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HomeHealthy Recipes

Category: Fruit

“Nature’s Sweetness” – The “Fruit” category celebrates the natural sweetness and vibrancy of fruits. From seasonal berries and citrus to exotic mangoes and papayas, these recipes showcase fruit in desserts, salads, beverages, and more, highlighting their fresh, juicy flavors.

Home » Fruit » Page 16
Strawberry Pineapple Salad
FruitLunch/snacksSalads

Strawberry Pineapple Salad

Ingredients: 1 lb strawberries, Sliced1 (20 ounce) cans pineapple chunks, No Sugar Added Directions:...

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Old-Fashioned Kolaches
BreadsFruitHealthy

Old-Fashioned Kolaches

Ingredients: 1 cup milk, scalded1/2 cup sugar1/2 cup butter1 (1/4 ounce) package dry yeast3...

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Cranberry Cole Slaw
FruitSaladsVegetables

Cranberry Cole Slaw

Ingredients: 1/3 cup Miracle Whip2 tablespoons red wine vinegar2 tablespoons honey1/4 cup craisins6 cups...

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Rice-Paper Apple Strudels
ApplesDessertFruit

Rice-Paper Apple Strudels

Ingredients: 2 green apples, peeled cored and cut into 1/2cm slices1 -2 tablespoon fresh...

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Fruit Critters with Peanut Butter Yogurt Dip
AppetizersFruitLow protein

Fruit Critters with Peanut Butter Yogurt Dip

Ingredients: 1 1/2 cups vanilla yogurt or 1 1/2 cups plain yogurt2 tablespoons peanut...

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Avocados Banderas
FruitSaladsSide dishes

Avocados Banderas

Ingredients: 2 avocadoslemon juicesour creampicante sauce Directions: Peel and slice each avocado in half.Remove...

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Love-it Banana Pudding
DessertFruitPuddings and mousses

Love-it Banana Pudding

Ingredients: 3 boxes banana instant pudding or 3 boxes instant vanilla pudding8 ounces sour...

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Berry Rice Salad
FruitRiceSalads

Berry Rice Salad

Ingredients: 1 1/2 cups long-grain rice, cooked and chilled1/2 cup nonfat plain yogurt1/4 cup...

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Plantain-Bean-Cheese Torte
FruitMain dishNorth american

Plantain-Bean-Cheese Torte

Ingredients: 2 ripe plantains ( not overripe)2 eggs3/4 cup flour1/2 teaspoon baking soda (...

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Carrot-Craisin Salad with Ginger
Eggs/dairyFruitSalads

Carrot-Craisin Salad with Ginger

Ingredients: 1 cup craisins, dried,sweetened cranberries1/2 cup plain yogurt1 -2 tablespoon honeygrated lemons, zest...

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Avocado Ice Cream
DessertFrozen dessertsFruit

Avocado Ice Cream

Ingredients: 1 avocados, just the right ripeness2 teaspoons lemon juice or 2 teaspoons lime...

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Fruit Sorbet
DessertFrozen dessertsFruit

Fruit Sorbet

Ingredients: 2/3 cup boiling water2/3 cup sugar2 cups fruit puree ( 4 cups fresh...

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Coconut Loaf
BreadsCoconutFruit

Coconut Loaf

Ingredients: 1/2 cup butter1/2 cup sugar2 eggs1 1/2 cups self-rising flour1/4 cup flaked coconut,...

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CakesDessertFruit

Vegetarian Cake

Ingredients: 1 cup semolina1 cup sugar1 cup curds1 teaspoon baking soda4 tablespoons melted oil1...

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Tastes Like Apple Pie Apple Squares!
ApplesDessertFruit

Tastes Like Apple Pie Apple Squares!

Ingredients: 2 1/2 cups flour1 teaspoon salt1 cup shortening1 large egg yolks, slightly beaten,...

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Lower-Fat Ambrosia
BerriesDessertFruit

Lower-Fat Ambrosia

Ingredients: 1 cup low-fat strawberry yogurt ( or fieldberry or raspberry)1 cup fresh raspberries...

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Glitter's Apple Butter Delight
ApplesDessertFruit

Glitter’s Apple Butter Delight

Ingredients: 1 (12 ounce) boxes vanilla wafers1 (9 ounce) jars apple butter1 (8 ounce)...

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Apple Cheese Quesadilla
ApplesDessertFruit

Apple Cheese Quesadilla

Ingredients: 1 apples, peeled and diced2 flour tortillas2 slices fat-free American cheese1/4 cup Splenda...

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Diabetic Friendly Waldorf Salad
ApplesFruitSalads

Diabetic Friendly Waldorf Salad

Ingredients: 1 teaspoon lemon juice2 1/2 cups diced apples1 cup celery, in thin strips...

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Pear Helene
DessertFruitPears

Pear Helene

Ingredients: 4 pears, peeled2 tablespoons sugar2 ounces chocolate2 tablespoons brandy Directions: Halve the pears...

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Apple and Cabbage Salad
ApplesFruitSalads

Apple and Cabbage Salad

Ingredients: 1/2 cup walnuts ( broken)1 cup tart apples ( chopped)1 cup cabbage (...

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Nutty Basmati Pilaf
FruitRiceSide dishes

Nutty Basmati Pilaf

Ingredients: 1 1/4 cups basmati rice2 tablespoons olive oil1 onions, minced2 garlic cloves, minced1...

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Caramel
BeveragesCoconutFruit

Caramel, Coconut and Almond Latte

Ingredients: 1/3 ounce coconut syrup1/3 ounce caramel syrup1/3 ounce almond syrup1 fluid ounce espressosteamed...

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Date with a Rhubarb
BreakfastCanadianFruit

Date with a Rhubarb

Ingredients: 1 1/2 lbs rhubarb, strings removed and chopped1 cup minced dates1 large oranges,...

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Flaming Bananas
DessertFruitNorth american

Flaming Bananas

Ingredients: 6 firm ripe bananas, peeled, bias cut ( Apprx 3 cups)3 tablespoons fresh...

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Zabaglione With Fresh Berries
BerriesDessertFruit

Zabaglione With Fresh Berries

Ingredients: 5 large egg yolks1/3 cup sugar1/3 cup dry marsala or 1/3 cup sweet...

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Easy Fruity Matzo Kugel
DessertFruitSide dishes

Easy Fruity Matzo Kugel

Ingredients: 8 matzos, broken into pieces6 eggs1/2-1 1/2 teaspoon salt, to taste1/2-1 cup sugar,...

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FruitMain dishPasta

Cold Spicy Cashew Noodles

Ingredients: 2 inches dry spaghetti noodles or 2 inches soba noodles, cooked according to...

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Roast pork with Figs Onions and Marsala
FruitMain dishPork

Roast pork with Figs Onions and Marsala

Ingredients: 2 lbs pork tenderloins12 dried black figs, approximately1 cup marsala wine or 1...

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Golden Cashew Pie
DessertFruitPies and tarts

Golden Cashew Pie

Ingredients: 1 1/4 cups whole roasted cashews ( unsalted)1/3 cup powdered milk ( instant)1...

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Satay Kuah Sauce (Spicy Peanut Sauce)
Condimentsetc.Fruit

Satay Kuah Sauce (Spicy Peanut Sauce)

Ingredients: 1 1/2 stalks lemongrass6 shallots, peeled5 garlic cloves, peeled3 tablespoons fresh coriander leaves1...

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Fruity Gazpacho
FruitMelonsSoups & stews

Fruity Gazpacho

Ingredients: 1/2 honeydew melon, cubed2 1/2 cups green grapes1 avocados, halved1 cucumbers, halved1 green...

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Sweet Cherry Crumb Dessert
Cobblers and crispsDessertFruit

Sweet Cherry Crumb Dessert

Ingredients: 1/2 cup butter or 1/2 cup margarine, chilled1 (18 1/2 ounce) packages yellow...

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CoconutFruitSoups & stews

The Best Ever Red Pepper Curry Coconut Soup

Ingredients: 3 red bell peppers2 small onions, diced1 tablespoon butter1 teaspoon curry paste1 cup...

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Scotchy Chocolate Pecan Candy
CandyDessertFruit

Scotchy Chocolate Pecan Candy

Ingredients: 1 (12 ounce) packages chocolate chips1 (12 ounce) packages butterscotch chips2 tablespoons peanut...

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Cranberry Pecan Tarts
DessertFruitPies and tarts

Cranberry Pecan Tarts

Ingredients: 24 prepared tart shells ( store bought or homemade prepared)3 eggs1 cup corn...

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Eggless Date and Walnut Cake
CakesDessertFruit

Eggless Date and Walnut Cake

Ingredients: 165 g cans condensed milk1/2 cup oil250 g dates1 cup plain flour1/2 cup...

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Chocolate Spring Rolls
DessertEggs/dairyFruit

Chocolate Spring Rolls

Ingredients: 1/2 cup heavy cream ( listen closely for artery-hardening noises about now)2 tablespoons...

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Plum and Nectarine Pie
DessertFruitPies and tarts

Plum and Nectarine Pie

Ingredients: 3/4 cup sugar3 tablespoons all-purpose flour1 teaspoon vanilla1 teaspoon ground cinnamon1/4 teaspoon ground...

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Disappearing Carrot Salad
FruitSaladsVegetables

Disappearing Carrot Salad

Ingredients: 1/4 cup walnuts1 tablespoon grated coconut2 cups grated peeled carrots1 apples, cored,peeled and...

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Thai Dessert Soup
DessertFruitSoups & stews

Thai Dessert Soup

Ingredients: 1/4 cup large tapioca1 cup water2 tablespoons sugar2 cups of diced fruit or...

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Grapevine Salad
FruitSaladsVegetables

Grapevine Salad

Ingredients: 1/4 cup balsamic vinegar1/4 cup olive oil2 tablespoons lemon juice (optional)1/4 cup fresh...

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CakesDessertFruit

Cut and Come Again Cake

Ingredients: 8 ounces cake flour1/4 teaspoon salt1 teaspoon mixed spice4 ounces butter or 4...

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FruitSide dishesVegetables

Squash with Ginger and Orange

Ingredients: 3 cups squash, cubed and cooked tender2 tablespoons butter or 2 tablespoons margarine2...

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Blackberry Weekdaes
DessertEggs/dairyFruit

Blackberry Weekdaes

Ingredients: 20 ounces fresh blackberries3 ounces caster sugar or 3 ounces superfine sugar2 tablespoons...

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Low-Fat Pineapple Chicken Stir Fry
ChickenFruitPoultry

Low-Fat Pineapple Chicken Stir Fry

Ingredients: 1/4 cup light soy sauce2 tablespoons sugar1 tablespoon cider vinegar1 tablespoon ketchup1/2 teaspoon...

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Tiny Apple Pies
ApplesDessertFruit

Tiny Apple Pies

Ingredients: 1 (12 ounce) packages buttermilk biscuits ( refridgerated kind)2 granny smith apples, chopped...

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Glazed Baby Carrots With Currants
CarrotsFruitSide dishes

Glazed Baby Carrots With Currants

Ingredients: 1 1/2 lbs baby carrots2 tablespoons unsalted butter2 tablespoons firmly packed light brown...

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Baked Apples on the Grill
ApplesDessertFruit

Baked Apples on the Grill

Ingredients: 4 medium tart apples, cored1/3 cup raisins1/3 cup flaked coconut1/4 cup brown sugar,...

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Super Spread Sandwich Stars
FruitLunch/snacksSandwiches

Super Spread Sandwich Stars

Ingredients: 1 red delicious apples or 1 golden delicious apples, peeled, cored and coarsely...

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Fluffernutter
FruitLunch/snacksSandwiches

Fluffernutter

Ingredients: 2 tablespoons marshmallow cream2 tablespoons peanut butter ( smooth or creamy)2 slices bread...

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Easy Cobbler
Cobblers and crispsDessertFruit

Easy Cobbler

Ingredients: 1 cup sugar1 cup flour2 teaspoons baking powder1 cup milk1/2 cup butter1 (28...

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Grapefruit Juice Yum-Yum
BeveragesCitrusFruit

Grapefruit Juice Yum-Yum

Ingredients: 2 grapefruits1/2 cup Splenda sugar substitute, more to tasteicewater Directions: In the bottom...

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Cranberry Apple Tea
ApplesBeveragesFruit

Cranberry Apple Tea

Ingredients: 3 cups cranberry-apple juice1 cinnamon sticks2 teaspoons honey1 dash ground ginger2 black tea...

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Low- Fat Apricot Dessert Quesadillas
AmericanDessertFruit

Low- Fat Apricot Dessert Quesadillas

Ingredients: 1/2 cup light cream cheese or 1/2 cup fat free cream cheese1 tablespoon...

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Mahogany Buttercrunch Toffee
CandyDessertFruit

Mahogany Buttercrunch Toffee

Ingredients: 2 cups blanched sliced almonds1 1/4 cups firmly packed light brown sugar2 tablespoons...

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DiabeticFruitPears

Christmas Pear

Ingredients: 1 pears1/2 cup water2 teaspoons granulated sugar substitute4 drops food coloring1 (1 inch)...

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Pear Cranberry Chutney
Condimentsetc.Fruit

Pear Cranberry Chutney

Ingredients: 1/2 cup red onions, thinly sliced2 garlic cloves, finely chopped2 tablespoons dry red...

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Red Cabbage With Apples and Spices - Crock Pot
ApplesFruitSide dishes

Red Cabbage With Apples and Spices – Crock Pot

Ingredients: 1 head red cabbage, quartered cored, and thinly sliced1 large red onions, sliced1...

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Nutty Popcorn
FruitLunch/snacksSnacks

Nutty Popcorn

Ingredients: 1 bag microwave popcorn, popped1/2 cup light corn syrup1/4 cup creamy peanut butter...

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