Ingredients:
1 (10 ounce) packages frozen chopped spinach
6 eggs
3/4 cup shredded cheese
1/3 cup diced bell peppers ( any color)
1/3 cup diced onions
1/3 cup cooked turkey sausage (optional) or 1/3 cup bacon (optional)
1/3 cup shredded carrots (optional)
3 drops hot pepper sauce (optional)
Directions:
Defrost the spinach.
Drain the excess liquid.
Line a 12-cup muffin pan with foil baking cups. Spray the cups with cooking spray (VERY IMPORTANT).
Combine the eggs, cheese, peppers, onions, spinach and any other optional ingredients in a bowl. Mix well. Divide evenly among the muffin cups. Bake at 350 degrees F for 20 minutes, or until a knife inserted in the center comes out clean.
Servings: Serve
Time preparation: 20 min.
Time total: 40 min.