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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 139
Tofu Piccata
Main dishOne Dish mealSoy/tofu

Tofu Piccata

Ingredients: 1 large lemons, peeled and white pith removed1/2 cup all-purpose flour1 lb extra...

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Chicken and Barley Bake
CasserolesChickenMain dish

Chicken and Barley Bake

Ingredients: 1 cup water1 cup chopped onions3/4 cup chopped carrots1/2 cup uncooked pearl barley1...

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Spinach and Beans Au Gratin
Main dishSoups & stewsVegetarian

Spinach and Beans Au Gratin

Ingredients: 1 tablespoon butter or 1 tablespoon olive oil1 medium onions, chopped3 cloves garlic,...

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Crunchy Baked "fried" Chicken
ChickenLunch/snacksMain dish

Crunchy Baked “fried” Chicken

Ingredients: 1/2 cup cornmeal1/2 cup all-purpose flour1 1/2 teaspoons salt1/4 teaspoon pepper1/2 teaspoon chili...

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Sweet Potato Cranberry Quiche
Main dishSavory piesSide dishes

Sweet Potato Cranberry Quiche

Ingredients: 1 recipe basic short crust pie pastry ( ie Pillsbury!)1/2 lb sweet potatoes1/2...

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Turkey-beef Kebabs
BeefMain dishTurkey

Turkey-beef Kebabs

Ingredients: 1/2 lb lean ground turkey1/2 lb lean ground beef6 tablespoons fine dry breadcrumbs2...

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Easy Asian Skillet Chicken
ChickenMain dishPoultry

Easy Asian Skillet Chicken

Ingredients: 4 boneless chicken breasts ( cut into about 1-inch cubes)salt and pepper1 teaspoon...

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Gyro Loaf With Tsatziki Sauce
Ground beefLunch/snacksMain dish

Gyro Loaf With Tsatziki Sauce

Ingredients: 1 lb ground lamb1 lb ground beef1 teaspoon oregano1 1/2 tablespoons onion powder1...

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Roasted Pork Tenderloin
Main dishPorkPork loins

Roasted Pork Tenderloin

Ingredients: 2 1/2-3 lbs pork tenderloins1/2 cup soy sauce1/8 cup white wine ( can...

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Ginger Shrimp With Carrot Couscous
Main dishShrimpSide dishes

Ginger Shrimp With Carrot Couscous

Ingredients: 1 tablespoon vegetable oil, divided1 (12 ounce) cans carrot juice, divided3/4 cup uncooked...

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Smoked Salmon Pasta
Main dishSalmonSaltwater fish

Smoked Salmon Pasta

Ingredients: 1/4 cup olive oil1 cup mushrooms, sliced2 shallots, sliced thinly1 garlic cloves, minced1...

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Fiesta Chicken With Jalapeno Cilantro Creme
ChickenChicken breastMain dish

Fiesta Chicken With Jalapeno Cilantro Creme

Ingredients: 4 boneless skinless chicken breasts, butterflied1 eggs1 tablespoon sour cream1 tablespoon water1 cup...

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Asian Roll Lettuce Wrap Fun for the Entire Family!
AppetizersAsianMain dish

Asian Roll Lettuce Wrap Fun for the Entire Family!

Ingredients: 1 lb ground turkey1 tablespoon light soy sauce1 teaspoon minced garlic2 teaspoons minced...

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Basil Fettuccine (Pasta Noodle Recipe)
Main dishPastarice and grains

Basil Fettuccine (Pasta Noodle Recipe)

Ingredients: 3/4 cup chopped fresh basil1 1/2 cups all-purpose flour1 eggs1 teaspoon olive oil2...

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Broken Spoke's Chicken-Fried Steak
BeefLunch/snacksMain dish

Broken Spoke’s Chicken-Fried Steak

Ingredients: 2 large eggs2 cups buttermilksaltpepper1 cup flour1 cup cracker meal2 beef cutlet, hand-tenderized...

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Champsdiet featured Image
Lunch/snacksMain dishOne Dish meal

Millet with Ginger, Shiitake Mushrooms, and Corn

Ingredients: sesame oil1 small onions, diced1/2 teaspoon ginger, minced or powdered4 -5 dried shiitake...

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Champsdiet featured Image
Low in...Low sodiumMain dish

Chicken ala Turk

Ingredients: 4 lbs chicken, cut in 12 pieces3 large tomatoes, peeled,seeded and chopped2 onions,...

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Mystery Chicken Casserole
CasserolesChickenMain dish

Mystery Chicken Casserole

Ingredients: 2 tablespoons butter4 tablespoons flour2 cups milk3 chicken bouillon cubes2 eggs1 cup mayonnaise3...

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Cinnamon Chicken
Condimentsetc.Main dish

Cinnamon Chicken

Ingredients: 16 pieces chicken4 tablespoons oil2 tablespoons sliced garlic2 teaspoons cinnamon2 cups sherry wine1...

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Cajun Chicken Cutlets
ChickenMain dishPoultry

Cajun Chicken Cutlets

Ingredients: 1/4 cup sweet butter1 tablespoon fresh lemon juice1/4 teaspoon thyme, crushed1/4 teaspoon oregano,...

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Grilled Lemon-Soy Salmon
Main dishSalmonSaltwater fish

Grilled Lemon-Soy Salmon

Ingredients: 3 tablespoons dry white wine3 tablespoons fresh lemon juice1 1/2 tablespoons low sodium...

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Steak Pizzaiola
BeefMain dishMeat

Steak Pizzaiola

Ingredients: 2 1/2 lbs beef tenderloin or 2 1/2 lbs sirloin1 ounce salt pork,...

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Golden Shrimp Stew
Main dishSoups & stewsStews

Golden Shrimp Stew

Ingredients: 1/4 cup olive oil2 cups finely chopped onions2 cups finely chopped red bell...

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Au Gratin Chicken and Potato Bake
CasserolesChickenMain dish

Au Gratin Chicken and Potato Bake

Ingredients: 2 1/2 lbs of your favorite chicken parts1 (5 1/4 ounce) packages au...

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Steak Roquefort
BeefBeef steaksMain dish

Steak Roquefort

Ingredients: 2 (6 ounce) filet mignon steaks3 ounces Roquefort cheese1/2 cup heavy whipping cream1...

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Spicy Asian Beef and Noodles
BeefMain dishOne Dish meal

Spicy Asian Beef and Noodles

Ingredients: 1 lb beef round tip steaks, cut 1/8 to 1/4 inch thick4 ounces...

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Very Cheesy Casserole
CasserolesMain dishSide dishes

Very Cheesy Casserole

Ingredients: 1 teaspoon vegetable oil1 cup onions, chopped3 garlic cloves, minced1 cup mushrooms, chopped1...

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Broiled Turkey over Spinach
Lunch/snacksMain dishOne Dish meal

Broiled Turkey over Spinach

Ingredients: 1/4 cup lemon juice1 tablespoon ground coriander1 teaspoon cayenne pepper1/8 teaspoon salt2 teaspoons...

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Chicken Saute with Wild Rice
Main dishPastaRice

Chicken Saute with Wild Rice

Ingredients: 1/2 cup onions1/2 cup celery4 tablespoons butter, divided2 1/3 cups water1 package long...

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Pizza Rustica Loaf
BeefGround beefMain dish

Pizza Rustica Loaf

Ingredients: 1 lb lean ground chuck1/2 lb sweet Italian sausage or 1/2 lb hot...

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Pork With Soy Sauce and Sesame Glaze
< 60 minsMain dishOne Dish meal

Pork With Soy Sauce and Sesame Glaze

Ingredients: 2 (9 1/2 ounce) pork fillets2 tablespoons dark soy sauce2 tablespoons clear honey2...

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Grilled Chicken Breasts With Lime and Dill
ChickenChicken breastMain dish

Grilled Chicken Breasts With Lime and Dill

Ingredients: 4 boneless skinless chicken breasts2 tablespoons butter1/4 cup lime juice or 1/4 cup...

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Deb's Caldillo (Mexican Ground Beef Stew)
Main dishOne Dish mealStews

Deb’s Caldillo (Mexican Ground Beef Stew)

Ingredients: 1 -1 1/2 lb lean ground beef2 -4 tablespoons yellow onions, finely minced1...

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Solo Chicken Breast Poached in Beer
Lunch/snacksMain dishOne Dish meal

Solo Chicken Breast Poached in Beer

Ingredients: 1 boneless skinless chicken breasts1/2 cup finely sliced onions1/2 cup diced Spanish salad...

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Grandma's Italian Spaghetti Sauce
Main dishSaucesSavory sauces

Grandma’s Italian Spaghetti Sauce

Ingredients: 4 tablespoons olive oil1 onions, chopped1 bell peppers, chopped2 teaspoons chopped garlic2 lbs...

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Saffron Rice With Cashews
Long Grain riceMain dishSide dishes

Saffron Rice With Cashews

Ingredients: 3/4 teaspoon crushed saffron4 1/2 tablespoons warm milk ( I use soy milk)3...

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Creamy Chicken Casserole For A Crowd
CasserolesChickenMain dish

Creamy Chicken Casserole For A Crowd

Ingredients: 8 cups cooked chicken, cubed2 (10 3/4 ounce) cans cream of chicken soup8...

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Easy Tuna Pasta Salad
Lunch/snacksMain dishOne Dish meal

Easy Tuna Pasta Salad

Ingredients: 1/2 lb penne ( or rotini, radiatore, bowtie, etc)4 cloves garlic, minced1 lemons,...

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Mushroom Beef Soup
Lunch/snacksMain dishSoups & stews

Mushroom Beef Soup

Ingredients: 3 tablespoons olive oil2 1/2 lbs mushrooms, sliced1 parsnips, chopped1 large onions, chopped2...

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Chicken Caesar Sandwich Ring
Lunch/snacksMain dishSandwiches

Chicken Caesar Sandwich Ring

Ingredients: 2 (11 ounce) cans refrigerated French bread dough1 eggs, beaten1 lb sliced deli...

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Beans Bourguignonne
BeansMain dishStews

Beans Bourguignonne

Ingredients: 1 large onions, chopped2 tablespoons butter1 large carrots, in half rounds1 large potatoes,...

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Coffee and Soy Sauce Roast Beef
BeefBeef roastMain dish

Coffee and Soy Sauce Roast Beef

Ingredients: 1 (3 -5 lb) beef roast ( any kind)garlic powdersaltpepper1/4 cup flouroil1 cup...

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Veggie Pita Pizzas
Lunch/snacksMain dishPizza

Veggie Pita Pizzas

Ingredients: 4 whole wheat pita bread1 cup prepared pasta sauce ( with vegetables)1/2 red...

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Velvet Shrimp
Main dishPastaShrimp

Velvet Shrimp

Ingredients: 12 ounces uncooked linguine1/2 cup thinly slices green onions1 garlic cloves, minced1 tablespoon...

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Pork Fried Rice
Main dishPorkRice

Pork Fried Rice

Ingredients: 1/2 lb ground sausage, browned and drained1/2 cup chopped onions ( or just...

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Shrimp Fettuccine
CasserolesMain dishShrimp

Shrimp Fettuccine

Ingredients: 2 medium onions, chopped3 green onions, chopped1 medium bell peppers, chopped2 celery ribs,...

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Lainie's Sloppy Joes
< 60 minsLunch/snacksMain dish

Lainie’s Sloppy Joes

Ingredients: 1 lb hamburger1 (10 3/4 ounce) cans campbell tomato soup1 (8 ounce) cans...

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Italian Tomato Sauce
Main dishTomatoesVegetables

Italian Tomato Sauce

Ingredients: 2 teaspoons extra virgin olive oil2 medium onions, minced3 garlic cloves, minced2 (28...

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Ma's Chicken Dinner
Main dishOne Dish mealStews

Ma’s Chicken Dinner

Ingredients: 4 chicken breast halves2 chicken bouillon cubes1 onions, chopped1 garlic cloves, minced1/2 lb...

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Basic Spaghetti Meat Sauce
Main dishSaucesSavory sauces

Basic Spaghetti Meat Sauce

Ingredients: 2 tablespoons olive oil2 tablespoons butter1 lb ground beef1 onions, diced3 cloves garlic,...

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Cola-can Chicken
Main dishMeatPoultry

Cola-can Chicken

Ingredients: 1 (3 1/2 lb) chicken, giblets removed1 tablespoon vegetable oil1 (12 ounce) cans...

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Chicken Stewed With Olives and Onions
ChickenMain dishPoultry

Chicken Stewed With Olives and Onions

Ingredients: 3 tablespoons olive oil1 (2 -3 lb) whole chickens, cut into 8 pieces1...

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Pork Milanese
Main dishPorkPork chops

Pork Milanese

Ingredients: 1 cup panko ( Japanese bread crumbs)1/2 cup parmesan-romano cheese mix2 large eggs6...

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Bean Stew with Tequila Salsa
Main dishOne Dish mealStews

Bean Stew with Tequila Salsa

Ingredients: 2 (13 ounce) cans cannellini beans1 (13 ounce) cans chopped tomatoes8 cloves garlic,...

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Chicken Pasta Supreme
ChickenMain dishOne Dish meal

Chicken Pasta Supreme

Ingredients: 10 ounces fettuccine3 boneless skinless chicken breast halves3 cloves garlic, minced2 tablespoons butter1...

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Potatoes in Sweet Sour Tomato Gravy
Main dishPotatoesTomatoes

Potatoes in Sweet Sour Tomato Gravy

Ingredients: 5 medium potatoes, boiled and cut into bite size cubes4 large ripe tomatoes,...

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Jacky's Kugel
CheeseMain dishPasta

Jacky’s Kugel

Ingredients: 2 cups Rice Krispies1/3 cup sugar1 teaspoon cinnamon1/2 cup unsalted butter, melted4 large...

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Armenian Stuffed Vegetables (Dolma)
Main dishOne Dish mealVegetables

Armenian Stuffed Vegetables (Dolma)

Ingredients: 1 1/2 lbs ground lamb or 1 1/2 lbs ground round or 1...

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Chicken Biryani
ChickenMain dishOne Dish meal

Chicken Biryani

Ingredients: 1 1/2 cups basmati rice, rinsed1/2 teaspoon salt5 whole cardamom pods2 -3 whole...

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Zesty Cioppino
Main dishShrimpSoups & stews

Zesty Cioppino

Ingredients: 1/2 lb fresh mushrooms, sliced2 medium onions, thinly sliced4 cloves garlic, minced1 (28...

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