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HomeHealthy Recipes

Category: Healthy

“Nutritious and Delicious” – Embrace a healthier lifestyle with our “Healthy” category, where ChampsDiet.com brings you recipes that are both good for you and delicious. These dishes are thoughtfully created to be lower in calories and fat but high in flavor and nutrition, perfect for those who want to enjoy tasty meals without guilt.

Home » Healthy » Page 3
Honey Spice Cake
CakesDessertHealthy

Honey Spice Cake

Ingredients: 1 cup hot water1 teaspoon instant coffee1 cup honey3/4 cup sugar1/2 cup vegetable...

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Pad Thai
AsianHealthyThai

Pad Thai

Ingredients: 1 (8 ounce) packages rice noodles1 eggs, hard boiled, chopped2 teaspoons white vinegar2...

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Champsdiet featured Image
CakesDessertHealthy

Chocolate Banana Cake

Ingredients: 3/4 cup margarine1 3/4 cups white sugar2 eggs1 1/4 cups mashed bananas1 teaspoon...

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Classic Banana Bread
BreadsFruitHealthy

Classic Banana Bread

Ingredients: 2 cups all-purpose flour3/4 teaspoon baking soda1/2 teaspoon salt1 cup sugar1/4 cup butter,...

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Bedrock Bars
DessertHealthyLow protein

Bedrock Bars

Ingredients: 13 ounces Fruity Pebbles cereal10 ounces marshmallows1/4 cup butterPam cooking spray Directions: In...

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Turkey
HealthyLunch/snacksSandwiches

Turkey, Swiss and Pear Wraps

Ingredients: 4 (8 inch) flour tortillas1/4 cup honey mustard1 cup alfalfa sprouts1/2 lb deli...

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Rhubarb Shortcake
< 60 minsDessertHealthy

Rhubarb Shortcake

Ingredients: 1/2 cup sour cream1/2 cup sugar1 cup finely cut rhubarb1 cup flour1 teaspoon...

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Ma's One Egg Cake
CakesDessertHealthy

Ma’s One Egg Cake

Ingredients: 1 3/4 cups flour 1 1/4 cups sugar 2 1/2 teaspoons baking powder...

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Never Fail Popovers
< 60 minsBreadsHealthy

Never Fail Popovers

Ingredients: 3 eggs1 cup milk1 cup flour1/2 teaspoon salt Directions: Beat eggs slightly, add...

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Quick and Easy Spice Cake
CakesDessertHealthy

Quick and Easy Spice Cake

Ingredients: 1 (18 ounce) boxes spice cake mix ( I used Duncan Hines)1 (21...

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Crunchy Crouton Crisp
< 60 minsHealthyMain dish

Crunchy Crouton Crisp

Ingredients: 2 teaspoons butter1 onions, chopped2 cloves garlic, minced1/2 teaspoon dried thymesalt & pepper6...

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Date Nut Bread (Bread Machine)
BreadsHealthyQuick breads

Date Nut Bread (Bread Machine)

Ingredients: 3/4 cup chopped dates3 tablespoons unsalted butter, 1/2 in. pieces3/4 cup boiling water2/3...

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Basic French Toast
< 15 minsBreakfastHealthy

Basic French Toast

Ingredients: 2 eggs1/2 cup milk1/4 teaspoon vanilla extract1/2 teaspoon cinnamon sugar6 slices stale bread...

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Small Batch Popovers
EggsEggs/dairyHealthy

Small Batch Popovers

Ingredients: 1/2 cup all-purpose flour1/4 teaspoon salt2 eggs1/2 cup milk Directions: In a bowl,...

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Cinnamon Cocoa Coffee
BeveragesHealthyLow sodium

Cinnamon Cocoa Coffee

Ingredients: 2 cups sugar1 1/2 cups instant coffee crystals1 cup non-dairy powdered coffee creamer1/2...

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Orange Thyme Pancakes
BreakfastHealthyPancakes and waffles

Orange Thyme Pancakes

Ingredients: 2 cups all-purpose flour1 teaspoon salt2 teaspoons baking soda1/4 cup sugar1/2 teaspoon ground...

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Marbled Cinnamon Sugar Quick Bread
BreadsHealthyQuick breads

Marbled Cinnamon Sugar Quick Bread

Ingredients: 1 1/3 cups sugar2 teaspoons ground cinnamon2 cups flour1 tablespoon baking powder1/2 teaspoon...

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Champsdiet featured Image
CakesDessertHealthy

Laura’s Gingerbread

Ingredients: 1 cup packed brown sugar1/2 cup shortening1 cup molasses2 teaspoons baking soda1 cup...

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Denison House Pancake
BreakfastHealthyPancakes and waffles

Denison House Pancake

Ingredients: 2 cups flour2 teaspoons baking powder1/2 teaspoon salt1 tablespoon powdered sugar2 eggs, well...

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Turkey Reubens
HealthyLunch/snacksSandwiches

Turkey Reubens

Ingredients: 4 slices rye bread4 teaspoons prepared mustard4 tablespoons fat-free thousand island salad dressing6...

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Icebox Cherry Dessert
DessertHealthyLow protein

Icebox Cherry Dessert

Ingredients: 1 loaf angel food cake1 (8 ounce) packages cream cheese, softened1 -1 1/2...

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Gingerbread (With Bisquick)
CakesDessertHealthy

Gingerbread (With Bisquick)

Ingredients: 1/4 cup water1/4 cup molasses1 egg yolks2 tablespoons sugar1/4 teaspoon ground ginger1/4 teaspoon...

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Oatmeal Pumpkin Bread
BreadsHealthyQuick breads

Oatmeal Pumpkin Bread

Ingredients: 1 cup quick-cooking oats1 cup skim milk, at room temperature3/4 cup canned pumpkin2...

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Deep Fried Mushrooms
AppetizersHealthyLow sat. fat

Deep Fried Mushrooms

Ingredients: 8 -10 ounces whole white mushrooms3/4 cup flour2 eggs, slightly beaten1 cup Italian...

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Bread Machine Multigrain Bread
BreadsHealthyLow sat. fat

Bread Machine Multigrain Bread

Ingredients: 1 cup lukewarm water2 tablespoons vegetable oil2 egg yolks1/4 cup molasses1 teaspoon salt1...

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Broiled Bean Sandwiches
HealthyLunch/snacksSandwiches

Broiled Bean Sandwiches

Ingredients: 2 French rolls1/2 cup refried beans1/4 cup shredded cheddar cheese ( 1 ounce)...

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Old Fashioned Sponge Cake
CakesDessertHealthy

Old Fashioned Sponge Cake

Ingredients: 4 eggs, beaten separately1 cup sugar1 teaspoon vinegar1 teaspoon vanilla1 cup flour1 teaspoon...

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Autumn Bread
BreadsHealthyQuick breads

Autumn Bread

Ingredients: 2 1/4 cups all-purpose flour1 tablespoon pumpkin pie spice2 teaspoons baking powder1/2 teaspoon...

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Cinnamon Swirl Quick Bread
< 60 minsBreadsHealthy

Cinnamon Swirl Quick Bread

Ingredients: 1 1/2 cups sugar, divided1 tablespoon cinnamon2 cups flour1 teaspoon baking soda1/2 teaspoon...

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Broiled Pineapple Bagel
< 15 minsBreakfastHealthy

Broiled Pineapple Bagel

Ingredients: 1 bagels2 tablespoons cream cheese1/2 teaspoon cinnamon1/2 teaspoon sugar1 slice canned pineapple Directions:...

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Raisin Bran Quick Bread
BreadsHealthyQuick breads

Raisin Bran Quick Bread

Ingredients: 2 cups Raisin Bran cereal, Divided1 1/4 cups nonfat milk1/4 cup margarine, melted,...

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DessertHealthyPuddings and mousses

Baked Rice Custard

Ingredients: 2 eggs2 cups milk1 cup cooked rice1/2 cup lightly packed brown sugar1/2 teaspoon...

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Simple Skillet Cornbread
< 30 minsBreadsHealthy

Simple Skillet Cornbread

Ingredients: 2 -3 teaspoons bacon drippings2 cups buttermilk1 large eggs1 3/4 cups cornmeal3/4 cup...

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Applesauce Nut Crumb Cake
BreadsCoffee cakesHealthy

Applesauce Nut Crumb Cake

Ingredients: 1 1/2 cups all-purpose flour1/2 cup packed brown sugar1 teaspoon baking powder1/2 teaspoon...

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Bananas Baked With Custard
DessertHealthyLow sodium

Bananas Baked With Custard

Ingredients: 1 teaspoon butter4 bananas6 slices bread, thin sliced, buttered2 ounces sultanas1 pint milk2...

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Quick Beer Bread
BreadsHealthyQuick breads

Quick Beer Bread

Ingredients: 5 cups unsifted self-rising flour5 tablespoons sugar1 1/2 cups sour cream1 (12 ounce)...

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Linguine Parmesan
HealthyPastarice and grains

Linguine Parmesan

Ingredients: 1 (16 ounce) packages linguine2 cups fully cooked ham, cut into strips1 tablespoon...

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Nana's Chocolate Cherry Cake
CakesDessertHealthy

Nana’s Chocolate Cherry Cake

Ingredients: 1 (18 ounce) boxes dark chocolate cake mix1 (14 1/2 ounce) cans thank...

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Low-Fat Coffee Cake
BreadsCoffee cakesHealthy

Low-Fat Coffee Cake

Ingredients: 1/3 cup brown sugar, packed1/2 teaspoon ground cinnamon1 3/4 cups reduced fat buttermilk...

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Peanut Butter Bread
BreadsHealthyLunch/snacks

Peanut Butter Bread

Ingredients: 3/4 cup sugar1/2 cup peanut butter1 teaspoon vanilla1 3/4 cups milk2 1/4 cups...

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Whole Wheat Gingerbread Pancakes
BreakfastHealthyPancakes and waffles

Whole Wheat Gingerbread Pancakes

Ingredients: 2 cups whole wheat flour1 1/2 teaspoons baking soda1 1/2 teaspoons ground ginger1...

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Southern Cornbread Light
< 60 minsBreadsHealthy

Southern Cornbread Light

Ingredients: 1 cup yellow cornmeal2 teaspoons sugar1/2 teaspoon salt1 teaspoon baking powder1/4 teaspoon baking...

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Joyce's  Jiffy Corn Muffins
BreadsBreakfastHealthy

Joyce’s Jiffy Corn Muffins

Ingredients: 1 (8 1/2 ounce) packages Jiffy corn muffin mix1 (9 ounce) packages of...

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Matzoh Brei
HealthyLow sodiumMain dish

Matzoh Brei

Ingredients: 1 sheet matzohs 1 eggs butter 1 teaspoon brown sugar 1 pinch cinnamon...

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Buttermilk Pancakes for One
BreakfastHealthyPancakes and waffles

Buttermilk Pancakes for One

Ingredients: 1/2 cup flour, all purpose2 teaspoons wheat germ1/4 teaspoon baking soda1/4 teaspoon baking...

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Mexican Corn Cakes
HealthyMexicanNorth american

Mexican Corn Cakes

Ingredients: 1 (8 1/2 ounce) packages corn muffin mix3/4 cup water1 eggs1 (16 ounce)...

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Champsdiet featured Image
< 60 minsHealthyTime to make

Flat Dumplings

Ingredients: 1 tablespoon shortening2 cups flour2 teaspoons baking powder1/4 teaspoon salt2 eggs1/2 cup milk...

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Zucchini Fries
HealthyLow sat. fatSide dishes

Zucchini Fries

Ingredients: 1 medium zucchini1/2 cup flour1 teaspoon onion salt1 teaspoon dried oregano1/2 teaspoon garlic...

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Carrot Bread
BreadsHealthyLow sat. fat

Carrot Bread

Ingredients: 1 1/2 cups flour1 1/2 cups carrots, shredded3/4 cup granulated sugar2 teaspoons cinnamon1...

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Fried Stuffed Olives
< 30 minsAppetizersHealthy

Fried Stuffed Olives

Ingredients: 2 tablespoons minced garlic2 tablespoons anchovy paste1 tablespoon grated lemons, zest of1/2 teaspoon...

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Brown Sugar Spice French Toast
< 15 minsBreakfastHealthy

Brown Sugar Spice French Toast

Ingredients: 1/2 cup milk1 eggs ( med or lrg)1 teaspoon pumpkin spice ( more...

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Easy Pudding Ice Cream
DessertFrozen dessertsHealthy

Easy Pudding Ice Cream

Ingredients: 1 (14 ounce) cans condensed milk1 (3 1/2 ounce) boxes instant pudding mix,...

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Brown Sugar Bran Muffins
BreadsBreakfastHealthy

Brown Sugar Bran Muffins

Ingredients: 1 1/2 cups Raisin Bran cereal1/4 cup wheat germ1/4 teaspoon ground flax seeds1...

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S'mores Nachos
AppetizersDessertHealthy

S’mores Nachos

Ingredients: 8 rectangular graham crackers1 1/2 cups miniature marshmallows3/4 cup milk chocolate chips Directions:...

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Strawberry-Banana Bread
BreadsHealthyQuick breads

Strawberry-Banana Bread

Ingredients: 2 eggs1/4 cup cooking oil3/4 cup granulated sugar3/4 cup mashed strawberries1/2 cup mashed...

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Old-Fashioned Gingerbread
CakesDessertHealthy

Old-Fashioned Gingerbread

Ingredients: 1/2 cup butter, softened1/2 cup sugar1 eggs1 cup molasses2 1/2 cups all-purpose flour1...

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Fluffy Waffles
BreakfastHealthyPancakes and waffles

Fluffy Waffles

Ingredients: 2 cups all-purpose flour1 tablespoon sugar2 teaspoons baking powder1/2 teaspoon salt3 eggs, separated2...

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Mandarin Grilled Pork Steaks
HealthyMeatPork

Mandarin Grilled Pork Steaks

Ingredients: 1 beef bouillon cubes1/3 cup boiling water1 teaspoon ground ginger1 teaspoon salt1 tablespoon...

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Christmas Crescent Ring
BreadsCoffee cakesHealthy

Christmas Crescent Ring

Ingredients: 2 (8 ounce) packages crescent roll dough1 (7 ounce) containers pure almond paste1/4...

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Hearty Oven Roast Beef Sandwiches
HealthyLunch/snacksSandwiches

Hearty Oven Roast Beef Sandwiches

Ingredients: 1/3 cup sour cream2 tablespoons Dijon mustard2 teaspoons prepared horseradish4 small individual French...

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