Ingredients:
3 lbs spaghetti squash, sliced in half and seeds and fiber removed
1/4 cup olive oil ( separated)
1 tablespoon fresh rosemary, finely chopped or 1 tablespoon fresh sage or 1 tablespoon fresh thyme
3 garlic cloves, fresh minced
1/2 onions, finely sliced
parmesan cheese, fresh grated to garnish
black pepper, fresh ground to garnish
nutmeg, fresh grated to taste (optional)
salt ( to taste)
Directions:
Microwave squash cut side down for 20 minutes till soft and fibers separate.
Meanwhile in a frying pan heat 2 tablespoons of oil and saute onions, and garlic 5 minutes add herbs cook for 2 minutes.
Add squash and toss.
Drizzle with remaining garlic and top with cheese and season with salt, nutmeg and pepper to taste.
Serve and enjoy.
Servings: 6
Time preparation: 10 min.
Time total: 40 min.