Ingredients: 2 tablespoons finely chopped palm sugar400 ml coconut cream2 tablespoons finely grated kaffir...
Healthy Grilled Herbed Fish
Ingredients: 1 fish fillets ( firm)1/2 ripe tomatoes, sliced2 cloves garlic ( Finely Chopped)1/4...
Pesco Siciliano
Ingredients: fish steaks ( you may use any firm deep water fish, swordfish, shark,...
Salmon Pancakes
Ingredients: 1 lb mealy potatoes, peeled and grated2 scallions, chopped2 tablespoons self-rising flour2 eggs,...
Salmon With Cucumbers and Dill
Ingredients: 2 tablespoons all-purpose flour1/4 teaspoon saltground pepper, freshly ground1 3/4 lbs salmon fillets,...
Scalloped Smoked Fish Pie
Ingredients: 1 (450 g) cans smoked fish fillet ( flaked & juice reserved)1/2 cup...
Mustardy Fish Fillets
Ingredients: 1/4 cup all-purpose flour4 white fish fillets ( sole,catfish, cod)2/3 cup chicken stock1...
Steamed Fish with Ginger and Onions
Ingredients: 1 1/2 lbs red snapper, cleaned2 tablespoons fresh ginger, Slivered6 green onions, sliced1/4...
Easy Cedar-plank Salmon
Ingredients: 1 salmon fillets ( de-boned, skinned, and cleaned)saltpepperbrown sugar2 tablespoons butter, cut into...
Haddock With Fresh Summer Vegetables
Ingredients: 1 tablespoon vegetable oil4 small red potatoes, sliced thin2/3 cup red onions, sliced...
Middle Eastern Monkfish
Ingredients: 2 garlic cloves2 1/2 inches gingerroot3 tablespoons olive oil2 1/2 tablespoons tomato paste1...
Golden Baked Fish
Ingredients: 2 lbs fish fillets1/8 teaspoon pepper1 egg whites1/2 teaspoon salt (optional)1/4 cup mayonnaise1/4...
Busy Day Fish
Ingredients: 1 cup light sour cream2 tablespoons Lipton Onion Soup Mix1 cup breadcrumbs2 tablespoons...
Sardine Sandwiches
Ingredients: 1 (8 ounce) containers chive & onion cream cheese, softened1/4 cup sour cream,...
Greek Baked Fish
Ingredients: 800 g firm white fish fillets ( ocean perch)8 medium potatoes, boiled1/4 cup...
Baked Mackerel
Ingredients: 2 mackerel ( about 2 lb each)1 large onions, finely chopped1 carrots, diced...
Crispy Crusted Fish
Ingredients: 4 (6 ounce) fish fillets, boned and skinned ( can use red snapper,...
Portuguese Fish Stew
Ingredients: 3 onions, sliced2 garlic cloves, minced1 green peppers, sliced1/4-1/3 cup olive oil28 ounces...
Baked Fish Parmesan
Ingredients: 1 cup breadcrumbs6 tablespoons parmesan cheese1 teaspoon chicken flavor instant bouillon1 teaspoon parsley...
Herb-Baked Salmon
Ingredients: to taste vegetable oil cooking spray3/4 lb salmon fillets1 tablespoon Dijon mustard1/4 cup...
Grilled Barbecued Salmon With “buttery Baste”
Ingredients: 2 1/2 lbs fresh salmon filletssalt and pepperlemon juice1 cup butter2 garlic cloves,...
Old Fashioned Fish Cakes With Sour Cream Sauce
Ingredients: 500 g cooked fish, flaked ( eg. poached blue-eye cod)2 cups fresh white...
Brown Sugar Grilled Salmon
Ingredients: 1 1/2 lbs salmon filletslemon peppersaltgarlic powder1/3 cup soy sauce1/3 cup brown sugar1/3...
The Grouper Club Sandwich
Ingredients: 1 (6 ounce) grouper fillets ( or other thick fish fillet)salt and pepperpaprika2...
red snapper veracruz
Ingredients: 1 (28 ounce) cans diced tomatoes1/4 cup olive oil1 cup chopped onions3 cloves...
Baked Fish With Orange
Ingredients: 2 -3 ounces butter6 ounces fresh breadcrumbs1 garlic cloves, crushed or 1/2 teaspoon...
Strawberry Margarita Swordfish
Ingredients: 1/2 cup margarita mix3 tablespoons tequila (optional)3 tablespoons lime juice1 garlic cloves, minced1...
Weight Watcher Oven Fried Fish
Ingredients: 1 1/2 lbs fresh haddock or 1 1/2 lbs tilapia fillets or 1...
Snapper Vera Cruz
Ingredients: 2 lbs red snapper fillets or 2 lbs tilapia fillets or 2 lbs...
Norwegian Fish Cakes
Ingredients: 3 cups fish ( salmon or halibut)1/2 onions1 (12 ounce) cans evaporated milk...
Grilled Salmon With Citrus Vinaigrette
Ingredients: 4 -6 ounces salmon steaks or 4 -6 ounces salmon fillets2 tablespoons olive...
Glazed Grilled Salmon Fillets
Ingredients: 4 (6 ounce) salmon fillets, from center cut, skin removed3 fresh garlic cloves,...
Camper’s Fish Meal Packets
Ingredients: 1 lb fish fillets1/2 cup celery, sliced and cooked1/2 cup onions, sliced and...
Blackened Fish
Ingredients: 4 red snapper fillets or 4 other firm fish ( about 1 1/2...
Egyptian Red Snapper in Red Pepper Mint Sauce
Ingredients: 6 (8 ounce) red snapper fillets1 tablespoon olive oil1 large red onions2 garlic...
Oven Roasted Line Fish
Ingredients: 4 -6 fish steaks1 tablespoon honey3 tablespoons soy sauce2 cloves garlic, crushedsalt2 tablespoons...
Monkfish With Lemon
Ingredients: 1 lb monk fish4 tablespoons butter1 lemons, juice of3/4 cup floursalt and pepper1/2...
Mojo Marinated Snapper
Ingredients: 1/3 cup fresh orange juice3 tablespoons fresh lime juice1/4 cup chopped cilantro3 cloves...
Baked Salmon With Black Olive Salsa
Ingredients: 4 salmon fillets1/4 cup sliced pitted black olives1/4 cup chopped red bell peppers1/4...
Mackerel Run-Dung
Ingredients: 1 teaspoon soft margarine1 clove garlic1 small onions ( chopped)1 can coconut cream1...
Crunchy Oven Fried Fish
Ingredients: 1 lb fish fillets, 1/2 inch thick1/4 cup all-purpose flour1/4 teaspoon lemon pepper1...
Swiss Baked Fish Fillets
Ingredients: 2 lbs fish fillets ( I use mahi mahi)1 cup sour cream1/2 cup...
Roast Snapper With Champ
Ingredients: 4 red snapper fillets ( 600g)saltfreshly ground black pepper150 ml extra virgin olive...
Mexican Fish Soup
Ingredients: 1 medium carrots, sliced diagonally into 6 to 8 pieces2 (9 ounce) bottles...
Dry-Fried Eel Slices
Ingredients: 8 ounces eel3 pickled green chilies, sliced thin3 pickled garlic cloves, sliced thin3...
Simple Baked Fish
Ingredients: 800 g hake fillets ( or any other white fish)125 ml milksalt &...
Tomato-Parsley Red Snapper
Ingredients: 2 cups fresh parsley, chopped,divided2 lbs red snapper fillets1 cup chopped onions1 clove...
Oven Baked Fish
Ingredients: 1/4 cup melted butter1 1/2 tablespoons lemon juice1/2 teaspoon sugar1/4 teaspoon pepper1/8 teaspoon...
Asian Grilled Salmon
Ingredients: 3 lbs fresh salmon fillets2 tablespoons Dijon mustard3 tablespoons soy sauce6 tablespoons olive...
Cheesy Fish
Ingredients: 500 g white fish fillets80 ml cream cheese80 ml mayonnaise100 g cheddar cheese,...
Twinkie Del Mar
Ingredients: 12 Hostess Twinkies3 (7 ounce) cans tuna6 ounces cream cheese1 bell peppers, chopped1/2...
Fish in Coconut Sauce (Samaki Wa Kupaka)
Ingredients: 2 lbs white fish fillets1 tablespoon ginger paste1 tablespoon garlic pastesalt ( to...
Fish With Bell Peppers
Ingredients: 1 lb lean fish fillets1 teaspoon olive oil1 small onions, cut into thin...
Lemon-Buttered Salmon
Ingredients: 1 lb salmon fillets2 tablespoons butter or 2 tablespoons margarine2 tablespoons lemon juice1/2...
Grilled Beer Salmon Packets
Ingredients: 3 small salmon fillets1 1/2 teaspoons garlic salt3 tablespoons brown sugar3 tablespoons butter,...
Peppered Fish in Herbed Butter
Ingredients: 4 white fish filletspepper, freshly ground60 g butter1 tablespoon lemon juice1 tablespoon parsley,...
Fish Fillets With Mediterranean Sauce
Ingredients: 1 lb ripe tomatoes, seeded and coarsely chopped1/2 teaspoon dried oregano1/2 teaspoon dried...
Pan Seared Haddock
Ingredients: 1 haddock fillets, 6 ounces1 1/2 teaspoons olive oil1 tablespoon butter1 teaspoon chopped...
Glen’s Seafood in Filo Baskets (Low Fat)
Ingredients: 2 sheets phyllo pastry250 g prawns3 -4 teaspoons butter2 tablespoons flour1 1/4 cups...
C’est Si Bon Smothered Fish Bake
Ingredients: 1 whole fish fillets, of any firm red fleshed fish1/2 cup lite vegetable...