Ingredients:
1 lb sausage ( I used turkey sausage)
1 can chili beans ( With Sauce)
1 cup brown rice
minced garlic
1/4-1/2 yellow onions or 1/4-1/2 yellow onions
jalapeno peppers ( depending on the degree of spiciness you prefer, i used 4)
Tabasco sauce or hot sauce ( to taste)
pepper
Directions:
Cook brown rice according to package and let cool.
Cook sausage according to package let cool and cut into thin slices, quarter them if you prefer smaller bits.
Spray large pot with cooking spray and saute minced garlic with jalepenos and onion for 1-2 minutes.
Add sliced sausages to pot and stir to mix.
Add chili beans with sauce and cooled rice to pot and stir.
Season with pepper and tabasco sauce (which I use very liberally).
Serve warm with lots of liquids for ya wimps out there.
Cover and heat through until beans are warm.
Servings: 4
Time preparation: 5 min.
Time total: 15 min.