Ingredients: 1 1/2 lbs boneless chicken breasts1 cup long grain rice ( not instant)1...
Risotto With Gorgonzola And Toasted Walnuts
Ingredients: 5 cups chicken broth2 tablespoons butter1 small onions, minced1 1/2 cups arborio rice1/2...
Tabbouleh Primavera
Ingredients: 1 1/3 cups bulgur wheat1 1/2 cups boiling water3 lemons, grated zest and...
Easy Vegan White Bean Au Pistou
Ingredients: 1 tablespoon olive oil1/4 onions, chopped1 garlic cloves, minced2 small crookneck yellow squash1...
Hula Stir-Fry
Ingredients: 1 lb boneless skinless chicken breasts, strips1 tablespoon cooking oil1 (16 ounce) packages...
Tomato and Corn Pudding
Ingredients: 1 1/2 lbs firm ripe tomatoes, trimmed and sliced 1/4 inch thicksalt and...
Sloppy Ottos (German Version of Sloppy Joes)
Ingredients: 1 lb ground beef1 small onions, choppedsalt and pepper, to taste1/2-1 cup sauerkraut1...
A Meal in a Pumpkin
Ingredients: 2 onions, chopped1 lb hamburger meat1 lb sausage2 tablespoons soy sauce2 tablespoons brown...
Hamburger Stroganoff Casserole
Ingredients: 8 ounces uncooked medium egg noodles1 lb lean ground beef12 ounces small fresh...
One Pot Creamy Noodles With Chicken and Broccoli
Ingredients: 2 tablespoons vegetable oil4 small boneless chicken breasts, cut into 1-inch pieces1 small...
Chicken Cole Slaw
Ingredients: 3 teaspoons soy sauce2 tablespoons vegetable oil2 tablespoons rice vinegar1 tablespoon sugar1 crushed...
Hungarian Goulash Casserole
Ingredients: 1 (10 ounce) packages egg noodles, cooked & drained1/2 lb ground turkey (I...
Anything Goes Stir-Fry
Ingredients: canola oil1 tablespoon fresh slivered ginger1 -2 tablespoon crushed garlic ( I use...
Ham and Potato Casserole
Ingredients: 1 lb ham, sliced 1/2 inch thick1 tablespoon bacon fat2 tablespoons butter2 tablespoons...
Drastic Chicken (Variation of Chicken Ala King)
Ingredients: 500 g boneless skinless chicken breasts, diced ( or left over roast chicken)1...
Winnie’s Baked Beans (Awesome!)
Ingredients: 4 (16 ounce) cans baked beans or 4 (16 ounce) cans pork and...
Turkey and Bean Salad
Ingredients: 3 ounces skinless turkey breast, raw1/4 cup green beans, fresh,1/2 inch pieces1/8 cup...
Stuffing Pot Pie
Ingredients: 2 cups frozen mixed vegetables1 (10 1/2 ounce) cans cream of mushroom soup1...
Fast and Easy Shrimp Paella
Ingredients: 4 cups shrimp stock (*) or 4 cups chicken stock1/4 teaspoon saffron (optional)3...
Paige’s College Chicken Divan
Ingredients: 1 head fresh broccoli or 2 (10 ounce) packages frozen broccoli stems7 -8...
Mexican Spaghetti
Ingredients: 1/2 cup mixed green and pitted black olives1/2 cup chopped onions1/4 cup chopped...
Tasty Beans and Rice
Ingredients: 1 cup brown rice or 1 cup white rice, cooked according to package...
Impossible Lasagna Pie
Ingredients: 1/2 cup cream-style cottage cheese1/4 cup parmesan cheese, grated1 lb lean ground beef,...
Savory Chops Supreme
Ingredients: 6 medium potatoes, thinly sliced ( about 5 cups)1 1/3 French-fried onions, divided...
Turkey Pot Pie
Ingredients: 2 unbaked ready-made pie crusts1 cup chopped cooked turkey1 (10 ounce) bags frozen...
Jansson’s Temptation
Ingredients: 125 g anchovy fillets500 g potatoes, julienned1 small yellow onions, finely chopped250 ml...
Vietnamese Pho (Low-Fat)
Ingredients: 2 cups beef stock ( store bought)1 cinnamon sticks2 star anise3 cm piece...
Asian Chicken Stir Fry
Ingredients: 1 tablespoon vegetable oil1 lb boneless chicken breasts, cut into strips1 (10 3/4...
Strawberry and Brown Rice Salad
Ingredients: 2 cups chicken stock or 2 cups vegetable stock1 cup whole grain brown...
Miss Sally’s Tuna Rice Lunch
Ingredients: 2 cups Uncle Ben Ready Rice Buttery Rice ( Uncle Ben’s brand-this is...
Garden Saute
Ingredients: 2 teaspoons vegetable oil1 cup sliced onions, separated into rings1 cup red bell...
Pork Chops With Scalloped Potatoes
Ingredients: 3 tablespoons butter or 3 tablespoons margarine3 tablespoons all-purpose flour1 1/2 teaspoons salt1/4...
Boiled eggs and potatoes in Bechamel sauce
Ingredients: 4 medium potatoes4 hard-boiled eggs25 g butter25 g flour1/2 liter milk ( double...
Chicken Fried Steak With Cream Gravy
Ingredients: 1 1/2 lbs boneless beef round steak, 1/2-inch thick1/4 cup all-purpose flour2 tablespoons...
Grilled Cajun Chicken Sandwich
Ingredients: 4 medium boneless skinless chicken breast halves ( about 12 ounces total)1 teaspoon...
Saturday Night Special
Ingredients: 1 lb great northern beans4 -6 lean pork chops1 can tomato sauce1 small...
Honey Garlic Shrimp
Ingredients: 1/4 cup soy sauce2 tablespoons honey1 clove garlic, minced1 tablespoon peanut oil or...
Pressure Cooker Beef Barley Vegetable Soup
Ingredients: 1 1/4 lbs lean ground beef1 (28 ounce) cans crushed tomatoes2 1/2 cups...
BBQ’d Carrots
Ingredients: 6 sliced carrots2 tablespoons margarine1 teaspoon tarragon1 teaspoon parsley1 dash lemon juice Directions:...
Mom’s Goulash
Ingredients: 1 lb hamburger1 onions, chopped1 teaspoon Worcestershire saucesaltpepper1 lb elbow macaroni1 (16 ounce)...
Easy Chicken Manicotti (low-fat)
Ingredients: 1 (30 ounce) jars fat-free spaghetti sauce2 teaspoons garlic powder1 teaspoon italian seasoning1...
Lasagna Surprise
Ingredients: 3/4 cup chopped onions2 garlic cloves, minced2 tablespoons vegetable oil2 (26 ounce) jars...
Easy Rice Main Dish
Ingredients: 1 large onions ( diced)2 garlic cloves ( minced)1 lb ground beef1 (16...
Country Chicken Casserole
Ingredients: 1 lb Velveeta cheese ( cubed)1 cup milk1/2 cup Miracle Whip2 cups chopped...
Italian Sausage Casserole
Ingredients: 1 2/3 cups hot water6 ounces pckg of stove top savory herb seasoned...
Camping – Meal in One Packages
Ingredients: 4 smoked sausage, skinless, cut in 1 1/4 inch pieces ( enough sausage...
Grilled Formaggio Sandwiches
Ingredients: 4 teaspoons olive oil4 slices focaccia bread, about 1 inch thick,split in half...
Italian Chicken Pasta
Ingredients: 3 tablespoons olive oil1 large onions, cut into eighths2 cloves garlic, minced1 lb...
Glop
Ingredients: 26 ounces salsa1 lb extra lean ground turkey1 cup cooked rice24 ounces fat-free...
OAMC Chicken Fried Rice
Ingredients: 4 cups jasmine rice8 cups water2 chicken bouillon cubes6 -8 eggs1 cup soy...
Salsa Chicken Burrito Filling
Ingredients: 2 (4 ounce) boneless skinless chicken breast halves1 (4 ounce) cans tomato sauce1/4...
Lemon Chicken ‘n Broccoli
Ingredients: 12 ounces kitchen basics chicken stock2 tablespoons lemon juice3 tablespoons flour1 cup sliced...
What Do You Call This Casserole
Ingredients: 1 lb ground beef1 medium onions, chopped1/2 lb cheddar cheese, shredded1 (16 ounce)...
Creamy Potato Soup With Dumplings
Ingredients: 1 cup diced celery1/2 cup water8 -10 potatoes, peeled and cubed1 medium onions,...
Kristina’s Potato Salad
Ingredients: 6 medium potatoes, unpeeled, boiled in skins, diced2 hard-boiled eggs, chopped2 medium tomatoes,...
Corned Beef Hash Pie
Ingredients: 1 deep dish pie shells ( frozen and thawed)3 eggs1/4 cup mayonnaise1/2 teaspoon...
Asopao De Pollo (Traditional Chicken Asopao)
Ingredients: 1 teaspoon dried oregano1 teaspoon salt1 teaspoon fresh ground black pepper1 teaspoon ground...
Diabetic Bottomless Chicken Pot Pie
Ingredients: 1 (10 ounce) cans condensed cream of chicken soup1/4 cup nonfat milk3 cups...
Easy Dairy-free Veggie Lasagna
Ingredients: 1 (28 ounce) jars fat free spaghetti sauce or 1 (28 ounce) jars...
Corned Beef, Cabbage, Macaroni Bake
Ingredients: nonstick cooking spray1 1/2 cups dry elbow macaroni, uncooked4 cups coarsely shredded cabbage2...