Ingredients: 1 medium eggplants, peeled or unpeeled,sliced into 1/4 inch thick slicesextra virgin olive...
Cherry Tomato Pasta
Ingredients: 2 tablespoons olive oil3 garlic cloves, sliced1 pint cherry tomatoes, halved1 teaspoon sugarsalt...
Oven-baked Parmesan Chicken Strips
Ingredients: 2 large boneless skinless chicken breasts, cut into 8 to 10 strips1/4 cup...
Different Fried Fish
Ingredients: 2 lbs fish fillets or 2 lbs fish steaks ( your favorite kind)1...
Pasta With Lemon, Spinach, Parmesan and Bread Crumbs
Ingredients: 2 cups fresh breadcrumbs, made from crustless french bread7 tablespoons extra virgin olive...
Sweet and Sour Plum Meatballs
Ingredients: 1 1/2 lbs ground beef1 teaspoon salt1/2 teaspoon pepper1 teaspoon garlic powder1 tablespoon...
Onion-fried Mandarin Orange Chicken
Ingredients: 6 boneless skinless chicken breasts, pounded slightly to flatten1 1/2 teaspoons dried basil...
Green Chile Chicken Enchiladas
Ingredients: 1 tablespoon olive oil1 medium onions, chopped1 -2 clove garlic, minced1/4 cup flour2...
Potato and Bacon Frittata Bake
Ingredients: 6 -8 slices uncooked bacon, more if desired4 medium potatoes, peeled and diced...
Sirloin Steak Kabobs
Ingredients: 1/4 cup wine vinegar1/2 cup vegetable oil1/4 cup ketchup1 teaspoon salt1/2 teaspoon oregano1/4...
Zucchini Skillet Dinner With Tomatoes and Mushrooms (low Fat)
Ingredients: 4 cups zucchini, sliced1 onions, sliced1 -1 1/2 cup mushrooms, sliced2 (30 ounce)...
Middle Eastern Kebabs
Ingredients: 1 1/2 lbs ground beef1 eggs1/2 cup finely minced onions2 teaspoons cumin1 teaspoon...
Broccoli-Cheddar Meatloaf
Ingredients: 24 premium saltine crackers, any variety, divided1 1/2 lbs ground turkey or 1...
Dumplings
Ingredients: 2 cups Bisquick2/3 cup milk Directions: stir dough until soft dough forms.drop dough...
Honey Garlic Shrimp over Linguine
Ingredients: 1 (9 ounce) packages fresh linguine1 tablespoon water1 (1 lb) bag frozen vegetables...
Pork Chop and Corn Stuffing Bake
Ingredients: 1 1/2 cups herb seasoned stuffing mix1 (10 1/2 ounce) cans cream of...
Cilantro Pesto Pasta
Ingredients: 1 clove garlic2 inches fresh gingerroot, chopped1 teaspoon crushed red pepper flakes1/2 cup...
Philly Cheesesteak Sandwiches
Ingredients: 24 1/2 ounces Steak-ums or 24 1/2 ounces shaved rib eye steaks4 -5...
Lemon Garlic Chicken With Rice
Ingredients: 3 ounces uncooked chicken breasts, cut into 1 inch chunks2 teaspoons reduced-calorie margarine1...
Cabbage and Yukon Gold Potato Casserole
Ingredients: 1 lb sliced peeled yukon gold potatoes or 1 lb baking potatoes1 1/2...
Steak in Pizzaiola Sauce
Ingredients: 1 lb top round beef or 1 lb top sirloin steaks, 1/4 inch...
Savory Grilled Steak With Bleu Cheese Garlic Butter
Ingredients: 2 garlic cloves, chopped1/4 teaspoon onion powder or 1/4 teaspoon garlic powder1/4 teaspoon...
Rosemary Chicken
Ingredients: 2 boneless skinless chicken breast halves2 teaspoons canola oil1 tablespoon lemon juice1 teaspoon...
Garlic Tuna Linguine
Ingredients: 1 (16 ounce) packages linguine3 garlic cloves, minced1/3 cup olive oil6 ounces tuna,...
Penne from Heaven
Ingredients: 6 ounces uncooked penne1/2 lb fresh mushrooms, sliced1 tablespoon olive oil1 (14 1/2...
The Road Burger
Ingredients: 1 russet potatoes, grated1/2 lb ground beef2 slices kraft singles American cheesesalt and...
Camarao Mozambique (portuguese-style Shrimp)
Ingredients: 4 tablespoons butter1/4 cup onions, minced1/2 cup water3 cloves garlic, minced4 tablespoons fresh...
Greek Green Beans Braised With Mint and Potatoes
Ingredients: 2 tablespoons olive oil1 tablespoon margarine1 cup tomato juice or 1 cup tomato...
Crunchy Baked Chicken
Ingredients: 3 ounces chicken breasts3/4 ounce corn flakes, crushed1 teaspoon sesame seeds1/2 teaspoon paprikasalt,...
Chicken Rigatoni
Ingredients: 4 chicken breasts4 tablespoons olive oil1 (4 ounce) cans sliced mushrooms, drained1 (6...
Crab Cakes With Cilantro Mayonnaise
Ingredients: 1/2 cup mayonnaise ( I use fat free salad dressing.)1/2 cup chopped cilantro1/2...
Creole Spaghetti Bake
Ingredients: 2 cups spaghetti ( broken in half)2 -3 tablespoons oil4 -6 slices bacon,...
Boston Bluefish With Spinach and Soup
Ingredients: 1 (300 g) packages frozen spinach, thawed and squeezed dry1 (400 g) packages...
Angel Hair Pasta With Scallops and Arugula
Ingredients: 1/2 lb large scallops, side muscle removedsalt & freshly ground black pepper, to...
Enchiladas
Ingredients: 1 lb lean ground beef1 (1 1/2 ounce) packages taco seasoning mix or...
Leek ‘n Lamb Stew (meal in One Pot)
Ingredients: 2 lbs lean lamb stew meat, cut in to 1 1/2 inch cubes1...
Best Rub for Grilled Steak
Ingredients: 4 tablespoons coffee2 teaspoons salt2 teaspoons pepper Directions: Grind the coffee really fine...
Hamburger and Three Bean Casserole
Ingredients: 1 lb bacon, cut into pieces2 lbs ground beef2 cups onions, chopped2 (8...
Chinese Style Spaghetti
Ingredients: 300 g extra firm tofu1 garlic cloves2 teaspoons ginger1 tablespoon light soy sauce...
Easy Lasagna
Ingredients: 1 -1 1/2 lb ground beef3 cups Ragu chunky tomato sauce with extra...
Roast Pork With Fennel
Ingredients: 2 cloves garlic, minced1 tablespoon kosher salt1 tablespoon fresh thyme leaves1/4 cup Dijon...
Trattoria Chicken
Ingredients: 1 tablespoon olive oil1 tablespoon butter6 uncooked boneless skinless chicken breasts, 1 1/12...
Spicy Ground Chicken
Ingredients: 1 lb ground chicken (you can use sliced boneless breasts, but I always...
Jammy Chicken
Ingredients: 3 1/2 lbs bone-in chicken pieces3/4 cup ketchup3/4 cup blackberry preserves2 tablespoons vinegar1...
Chicken Breast With Red Pepper Cream Sauce
Ingredients: 1/4 cup extra virgin olive oil, divided2 red bell peppers, seeds and inner...
Mom’s Meatloaf
Ingredients: 2 eggs3/4 cup milk2/3 cup finely crushed saltines1/2 cup finely chopped onions1 teaspoon...
Southern-Style Goulash
Ingredients: 1 (16 ounce) bags elbow macaroni4 (8 ounce) cans corn, drained2 (8 1/2...
Parmesan Burgers or Burgerdogs
Ingredients: 1 lb ground beef1/3 cup red onions, diced fine1/2 cup shredded parmesan cheese1...
Barbecue Sesame Prawns (shrimp)
Ingredients: 1 kg fresh large green shrimp, 2 lbs ( shrimps)1/2 cup soy sauce1/3...
French Fry – Burger Pie
Ingredients: 1 lb ground beef1 cup chopped celery3/4 cup chopped onions1 (10 ounce) cans...
True Blues Hamburgers
Ingredients: 1 1/2 lbs ground beef ( 80% lean works best)1 tablespoon crushed dried...
Creamy Cornflake Chicken
Ingredients: 4 -6 boneless skinless chicken breasts1 (10 ounce) cans cream of chicken soup1...
Salmon With Chili-honey Glaze
Ingredients: 1 1/3 lbs salmon fillets2 tablespoons orange juice3 tablespoons lime juice3 tablespoons honey3/4...
Creamy Pumpkin Fettuccine
Ingredients: 1 cup canned solid-pack pumpkin1 cup heavy cream1 cup grated parmesan cheese1/2 teaspoon...
Chile Relleno Casserole Favorite
Ingredients: 1 lb cheddar cheese1 lb monterey jack cheese2 (8 ounce) cans of diced...
Kotlecky (Ukrainian Meatballs)
Ingredients: 1/2 lb ground beef1/2 lb ground pork1/2 medium onions, minced1 garlic cloves, minced3...
Broccoli and Chicken in Piquant Sauce
Ingredients: 3 lbs frozen chopped broccoli5 cups cooked chicken, cut into small pieces4 (10...
Eggplant Bake
Ingredients: 1 1/2 cups cooked brown rice ( well-seasoned)1 large eggplants, peeled and thinly...
Red Pepper-steak Tostadas
Ingredients: 1/2 cup prepared salsa1 1/2 cups low-fat ranch dressing1 tablespoon olive oil4 (4...
Balsamic Mushroom Chicken
Ingredients: 4 -6 boneless chicken breast halves, pounded into 1/4 inch thickness1 lb portabella...