Sylvia’s Healthy Yoghurt Parfaits

Sylvia's Healthy Yoghurt Parfaits
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Ingredients:
1/2 cup graham crackers, crushed
1 cup low-fat yogurt, any flavor, one flavor is fine
2 tablespoons berries, fresh or 2 tablespoons low sugar jam

Directions:
Assemble in a parfait or clear glass in the order given:.
A sprinkle of crumbs.
Yoghurt.
berries.
Repeat.
Make ahead and let sit a few hours, so the crumbs soften. Tastes like cheesecake.

Servings: 1

Time preparation: 5 min.

Time total: 5 min.

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User Review
4.8 (753 votes)

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