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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 138
Pineapple Beef Stir-Fry
BeefMain dishPineapple

Pineapple Beef Stir-Fry

Ingredients: 1 (20 ounce) cans pineapple chunks in juice1 tablespoon fresh ginger, grated1 tablespoon...

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Shantung Chicken
ChickenChicken breastMain dish

Shantung Chicken

Ingredients: 1 whole boneless skinless chicken breasts2 tablespoons cornstarch, divided3 tablespoons soy sauce, divided1...

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Pork and Stir-Fried Vegetables With Spicy Asian Sauce
Main dishPorkPork loins

Pork and Stir-Fried Vegetables With Spicy Asian Sauce

Ingredients: 1 teaspoon canola oil1/4 cup hoisin sauce1/4 cup ketchup1 teaspoon low sodium soy...

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American Sub Salad
Main dishPastaSalads

American Sub Salad

Ingredients: 1 lb rigatoni pasta, cooked and cooled1 lb turkey ham1 lb cheddar cheese2...

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Karaage-Japanese Fried Chicken
ChickenMain dishPoultry

Karaage-Japanese Fried Chicken

Ingredients: 600 g boneless skinless chicken thighs2 tablespoons soy sauce2 tablespoons sake2 teaspoons fresh...

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Sam's Salsa Stuffed Bell Peppers
Main dishMeatVegetables

Sam’s Salsa Stuffed Bell Peppers

Ingredients: 2 lbs ground beef1 eggs1/2 cup milk1/2 cup dry breadcrumbs2 cups monterey jack...

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Pan Seared Sirloin Steak
BeefBeef steaksMain dish

Pan Seared Sirloin Steak

Ingredients: 1 lb boneless beef top sirloin steaks3/4 teaspoon lemon pepper seasoning1 tablespoon grated...

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Enchilada Casserole
CasserolesMain dishOne Dish meal

Enchilada Casserole

Ingredients: 1 1/2 lbs ground beef1 cup onions, chopped2 garlic cloves, minced2 (10 ounce)...

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Caramelized Onion Grilled Cheese Sandwich
Lunch/snacksMain dishSandwiches

Caramelized Onion Grilled Cheese Sandwich

Ingredients: 3 tablespoons butter or 3 tablespoons margarine, softened1 medium sweet onions, sliced and...

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Sicilian Spaghetti
BeefMain dishSpaghetti

Sicilian Spaghetti

Ingredients: 3 large eggplants1 1/2 cups oil500 g minced steak1 large onions, chopped2 cloves...

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Sweet and Sour Mango Chicken  S-C-J
ChickenMain dishPoultry

Sweet and Sour Mango Chicken S-C-J

Ingredients: 2 tablespoons vegetable oil1 small red onions, sliced on the bias ( or...

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Fettuccine With Sun-Dried Tomato Sauce
Main dishPastarice and grains

Fettuccine With Sun-Dried Tomato Sauce

Ingredients: 8 ounces fettuccine1/2 cup chicken broth2 cloves garlic, minced1 cup shredded carrots1 cup...

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Isabel's Jewish Spaghetti
Main dishPastaSpaghetti

Isabel’s Jewish Spaghetti

Ingredients: 1 lb spaghetti1/4 lb butter or 1/4 lb margarine1 lb Velveeta reduced fat...

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Garlic-Chile Flank Steak
BeefMain dishMeat

Garlic-Chile Flank Steak

Ingredients: 2 garlic cloves, minced1/4 cup white vinegar2 tablespoons canola oil2 teaspoons ancho chili...

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Black Bean and Rice Skillet
Main dishOne Dish mealRice

Black Bean and Rice Skillet

Ingredients: 1 medium onions, chopped1 small green bell peppers or 1 small red bell...

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Aesop's Fabled Chicken
ChickenMain dishPoultry

Aesop’s Fabled Chicken

Ingredients: 2 tablespoons creamy peanut butter, room temperature2 tablespoons butter, melted1 cup peach juice...

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Greek Shrimp
Main dishShellfishShrimp

Greek Shrimp

Ingredients: 2 teaspoons olive oil1 teaspoon garlic, minced16 large raw shrimp, peeled and deveined1...

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Creamy Tomato Meat Sauce
BeefGround beefMain dish

Creamy Tomato Meat Sauce

Ingredients: 1 lb ground beef or 1 lb ground chicken or 1 lb ground...

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Blue Plate Beef Patties
BeefGround beefMain dish

Blue Plate Beef Patties

Ingredients: 1 eggs2 green onions, with tops,sliced1/4 cup seasoned bread crumbs1 tablespoon prepared mustard1...

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Chicken N' Stuffing Casserole
CasserolesMain dishOne Dish meal

Chicken N’ Stuffing Casserole

Ingredients: 1 (6 ounce) packages seasoned stuffing mix8 boneless skinless chicken breast halves (...

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Caribbean Pork Bowl
Main dishPorkPork loins

Caribbean Pork Bowl

Ingredients: 4 -6 tomatillos, quartered1 1/2 cups fresh pineapple, chopped1/2 cup white onions, chopped1/2...

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Chili Dog Nachos
AppetizersGround beefMain dish

Chili Dog Nachos

Ingredients: 1 tablespoon vegetable oil1 lb ground beefsalt and pepper2 -3 hot dogs, sliced...

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Chicken Paprikash With Spaetzle
Main dishOne Dish mealStews

Chicken Paprikash With Spaetzle

Ingredients: 1 -3 lb chicken parts1 medium onions, diced1 tablespoon smoked paprika2 tablespoons butter...

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Parmesan Beef Stuffed Bell Peppers
BeefGround beefMain dish

Parmesan Beef Stuffed Bell Peppers

Ingredients: 1/2 lb extra lean ground beef1/2 lb ground pork1 eggs1/4 cup parmesan cheese...

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Melting Pot Beef
BeefBeef steaksMain dish

Melting Pot Beef

Ingredients: 1 1/4 lbs sirloin steaks, 1 inch thick1 (14 1/2 ounce) cans beef...

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Bourbon Beef Tenderloin
BeefMain dishMeat

Bourbon Beef Tenderloin

Ingredients: 1 cup Bourbon1 cup brown sugar2/3 cup soy sauce1/2 cup lemon juice1 tablespoon...

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Tomato and Butter Bean Soup
Main dishSoups & stewsVegetables

Tomato and Butter Bean Soup

Ingredients: 2 tablespoons sunflower oil1 onions, peeled and finely chopped1 clove garlic, peeled and...

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Salmon and Rice Phyllo Packets
Main dishSalmonSaltwater fish

Salmon and Rice Phyllo Packets

Ingredients: 20 ounces fresh spinach2 teaspoons lemon juice1 dash nutmeg2 lbs salmon fillets8 sheets...

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Main dishPastaPenne

Penne With Sun-Dried Tomatoes

Ingredients: 1/2 lb penne or 1/2 lb other pastas8 cups water1 cup sun-dried tomatoes,...

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Ranch Chicken and Veggies
Chicken breastLunch/snacksMain dish

Ranch Chicken and Veggies

Ingredients: 1/2 lb Velveeta cheese, cut in cubes1/4 cup whipping cream1 1/2 cups light...

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Creamy Chicken Stew
ChickenMain dishStews

Creamy Chicken Stew

Ingredients: 3 -4 lbs chicken piecesseasoning salt ( can use regular salt)pepper2 tablespoons oil...

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Penne With Eggplant (Aubergine)
Main dishOne Dish mealPenne

Penne With Eggplant (Aubergine)

Ingredients: 1 (16 ounce) packages penne or 1 (16 ounce) packages ziti pasta or...

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Pork Tenderloin in Apple Vodka Sauce
Main dishPorkPork loins

Pork Tenderloin in Apple Vodka Sauce

Ingredients: 2 tablespoons olive oil2 pork tenderloins, about 1 1/2 lbssalt and pepper1 granny...

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South Indian Spicy Awesome Fish Chettinad
Lunch/snacksMain dishSide dishes

South Indian Spicy Awesome Fish Chettinad

Ingredients: 1/2 kg kingfish or 1/2 kg hamour fillets, boneless1 teaspoon turmeric powder2 teaspoons...

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Ez Casserole
CasserolesMain dishOne Dish meal

Ez Casserole

Ingredients: 1 lb cooked and drained hamburger1 (10 1/2 ounce) cans cream of mushroom...

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Steak-Lovers' Leftovers (Sandwiches)
Lunch/snacksMain dishSandwiches

Steak-Lovers’ Leftovers (Sandwiches)

Ingredients: 2 tablespoons unsalted butter, plus extra for bread1 tablespoon olive oil1 cup thinly-sliced...

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Chicken Stuffing Casserole
CasserolesChickenMain dish

Chicken Stuffing Casserole

Ingredients: 4 -6 chicken breasts, skinless, boneless1 -2 tablespoon olive oil2 cups prepared stuffing...

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Whiskey Spepper Steak
BeefBeef steaksMain dish

Whiskey Spepper Steak

Ingredients: 4 (1/2 lb) rib eye steaks or 4 (1/2 lb) filet steaks (...

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Asian Barbecue Chicken
ChickenMain dishPoultry

Asian Barbecue Chicken

Ingredients: 1/4 cup packed brown sugar1/4 cup low sodium soy sauce1 tablespoon fresh lime...

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Hunters' Stew From Warsaw (Bigos Warszawski)
Main dishPorkStews

Hunters’ Stew From Warsaw (Bigos Warszawski)

Ingredients: 1 tablespoon bacon drippings1 lb pork, cubed1 lb sauerkraut, rinsed and drained1 cup...

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Baked Pesto Chicken
ChickenMain dishPoultry

Baked Pesto Chicken

Ingredients: 4 boneless skinless chicken breast halves1/2 cup refrigerated basil pesto2 -3 plum tomatoes,...

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Herby Sun-Dried Tomato Risotto
Main dishOne Dish mealRice

Herby Sun-Dried Tomato Risotto

Ingredients: 2 inches fresh ginger, grated4 cloves garlic, minced1 bunch spring onions or 1...

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BeefGround beefMain dish

Bonnie’s Best Meatloaf

Ingredients: 2 tablespoons vegetable oil2 onions, chopped3 cloves garlic, minced2 eggs1 cup milk1 1/2...

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Stuffed Cabbage
Ground beefMain dishSide dishes

Stuffed Cabbage

Ingredients: 1 cup uncooked rice, rinsed,soaked in cold water for 1 hour,and drained1 large...

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Same Day Sauerbraten
BeefMain dishMeat

Same Day Sauerbraten

Ingredients: 4 lbs rump roast or 4 lbs boneless bottom round roast1 tablespoon canola...

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Green Noodle Casserole
CasserolesMain dishOne Dish meal

Green Noodle Casserole

Ingredients: 1 whole chicken1 tablespoon olive oil6 cups chicken stock1 green peppers1/2 cup chopped...

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White Macaroni and Cheese Attack !
Elbow macaroniLunch/snacksMain dish

White Macaroni and Cheese Attack !

Ingredients: 450 g macaroni ( 1/2 package)4 -5 cups boiling water2 cups extra old...

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Main dishPorkPork chops

Barbecue Pork Chops

Ingredients: 4 pork chops, 3/4-inch thick1 teaspoon vegetable oil1/4 cup Italian dressing1/4 cup barbecue...

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Cooking Light's Feta-Stuffed Chicken
ChickenMain dishOne Dish meal

Cooking Light’s Feta-Stuffed Chicken

Ingredients: 4 (4 ounce) boneless skinless chicken breast halves1/4 cup dry breadcrumbs1/4 cup crumbled...

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Emeril's Chorizo Stuffed Chicken
Main dishMeatNorth american

Emeril’s Chorizo Stuffed Chicken

Ingredients: 1 tablespoon olive oil1/4 lb ground pork1/4 lb bulk chorizo sausages, finely ground1...

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Indian Mince Cutlets
AppetizersGround beefMain dish

Indian Mince Cutlets

Ingredients: 2 lbs ground lamb or 2 lbs ground goat meat or 2 lbs...

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CasserolesGround beefMain dish

Ranch Style Lentils

Ingredients: 2 cups dry lentils2 teaspoons salt5 cups water, divided1 lb lean ground beef2...

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Beef and Mushrooms
BeefMain dishMeat

Beef and Mushrooms

Ingredients: 1 piece beef1 can cream of mushroom soup1 slice bacon ( streaky bacon...

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BBQ Ranchero Chicken Salad
Chicken breastMain dishSalads

BBQ Ranchero Chicken Salad

Ingredients: 6 boneless skinless chicken breast halves, about 1-1/2 lbs.1/2 cup barbecue sauce1 (10...

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Israeli Chickpea Salad
Lunch/snacksMain dishSalads

Israeli Chickpea Salad

Ingredients: 1 cucumbers, seeded and diced1 green bell peppers, diced3 large ripe plum tomatoes,...

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California Pot Roast
Beef roastMain dishOne Dish meal

California Pot Roast

Ingredients: 3 tablespoons salad oil3 lbs pot roast2 teaspoons seasoning salt1 (30 ounce) cans...

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Main dishPastaShrimp

Creamy Pesto Shrimp

Ingredients: 1 lb spinach linguine or 1 lb regular linguine1/2 cup butter3 cloves garlic,...

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Mediterranean Meatloaf
Main dishPoultryTurkey

Mediterranean Meatloaf

Ingredients: 1/4 cup sun-dried tomatoes1 (10 ounce) packages frozen chopped spinach, thawed and drained1/2...

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Garlic Shrimp and Broccoli Pasta
Main dishOne Dish mealShrimp

Garlic Shrimp and Broccoli Pasta

Ingredients: 10 -12 cloves garlic1 cup chicken stock7 ounces angel hair pasta2 tablespoons water1...

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Grilled Chicken
Chicken breastLunch/snacksMain dish

Grilled Chicken, Red Onion, and Mint Kebabs

Ingredients: 1 1/2 lbs boneless skinless chicken breast halves, cut into 1-inch pieces4 tablespoons...

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