Ingredients: 1 lb sausage2 eggs2 cups cheddar cheese, shredded2 (8 ounce) cans refrigerated crescent...
Tasty Apple Kielbasa
Ingredients: 1 1/2 lbs cooked kielbasa1/4 cup apple juice1/4 cup apple jelly2 tablespoons maple...
Peppermint Hot Chocolate With Whipped Cream
Ingredients: 1/2 cup chilled whipping cream7 tablespoons sugar, divided3/4 teaspoon peppermint extract, divided6 cups...
Vanilla Yogurt Pancakes With Strawberry Syrup
Ingredients: 1 1/2 cups flour3 tablespoons sugar1 teaspoon baking powder1/2 teaspoon baking soda1/2 teaspoon...
Summer Fruit Soup
Ingredients: 3 cups cut cantaloupe or 3 cups honeydew melon ( I prefer to...
Garden Vegetable Sandwich
Ingredients: 2 slices whole wheat bread1 small tomatoes, chopped1 tablespoon cabbage, grated1 tablespoon carrots,...
Baked Eggs
Ingredients: 1 medium tomatoes1/4 cup whipping cream2 tablespoons white wine1 cup shredded swiss cheese4...
Banana Oat Pancakes
Ingredients: 1 cup old fashioned oats1 cup nonfat milk1 cup mashed ripe bananas (...
Cold Coffee (without sugar)
Ingredients: 1 1/2-2 teaspoons instant coffee powder ( Nescafe Classic for me!)1 teaspoon water1...
Sausage and Mushroom Strata
Ingredients: 1/2 lb fresh mushrooms, sliced1/4 cup butter6 slices bread, crusts removed ( I...
Oatmeal Raisin Pancakes
Ingredients: 1/2 cup rolled oats1/2 cup seedless raisins1 teaspoon cinnamon1/4 teaspoon vanilla2 teaspoons honey2...
Cocoa Oatmeal with Dates
Ingredients: 10 -12 dates, finely chopped1 cup old fashioned oats2 tablespoons unsweetened cocoa powder1...
Grated Potato Pancakes
Ingredients: 2 idaho potatoes2 teaspoons canola oilcoarse saltfresh ground pepper Directions: Peel potatoes, and...
Tofu Scramble with Fresh Herbs
Ingredients: 1 lb soft tofu1 teaspoon vegetable oil2 large scallions, white and light green...
Korean Street Food : Egg Sandwich
Ingredients: 2 pieces white bread1 tablespoon butter1 eggs2 tablespoons napa cabbage ( shredded)1 tablespoon...
Easy Bacon Pie
Ingredients: 12 slices bacon, crisply cooked and crumbled1 cup shredded swiss cheese1/3 cup chopped...
Egyptian Spinach Omelet
Ingredients: 12 ounces fresh baby spinach2 tablespoons canola oil or 2 tablespoons vegetable oil2...
Tricolor Crustless “Quiche”
Ingredients: 2/3 lb spinach, frozen & defrosted or fresh6 big carrots, peeled and boiled3...
Crunchy Apple Rings
Ingredients: 1 granny smith apples3 tablespoons peanut butter1/2 cup Honey Bunches of Oats cereal...
Shape Magazine’s Brown Rice, Oat and Cherry Custard
Ingredients: cooking spray3/4 cup uncooked instant brown rice or 3/4 cup cooked brown rice2...
Scrambled Eggs
Ingredients: 6 large eggs1/3 cup milk or 1/3 cup half-and-half or 1/3 cup water1/4...
Low-fat Zucchini Bread
Ingredients: 2 1/2 cups sugar3 eggs3 cups flour2 -3 cups zucchini, grated or finely...
Peaches ‘n’ Cream Casserole
Ingredients: 1 1/2 cups rolled oats1 1/2 cups thinly sliced peaches, peeled ( Canned...
Apricot Peach Smoothies
Ingredients: 1 (5 1/2 ounce) cans apricot nectar1 medium ripe bananas, cut in chunks...
Decadent Tasting Ginger Pear Oatmeal
Ingredients: 1/2 cup quick-cooking oats 1 cup water 2 tablespoons candied ginger, chunked up...
Whipping Cream
Ingredients: 1/2 pint whipping cream3 tablespoons sugar Directions: Whip cream on medium speed until...
East Indian Farina Hot Cereal (Payasam)
Ingredients: 1 cup whole milk or 1 cup rice milk1/3 cup farina (farina is...
Country Breakfast Casserole
Ingredients: 12 ounces reduced-fat sausage ( 1 roll)6 slices whole wheat bread, crust removed12...
Broccoli-Cheese Scramble
Ingredients: 1/2 cup liquid egg substitute1/2 cup skim milksalt and pepper1/2 cup broccoli (...
Almond French Toast
Ingredients: 2 cups cups slivered almonds ( can use more or less)3 eggs1 cup...
Soy-enriched Apple Pancakes
Ingredients: 3/4 cup pancake mix1/4 cup soy okara ( the fiber left over from...
Western Egg Casserole
Ingredients: 1 lb diced baked ham1 tablespoon oil1 medium green peppers, diced1 medium onions,...
Snickerdoodle Cake
Ingredients: 1 (18 ounce) boxes yellow cake mix ( reserve 2 tablespoons of dry...
Potato and Bacon Casserole
Ingredients: 4 cups frozen shredded hash brown potatoes1/2 cup finely chopped onions8 ounces turkey...
Broccoli and Cheese Breakfast Melts
Ingredients: 1 cup frozen small broccoli florets2 English muffins, halved2 slices ham, halved or...
Oatmeal Pancakes or Waffles
Ingredients: 1 cup skim milk1 1/2 cups boiling water1 1/2 cups oatmeal or 1...
Low-Fat, Low-Cal Cafe Vienna
Ingredients: 1/2 cup instant coffee powder or 1/2 cup instant coffee granules2/3 cup low-fat...
Nut And Honey Granola
Ingredients: 1 tablespoon canola oil1/2 cup light maple syrup1/3 cup honey1 medium oranges, juiced4...
Fluffy French Toast
Ingredients: 1/4 cup all-purpose flour ( I use blender, since the flour tends to...
Pear and Pecan Pancakes With Pear and Ginger Sauce
Ingredients: 1 teaspoon cornstarch1 large ripe pears, peeled, cored, seeded, and diced fine2 tablespoons...
vegan pancakes
Ingredients: 2 1/2 cups flour2 tablespoons sugar2 tablespoons baking powder1 teaspoon salt2 1/2 cups...
Casserole Brunch
Ingredients: 6 slices white bread, coarsely torn1 lb bulk sausage, cooked, drained1 cup sharp...
Hot Dog Egg Burritos
Ingredients: 3 hot dogs 4 beaten eggs sliced American cheese or cheddar cheese 4...
Zucchini-Tomato Frittata
Ingredients: 8 eggs, beaten1/4 cup grated parmesan cheese1/2 teaspoon salt1/4 teaspoon ground black pepper2...
Jalapeno Cheese Grits
Ingredients: 1 cup quick-cooking grits3 cups water1/4-1/2 cup butter or 1/4-1/2 cup margarine6 ounces...
Tropical Vim Smoothie
Ingredients: 1 frozen bananas1 cup fresh pineapple3/4 cup soymilk ( or 1/2 cup organic...
Berry Dutch Baby (Low-Fat)
Ingredients: 3 large egg whites2 large eggs1 cup all-purpose flour1 cup nonfat milk2 tablespoons...
Southern Grits Casserole
Ingredients: 2 cups cooked grits, hot ( I use yellow grits)2/3 cup skim milk1/2...
Aloha Smoothie
Ingredients: 1 (6 ounce) cans pineapple juice8 ounces strawberry yogurt1 sliced bananas Directions: Place...
California Breakfast Bread
Ingredients: 2 cups low-fat buttermilk1/2 cup honey1/4 cup molasses2 teaspoons baking soda1 teaspoon salt1...
Blueberry Tea Cake
Ingredients: 2 cups sifted flour2 teaspoons baking powder1/2 teaspoon salt1/4 cup butter or 1/4...
Flannel Cakes – Best Pancakes Ever
Ingredients: 2 cups sifted flour1 teaspoon salt3 teaspoons baking powder2 eggs, separated2 cups milk1...
Baked Pancake-4 Points
Ingredients: 1 eggs3 tablespoons flour1 tablespoon water1 teaspoon baking powder1 teaspoon vanilla1/2 cup chopped...
Egg in a Basket
Ingredients: 1 unbaked refrigerated biscuits1 eggspepper, to taste (optional)cheddar cheese, to sprinkle on top...
Tuti – Fruity Oatmeal
Ingredients: 1/2 cup quick-cooking oatmeal1/2 cup fruit juice, any fruit flavored drink will work...
True Belgian Waffles
Ingredients: 2 cups flour3/4 cup sugar3 1/2 teaspoons baking powder2 eggs, separated1 1/2 cups...
Raw Apple Cake
Ingredients: 4 cups apples2 cups sugar3/4 cup oil2 eggs, lightly beaten2 teaspoons vanilla2 cups...
Sweet Cinnamon Fruit Salad
Ingredients: 1 cup grapes2 cups strawberries, halved1 cup honeydews, cubed3 tangerines, sectioned3 medium nectarines,...
Sauteed Bananas
Ingredients: 1/4 cup butter2 teaspoons cornstarch1/2 cup water1/4 cup brown sugar, packed1/4 cup raisins1...
Crispy Potato Quiche
Ingredients: 1 (24 ounce) packages frozen hash browns1/3 cup melted butter1 cup shredded jalapeno...