Skip to content
  • Home
  • How to cook
  • Tips for home chefs
  • Healthy lifestyle
  • FAQ
  • All Recipes
    • < 15 mins
    • < 30 mins
    • < 4 hours
    • < 60 mins
    • 5 ingredients or less
    • African
    • American
    • Appetizers
    • Apples
    • Asian
    • Bananas
    • Bar cookies
    • Beans
    • Beef
    • Beef roast
    • Beef steaks
    • Berries
    • Beverages
    • Blueberries
    • Breads
    • Breakfast
    • Broccoli
    • Brownies
    • Cakes
    • Canadian
    • Candy
    • Caribbean
    • Carrots
    • Casseroles
    • Cheese
    • Cheesecake
    • Cherries
    • Chicken
    • Chicken breast
    • Chinese
    • Chocolate
    • Citrus
    • Cobblers and crisps
    • Coconut
    • Coffee cakes
    • Condiments
    • Cookies and brownies
    • Corn
    • Crab
    • Diabetic
    • Drop cookies
    • Eggs
    • Eggs/dairy
    • Elbow macaroni
    • English
    • European
    • Fish
    • For 1 or 2
    • For large groups
    • Free of…
    • French
    • Frozen desserts
    • Fruit
    • Garnishes
    • German
    • Gluten Free
    • Grains
    • Granola and porridge
    • Greek
    • Ground beef
    • Hand Formed cookies
    • Healthy
    • High calcium
    • Indian
    • Irish
    • Italian
    • Kid Friendly
    • Lactose Free
    • Lasagna
    • Lemon
    • Lime
    • Long Grain rice
    • Low calorie
    • Low carb
    • Low cholesterol
    • Low fat
    • Low in…
    • Low protein
    • Low sat. fat
    • Low sodium
    • Lunch/snacks
    • Main dish
    • Marinades and rubs
    • Meat
    • Melons
    • Mexican
    • Muffins
    • Moroccan
    • North american
    • Northeastern u.s.
    • Omelets and frittatas
    • One Dish meal
    • Onions
    • Oranges
    • Oven
    • Pancakes and waffles
    • Pasta
    • Peaches
    • Pears
    • Penne
    • Pies
    • Pies and tarts
    • Pineapple
    • Pitted fruits
    • Pizza
    • Pork
    • Pork chops
    • Pork loins
    • Potatoes
    • Potluck
    • Poultry
    • Puddings and mousses
    • Punch beverage
    • Quick breads
    • Raspberries
    • Rice
    • rice and grains
    • Salads
    • Salmon
    • Salsas
    • Saltwater fish
    • Sandwiches
    • Sauces
    • Savory pies
    • Savory sauces
    • Scones
    • Seafood
    • Shakes
    • Shellfish
    • Shrimp
    • Side dishes
    • Smoothies
    • Snacks
    • Soups & stews
    • South west pacific
    • Southern u.s.
    • Southwestern u.s.
    • Soy/tofu
    • Spaghetti
    • Spreads
    • Squash
    • Stews
    • Strawberries
    • Sweet sauces
    • Tarts
    • Tex Mex
    • Thai
    • Time to make
    • Toddler Friendly
    • Tomatoes
    • Tropical fruits
    • Tuna
    • Turkey
    • Vegan
    • Vegetables
    • Vegetarian
    • Very low carbs
    • Weeknight
    • White rice
    • Winter
    • Yam/sweet potato
    • etc.

Search Site

HomeHealthy Recipes

Category: Breakfast

“Sunrise Specials” – Start your day with our “Breakfast” category, where ChampsDiet.com offers a myriad of recipes to brighten up your mornings. From nutritious smoothie bowls to indulgent pancakes and waffles, these breakfast ideas cater to all tastes and dietary needs, ensuring your day begins with a delicious, energizing meal.

Home » Breakfast » Page 38
Chocolate Chip Waffles
BreakfastDessertPancakes and waffles

Chocolate Chip Waffles

Ingredients: 1 (12 ounce) packages chocolate chip muffin mix3/4 cup flour1 teaspoon baking powder1...

Continue reading
Cinnamon Swirl Coffee Cake
BreadsBreakfastCoffee cakes

Cinnamon Swirl Coffee Cake

Ingredients: 16 tablespoons unsalted butter, softened ( 2 sticks)1 cup sugar2 teaspoons pure vanilla...

Continue reading
Champsdiet featured Image
BeveragesBreakfastSmoothies

Mango Smoothie

Ingredients: 2 mangoes, diced and frozen1 box soft tofu ( about 12 ounces)1 cup...

Continue reading
Pineapple Upside Down French Toast
< 30 minsBreakfastTime to make

Pineapple Upside Down French Toast

Ingredients: 1/4 cup butter1/4 cup dark brown sugar, firmly packed10 ounces crushed pineapple with...

Continue reading
Bewitching Blueberry Pancakes
BlueberriesBreakfastPancakes and waffles

Bewitching Blueberry Pancakes

Ingredients: 1 1/4 cups unbleached flour or 1 1/4 cups white whole wheat flour2...

Continue reading
Awesome Protein Drink
BeveragesBreakfastShakes

Awesome Protein Drink

Ingredients: 1 cup vanilla-flavored soymilk1/2 cup small curd cottage cheese1/2 cup Egg Beaters egg...

Continue reading
Mock Rice Pudding
BreakfastDessertPuddings and mousses

Mock Rice Pudding

Ingredients: 1 cup cooked rice ( which ever kind you like)6 ounces yogurt (...

Continue reading
Breakfast Bars
BreakfastGrainsPasta

Breakfast Bars

Ingredients: 2 1/2 cups old fashioned oats1 cup soy flour1/2 cup toasted wheat germ1/2...

Continue reading
Mushroom and Pepper Frittata
BreakfastLunch/snacksOmelets and frittatas

Mushroom and Pepper Frittata

Ingredients: 1 green bell peppers, chopped8 green onions, chopped1/2 lb mushrooms, chopped1/4 cup chicken...

Continue reading
Breakfast to Go in Phyllo
< 60 minsAppetizersBreakfast

Breakfast to Go in Phyllo

Ingredients: 1 red potatoes, peeled and grated with processor or hand grater6 slices bacon1...

Continue reading
Strawberry Smoothies
BeveragesBreakfastSmoothies

Strawberry Smoothies

Ingredients: 4 -6 large frozen strawberries3/4 cup yogurt, strawberry or 3/4 cup vanilla1 cup...

Continue reading
French Vanilla Toast
BreakfastEggsEggs/dairy

French Vanilla Toast

Ingredients: 3 eggs, beaten1/2 cup evaporated milk1/4 cup sugar1/2 teaspoon ground cinnamon1 teaspoon vanilla...

Continue reading
Mom's Cornmeal Mush
BreakfastGrainsMain dish

Mom’s Cornmeal Mush

Ingredients: 2 1/2 cups whole milk1 1/2 teaspoons salt1 cup cornmeal ( white or...

Continue reading
Baked French Toast Wedges
BreakfastEggs/dairyFruit

Baked French Toast Wedges

Ingredients: 4 whole English muffins, cut into 1-inch cubes3 large eggs1/2 cup sugar1 teaspoon...

Continue reading
Smoky Hash Browns Bake
BreakfastPotatoesSide dishes

Smoky Hash Browns Bake

Ingredients: 10 3/4 ounces cream of chicken soup, with herbs3/4 cup milk28 ounces loose-pack...

Continue reading
Jumbo Oatmeal Granola and Fruit Cookies
BreakfastDessertGranola and porridge

Jumbo Oatmeal Granola and Fruit Cookies

Ingredients: 1 cup all-purpose flour1 cup whole wheat flour1 teaspoon baking powder1/2 teaspoon salt1...

Continue reading
Cheese and Jalapeno Grits Casserole
BreakfastCasserolesSide dishes

Cheese and Jalapeno Grits Casserole

Ingredients: 1 lb old cheddar cheese, grated ( smoked gouda is nice also)1/2 cup...

Continue reading
Homemade Granola
BreakfastFruitGranola and porridge

Homemade Granola

Ingredients: 2 cups old fashioned oats1/2 cup wheat germ1/4 cup coarsely chopped walnuts1/4 cup...

Continue reading
Fried Salmon Patties
BreakfastMain dishSalmon

Fried Salmon Patties

Ingredients: 2 (7 ounce) cans pink salmon2 tablespoons flour2 large eggs ( slightly beaten)1...

Continue reading
Great-Grandmother Blanche's Waffles
BreakfastHigh calciumPancakes and waffles

Great-Grandmother Blanche’s Waffles

Ingredients: 2 cups flour4 teaspoons baking powder1/4 teaspoon salt ( omit if using salted...

Continue reading
Best Buttermilk Pancakes
< 30 minsBreakfastPancakes and waffles

Best Buttermilk Pancakes

Ingredients: 3 cups all-purpose flour3 tablespoons white sugar3 teaspoons baking powder1 1/2 teaspoons baking...

Continue reading
Whipping Cream
BreakfastDessertEggs/dairy

Whipping Cream

Ingredients: 1/2 pint whipping cream3 tablespoons sugar Directions: Whip cream on medium speed until...

Continue reading
Pan-Browned Potatoes With Red Pepper and Whole Garlic
BreakfastPotatoesSide dishes

Pan-Browned Potatoes With Red Pepper and Whole Garlic

Ingredients: 2 tablespoons olive oil12 whole garlic cloves2 lbs russet potatoes, peeled, cut into...

Continue reading
Champsdiet featured Image
BreakfastOne Dish mealSavory pies

Cheese Quiche

Ingredients: 2 cups cottage cheese2 cups shredded monterey jack cheese2 cups shredded cheddar cheese4...

Continue reading
Woman's World Breakfast Cookie Bar
Bar cookiesBreakfastCookies and brownies

Woman’s World Breakfast Cookie Bar

Ingredients: 1 1/4 cups date sugar ( or 8 oz bag date sugar)3/4 cup...

Continue reading
1898 Potato Dumplings
BreakfastLunch/snacksSide dishes

1898 Potato Dumplings

Ingredients: 3 cups mashed potatoes1 cup chopped cooked ham1 eggs1 cup flour1/2 teaspoon salt1...

Continue reading
Pumpkin Muffins With Struessel Topping
BreadsBreakfastKid Friendly

Pumpkin Muffins With Struessel Topping

Ingredients: 3 1/2 cups flour3 cups sugar2 teaspoons baking soda1 1/2 teaspoons salt1 teaspoon...

Continue reading
Fluffy Cottage Cheese Pancakes
BreakfastEggs/dairyPancakes and waffles

Fluffy Cottage Cheese Pancakes

Ingredients: 4 large eggs1 cup cottage cheese1 cup sour cream3/4 cup flour1/4 teaspoon salt1...

Continue reading
Essential Strawberry Smoothie
BeveragesBreakfastSmoothies

Essential Strawberry Smoothie

Ingredients: 1 cup organic fresh strawberries or 1 cup organic frozen strawberries1/4 cup organic...

Continue reading
Sour cream pancakes (Livanecky Z Kysele Smetany)
BreakfastEggs/dairyPancakes and waffles

Sour cream pancakes (Livanecky Z Kysele Smetany)

Ingredients: 2 egg yolks1/4 cup sugar1 cup sour cream1 dash salt1 cup flour1/4 teaspoon...

Continue reading
French Toast Fingers
BreakfastEggsEggs/dairy

French Toast Fingers

Ingredients: 1 eggs1 tablespoon milk2 slices breadpowdered sugar (for topping) or cinnamon ( for...

Continue reading
Cinnamon Fluff Cake
BreadsBreakfastCakes

Cinnamon Fluff Cake

Ingredients: 1 tablespoon butter or 1 tablespoon margarine1 cup sugar1 eggs1 cup milk2 1/2...

Continue reading
My Mothers Waffles
BreakfastHigh calciumPancakes and waffles

My Mothers Waffles

Ingredients: 1 1/2 cups all-purpose flour2 tablespoons granulated sugar1 tablespoon baking powder1/2 teaspoon salt2...

Continue reading
Sunrise Parfait (sbd)
BreakfastGrainsStrawberries

Sunrise Parfait (sbd)

Ingredients: 1 cup strawberries, sliced1 cup sugar-free non-fat vanilla yogurt1/2 cup uncle sam cereal...

Continue reading
Ww 0 Points - Energy Cocktail
BeveragesBreakfastSmoothies

Ww 0 Points – Energy Cocktail

Ingredients: 6 carrots5 sprigs parsley Directions: Trim carrots and process ingredients. Servings: 1-2 Time...

Continue reading
Ham and Cheese Breakfast  Bake
BreakfastCasserolesEggs/dairy

Ham and Cheese Breakfast Bake

Ingredients: 10 slices toasted bread, lightly buttered and cubed, divided2 cups shredded sharp cheddar...

Continue reading
Sos   (Stuff on a Shingle)
BreakfastGround beefMain dish

Sos (Stuff on a Shingle)

Ingredients: 1 1/2 lbs lean ground beef2 1/2 cups onions ( coarsely chopped)salt &...

Continue reading
Dutch Babies Pancakes
BreakfastEggsPancakes and waffles

Dutch Babies Pancakes

Ingredients: 6 eggs1 cup skim milk1 cup flour1/4 teaspoon salt2 tablespoons butter Directions: Preheat...

Continue reading
Ham and Grits Crustless Quiche
BreakfastMain dishSavory pies

Ham and Grits Crustless Quiche

Ingredients: 1/2 cup water1 (12 ounce) cans evaporated milk1 1/2 cups chopped cooked ham1/3...

Continue reading
Hot Cocoa (Black Gravy)
< 30 minsBreakfastChocolate

Hot Cocoa (Black Gravy)

Ingredients: 6 tablespoons cocoa2 tablespoons cornstarch2/3 cup sugar3 cups milk1/2 teaspoon salt3 tablespoons butter...

Continue reading
Healthy Breakfast Cookies
BreakfastDessertGrains

Healthy Breakfast Cookies

Ingredients: 3/4 cup brown sugar1 cup Splenda granular2 1/2 cups oatmeal3 cups whole wheat...

Continue reading
Sunday Morning Slider
BreakfastLunch/snacksSandwiches

Sunday Morning Slider, (The Breakfast Club)

Ingredients: 3 pieces whole wheat bread1 hamburger1 piece American cheese or 1 piece sharp...

Continue reading
Elegant Brunch Casserole
BreakfastCasserolesOmelets and frittatas

Elegant Brunch Casserole

Ingredients: 1 loaf French bread, sliced3 tablespoons butter, plusmore butter, for buttering dish4 ounces...

Continue reading
Praline French Toast Bake
BreakfastEggsEggs/dairy

Praline French Toast Bake

Ingredients: 8 large eggs, beaten1 1/2 cups half-and-half1 tablespoon brown sugar2 teaspoons vanilla extract8...

Continue reading
Grilled Cornbread With Sausage Gravy
BreadsBreakfastLunch/snacks

Grilled Cornbread With Sausage Gravy

Ingredients: 1 (15 ounce) boxes cornbread mix1 eggs1 cup milk1 cup cooked corn1/4 cup...

Continue reading
Strawberry-Topped Puffy Pancake With Creamy Orange Filling
BreakfastPancakes and wafflesStrawberries

Strawberry-Topped Puffy Pancake With Creamy Orange Filling

Ingredients: 1/2 cup 1% fat cottage cheese1/4 cup frozen orange juice concentrate, thawed and...

Continue reading
Cheesy Vegetable Quiche
BreakfastLunch/snacksOne Dish meal

Cheesy Vegetable Quiche

Ingredients: 2 tablespoons butter or 2 tablespoons margarine1 1/2 cups fresh sliced mushrooms1/2 cup...

Continue reading
Champsdiet featured Image
BreakfastCheeseLunch/snacks

Christmas Brunch, “Do Ahead” Eggs Benedict

Ingredients: 4 English muffins, split16 slices bacon8 large eggs, poached,still slightly runny1/4 cup butter...

Continue reading
Potato and Leek Pancake
AppetizersBreakfastPancakes and waffles

Potato and Leek Pancake

Ingredients: 5 large yukon gold potatoes ( peeled)3 tablespoons unsalted butter3 large leeks, white...

Continue reading
Blueberry Snack Mix
BreakfastLunch/snacksSnacks

Blueberry Snack Mix

Ingredients: 1/2 cup whole almonds1/2 cup walnut pieces1/2 cup roasted roasted soybeans, salted (...

Continue reading
Zhir Ma Bao (Black Sesame Filling for Buns)
BreakfastChineseDessert

Zhir Ma Bao (Black Sesame Filling for Buns)

Ingredients: 3/4-1 cup black sesame seeds3/4 cup raw sugar, the less finely ground the...

Continue reading
Kerry's Pancakes
< 15 minsBreakfastPancakes and waffles

Kerry’s Pancakes

Ingredients: 1 cup all-purpose flour1 tablespoon sugar1 teaspoon baking powder1/4 teaspoon baking soda1/4 teaspoon...

Continue reading
Hash Browns Breakfast  Quiche
BreakfastOmelets and frittatasSavory pies

Hash Browns Breakfast Quiche

Ingredients: 8 hash brown patties1/2 cup melted butter1 lb breakfast sausage, cooked and drained2...

Continue reading
Tamale Pancakes
BreakfastLunch/snacksPancakes and waffles

Tamale Pancakes

Ingredients: 1 cup boiling water1 cup yellow cornmeal1 cup milk1/2 cup vegetable oil1 eggs,...

Continue reading
Eggs and Hash
BreakfastCasserolesOne Dish meal

Eggs and Hash

Ingredients: 1/2 cup butter2 medium onions, diced1 lb frozen cubed hash brown potatoes, thawed1...

Continue reading
Oatmeal Brulee
BreakfastGrainsGranola and porridge

Oatmeal Brulee

Ingredients: 2 cups water1 dash salt1 cup quick oats2 tablespoons half-and-half4 tablespoons brown sugar...

Continue reading
Champsdiet featured Image
BreakfastGluten FreePancakes and waffles

Gluten-Free Waffles

Ingredients: 2 cups gluten-free flour ( see note*)1/2 teaspoon salt3 teaspoons baking powder1 1/2...

Continue reading
English Muffin French Toast
< 15 minsBreakfastFor 1 or 2

English Muffin French Toast

Ingredients: 1 low-fat English muffins1/4 cup Egg Beaters egg substitute1/8 skim milk1 teaspoon vanilla...

Continue reading
Basic Pancakes
BreakfastHigh calciumPancakes and waffles

Basic Pancakes

Ingredients: 1 cup flour1 tablespoon baking powder1 tablespoon sugar1/2 teaspoon salt1 eggs, beaten1 cup...

Continue reading
Anytime Smoothie
BeveragesBreakfastSmoothies

Anytime Smoothie

Ingredients: 1 cup plain nonfat yogurt or 1 cup nonfat vanilla yogurt6 medium strawberries1...

Continue reading

Posts navigation

Next→
←Previouse
2025 © ChampsDiet.com | [email protected]