Skip to content
  • Home
  • How to cook
  • Tips for home chefs
  • Healthy lifestyle
  • FAQ
  • All Recipes
    • < 15 mins
    • < 30 mins
    • < 4 hours
    • < 60 mins
    • 5 ingredients or less
    • African
    • American
    • Appetizers
    • Apples
    • Asian
    • Bananas
    • Bar cookies
    • Beans
    • Beef
    • Beef roast
    • Beef steaks
    • Berries
    • Beverages
    • Blueberries
    • Breads
    • Breakfast
    • Broccoli
    • Brownies
    • Cakes
    • Canadian
    • Candy
    • Caribbean
    • Carrots
    • Casseroles
    • Cheese
    • Cheesecake
    • Cherries
    • Chicken
    • Chicken breast
    • Chinese
    • Chocolate
    • Citrus
    • Cobblers and crisps
    • Coconut
    • Coffee cakes
    • Condiments
    • Cookies and brownies
    • Corn
    • Crab
    • Diabetic
    • Drop cookies
    • Eggs
    • Eggs/dairy
    • Elbow macaroni
    • English
    • European
    • Fish
    • For 1 or 2
    • For large groups
    • Free of…
    • French
    • Frozen desserts
    • Fruit
    • Garnishes
    • German
    • Gluten Free
    • Grains
    • Granola and porridge
    • Greek
    • Ground beef
    • Hand Formed cookies
    • Healthy
    • High calcium
    • Indian
    • Irish
    • Italian
    • Kid Friendly
    • Lactose Free
    • Lasagna
    • Lemon
    • Lime
    • Long Grain rice
    • Low calorie
    • Low carb
    • Low cholesterol
    • Low fat
    • Low in…
    • Low protein
    • Low sat. fat
    • Low sodium
    • Lunch/snacks
    • Main dish
    • Marinades and rubs
    • Meat
    • Melons
    • Mexican
    • Muffins
    • Moroccan
    • North american
    • Northeastern u.s.
    • Omelets and frittatas
    • One Dish meal
    • Onions
    • Oranges
    • Oven
    • Pancakes and waffles
    • Pasta
    • Peaches
    • Pears
    • Penne
    • Pies
    • Pies and tarts
    • Pineapple
    • Pitted fruits
    • Pizza
    • Pork
    • Pork chops
    • Pork loins
    • Potatoes
    • Potluck
    • Poultry
    • Puddings and mousses
    • Punch beverage
    • Quick breads
    • Raspberries
    • Rice
    • rice and grains
    • Salads
    • Salmon
    • Salsas
    • Saltwater fish
    • Sandwiches
    • Sauces
    • Savory pies
    • Savory sauces
    • Scones
    • Seafood
    • Shakes
    • Shellfish
    • Shrimp
    • Side dishes
    • Smoothies
    • Snacks
    • Soups & stews
    • South west pacific
    • Southern u.s.
    • Southwestern u.s.
    • Soy/tofu
    • Spaghetti
    • Spreads
    • Squash
    • Stews
    • Strawberries
    • Sweet sauces
    • Tarts
    • Tex Mex
    • Thai
    • Time to make
    • Toddler Friendly
    • Tomatoes
    • Tropical fruits
    • Tuna
    • Turkey
    • Vegan
    • Vegetables
    • Vegetarian
    • Very low carbs
    • Weeknight
    • White rice
    • Winter
    • Yam/sweet potato
    • etc.

Search Site

HomeHealthy Recipes

Category: Breakfast

“Sunrise Specials” – Start your day with our “Breakfast” category, where ChampsDiet.com offers a myriad of recipes to brighten up your mornings. From nutritious smoothie bowls to indulgent pancakes and waffles, these breakfast ideas cater to all tastes and dietary needs, ensuring your day begins with a delicious, energizing meal.

Home » Breakfast » Page 9
Citrus Sunrise
BeveragesBreakfastSmoothies

Citrus Sunrise

Ingredients: 1/2 cup tangerine juice, blend chilled1 cup pink grapefruit sections, chilled1 tablespoon lime...

Continue reading
Honey and Cheese Sandwich
< 15 minsBreakfastLunch/snacks

Honey and Cheese Sandwich

Ingredients: 1 slice whole wheat breadbutter2 teaspoons honey ( or more if needed)1 slice...

Continue reading
Decadent Strawberry Butter
BreakfastCondimentsetc.

Decadent Strawberry Butter

Ingredients: 1/2 cup unsalted butter, room temperature1/4 cup strawberry preserves or 1/4 cup strawberry...

Continue reading
Easy Breakfast Casserole
BreakfastCasserolesOne Dish meal

Easy Breakfast Casserole

Ingredients: 2 cups dry chicken stove top stuffing mix ( from the canister)2 cups...

Continue reading
Pineapple Noodle Pudding
BreakfastEggs/dairyPasta

Pineapple Noodle Pudding

Ingredients: 1/2 lb wide egg noodles1/2 lb cottage cheese, small curd1/2 lb cream cheese1...

Continue reading
Champsdiet featured Image
BeveragesBreakfastCondiments

Flavored Coffee Creamers

Ingredients: 3/4 cup non-dairy coffee creamer1 teaspoon almond extract1 teaspoon ground cinnamon3/4 cup confectioners’...

Continue reading
Dad's Pancakes
< 15 minsBreakfastPancakes and waffles

Dad’s Pancakes

Ingredients: 1 cup milk1 tablespoon lemon juice1 cup flour2 eggs2 tablespoons sugar2 tablespoons vegetable...

Continue reading
Saturday Morning Panny Cakes
BreakfastPancakes and wafflesToddler Friendly

Saturday Morning Panny Cakes

Ingredients: 4 eggs3 cups milk1/2 cup oil3 cups white flour1 cup whole wheat flour1/2...

Continue reading
Waffle
< 15 minsBreakfastPancakes and waffles

Waffle

Ingredients: 2 tablespoons powdered milk2 tablespoons water1 eggs, separated1/4 cup whole wheat flour1/8 teaspoon...

Continue reading
Zucchini Blueberry Bread - Lighter Version
BreadsBreakfastLow fat

Zucchini Blueberry Bread – Lighter Version

Ingredients: 3 eggs1 cup unsweetened applesauce4 teaspoons vanilla extract2 1/4 cups sugar2 cups zucchini,...

Continue reading
Breakfast Oatmeal Pudding
BreakfastCasserolesGranola and porridge

Breakfast Oatmeal Pudding

Ingredients: 2 1/4 cups quick-cooking oatmeal, uncooked ( 2 3/4 cups old-fashioned)3/4 cup firmly...

Continue reading
Champsdiet featured Image
BreakfastLunch/snacksOmelets and frittatas

Italian Spaghetti Frittata

Ingredients: 1/2 lb spaghetti, cooked until tender but firm1/3 cup parmesan cheese1/4 cup butter1...

Continue reading
White Hot Chocolate Mix
BeveragesBreakfastEggs/dairy

White Hot Chocolate Mix

Ingredients: 1 teaspoon vanilla powder1 teaspoon dried orange zest1/2 cup white chocolate chips Directions:...

Continue reading
Quick
BreadsBreakfastQuick breads

Quick, Easy, Healthy, Yummy Banana Bread

Ingredients: 1 cup mashed ripe bananas ( about 2 medium)3/4 cup sugar ( or...

Continue reading
Low Fat Banana Raisin French Toast
BreakfastEggsEggs/dairy

Low Fat Banana Raisin French Toast

Ingredients: 4 slices cinnamon raisin bread2 large egg whites1/4 cup skim milk1/4 cup nonfat...

Continue reading
Zucchini With Cheese and Green Chilies
BreakfastLunch/snacksOne Dish meal

Zucchini With Cheese and Green Chilies

Ingredients: 2 tablespoons vegetable oil1/2 onions, thinly sliced2 garlic cloves, smashed1 teaspoon dried oregano2...

Continue reading
Denny's-Style French Toast
< 30 minsBreakfastTime to make

Denny’s-Style French Toast

Ingredients: 4 eggs2/3 cup whole milk1/3 cup flour1/3 cup sugar1/2 teaspoon vanilla1/4 teaspoon salt1/8...

Continue reading
Granola
BreakfastGrainsGranola and porridge

Granola

Ingredients: 8 cups large flake rolled oats1 pinch salt1 cup whole almonds1 cup pecan...

Continue reading
Sausage Egg Casserole
BreakfastCasserolesEggs

Sausage Egg Casserole

Ingredients: 1 lb pork sausage1 tablespoon butter4 green onions, chopped1/2 lb fresh mushrooms, sliced10...

Continue reading
Uptown "gorilla" Cheese Sandwiches
BreakfastCasserolesOmelets and frittatas

Uptown “gorilla” Cheese Sandwiches

Ingredients: 4 slices white bread (thick slices) or 4 slices whole wheat bread (...

Continue reading
Potato and Artichoke Frittata
BreakfastLunch/snacksOmelets and frittatas

Potato and Artichoke Frittata

Ingredients: 2 eggs4 egg whites1/2 teaspoon salt1/4 teaspoon fresh ground pepper1 tablespoon unsalted butter1...

Continue reading
Dutch Oven-Puffed  Apple Pancake
BreakfastLemonPancakes and waffles

Dutch Oven-Puffed Apple Pancake

Ingredients: 3 large eggs3/4 cup milk3/4 cup all-purpose flour1/2 teaspoon salt2 granny smith apples,...

Continue reading
Sausage Cheese English Muffins
BreakfastLunch/snacksSandwiches

Sausage Cheese English Muffins

Ingredients: 2 lbs bulk sausage, good quality ( I use Jimmy Dean)3 (5 ounce)...

Continue reading
Strawberry
BreakfastOrangesStrawberries

Strawberry, Orange and Cointreau Brunch

Ingredients: 250 g strawberries, hulled and sliced2 teaspoons orange juice, freshly squeezed1 1/2 teaspoons...

Continue reading
Breakfast Blintz Souffle
BreakfastCheesePancakes and waffles

Breakfast Blintz Souffle

Ingredients: 8 ounces cream cheese15 ounces ricotta cheese2 egg yolks1 tablespoon sugar1 teaspoon vanilla1/2...

Continue reading
Apple Puff Pancake
BreakfastEggsPancakes and waffles

Apple Puff Pancake

Ingredients: 4 tablespoons butter, melted1 tablespoon brown sugar3 mcintosh apples1 teaspoon cinnamon4 eggs1/2 cup...

Continue reading
Malay Pancake (Lempeng Kelapa)
BreakfastPancakes and wafflesTropical fruits

Malay Pancake (Lempeng Kelapa)

Ingredients: 2 cups flour1/2 cup coconut, grated1/2 teaspoon salt1 teaspoon sugar1/2 teaspoon bicarbonate of...

Continue reading
Champsdiet featured Image
BeveragesBreakfastSmoothies

Creamy Cherry Smoothie

Ingredients: 1 bananas, peeled and chopped1 cup dark sweet cherries, frozen6 ounces apple juice,...

Continue reading
Sauteed Apples
AmericanBreakfastFruit

Sauteed Apples

Ingredients: 2 golden delicious apples1 teaspoon cinnamon1 teaspoon Splenda sugar substitute Directions: peel and...

Continue reading
Champsdiet featured Image
BreakfastOmelets and frittatasOne Dish meal

Make Ahead Omelet

Ingredients: 8 slices bread, cubed ( I like to use whole wheat, or rye-pumpernickel)6...

Continue reading
Instant Oats
BreakfastGranola and porridgeHealthy

Instant Oats

Ingredients: 6 tablespoons porridge oats2 tablespoons mixed dried fruit1 tablespoon sugar or 1 tablespoon...

Continue reading
Fresh Strawberry Banana Omelets
BreakfastLunch/snacksOmelets and frittatas

Fresh Strawberry Banana Omelets

Ingredients: 1 cup fresh strawberries, hulled & sliced1 bananas, sliced1 1/2 tablespoons sugar1/4 teaspoon...

Continue reading
Lekvar Kugel (Prune Plum)
BreakfastDessertLunch/snacks

Lekvar Kugel (Prune Plum)

Ingredients: 1 lb wide egg noodles ( cooked)8 ounces farmer cheese8 ounces cream cheese1/4...

Continue reading
Easy Cheese-Tomato Melt
BreakfastCheeseLunch/snacks

Easy Cheese-Tomato Melt

Ingredients: 2 ounces shredded lowfat mozzarella cheese4 slices of a medium tomatoes2 slices whole...

Continue reading
Harm's Family Eggs Benedict 1976
AmericanBreakfastEggs/dairy

Harm’s Family Eggs Benedict 1976

Ingredients: 1 1/2 cups milk1/2 cup white wine1 ounce flour1 ounce butter1 1/2 cups...

Continue reading
Sparkling Strawberries
BreakfastLunch/snacksSnacks

Sparkling Strawberries

Ingredients: 6 cups strawberries, washed, capped, and halved1/2 cup sugar3 tablespoons orange juice3 tablespoons...

Continue reading
Easiest Cinnamon Rolls Ever
BreakfastCakesDessert

Easiest Cinnamon Rolls Ever

Ingredients: 1 loaf French bread dough ( I like Pillsbury)1/4 cup butter, melted1/2 cup...

Continue reading
Heavenly Pina Colada Smoothie
BeveragesBreakfastSmoothies

Heavenly Pina Colada Smoothie

Ingredients: 1 (8 ounce) cans crushed pineapple, chilled,undrained1 medium bananas, cut up3/4 cup skim...

Continue reading
Apple Schmarren
ApplesBreakfastPancakes and waffles

Apple Schmarren

Ingredients: 1/4 cup all-purpose flour2 teaspoons sugar1/4 teaspoon salt2/3 cup milk2 eggs1 medium apples,...

Continue reading
Awesome  Buttermilk Pancakes
< 15 minsBreakfastPancakes and waffles

Awesome Buttermilk Pancakes

Ingredients: 1 cup flour1 teaspoon baking powder1/2 teaspoon baking soda1/2 teaspoon salt2 tablespoons sugar1...

Continue reading
Healthy and Yummy Waffles
BreakfastLow fatPancakes and waffles

Healthy and Yummy Waffles

Ingredients: 1 cup whole wheat flour1 cup all-purpose flour1 1/2 teaspoons baking powder1/2 teaspoon...

Continue reading
Bacon and Egg Sandwich
BreakfastLunch/snacksSandwiches

Bacon and Egg Sandwich

Ingredients: 2 slices white bread3 slices crisp bacon1 fried eggssliced tomatoesMiracle Whip Directions: Spread...

Continue reading
Peaches 'n' Cream Casserole
BreakfastCasserolesGranola and porridge

Peaches ‘n’ Cream Casserole

Ingredients: 1 1/2 cups rolled oats1 1/2 cups thinly sliced peaches, peeled ( Canned...

Continue reading
Breakfast Fruit Cup With Strawberries
BreakfastFruitNorth american

Breakfast Fruit Cup With Strawberries

Ingredients: 2 oranges, peeled and sliced into bite-sized pieces1 bananas, peeled and sliced1 tablespoon...

Continue reading
Healthy Streusel Coffee Cake
BreadsBreakfastCoffee cakes

Healthy Streusel Coffee Cake

Ingredients: 3 tablespoons brown sugar1 tablespoon flour1 teaspoon cinnamon1 tablespoon margarine1/4 cup finely chopped...

Continue reading
Grilled Cheddar
BreakfastLunch/snacksSandwiches

Grilled Cheddar, Tomato and Bacon Sandwiches

Ingredients: 8 slices thick-cut bacon8 slices country-style sourdough bread ( cut on deep diagonal...

Continue reading
Healthy
BreakfastLunch/snacksSnacks

Healthy, Quick, N Easy Cinnamon Toast

Ingredients: 1 slice whole wheat bread1/2 teaspoon light margarine ( I prefer I Can’t...

Continue reading
Baked Peach Oatmeal
BreakfastGranola and porridgePeaches

Baked Peach Oatmeal

Ingredients: 1 1/2 cups soymilk ( or milk)1 tablespoon vanilla2 eggs2 1/2 cups quick...

Continue reading
Raspberry-Stuffed French Toast
BerriesBreakfastRaspberries

Raspberry-Stuffed French Toast

Ingredients: 1 loaf brioche bread or 1 loaf challah ( or other egg bread)4...

Continue reading
Blueberry Fritters
BreakfastLow fatLow sat. fat

Blueberry Fritters

Ingredients: 2 tablespoons all-purpose flour1 cup fresh blueberries1 cup all-purpose flour2 1/4 teaspoons baking...

Continue reading
Breakfast Crab Pie
BreakfastCasserolesLunch/snacks

Breakfast Crab Pie

Ingredients: 1 bunch scallions, chopped1 large red peppers, chopped6 ounces backfin crab meat1 cup...

Continue reading
Champsdiet featured Image
BeveragesBreakfastSmoothies

Jo’s Breakfast Smoothie

Ingredients: 1/2 cup nonfat milk1/2 cup low-fat yogurt ( plain or fruit)1 bananas1 kiwi...

Continue reading
Champsdiet featured Image
< 60 minsBreakfastOven

“Land of Nod” Cinnamon Buns

Ingredients: 20 frozen dough rolls1 cup brown sugar1/4 cup instant vanilla pudding1 -2 tablespoon...

Continue reading
Creamy Ham and Cheese Quiche
BreakfastMain dishSavory pies

Creamy Ham and Cheese Quiche

Ingredients: 1 (10 ounce) cans cream of mushroom soup4 eggs1 cup ham, diced (...

Continue reading
Vanilla Berry Parfaits
BreakfastDessertFruit

Vanilla Berry Parfaits

Ingredients: 2 (8 ounce) containers vanilla yogurt1 (10 ounce) packages frozen mixed berries2 tablespoons...

Continue reading
Multigrain Blueberry Waffles (or Pancakes)
BlueberriesBreakfastPancakes and waffles

Multigrain Blueberry Waffles (or Pancakes)

Ingredients: 1 1/2 cups whole wheat pastry flour ( or whole wheat)1/2 cup rolled...

Continue reading
Pumpkin Prune Cake
BreadsBreakfastCakes

Pumpkin Prune Cake

Ingredients: 1/3 cup softened margarine3/4 cup sugar1 eggs1/2 cup canned pumpkin1 teaspoon cinnamon1/3 cup...

Continue reading
Champsdiet featured Image
AppetizersBreakfastSalads

Melon and Peach Salad

Ingredients: 2 cups fresh peaches, peeled and sliced2 cups fresh cantaloupe, peeled and diced2...

Continue reading
Hearty Breakfast Skillet
BreakfastMain dishOne Dish meal

Hearty Breakfast Skillet

Ingredients: 1/2 lb pork sausage2 cups frozen hash brown potatoes1 (10 ounce) cans diced...

Continue reading
Vanilla Latte
BeveragesBreakfastLow protein

Vanilla Latte

Ingredients: 3 cups milk2 teaspoons vanilla extract2 cups freshly-brewed maxwell house rich dark roast...

Continue reading

Posts navigation

Next→
←Previouse
2025 © ChampsDiet.com | [email protected]