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HomeHealthy Recipes

Category: One Dish meal

“Simplicity in a Pan” – The “One Dish Meal” category at ChampsDiet.com is all about convenience without compromising on taste. These recipes are perfect for those seeking to minimize clean-up while enjoying a hearty and complete meal. From casseroles and skillet meals to one-pot pastas and stews, these dishes are perfect for busy weeknights.

Home » One Dish meal » Page 52
Salmon Basmati Rice Bake
Main dishOne Dish mealSalmon

Salmon Basmati Rice Bake

Ingredients: 1 (12 ounce) bags baby spinach3 cups cooked basmati rice or 3 cups...

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Pork and Pasta with Garlic and Basil
Main dishOne Dish mealPasta

Pork and Pasta with Garlic and Basil

Ingredients: 5 ounces fresh linguine ( about half a package)1/2 lb ground pork, unseasoned2...

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Creamy Chicken and Rotini Casserole
CasserolesMain dishOne Dish meal

Creamy Chicken and Rotini Casserole

Ingredients: 2 cups rotini pasta1/4 cup butter3 tablespoons all-purpose flour1 3/4 cups milk3 cups...

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Pizza Tater Casserole
CasserolesOne Dish mealPizza

Pizza Tater Casserole

Ingredients: 1 (5 1/4 ounce) boxes au gratin potato mix1 (14 ounce) jars pizza...

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Chicken breastMain dishOne Dish meal

Chicken Parmigiana

Ingredients: 1/2 cup dry Italian breadcrumbs3 tablespoons grated fresh parmesan cheese1 teaspoon italian seasoning1/2...

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Spinach and Mushroom Lasagna Roll Ups
CasserolesMain dishOne Dish meal

Spinach and Mushroom Lasagna Roll Ups

Ingredients: 6 lasagna noodles2 tablespoons butter1 onions, chopped1 (300 g) packages frozen chopped spinach,...

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Edith's Low-Salt Spaghetti Sauce for One
Main dishOne Dish mealSauces

Edith’s Low-Salt Spaghetti Sauce for One

Ingredients: 1 tablespoon olive oil1/4 lb ground beef1/4 large yellow onions, chopped1/4 lb fresh...

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Chinese Pudding
BeefMain dishOne Dish meal

Chinese Pudding

Ingredients: 1 (12 ounce) cans corned beef14 ounces creamed corn3 -4 cups mashed potatoes...

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Black Bean and Corn Wontons With 3 Cheese Sweet Pepper Sauce
Lunch/snacksMain dishOne Dish meal

Black Bean and Corn Wontons With 3 Cheese Sweet Pepper Sauce

Ingredients: 1/2 cup canned black beans, drained2 tablespoons salsa1/4 cup frozen whole kernel corn,...

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Chicken Rice Casserole
CasserolesMain dishOne Dish meal

Chicken Rice Casserole

Ingredients: 4 tablespoons butter, divided3 tablespoons flour1 teaspoon dried thyme1 cup chicken broth1 cup...

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Garden Taco Rice
Ground beefMain dishOne Dish meal

Garden Taco Rice

Ingredients: 1 lb ground turkey or 1 lb ground beef1/2 cup onions, chopped1 package...

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Main dishOne Dish mealPork

Sausage and Potatoes

Ingredients: 1 lb Italian sausage ( hot or sweet)4 medium potatoes1 package dry onion...

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Orecchiette With Toasted Bread Crumbs
Main dishOne Dish mealSide dishes

Orecchiette With Toasted Bread Crumbs

Ingredients: 1 lb dried orecchiette or 1 lb angel hair pasta3/4 cup extra virgin...

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Prairie Land Pot Roast
Beef roastMain dishOne Dish meal

Prairie Land Pot Roast

Ingredients: 2 lbs boneless beef chuck roast1/2 teaspoon salt1/4 teaspoon pepper1 (8 ounce) bottles...

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Spicy Fried Noodles
ChickenMain dishOne Dish meal

Spicy Fried Noodles

Ingredients: 250 g dried rice noodles2 tablespoons oil3 cloves garlic, crushed1 large skinless chicken...

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My Mom's Meatloaf
Ground beefMain dishOne Dish meal

My Mom’s Meatloaf

Ingredients: 1 large eggs ( slightly beaten)1/2 cup milk1/4 cup minced parsley2 tablespoons dry...

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Campbell's Verde Enchilada Casserole
CasserolesMain dishOne Dish meal

Campbell’s Verde Enchilada Casserole

Ingredients: 1 (10 3/4 ounce) cans campbell creamy chicken verde soup1/2 cup water1/2 teaspoon...

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Lemon Orzo Salad With Zucchini And Fresh Herbs
Lunch/snacksMain dishOne Dish meal

Lemon Orzo Salad With Zucchini And Fresh Herbs

Ingredients: 1 cup orzo pasta ( rice-shaped pasta)2 small zucchini, diced ( about 3/4...

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Tuna and Chickpea Salad
Main dishOne Dish mealSalads

Tuna and Chickpea Salad

Ingredients: 2 tablespoons olive oil2 zucchini, trimmed cut into 2cm diagonal slices1 red onions,...

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BBQ Chicken Sandwiches
Lunch/snacksOne Dish mealSandwiches

BBQ Chicken Sandwiches

Ingredients: 1 (4 lb) chicken1 1/4 cups ketchup2 cups water1 onions, finely chopped1 teaspoon...

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Supreme Turkey Divan
CasserolesMain dishOne Dish meal

Supreme Turkey Divan

Ingredients: 1/2 cup reduced-fat mayonnaise1/4 cup all-purpose flour2 1/2 cups 1% low-fat milk1 (4...

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Super Easy Tortilla Soup
Lunch/snacksMain dishOne Dish meal

Super Easy Tortilla Soup

Ingredients: 2 (19 ounce) cans chicken and wild rice soup ( I prefer Progresso)1...

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Ellie's Macaroni and Cheese
CasserolesMain dishOne Dish meal

Ellie’s Macaroni and Cheese

Ingredients: 1 (16 ounce) boxes macaroni ( we like the wheels or elbows)1 1/2...

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Easy Chicken Artichoke Rotelle Pasta
ChickenMain dishOne Dish meal

Easy Chicken Artichoke Rotelle Pasta

Ingredients: 4 large boneless skinless chicken breasts4 tablespoons olive oil6 -8 garlic cloves, sliced...

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Leek and Potato Pie
CasserolesMain dishOne Dish meal

Leek and Potato Pie

Ingredients: 2 lbs potatoes4 medium leeks1 tablespoon floursalt and pepper1 teaspoon nutmeg2 cups hot...

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Beef Lentil Soup
Main dishOne Dish mealSoups & stews

Beef Lentil Soup

Ingredients: 1 lb 95% lean ground beef1 quart water48 ounces tomato juice1 cup dry...

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Broccoli with Sauce (Amish)
CheeseMain dishOne Dish meal

Broccoli with Sauce (Amish)

Ingredients: broccoli2 cups chopped onions4 tablespoons flour1 teaspoon salt2 cups milk1/4 lb mild cheddar...

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Saucy Beef Casserole
CasserolesMain dishOne Dish meal

Saucy Beef Casserole

Ingredients: 1 lb ground beef1 medium onions, chopped1 (10 3/4 ounce) cans condensed cream...

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Ham Casserole With Asparagus and Cheddar Cheese
CasserolesMain dishOne Dish meal

Ham Casserole With Asparagus and Cheddar Cheese

Ingredients: 1 (10 3/4 ounce) cans cream of celery soup1 cup milk1/4 cup finely...

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Baked Spaghetti With Chicken and Spinach
CasserolesLunch/snacksOne Dish meal

Baked Spaghetti With Chicken and Spinach

Ingredients: 4 ounces spaghetti2 boneless skinless chicken breast halves, cut in bite size pieces1...

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Pesto Chicken Pasta With Asparagus
Chicken breastMain dishOne Dish meal

Pesto Chicken Pasta With Asparagus

Ingredients: 8 ounces uncooked farfalle pasta ( bow tie)2 cups fresh asparagus, cut-up3 cups...

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Winnie's Baked Beans (Awesome!)
Main dishOne Dish mealSide dishes

Winnie’s Baked Beans (Awesome!)

Ingredients: 4 (16 ounce) cans baked beans or 4 (16 ounce) cans pork and...

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Creamy Chicken in Rice
Chicken breastMain dishOne Dish meal

Creamy Chicken in Rice

Ingredients: 2 (10 3/4 ounce) cans cream of mushroom soup ( Or can cream...

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Halloumi and Eggplant (Aubergine) Stack
AppetizersMain dishOne Dish meal

Halloumi and Eggplant (Aubergine) Stack

Ingredients: 1 eggplants, sliced into about 8 to 10 pieces8 slices halloumi cheeseflourolive oil3...

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Tater Tot Hot Dish
CasserolesMain dishOne Dish meal

Tater Tot Hot Dish

Ingredients: 1 -2 lb hamburger1/4 small onions2 (10 1/2 ounce) cans cream of chicken...

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Shrimp a La Greque
CasserolesMain dishOne Dish meal

Shrimp a La Greque

Ingredients: 1 tablespoon olive oil3 garlic cloves, minced2 (14 ounce) cans diced tomatoes1 lb...

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Hearty Chicken Cacciatore
ChickenMain dishOne Dish meal

Hearty Chicken Cacciatore

Ingredients: 3 1/2 lbs chicken pieces1 1/2 teaspoons salt, divided1/2 teaspoon pepper, divided1 tablespoon...

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barley mushroom casserole
CasserolesMain dishOne Dish meal

barley mushroom casserole

Ingredients: 2 tablespoons butter1 teaspoon sugar3 onions, chopped8 ounces shiitake mushrooms, sliced8 ounces button...

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Tomato Hamburger Casserole
CasserolesMain dishOne Dish meal

Tomato Hamburger Casserole

Ingredients: 1 lb hamburger1 cup rice1 can tomato soup2 cups water2 tablespoons dehydrated onion1...

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Meat and Macaroni Pie - Pastitsio
BeefMain dishOne Dish meal

Meat and Macaroni Pie – Pastitsio

Ingredients: 1 lb spaghetti, cooked al dente or 1 lb ziti pasta, cooked2 tablespoons...

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Baked Spicy Rice
Long Grain riceMain dishOne Dish meal

Baked Spicy Rice

Ingredients: 1 cup long-grain rice, uncooked2 (10 ounce) cans diced tomatoes and green chilies,...

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Zesty Italian Crescent Casserole
CasserolesMain dishOne Dish meal

Zesty Italian Crescent Casserole

Ingredients: 1 lb ground beef1/4 cup onions, chopped1 cup spaghetti sauce1 1/2 cups mozzarella...

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Jamaican Chicken
Chicken breastMain dishOne Dish meal

Jamaican Chicken

Ingredients: 1/4 cup fresh lime juice1/4 cup fresh lemon juice1/2 cup white wine3 tablespoons...

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Potatoes Sauteed With Shrimp
Lunch/snacksMain dishOne Dish meal

Potatoes Sauteed With Shrimp

Ingredients: 8 small red potatoes, large dice4 tablespoons olive oil, divided1 lb small shrimp,...

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Turkey a la King
Main dishOne Dish mealTurkey

Turkey a la King

Ingredients: 1/4 cup butter1/3 cup flour1/2 teaspoon salt1 cup chicken broth1 cup milk2 cups...

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Lentils and Rice Casserole
CasserolesMain dishOne Dish meal

Lentils and Rice Casserole

Ingredients: 1 cup dried lentils1 teaspoon margarine1 cup onions, chopped1 cup green bell peppers,...

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Pasta With Creamy Spinach Sauce
Main dishOne Dish mealPasta

Pasta With Creamy Spinach Sauce

Ingredients: 1 lb fresh spinach, stemmed1 -2 garlic cloves (optional)1 cup nonfat cottage cheese...

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Penne With Asparagus
Main dishOne Dish mealPenne

Penne With Asparagus

Ingredients: 8 ounces penne or 8 ounces ziti pasta1 tablespoon olive oil2 shallots, finely...

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Orzo-Broccoli Pilaf
Main dishOne Dish mealSide dishes

Orzo-Broccoli Pilaf

Ingredients: 2 teaspoons olive oil1 cup sliced fresh mushrooms1/2 cup onions2/3 cup orzo pasta...

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Nadia's Quick Roasted Vegetables
Main dishOne Dish mealVegetables

Nadia’s Quick Roasted Vegetables

Ingredients: 8 ounces aubergines1 lb courgettes2 red bell peppers2 green bell peppers8 ounces tomatoes5...

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Penne With Creamy Vodka Sauce
Main dishOne Dish mealPenne

Penne With Creamy Vodka Sauce

Ingredients: 16 ounces penne pasta2 (26 ounce) jars prego pasta sauce ( Chunky Tomato,...

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Beef Florentine
CasserolesMain dishOne Dish meal

Beef Florentine

Ingredients: 1 lb lean ground beef or 1 lb ground sirloin1 (28 ounce) cans...

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Spinach Pasta Bake
Main dishOne Dish mealPenne

Spinach Pasta Bake

Ingredients: 1 (9 ounce) bags fresh spinach1 lb penne pasta1 (20 ounce) cans garlic...

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Southwest Chicken Bean and Rice Casserole
CasserolesMain dishOne Dish meal

Southwest Chicken Bean and Rice Casserole

Ingredients: 3 cups cooked rice1 -2 tablespoon butter1/2 teaspoon salt14 1/2 ounces diced tomatoes...

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Sloppy Joe Under a Bun
CasserolesOne Dish mealSavory pies

Sloppy Joe Under a Bun

Ingredients: 1 lb ground beef1 (15 1/2 ounce) cans sloppy joe sandwich sauce2 cups...

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Andy's Seven Season Hamburgers
Lunch/snacksOne Dish mealSandwiches

Andy’s Seven Season Hamburgers

Ingredients: 1 lb lean ground beef1/4 teaspoon salt1/4 teaspoon pepper1/4 teaspoon garlic powder1/4 teaspoon...

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Tuna-Melt Casserole
CasserolesMain dishOne Dish meal

Tuna-Melt Casserole

Ingredients: 1 (16 ounce) packages corkscrew macaroni or 1 (16 ounce) packages shell pasta3...

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Champagne Poached Alaska Salmon
Main dishOne Dish mealSalmon

Champagne Poached Alaska Salmon

Ingredients: 4 (6 -8 ounce) alaska salmon steaks or 4 (6 -8 ounce) salmon...

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Pierogi Lasagna
LasagnaMain dishOne Dish meal

Pierogi Lasagna

Ingredients: 9 lasagna noodles6 -8 medium potatoes2 cups shredded cheddar cheese1/2 cup margarine1 teaspoon...

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Creamy Pumpkin Pasta
Main dishOne Dish mealSide dishes

Creamy Pumpkin Pasta

Ingredients: 1 small onions, finely chopped2 garlic cloves, minced2 tablespoons butter2 cups pumpkin puree2...

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