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HomeHealthy Recipes

Category: Pasta

“Twirls of Delight” – The “Pasta” category at ChampsDiet.com is a celebration of this beloved Italian staple. From comforting spaghetti Bolognese to creamy fettuccine Alfredo, and vibrant pesto pastas to rustic ravioli, these recipes cover a wide range of styles and flavors, showcasing pasta’s versatility in the culinary world.

Home » Pasta » Page 4
Parma Rosa Sausage and Peppers
Main dishOne Dish mealPasta

Parma Rosa Sausage and Peppers

Ingredients: 1/2 lb bulk sweet Italian sausage1 large onions, sliced thinly1 pepper, thinly sliced,...

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Cheeseburger-Meatball Casserole
CasserolesMain dishPasta

Cheeseburger-Meatball Casserole

Ingredients: 1 1/2 cups uncooked pasta ( 6 oz)1 (14 1/2 ounce) cans diced...

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Main dishPastaShrimp

Spicy Shrimp Lo Mein

Ingredients: 8 ounces dried shanghai noodles or 8 ounces spaghetti1 cup chicken stock1/4 cup...

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Creamy Chilli Butternut Squash
Main dishPastarice and grains

Creamy Chilli Butternut Squash

Ingredients: 1 butternut squash1 large red onions2 courgettes10 pieces sun-dried tomatoes1 tablespoon olive oil1...

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Don't Worry Be Happy Rice!!
PastaRicerice and grains

Don’t Worry Be Happy Rice!!

Ingredients: 3 cups rice, cooked and at room temp1 acorn squash, cubed and roasted...

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Whole Wheat Basil Pasta
PastaPenneSide dishes

Whole Wheat Basil Pasta

Ingredients: 1 (13 1/4 ounce) packages whole wheat penne1 small white onions, chopped2 -3...

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Chinese Pork Fried Rice
PastaRicerice and grains

Chinese Pork Fried Rice

Ingredients: 2 smoked pork chops2 cups instant rice3/4 medium onions ( diced)1/2 cup mixed...

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Franks and Rice
PastaRicerice and grains

Franks and Rice

Ingredients: 2 tablespoons butter1 (1 lb) package franks, sliced1 dash garlic powder1 (10 3/4...

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Spiced Couscous With Grilled Halloumi and Steamed Veggies
Main dishPastarice and grains

Spiced Couscous With Grilled Halloumi and Steamed Veggies

Ingredients: 2 large tomatoes, cored and quartered4 tablespoons olive oil10 broccoli florets60 g green...

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Oriental Seafood Pasta Salad
PastaSaladsSeafood

Oriental Seafood Pasta Salad

Ingredients: 3 tablespoons lemon juice or 3 tablespoons lime juice2 tablespoons soy sauce2 tablespoons...

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Plum Tomato - Feta Pasta
Pastarice and grainsSalads

Plum Tomato – Feta Pasta

Ingredients: 3 cups finely diced plum tomatoes1/2 cup chopped red onions3 tablespoons olive oil1/3...

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Creamy Parmesan Pasta with Vegetables
Main dishPastaSpaghetti

Creamy Parmesan Pasta with Vegetables

Ingredients: 1/3 cup butter2 cups sliced fresh mushrooms2 cups asparagus, cut in 1 inch...

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Lillian's Spring Onion and Ginger Noodles
Pastarice and grainsSide dishes

Lillian’s Spring Onion and Ginger Noodles

Ingredients: 12 ounces fresh thin egg noodles or 12 ounces dried thin egg noodles1...

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Pastarice and grainsSalads

Salat Tangier

Ingredients: 1 1/2 cups couscous1/2 teaspoon salt1 1/2 cups water, boiling1 red bell peppers,...

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Pasghetti Pizza
Main dishPastaPizza

Pasghetti Pizza

Ingredients: 1 (16 ounce) packages spaghetti2 eggs1/2 cup milk1 cup shredded mozzarella cheese3/4 teaspoon...

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CheeseMain dishPasta

Fusilli and Cream Cheese Sauce

Ingredients: 1 tablespoon butter1 clove garlic, minced5 ounces cream cheese1/2 cup heavy cream1/2 cup...

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Farfalle With Creamy Mushroom Gorgonzola Sauce
CheeseLunch/snacksPasta

Farfalle With Creamy Mushroom Gorgonzola Sauce

Ingredients: 2 tablespoons unsalted butter3 tablespoons all-purpose flour5 ounces creamy gorgonzola, cubed2 1/2 cups...

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Picnic Spaghetti Salad
PastaSaladsSpaghetti

Picnic Spaghetti Salad

Ingredients: 8 ounces spaghetti, coarsely broken16 ounces coleslaw mix1 large onions, chopped1 green peppers,...

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Mama Tonianns Garlic and Oil
ItalianPastarice and grains

Mama Tonianns Garlic and Oil

Ingredients: 4 garlic cloves, minced1/2 cup olive oil1 tablespoon butter1 tablespoon dried basil2 tablespoons...

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Macaroni Salad with Basil Dressing
Elbow macaroniPastaSalads

Macaroni Salad with Basil Dressing

Ingredients: 1 cup loosely packed fresh basil leaves3 cloves garlic, minced1 teaspoon pepper1/2 teaspoon...

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Spinach Pappardelle
Main dishPastarice and grains

Spinach Pappardelle

Ingredients: 500 g dried pappardelle pasta or 500 g other long pasta50 g butter2...

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Italian Baked Rice and Cheese
PastaRicerice and grains

Italian Baked Rice and Cheese

Ingredients: 1 1/2 cups uncooked converted white rice ( Uncle Ben’s Original brand is...

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Artichoke Baked Ziti
Main dishOne Dish mealPasta

Artichoke Baked Ziti

Ingredients: 3 (16 ounce) cans artichokes, not marinated,chopped into small pieces1 lb ziti pasta,...

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Mock Pierogi
AppetizersPastaSide dishes

Mock Pierogi

Ingredients: 42 wonton skins ( 42)2 large baking potatoes, peeled and cubed1/2 cup cheddar...

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Fusilli with Eggplant
Main dishPastaVegetables

Fusilli with Eggplant, Pine Nuts, Currants and Capers

Ingredients: 2 lbs eggplants, cut into 1/2 inch thick slices2 tablespoons olive oil1 medium...

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Noodles Top Ramenoff
Pastarice and grainsSide dishes

Noodles Top Ramenoff

Ingredients: 2 (3 ounce) packages chicken-flavored ramen noodles1/4 cup butter4 tablespoons chopped parsley3/4 cup...

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Low-Fat Linguine with Tomatoes and 'Cream'
ItalianPastarice and grains

Low-Fat Linguine with Tomatoes and ‘Cream’

Ingredients: 2 teaspoons olive oil1 cup chopped onions1 clove garlic, minced ( or more)1...

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Chipotle's Basmati Rice
Low proteinPastaRice

Chipotle’s Basmati Rice

Ingredients: 1 teaspoon vegetable oil2/3 cup white basmati rice1 limes, juice of1 cup water1/2...

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Vegetables With Fusilli and Thai Sauce
Main dishOne Dish mealPasta

Vegetables With Fusilli and Thai Sauce

Ingredients: 2 carrots, diagonally sliced2 tablespoons butter1 red peppers, chopped1 green peppers, chopped1/2 broccoli,...

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A Simple Braided Bread
BreadsGrainsPasta

A Simple Braided Bread

Ingredients: 3 loaves frozen white bread dough ( Found in the frozen food section...

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Pasta with Beans and Spinach Parmesan
Low fatPastarice and grains

Pasta with Beans and Spinach Parmesan

Ingredients: 2 cups elbow macaroni ( 8oz)1 cup thinly sliced onions1 tablespoon minced garlic1...

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Fettuccine Alfredo
Pastarice and grainsSide dishes

Fettuccine Alfredo, Again

Ingredients: 8 ounces fettuccine1/2 cup butter1/2 cup whipping cream3/4 cup grated parmesan cheese1/2 teaspoon...

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Rainbow Pasta Salad
Pastarice and grainsSalads

Rainbow Pasta Salad

Ingredients: 1 lb tri-color spiral pasta2 carrots, shredded1 red onions, minced1 medium green bell...

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Spaghetti with Bacon and Peas
Main dishPastaSpaghetti

Spaghetti with Bacon and Peas

Ingredients: 1/4 lb diced bacon1 tablespoon minced garlic1 tablespoon chopped onions2 (14 ounce) cans...

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Green Chili Rice Bake
PastaRicerice and grains

Green Chili Rice Bake

Ingredients: 2 1/2 cups water1 teaspoon salt1 cup uncooked long grain rice2 tablespoons butter1...

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Pasta with Sweet Red Pepper Sauce
Main dishPastaVegetables

Pasta with Sweet Red Pepper Sauce

Ingredients: 1 head garlic1 large red bell peppers, seeded and quartered1/2 large yellow onions,...

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Easy
Main dishPastaSpaghetti

Easy, Speedy Spaghetti Sauce

Ingredients: 2 (15 ounce) cans tomato sauce1 tablespoon olive oil3 tablespoons brown sugar2 -3...

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Lunch/snacksMain dishPasta

Grandma Dora’s Quick Noodles ‘n Cheese

Ingredients: 1 cup uncooked pasta ( penne, fusseli, shells…)1 tablespoon margarine or 1 tablespoon...

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Soda Bread
BreadsIrishPasta

Soda Bread

Ingredients: 4 cups flour2 teaspoons baking soda1 teaspoon salt2 2/3 cups buttermilk Directions: Preheat...

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Restaurant Style Dirty Rice
PastaRicerice and grains

Restaurant Style Dirty Rice

Ingredients: 2 1/2 cups Minute Rice1/4 cup butter3 -4 green onions, chopped1/3 cup low...

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Chicken Farfalle
Main dishOne Dish mealPasta

Chicken Farfalle

Ingredients: 6 ounces bow tie pasta2 teaspoons butter1 cup chopped onions2 cups sliced mushrooms2...

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Spicy Noodle Salad
PastaSaladsSide dishes

Spicy Noodle Salad

Ingredients: 1 cup instant low-fat chinese noodles, broken ( I use Rooster Brand Instant...

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"off the Boat" Sicilian Pasta Sauce
Main dishPastarice and grains

“off the Boat” Sicilian Pasta Sauce

Ingredients: 1/2 cup chopped fresh onions1 tablespoon olive oil32 ounces tomato saucesalt ( To...

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Ugali
GrainsPastarice and grains

Ugali

Ingredients: 4 cups finely ground cornmeal ( If you can find the kind that...

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Orzo With Chicken
Main dishOne Dish mealPasta

Orzo With Chicken, Corn and Green Beans

Ingredients: coarse saltground pepper1/2 lb orzo pasta8 ounces green beans, trimmed and cut into...

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BroccoliPastaVegetables

Broccoli-Pasta Toss

Ingredients: 2 cups broccoli florets4 ounces fettuccine, broken up1 tablespoon oil, cooking3 tablespoons parmesan...

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Fideo Soup
PastaSoups & stewsTurkey

Fideo Soup

Ingredients: 1 lb ground turkey1 1/2 cups cut fideo pasta ( can substitute angel...

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Artichoke Fettuccine
Main dishPastarice and grains

Artichoke Fettuccine

Ingredients: 2 tablespoons butter2 tablespoons olive oil1/2 lb frozen artichoke bottoms, thawed, cut into...

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Baked Rigatoni With Aurora Sauce
Main dishPastarice and grains

Baked Rigatoni With Aurora Sauce

Ingredients: 1 lb rigatoni pasta8 tablespoons butter4 1/2 tablespoons flour2 1/2 cups milk1 cup...

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Farfalle With Pancetta and Peas in a Roasted Garlic Cream Sauce
Main dishPastarice and grains

Farfalle With Pancetta and Peas in a Roasted Garlic Cream Sauce

Ingredients: 1/2 lb bow tie pasta2 tablespoons olive oil2 -3 slices pancetta, chopped in...

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Fresh from the Garden Tomato Pasta
PastaPennerice and grains

Fresh from the Garden Tomato Pasta

Ingredients: 3 cups rotini pasta, uncooked2 cloves garlic, minced1 medium onions, chopped1/4 cup kraft...

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Mexican Beef Spaghetti Pie
Main dishPastaSpaghetti

Mexican Beef Spaghetti Pie

Ingredients: 1 lb lean ground beef1 teaspoon garlic powder1/2 teaspoon salt1/2 teaspoon ground cumin1...

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Eggplant Saute
Main dishOne Dish mealPasta

Eggplant Saute

Ingredients: 1 (12 ounce) packages fettuccine1 -2 tablespoon olive oil1 medium onions, chopped3 garlic...

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Pizza with Macaroni Crust
Elbow macaroniLunch/snacksPasta

Pizza with Macaroni Crust

Ingredients: 1 (7 ounce) boxes macaroni and cheese mix, prepared according to package directions2...

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Sweetie Ziti
Main dishPastaSide dishes

Sweetie Ziti

Ingredients: 8 ounces ziti pasta8 ounces frozen broccoli florets3 quarts water2 teaspoons olive oil,...

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Orange Herbed Rice
PastaRicerice and grains

Orange Herbed Rice

Ingredients: 2 cups cooked brown rice2 cups cooked wild rice4 green onions, chopped1/2 cup...

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Pasta Fritters 1965  ( Italian)
PastaSide dishesSquash

Pasta Fritters 1965 ( Italian)

Ingredients: 2 cups linguine, chopped cooked fresh or 2 cups leftover pasta3 chopped green...

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Pasta Salad Ranch Style
Pastarice and grainsSalads

Pasta Salad Ranch Style

Ingredients: 1 lb small shell pasta2 (1 ounce) packages ranch dressing mix2 cups mayonnaise1...

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Amazing Turkish  " Confetti" Rice
PastaRicerice and grains

Amazing Turkish ” Confetti” Rice

Ingredients: 4 cups good quality jasmine rice1 yellow bell peppers, finely diced1/2 cup small...

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Beer Rice
PastaRicerice and grains

Beer Rice

Ingredients: 1 cup rice, uncooked ( not instant)1/2 cup onions, chopped1/2 cup red peppers,...

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