Ingredients: 1 lb ground beef3/4 cup chopped onions2 tablespoons salad oil or 2 tablespoons...
Vegetarian Pasta e Fagioli (Pasta and Beans)
Ingredients: 1 tablespoon olive oil1 onions, diced2 -3 cloves garlic, finely chopped ( I...
5-a-day Salad
Ingredients: 2 cups assorted watercress or 2 cups spinach or 2 cups mixed salad...
Pork Tenderloin Napoli
Ingredients: 1 tablespoon olive oil2 (3/4 lb) pork tenderloins2 roma tomatoes, seeded and chopped1/4...
Sesame Cashew Cauliflower Quesadillas
Ingredients: 1/4 cup slivered sun-dried tomatoes1/4 cup chopped toasted cashews1/2 teaspoon fresh ground pepper1/4...
Ukrainian Varenyky With Onion Butter (Perogies)
Ingredients: 2 cups all-purpose flour1/4 teaspoon baking powder1 teaspoon salt, to taste2 teaspoons cooking...
Sassy’s Butternut Squash Soup
Ingredients: 1 large onions1 carrots1 stalk celery2 (10 ounce) cans chicken stock ( low...
Tahitian Pork
Ingredients: 3 tablespoons cornstarch2 tablespoons soy sauce2 lbs lean pork, cut into 1 inch...
Mojo Marinated Chicken
Ingredients: 1/2 cup fresh orange juice1 tablespoon fresh lime juice1 tablespoon soy sauce1 tablespoon...
Tater Tot Casserole
Ingredients: 4 cups crispy crown tater tots ( 3/4 of a bag)1 lb ground...
Pepperoni Cheese Bake
Ingredients: 2 cups shredded mozzarella cheese ( 8 ounces)1/2 cup diced pepperoni5 eggs3/4 cup...
Caribbean citrus pork
Ingredients: 2 large oranges, peeled,divided into segments2 tablespoons vegetable oil1 1/2 lbs pork tenderloins,...
Gorgonzola Ziti
Ingredients: 16 ounces ziti pasta1/2 cup Italian seasoned breadcrumbs1/2 cup sliced green onions, DIVIDED2...
Juniorettes
Ingredients: 1 (16 ounce) boxes rotini pasta1 (29 ounce) cans hunt tomato saucewater Directions:...
Cauliflower and Ground Beef Pasta Bake
Ingredients: 1 teaspoon vegetable oil1 large onions, chopped4 mushrooms, sliced250 g ground beef1 (400...
Chicken Tenders (w W 4 Pts)
Ingredients: 2 tablespoons honey mustard2 tablespoons buttermilk1/2 cup dried breadcrumbs1 lb uncooked boneless skinless...
Reduced Fat Shepherd’s Pie
Ingredients: 1 lb 90% lean ground beef or 1 lb turkey1 can dark kidney...
Swiss Steak Salsa
Ingredients: 1 1/2 lbs beef eye round1 teaspoon vegetable oil or 1 teaspoon canola...
Taralee’s Apricot Chicken
Ingredients: 5 -6 boneless skinless chicken breasts, cut into 2-inch chunks3 tablespoons sugar3/4 teaspoon...
Sauteed Beef with Snow Peas
Ingredients: 1 lb fresh snow peas1 1/2 lbs sirloin steaks3 tablespoons dry sherry3 tablespoons...
Sausage and Roast Pepper Sandwiches
Ingredients: 2 large red peppers2 large yellow peppers2 medium onions, cut into 1/2 inch...
Fettuccine and roasted vegetable pasta bake
Ingredients: 1 orange sweet potatoes, peeled and finely sliced1 large red onions, sliced3 medium...
Chicken Farfalle
Ingredients: 6 ounces bow tie pasta2 teaspoons butter1 cup chopped onions2 cups sliced mushrooms2...
Spaghetti with Tomatoes Garlic and Feta Cheese
Ingredients: 1 1/2 lbs tomatoes, seeded and cut into 1/2-inch pieces ( about 3)1/2...
Herbed Potato Turnovers
Ingredients: 1 teaspoon dry yeast2 1/4 cups bread flour1 teaspoon dried thyme leaves1 teaspoon...
Country Sausage Mac Casserole
Ingredients: 1 lb bulk sausage1 1/2 cups milk12 ounces cheddar cheese ( cut into...
Denise’s Chicken Pot Pie
Ingredients: 4 cups cooked chicken4 cups chicken stock ( I just use the water...
Herb Crusted Pork Tenderloin
Ingredients: 1 1/2 cups breadcrumbs1 teaspoon dried basil1/2 teaspoon black pepper1 teaspoon salt1/2 teaspoon...
Chicken Pie, Traditional South African Style
Ingredients: 14 ounces frozen puff pastry ( or 14 oz flaky pastry, which is...
Oriental Hot Wings
Ingredients: 3 lbs chicken wings1/2 cup maple syrup1/4 cup soy sauce1 teaspoon ginger1/4 teaspoon...
Hamburger Bar-B-Q
Ingredients: 1 lb ground beef3 tablespoons chopped onions1 tablespoon vegetable oil2 teaspoons sugar2 teaspoons...
Crunchy Onion Potatoes
Ingredients: 4 large russet potatoes, scrubbed, cut into 1/4-inch slices1 tablespoon butter or 1...
Apple Curry Chicken
Ingredients: 2 tablespoons butter3 teaspoons curry powder1 apples, chopped fine1 onions, chopped fine6 boneless...
Chicken Leek and Mushroom Pies
Ingredients: 1 whole roasted chicken or 1 whole bbq chicken, cut into strips (...
Canadian Prairie Tourtie’re
Ingredients: 1/2 lb lean ground beef1/2 lb ground lean pork1 small yellow onions, chopped...
Momma’s Texas Hash
Ingredients: 1 1/2 lbs hamburger1 medium onions1 (16 ounce) cans diced tomatoeschili powder, to...
Easy Greek-Inspired Salad
Ingredients: 3 -4 cups salad greens ( spring mix, European, exotic, romaine, etc)1 carrots,...
Imitation Crab Casserole
Ingredients: 2 cups imitation crabmeat, shredded1 cup chopped celery1/2 cup chopped onions1 cup cooked...
Chicken In Shallot Gravy
Ingredients: 2 tablespoons olive oil12 chicken pieces6 -10 shallots, peeled & coarsely choppedpaprikasaltpepper2 bay...
Spaghetti With Fresh Tomatoes and Basil
Ingredients: 1 cup fresh tomatoes, cut in 3/8 inch dice1 tablespoon onions, minced1 tablespoon...
Chicken and Broccoli Casserole
Ingredients: 3 cubed cooked chicken breasts1 (16 ounce) packages frozen chopped broccoli1 (10 ounce)...
Beef Patties With Cream Sauce
Ingredients: 1 eggs1/4 cup milk2 tablespoons catsup1/2 cup quick oats1/4 cup chopped onions1 teaspoon...
Tuna, Noodle, and Cheese Casserole
Ingredients: 2 ounces dried mushrooms ( black Chinese, shiitake, etc.)2 cups milk2 tablespoons unsalted...
Sausage Pasta
Ingredients: 1/3 cup olive oil3 cups marinara sauce1 garlic cloves, minced1/4 teaspoon sage1 tablespoon...
Little League Meat and Potatoes
Ingredients: 16 ounces ground beef1 (10 3/4 ounce) cans cream of mushroom soup1 cup...
Garlic Prawns
Ingredients: 1/4 cup vegetable oil3 cloves garlic, minced1 lb prawns or 1 lb shrimp,...
Garlic Sizzled Mushrooms
Ingredients: 1 teaspoon olive oil5 cups quartered mushrooms, , about 1 lb1/4 teaspoon crushed...
Spooned-Up Meatloaf
Ingredients: 2 lbs lean ground beef8 teaspoons dehydrated onion2 teaspoons beef bouillon powder1 teaspoon...
Stilton Stuffed Filet Mignon
Ingredients: 1 lb Red Bliss potatoes, quarteredcracked black peppersalt1 tablespoon dried thyme2 tablespoons olive...
Middle Eastern Baked Kufta
Ingredients: 3 lbs ground beef or 3 lbs lamb or 3 lbs turkey1 large...
Teriyaki Stir-Fry
Ingredients: 1 -2 lb boneless skinless chicken breasts, cut into 1 inch pieces1 bag...
Rice With Chilies and Veggies
Ingredients: 2 teaspoons canola oil1 cup long grain rice, uncooked1/2 cup corn ( canned...
Greek Baked Prawns (Shrimp)
Ingredients: 2 tablespoons olive oil1 medium onions, chopped1 teaspoon fennel seeds3 green onions, sliced3...
Marla’s Oven Fried Chicken with Cashew Crust
Ingredients: 1 cut up chicken ( or pieces to suit your family’s tastes ie...
Bourbon Pork Tenderloins
Ingredients: 3 (12 ounce) pork tenderloins1 small onions, chopped1/2 cup Bourbon1/2 cup brown sugar1/4...
Hot and Spicy Chairman’s Chicken
Ingredients: 2 boneless skinless chicken breasts, sliced1/2 cup sliced snow peas1/2 cup sliced fresh...
Fritos Pie
Ingredients: 1 (9 3/4 ounce) bags corn chips or 1 (9 3/4 ounce) bags...
Pasta Genovese
Ingredients: 2 ounces minced garlic1 ounce olive oil3 ounces sun-dried tomatoes ( In Oil)1...
Feta Quesadillas from Fast and Healthy Cookbook
Ingredients: 8 ounces fat free cream cheese1/4 teaspoon garlic powder1/4 teaspoon pepper6 ounces feta...
Red Curry Noodles
Ingredients: 1/4 cup vegetable oil4 large garlic cloves, minced3 large shallots, thinly sliced3 Thai...