Ingredients: 1 -1 1/2 cup tuna, drained1 small onions, chopped2 tablespoons finely chopped celery...
BBQ Sliced Pork
Ingredients: 2 medium onions, diced1 1/2 cups ketchup1/4 cup packed brown sugar1 tablespoon mustard...
Pizza with Macaroni Crust
Ingredients: 1 (7 ounce) boxes macaroni and cheese mix, prepared according to package directions2...
Dates Wrapped in Cheese Pastry
Ingredients: 8 ounces cheddar cheese, shredded1/2 cup margarine1 1/4 cups sifted flour1/2 teaspoon cayenne...
Gooey Jack Burger
Ingredients: 1 (8 ounce) packages monterey jack cheese2 lbs ground beef1/2 cup barbecue sauce,...
Sesame Pecan Chicken Tenders with Apricot Dipping Sauce
Ingredients: 2 egg whites1/3 cup sesame seeds3 tablespoons finely chopped pecansvegetable oil ( for...
Prawns With Garlic
Ingredients: 15 ml sunflower oil3 cloves garlic, chopped3 tomatoes, chopped2 1/2 ml salt5 ml...
Eggs Piperade
Ingredients: 1 teaspoon olive oil3/4 cup chopped red bell peppers3/4 cup chopped green bell...
Inside out Cheeseburgers
Ingredients: 2 lbs ground beef1 1/2 teaspoons salt3/4 teaspoon black pepper1/4 cup Dijon mustard6...
Belly-Buster Muffin Sandwich
Ingredients: 1 large eggs2 -3 tablespoons milk2 teaspoons butter or 2 teaspoons margarine1 -2...
Sandwich Press Recipe – Broccoli and Cheese
Ingredients: 2 slices white bread, buttered on one side1 slice American cheese1 tablespoon shredded...
Cucumber and Sour Creme “Miseria”
Ingredients: 2 cucumberssaltpepper1 pint sour cream Directions: skin the cucumbers.and slice them thin.sprinkle with...
Sunday Morning Slider, (The Breakfast Club)
Ingredients: 3 pieces whole wheat bread1 hamburger1 piece American cheese or 1 piece sharp...
New England Deep Fried Clams
Ingredients: 1 eggs, separated1/2 cup milk1/4 teaspoon salt1 tablespoon butter, melted1/2 cup flour, sifted1...
Cheese and Hot Dog Burritos
Ingredients: 8 flour tortillas8 hot dogs8 ounces cheddar cheese, shredded1/2 cup ketchup or 1/2...
Strawberry Cobbler
Ingredients: 1 pint strawberries, sliced1/3 cup margarine, melted3/4 cup white sugar1 cup flour2 teaspoons...
Chocolate Cottage Cheese
Ingredients: 1/2 cup low fat cottage cheese1 1/2-2 teaspoons sugar ( more or less...
Quick Rice Sandwich
Ingredients: 1/2 cup cooked rice1/2 cup water1 -2 slice fat free deli meat, sliced...
Crescent Mushroom Turnovers
Ingredients: 1/4 lb fresh mushrooms, coarsley chopped2 tablespoons minced fresh parsley2 tablespoons minced onions3...
Easy Apple Pie Wontons
Ingredients: 1 (21 ounce) cans cinnamon apple pie filling ( or favorite flavor)1 (16...
Granola Extreme
Ingredients: 2 cups old fashion oatmeal1 cup raw wheat flakes1 cup raw buckwheat flakes1...
Chocolate Covered Strawberries
Ingredients: 1/2 lb fresh strawberries3 ounces chocolate Directions: Cover a baking sheet with non-stick...
Deceptively Simple Gazpacho
Ingredients: 6 -8 tomatoes, chopped ( Roma or plum are best Don’t lose the...
Lahmatzoun
Ingredients: 2 tablespoons softened butter4 arabic pita breads ( approx 12 diameter)8 slices tomatoes,...
Warm Halloumi Salad With Chilli Dressing
Ingredients: 3 ripe peaches, halved and stoned250 g halloumi cheese2 tablespoons peanut oil3 red...
Apollo Potato Pancakes
Ingredients: 2 lbs potatoes, shredded into a bowl of cold water ( 6 medium...
Tortellini With Mushroom Sauce
Ingredients: 1 1/4 cups frozen cheese tortellini ( I used 1 1/2 cups dry...
Macaroni Cheese Bake
Ingredients: 2 cups pasta elbows1 tablespoon oil1 brown onions, chopped1 garlic cloves, crushed1 red...
Italian-style Oven Fries
Ingredients: 2 ounces dried porcini mushrooms1 1/2 lbs potatoes2 teaspoons olive oil1 teaspoon dried...
Guinness Bread
Ingredients: 3 cups self-rising flour3/4 cup brown sugar, firmly packed1 teaspoon cinnamon1 (12 ounce)...
Mexican Flaming Cheese
Ingredients: 1 lb ground beef1 lb shredded monterey jack cheese1 lb shredded mozzarella cheese1...
Smoked Turkey Sausage With Pasta
Ingredients: 4 ounces uncooked angel hair pasta1/2 lb reduced-fat smoked turkey sausage, cut into...
Chicken Quesadilla Stack
Ingredients: 4 flour tortillas ( 98% fat free – 8 inch)3/4 cup fat-free refried...
Fennel and Carrot Soup
Ingredients: 2 fennel bulbs, sliced ( about 4 cups)1/2 cup chopped onions3/4 cup sliced...
Italian-American Sausage Patty Melts
Ingredients: 2 tablespoons extra virgin olive oil2 italian sweet sausage patties (1/2 lb.) or...
Mouthwatering Potato Pancakes with Dill
Ingredients: 3 cups potatoes, peeled and grated3 eggs2 tablespoons cracker meal1 tablespoon onions, grated1...
Indian Spiced Shrimp Wrap
Ingredients: 1 tablespoon ground cumin2 teaspoons ground coriander2 teaspoons ground turmeric1 teaspoon ground cardamom1/2...
Sauerkraut Balls
Ingredients: 8 ounces sausage, crumbled1/4 cup finely chopped onions1 (14 ounce) cans sauerkraut (...
Buffalo Wing Garlic-Toasted Hoagies!
Ingredients: 4 hoagie rolls, split in half lengthwise3/4 cup butter, softened2 tablespoons minced garlic2...
Ten-Minute Cheater’s Pizza
Ingredients: 1 pita bread ( or tortilla)3 tablespoons tomato sauce9 slices pepperoni1/4 cup fresh...
Garlic Shrimp Crostini
Ingredients: 24 slices French bread2 tablespoons olive oil4 ounces cream cheese4 ounces chevre cheese1/4...
Curried Chicken Parcels
Ingredients: 2 teaspoons olive oil1 kg frozen puff pastry, defrosted1 red onions, finely sliced150...
1 Pan Fudge Cake
Ingredients: 1 1/2 cups sugar1/2 cup cocoa1 1/2 teaspoons baking soda2 cups flour3/4 teaspoon...
Spinach and Chicken Casserole
Ingredients: 4 chicken fillets, cubed2 ounces butter1 tablespoon oil2 tablespoons flour12 ounces milk1/2 teaspoon...
Speedy South of the Border Chicken
Ingredients: 1 tablespoon vegetable oil4 ounces chopped onions1 lb boneless skinless chicken breasts, cut...
Artichoke Chicken Calzones
Ingredients: 1 (14 ounce) cans artichoke hearts, drained & finely chopped1 dash salt1 dash...
Hungarian Potato and Egg Casserole
Ingredients: 2 lbs potatoes1 onions, chopped2 tablespoons oil1 cup sour cream1 1/2 teaspoons salt1/4...
Oven Onion Rings
Ingredients: 1 cup flour1 eggs1 teaspoon seasoning ( salt, pepper, chile etc)2 large onions,...
Lime and Chicken Noodle Salad
Ingredients: 4 skinless chicken breasts1 tablespoon finely grated lime rind2 tablespoons lemongrass, finely chopped1...
Egg Stuffed Tomatoes
Ingredients: 6 large ripe tomatoes6 hard-boiled eggs, chopped1/4 cup minced sweet onions1/2 cup celery,...
Open-Face Crab and Artichoke Melt
Ingredients: 2 cups freshly grated parmesan cheese1 1/2 cups mayonnaise1 medium onions, chopped12 ounces...
Easy Pizza Soup or Dressed-Up Tomato Soup
Ingredients: 1 (10 ounce) cans condensed tomato soup10 ounces milk1/2 cup mozzarella cheese, divided8...
Peanut Butter and Pickle Sandwiches
Ingredients: 2 pieces bread, of choice or 1 pita bread2 tablespoons peanut butter (...
Fried Shoestring Carrots
Ingredients: 2 cups self-rising flour1 1/2 cups water1 teaspoon salt, divided3/4 teaspoon cayenne pepper,...
Extra Special Grilled Cheese Sandwich
Ingredients: 2 slices bread2 slices your favorite cheesebutterjelly Directions: Butter one slice of bread...
Stuffed Spaghetti Squash
Ingredients: 2 spaghetti squash, cut in half and de seeded4 tomatoes, diced2 onions, chopped4...
Broccoli ‘n Red Peppers Stir Fried
Ingredients: 1 tablespoon sesame seeds, toasted2 tablespoons lite olive oil1 teaspoon sesame seed oil1...
Chicken and Strawberry Spinach Salad
Ingredients: 1/2 cup pecan halves1 tablespoon butter1/2 teaspoon cinnamon6 cups spinach, washed and torn...
Chili Chicken Strips
Ingredients: 3/4 cup corn chips, crushed ( sometimes I use chili-cheese chips)2 tablespoons dry...
Quickie Chicken Veggie Soup
Ingredients: 1 (356 g) cans cooked chicken breasts, with liquid1 (796 ml) cans whole...
