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HomeHealthy Recipes

Category: Low cholesterol

“Heart-Healthy Fare” – In our “Low Cholesterol” category, find recipes specifically designed to be heart-friendly. These dishes are low in cholesterol and saturated fats, helping you to maintain a healthy heart without giving up on great taste and culinary enjoyment.

Home » Low cholesterol » Page 4
Reunion Beans
BeansLow cholesterolLow fat

Reunion Beans

Ingredients: 1 lb ground beef2 ounces dry onion soup mix2 (16 ounce) cans pork...

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CakesDessertLow cholesterol

Wacky Cake

Ingredients: 3 cups flour2 cups sugar6 tablespoons cocoa ( Hershey is best)2 teaspoons baking...

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CakesDessertLow cholesterol

White Wedding Cake

Ingredients: 1 (18 1/4 ounce) boxes Betty Crocker super moist white cake mix1/4 cup...

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Grandma's Mayonnaise Bread
BreadsLow cholesterolQuick breads

Grandma’s Mayonnaise Bread

Ingredients: 3 tablespoons mayonnaise1 cup self-rising flour1/2 cup milk Directions: Preheat oven to 425.Mix...

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Pizza Spice Blend
Low cholesterolLow sodiumMeat

Pizza Spice Blend

Ingredients: 2 tablespoons dried oregano1 tablespoon dried basil1/2 tablespoon fennel seeds, crushed1/2 tablespoon dried...

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Nanna's Gnocchi
Low cholesterolLow fatLow sodium

Nanna’s Gnocchi

Ingredients: 1 kg old potatoes, cooked & mashed2 cups all-purpose flour1 eggs, beaten1 pinch...

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Oven Roasted Vegetables (South Beach)
Low cholesterolLow proteinVegetables

Oven Roasted Vegetables (South Beach)

Ingredients: 1 medium zucchini1 medium summer squash1 medium red bell peppers1 medium yellow bell...

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Homemade Egg Substitute
EggsEggs/dairyLow cholesterol

Homemade Egg Substitute

Ingredients: 6 egg whites1/4 cup nonfat dry milk powder1 tablespoon vegetable oil6 drops yellow...

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Pbbj Sandwich
Low cholesterolLunch/snacksSandwiches

Pbbj Sandwich

Ingredients: 1 medium bananas1 tablespoon peanut butter ( crunchy, or smooth)1 tablespoon strawberry jelly...

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AppetizersLow cholesterolLow protein

Southern Caviar

Ingredients: 2 (15 ounce) cans black-eyed peas, drained1 (15 ounce) cans whole kernel corn,...

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Ranch Coleslaw
Low cholesterolLow proteinSalads

Ranch Coleslaw

Ingredients: 1/4 cup prepared ranch salad dressing2 tablespoons mayonnaise1 1/2 teaspoons sugar1/4 teaspoon lemon...

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Homemade Tortilla Chips
Low cholesterolLunch/snacksSnacks

Homemade Tortilla Chips

Ingredients: 10 tortillas1 teaspoon saltoil Directions: For tortilla chips, cut tortillas of any size...

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Hamburger Yum Yum
Low cholesterolMain dishOne Dish meal

Hamburger Yum Yum

Ingredients: 1/2 cup rice1 cup boiling water1 lb hamburger1/2 teaspoon salt1 onions, chopped1 cup...

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Campfire Taco Salad
Low cholesterolLow proteinSalads

Campfire Taco Salad

Ingredients: 6 (1 1/4 ounce) bags snack-size corn chips1 (15 ounce) cans mild chilishredded...

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Parmesan Toast
BreadsLow cholesterolLow sat. fat

Parmesan Toast

Ingredients: 6 slices bread, buttered ( white or whole wheat)parmesan cheeseparsley Directions: butter bread...

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BeefLow cholesterolMeat

Stir-Fried Beef With Vegetables

Ingredients: 1 lb flank steaks2 teaspoons cornstarch1 teaspoon brown sugar5 tablespoons soy sauce1/4 cup...

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Rainbow Cake
CakesDessertLow cholesterol

Rainbow Cake

Ingredients: 1 (18 ounce) boxes white cake mixoil3 egg whiteswaterfood coloring Directions: Follow cake...

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Angel Hair Pasta With Artichokes and Mustard Sauce
Low cholesterolPastarice and grains

Angel Hair Pasta With Artichokes and Mustard Sauce

Ingredients: 8 ounces angel hair pasta, uncooked6 1/2 ounces artichoke hearts ( marinated in...

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Redneck Club Sandwich
Low cholesterolLunch/snacksSandwiches

Redneck Club Sandwich

Ingredients: 3 slices Texas toast thick bread or 3 slices bread, of choicelettuce4 fried...

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Mashed Potato Corned Beef Hash
Low calorieLow cholesterolMain dish

Mashed Potato Corned Beef Hash

Ingredients: 4 large potatoes1 (12 ounce) cans corned beefbuttermilksalt and pepper Directions: Boil potatoes...

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Tasty Peas
Low cholesterolLow sodiumSide dishes

Tasty Peas

Ingredients: 4 cups thawed peas2 tablespoons olive oil1 teaspoon dried onion flakes1 teaspoon minced...

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No Fail Pizza Dough
Low cholesterolMain dishPizza

No Fail Pizza Dough

Ingredients: 1 cup hot water2 1/4 teaspoons active dry yeast ( 1 envelope)2 teaspoons...

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Low cholesterolSide dishesVegetables

Spinach And Chickpeas

Ingredients: 2 lbs fresh spinach1 (19 ounce) cans chickpeas1/2 cup olive oil1/3 cup fresh...

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Hash Browns Chicken Soup
Low calorieLow cholesterolSoups & stews

Hash Browns Chicken Soup

Ingredients: 1 (2 lb) bags frozen hash browns2 (10 3/4 ounce) cans cream of...

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French Toast Sticks
BreakfastLow cholesterolLow sat. fat

French Toast Sticks

Ingredients: 2 slices bread1/3 cup egg substituteSplenda sugar substitutecinnamon1/4 teaspoon vanilla extract Directions: Combine...

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Crazy Whole-Wheat Spice Cake
CakesDessertLow cholesterol

Crazy Whole-Wheat Spice Cake

Ingredients: 1 cup whole wheat flour1/2 cup all-purpose flour1 cup sugar1 teaspoon baking soda1/2...

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Chocolate Pancakes
BreakfastLow cholesterolPancakes and waffles

Chocolate Pancakes

Ingredients: 1/4 cup flour1 1/2 teaspoons cocoa1/4 teaspoon baking powder1/4 teaspoon salt1 teaspoon oil1...

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Spicy Couscous
Low cholesterolLow sodiumSide dishes

Spicy Couscous

Ingredients: 2 tablespoons olive oil1 garlic cloves, finely chopped1 tablespoon ground cumin1 teaspoon ground...

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Tomato Rice Salad With Avocado and Corn
Low cholesterolLow proteinSalads

Tomato Rice Salad With Avocado and Corn

Ingredients: 1 large ripe tomatoes, cored and cut into wedges1 cup cooked corn or...

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Cabbage and Walnut Salad
Low cholesterolLow sodiumSalads

Cabbage and Walnut Salad

Ingredients: 2 cups cabbage, shredded1/2 cup mayonnaise1 cup walnuts, chopped4 whole walnuts1 small lettuce1...

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Marshmallow-Fruit Squares
BreakfastDessertLow cholesterol

Marshmallow-Fruit Squares

Ingredients: 4 teaspoons reduced-calorie margarine20 marshmallows2 cups corn flakes24 dried apricot halves, chopped1/2 cup...

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Tomato-Chive Dressing
Low cholesterolLow proteinLow sat. fat

Tomato-Chive Dressing

Ingredients: 1 cup tomato juice1 tablespoon chopped chives1 tablespoon rice vinegar2 teaspoons olive oil1...

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Beer Bread Mix (with Gift Tag Directions)
BreadsLow cholesterolQuick breads

Beer Bread Mix (with Gift Tag Directions)

Ingredients: 1 1/2 cups flour2/3 cup yellow cornmeal2 teaspoons baking powder1/2 teaspoon salt1/2 teaspoon...

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Low-Fat Banana Apricot Loaf
BreadsFruitLow cholesterol

Low-Fat Banana Apricot Loaf

Ingredients: 1 3/4 cups sifted flour2 1/4 teaspoons double-acting baking powder1/2 teaspoon salt1/8 cup...

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Baked Artichoke Hearts
AppetizersLow calorieLow cholesterol

Baked Artichoke Hearts

Ingredients: 2 (15 ounce) cans water-packed artichoke hearts, 6 to 8 count, drained1 tablespoon...

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Asian-Style Vegetable Stir-Fry
Low cholesterolLow fatLow protein

Asian-Style Vegetable Stir-Fry

Ingredients: 1/4 cup honey1/4 cup prepared stir-fry sauce1/4 teaspoon crushed red pepper flakes4 teaspoons...

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Chopped Romaine Salad With Thousand Island Dressing
Low cholesterolLow proteinSalads

Chopped Romaine Salad With Thousand Island Dressing

Ingredients: 1 1/4 cups mayonnaise1/3 cup chili sauce1/4 cup pimiento, drained and chopped1 large...

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Asian Noodle Soup
Low cholesterolLow fatSoups & stews

Asian Noodle Soup

Ingredients: 48 ounces chicken broth2 cloves garlic, minced1 tablespoon ginger, minced2 cups pea pods,...

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Baby Spinach Salad
Low cholesterolLow proteinSalads

Baby Spinach Salad

Ingredients: 1 tablespoon olive oil1 tablespoon lemon juice150 g baby spinach leaves100 g small...

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Sausage and Greens Soup
Low calorieLow cholesterolSoups & stews

Sausage and Greens Soup

Ingredients: 6 ounces cajun-style smoked sausage1 (14 1/2 ounce) cans diced tomatoes1 (14 1/2...

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Chocolate Walnut Cranberry Cake (Light)
CakesDessertLow cholesterol

Chocolate Walnut Cranberry Cake (Light)

Ingredients: 1 2/3 cups flour1 1/2 cups sugar3/4 cup cocoa1 1/2 teaspoons baking powder1/2...

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Easy Low Fat French Toast
BreakfastLow cholesterolLow fat

Easy Low Fat French Toast

Ingredients: 6 slices Italian bread2 egg whitesorange juice1/4 teaspoon nutmeg1/4 teaspoon cinnamonbrown sugar Directions:...

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Candy Cane Cake
CakesDessertLow cholesterol

Candy Cane Cake

Ingredients: 1 (18 ounce) boxes betty crocker supermoist cake mix1 1/4 cups water1/3 cup...

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Low cholesterolLow proteinSalads

Cucumber and Onion Salad

Ingredients: 2 medium cucumbers, sliced1 small onions, cut in quarters,then sliced3 teaspoons vinegar1 teaspoon...

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Welcome Home Minestrone Soup
Low calorieLow cholesterolSoups & stews

Welcome Home Minestrone Soup

Ingredients: 3 ounces bacon, diced1 small onions, thinly sliced2 carrots, thinly sliced1/4 turnips, thinly...

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Johnnie's Sauerkraut
AppetizersLow cholesterolLow protein

Johnnie’s Sauerkraut

Ingredients: 1 (27 ounce) cans sauerkraut, do not drain1/2 cup brown sugar1/2 cup oil...

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Chicken Basil Italiano
Low cholesterolLow fatLow sat. fat

Chicken Basil Italiano

Ingredients: 4 boneless skinless chicken breast halves1 tablespoon olive oil1 tablespoon light butter1 medium...

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Low-fat Banana Bars
DessertLow cholesterolLow protein

Low-fat Banana Bars

Ingredients: 1 1/2 cups flour1 cup sugar1/4 cup applesauce1/4 cup margarine1 eggs1/3 cup milk1/2...

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Condimentsetc.Low cholesterol

Cilantro-Miso Sauce

Ingredients: 1/2 cup cilantro leaves1 limes, juice of3 tablespoons miso, light colored1 tablespoon oil,...

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One Bowl Eggless White Cake
DessertLow cholesterolNorth american

One Bowl Eggless White Cake

Ingredients: 2 cups flour1 cup sugar1/4 cup vegetable oil1 cup buttermilk ( see note)1/2...

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Garlic and Potato Soup
Low cholesterolLow proteinSoups & stews

Garlic and Potato Soup

Ingredients: 1 head garlic3 tablespoons olive oil2 medium onions4 medium potatoes ( about 1...

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Streusel Coffee Cake
BreadsCoffee cakesLow cholesterol

Streusel Coffee Cake

Ingredients: 2 1/4 cups all-purpose flour1/2 cup granulated sugar1 tablespoon baking powder1 teaspoon ground...

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Buttermilk Kuchen
CakesDessertLow cholesterol

Buttermilk Kuchen

Ingredients: 1 cup brown sugar2 1/2 cups flour1 teaspoon nutmeg1/2 teaspoon cinnamon1/2 teaspoon salt3/4...

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Szechwan-Style Eggplant (Aubergine)
Low cholesterolLow proteinLow sat. fat

Szechwan-Style Eggplant (Aubergine)

Ingredients: 1/4 cup vegetable oil1 1/4 lbs eggplants, peeled if desired and cut into...

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Easy Pasta
Low cholesterolPastarice and grains

Easy Pasta

Ingredients: 2 cups spaghetti sauce ( your favourite bottled or homemade)1 cup light sour...

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Aunt Aileen's Ratatouille
Low calorieLow cholesterolVegetables

Aunt Aileen’s Ratatouille

Ingredients: 4 Italian sausages4 tablespoons olive oil1 large onions, sliced2 garlic cloves, finely chopped1...

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Thai Curry Stir Fry
Low cholesterolLow sodiumMain dish

Thai Curry Stir Fry

Ingredients: 1 cup reduced-sodium chicken broth1 tablespoon reduced sodium soy sauce2 teaspoons cornstarch2 teaspoons...

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Pita Chips
Low cholesterolLow fatLow sat. fat

Pita Chips

Ingredients: 1 medium whole wheat pita bread ( about 7″ in diameter)cooking spraygarlic salt...

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Chocolate Cinnamon Rolls (Adopted)
BreadsLow cholesterolLow sat. fat

Chocolate Cinnamon Rolls (Adopted)

Ingredients: 1/4 ounce dry yeast2 tablespoons sugar1 1/4 cups skim milk, warmed ( 105...

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Lebanese Tabbouli
Low cholesterolLow proteinSalads

Lebanese Tabbouli

Ingredients: 6 cups flat leaf parsley1/2 cup bulgur1 onions3 medium tomatoes1/4 cup lemon juice1/4...

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