Ingredients: 3 cups all-purpose flour1 tablespoon baking powder1/2 teaspoon salt1/4 cup milk1 1/2 cups...
Chocolate Walnut Cranberry Cake (Light)
Ingredients: 1 2/3 cups flour1 1/2 cups sugar3/4 cup cocoa1 1/2 teaspoons baking powder1/2...
Stuffed Onions Florentine
Ingredients: 2 large onions1 (10 ounce) packages frozen chopped spinach1/2 cup shredded cheddar cheese...
Cabbage and Walnut Salad
Ingredients: 2 cups cabbage, shredded1/2 cup mayonnaise1 cup walnuts, chopped4 whole walnuts1 small lettuce1...
Strawberry Trifle (Diabetic)
Ingredients: 1 small angel food cake3 ounces sugar-free strawberry gelatin10 ounces frozen strawberries, thawed2...
Orange-Glazed Ham
Ingredients: 6 slices ham, Fully Cooked ( Slice of Ham should be cut into...
Pizza Crust
Ingredients: 2 cups bread flour2 tablespoons active dry yeast1 cup hot water1 teaspoon salt3...
Low Fat delicious Bread Pudding
Ingredients: 6 slices day-old bread ( better if low in fat)1 tablespoon oil (...
Chicken Marinara
Ingredients: 2 (28 ounce) cans crushed tomatoes14 ounces water5 garlic cloves3 tablespoons tomato paste1...
Green Chili Pepper Creamy Mushroom Soup
Ingredients: 1 (10 3/4 ounce) cans cream of mushroom soup1 (4 ounce) cans diced...
Angel Hair Pasta With Artichokes and Mustard Sauce
Ingredients: 8 ounces angel hair pasta, uncooked6 1/2 ounces artichoke hearts ( marinated in...
Easy Busy Night Goulash
Ingredients: 1 1/2 lbs ground beef1 large green bell peppers ( large chunks)1 large...
Zesty Chicken Italiano
Ingredients: 2 tablespoons olive oil1 lb boneless skinless chicken breasts, cut into 1-inch pieces1...
Keith Richard’s Shepherd’s Pie
Ingredients: 3 lbs potatoes, peeled and diced1 tablespoon buttersalt and pepper2 large onions, chopped2...
Bars of Iron
Ingredients: 1 cup raisins1/2 cup golden raisins1/3 cup margarine1/2 cup sugar1 large eggs1 1/4...
Almond Rice Pilaf (Instant Rice)
Ingredients: 3/4 cup onions, chopped1/2 cup slivered almonds, toasted1 tablespoon butter or 1 tablespoon...
Snow Pea Stir-Fry
Ingredients: 2 tablespoons oil1 (16 ounce) packages fresh snow peas or 1 (16 ounce)...
Redneck Club Sandwich
Ingredients: 3 slices Texas toast thick bread or 3 slices bread, of choicelettuce4 fried...
Ez Chicken and Veggies for One
Ingredients: 1/2 chicken breasts1 tablespoon canola oil2 teaspoons soy sauce3 -4 tablespoons water1 teaspoon...
Italian Smoked Sausage Bean Soup
Ingredients: 1 (1 lb) package hillshire farm smoked sausage, sliced ( any variety)1 cup...
Baked Eggplant (Aubergine) and Ricotta
Ingredients: 2 large eggplants, sliced lengthwise 1/2 in. thicksea salt and black pepper1 (15...
Loaded Baked Potato Soup
Ingredients: 1 1/2 lbs baking potatoes1 tablespoon extra virgin olive oil3/4 cup white onions,...
Somali Stew – Maraq (pronounced MAH-ruhk)
Ingredients: 1 onions, chopped1 -2 tablespoon oil1 lb stewing beef, cubed2 large tomatoes, chopped1...
Easy Starter(And Healthy)
Ingredients: 1 cup tinned chickpeas2 tablespoons tahini2 tablespoons lemon juice1/2 chopped onions2 chopped garlic...
Potato Beef Casserole
Ingredients: 4 medium potatoes, peeled and sliced1 lb ground beef, cooked and drained1 (10...
Rainbow Cake
Ingredients: 1 (18 ounce) boxes white cake mixoil3 egg whiteswaterfood coloring Directions: Follow cake...
Double Dark Chocolate Cake
Ingredients: 1 1/2 cups all-purpose flour1 cup packed brown sugar1/4 cup cocoa1 teaspoon baking...
Whole Wheat Pizza Dough
Ingredients: 1 cup all-purpose flour1 1/2 cups whole wheat flour1 teaspoon salt2 packets active...
Low-fat Cinnamon Rolls
Ingredients: 3 cups flour6 teaspoons baking powder1 teaspoon salt1 cup water2 tablespoons cinnamon Directions:...
Mini’s Green Beans
Ingredients: 4 slices bacon, chopped1 medium onions, chopped2 lbs fresh green beans, cleaned and...
Cinnamon Tortilla Chips
Ingredients: 1 (24 ounce) packages flour tortillasbutter ( melted)cinnamon sugar Directions: Brush butter over...
Campfire Taco Salad
Ingredients: 6 (1 1/4 ounce) bags snack-size corn chips1 (15 ounce) cans mild chilishredded...
Cinnamon Raisin French Toast
Ingredients: 3 egg whites or 3 egg substitute3 tablespoons skim milk1/4 teaspoon ground cinnamon1...
Tortilla Soup With Chicken Made Easy
Ingredients: 1 tablespoon butter or 1 tablespoon extra virgin olive oil1/2 cup chopped green...
Brown Potatoes
Ingredients: 3 large baking potatoes1 can beef broth2 tablespoons butter3 tablespoons milksalt and pepper...
Easy-Bake Oven Cake Using Commercial Cake Mixes
Ingredients: 3 tablespoons cake mix, any flavor1 tablespoon milk Directions: Grease and flour pan.Mix...
Crumpets
Ingredients: 2 1/2 teaspoons dry yeast1 cup warm water1 cup warm milk2 tablespoons butter,...
Johnnie’s Sauerkraut
Ingredients: 1 (27 ounce) cans sauerkraut, do not drain1/2 cup brown sugar1/2 cup oil...
John’s Delicious Pumpkin Pudding
Ingredients: 1 lb canned pumpkin1 cup chopped walnut pieces1/3 cup sugar2 teaspoons cinnamon, plus2...
Braised Cabbage and Bacon
Ingredients: 6 slices smoked bacon1/3 cup onions, chopped8 cups cabbage, sliced thin ( 1...
Cottage Cheese Burgers
Ingredients: 2 egg whites1 cup low fat cottage cheese1 cup rolled oats1 (1 1/4...
Easy Dinner Rolls
Ingredients: 4 cups self rising flour1/2 cup mayonnaise2 cups milk2 teaspoons sugar Directions: Preheat...
Healthy, Hearty Whole Wheat Cornbread
Ingredients: 1 1/4 cups whole wheat flour3/4 cup yellow cornmeal6 (1 g) packets Sweet...
One Bowl Eggless White Cake
Ingredients: 2 cups flour1 cup sugar1/4 cup vegetable oil1 cup buttermilk ( see note)1/2...
Chicken Basil Italiano
Ingredients: 4 boneless skinless chicken breast halves1 tablespoon olive oil1 tablespoon light butter1 medium...
Fire-Roasted Veggies
Ingredients: 2 medium potatoes, cubed into approximately 1/2-3/4 inch pieces1 green peppers, sliced into...
White Wedding Cake
Ingredients: 1 (18 1/4 ounce) boxes Betty Crocker super moist white cake mix1/4 cup...
Baked Beans
Ingredients: 8 slices bacon, cooked and crumbled1 (24 ounce) cans pork and beans1 (15...
Paula’s Easy Lasagna
Ingredients: noodles ( zita, spaghetti, lasagne, etc your choice)1 (28 ounce) jars spaghetti sauce1...
Vanilla Milk Bread
Ingredients: 2 1/2 cups all-purpose flour2 1/2 teaspoons baking powder3 egg whites3/4 cup skim...
Real Potato Soup
Ingredients: 4 (8 ounce) cans fat free chicken broth3 lbs potatoes ( diced)1/2 onions,...
Beans and Burger, Baked Beans
Ingredients: 1 lb ground beef2 (16 ounce) cans pork and beans1 small onions (...
Garlic and Potato Soup
Ingredients: 1 head garlic3 tablespoons olive oil2 medium onions4 medium potatoes ( about 1...
Vegetable Beef Soup Deluxe
Ingredients: 1 lb beef stew meat6 medium potatoes1 (14 1/2 ounce) cans string beans1...
Pita Chips
Ingredients: 1 medium whole wheat pita bread ( about 7″ in diameter)cooking spraygarlic salt...
Dairy-Free Gingerbread Cake
Ingredients: 1 cup unbleached flour1 cup whole wheat pastry flour1 tablespoon baking powder1 teaspoon...
Sausage and Greens Soup
Ingredients: 6 ounces cajun-style smoked sausage1 (14 1/2 ounce) cans diced tomatoes1 (14 1/2...
Pierogie
Ingredients: 2 cups flour1/2 teaspoon baking soda1/4 teaspoon salt3/4-1 cup water or 3/4-1 cup...
Mushrooms Oriental
Ingredients: 1/4 cup extra virgin olive oil1/4 cup white vinegar2 tablespoons soy sauce2 tablespoons...
Quick and Easy Baked Beans
Ingredients: 4 slices bacon, diced1/2 cup chopped green bell peppers2 (15 ounce) cans pork...
