Ingredients: 1/2 cup nonfat milk1/4 cup canola oil1/4 cup egg substitute or 1 whole...
Cinnamon and Pear Oatmeal
Ingredients: 1 cup oatmeal1 cup pear juice1 bartlett pears, peeled, seeded and grated1 teaspoon...
Orange and Apple Breakfast Knots
Ingredients: 4 granny smith apples2 (11 ounce) cans refrigerated breadstick dough, dough1/3 cup sugar1/2...
Best Overnight Waffles
Ingredients: 1/2 teaspoon yeast2 cups all-purpose flour3 tablespoons sugar1/2 teaspoon salt2 cups milk1/2 cup...
Ww French Toast
Ingredients: 4 slices whole wheat bread1/2 cup Egg Beaters egg substitute2 tablespoons nonfat milk1...
Best Buttermilk Pancakes
Ingredients: 3 cups all-purpose flour3 tablespoons white sugar3 teaspoons baking powder1 1/2 teaspoons baking...
Lemon Poppy Seed Pancakes
Ingredients: 1 cup whole wheat flour ( or all purpose)1/2 cup all-purpose flour3 tablespoons...
Buckwheat Cinnamon Pancakes
Ingredients: 1/2 cup whole wheat flour1/2 cup buckwheat flour1 tablespoon sugar2 teaspoons baking powder3/4...
Chocolate Chip Banana Pancakes
Ingredients: 1 1/2 cups flour1 tablespoon sugar2 teaspoons baking powder1/2 teaspoon cinnamon1 1/4 cups...
Breakfast Frittata
Ingredients: 4 eggs1 cup ham, chopped1 cup broccoli, chopped1 onions, chopped fine1 cup raw...
Dutch Oven-Puffed Apple Pancake
Ingredients: 3 large eggs3/4 cup milk3/4 cup all-purpose flour1/2 teaspoon salt2 granny smith apples,...
Smoothie
Ingredients: 150 g non-fat vanilla yogurt1 frozen bananas5 strawberries1/3 cup orange juice Directions: place...
Peach Coffee Cake
Ingredients: 2 cups all-purpose flour1 1/2 cups sugar1 1/2 teaspoons baking powder1/2 teaspoon baking...
Blackberry Bunches of Oats Parfait
Ingredients: 1 (6 ounce) blackberry creme yogurt ( I use Blue Bunny or Walmart...
Low Carb “doughnut” Muffins
Ingredients: 1 cup flax seeds1 cup almond meal1 teaspoon baking powder1 teaspoon baking soda1/4...
French Toast Casserole
Ingredients: 6 -10 stale plain croissants6 eggs2 1/2 cups milk1/2 cup sugar1 1/2 teaspoons...
Apple and Scallion Sausage Patties
Ingredients: 1 1/2 lbs ground pork1 eggs, beaten4 -5 scallions, finely chopped1 large tart...
Terri’s Spicy Egg Burritos
Ingredients: 1/2 lb chorizo sausages, crumbled and cooked6 eggs1/2-3/4 cup salsa1 cup cheese, shredded12...
Brunch Strata
Ingredients: 3 cups sliced fresh mushrooms3 cups chopped zucchini2 cups cooked ham1 1/2 cups...
Mama’s Fruit Cobbler
Ingredients: 1 cup sugar, adjust to your taste2 tablespoons flour1 eggs, beaten1/2 cup margarine,...
Grandpa’s Fried Potatoes
Ingredients: 3 -4 lbs potatoes1 lb bacon1 onions, choppedseasoning salt, to tastesalad seasoning, to...
Buttermilk Pancakes
Ingredients: 1/2 eggs1/2 cup flour1/2 cup buttermilk7 ml sugar1 tablespoon vegetable oil1/2 teaspoon baking...
Muscle Muffins
Ingredients: 1 cup whole wheat flour1 cup unbleached white flour1/2 cup powdered soy protein...
Chili Sweet Potato Hash With Fried Eggs and Fresh Tomato Salsa
Ingredients: 2 tablespoons extra virgin olive oil1/2 lb bulk breakfast sausage, such as maple...
Crunchy Apple Rings
Ingredients: 1 granny smith apples3 tablespoons peanut butter1/2 cup Honey Bunches of Oats cereal...
Martha Stewart’s Orange-Ricotta Pancakes
Ingredients: 1 3/4 cups part-skim ricotta cheese ( 15 ounces)1/3 cup granulated sugar2 large...
Protein Bars With Beans!
Ingredients: 3/4 cup rolled oats1/4 cup oat bran1/2 cup unsweetened dried shredded coconut1/4 cup...
Sour Cream Waffles
Ingredients: 1 3/4 cups all-purpose flour2 tablespoons granulated sugar1 tablespoon baking powder1/2 teaspoon salt6...
Bugs Bunny Bagels
Ingredients: 1/4 cup peanut butter1 small carrots, shredded1 tablespoon raisins or 1 tablespoon dried...
Low-Fat Granola
Ingredients: 1 1/2 cups brown sugar1/2 cup water4 teaspoons vanilla1 teaspoon salt8 cups oats2...
Orange-Pink Grapefruit Smoothie
Ingredients: 2 oranges1 pink grapefruit8 ice cubeshoney Directions: Cut the fruits to pieces removing...
Grandma’s Homemade Granola
Ingredients: 50 ounces old fashioned oats ( Carton + 2cups)1 1/3 cups nonfat dry...
Cracker Barrel Hash Browns Recipe – Copycat
Ingredients: 32 ounces shredded hash browns, simply potatoes work very well ( thawed)2 cups...
Deluxe Fried Eggs
Ingredients: 1 tablespoon olive oil1 tablespoon lemon juice3 cups mushrooms, sliced1 onions, chopped2 -4...
Granola Bars (Good Eats)
Ingredients: 8 ounces old fashioned oats, approximately 2 cups1 1/2 ounces raw sunflower seeds,...
Basic Doughnut Holes
Ingredients: 2 tablespoons vegetable oil3 tablespoons granulated sugar1/4 cup egg substitute ( Egg Beaters)1...
Quinoa Granola Bars
Ingredients: 2 cups quinoa ( flakes)1/4 cup maple syrup2 teaspoons vanilla or 2 teaspoons...
Mc Donald’s Breakfast Bagel Sandwich (Steak)
Ingredients: 2 tablespoons mayonnaise1 teaspoon creamy dill mustard1 white onions, quartered1 (14 ounce) packages...
Irish Flummery
Ingredients: 1/3 cup almonds ( sliced)2 ounces irish oatmeal1 cup heavy cream4 tablespoons honey1/4...
Easy and Fast Fruit ‘n Cream Waffles
Ingredients: 8 frozen waffles3 ounces cream cheese14 ounces canned peaches or 14 ounces fruit1...
Creamy Cheese Grits
Ingredients: 5 cups water1 teaspoon salt1 1/4 cups uncooked quick-cooking grits8 ounces sharp cheddar...
Crepes Suzette
Ingredients: 1 cup skim milk3/4 cup flour2 eggs2 tablespoons unsalted margarine1 tablespoon granulated sugar1...
Bacon and Double Cheese Quiche
Ingredients: 1 unbaked pie shells10 slices cooked bacon ( crumbled)4 large eggs1 1/2 cups...
Banana Fritters a La Jacques Pepin
Ingredients: 3/4 cup all-purpose flour3/4 teaspoon baking powder1 eggs1 1/4 cups ice water1 cup...
Apple French Toast
Ingredients: 1 apples, peeled, cored, diced4 slices bread ( I use italian)2 eggs2 tablespoons...
Ww 0 Points – Calm Down Juice
Ingredients: 2 stalks celery1 apples3 carrots Directions: Trim carrots.Cut apple into wedges.Process all the...
Ww 1 Point – Hair Strengthener Smoothie
Ingredients: 8 apricots1/2 cucumbers Directions: Halve apricots and remove pits.Process both ingredients.1 Point per...
Ww 0 Points – Skin Smoothing Cocktail
Ingredients: 2 carrots2 stalks asparagus1/2 cucumbers1/2 raw beetroots Directions: Trim carrots.Trim asparagus stalks.Cut up...
Ww 0 Points – Energy Cocktail
Ingredients: 6 carrots5 sprigs parsley Directions: Trim carrots and process ingredients. Servings: 1-2 Time...
Ww 0 Points – Immunity Building Cocktail
Ingredients: 4 carrots3 sprigs parsley2 stalks celery2 garlic cloves Directions: Trim carrots.Wash parsley.Peel garlic.Chop...
Pamela’s Waffles – Gluten Free
Ingredients: 2 large eggs, separated1 1/2 cups Pamelas ultimate baking and pancake mix2/3 cup...
Overnight Stuffed French Toast
Ingredients: 20 slices whole wheat French bread ( 1 inch thick)1 (8 ounce) packages...
Maple Cinnamon Granola
Ingredients: 10 cups rolled oats, not instant1 cup raw hulled sunflower seeds1/2 cup unsweetened...
Funny Freckle Face Pancakes
Ingredients: 2 cups Bisquick baking mix1 eggs1 cup milk Directions: Mix all together until...
Three-Grain Breakfast Cereal With Walnuts and Dried Fruit
Ingredients: 1/2 cup maple syrup1/3 cup honey3 tablespoons canola oil1 1/2 tablespoons vanilla4 1/2...
Arroz Con Leche (Rice With Milk)
Ingredients: 1 cup rice, cooked1 (5 ounce) cans evaporated milksugar or artificial sweetener1/4 teaspoon...
Old Fashioned Creamed Chipped Beef
Ingredients: 1 (3 ounce) packages chipped dried beef1/2 cup frozen vegetables2 cups milk4 tablespoons...
Vegetable Cheese Souffle
Ingredients: 1/4 cup butter1/4 cup flour1/2 teaspoon salt1/4 teaspoon cayenne pepper1 cup milk8 ounces...
Monkey Bread
Ingredients: 4 (10 count) cans biscuits1 cup butter1 1/2 cups sugar3 tablespoons cinnamonnuts (optional)...
Danish Aebelskiver
Ingredients: 3 eggs1 tablespoon sugar1/4 teaspoon ground cardamom4 cups flour3 1/2 cups buttermilk1 tablespoon...