Ingredients:
3 egg whites
red onions, as desired
pepper
fat free cheese, slice or salsa
Directions:
Cut the onion as desired. I personally prefer them cubed and place it on a microwavable small plate.
Add egg whites to the plate.
Add pepper and cook in microwave for 2 minutes on high with a cover.
Add cheese and cook for another 5 seconds, or put salsa on top.
Enjoy!
Note: The egg might be stuck onto the plate if left out on the counter for too long so soak the plate after eating and it should be fine.
Servings: 1
Time preparation: 1 min.
Time total: 4 min.