Ingredients: 1/2 cup heavy cream ( listen closely for artery-hardening noises about now)2 tablespoons...
Spiced Lemonade
Ingredients: 4 -7 whole cloves1 cinnamon sticks2 cups cranberry juice3 1/4 cups water1/3 cup...
Golden Cashew Pie
Ingredients: 1 1/4 cups whole roasted cashews ( unsalted)1/3 cup powdered milk ( instant)1...
Mexican Banana Bake
Ingredients: 1 (3 ounce) packages cream cheese, softened1/4 cup packed brown sugar1/4 cup rum3...
Orange Sesame Rice
Ingredients: 1 tablespoon lite olive oil1/4 cup sesame seeds1 cup basmati rice ( or...
Curried Apples And Celery
Ingredients: 2 cups thinly sliced celery1/4 cup chopped onions1/3 cup butter1 cup chopped tart...
Watermelon Juice
Ingredients: 2 cups chopped seeded watermelon1 cup crushed ice2 teaspoons honey1/4 teaspoon black pepperfresh...
Banana Bread Crumb Pudding
Ingredients: 1 bananas, mashed1 eggs1/3 cup applesauce1/4 cup skim milk2 tablespoons honey1 tablespoon brown...
Wild Rice Pecan Pilaf
Ingredients: 1/2 teaspoon salt1/4 cup wild rice2 tablespoons butter1 medium carrots, peeled and minced1...
Low-Fat Banana Cream Delight
Ingredients: 1 small bananas, sliced2 sheets low-fat graham crackers, broken in small pieces2 cups...
Dutch Oven Campfire Cobbler
Ingredients: 1 (18 1/4 ounce) boxes yellow cake mix or 1 (18 1/4 ounce)...
Banana Butterscotch Souffles You Won’t Believe are Low Fat
Ingredients: 3 large egg whites1/4 cup white sugar2 bananas2 tablespoons butterscotch chips Directions: Preheat...
Cherry Apple Matzoh Kugel
Ingredients: 6 large eggs1 cup sugar2 teaspoons cinnamon1 teaspoon salt5 sheets matzosboiling water6 large...
Apple Spice Tea
Ingredients: 3 cups apple juice1/4 teaspoon apple pie spice1 tablespoon honey4 bags green teacoffee...
Roasted Fruit
Ingredients: 3 whole peaches1/2 cup sugarlemon juice, to taste Directions: Portion your fruits into...
Watermelon Creme Trifle
Ingredients: 8 ounces lemon yogurt ( see note)3/4 cup milk3 1/2 ounces French vanilla...
Caramel Pecan Turtle Chocolate Candies
Ingredients: 26 caramels104 pecan halves ( about 2 cups)1 cup milk chocolate chips Directions:...
Mean Chef’s Blackberry Cobbler
Ingredients: 1 1/2 cups sugar1/2 cup flour1 teaspoon salt8 cups blackberries3 tablespoons lemon juice3...
Caramel Cheesecake in a Pecan Crust
Ingredients: 2 tablespoons butter, melted1 1/2 cups pecans, ground semi-coarse,to make a crumb crust1/4...
Original ‘nilla Banana Pudding
Ingredients: 3/4 cup sugar, divided1/3 cup flour1 dash salt3 eggs, separated2 cups milk1/2 teaspoon...
Rhubarb And Strawberry Trifle
Ingredients: 3 cups milk5 egg yolks1/2 cup sugar1/4 cup cornstarch1 teaspoon vanilla1/2 cup whipping...
Honeydew Walnut Salad
Ingredients: lettuce leaves or salad greens, of your choice1 honeydew melon, cut in cubes1...
Broccoli Almondine
Ingredients: 2 lbs fresh broccoli1/4 cup butter2 minced green onions1/4 cup sliced almonds2 teaspoons...
Tangerine Beef
Ingredients: 1 lb flank steaks4 tablespoons soy sauce3 tablespoons sherry wine1/2 teaspoon pepper1 egg...
Rubbed Pork Tenderloin With Dijon-Apricot Mop Sauce
Ingredients: 1 tablespoon dried rosemary, crushed1 tablespoon dried thyme, crumbled1 tablespoon ground cumin2 teaspoons...
Apple Filled Acorn Squash
Ingredients: 3 acorn squash2 apples, chopped1/2 cup walnuts, chopped1 tablespoon orange rind, grated1/2 cup...
Dreamy ,Yummy, Easy and Healthy Peachy(The 5 ending in Y!) Fruit
Ingredients: 2 medium fresh peaches, peeled and sliced 1 medium red apples, chopped 1...
Low Carb Peanut Butter Cup Squares
Ingredients: 2 ounces baker unsweetened chocolate, melted3/4-1 cup Splenda sugar substitute, depending on desired...
Hearts of Romaine Salad
Ingredients: 3 heads romaine lettuce1/2 cup kalamata olives, pitted and cut in half1/4 cup...
Oats and Fruit Breakfast Mix
Ingredients: 6 cups quick-cooking oats1/2 cup raisins1/2 cup dried fruit1/4 cup sugar1/4 cup brown...
Wine-Poached Pears
Ingredients: 6 bosc pears1 cup sauterne or 1 cup port wine1 cup water1/2 cup...
Potato, Apple, and Celery Salad
Ingredients: 1 1/2 lbs new potatoes, scrubbedsalt and black pepper6 stalks celery, sliced1 small...
Fruit Bouquet
Ingredients: 1 cantaloupe, peeled 1 melon, peeled 15 strawberries, hulled 10 pineapple chunks, fresh...
Strawberry Cheese Dip
Ingredients: 4 ounces light cream cheese1/2 cup light sour cream1/2 cup sliced strawberries2 tablespoons...
Spinach-Apple Salad With Roquefort Cheese
Ingredients: 1 (10 ounce) packages washed and trimmed fresh baby spinach4 cups cubed unpeeled...
Peach Pie Salad
Ingredients: 1 (21 ounce) cans peach pie filling1 (1 lb) can fruit cocktail, drained1...
Mom’s Classic Cranberry Sauce
Ingredients: 12 ounces fresh cranberries3/4 cup sugar3 tablespoons water Directions: Dissolve sugar in boiling...
Curd and Fruit
Ingredients: 1 (16 ounce) cans sliced peaches or 1 (16 ounce) cans pears, packed...
Elegant Chicken Salad
Ingredients: 3 lbs cooked chicken breasts, cut up in chunks1 (8 ounce) cans sliced...
Allergy Free Fruitcake
Ingredients: 1 cup sultanas3/4 cup currants3/4 cup chopped raisins2 cups cold water1 1/2 cups...
Rhubarb Bread Pudding
Ingredients: 5 1/2 cups cubed French bread ( about half a loaf)3 1/2 cups...
Pistachio Cake from Scratch
Ingredients: 6 large egg yolks, lightly beaten2/3 cup sour cream1 teaspoon pure vanilla extract1...
Tasty Tea Baked Apples
Ingredients: 1 cup water4 green tea bags ( Lipton is good)4 large baking apples,...
Apple-Cheese Lunch
Ingredients: 1 cup sour cream1/4 cup liquid honey2 teaspoons lemon juice4 cups diced, cored...
Pasta with Avocado Pesto
Ingredients: 16 ounces pasta ( any kind will do)2 large avocados, peeled and pitted3...
Macadamia-sesame Soba Noodles
Ingredients: 6 ounces soba noodles2 ounces macadamia nuts, chopped2 tablespoons sesame oil, divided1 tablespoon...
Carrots in Butter Almond Sauce
Ingredients: 1 lb carrots, julienned1/2 cup thinly-sliced green onions1/4 cup butter1 1/4 teaspoons cornstarch1/2...
Pork Chops and Apple Bake
Ingredients: 5 pork chops, approx 3/4 inch thick1 cup wheat germ1 eggs1 teaspoon garlic...
Buttermilk Pecan Pancakes
Ingredients: 3 eggs, separated3 tablespoons butter or 3 tablespoons margarine, melted1 1/2 cups flour1/2-1...
Wendy’s Rhubarb Stir Cake
Ingredients: 1/4 cup butter, softened1 1/2 cups packed brown sugar1 large eggs1 tablespoon vanilla2...
Avocado Spread
Ingredients: 1 avocados1 teaspoon minced onions1/2 teaspoon minced garlic2 tablespoons chili sauce1/2 teaspoon salt1/8...
Banana Push-Ups
Ingredients: 2 large bananas, cut up1/2 cup instant nonfat dry milk powder1 cup plain...
Peanutty Apple Trifle Dessert
Ingredients: 1 1/2 cups graham cracker crumbs ( about 24 squares)1/2 cup packed brown...
Our Favorite Banana Muffins
Ingredients: 1 1/2 cups flour1 teaspoon baking powder1 teaspoon baking soda1/2 teaspoon salt3 large...
Applesauce Snack
Ingredients: 1/3 ounce protein powder1/2 cup applesauce1/3 teaspoon almond buttercinnamon, to taste Directions: Place...
Toasted Almond Broccoli
Ingredients: 4 tablespoons sliced almonds1/2 lb broccoli florets2 teaspoons olive oilsalt & freshly ground...
Grilled Fish With Cumin-Lemon Rub
Ingredients: 8 teaspoons ground cumin, to taste4 small onions, pureed1/4 cup fresh lemon juice4...
Low-Fat Harvest Grape Cake
Ingredients: butter, for greasing1 lb seedless black grapes8 ounces plain flour5 ounces golden caster...
Fruity Phyllo Shells
Ingredients: 12 miniature phyllo cups1/2 cup dried apricots1/4 cup golden raisins1/2 teaspoon powdered ginger1/2...
Easy Mocha Fruitcake (Christmas)
Ingredients: 2 cups self raising flour150 g chocolate with fruit and nuts, I use...
