Ingredients:
2 cups soymilk, any flavor
1/4 cup fiber one cereal or 1/4 cup all-bran cereal
1 bananas
3 tablespoons chocolate protein powder
1 teaspoon peanut butter (optional)
4 ice cubes
Directions:
Blend all ingredients in blender until smooth.
Servings: 2
Time preparation: 3 min.
Time total: 4 min.