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HomeHealthy Recipes

Category: Breakfast

“Sunrise Specials” – Start your day with our “Breakfast” category, where ChampsDiet.com offers a myriad of recipes to brighten up your mornings. From nutritious smoothie bowls to indulgent pancakes and waffles, these breakfast ideas cater to all tastes and dietary needs, ensuring your day begins with a delicious, energizing meal.

Home » Breakfast » Page 10
Farmer's Cheese
BreakfastCheeseEggs/dairy

Farmer’s Cheese

Ingredients: 1 (7 1/2 ounce) packages farmer cheese, i buy about 6 at a...

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Easy Night Before French Toast Raphael
BreakfastCasserolesNorth american

Easy Night Before French Toast Raphael

Ingredients: 6 cups white bread, crusts removed, cut into 1 inch cubes6 ounces cream...

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Perfect Crepes
BreakfastEggsPancakes and waffles

Perfect Crepes

Ingredients: 5 eggs1 cup milk1/2 cup flour1/2 cup confectioners’ sugar1/4 cup butter, melted Directions:...

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Dad's Pancakes
< 15 minsBreakfastPancakes and waffles

Dad’s Pancakes

Ingredients: 1 cup milk1 tablespoon lemon juice1 cup flour2 eggs2 tablespoons sugar2 tablespoons vegetable...

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BreakfastLunch/snacksOne Dish meal

Scandinavian Hash (Biksemad)

Ingredients: 3 ounces butter2 medium onions, chopped1 1/2 lbs cooked cold potatoes, diced1 lb...

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Norm's Potato Cakes
BreakfastLunch/snacksOmelets and frittatas

Norm’s Potato Cakes

Ingredients: 3 -4 potatoes1 onions1 eggs, lightly beaten1 tablespoon plain flour ( all purpose)1/4...

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Casserole Brunch
BreakfastCasserolesLow carb

Casserole Brunch

Ingredients: 6 slices white bread, coarsely torn1 lb bulk sausage, cooked, drained1 cup sharp...

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Nut And Honey Granola
BreakfastGranola and porridgeLunch/snacks

Nut And Honey Granola

Ingredients: 1 tablespoon canola oil1/2 cup light maple syrup1/3 cup honey1 medium oranges, juiced4...

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BreakfastGrainsLunch/snacks

Cilantro Eggs

Ingredients: 2 slices toasted good bread2 -4 eggs1 bunch cilantro, roughly chopped2 celery ribs,...

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Millet  Orange Raisin Muffins
BreakfastDessertOranges

Millet Orange Raisin Muffins

Ingredients: 1 1/2 cups millet flour1/2 cup unbleached all-purpose flour or 1/2 cup soy...

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Blender Cheese Pancakes
BreakfastCheesePancakes and waffles

Blender Cheese Pancakes

Ingredients: 2 eggs1 cup low fat cottage cheese2/3 cup skim milk1/2 teaspoon vanilla extract1...

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Plum Upside-Down Cake
BreakfastCakesDessert

Plum Upside-Down Cake

Ingredients: 1 tablespoon melted butter, unsalted1/4 cup firmly packed brown sugar2 plums, sliced1 cup...

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Low Carb Breakfast Balls
BreakfastGround beefLunch/snacks

Low Carb Breakfast Balls

Ingredients: 2 lbs bulk pork sausage1 lb ground beef3 eggs2 tablespoons dried onion flakes1/2...

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Cinnamon Fluff Cake
BreadsBreakfastCakes

Cinnamon Fluff Cake

Ingredients: 1 tablespoon butter or 1 tablespoon margarine1 cup sugar1 eggs1 cup milk2 1/2...

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Lemon-Pecan Sunburst Coffee Cake
BreadsBreakfastCoffee cakes

Lemon-Pecan Sunburst Coffee Cake

Ingredients: 1 (17 1/3 ounce) cans Pillsbury Grands refrigerated buttermilk biscuits1/4 cup pecans, finely...

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X-Mas Tree Toast
BreakfastEggs/dairyGrains

X-Mas Tree Toast

Ingredients: 1 eggs2 drops green food coloring1 tablespoon milk4 slices white bread4 ounces red...

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Cinnamon Toast Sticks
AppetizersBreakfastKid Friendly

Cinnamon Toast Sticks

Ingredients: 1/3 cup sugar1 teaspoon ground cinnamon1 (11 ounce) packages commercial soft breadsticks3 tablespoons...

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Bountiful Brunch Pizza
BreakfastCheeseEggs

Bountiful Brunch Pizza

Ingredients: 1 (24 ounce) packages frozen, shredded hash browns1 eggs, slightly beatensalt and pepper,...

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French Toast Bars
BreakfastLow fatLow sat. fat

French Toast Bars

Ingredients: 2 eggs1/4 cup skim milk1/4 teaspoon salt1/2 cup preserves ( any flavor)8 slices...

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Sweet Cottage Cheese and Bananas
BreakfastLunch/snacksSnacks

Sweet Cottage Cheese and Bananas

Ingredients: 1/2 cup cottage cheese2 teaspoons honey1 bananas, sliced Directions: In a small serving...

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Chile Egg Puff
BreakfastEggsOmelets and frittatas

Chile Egg Puff

Ingredients: 10 eggs1/2 cup all-purpose flour1 teaspoon baking powder1/2 teaspoon salt2 cups cottage cheese...

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Butter Rum Yum
BreakfastDessertEggs

Butter Rum Yum

Ingredients: 6 cups French bread, stale, cubed1 cup sweetened flaked coconut, divided use1 teaspoon...

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Gingered Figs
BreakfastFruitLunch/snacks

Gingered Figs

Ingredients: 20 dried figs1 1/2 cups cold water1 tablespoon light molasses2 teaspoons powdered ginger1/2...

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Strawberry French Toast
BerriesBreakfastStrawberries

Strawberry French Toast

Ingredients: 1 (8 ounce) packages cream cheese, softened1/2 cup powdered sugar1 tablespoon vanilla extract1/2...

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Mashed Brown Potatoes
BreakfastSide dishesVegetables

Mashed Brown Potatoes

Ingredients: 3/4 cup mashed potatoes1/2 teaspoon flour1/8 teaspoon parsley ( or herb of your...

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Cafe Con Leche
BeveragesBreakfastEggs/dairy

Cafe Con Leche, Puerto Rican Cafe Latte

Ingredients: 1 1/2 cups milk3 teaspoons nescafe instant coffee2 teaspoons sugar Directions: Combine all...

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Waffle
< 15 minsBreakfastPancakes and waffles

Waffle

Ingredients: 2 tablespoons powdered milk2 tablespoons water1 eggs, separated1/4 cup whole wheat flour1/8 teaspoon...

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Brunch Vegetable Frittata
BreakfastCheeseOmelets and frittatas

Brunch Vegetable Frittata

Ingredients: 1/2 cup Bisquick2 eggs1 cup milk2 cups Mexican blend cheese, shredded ( I...

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Mexican Coffee
BeveragesBreakfastChocolate

Mexican Coffee

Ingredients: 12 cups water1/2 cup packed brown sugar4 tablespoons ground cinnamon4 whole cloves1 cup...

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Lyra's Dutch Baby
BreakfastEggsEggs/dairy

Lyra’s Dutch Baby

Ingredients: 1/2 cup flour1/2 cup milk2 eggsbuttersugarjelly or jam Directions: Preheat oven to 400...

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Pumpkin Bars from a Cake Mix
Bar cookiesBreakfastCookies and brownies

Pumpkin Bars from a Cake Mix

Ingredients: 1 betty crocker super moist light yellow cake mix1 (16 ounce) cans solid-pack...

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Pretend  Cheesecake
BreakfastLunch/snacksStrawberries

Pretend Cheesecake

Ingredients: 1/2 cup low fat cottage cheese1/4 cup sugar-free non-fat vanilla yogurt1 tablespoon fat-free...

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Hootsla ( Egg Bread)
BreadsBreakfastEggs/dairy

Hootsla ( Egg Bread)

Ingredients: 10 slices of day-old bread3 eggs, beaten until light1/2 cup milk1/3 cup butter...

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Strawberry Pineapple Banana Smoothie
BeveragesBreakfastSmoothies

Strawberry Pineapple Banana Smoothie

Ingredients: 1/2 bananas5 -7 medium strawberries, frozen or fresh1/4 cup pineapple, fresh,frozen or canned2...

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Double-Chocolate Devil's Food Pancakes
BreakfastChocolatePancakes and waffles

Double-Chocolate Devil’s Food Pancakes

Ingredients: 2 cups flour1 cup sugar1 teaspoon baking powder1 teaspoon baking soda1/2 teaspoon salt1/2...

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Baked Peach French Toast
BreakfastGrainsPasta

Baked Peach French Toast

Ingredients: 8 slices of old fashioned unbleached white bread8 eggs3 cups milk3/4 cup sugar,...

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Velveeta rye party squares
AppetizersBreakfastPork

Velveeta rye party squares

Ingredients: Velveeta cheese1 1/2 lbs pork sausage2 tablespoons grape jellyrye cocktail bread, slices Directions:...

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BreadsBreakfastLunch/snacks

Cranberry Poppy Seed Loaf

Ingredients: 2 1/2 cups all-purpose flour3/4 cup granulated sugar2 tablespoons poppy seeds1 tablespoon baking...

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Easy Chocolate Pancakes
BreakfastDessertPancakes and waffles

Easy Chocolate Pancakes

Ingredients: 125 g plain flour6 tablespoons soft light brown sugar1 pinch salt1 eggs1 egg...

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Cinnamon Crispas
BreakfastDessertLunch/snacks

Cinnamon Crispas

Ingredients: 10 (9 inch) flour tortillas1/2 cup sugar1 teaspoon cinnamon ( or more to...

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Greek Scrambled Eggs
BreakfastCheeseOmelets and frittatas

Greek Scrambled Eggs

Ingredients: 1/2 tablespoon butter or 1/2 tablespoon margarine2 eggs1/4 cup crumbled feta cheesesalt and...

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Crescent Pizza
BreakfastMain dishPizza

Crescent Pizza

Ingredients: 1 (8 ounce) cans refrigerated crescent dinner rolls4 tablespoons pizza sauce, canned4 ounces...

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Pineapple Upside-Down Breakfast Rolls
BreakfastLow cholesterolLow protein

Pineapple Upside-Down Breakfast Rolls

Ingredients: 1/2 cup brown sugar1 (12 ounce) cans refrigerated biscuits1 cup crushed pineapple, drained1/2...

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Easy Oven Pancake
BreakfastLow sodiumPancakes and waffles

Easy Oven Pancake

Ingredients: 2 tablespoons butter1/2 cup flour1/2 cup milk2 eggs1/4 teaspoon nutmeg Directions: Place butter...

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Cranberry Zucchini Wedges
BreadsBreakfastCoffee cakes

Cranberry Zucchini Wedges

Ingredients: 1 (20 ounce) cans pineapple chunks3 cups all-purpose flour1 3/4 cups sugar1 teaspoon...

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Hot Quinoa Cereal with Blueberries and Almond Butter
BlueberriesBreakfastGranola and porridge

Hot Quinoa Cereal with Blueberries and Almond Butter

Ingredients: 1 cup water1/3 cup quinoaunrefined sea salt (optional)1/4 cup frozen blueberries1 tablespoon almond...

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Butterscotch Bubble Loaf
BreakfastDessertPasta

Butterscotch Bubble Loaf

Ingredients: 1 loaf frozen sweet roll dough, partially thawed6 tablespoons butter, melted1/2 cup chopped...

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BreakfastCasserolesSavory pies

Salmon Egg Breakfast Casserole

Ingredients: 8 slices bread, crust removed ( I prefer whole wheat, use whatever is...

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Cranberry Bread
BreadsBreakfastQuick breads

Cranberry Bread

Ingredients: 1 cup sugar2 cups flour1/2 teaspoon baking powder1/2 teaspoon baking soda1/2 teaspoon salt1/2...

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BreakfastLunch/snacksSnacks

“P”anana Confetti Circles

Ingredients: 1 bananas, sliced2 tablespoons peanut buttercolored candy sprinkles Directions: Arrange sliced banana on...

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BreakfastMeatPork

Chorizo

Ingredients: 6 ounces chiles guajillos2/3 cup vinegar5 cloves garlic, peeled2 lbs ground pork1 tablespoon...

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Broccoli Bacon Quiche
BreakfastMain dishSavory pies

Broccoli Bacon Quiche

Ingredients: 6 slices bacon6 eggs1 1/2 cups half-and-half cream1 1/2 cups cheddar cheese2 cups...

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Italian Hash
BreakfastMain dishOne Dish meal

Italian Hash

Ingredients: 12 ounces bulk Italian sausage5 cups frozen hash browns ( shredded)1 small onions,...

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Baked Country Cheese Grits
BreakfastGrainsSide dishes

Baked Country Cheese Grits

Ingredients: 1 cup quick golden grits3 1/2 cups water1/2 teaspoon salt1 cup fresh corn...

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Broccoli "souffle" Breakfast Burritos
BreakfastBroccoliLunch/snacks

Broccoli “souffle” Breakfast Burritos

Ingredients: 1 cup broccoli, frozen1 eggs1 egg whites2 tablespoons milk2 ounces cheese ( I...

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Ham and Swiss Spirals
BreadsBreakfastPork

Ham and Swiss Spirals

Ingredients: 1 thawed puff pastry1 cup thinly sliced cooked ham1 cup shredded swiss cheese1/2...

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Low Cal Sausage Egg Casserole
BreakfastCasserolesEggs

Low Cal Sausage Egg Casserole

Ingredients: 1 lb bulk turkey sausage4 tablespoons onions4 tablespoons green peppers1 1/2 cups egg...

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Cream of Oat Bran
BreakfastGrainsGranola and porridge

Cream of Oat Bran

Ingredients: 1/2 cup unsweetened soymilk1/4 cup cold water1/4 cup oat bran1 pinch salt1 dash...

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Fruit Filled Cream Cheese Coffee Cake
BreadsBreakfastCoffee cakes

Fruit Filled Cream Cheese Coffee Cake

Ingredients: 2 cups Bisquick baking mix3 ounces cream cheese1/4 cup margarine or 1/4 cup...

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Brunch Eggs Ole
BreakfastCheeseEggs

Brunch Eggs Ole

Ingredients: 8 eggs1/2 cup all-purpose flour1 teaspoon baking powder3/4 teaspoon salt2 cups shredded monterey...

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