Ingredients: 1/2 cup caster sugar1/2 cup water1 (300 g) packets frozen cherries, thawed on...
Apple Open-Faced Sandwich
Ingredients: 1 tablespoon butter1 slice whole wheat bread, thick1 tablespoon raisins1 tablespoon sunflower seeds1/2...
Chilly Willy Sandwich
Ingredients: 2 waffles, squares1/4 cup yogurt, your favorite1/4 cup fresh fruit, chopped ( complementary...
Kumquat Nut Bread
Ingredients: 2/3 cup milk2 eggs, beaten2 tablespoons oil3/4 cup sugar2 cups flour1 1/2 teaspoons...
Zucchini Frittatas II
Ingredients: 1 tablespoon olive oil1 medium onions, chopped2 cloves garlic, pressed or minced2 medium...
Bacon Floddies
Ingredients: 8 ounces potatoes, peeled2 medium onions, peeled6 ounces sliced bacon2 ounces self raising...
Peanut Butter and Raisin Oatmeal
Ingredients: 1/2 cup quick oats1 cup water2 tablespoons peanut butter ( or to taste)1/8...
Tortilla Banana Surprise Wraps
Ingredients: 2 firm bananas ( not overly ripe or green)4 (8 inch) flour tortillas12...
Tex-Mex Frittata
Ingredients: 6 ounces jimmy dean fresh pork chorizo sausage1/2 cup diced yellow onions1 tablespoon...
English Muffins With a Kick
Ingredients: 2 whole grain English muffins4 slices bacon, cooked2 tablespoons reduced-fat cream cheese2 tablespoons...
Maple Toast Egg Bake
Ingredients: 4 bread, slices ( day old)3 tablespoons melted butter3 tablespoons maple syrup4 eggs...
Cheese Blintz
Ingredients: 1 1/2 cups all-purpose flour2 cups milk3 tablespoons butter, melted2 tablespoons granulated sugar2...
Pasteles De Guayaba (Guava and Cream Cheese Pastries)
Ingredients: 1 lb cream cheese1 lb butter ( softened)1 lb flour1 1/2 lbs guava...
Banana Buttermilk Pancakes
Ingredients: 2 eggs1 cup flour1 cup whole wheat flour2 cups buttermilk ( start out...
Traditional British Bangers
Ingredients: 1/2 lb ground lean pork1/2 lb lean ground veal or 1/2 lb lamb6...
Maple Cinnamon Granola
Ingredients: 10 cups rolled oats, not instant1 cup raw hulled sunflower seeds1/2 cup unsweetened...
Cranberry Raisin Nut Bread
Ingredients: 1 1/2 cups all-purpose flour3/4 cup packed light brown sugar1 1/2 teaspoons baking...
Low Fat Crunchy Granola
Ingredients: 1 cup brown sugar ( I used a scant 1 cup)1/2 cup water1...
Cereal Tarts With Yogurt and Fresh Fruit
Ingredients: 5 cups corn flakes1 cup pecans4 tablespoons unsalted butter, melted6 tablespoons maple syrup16...
Oat Waffles
Ingredients: 1 cup all-purpose flour1 cup oat flour4 teaspoons baking powder1 tablespoon sugar1/2 teaspoon...
Peach Strawberry Smoothies
Ingredients: 4 cups sliced peeled peaches1 cup sliced strawberries3/4 cup cranberry juice, chilled1/4 cup...
Breakfast Bird’s Nest
Ingredients: 1 large eggs1 slice bread ( your favorite)2 teaspoons butter Directions: Lay bread...
Very Healthy Oatmeal, Rhubarb, Orange and Ginger Pudding
Ingredients: 57 g oatmeal or 4 tablespoons oatmeal1/4 teaspoon vanilla flavoring ( preferably artificial)130...
Luscious Chocolate Butter
Ingredients: 1/2 cup butter, softened1/4 cup semi-sweet chocolate chips, melted and cooled Directions: Cut...
Egyptian Spinach Omelet
Ingredients: 12 ounces fresh baby spinach2 tablespoons canola oil or 2 tablespoons vegetable oil2...
Mini Ham Quiches
Ingredients: 3/4 cup cooked ham1/2 cup shredded sharp cheddar cheese1/2 cup ripe olives3 eggs,...
Buttermilk Oatmeal Pancakes
Ingredients: 2 cups rolled oats2 cups buttermilk2 eggs, lightly beaten1/4 cup butter, melted1/2 cup...
Perfect Oatmeal
Ingredients: 2 1/4 cups water1 dash salt1 cup regular rolled oats1/2 teaspoon cinnamon1/2 cup...
Easiest Oatmeal Pancakes You’ll Ever Make!
Ingredients: 1 (1 5/8 ounce) packages instant banana bread oatmeal1 -2 cup pancake mix...
Creamy Apple Puffs
Ingredients: 4 ounces cream cheese, can use reduced fat1/4 cup powdered sugar1 (17 1/3...
Berry-orange Smoothies
Ingredients: 1 small bananas, cut into 1/2 inch slices, frozen1 cup orange juice, chilled1/4...
Easy Chocolate Pancakes
Ingredients: 125 g plain flour6 tablespoons soft light brown sugar1 pinch salt1 eggs1 egg...
Lemon Ricotta Pancakes
Ingredients: 1 cup flour1/2 teaspoon nutmeg1 1/4 cups ricotta cheese4 teaspoons sugar1 1/4 teaspoons...
Baked Vegetable Omelet
Ingredients: 3 medium carrots ( about 1/2 pound)1 medium zucchini4 eggs1 cup shredded cheddar...
Cookie Pancakes
Ingredients: 1 cup pancake mix3/4 cup milk1 eggs2 teaspoons vegetable oil12 Oreo cookies, finely...
Strawberries Lola
Ingredients: 4 cups fresh strawberries4 tablespoons sour cream4 teaspoons brown sugar Directions: Wash, hull...
Oats ‘n Honey Granola Pie
Ingredients: 1 pillsbury refrigerated pie crusts, softened as directed on box ( from 15-oz...
Best Ever French Toast
Ingredients: 4 large eggs4 tablespoons cinnamon ( trust me)4 tablespoons granulated sugar3 tablespoons milk1...
Norwegian French Toast
Ingredients: 4 eggs1 1/2 cups milk1/4 cup irish cream1 tablespoon sugar1/2 teaspoon vanilla2 tablespoons...
![Pierogi - Peanut Butter and Jelly Pierogi's [peer-Oh-Gee]](https://champsdiet.com/wp-content/uploads/2020/10/pierogi-762454_1280-5-360x238.jpg)
Pierogi – Peanut Butter and Jelly Pierogi’s [peer-Oh-Gee]
Ingredients: 2 large eggs1/2 teaspoon salt2 cups flour2 ounces cream cheesewater, as needed depends...
Whole Grain Buttermilk Pancakes
Ingredients: 2/3 cup whole wheat flour, unsifted1/4 cup oat bran1 tablespoon cornmeal1 tablespoon brown...
Kentucky Griddle Cakes
Ingredients: 1 cup yellow cornmeal1/2 cup all-purpose flour1 teaspoon granulated sugar3/4 teaspoon salt1/2 teaspoon...
Power Muffins
Ingredients: 1 cup whole wheat flour1 cup wheat bran1/2 cup wheat germ1 teaspoon baking...
Christmas Brunch, “Do Ahead” Eggs Benedict
Ingredients: 4 English muffins, split16 slices bacon8 large eggs, poached,still slightly runny1/4 cup butter...
Raisin Cinnamon Strata
Ingredients: 1/2 loaf thick sliced cinnamon raisin bread, cubed4 ounces diced cream cheese4 eggs1...
Fresh Veggie and Herb Quiche
Ingredients: 2 cups cooked long-grain rice ( cooked without salt or fat)1 eggs, lightly...
Double-Chocolate Devil’s Food Pancakes
Ingredients: 2 cups flour1 cup sugar1 teaspoon baking powder1 teaspoon baking soda1/2 teaspoon salt1/2...
Blue-Nana Breakfast
Ingredients: 1 large bananas1 cup blueberries ( Fresh or frozen, thawed)1 cup plain nonfat...
Coconut Cream Oatmeal
Ingredients: 2 tablespoons flaked coconut1/4 teaspoon morton lite salt (optional)4 cups water2 cups quick-cooking...
Spinach and Mushroom Pizza
Ingredients: 1 pizza dough ( bread machine, prepared, mix, etc.)1 cup mushrooms, sliced1/2 teaspoon...
Ooey Gooey Peanut Butter and Honey Sandwiches (open Faced)
Ingredients: 1 bagels, split in half ( You can also use toast if you...
Serendipity’s Chocolate Crepes
Ingredients: 5 large eggs1 cup whole milk1 tablespoon brandy or 1 tablespoon vanilla extract4...
Breakfast Delight Rounds
Ingredients: 2 English muffins2 tablespoons packed brown sugar1 tablespoon butter1/4-1/2 teaspoon cinnamon4 teaspoons peanut...
Lite Oatmeal Raisin Breakfast Bars
Ingredients: 3/4 cup brown sugar substitute1/2 cup sugar substitute1/4 cup light butter or 1/4...
Instant Rava Dosa (Semolina Pancakes)
Ingredients: 1 cup rice flour1 cup wheat flour or 1 cup maize flour1 cup...
Gingery Banana Waffles
Ingredients: 3 cups all-purpose flour4 teaspoons baking powder2 teaspoons ground cinnamon1 1/2 teaspoons fresh...
Blueberry-Apple Frosty
Ingredients: 2 cups fresh blueberries or 2 cups slightly thawed frozen blueberries1 cup apple...
Lighter Sweet Potato Hash
Ingredients: 1 1/2 lbs sweet potatoes, peeled and diced1/3 cup water1 1/2 teaspoons olive...
Peach Cherry Smoothies
Ingredients: 1 (8 ounce) cartons peach yogurt or 1 (8 ounce) cartons low-fat vanilla...
Yogurt Breakfast Pops
Ingredients: 1 (24 ounce) containers vanilla yogurt4 small bananas, sliced1 1/2 cups sliced strawberries1...