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HomeHealthy Recipes

Category: One Dish meal

“Simplicity in a Pan” – The “One Dish Meal” category at ChampsDiet.com is all about convenience without compromising on taste. These recipes are perfect for those seeking to minimize clean-up while enjoying a hearty and complete meal. From casseroles and skillet meals to one-pot pastas and stews, these dishes are perfect for busy weeknights.

Home » One Dish meal » Page 53
San  Francisco Pork Chops
Main dishOne Dish mealPork chops

San Francisco Pork Chops

Ingredients: 4 pork chops ( I use boneless)3 garlic cloves, minced4 tablespoons chicken broth...

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Chorizo Pasta Bake
Main dishOne Dish mealPasta

Chorizo Pasta Bake

Ingredients: 1 onions, chopped1 tablespoon oil200 g chorizo sausage400 g chopped tomatoes ( canned)1...

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Summer Veggie Burritos
CornMain dishOne Dish meal

Summer Veggie Burritos

Ingredients: 1 tablespoon canola oil4 medium summer squash, large dice4 medium zucchini, large dice1...

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Speedy South of the Border Chicken
Lunch/snacksOne Dish mealStews

Speedy South of the Border Chicken

Ingredients: 1 tablespoon vegetable oil4 ounces chopped onions1 lb boneless skinless chicken breasts, cut...

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Amanda's Thai Peanut
Main dishOne Dish mealPasta

Amanda’s Thai Peanut

Ingredients: 0.5 (8 ounce) packages fettuccine ( not the wheat noodles)1 1/2 cups broccoli,...

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Coconut Almond Chicken
ChickenMain dishOne Dish meal

Coconut Almond Chicken

Ingredients: 2 -3 chicken breasts2 heads broccoli, plus the stalk chopped4 green onions, white...

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Quick pasta for one
Lunch/snacksMain dishOne Dish meal

Quick pasta for one

Ingredients: pasta, for one1/2 head garlic4 tablespoons olive oil1/2 teaspoon black pepper, freshly ground1...

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Teriyaki fish and noodles
FishMain dishOne Dish meal

Teriyaki fish and noodles

Ingredients: 1 tablespoon oil1 onions, sliced1 clove garlic, crushed1 lb white fish fillets, sliced...

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Fried Rice with Ham and Peanuts
Lunch/snacksMain dishOne Dish meal

Fried Rice with Ham and Peanuts

Ingredients: 2 cups cold cooked long-grain white rice2 eggs1/4 teaspoon salt1/4 cup salad oil1...

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Taste of Heaven - Mushroom and Carrots Biryani
Lunch/snacksMain dishOne Dish meal

Taste of Heaven – Mushroom and Carrots Biryani

Ingredients: 15 -20 medium fresh button mushrooms, washed, drained and cut into quarters (...

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Baltimore Hash
Ground beefMain dishOne Dish meal

Baltimore Hash

Ingredients: 1 lb ground beef1 small onions, diced1 (28 ounce) cans diced tomatoes, undrained1...

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Rice Veracruz
Lunch/snacksMain dishOne Dish meal

Rice Veracruz

Ingredients: 2 teaspoons vegetable oil1/4 cup frozen corn1/2 jalapenos, minced1/2 teaspoon ground cumin1/2 medium...

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Paula Deen's Chicken Divan
Low carbMain dishOne Dish meal

Paula Deen’s Chicken Divan

Ingredients: 2 (10 ounce) boxes frozen chopped broccoli or 1 (16 ounce) bags frozen...

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Parmesan-Crusted Chicken on Bed of Fancy Greens
Chicken breastMain dishOne Dish meal

Parmesan-Crusted Chicken on Bed of Fancy Greens

Ingredients: 1 tablespoon Dijon mustard1 tablespoon extra virgin olive oil1/2 teaspoon fresh thyme, chopped4...

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Vegetarian Hot Pot
Main dishOne Dish mealSoups & stews

Vegetarian Hot Pot

Ingredients: 5 1/4 cups vegetable broth or 5 1/4 cups chicken broth4 slices fresh...

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Quick Chicken Stir-Fry
ChickenMain dishOne Dish meal

Quick Chicken Stir-Fry

Ingredients: 2 boneless skinless chicken breasts ( can use beef if you’d like)2 teaspoons...

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Veggie Medley
Main dishOne Dish mealSide dishes

Veggie Medley

Ingredients: 1 carrots4 -5 mushrooms1 red potatoes1 head broccoli1 stalk celery1/2-3/4 yellow squash1/2-3/4 zucchini1/2...

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Hash Browns Dinner
CasserolesMain dishOne Dish meal

Hash Browns Dinner

Ingredients: 2 cups frozen hash browns1 cup shredded cheddar cheese1 lb cooked ground beef1...

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Pilau
Main dishOne Dish mealWhite rice

Pilau

Ingredients: 1 1/2 tablespoons unsalted butter1/4 lb boiled ham, diced1 1/2 cups finely chopped...

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Chicken Fiesta
ChickenMain dishOne Dish meal

Chicken Fiesta

Ingredients: 40 nacho cheese flavor Doritos3 cups cooked chicken1/2 cup diced onions1 (10 3/4...

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Pan-Roasted Chicken With Mushrooms and Rosemary
Chicken breastMain dishOne Dish meal

Pan-Roasted Chicken With Mushrooms and Rosemary

Ingredients: 2 (6 ounce) boneless chicken breastskosher saltfresh ground black pepper3 tablespoons extra virgin...

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Mommy's Vegetable Soup
Main dishOne Dish mealSoups & stews

Mommy’s Vegetable Soup

Ingredients: 1 lb ground beef1/2 chopped fresh onions or 2 tablespoons chopped dried onions4...

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Low Carb Chicken Salad
Lunch/snacksOne Dish mealSandwiches

Low Carb Chicken Salad

Ingredients: 1/4 cup finely chopped celery1/4 cup mayonnaise2 tablespoons sweet relish1 tablespoon finely minced...

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7 Layer Salad
Lunch/snacksMain dishOne Dish meal

7 Layer Salad

Ingredients: 1 head lettuce, chopped1 green peppers, chopped1 cup celery ( I leave this...

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Mexican Biscuit Casserole
CasserolesMain dishOne Dish meal

Mexican Biscuit Casserole

Ingredients: 1 1/2 lbs lean ground beef1 (1 1/4 ounce) packages taco seasoning mix1/2...

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Tofu Piccata
Main dishOne Dish mealSoy/tofu

Tofu Piccata

Ingredients: 1 large lemons, peeled and white pith removed1/2 cup all-purpose flour1 lb extra...

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Easy Chicken Manicotti (low-fat)
CasserolesLunch/snacksOne Dish meal

Easy Chicken Manicotti (low-fat)

Ingredients: 1 (30 ounce) jars fat-free spaghetti sauce2 teaspoons garlic powder1 teaspoon italian seasoning1...

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Simple Savory Pasta
Condimentsetc.Main dish

Simple Savory Pasta

Ingredients: 1 teaspoon cultured butter ( like Lactancia)1 teaspoon white wine1 teaspoon basil1/2 teaspoon...

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Szechuan-Style Eggplant and Tofu in Chili Bean Sauce
Main dishOne Dish mealSide dishes

Szechuan-Style Eggplant and Tofu in Chili Bean Sauce

Ingredients: 2 tablespoons peanut oil1 garlic cloves, finely chopped2 cm fresh ginger, grated1 medium...

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Black Bean and Chicken Quesadillas
Chicken breastMain dishOne Dish meal

Black Bean and Chicken Quesadillas

Ingredients: 1 lb boneless skinless chicken breasts, cubed1 medium onions, chopped1 (15 ounce) cans...

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Easy Hamburger Pie
CasserolesMain dishOne Dish meal

Easy Hamburger Pie

Ingredients: 1 lb lean ground beefseasoning1 can chunky vegetable soup1 can refrigerated crescent dinner...

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B-B-Q Pork Chops
Main dishOne Dish mealPork chops

B-B-Q Pork Chops

Ingredients: 4 pork chops2 tablespoons brown sugar1/2 cup vinegar3 tablespoons ketchup1/2 teaspoon salt1 tablespoon...

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Quickie Mexican Pizza for One
Lunch/snacksOne Dish mealPizza

Quickie Mexican Pizza for One

Ingredients: 1 (6 inch) flour tortillas 1/4 cup salsa 1/4 cup canned black beans...

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Fusilli With Prosciutto and Peas
Main dishOne Dish mealPasta

Fusilli With Prosciutto and Peas

Ingredients: nonstick cooking spray3 ounces very thin slices prosciutto, chopped3 tablespoons extra virgin olive...

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Champsdiet featured Image
Main dishOne Dish mealSide dishes

Beetroot Risotto

Ingredients: 1 onions, finely choppedolive oil1 lb arborio rice1 lb beetroots, fresh,peeled and grated4...

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Chicken Burrito Bake
ChickenMain dishOne Dish meal

Chicken Burrito Bake, Easy for Busy Families!

Ingredients: 4 cups shredded cooked chicken1 cup prepared green chili salsa1 (2 cup) packages...

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Lemon Chicken Ring
ChickenMain dishOne Dish meal

Lemon Chicken Ring

Ingredients: 2 cups coarsely chopped cooked chicken1/2 cup diced red bell peppers3 tablespoons chopped...

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Pasta Puttanesca
Main dishOne Dish mealSpaghetti

Pasta Puttanesca

Ingredients: diced tomatoes3 tablespoons extra virgin olive oil3 large garlic cloves, diced finely1 1/2...

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Chicken Crepes
Lunch/snacksMain dishOne Dish meal

Chicken Crepes

Ingredients: 3 tablespoons butter1 onions, sliced2 tablespoons all-purpose flour1 cup chicken stock1/2 teaspoon salt1/2...

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Creamy Beef  Noodle Casserole
CasserolesMain dishOne Dish meal

Creamy Beef Noodle Casserole

Ingredients: 7 cups uncooked dumpling egg noodles, cook,drain2 lbs lean ground beef1 large onions,...

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Chinese Hamburger Hash I I
CasserolesMain dishOne Dish meal

Chinese Hamburger Hash I I

Ingredients: 1 1/2 lbs hamburger2 large onions, chopped2 cups celery, chopped1 (10 3/4 ounce)...

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Creamy Beef and Potato Bake
Ground beefMain dishOne Dish meal

Creamy Beef and Potato Bake

Ingredients: 1/4 cup butter, divided2 tablespoons vegetable oil3 potatoes, peeled and thinly sliced2 zucchini,...

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Traditional Corned Beef and Cabbage
BeefMain dishOne Dish meal

Traditional Corned Beef and Cabbage

Ingredients: 1 (3 lb) corned beef brisket, trimmed1 small onions, quartered2 tablespoons mccormick whole...

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Artichoke Pasta Casserole
CasserolesMain dishOne Dish meal

Artichoke Pasta Casserole

Ingredients: 1 (10 ounce) packages pasta shells2 (7 ounce) cans artichoke hearts2 tablespoons butter...

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Champsdiet featured Image
BreakfastOne Dish mealPizza

Spinach and Mushroom Pizza

Ingredients: 1 pizza dough ( bread machine, prepared, mix, etc.)1 cup mushrooms, sliced1/2 teaspoon...

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Vegetarian Couscous Paella
Main dishOne Dish mealSide dishes

Vegetarian Couscous Paella

Ingredients: 2 teaspoons canola oil1 red onions, chopped1 garlic cloves, minced1 1/2 cups low...

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Tofu Lasagna
LasagnaMain dishOne Dish meal

Tofu Lasagna

Ingredients: 3 tablespoons oil1/2 lb mushrooms, sliced2 cloves garlic, crushed1 (796 ml) cans meatless...

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pineapple shrimp with scallion rice
Main dishOne Dish mealShrimp

pineapple shrimp with scallion rice

Ingredients: 1 1/3 cups long-grain white rice2 tablespoons vegetable oil2 cloves garlic, minced2 cups...

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Biscuit-Topped Chicken Pot Pie
Main dishOne Dish mealSavory pies

Biscuit-Topped Chicken Pot Pie

Ingredients: 3 chicken breasts6 cups water3 stalks celery1/2 onions, quartered1 teaspoon poultry seasoning, to...

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Heavenly Chicken
Chicken breastMain dishOne Dish meal

Heavenly Chicken

Ingredients: 1/2 cup scallions, sliced4 tablespoons butter or 4 tablespoons margarine4 tablespoons flour2 cups...

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Pork Fajitas
Main dishOne Dish mealPork loins

Pork Fajitas

Ingredients: 2 tablespoons olive oil1 lb pork tenderloins, julienned1/2 teaspoon salt ( or more...

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Chicken Masala
Chicken breastMain dishOne Dish meal

Chicken Masala

Ingredients: 4 skinless chicken breast halves1/3 cup all-purpose flour, for dredging2 tablespoons canola oil1...

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Hawaiian Pork Stir-Fry
Main dishOne Dish mealPork

Hawaiian Pork Stir-Fry

Ingredients: 1/2 cup cider vinegar1/2 cup packed brown sugar1/2 cup ketchup1/4 cup cornstarch1/4 cup...

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Yorkshire Meatballs and Brown Sauce
Ground beefMain dishOne Dish meal

Yorkshire Meatballs and Brown Sauce

Ingredients: 1 lb ground beef1 (1 1/4 ounce) packages dry onion soup mix1 tablespoon...

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Farmer's Market Casserole
CasserolesMain dishOne Dish meal

Farmer’s Market Casserole

Ingredients: 2 large potatoes, scrubbed and thinly sliced1 large onions, thinly sliced1 -2 medium...

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Maquechoux (Cajun Pork Chops)
Main dishOne Dish mealPork

Maquechoux (Cajun Pork Chops)

Ingredients: 1 medium onions, finely chopped2 celery ribs, finly chopped1 small bell peppers, seeds...

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Beefy Bean Enchiladas
Low cholesterolMain dishOne Dish meal

Beefy Bean Enchiladas

Ingredients: 1 lb ground beef1 onions, chopped1 (16 ounce) cans refried beans1 (4 ounce)...

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Chili Dog Casserole
CasserolesMain dishOne Dish meal

Chili Dog Casserole

Ingredients: 8 hot dog buns8 hot dogs1 (15 ounce) cans chili1/4 cup chopped onions1...

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Vegetarian Potato Lasagna
Main dishOne Dish mealPotatoes

Vegetarian Potato Lasagna

Ingredients: 2 cups water, salted3 cups baby spinach, washed ( 5 1/4 ounce bag)2...

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Curried Butternut soup
Main dishOne Dish mealSoups & stews

Curried Butternut soup

Ingredients: 2 lbs butternut squash, peeled and cut into chunks4 cups chicken or 4...

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