 (3 ounce) packages ramen noodles, any flavor, with seasoning packet2 cups water2...
Royal Thai Rice
Ingredients: 1 cup mahatma jasmine rice1 1/2 cups chicken broth1/4 cup chopped green onions2...
Oven Roasted Fresh Tomato Sauce With Spaghetti
Ingredients: 6 tomatoes8 basil leaves, coarsely chopped1 tablespoon extra virgin olive oil1 teaspoon finely...
Farina Dumplings (Gnocchi Alla Romana)
Ingredients: 3 cups milk1 cup farina or 1 cup semolina2 eggs, beaten1 tablespoon butter1...
Greek Death by Garlic Pasta
Ingredients: 1/2 cup extra virgin olive oil10 -20 cloves garlic, minced1/4 teaspoon salt1/2 teaspoon...
Soba Noodles
Ingredients: 1 lb soba noodles or 1 lb vermicelli1/4 cup sesame oil1/4 cup soy...
Rice With Jalapenos
Ingredients: 1 cup Minute Rice, cooked2 cups sour creamsalt and pepper5 tablespoons minced jalapenos...
Red-Wine Tomato Pasta
Ingredients: 1 1/2 teaspoons minced garlic2 tablespoons olive oil1/2 cup red wine2 (14 1/2...
Ww 1 Point Weight Watchers Macaroni Salad
Ingredients: 2 cups whole wheat elbow macaroni1/2 cup fat-free mayonnaise1/4 cup nonfat sour cream1/4...
Chicken With Chipotle-Tomato Sauce and Ziti
Ingredients: 8 ounces uncooked ziti pasta2 teaspoons olive oil3/4 lb boneless skinless chicken breasts,...
Three-Cheese Macaroni With Spinach
Ingredients: 4 tablespoons butter1 cup finely chopped onions1/3 cup all-purpose flour4 1/2 cups milk1/4...
Ten Minute Pasta
Ingredients: 1/2 cup ricotta cheese1 cup vegetable broth ( or chicken broth or white...
Bleu Italian Chicken Pasta Salad
Ingredients: 1 lb pasta ( I like ditallini)1 lb chicken3 tablespoons olive oil1 teaspoon...
Spinach and Tofu Lasagna
Ingredients: 1 medium onions, chopped2 -3 garlic cloves, minced1 tablespoon olive oil2 cups part-skim...
Sylvia’s Picnic Macaroni Salad
Ingredients: 2 cups cooked macaroni1 cup chopped ham ( leftover ham or canned ham)2...
Curried Fruit and Rice Salad
Ingredients: 4 tablespoons mayonnaise1 teaspoon curry powder1/4 teaspoon celery salt1/4 teaspoon sugar1/2 lemons, juice...
Macrina’s Orzo Salad With Cucumber, Bell Pepper, Basil and Feta
Ingredients: 1 cup walnut halves1 cucumbers1 red bell peppers1 yellow bell pepperskosher salt1 1/2...
Crispy Wheatberry Salad
Ingredients: 1 cup wheat berries1 red peppers1 yellow peppers4 medium tomatoes1/2 English cucumbers2 garlic...
Grilled Bread
Ingredients: 1/4 cup olive oil2 tablespoons red wine vinegar1 baguette, sliced lengthwise,then cut into...
Kfc Gravy
Ingredients: 1 1/2 tablespoons butter shortening, melted3 tablespoons of original breading flour2 tablespoons all-purpose...
Masala Rice
Ingredients: 2 cups basmati rice2 large potatoes, peeled and cubed1/2 cup frozen garden peas1...
Smoked Rice
Ingredients: 1/2 cup butter or 1/2 cup margarine1 cup celery, chopped1/2 cup onions, chopped2...