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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 60
Seared Salmon on Baby Spinach
Main dishSalmonSaltwater fish

Seared Salmon on Baby Spinach

Ingredients: 2 (5 ounce) salmon fillets, skin removed2 tablespoons butter, divided3 large shallots, sliced,divided1...

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BeefGround beefMain dish

Glazed Meatloaf

Ingredients: 1 1/2 lbs lean ground beef3/4 cup oatmeal, uncooked1/2 cup milk1/2 cup chopped...

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Carries Macaroni and Cheese With Ham
Elbow macaroniMain dishOne Dish meal

Carries Macaroni and Cheese With Ham

Ingredients: 6 tablespoons margarine or 6 tablespoons butter6 tablespoons flour2 1/2 cups milk3/4 lb...

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Chicken Pocket Pies
Chicken breastMain dishSavory pies

Chicken Pocket Pies

Ingredients: 1 (8 ounce) cans refrigerated crescent dinner rolls2 boneless skinless chicken breasts1 -2...

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Cajun Corn and Crab Cakes
AppetizersCrabMain dish

Cajun Corn and Crab Cakes

Ingredients: 1 large eggs, beaten1 lb crabmeat1 teaspoon cajun seasoning2 tablespoons mayonnaise1 cup fresh...

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Creamy Chicken Casserole For A Crowd
CasserolesChickenMain dish

Creamy Chicken Casserole For A Crowd

Ingredients: 8 cups cooked chicken, cubed2 (10 3/4 ounce) cans cream of chicken soup8...

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BreakfastLunch/snacksMain dish

Cheese Fried Potatoes

Ingredients: 1 lb diced potatoes3 tablespoons oleo1/4 teaspoon salt1/8 teaspoon garlic powder1/8 teaspoon pepper1...

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Salisbury Steak With Noodles
Ground beefMain dishOne Dish meal

Salisbury Steak With Noodles

Ingredients: 1 lb ground chuck1 (1 1/4 ounce) envelopes onion soup mix1 tablespoon prepared...

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Cheeseburger Meatloaf With Sauce
BeefGround beefMain dish

Cheeseburger Meatloaf With Sauce

Ingredients: 1 lb ground beef1 teaspoon house seasoning ( garlic powder, black pepper, and...

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Stuffed Red Cabbage Leaves (rotkohlrouladen)
BeefGround beefMain dish

Stuffed Red Cabbage Leaves (rotkohlrouladen)

Ingredients: 1 small red cabbage2 tablespoons margarine2 onions, finely chopped1 cup dry breadcrumbs1/2 lb...

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Grilled Chicken Kisses
ChickenChicken breastMain dish

Grilled Chicken Kisses

Ingredients: 6 boneless skinless chicken breasts6 potatoes, sliced2 onions, sliced and left in rings3...

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Garlic Mushroom Pasta Bake
Main dishOne Dish mealSide dishes

Garlic Mushroom Pasta Bake

Ingredients: 2 -3 tablespoons olive oil2 garlic cloves, crushed225 g mushrooms, wiped and halved100...

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Outback Cyclone Pasta (Copycat)
ChickenMain dishOne Dish meal

Outback Cyclone Pasta (Copycat)

Ingredients: 1 cup sun-dried tomatoes1 cup shiitake mushrooms1 onions1 (16 ounce) jars alfredo sauce,...

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Peanut Butter Turkey Burgers
Lunch/snacksMain dishPoultry

Peanut Butter Turkey Burgers

Ingredients: 1 1/2 lbs lean ground turkey1/4 cup peanut butter ( more or less...

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Italian Stuffed Zucchini
CasserolesMain dishStews

Italian Stuffed Zucchini

Ingredients: 2 large zucchini ( about 1 1/2 lb)1 1/2 lbs bulk Italian sausage1...

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Beef With Carrots Casserole
CasserolesMain dishOne Dish meal

Beef With Carrots Casserole

Ingredients: 1 lb lean ground beef1/4 cup onions, chopped1 -2 garlic cloves, minced, to...

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Barbecue Pork Skillet
Main dishPorkPork chops

Barbecue Pork Skillet

Ingredients: 4 boneless center cut pork chops1/4 cup low-fat Italian salad dressing1/4 cup barbecue...

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Chicken Pizza
Chicken breastMain dishPizza

Chicken Pizza

Ingredients: 1/2 lb chicken tenderloins, cut into pieces1 prepared pizza crust1/2 cup pizza sauce1/2...

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Standing Rib Roast
BeefMain dishMeat

Standing Rib Roast

Ingredients: 1 teaspoon lemon pepper1 teaspoon paprika1 1/2 teaspoons garlic salt1 teaspoon dried rosemary...

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Macaroni and Cheese Surprise
CasserolesMain dishOne Dish meal

Macaroni and Cheese Surprise

Ingredients: 1 lb ground beef1 (18 ounce) jars mushroom and green pepper flavor spaghetti...

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Greek Style Pasta
Main dishPastarice and grains

Greek Style Pasta

Ingredients: 1 (16 ounce) packages linguine3 tablespoons olive oil1 green peppers, cut into 1...

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Gentse Waterzooi
ChickenMain dishStews

Gentse Waterzooi

Ingredients: 2 zucchini1 bunch carrots250 g mushrooms1 celery2 leeks2 onions24 small potatoes, peeled1600 g...

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Impossibly Easy Chicken 'n Broccoli Pie
ChickenMain dishSavory pies

Impossibly Easy Chicken ‘n Broccoli Pie

Ingredients: 1 (10 ounce) packages frozen chopped broccoli, thawed and drained or 2 cups...

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Apple Mustard Glazed Pork Tenderloin
Main dishPorkPork loins

Apple Mustard Glazed Pork Tenderloin

Ingredients: 1/2 cup syrup ( Karo with Brown Sugar)1/4 cup soy sauce1/2 cup apple...

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Seared Sesame Tuna With Orange Glaze
Main dishSalmonTuna

Seared Sesame Tuna With Orange Glaze

Ingredients: 2 tablespoons floursalt and pepper2 tablespoons sesame seeds4 (4 ounce) fresh tuna steaks,...

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Easy
ChickenChicken breastMain dish

Easy, Authentic Tasting Chicken Parmesan (Parmigiana)

Ingredients: 2 lbs boneless chicken breasts, cutletssalt and pepper2 eggs1/4 cup milk1 1/2 cups...

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Main dishSalmonSaltwater fish

Steeped Salmon With Chive and Dill Sauce

Ingredients: 4 (5 ounce) thin salmon fillets, skin removedwater1 lemons, sliced1 small onions, sliced3/4...

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Chicken Enchiladas Creamy White Sauce
ChickenChicken breastMain dish

Chicken Enchiladas Creamy White Sauce

Ingredients: 1 lb boneless skinless chicken breasts1 (10 3/4 ounce) cans cream of chicken...

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Porotos Granados (Bean Stew)
Main dishSide dishesStews

Porotos Granados (Bean Stew)

Ingredients: 2 tablespoons olive oil1 tablespoon sweet paprika1 medium yellow onions, peeled and chopped1...

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Chicken Tetrazzini for a Crowd
Main dishOne Dish mealSpaghetti

Chicken Tetrazzini for a Crowd

Ingredients: 1 1/2 cups mayonnaise3 (10 1/2 ounce) cans cream of celery soup (...

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Chili Chicken Strips
Chicken breastLunch/snacksMain dish

Chili Chicken Strips

Ingredients: 3/4 cup corn chips, crushed ( sometimes I use chili-cheese chips)2 tablespoons dry...

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Ground beefMain dishSpaghetti

Spaghetti Bolognese

Ingredients: 2 tablespoons oil1 onions, chopped2 garlic cloves, crushed500 g beef mince1 (425 g)...

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Easy Cheesy Spinach and Ham Quiche Pie
Low carbMain dishSavory pies

Easy Cheesy Spinach and Ham Quiche Pie

Ingredients: 1 (10 ounce) cans mushrooms, sliced1 cup onions, chopped1 (10 ounce) packages frozen...

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ChickenMain dishOne Dish meal

Another broccoli Chicken (Brassica oleracea -Gallus domesticus)

Ingredients: boneless skinless chicken breasts1 cup frozen broccoli floretsItalian salad dressingbasilgarlic salt1/4 cup water...

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Orange Pork Chops for 2
Main dishOne Dish mealPork

Orange Pork Chops for 2

Ingredients: 2 pork chops, trimmed1 tablespoon extra virgin olive oil1 sweet potatoes or 1...

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Honey Pecan Pork Chops
Main dishPorkPork chops

Honey Pecan Pork Chops

Ingredients: 2 (4 ounce) boneless pork chops ( about 1/2 inch thick)3 tablespoons all-purpose...

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"I Stole the Idea from Mirj" Sesame Noodles
Main dishPastaSide dishes

“I Stole the Idea from Mirj” Sesame Noodles

Ingredients: 1 lb angel hair pasta1/2 cup toasted sesame oil1/3 cup soy sauce1/3 cup...

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Pomfret Amti (Curry from the west coast of India)
FishMain dishSaltwater fish

Pomfret Amti (Curry from the west coast of India)

Ingredients: 2 medium pomfret fish, cleaned and sliced1 raw mangoes ( peeled, you can...

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Mama's Favorite
Ground beefMain dishOne Dish meal

Mama’s Favorite

Ingredients: 1 lb hamburger meat1 (5 ounce) cans mushroom stems and pieces1/2 lb regular...

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Grand Chicken Rice Ole
ChickenChicken breastMain dish

Grand Chicken Rice Ole

Ingredients: 1 1/2 cups boneless skinless chicken breasts, cooked and diced1 (10 3/4 ounce)...

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Taco Beef Soup
Ground beefMain dishSoups & stews

Taco Beef Soup

Ingredients: 1 (16 ounce) cans stewed tomatoes, undrained and chopped1 (16 ounce) cans kidney...

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Tater Tot Casserole With Leftover Chicken
CasserolesMain dishOne Dish meal

Tater Tot Casserole With Leftover Chicken

Ingredients: 1 1/2-2 cups shredded chicken ( I like using the leftover’s from Mirj’s...

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Pasta With Spinach
Main dishOne Dish mealPenne

Pasta With Spinach, Beans and Cheese

Ingredients: 8 ounces farfalle pasta ( bowties)2 large plum tomatoes, diced1 garlic cloves, crushed15...

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Jack Daniels Tenderloin Tips
BeefMain dishVegetables

Jack Daniels Tenderloin Tips

Ingredients: 2 lbs beef tenderloin steaks, sliced4 tablespoons buttersalt1 cup sliced mushrooms1/4 cup chopped...

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Spinach and Corn Tortilla Bake
BeansMain dishVegetables

Spinach and Corn Tortilla Bake

Ingredients: 1 cup fresh cilantro leaves4 scallions, choppedsalt and pepper10 ounces fresh baby spinach4...

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Creamy Chicken
ChickenMain dishPasta

Creamy Chicken, Basil, and Sun-Dried Tomato Pasta Bake

Ingredients: 8 ounces fusilli1 lb boneless skinless chicken breastssea saltpepper3 teaspoons extra virgin olive...

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Posole (Vegetarian)
Main dishSoups & stewsStews

Posole (Vegetarian)

Ingredients: 1 cup textured vegetable protein, chunks3 cups water, boiling2 onions, chopped4 fresh garlic...

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Moo Shu Chicken Quesadillas  -  Ww 4 Points
Chicken breastLunch/snacksMain dish

Moo Shu Chicken Quesadillas – Ww 4 Points

Ingredients: cooking spray2 teaspoons sesame oil3/4 lb boneless skinless chicken breasts, cut into bite-size...

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Bacon Cheeseburger Macaroni
Ground beefMain dishOne Dish meal

Bacon Cheeseburger Macaroni

Ingredients: 8 ounces elbow macaroni, uncooked ( can use rice or corn pasta)4 slices...

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Grilled Steak with Roasted Garlic and Herbs
BeefBeef steaksMain dish

Grilled Steak with Roasted Garlic and Herbs

Ingredients: 1 -2 head garlic3 -4 teaspoons snipped fresh basil or 1 teaspoon dried...

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Baked Mediterranean Salmon
Main dishSalmonSaltwater fish

Baked Mediterranean Salmon

Ingredients: 1 cup diced tomatoes3 tablespoons olive oil1 tablespoon red wine vinegar1/2 cup chopped...

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Cilantro Salmon With Spinach and Mushrooms
Main dishOne Dish mealSalmon

Cilantro Salmon With Spinach and Mushrooms

Ingredients: 4 ounces salmon4 cups spinach1 cup mushrooms2 tablespoons lemon juice1 (6 ounce) containers...

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Seared Tuna with Ginger Noodles
Main dishSaltwater fishTuna

Seared Tuna with Ginger Noodles

Ingredients: 200 g dry somen noodles1 tablespoon sesame oil2 tablespoons lime juice1 teaspoon wasabi25...

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Spanakopita
CasserolesLunch/snacksMain dish

Spanakopita, Spinach Pie

Ingredients: 10 sheets phyllo pastry2 lbs spinach, washed,stems cut off and coarsely chopped,placed in...

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Spicy Tex-Mex Meatballs
Ground beefLunch/snacksMain dish

Spicy Tex-Mex Meatballs

Ingredients: 1 small onions4 garlic cloves1/2 red capsicums1 (200 g) cans kidney beans1 teaspoon...

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Mexican Pork Burgers
Main dishMexicanNorth american

Mexican Pork Burgers

Ingredients: 1 lb ground pork1 teaspoon black pepper1/4 teaspoon salt1/4 teaspoon ground cumin1/4 teaspoon...

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Chicken in Casserole
CasserolesChickenMain dish

Chicken in Casserole

Ingredients: 1 1/4 lbs boneless skinless chicken thighs ( I use thighs because they...

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Mafe (Senegalese Beef Stew)
BeefMain dishStews

Mafe (Senegalese Beef Stew)

Ingredients: 1/2 cup peanut butter2 cups stock ( your choice, preferably unsalted)2 tablespoons canola...

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Indonesian Fried Rice - Nasi Goreng
ChickenMain dishSide dishes

Indonesian Fried Rice – Nasi Goreng

Ingredients: 4 cups cold cooked rice2 tablespoons oil1 eggs, lightly beaten5 shallots, peeled and...

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Easy Cheesy Beef Stroganoff
Ground beefMain dishOne Dish meal

Easy Cheesy Beef Stroganoff

Ingredients: 1 lb ground beef3 cups medium egg noodles, uncooked1/2 lb Velveeta cheese, processed...

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