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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 29
Low Fat Roasted Lemon Pepper Chicken
ChickenChicken breastMain dish

Low Fat Roasted Lemon Pepper Chicken

Ingredients: 1 roasting chickens ( about 3 lbs)2 lemons2 cloves garlic1 small onions, peeled...

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Zucchini Skillet Dinner With Tomatoes and Mushrooms (low Fat)
Main dishSquashVegetables

Zucchini Skillet Dinner With Tomatoes and Mushrooms (low Fat)

Ingredients: 4 cups zucchini, sliced1 onions, sliced1 -1 1/2 cup mushrooms, sliced2 (30 ounce)...

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Greek Chicken and Rice
ChickenMain dishWhite rice

Greek Chicken and Rice

Ingredients: 3 lbs chicken parts1/2 cup butter2 tablespoons oregano2 tablespoons lemon juice1 medium onions,...

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Mini Glazed Meat Loaves
BeefGround beefMain dish

Mini Glazed Meat Loaves

Ingredients: 1/2 cup ketchup2 tablespoons light brown sugar1 1/2 lbs extra lean ground beef1/2...

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Spirals With Chicken-Artichoke Wine Sauce
Chicken breastMain dishOne Dish meal

Spirals With Chicken-Artichoke Wine Sauce

Ingredients: 1 (12 ounce) packages whole wheat spiral pasta or 1 (12 ounce) packages...

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Oven Baked Porcupine Meatballs
BeefGround beefMain dish

Oven Baked Porcupine Meatballs

Ingredients: 1 1/2 lbs ground beef1/2 cup rice2/3 cup milk1 tablespoon instant minced onion...

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Chicken With Garlic Bread Crumbs
ChickenChicken breastMain dish

Chicken With Garlic Bread Crumbs

Ingredients: 1/2 cup seasoned dry bread crumbs1 tablespoon parsley1/4 teaspoon salt2 garlic cloves, minced1...

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Panang Tofu Souffle - Vegan
BeansMain dishSoy/tofu

Panang Tofu Souffle – Vegan

Ingredients: 1/2 red bell peppers, julliened1 green onions, chopped10 Thai basil or 10 regular...

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Finger Steak
BeefMain dishMeat

Finger Steak

Ingredients: 1 lb boneless sirloin steaks1 eggs1 cup milk1 1/4 cups flour1 teaspoon salt1...

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Chicken in Caramel Sauce
Chicken breastMain dishOne Dish meal

Chicken in Caramel Sauce

Ingredients: 1/2 cup dark brown sugar, packed1/4 cup water1/4 cup fish sauce3 tablespoons rice...

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Mexican Madness
Main dishNorth americanPizza

Mexican Madness

Ingredients: 1 package hot roll mix1/4 cup very warm water ( finely minced)1 (8...

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AppetizersMain dishSide dishes

Taquitos

Ingredients: 1 small chuck roast, cooked and shredded ( or similiar cut of meat)1/2...

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Greek Penne
Main dishPastaPenne

Greek Penne

Ingredients: 1 (16 ounce) boxes penne or 1 (16 ounce) boxes rigatoni pasta5 teaspoons...

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Boerenkool (Kale with Potatoes and Meat)
BeefMain dishMeat

Boerenkool (Kale with Potatoes and Meat)

Ingredients: 4 lbs kale4 lbs potatoes, peeled & quartered ( 12 medium)5 tablespoons fat...

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Farmhouse Chicken and Gravy
ChickenChicken breastMain dish

Farmhouse Chicken and Gravy

Ingredients: 1 tablespoon all-purpose flour, plus1 1/2 teaspoons all-purpose flour1 teaspoon olive oil4 boneless...

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Pork Chops With Apples and Stuffing
Main dishPorkPork chops

Pork Chops With Apples and Stuffing

Ingredients: 6 boneless pork chops ( 1 inch thick)1 tablespoon vegetable oil1 (6 ounce)...

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Beef Casserole
CasserolesGround beefMain dish

Beef Casserole

Ingredients: 1 lb ground beef1 teaspoon salt1 teaspoon sugar1 (15 ounce) cans tomato sauce8...

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Pepperoni Angel Hair
Main dishOne Dish mealPasta

Pepperoni Angel Hair

Ingredients: 1 (8 ounce) packages angel hair pasta, uncooked and broke into thirds1 small...

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Crispy Cabbage and Chicken Wraps
Main dishMeatPoultry

Crispy Cabbage and Chicken Wraps

Ingredients: 1 lb chicken breasts ( cut in strips and seasoned with kosher salt)1...

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BeefMain dishPasta

College Scrapple

Ingredients: 1 lb ground beef or 1 lb ground turkey1 cup egg noodles or...

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Mushrooms on Rice
Condimentsetc.Main dish

Mushrooms on Rice

Ingredients: 2 tablespoons butter1 onions, chopped2 teaspoons beef bouillon1 cup water1 1/2 tablespoons flour8...

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Stroganoff Skillet
BeefGround beefMain dish

Stroganoff Skillet

Ingredients: 1 lb ground beef1 onions, chopped1 (10 3/4 ounce) cans cream of mushroom...

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Pan Haggerty Potatoes
Main dishOne Dish mealSide dishes

Pan Haggerty Potatoes

Ingredients: 500 g waxy potatoes1 onions, finely sliced2 garlic cloves, finely chopped1/2 teaspoon dried...

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Emeril's Eggplant
CasserolesMain dishOne Dish meal

Emeril’s Eggplant, Sausage, and Ziti Casserole

Ingredients: 1 large eggplants, cut crosswise into 1/3 inch thick rounds1/2 cup olive oil,...

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Baked Beans and Hamburger Casserole
BeansCasserolesMain dish

Baked Beans and Hamburger Casserole

Ingredients: 2 tablespoons Worcestershire sauce1 lb ground beef1 medium onions, chopped1/2 bottle ketchup1 dash...

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Jalapeno and Basil-Glazed Chicken
ChickenChicken breastMain dish

Jalapeno and Basil-Glazed Chicken

Ingredients: 2 medium chicken breasts, halved lengthwise ( about 2 pounds total)1 tablespoon olive...

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Lunch/snacksMain dishSandwiches

Platte County Fair Kraut Burgers

Ingredients: 1 lb ground chuck1 cup sauerkraut, drained3 hamburger bunsMcCormick’s Montreal Brand steak seasoning...

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Chicken Diablo
ChickenMain dishPoultry

Chicken Diablo

Ingredients: 1/2 cup margarine4 tablespoons mustard3 tablespoons honey2 teaspoons curry powder1 roasting chickens, cut...

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Paula Deen's Chicken Divan
Low carbMain dishOne Dish meal

Paula Deen’s Chicken Divan

Ingredients: 2 (10 ounce) boxes frozen chopped broccoli or 1 (16 ounce) bags frozen...

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Kumquat's Savory Rice and Cheese Bake
Long Grain riceMain dishSide dishes

Kumquat’s Savory Rice and Cheese Bake

Ingredients: 1 cup long-grain rice2 cups vegetable broth1 tablespoon butter1 cup onions, chopped1 garlic...

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Pork Chops With Apples
Main dishPorkPork chops

Pork Chops With Apples

Ingredients: 4 medium pork chops4 whole cloves1/2 cup dry white wine or 1/2 cup...

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Salmon Parcel
Lunch/snacksMain dishSalmon

Salmon Parcel

Ingredients: 400 g salmon fillets1 tablespoon lemongrass, finely chopped1 tablespoon dill, finely chopped1 tablespoon...

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Cavatelli and Broccoli
Main dishPastaSide dishes

Cavatelli and Broccoli

Ingredients: 4 cloves garlic, chopped4 tablespoons butter, divided1 ounce olive oil1 head broccoli or...

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ChickenMain dishPoultry

Chicken Onassis

Ingredients: 4 boneless skinless chicken breast halves1/4 lb unsalted butter1/4 cup extra virgin olive...

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Spinach Calzone
CheeseEggs/dairyMain dish

Spinach Calzone

Ingredients: 3 ounces frozen spinach, cooked and drained2/3 cup part-skim ricotta cheese2/3 cup shredded...

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Bacon Cheeseburger Upside Down Pizza
Ground beefMain dishPizza

Bacon Cheeseburger Upside Down Pizza

Ingredients: 1 lb lean ground beef1 onions, quartered, sliced1 bell peppers, cut into bite-sized...

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Chili Chicken Stew
Main dishOne Dish mealStews

Chili Chicken Stew

Ingredients: 6 boneless skinless chicken breast halves1 medium onions, chopped1 medium green peppers, chopped2...

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Easy Pizza Bake
Main dishOne Dish mealPizza

Easy Pizza Bake

Ingredients: 2 (16 1/3 ounce) packages Pillsbury Grands refrigerated buttermilk biscuits ( the cheese...

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Lunch/snacksMain dishSandwiches

Golden Grills

Ingredients: 6 hard-boiled eggs, chopped1/2 cup diced cooked ham1/3 cup diced onions1/2 cup shredded...

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Polenta Fingers With Beans and Tomatoes
Main dishOnionsTomatoes

Polenta Fingers With Beans and Tomatoes

Ingredients: 7 1/2 cups milk, and water, mixed ( 3 pints)2 teaspoons salt1 1/2...

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Main dishMeatVegetables

Moussaka

Ingredients: 2 medium eggplants1 teaspoon salt3 medium potatoes, peeled and thinly sliced1/3 cup olive...

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Prosciutto
CheeseMain dishPizza

Prosciutto, Mushroom and Artichoke Pizza

Ingredients: 1 bunch scallions, chopped4 tablespoons olive oil8 ounces mushrooms, sliced2 cloves garlic, chopped1...

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Salisbury Steak With Mushroom Gravy
BeefGround beefMain dish

Salisbury Steak With Mushroom Gravy

Ingredients: 1 lb lean ground beef1 eggs1/2 cup Bisquick baking mix1/8 teaspoon pepper1 tablespoon...

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Chef Tracey's Macaroni and Cheese
Main dishOne Dish mealSide dishes

Chef Tracey’s Macaroni and Cheese

Ingredients: 2 cups whipping cream1 tablespoon fresh rosemary1 teaspoon kosher salt1/4 teaspoon black pepper8...

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Cap'n Crunch Crab Cakes
CrabMain dishShellfish

Cap’n Crunch Crab Cakes

Ingredients: 3/4 cup mayonnaise1 tablespoon chile sauce with garlic ( Thai style, if possible)1...

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Luby's Cafeteria Chicken Durango
ChickenChicken breastMain dish

Luby’s Cafeteria Chicken Durango

Ingredients: 4 boneless skinless chicken breasts1 1/2 cups plain breadcrumbs1 teaspoon seasoning salt1/4 teaspoon...

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Shabnam Curry
Lunch/snacksMain dishOne Dish meal

Shabnam Curry

Ingredients: 150 g mushrooms150 g green peas2 medium onions ( grated)2 medium tomatoes (...

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Lunch/snacksMain dishSandwiches

Gyros (as close as you can get without the spit!)

Ingredients: 1/2 cup dry red wine2 tablespoons olive oil2 teaspoons minced garlic1/2 teaspoon dried...

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Hawaiian Beef Loaves
BeefMain dishMeat

Hawaiian Beef Loaves

Ingredients: 1 envelope brown gravy mix1/2 cup milk1 teaspoon instant minced onion2 slightly beaten...

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Baked Macaroni Ala the Joy of Cooking
Elbow macaroniMain dishOne Dish meal

Baked Macaroni Ala the Joy of Cooking

Ingredients: 16 ounces uncooked macaroni4 cups grated extra-sharp cheddar cheese6 -8 eggs2 2/3 cups...

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AppetizersLunch/snacksMain dish

Pan Fried Oysters

Ingredients: 1 pint medium oysters, defrosted and drained1/2 cup flour1/2 cup cornmeal3 tablespoons dried,...

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Grilled Golden Brown Chicken Breasts
ChickenChicken breastMain dish

Grilled Golden Brown Chicken Breasts

Ingredients: 2 teaspoons italian seasoning1/4 teaspoon seasoning salt1 teaspoon garlic powder1/4 cup olive oil1...

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Mexicali Casserole
CasserolesMain dishOne Dish meal

Mexicali Casserole

Ingredients: 1 lb ground turkey1 (16 ounce) bags shredded fat free cheese ( your...

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Just Like Mom's Meatloaf
BeefGround beefMain dish

Just Like Mom’s Meatloaf

Ingredients: 1 1/2 lbs lean ground beef1 cup milk1/2 teaspoon salt1/2 teaspoon dry mustard1/4...

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Meatball Macaroni Bake
BeefElbow macaroniMain dish

Meatball Macaroni Bake

The Meatball Macaroni Bake is a delightful and hearty meal that combines the richness...

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Rotisserie Roast Pork
Main dishMeatPork

Rotisserie Roast Pork

Ingredients: 1 boneless roast pork2 fresh garlic cloves, cut in halfseasoning saltgarlic powder1 teaspoon...

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Ham and Grits Crustless Quiche
BreakfastMain dishSavory pies

Ham and Grits Crustless Quiche

Ingredients: 1/2 cup water1 (12 ounce) cans evaporated milk1 1/2 cups chopped cooked ham1/3...

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Mexican Red Snapper Veracruz
FishMain dishSeafood

Mexican Red Snapper Veracruz

Ingredients: 1/4 cup vegetable oil1 large onions, sliced1 large green bell peppers, sliced2 garlic...

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Guadalajara Burger With Tequila-Spiked Salsa
Lunch/snacksMain dishSandwiches

Guadalajara Burger With Tequila-Spiked Salsa

Ingredients: 1 teaspoon dried chipotle powder1/2 teaspoon kosher salt1 lb ground round4 kaiser rolls2...

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Chicken Cream Cheese Enchiladas
ChickenChicken breastMain dish

Chicken Cream Cheese Enchiladas

Ingredients: 2 (12 1/2 ounce) cans chicken breasts ( drained)1 (10 1/2 ounce) cans...

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