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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 150
Monterey Chicken Bake
ChickenChicken breastMain dish

Monterey Chicken Bake

Ingredients: 4 boneless skinless chicken breast halves ( about 1-1/4 lbs.)1/2 cup mayonnaise3/4 cup...

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Chicken Schnitzel
ChickenChicken breastMain dish

Chicken Schnitzel

Ingredients: 2 large eggs1 clove garlic, minced1/2 teaspoon minced fresh parsleycoarse saltground pepper1 cup...

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Tuna Kabobs
Main dishSaltwater fishTuna

Tuna Kabobs

Ingredients: 2 tablespoons soy sauce1 tablespoon rice vinegar1 teaspoon toasted sesame oil1 teaspoon wasabi...

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Honey-hot Buffalo Chicken Pizza
ChickenMain dishPizza

Honey-hot Buffalo Chicken Pizza

Ingredients: 3/4 cup crushed tomatoes, thick puree1/4 cup honey1 clove garlic, finely chopped1/2 teaspoon...

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Gravy With Sausage or Hamburger
Low sodiumMain dishOne Dish meal

Gravy With Sausage or Hamburger

Ingredients: 1 lb hamburger or 1 lb breakfast sausage1/4 cup floursalt & pepper3 -3...

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Onion Burgers in Mushroom Gravy
BeefGround beefMain dish

Onion Burgers in Mushroom Gravy

Ingredients: 2 lbs ground beef1 large onions, diced1/4 teaspoon salt1/4 teaspoon pepper2 (10 ounce)...

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Chicken Bow Tie Pasta
ChickenMain dishPasta

Chicken Bow Tie Pasta

Ingredients: 1/2 cup margarine1 cup half-and-half1 garlic cloves1/2 lb bow tie pasta3 -4 boneless...

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Pasta With Zucchini
Main dishOne Dish mealPasta

Pasta With Zucchini, Tomatoes and Bacon

Ingredients: 1 lb bacon, thick sliced, cut crosswise into one inch pieces1 red onions,...

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Chicken
Chicken breastMain dishOne Dish meal

Chicken, Broccoli and Rice Bake

Ingredients: 1 lb boneless chicken breasts or 1 lb chicken thighs, 1 inch pieces1...

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Grilled Herbed Shrimp on Mixed Greens
Main dishSaladsShrimp

Grilled Herbed Shrimp on Mixed Greens

Ingredients: 1/2 cup extra virgin olive oil1/4 cup red wine vinegar1 teaspoon dried basil...

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Mom's Macaroni and Cheese
Elbow macaroniGround beefMain dish

Mom’s Macaroni and Cheese

Ingredients: 2 (7 1/4 ounce) boxes kraft macaroni & cheese dinner mix, not prepared1...

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Burger of the Gods
Lunch/snacksMain dishSandwiches

Burger of the Gods

Ingredients: 8 ounces chuck, trimmed,cut into 1 1/2 inch cubes8 ounces sirloin, trimmed,cut into...

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Orange Rosemary Salmon
Main dishSalmonSaltwater fish

Orange Rosemary Salmon

Ingredients: canola oil cooking spray3 lbs salmon fillets1/4 teaspoon salt1/4 teaspoon black pepper, freshly...

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Lobster Ravioli
Main dishOne Dish mealShrimp

Lobster Ravioli

Ingredients: 6 lobster ravioli4 ounces alfredo sauce1 ounce roma tomatoes4 shrimp2 ounces parmesan cheesesalt...

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Grecian Chicken Breasts
ChickenChicken breastMain dish

Grecian Chicken Breasts

Ingredients: 6 boneless skinless chicken breasts, thawed if frozensalt and pepper1 (10 ounce) packages...

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Pork Chops in Sour Cream Sauce
Main dishPork chopsPork loins

Pork Chops in Sour Cream Sauce

Ingredients: 6 pork loin chops1/2 cup water2 tablespoons brown sugar2 tablespoons onions, finely chopped2...

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Couscous With Seven Vegetables
Main dishPastaSide dishes

Couscous With Seven Vegetables

Ingredients: 1 1/2 cups slivered yellow onions2 cloves garlic, minced1 tablespoon olive oil1 cup...

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Baked Stuffed Garden Zucchini
BeefGround beefMain dish

Baked Stuffed Garden Zucchini

Ingredients: 1 large zucchini3 cloves garlic, minced1 onions, chopped2 -3 tablespoons olive oil1/4 cup...

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Szechuan Spaghetti (Noodles With Spicy Meat Sauce)
Main dishOne Dish mealSide dishes

Szechuan Spaghetti (Noodles With Spicy Meat Sauce)

Ingredients: 4 tablespoons oil1/4 teaspoon ginger, minced1 stalk scallions, finely chopped1/2 lb ground pork...

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Zucchini Carrot Saute With Gorgonzola and Walnut Cream Sauce
CheeseMain dishSide dishes

Zucchini Carrot Saute With Gorgonzola and Walnut Cream Sauce

Ingredients: 3 tablespoons extra virgin olive oil4 medium tender carrots, peeled and julienned5 small...

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Haluski (Pan-Fried Cabbage and Noodles)
Main dishPastaSide dishes

Haluski (Pan-Fried Cabbage and Noodles)

Ingredients: 4 cups wide egg noodles1/2 cup butter2 cups sliced sweet onions, about 1/8...

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Pork Tenderloin With Roasted Vegetables
Main dishOne Dish mealPork

Pork Tenderloin With Roasted Vegetables

Ingredients: 1 (1 lb) pork tenderloins1 (3 ounce) envelopes shake and bake crispy pork...

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Butternut Squash Salmon Curry
Main dishSalmonStews

Butternut Squash Salmon Curry

Ingredients: 30 ml oil15 ml mustard seeds1/2 kg fresh salmon, boneless and skinned, cut...

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White Bean
Main dishSaladsTuna

White Bean, Tuna and Spinach Salad

Ingredients: 125 g baby spinach leaves1 (375 g) cans cannellini beans1 (375 g) cans...

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Lasagna by Mom
Ground beefLasagnaMain dish

Lasagna by Mom

Ingredients: 2 lbs lean ground beef1/4 cup olive oil1 cup chopped onions2 cloves garlic,...

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Adriatica Prawns Skiathos
Main dishShellfishShrimp

Adriatica Prawns Skiathos

Ingredients: 1/2 cup olive oil1 1/3 cups minced onions1 1/2 tablespoons minced garlic2 cups...

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Taco Style Stuffed Bell Peppers
BeefGround beefMain dish

Taco Style Stuffed Bell Peppers

Ingredients: 1 (1 1/4 ounce) packages taco seasoning mix2/3 cup water1 lb ground beef...

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Pork Dianne
Main dishOne Dish mealPork

Pork Dianne

Ingredients: 2 tablespoons butter1 lb pork tenderloins, cut crosswise into 1/4 inch slices14 1/2...

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Swiss Steak for Two
BeefMain dishOne Dish meal

Swiss Steak for Two

Ingredients: 2 tablespoons all-purpose flour3/4 teaspoon salt, divided1/4 teaspoon pepper3/4 lb boneless round steak...

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Caramelized Cola Roast
BeefBeef roastMain dish

Caramelized Cola Roast

Ingredients: 1 (3 lb) bottom round beef roast1/2 teaspoon salt1/2 teaspoon pepper1/2 teaspoon garlic...

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Spiced Chicken
ChickenChicken breastMain dish

Spiced Chicken

Ingredients: 2 partly boneless chicken breasts, skin on1/2 teaspoon sea salt1 clove garlic1 teaspoon...

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Grilled Florida Tuna
Main dishSaltwater fishTuna

Grilled Florida Tuna

Ingredients: 1/2 cup mayonnaise1 tablespoon lime juice2 cloves garlic, pressed1/2 teaspoon cayenne pepper1/2 teaspoon...

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Taco Baked Potatoes
Ground beefMain dishOne Dish meal

Taco Baked Potatoes

Ingredients: 1 lb ground beef1 (1 1/4 ounce) envelopes taco seasoning4 hot baked potatoes4...

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Spinach Brunch Casserole
BreakfastCasserolesMain dish

Spinach Brunch Casserole

Ingredients: 1 lb bulk Italian sausage1 cup sliced mushrooms1 cup chopped onions2 -3 fresh...

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Yummy Salisbury Steak
BeefGround beefMain dish

Yummy Salisbury Steak

Ingredients: 1 lb ground beef or 1 lb ground turkey1 cup crushed saltine crackers1/2...

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My Special Pork Roast
Main dishPorkPork loins

My Special Pork Roast

Ingredients: 1 pork loin roast1/4 cup extra virgin olive oil5 cloves crushed garlic2 teaspoons...

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Citrus Tarragon Chicken
ChickenChicken breastMain dish

Citrus Tarragon Chicken

Ingredients: 1/2 cup lemon juice1/2 cup orange juice6 cloves garlic, finely chopped2 tablespoons olive...

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Ham Asparagus Rolls
CasserolesMain dishOne Dish meal

Ham Asparagus Rolls

Ingredients: 12 slices of square cooked deli ham4 tablespoons prepared mustard36 fresh asparagus spears3...

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Buffalo Chicken Burgers
Lunch/snacksMain dishPoultry

Buffalo Chicken Burgers

Ingredients: 1 lb ground chicken or 1 lb ground turkey1/2 cup frank chicken wing...

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Beef Cabbage Stir-fry
Beef steaksMain dishOne Dish meal

Beef Cabbage Stir-fry

Ingredients: 3 cups shredded cabbage2 tablespoons canola oil1 lb beef sirloin steaks, cut into...

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Puerto Rican Pork a La Criolla
Main dishMeatPork

Puerto Rican Pork a La Criolla

Ingredients: 1 (3 lb) boneless pork loin roast1 tablespoon fresh coarse ground black pepper4...

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David's Goulash
Ground beefMain dishOne Dish meal

David’s Goulash

Ingredients: 1 lb elbow macaroni6 slices cooked bacon1 lb ground beef1 medium onions, diced2...

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Italian Marinated Steak
BeefMain dishMeat

Italian Marinated Steak

Ingredients: 3 tablespoons olive oil4 tablespoons red wine vinegar1 tablespoon balsamic vinegar1 teaspoon sea...

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French Beef Stew
Main dishOne Dish mealStews

French Beef Stew

Ingredients: 1 1/2 lbs cubed beef stew meat1/4 cup all-purpose flour2 tablespoons vegetable oil2...

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Citrus Chicken With Vegetables
ChickenMain dishPoultry

Citrus Chicken With Vegetables

Ingredients: 1/2 lb green beans or 1/2 lb yellow beans, cut in half1 cup...

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Indian Spiced Beef Roast
BeefMain dishMeat

Indian Spiced Beef Roast

Ingredients: 5 lbs rib roast1 1/2 tablespoons ginger-garlic paste ( see my recipe)4 tablespoons...

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Grilled Cheese Meatloaf Sandwiches
Lunch/snacksMain dishSandwiches

Grilled Cheese Meatloaf Sandwiches

Ingredients: 1/4 cup butter, melted8 slices hearty white bread12 slices American cheese8 slices cold...

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Vegetarian Spanish "chicken" With Peppers
Main dishOne Dish mealSoy/tofu

Vegetarian Spanish “chicken” With Peppers

Ingredients: 2 cups vegetarian chicken pieces3 tablespoons all-purpose flour2 tablespoons extra virgin olive oil1...

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Steff's Shepherd's Pie
Low carbMain dishOne Dish meal

Steff’s Shepherd’s Pie

Ingredients: 1 lb ground beef1 (10 3/4 ounce) cans cream of mushroom soup1 (14...

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BeefGround beefMain dish

Glazed Meatloaf

Ingredients: 1 1/2 lbs lean ground beef3/4 cup oatmeal, uncooked1/2 cup milk1/2 cup chopped...

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Broccoli and Soba Noodles
BroccoliMain dishSide dishes

Broccoli and Soba Noodles

Ingredients: 1/4 cup low sodium soy sauce2 teaspoons sugar2 teaspoons dark sesame oil1 tablespoon...

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Spicy Flank Steak
BeefBeef steaksMain dish

Spicy Flank Steak

Ingredients: 2 cups salsa2 cups orange juice1/2 cup olive oil2 tablespoons packed brown sugar2...

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Southwest Pork Chops
Main dishPorkPork chops

Southwest Pork Chops

Ingredients: 4 teaspoons dried onion flakes2 teaspoons ground cumin1 teaspoon cornstarch1 teaspoon chili powder1...

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Microwave Teriyaki Salmon
Main dishSalmonSaltwater fish

Microwave Teriyaki Salmon

Ingredients: 4 salmon steaks (approx. 1 3/4 lb.) or 4 salmon fillets, 1/2 inch...

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German Cabbage Skillet
Main dishOne Dish mealVegetables

German Cabbage Skillet

Ingredients: 6 cups coarsly chopped green cabbage1 1/2 cups grated carrots, peeled and washed1...

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Mama's Favorite
Ground beefMain dishOne Dish meal

Mama’s Favorite

Ingredients: 1 lb hamburger meat1 (5 ounce) cans mushroom stems and pieces1/2 lb regular...

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Sylvia's Hot and Spicy Meatloaf
BeefGround beefMain dish

Sylvia’s Hot and Spicy Meatloaf

Ingredients: 1 lb extra lean ground beef1 large carrots, grated1 (1 1/4 ounce) packages...

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Cajun Low-Fat Baked Fish
FishMain dishSeafood

Cajun Low-Fat Baked Fish

Ingredients: 4 fish fillets ( I like Talapia)butter-flavored cooking spray2 teaspoons cajun seasoning1/4 cup...

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Beef steaksMain dishOne Dish meal

Empress of China Beef

Ingredients: 2 tablespoons vegetable oil1/4 teaspoon salt1/2 lb boneless sirloin steaks, cut into shoestring...

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Tasty Meatloaf
BeefGround beefMain dish

Tasty Meatloaf

Ingredients: 2 lbs ground round or 2 lbs plain old ground beef2 eggs1 (6...

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