Ingredients: 2 cups strawberries, cleaned and stemmed1/3 cup white sugar1 teaspoon vanilla Directions: Cut...
Cranberry Tea
Ingredients: 1 lb fresh cranberries or 1 lb frozen cranberries2 quarts water2 cups water2...
Beer Batter
Ingredients: 1 cup warm beer1 cup flour1 teaspoon baking powder1 teaspoon salt1 eggs Directions:...
Carnival Funnel Cake Mix
Ingredients: 1 2/3 cups all-purpose flour1/4 teaspoon salt3/4 teaspoon baking soda1/2 teaspoon cream of...
Peanut Butter Banana Rounds
Ingredients: 1 slice breadpeanut butterbananas Directions: Crusts off the bread.Spread with Peanut butter.lay a...
Citrus Chicken with Roasted Corn Relish
Ingredients: 4 skinless chicken breast halves2/3 cup fresh lime juice, divided1/2 teaspoon ground cumin1/2...
Serbian Bean Soup
Ingredients: 3 (16 ounce) cans green beans ( You can also use white beans)3...
Perfect Potato Soup
Ingredients: 5 lbs potatoes, diced and peeled2 medium onions, finely chopped1 (12 ounce) cans...
Healthy Pumpkin Muffins
Ingredients: 1 cup all-purpose flour1 cup whole wheat flour4 tablespoons sugar2 teaspoons baking powder1...
Whipped White Beans
Ingredients: 2 tablespoons butter1/2 cup onions, minced very fine2 cloves garlic, minced fine4 cups...
Fried Bannock
Ingredients: 3 cups sifted flour1 teaspoon salt2 tablespoons baking powderwatervegetable oil or lard Directions:...
Cabbage Patch Soup
Ingredients: 1 lb hamburger, browned and drained2 cups water1 large onions, chopped2 teaspoons salt2...
Sandy’s Famous Green Beans
Ingredients: fresh green beans1 small red onions1 tablespoon vinegar1/4 cup honeysaltpepper Directions: Cut of...
Healing Ginger Detox Tea With Turmeric
Ingredients: 2 cups water1/2 teaspoon powdered ginger1/2 teaspoon powdered turmeric1 tablespoon maple syrup1/2 lemons,...
Orange Cream (non Alcohol or with Alcohol)
Ingredients: 4 cups orange juice ( use fresh or “not from concentrate”)3 cinnamon sticks1...
Lemon Angel Food Cake
Ingredients: 1 angel food cake mix1 (7 ounce) boxes sherrif lemon pie filling mix1/2...
One Bowl Chocolate Cake
Ingredients: 3 cups flour1 1/2 cups water3 teaspoons baking soda1 1/2 teaspoons vanilla1 1/2...
Pea Soup with Bacon
Ingredients: 1/4 lb bacon, chopped2 russet potatoes, peeled and diced2 carrots, peeled and diced2...
Creamy Sweet Potato and Wild Rice Soup
Ingredients: 1/2 tablespoon olive oil1 onions, chopped6 garlic cloves, peeled and sliced4 cups water...
Pita Chips
Ingredients: 1 medium whole wheat pita bread ( about 7″ in diameter)cooking spraygarlic salt...
Refried Beans
Ingredients: 1 lb dried pinto beans1 large onions, quartered3 garlic cloves1/2 teaspoon ground cumin3...
Breakfast Couscous
Ingredients: 1/2 cup skim milk or 1/2 cup 1% low-fat milk1 teaspoon vanilla extract2...
Moo Shu Pancakes
Ingredients: 2 cups bread flour1 cup water, nearly boiling1/8 teaspoon salt1 teaspoon sesame oil...
Sweet and Sour Chicken
Ingredients: 2 lbs boneless skinless chicken breasts2 cups all-purpose flour2 tablespoons cornstarch3 teaspoons baking...
Bunny Surprise Toy
Ingredients: 1 -4 large carrots3 teaspoons uncooked oatmeal3 teaspoons raisins Directions: First, choose whether...
Cucumber Salad
Ingredients: 2 cucumbers, sliced thinly1 teaspoon salt1/4 cup white vinegar1/8 cup sugar1 tablespoon fresh...
Fried Eggplant (Aubergine)
Ingredients: 1 large eggplants1 eggs1/4 cup milk3 tablespoons parmesan cheese, grated3/4 cup floursaltpepper1 cup...
Hot Cross Buns
Ingredients: 1 (1/4 ounce) package active dry yeast1 tablespoon sugar, divided1/2 cup sugar, divided1...
Strufoli
Ingredients: 3 eggs2 cups flour1/2 teaspoon baking sodaWesson Oilbrown paper bags1 cup honey1 teaspoon...
Ww 2 Points – Eggplant (Aubergine) Parmesan
Ingredients: 2 lbs eggplants ( 2)3 egg whites1 cup plain breadcrumbs1/2 cup grated parmesan...
Onion Patties
Ingredients: 3/4 cup flour2 teaspoons baking powder1 tablespoon sugar3/4 teaspoon salt1/4 teaspoon pepper1 tablespoon...
After Dinner Coffee
Ingredients: 3/4 ounce brandy3/4 ounce coffee liqueur ( Kahlua)black coffeewhipped cream, sweetened Directions: Place...
Fire and Rice
Ingredients: 1 tablespoon olive oil1 medium onions, chopped2 tablespoons fresh cilantro, chopped2 garlic cloves,...
Zeppole by Liz Caputo
Ingredients: 1 cup aunt jemima self rising flour1 cup ginger aleenough oil, to deep...
Cukes and Onions
Ingredients: 1 nice sized cucumbers1 large sweet onions3/4 cup white vinegar3/4 cup cold water2...
Parmesan Potato Thyme
Ingredients: 6 large potatoes, peeled and quarteredcooking spray1 cup flour1/3 cup grated parmesan cheese1...
Healthier Vanilla Ice Cream
Ingredients: 2 eggs3/4 cup egg substitute1 1/2 cups sugar1 (14 ounce) cans fat-free sweetened...
Light Vanilla Flan
Ingredients: 1/4 cup sugar1 (12 ounce) cans evaporated skim milk1/2 cup skim milk3/4 cup...
Survival Necklace
Ingredients: 1 -2 cup Cheerios toasted oat cereal or 1 -2 cup Fruit Loops...
Zucchini Blueberry Bread – Lighter Version
Ingredients: 3 eggs1 cup unsweetened applesauce4 teaspoons vanilla extract2 1/4 cups sugar2 cups zucchini,...
Nanna’s Gnocchi
Ingredients: 1 kg old potatoes, cooked & mashed2 cups all-purpose flour1 eggs, beaten1 pinch...
Sour Cream Coffee Cake (low Fat)
Ingredients: 1/4 cup firmly packed dark brown sugar2 tablespoons granulated sugar3 tablespoons raisins2 teaspoons...
Spiced Cocoa
Ingredients: 1/2 cup cocoa powder1 cup sugar1/4 teaspoon cinnamon1 pinch ground cloves1 pinch salt...
Low-fat Cinnamon Rolls
Ingredients: 3 cups flour6 teaspoons baking powder1 teaspoon salt1 cup water2 tablespoons cinnamon Directions:...
Hot Lemon Rum Toddy
Ingredients: 1 cup hot water1/2 lemons, juice of1 -2 teaspoon fresh lemon zest1/8 teaspoon...
Yellow Squash Fritters
Ingredients: 1 cup cooked yellow squash ( drained)1 cup flour1/2 teaspoon salt1/4 cup chopped...
Basic Buckwheat Pancakes
Ingredients: 1 cup buckwheat flour1 cup all-purpose flour1 tablespoon baking powder1 teaspoon cinnamon1 teaspoon...
Homemade Ginger Beer
Ingredients: 2 lbs ginger, cut into 1 inch pieces1 gallon boiling water1 1/2 cups...
Coffee Royal
Ingredients: 1 teaspoon sugarfresh brewed hot coffee1 ounce brandy or 1 ounce Bourbonwhipped cream...
Pumpkin Creme Brulee
Ingredients: 1 cup evaporated skim milk3/4 cup canned pumpkin puree1/2 cup 1% low-fat milk2...
Oozing Caramel Sauce (Fat-Free)
Ingredients: 1 cup brown sugar1 cup corn syrup1 pinch salt4 tablespoons skim milk powder...
Rice-And-Cinnamon Cooler
Ingredients: 1 (3 inch) cinnamon sticks2 (32 ounce) containers rice milk3 cups 2% low-fat...
Creamy Cabbage Salad
Ingredients: 6 ounces half-and-half ( You can also substitute sour cream for half and...
Baked Beans with a Zing
Ingredients: 1 (21 ounce) cans oven baked beans1/3 cup apricot preserves2 tablespoons cider vinegar1...
Beer Batter Fried Okra
Ingredients: 1 lb okra1 cup self-rising cornmeal1 cup self-rising flour1 can beer1/4 teaspoon hot...
Non-alcoholic Bloody Mary
Ingredients: 6 ounces V8 vegetable juice1/2 ounce lemon juice1 dash Worcestershire sauce1 dash Tabasco...
Mashed Peas
Ingredients: 3 cups chicken stock3 lbs green peas, shelled1 large onions, finely chopped2 tablespoons...
Beets in Orange Sauce
Ingredients: 1/4 cup sugar1 tablespoon cornstarch1/2 teaspoon salt1/2 cup orange juice1 tablespoon butter or...
Fresh Green Peas and Sugar Snap Peas in Sesame Dressing
Ingredients: 3 cups shelled fresh peas ( from 3 lb peas in pods)12 ounces...
Refreshing Citrus Beverage
Ingredients: 12 ounces orange juice ( with or without pulp)1 teaspoon dried orange peel1...
