Ingredients: 1/2 cup cocoa ( Hershey’s obviously)1 cup sugar1 cup water1 teaspoon vanilla extract1...
Citrus Chicken with Roasted Corn Relish
Ingredients: 4 skinless chicken breast halves2/3 cup fresh lime juice, divided1/2 teaspoon ground cumin1/2...
Easy Chocolate Shake
Ingredients: 4 -5 tablespoons Quik chocolate milk mixvanilla ice cream Directions: Hint: a little...
English Muffin Casserole Bread
Ingredients: 2 1/2 cups all-purpose flour1 (1/4 ounce) package active dry yeast1 tablespoon sugar1...
Basic Buckwheat Pancakes
Ingredients: 1 cup buckwheat flour1 cup all-purpose flour1 tablespoon baking powder1 teaspoon cinnamon1 teaspoon...
Papaya Mooed Smoothie
Ingredients: 1/2 papayas, peeled, seeded and diced1 cup plain yogurt3/4 cup milk3 tablespoons fresh...
Mandazi
Ingredients: 2 cups flour1 1/2 teaspoons baking powder1 teaspoon butter1 eggs, beaten1/4 cup milk1/4...
Fire and Rice
Ingredients: 1 tablespoon olive oil1 medium onions, chopped2 tablespoons fresh cilantro, chopped2 garlic cloves,...
Strawberry Trifle (Diabetic)
Ingredients: 1 small angel food cake3 ounces sugar-free strawberry gelatin10 ounces frozen strawberries, thawed2...
Prune Filling (Lekvar)
Ingredients: 3/4 cup water or 3/4 cup orange juice1/3 cup fresh lemon juice2 cups...
Redhot Pasta
Ingredients: 1 teaspoon vegetable oil1 teaspoon minced garlic1 (20 ounce) cans crushed tomatoes1/2 cup...
Split Pea Soup
Ingredients: 2 cups dried split peas, washed and drained1 1/2 quarts water1/2 cup peeled...
Korean Spiced Kidney Beans
Ingredients: 3 tablespoons soy sauce3 tablespoons packed brown sugar1/3 cup water1 tablespoon ketchup3 cloves...
Vegetable Beef Barley Soup
Ingredients: 1/2 lb extra lean ground beef1 (14 1/2 ounce) cans stewed tomatoes, undrained,...
Pierogie
Ingredients: 2 cups flour1/2 teaspoon baking soda1/4 teaspoon salt3/4-1 cup water or 3/4-1 cup...
Cranberry Tea
Ingredients: 1 lb fresh cranberries or 1 lb frozen cranberries2 quarts water2 cups water2...
You Will Get Better Soup
Ingredients: 6 cups chicken stock2 heads garlic, peeled3 -6 jalapenos, seeded and chopped,to taste1...
The Original Painkiller
Ingredients: 46 fluid ounces canned orange juice46 fluid ounces canned pineapple juice16 fluid ounces...
Three-Bean Baked Beans (Oven or Crock Pot)
Ingredients: 1/2 lb ground beef5 slices bacon, diced1/2 cup chopped onions2 (16 ounce) cans...
Meringue Shells
Ingredients: 1/8 teaspoon salt1 teaspoon vanilla1 teaspoon vinegar3 egg whites1 cup sugar Directions: Beat...
Couscous Cakes With Tomato-Garlic Ragout
Ingredients: 3 cups water1 teaspoon saltblack pepper, freshly ground1 2/3 cups couscous3 eggs1/2 cup...
Parmesan Potato Thyme
Ingredients: 6 large potatoes, peeled and quarteredcooking spray1 cup flour1/3 cup grated parmesan cheese1...
Veggie Soup
Ingredients: 2 (14 1/2 ounce) cans beef broth or 2 (14 1/2 ounce) cans...
Cranberry Beets
Ingredients: 1 (16 ounce) cans whole beets1 (8 ounce) cans whole berry cranberry sauce1...
Mango Lassi (Indian yogurt drink)
Ingredients: 3/4 cup dannon nonfat plain yogurt ( 6 oz.)1/2 cup lowfat 1% low-fat...
Breakfast Couscous
Ingredients: 1/2 cup skim milk or 1/2 cup 1% low-fat milk1 teaspoon vanilla extract2...
Peas’n peppers
Ingredients: 4 large red peppers1 cup water2 1/2 lbs frozen peas1 tablespoon butter1 tablespoon...
Darsaan (Honey Noodles)
Ingredients: 120 g flattened egg noodles or 120 g wonton skins, cut into stripsoil...
Homemade Chips
Ingredients: 1 baking potatoes, Unpeeled2 tablespoons fat-free Italian salad dressing Directions: Preheat oven to...
Three Bean Sloppy Joe Bake
Ingredients: 15 ounces kidney beans, rinsed and drained15 ounces black beans, rinsed and drained15...
Fried Bannock
Ingredients: 3 cups sifted flour1 teaspoon salt2 tablespoons baking powderwatervegetable oil or lard Directions:...
Oatmeal Drink
Ingredients: 1/2 cup quick-cooking oatmeal1 -2 teaspoon honey ( depends on your taste. I...
Peanut Butter Banana Rounds
Ingredients: 1 slice breadpeanut butterbananas Directions: Crusts off the bread.Spread with Peanut butter.lay a...
Homemade Ginger Ale
Ingredients: 2 cups sugar2 cups water1 cup peeled and sliced gingerroot8 ounces club soda...
Fudgy Cocoa Brownies
Ingredients: 1 cup cocoa powder3/4 teaspoon baking soda1/2 teaspoon salt1 1/2 cups flour1 1/2...
Jazzed up Baked Beans
Ingredients: 2 (16 ounce) cans pork and beans or 2 (16 ounce) cans vegetarian...
Charishma’s Galaxy Coated CHOCOS Milk Breakfast
Ingredients: 2 teaspoons galaxy instant chocolate drink mix ( or add some more, if...
Light Frittata
Ingredients: 2 cups grated zucchini1 red capsicums, seeded and chopped1/2 cup sliced mushrooms1/2 cup...
Spicy Thai Beef-Noodle Soup
Ingredients: 1 (6 ounce) packages rice noodles2 teaspoons peanut oil4 medium scallions, green and...
Spinach and Bean Soup
Ingredients: 1 garlic cloves, chopped fine1 tablespoon olive oil1 (400 g) cans whole Italian-style...
Ginger Lemon Fizz
Ingredients: 2 teaspoons lemon juice3/4 teaspoon salt2 tablespoons powdered sugar8 -10 mint leaves1 teaspoon...
Lemon Poppy Seed Pancakes
Ingredients: 1 cup whole wheat flour ( or all purpose)1/2 cup all-purpose flour3 tablespoons...
Browned Potatoes With Roast
Ingredients: 4 medium potatoes, peeled, and cut into quarters1 teaspoon salt, in a saucepan...
Nigella Lawson Real Pink Lemonade
Ingredients: 1 whole lemons4 tablespoons caster sugar ( to taste)50 g raspberries500 ml fizzy...
Creamy Sweet Potato and Wild Rice Soup
Ingredients: 1/2 tablespoon olive oil1 onions, chopped6 garlic cloves, peeled and sliced4 cups water...
Citrus and Black Bean Salad
Ingredients: 1 grapefruits, peeled and sectioned2 oranges, peeled and sectioned1 (16 ounce) cans black...
Buttermilk Wheat Pancakes
Ingredients: 1 cup whole wheat flour1 teaspoon baking powder1/2 teaspoon baking soda1/4 teaspoon salt1...
Fat Free Paneer
Ingredients: 4 cups nonfat milk1 tablespoon vinegar Directions: Bring milk and vinegar to a...
Baked Yams With Ginger and Honey
Ingredients: 3 lbs yams, peeled and cubed1/2 cup honey3 tablespoons ginger, grated2 tablespoons canola...
Creamed Peas and Potatoes
Ingredients: 4 medium red potatoes, cubed1 (10 ounce) packages frozen peas1 teaspoon sugar2 tablespoons...
Cold Breakfast Oatmeal
Ingredients: 3/4 cup rolled oats3/4 cup skim milk1/2 teaspoon cinnamon1/2 teaspoon artificial sweetener (optional)1/4...
Barbecued, Spiced Lime Corn on the Cob
Ingredients: 4 corn on the cob2 limes, cut into 4 wedges1 teaspoon salt1/2 teaspoon...
Fruit Crisp Topping
Ingredients: 1/2 cup sugar1/2 cup brown sugar1/2 cup flour1 cup oatmeal1 -2 teaspoon cinnamonmelted...
Dave Lieberman’s Hot Toddy in a Thermos
Ingredients: 1 cup boiling waterrum, to taste…count to two as you pour2 teaspoons honey3...
Stove-Top ” Baked Beans “
Ingredients: 1/2 cup minced onions1/4 cup minced green peppers1 tablespoon butter or 1 tablespoon...
Spanish Coffee from Walt Disney World
Ingredients: 1/2 ounce brandy1 1/2 ounces Kahlua5 ounces hot coffeewhipped creamcherries Directions: Mix brandy,...
Peachy Keen Iced Tea
Ingredients: 4 cups freshly brewed iced teasugar (optional)2 fresh peaches, sliced thinlymint leaves Directions:...
Eggless French Toast
Ingredients: 3 ripe bananas1 cup soymilk2 tablespoons molasses or 2 tablespoons maple syrup1/4 teaspoon...
Deep Fried Rosettes :)
Ingredients: 1 cup flour1 cup milk1 eggs1 teaspoon salt1 tablespoon sugarpowdered sugar, for the...
Lemon Angel Food Cake
Ingredients: 1 angel food cake mix1 (7 ounce) boxes sherrif lemon pie filling mix1/2...