Ingredients: 8 corn tortillas10 ounces red enchilada sauce1/3 cup water7 ounces canned tuna, drained...
Rustic Roasted Chicken
Ingredients: 1 -1 1/2 lb fingerling potatoes, washed and halved2 large carrots, peeled and...
Curried Chicken and Shrimp with Apricot Brown Rice
Ingredients: 1 cup medium grain brown rice2 cups water1/4 cup dried apricots, diced2 teaspoons...
Double Tomato Chicken
Ingredients: 2 tablespoons olive oil2 tablespoons all-purpose flour3 lbs skinless chicken pieces1 onions, chopped2...
Macaroni Skillet
Ingredients: 1 lb ground turkey breast or 1 lb ground chicken breast1 tablespoon olive...
Asopao De Pollo (Traditional Chicken Asopao)
Ingredients: 1 teaspoon dried oregano1 teaspoon salt1 teaspoon fresh ground black pepper1 teaspoon ground...
Pork Chops with Rosemary-Vinegar Sauce
Ingredients: 4 large boneless pork chops ( 5 ounces each)1 teaspoon fresh rosemary, minced2...
Cheese Baked Corn
Ingredients: 1 (14 ounce) cans whole kernel corn, drained1 (19 ounce) cans cream-style corn1...
Pasta
Ingredients: 8 ounces uncooked angel hair pasta2 tablespoons olive oil2/3 cup chopped sweet peppers1/2...
Simple Teriyaki Steak Dinner
Ingredients: 1 tablespoon butter or 1 tablespoon margarine1 medium bell peppers, coarsely chopped (...
Helen’s Pork Gulyas
Ingredients: 3 -4 tablespoons olive oil2 large onions, sliced thinly2 lbs pork loin, chopped...
Northwest Grilled Flank Steak
Ingredients: 2 lbs beef flank steak, fat trimmed1/2 cup soy sauce1/4 cup olive oil1/4...
Low Carb Bacon and Double Cheese Quiche
Ingredients: 1/4 cup bacon bits ( “real” bacon bits must be moist)4 large eggs1...
Escabeche of Mushrooms With Polenta
Ingredients: 4 1/2 cups water2 cups low sodium chicken broth (cans or box) or...
Lemon Rosemary Pork Tenderloin
Ingredients: 1 small onions, finely chopped2 tablespoons olive oil1 tablespoon lemon juice1/4 teaspoon dried...
Creamed Salmon
Ingredients: 1 cup milk2 tablespoons flour2 tablespoons butter or 2 tablespoons margarinesalt and pepper1...
Beef, Blue Cheese and Spinach Quesadillas
Ingredients: 1/3 cup cooked extra lean ground beef3 tablespoons taco sauce4 large burrito-size whole...
Low calorie Vegetable soup
Ingredients: 1 cup carrots, sliced1 cup celery, sliced1 cup zucchini, sliced3 cups pumpkin, small...
Mexican Shrimp in Garlic Sauce
Ingredients: 2 medium tomatoes1/2 small onions, quartered1 -2 fresh jalapenos2 tablespoons chopped fresh cilantro1/4...
Creamy Fiesta Spaghetti
Ingredients: 2 cups chopped onions1/2 cup chopped celery2 cloves garlic, crushed1/4 cup vegetable oil...
Hot Chicken Casserole
Ingredients: 2 (10 1/2 ounce) cans cream of chicken soup1 1/2 cups grated cheddar...
Penne With Chicken and Pesto
Ingredients: 1 (16 ounce) packages penne pasta2 tablespoons butter2 tablespoons olive oil4 boneless skinless...
Spinach Brunch Casserole
Ingredients: 1 lb bulk Italian sausage1 cup sliced mushrooms1 cup chopped onions2 -3 fresh...
Borinquen Jibarito Sandwich
Ingredients: 1 large green plantains, peeled and sliced lengthwise and in half ( 4...
Chicken and Sweet Potatoes
Ingredients: 4 cups mashed potatoes, cooked sweet potatoe2 tablespoons butter8 tablespoons brown sugar3/4 teaspoon...
Broiled Tuna Teriyaki
Ingredients: 1 1/3 lbs tuna steaks1/4 cup soy sauce1 tablespoon honey1 tablespoon peeled finely...
Fajita Nachos
Ingredients: 1 lb flank steaks1 bag tortilla chips2 cups shredded cheese ( choose whatever...
Garlic Pasta Sauce
Ingredients: 4 tablespoons butter3 tablespoons all-purpose flour1 cup milk3/4 cup parmesan cheese, finely grated3/4...
Quick Chicken for Four
Ingredients: 1 lb chicken breasts, ready for stir-fryolive oil1 box linguine1 (32 ounce) jars...
Chicken Suiza Cornbread Bake
Ingredients: 1/2 cup margarine or 1/2 cup butter1 medium onions, finely chopped1 garlic cloves,...
Pierogie Casserole
Ingredients: 1 lb extra-wide egg noodles1 (15 1/3 ounce) boxes instant mashed potatoes1 large...
Sunny’s Pizza Dough
Ingredients: 1 cup warm water1 tablespoon yeast1 teaspoon sugar2 tablespoons oil2 teaspoons salt2 1/2...
Lima Bean and Rice Casserole
Ingredients: 1 (16 ounce) bags frozen lima beans, defrosted1/4 cup pepperoni or 1/4 cup...
Low-Fat Turkey BLT Wrap
Ingredients: 1 tablespoon fat-free mayonnaise1 flour tortillas3 slices turkey bacon, cooked3 ounces roast turkey...
Pasta With Roasted Mushrooms and Marinara Sauce
Ingredients: 2 ounces dry pasta1 cup thickly sliced mushrooms1 cup marinara saucegrated parmesan cheese...
Lisa’s Salmon Ricotta Broccoli Linguini
Ingredients: 350 g salmon ( About 2 good sized boneless & skinless fillets)2 teaspoons...
Coca Cola Pork Loin
Ingredients: 2 lbs pork loin18 ounces Coca-Cola1/2 large onions, chopped1/2 green bell peppers, chopped1...
Swiss, Broccoli, and Salmon Pie
Ingredients: 1 (9 inch) pastry for double-crust pie ( top and bottom crust)12 ounces...
Chinese Hamburger Hash I I
Ingredients: 1 1/2 lbs hamburger2 large onions, chopped2 cups celery, chopped1 (10 3/4 ounce)...
Garlic Rosemary Roasted Pork Loin
Ingredients: 2 lbs boneless pork loin roast3 cloves garlic, minced1 tablespoon dried rosemarysalt and...
Ginger Chicken and Peanut Sauce Wrap
Ingredients: 6 small mission soft low-carb flour tortillas ( taco-size)3 boneless skinless chicken breasts1/2...
Boston Baked Scrod
Ingredients: 4 scrod fillets ( 6-8 ounces each)salt and pepper, to taste2 tablespoons lemon...
Rice Pilaf with Raisins and Tomatoes
Ingredients: 2 cups chicken stock1 tablespoon butter1 tablespoon olive oil1/2 cup chopped onions1 clove...
Oriental Chicken Pasta Salad
Ingredients: 1 1/2 lbs boneless chicken breasts1/2 cup rice vinegar1/4 cup soy sauce3 tablespoons...
Chicken Marsala Burgers
Ingredients: 1/2 teaspoon all-purpose flour1 cup chicken broth1 tablespoon olive oil2 tablespoons minced shallots10...
Beef Rolls (Rindsrouladen)
Ingredients: 4 slices beef top round steak ( 1/2-inch thick)salt and pepper, to tasteprepared...
Solo Poached Lemon Chicken and Vegetables
Ingredients: 1 thawed boneless skinless chicken breasts1 1/2 cups frozen vegetables ( I like...
Chipped Beef with English Muffins
Ingredients: 1 package English muffins1 tablespoon butter1 (10 ounce) packages extra-sharp cheddar cheese, shredded1...
Moroccan Kefta Kebabs
Ingredients: 2 lbs ground beef1 onions, finely chopped1/3 cup chopped fresh parsley1/2 teaspoon mint1/4...
Vegetarian Lentil Stuffed Tomatoes
Ingredients: 1/4 cup uncooked white rice1/4 cup red lentils1/2 cup boiling water1 tablespoon butter1/2...
The Great Australian Meat Pie
Ingredients: 1 tablespoon olive oil1 onions, chopped1 garlic cloves, minced650 g minced steak1 cup...
Cheeseburger Calzones
Ingredients: 1 lb ground beef1 medium onions, chopped1/2 teaspoon salt1 (26 ounce) jars pasta...
Chicken With Creamy Herb Sauce
Ingredients: 6 (4 ounce) boneless skinless chicken breast halves1/3 cup balsamic vinegar1 teaspoon dried...
Lamb Burgers
Ingredients: 1/4 cup minced fresh cilantro3 tablespoons crumbled feta cheese2 teaspoons minced red onions1/4...
Penne With Pistachios, Asparagus, and Cream
Ingredients: 1/3 cup pistachio nuts, peeled1 lb thin asparagus, cut into thirds1/4 cup unsalted...
Bow Tie Bake
Ingredients: 1 lb ground beef1 large onions, chopped1 (8 ounce) cans sliced mushrooms, drained1/2...
Potato and Chicken Teriyaki
Ingredients: 4 medium potatoes, cut into thin wedges1 lb boneless skinless chicken breasts, cut...
Wonderful Beef and Noodle Casserole
Ingredients: 12 ounces uncooked dry wide egg noodles2 tablespoons extra virgin olive oil1 1/2...
Sour Cream and Cheese Enchiladas
Ingredients: 2 (10 ounce) cans cream of chicken soup1/2 cup sour cream1 (4 ounce)...
Chicken and Noodle Casserole
Ingredients: 1 1/2 lbs cooked cut up chicken breasts2 (10 1/2 ounce) cans cream...