Ingredients: 1 lb strawberries, Sliced1 (20 ounce) cans pineapple chunks, No Sugar Added Directions:...
Old-Fashioned Kolaches
Ingredients: 1 cup milk, scalded1/2 cup sugar1/2 cup butter1 (1/4 ounce) package dry yeast3...
Cranberry Cole Slaw
Ingredients: 1/3 cup Miracle Whip2 tablespoons red wine vinegar2 tablespoons honey1/4 cup craisins6 cups...
Rice-Paper Apple Strudels
Ingredients: 2 green apples, peeled cored and cut into 1/2cm slices1 -2 tablespoon fresh...
Fruit Critters with Peanut Butter Yogurt Dip
Ingredients: 1 1/2 cups vanilla yogurt or 1 1/2 cups plain yogurt2 tablespoons peanut...
Avocados Banderas
Ingredients: 2 avocadoslemon juicesour creampicante sauce Directions: Peel and slice each avocado in half.Remove...
Love-it Banana Pudding
Ingredients: 3 boxes banana instant pudding or 3 boxes instant vanilla pudding8 ounces sour...
Berry Rice Salad
Ingredients: 1 1/2 cups long-grain rice, cooked and chilled1/2 cup nonfat plain yogurt1/4 cup...
Plantain-Bean-Cheese Torte
Ingredients: 2 ripe plantains ( not overripe)2 eggs3/4 cup flour1/2 teaspoon baking soda (...
Carrot-Craisin Salad with Ginger
Ingredients: 1 cup craisins, dried,sweetened cranberries1/2 cup plain yogurt1 -2 tablespoon honeygrated lemons, zest...
Avocado Ice Cream
Ingredients: 1 avocados, just the right ripeness2 teaspoons lemon juice or 2 teaspoons lime...
Fruit Sorbet
Ingredients: 2/3 cup boiling water2/3 cup sugar2 cups fruit puree ( 4 cups fresh...
Coconut Loaf
Ingredients: 1/2 cup butter1/2 cup sugar2 eggs1 1/2 cups self-rising flour1/4 cup flaked coconut,...
Vegetarian Cake
Ingredients: 1 cup semolina1 cup sugar1 cup curds1 teaspoon baking soda4 tablespoons melted oil1...
Tastes Like Apple Pie Apple Squares!
Ingredients: 2 1/2 cups flour1 teaspoon salt1 cup shortening1 large egg yolks, slightly beaten,...
Lower-Fat Ambrosia
Ingredients: 1 cup low-fat strawberry yogurt ( or fieldberry or raspberry)1 cup fresh raspberries...
Glitter’s Apple Butter Delight
Ingredients: 1 (12 ounce) boxes vanilla wafers1 (9 ounce) jars apple butter1 (8 ounce)...
Apple Cheese Quesadilla
Ingredients: 1 apples, peeled and diced2 flour tortillas2 slices fat-free American cheese1/4 cup Splenda...
Diabetic Friendly Waldorf Salad
Ingredients: 1 teaspoon lemon juice2 1/2 cups diced apples1 cup celery, in thin strips...
Pear Helene
Ingredients: 4 pears, peeled2 tablespoons sugar2 ounces chocolate2 tablespoons brandy Directions: Halve the pears...
Apple and Cabbage Salad
Ingredients: 1/2 cup walnuts ( broken)1 cup tart apples ( chopped)1 cup cabbage (...
Nutty Basmati Pilaf
Ingredients: 1 1/4 cups basmati rice2 tablespoons olive oil1 onions, minced2 garlic cloves, minced1...
Caramel, Coconut and Almond Latte
Ingredients: 1/3 ounce coconut syrup1/3 ounce caramel syrup1/3 ounce almond syrup1 fluid ounce espressosteamed...
Date with a Rhubarb
Ingredients: 1 1/2 lbs rhubarb, strings removed and chopped1 cup minced dates1 large oranges,...
Flaming Bananas
Ingredients: 6 firm ripe bananas, peeled, bias cut ( Apprx 3 cups)3 tablespoons fresh...
Zabaglione With Fresh Berries
Ingredients: 5 large egg yolks1/3 cup sugar1/3 cup dry marsala or 1/3 cup sweet...
Easy Fruity Matzo Kugel
Ingredients: 8 matzos, broken into pieces6 eggs1/2-1 1/2 teaspoon salt, to taste1/2-1 cup sugar,...
Cold Spicy Cashew Noodles
Ingredients: 2 inches dry spaghetti noodles or 2 inches soba noodles, cooked according to...
Roast pork with Figs Onions and Marsala
Ingredients: 2 lbs pork tenderloins12 dried black figs, approximately1 cup marsala wine or 1...
Golden Cashew Pie
Ingredients: 1 1/4 cups whole roasted cashews ( unsalted)1/3 cup powdered milk ( instant)1...
Satay Kuah Sauce (Spicy Peanut Sauce)
Ingredients: 1 1/2 stalks lemongrass6 shallots, peeled5 garlic cloves, peeled3 tablespoons fresh coriander leaves1...
Fruity Gazpacho
Ingredients: 1/2 honeydew melon, cubed2 1/2 cups green grapes1 avocados, halved1 cucumbers, halved1 green...
Sweet Cherry Crumb Dessert
Ingredients: 1/2 cup butter or 1/2 cup margarine, chilled1 (18 1/2 ounce) packages yellow...
The Best Ever Red Pepper Curry Coconut Soup
Ingredients: 3 red bell peppers2 small onions, diced1 tablespoon butter1 teaspoon curry paste1 cup...
Scotchy Chocolate Pecan Candy
Ingredients: 1 (12 ounce) packages chocolate chips1 (12 ounce) packages butterscotch chips2 tablespoons peanut...
Cranberry Pecan Tarts
Ingredients: 24 prepared tart shells ( store bought or homemade prepared)3 eggs1 cup corn...
Eggless Date and Walnut Cake
Ingredients: 165 g cans condensed milk1/2 cup oil250 g dates1 cup plain flour1/2 cup...
Chocolate Spring Rolls
Ingredients: 1/2 cup heavy cream ( listen closely for artery-hardening noises about now)2 tablespoons...
Plum and Nectarine Pie
Ingredients: 3/4 cup sugar3 tablespoons all-purpose flour1 teaspoon vanilla1 teaspoon ground cinnamon1/4 teaspoon ground...
Disappearing Carrot Salad
Ingredients: 1/4 cup walnuts1 tablespoon grated coconut2 cups grated peeled carrots1 apples, cored,peeled and...
Thai Dessert Soup
Ingredients: 1/4 cup large tapioca1 cup water2 tablespoons sugar2 cups of diced fruit or...
Grapevine Salad
Ingredients: 1/4 cup balsamic vinegar1/4 cup olive oil2 tablespoons lemon juice (optional)1/4 cup fresh...
Cut and Come Again Cake
Ingredients: 8 ounces cake flour1/4 teaspoon salt1 teaspoon mixed spice4 ounces butter or 4...
Squash with Ginger and Orange
Ingredients: 3 cups squash, cubed and cooked tender2 tablespoons butter or 2 tablespoons margarine2...
Blackberry Weekdaes
Ingredients: 20 ounces fresh blackberries3 ounces caster sugar or 3 ounces superfine sugar2 tablespoons...
Low-Fat Pineapple Chicken Stir Fry
Ingredients: 1/4 cup light soy sauce2 tablespoons sugar1 tablespoon cider vinegar1 tablespoon ketchup1/2 teaspoon...
Tiny Apple Pies
Ingredients: 1 (12 ounce) packages buttermilk biscuits ( refridgerated kind)2 granny smith apples, chopped...
Glazed Baby Carrots With Currants
Ingredients: 1 1/2 lbs baby carrots2 tablespoons unsalted butter2 tablespoons firmly packed light brown...
Baked Apples on the Grill
Ingredients: 4 medium tart apples, cored1/3 cup raisins1/3 cup flaked coconut1/4 cup brown sugar,...
Super Spread Sandwich Stars
Ingredients: 1 red delicious apples or 1 golden delicious apples, peeled, cored and coarsely...
Fluffernutter
Ingredients: 2 tablespoons marshmallow cream2 tablespoons peanut butter ( smooth or creamy)2 slices bread...
Easy Cobbler
Ingredients: 1 cup sugar1 cup flour2 teaspoons baking powder1 cup milk1/2 cup butter1 (28...
Grapefruit Juice Yum-Yum
Ingredients: 2 grapefruits1/2 cup Splenda sugar substitute, more to tasteicewater Directions: In the bottom...
Cranberry Apple Tea
Ingredients: 3 cups cranberry-apple juice1 cinnamon sticks2 teaspoons honey1 dash ground ginger2 black tea...
Low- Fat Apricot Dessert Quesadillas
Ingredients: 1/2 cup light cream cheese or 1/2 cup fat free cream cheese1 tablespoon...
Mahogany Buttercrunch Toffee
Ingredients: 2 cups blanched sliced almonds1 1/4 cups firmly packed light brown sugar2 tablespoons...
Christmas Pear
Ingredients: 1 pears1/2 cup water2 teaspoons granulated sugar substitute4 drops food coloring1 (1 inch)...
Pear Cranberry Chutney
Ingredients: 1/2 cup red onions, thinly sliced2 garlic cloves, finely chopped2 tablespoons dry red...
Red Cabbage With Apples and Spices – Crock Pot
Ingredients: 1 head red cabbage, quartered cored, and thinly sliced1 large red onions, sliced1...
Nutty Popcorn
Ingredients: 1 bag microwave popcorn, popped1/2 cup light corn syrup1/4 cup creamy peanut butter...
