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HomeHealthy Recipes

Category: Breakfast

“Sunrise Specials” – Start your day with our “Breakfast” category, where ChampsDiet.com offers a myriad of recipes to brighten up your mornings. From nutritious smoothie bowls to indulgent pancakes and waffles, these breakfast ideas cater to all tastes and dietary needs, ensuring your day begins with a delicious, energizing meal.

Home » Breakfast » Page 30
Barefoot Contessa's Hash Browns - Ina Garten
BreakfastPotatoesSide dishes

Barefoot Contessa’s Hash Browns – Ina Garten

Ingredients: 1 lb boiling potatoes, peeled and chopped into tiny cubes2 onions, chopped5 tablespoons...

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Fruity stuffed french toast
< 15 minsBreakfastTime to make

Fruity stuffed french toast

Ingredients: 3 large eggs3/4 cup half-and-half or 3/4 cup milk1 teaspoon vanilla8 slices French...

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Light Blueberry Cake
BreakfastCakesDessert

Light Blueberry Cake

Ingredients: 1/4 cup butter1/4 cup applesauce1 cup sugar2 eggs2 cups flour1/2 teaspoon salt1 tablespoon...

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Lemon Blueberry Pancakes
BlueberriesBreakfastPancakes and waffles

Lemon Blueberry Pancakes

Ingredients: 1 large eggs1 tablespoon lemons, zest of, grated3/4 cup buttermilk3 tablespoons brown sugar,...

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Breakfast Hash Browns
BreakfastPotatoesSide dishes

Breakfast Hash Browns

Ingredients: 1 lb russet potatoes1/4 teaspoon saltpepper1/2 cup cheddar cheese ( mild, medium or...

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Back to School Bars
BreakfastGrainsPasta

Back to School Bars

Ingredients: 3/4 cup firmly packed brown sugar1/2 cup sugar1 (8 ounce) containers plain low-fat...

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Baked Grapefruit Alaska
BreakfastDessertFrozen desserts

Baked Grapefruit Alaska

Ingredients: 2 grapefruits1/2 cup grapes1/2 cup fresh berries, of your choice2 egg whites1/2 cup...

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Bella's Whole Wheat Belgian Waffles
BreakfastHigh calciumPancakes and waffles

Bella’s Whole Wheat Belgian Waffles

Ingredients: 2 cups whole wheat flour1/4 cup sugar3 tablespoons baking powder3/4 teaspoon salt2 cups...

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Apple Sausage Breakfast Ring
ApplesBreakfastFruit

Apple Sausage Breakfast Ring

Ingredients: 2 lbs sausage meat2 eggs, beaten1 cup finely chopped apples1/2 cup half-and-half or...

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BreakfastLunch/snacksMain dish

Methi Puri

Ingredients: 1 (100 g) cups wheat flour1 cup fenugreek leaves, finely cut3 tablespoons coriander...

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BeveragesBreakfastSmoothies

Mixed Berry Smoothie (Vegetarian)

Ingredients: 2 cups mixed fresh berries ( Such as strawberries, raspberries, blueberries and blackberries)1...

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BreakfastEggsEggs/dairy

Eggs in Hell

Ingredients: 4 tablespoons olive oil1 onions, chopped1 green peppers, diced2 garlic cloves, minced1 (20...

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A Breakfast Yogurt Parfait (Granola)
BreakfastGranola and porridgeLunch/snacks

A Breakfast Yogurt Parfait (Granola)

Ingredients: 8 ounces vanilla yogurt, divided ( or other flavors)1 cup granola cereal, divided...

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Brunch Eggs
BreakfastCheeseEggs

Brunch Eggs

Ingredients: 9 -12 slices bread, crust removed and cubed1/2 lb sharp cheddar cheese, shredded1/2...

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Cinnamon French Toast
BreakfastEuropeanFrench

Cinnamon French Toast

Ingredients: 1 eggs2 egg whites1/4 cup skim milk1 teaspoon vanilla1/2 teaspoon cinnamon1/8 teaspoon nutmeg...

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Arugula (Rocket) and Goat Cheese Tartine
AppetizersBreakfastCheese

Arugula (Rocket) and Goat Cheese Tartine

Ingredients: 6 slices good country white bread, crusts removed and toasted4 ounces goat cheese4...

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Peaches Supreme
BreakfastDessertPeaches

Peaches Supreme

Ingredients: 2 ounces cream cheese, softened2 large peaches or 2 large nectarines, halved,pitted2 teaspoons...

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Vegetable Vermicelli Upuma
BreakfastLunch/snacksSnacks

Vegetable Vermicelli Upuma

Ingredients: 2 cups vermicelli1 medium carrots, scraped,washed and cut into quarter inch sized cubes6...

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BreakfastLunch/snacksSandwiches

Garden Vegetable Sandwich

Ingredients: 2 slices whole wheat bread1 small tomatoes, chopped1 tablespoon cabbage, grated1 tablespoon carrots,...

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Crazy Delicious Blueberry Pancakes
BlueberriesBreakfastPancakes and waffles

Crazy Delicious Blueberry Pancakes

Ingredients: 3 1/2 cups all-purpose flour1 tablespoon baking powder1 teaspoon salt1/2 cup sugar3 eggs1/4...

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AppetizersBreakfastSavory pies

Lower-Cal Buttermilk Bacon Spinach Quiche

Ingredients: 1 cup low-fat buttermilk1 cup light cream or 1 cup half & half...

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Mango Magic Cooler
BeveragesBreakfastSmoothies

Mango Magic Cooler

Ingredients: 1 large ripe mangoes2 cups milk2 tablespoons plain yogurt1 tablespoon sugar1 dash cinnamon...

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Apple Pie Crescent Rolls
ApplesBreakfastFruit

Apple Pie Crescent Rolls

Ingredients: 1 apples1/2 teaspoon Splenda sugar substitute1/2 teaspoon brown sugar1/2 teaspoon ground cinnamon1/2 teaspoon...

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Ww 1 Point - Hair Strengthener Smoothie
BeveragesBreakfastSmoothies

Ww 1 Point – Hair Strengthener Smoothie

Ingredients: 8 apricots1/2 cucumbers Directions: Halve apricots and remove pits.Process both ingredients.1 Point per...

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Kentucky Hot Brown Strata
BreakfastCasserolesMain dish

Kentucky Hot Brown Strata

Ingredients: 1 (1 -1 1/4 lb) country bread (1 loaf) or 1 (1 -1...

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Make-Ahead French Toast  With Strawberry Sauce
BreadsBreakfastStrawberries

Make-Ahead French Toast With Strawberry Sauce

Ingredients: 1 loaf challah (16-ounce loaf) or 1 loaf French bread, cubed ( 16-ounce...

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Pumpkin Waffles
BreakfastLow cholesterolPancakes and waffles

Pumpkin Waffles

Ingredients: 2 1/2 cups all-purpose flour2 1/2 teaspoons baking powder1/2 teaspoon baking soda1/2 teaspoon...

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Apple
ApplesBreakfastGranola and porridge

Apple, Banana, Oatmeal Treat for One

Ingredients: 1 granny smith apples ( peeled and cubed)1 tablespoon lemon juice1/4 teaspoon ground...

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Low Fat Breakfast Sandwich
BreakfastLunch/snacksSandwiches

Low Fat Breakfast Sandwich

Ingredients: 1 rolls, whole wheat if possiblelow-fat margarine1 slice low-fat ham, lunchmeat1 slice fat-free...

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BreakfastLunch/snacksOne Dish meal

Breakfast Burritos Filling

Ingredients: 2 cups potatoes, cooked and cubed1 small onions, chopped1/2 green peppers, chopped1 garlic...

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BreakfastDessertLunch/snacks

Melon Bowl

Ingredients: 2 cups watermelon, cubes2 cups cantaloupes, cubes2 cups honeydews, cubes3/4 cup lime juice4...

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Baked Honey Granola
BreakfastGranola and porridgeLunch/snacks

Baked Honey Granola

Ingredients: 2 cups rolled oats, uncooked1/4 cup brown sugar1/4 teaspoon cinnamon1 pinch salt1/3 cup...

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BreakfastLunch/snacksMain dish

Selsig Morgannwg (Glamorgan Sausages – Welsh)

Ingredients: 5 ounces fresh white breadcrumbs1 small onions, finely chopped3 ounces grated cheese (...

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Light Cinnamon Coffee Cake
BreadsBreakfastCoffee cakes

Light Cinnamon Coffee Cake

Ingredients: 1/2 cup nonfat milk1/4 cup canola oil1/4 cup egg substitute or 1 whole...

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Cheese and Jalapeno Grits Casserole
BreakfastCasserolesSide dishes

Cheese and Jalapeno Grits Casserole

Ingredients: 1 lb old cheddar cheese, grated ( smoked gouda is nice also)1/2 cup...

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Georgian Pumpkin Pudding
BreakfastDessertPuddings and mousses

Georgian Pumpkin Pudding

Ingredients: 2 lbs small pieces pumpkin ( 1 small pumpkin)1 cup shelled walnuts1/3 cup...

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Funny Freckle Face Pancakes
BreakfastPancakes and wafflesPasta

Funny Freckle Face Pancakes

Ingredients: 2 cups Bisquick baking mix1 eggs1 cup milk Directions: Mix all together until...

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Peanut Butter and Banana French Toast
BananasBreakfastEggs

Peanut Butter and Banana French Toast

Ingredients: 8 slices bread ( use a really good quality, dense, white bread)1/3 cup...

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Blueberry Buttermilk Pancakes
BlueberriesBreakfastPancakes and waffles

Blueberry Buttermilk Pancakes

Ingredients: 1 eggs, beaten1 cup all-purpose flour1 tablespoon sugar1 tablespoon baking powder1/2 teaspoon baking...

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Brunch Vegetable Frittata
BreakfastCheeseOmelets and frittatas

Brunch Vegetable Frittata

Ingredients: 1/2 cup Bisquick2 eggs1 cup milk2 cups Mexican blend cheese, shredded ( I...

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Cream Cheese Muffin Puffs
BreakfastCheeseEggs/dairy

Cream Cheese Muffin Puffs

Ingredients: 1/2 cup sugar1/8 teaspoon almond extract1/2 teaspoon vanilla1 teaspoon cinnamon1/4 cup margarine1 (3...

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Baked Spiced Oatmeal
BreakfastGrainsGranola and porridge

Baked Spiced Oatmeal

Ingredients: 1 tablespoon baking powder1/2 teaspoon salt3 cups whole rolled oats ( not quick...

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Turkey Breakfast Sausage Patties
BreakfastPoultryTurkey

Turkey Breakfast Sausage Patties

Ingredients: 1 lb ground turkey1 teaspoon salt2 teaspoons sage1 teaspoon fennel seeds1 teaspoon thyme1...

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Chicken and Broccoli Quiche
BreakfastOne Dish mealSavory pies

Chicken and Broccoli Quiche

Ingredients: 3 tablespoons butter1 small onions, chopped3 tablespoons flour1 1/4 cups milk3 eggs, beaten1...

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Chocolate-Filled Breakfast Crescents
BreakfastChocolateDessert

Chocolate-Filled Breakfast Crescents

Ingredients: 2 (8 ounce) cans refrigerated crescent dinner rolls3 tablespoons butter or 3 tablespoons...

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Chocolate Pudding French Toast
BreakfastChocolateLow fat

Chocolate Pudding French Toast

Ingredients: 1 cup milk 1 (3 ounce) packages cook and serve chocolate pudding mix...

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Cherry Streusel Coffee Cake
BreadsBreakfastCoffee cakes

Cherry Streusel Coffee Cake

Ingredients: 2 1/4 cups flour3/4 cup sugar2/3 cup butter, softened1/2 teaspoon baking powder1/2 teaspoon...

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BreakfastGrainsLunch/snacks

Cilantro Eggs

Ingredients: 2 slices toasted good bread2 -4 eggs1 bunch cilantro, roughly chopped2 celery ribs,...

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Old Country Oatmeal Pancakes
BreakfastEggs/dairyPancakes and waffles

Old Country Oatmeal Pancakes

Ingredients: melted butter, for pan2 tablespoons melted butter1 cup milk, plus2 tablespoons milk1 eggs,...

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Country Ham Quiche
< 4 hoursBreakfastTime to make

Country Ham Quiche

Ingredients: 1 single crust pie shells or 1 pastry dough4 eggs, slightly beaten1 cup...

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Amaretto Raisin Oven-Baked French Toast
BreakfastEggsEggs/dairy

Amaretto Raisin Oven-Baked French Toast

Ingredients: 8 slices French bread or 8 slices challah or 8 slices brioche bread8...

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O'Brien Quiche
BreakfastMain dishSavory pies

O’Brien Quiche

Ingredients: 1 1/2 cups o’brien frozen potatoes1/2 cup shredded colby-monterey jack cheese or 1/2...

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Aloha Smoothie
BeveragesBreakfastSmoothies

Aloha Smoothie

Ingredients: 1 (6 ounce) cans pineapple juice8 ounces strawberry yogurt1 sliced bananas Directions: Place...

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Onion Cheese Omelet
BreakfastLunch/snacksOmelets and frittatas

Onion Cheese Omelet

Ingredients: 3 eggs, beaten ( or equivalent egg substitute)2 teaspoons Mrs. Dash seasoning mix...

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Banana Waffles
BreadsBreakfastPancakes and waffles

Banana Waffles

Ingredients: 2 eggs, separated1 can evaporated milk1/2 cup melted butter2 cups flour3 teaspoons baking...

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Hearty Oatmeal Pancakes
BreakfastKid FriendlyPancakes and waffles

Hearty Oatmeal Pancakes

Ingredients: 2 cups old-fashioned oatmeal2 cups buttermilk2 eggs, beaten1/4 cup butter or 1/4 cup...

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Healthy and Yummy Waffles
BreakfastLow fatPancakes and waffles

Healthy and Yummy Waffles

Ingredients: 1 cup whole wheat flour1 cup all-purpose flour1 1/2 teaspoons baking powder1/2 teaspoon...

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Huevos Diablos
BreakfastEggs/dairySouthwestern u.s.

Huevos Diablos

Ingredients: 3 large eggs2 oscar mayer all beef hot dogs, chopped into 1/4 inch...

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Cinnamon Chip Applesauce Coffee Cake
BreadsBreakfastCoffee cakes

Cinnamon Chip Applesauce Coffee Cake

Ingredients: 1 cup butter, softened1 cup sugar2 eggs1/2 teaspoon vanilla3/4 cup applesauce2 1/2 cups...

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BreakfastLunch/snacksMain dish

Cheese Fried Potatoes

Ingredients: 1 lb diced potatoes3 tablespoons oleo1/4 teaspoon salt1/8 teaspoon garlic powder1/8 teaspoon pepper1...

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