Ingredients: 1/4 cup dry skim milk powder1 1/2 teaspoons unsweetened cocoa1 teaspoon Splenda sugar...
Baked Breakfast Meatballs
Ingredients: 2 lbs ground pork1 tablespoon salt2 teaspoons garlic powder1 teaspoon ground cumin1 teaspoon...
Butter Rum Yum
Ingredients: 6 cups French bread, stale, cubed1 cup sweetened flaked coconut, divided use1 teaspoon...
Healthy Energy Oatmeal
Ingredients: 3/4 cup plain quick-cooking oatmeal1 cup skim milk1 tablespoon sliced almonds1/2 teaspoon powdered...
Hawaii 5-0 Smoothie
Ingredients: 1 cup cubed peeled pineapple1 cup cubed peeled papayas1/2 cup pineapple juice or...
Country Blueberry Coffee Cake (Paula Deen)
Ingredients: 1/2 cup packed light brown sugar1/2 teaspoon ground cinnamon1 (12 ounce) cans Pillsbury...
Turkish tomato and feta salad
Ingredients: 6 ripe tomatoes1/2 lb fetaoreganoextra virgin olive oilred wine vinegarblack olives Directions: cut...
Green Heaven in a Pot
Ingredients: 1 box frozen artichoke hearts1 bunch green onions4 eggs1/2 cup medium creamsalt and...
Little Egg and Ham Pies
Ingredients: 1 teaspoon olive oil or 1 teaspoon butter12 slices good quality ham (...
Breakfast Burritos
Ingredients: 1 (16 ounce) packages frozen southern style hash brown potatoes12 eggs1/4 cup half-and-half...
Changua – a Colombian Breakfast Dish
Ingredients: 2 cups water2 cups milk4 eggs4 teaspoons fresh cilantro2 stalks scallionssalt1/8 teaspoon pepper...
Frontier Breakfast
Ingredients: 2 pillsbury pie crusts, comes folded in a box1 lb sausage1/4 cup green...
Blueberry-Sour Cream Pancakes
Ingredients: 1 cup flour3 teaspoons baking powder1/4 teaspoon salt2 tablespoons melted butter1 tablespoon white...
Strawberry and Cream Cheese Crepes
Ingredients: 2 eggs1/4 cup milk2 tablespoons water4 tablespoons flour1/8 teaspoon salt4 ounces cream cheese,...
Egg, Bacon and Hash Browns Casserole
Ingredients: 5 -6 large eggs1/2-1 lb bacon, cooked and crumbled1 cup shredded sharp cheddar...
Black Forest Crepes
Ingredients: 2 eggs, slightly beaten1 cup whole milk or 1 cup half-and-half cream1 teaspoon...
Protein Rich Cocoa – Low Sugar
Ingredients: 16 ounces 1% low-fat milk1 tablespoon creamy peanut butter2 (1 g) packets Splenda...
Rachael Ray’s (Lightened Up) Oatmeal Cookie Pancakes!
Ingredients: 1 cup quick-cooking oatmeal1 cup all-purpose flour3 tablespoons brown sugar2 teaspoons baking powder1/2...
Egg-White French Toast
Ingredients: 1 cup 2% low-fat milk8 slices bread, or 4 1-inch slices of bread...
Yukon Ed’s Home Fries
Ingredients: bacon drippings ( from 1/2 lb. fried bacon)6 eastern potatoes, peeled & boiled3...
Broccoli Bacon Quiche
Ingredients: 6 slices bacon6 eggs1 1/2 cups half-and-half cream1 1/2 cups cheddar cheese2 cups...
Sweet Cottage Cheese and Bananas
Ingredients: 1/2 cup cottage cheese2 teaspoons honey1 bananas, sliced Directions: In a small serving...
Passover Pizza Souffle
Ingredients: butter, for the pan5 matzoswater1 (10 1/2 ounce) cans tomato sauce & mushroomsonion...
Special Peanut Butter Sandwich
Ingredients: 1/4 cup peanut butter1 tablespoon lemon juice1 tablespoon dates, finely chopped1/2 small apples,...
Vegetarian Pemmican Bars
Ingredients: 1/2 cup raisins1/2 cup dried dates, pitted1/2 cup dried figs, stems removed1/2 cup...
Hash Browns (Patties – Low Sodium) Homemade
Ingredients: 1 1/2 cups peeled and shredded potatoes1/2 cup onions, minced (optional) or 1/2...
Tropical Vim Smoothie
Ingredients: 1 frozen bananas1 cup fresh pineapple3/4 cup soymilk ( or 1/2 cup organic...
Breakfast Couscous
Ingredients: 1/2 cup skim milk or 1/2 cup 1% low-fat milk1 teaspoon vanilla extract2...
Warm Citrus Fruit with Brown Sugar
Ingredients: 2 medium red grapefruits, peeled and sectioned or 1 1/2 cups refrigerated grapefruit...
Home Fries in the Oven
Ingredients: 4 large potatoes ( peeled and sliced into 1/2 inch cubes)2 tablespoons margarine...
Easy Tofu Scramble
Ingredients: 1 (16 ounce) containers firm tofu, crumbled1/4 cup chopped onions2 tablespoons chopped garlic1/2...
Sausage Crescent Breakfast Casserole
Ingredients: 1 lb sausage2 eggs2 cups cheddar cheese, shredded2 (8 ounce) cans refrigerated crescent...
Blue Cheese Souffle
Ingredients: 3 tablespoons unsalted butter, plus moreunsalted butter, for greasing2 tablespoons grated parmesan cheese3...
Hash Browns Egg Bake
Ingredients: 1 (32 ounce) packages frozen cubed hash brown potatoes, thawed1 lb sliced bacon,...
Sausage Crepes
Ingredients: 3 eggs1 cup milk1 tablespoon oil1 cup flour1/2 teaspoon salt1 lb sausage, bob...
Crunchy Maple Nut French Toast
Ingredients: 3 large eggs1/2 cup milk1/3 cup half-and-half1 teaspoon maple extract ( or sub...
Peanut Butter Panini With Raisins and Apples
Ingredients: 1/4 cup golden raisins1/4 cup peanut butter2 tablespoons honey11 1/4 inches round low-fat...
easy granola
Ingredients: 4 cups old-fashioned oatmeal2 cups raw almonds1/4 cup honey1/4 cup vegetable oil1 1/2...
Lefse
Ingredients: 3 large potatoes, for 2 cups mashed potato1 tablespoon milk2 tablespoons butter or...
Ham Cheese-n-egg Cups
Ingredients: 12 slices black forest ham ( 1 oz each)3 slices whole wheat bread...
Brunch in a Bowl
Ingredients: 5 slices crustless bread ( 1″ thick)5 slices crumbled cooked bacon1 cup of...
AMJ’s Sour Cream Coffee Cake
Ingredients: 1/2 cup margarine3/4 cup sugar2 eggs1/2 pint sour cream2 cups flour2 teaspoons vanilla1...
Simple Poached Eggs
Ingredients: water1 eggssaltpepper1 slice toast Directions: Bring your pot of water to a boil.Crack...
Peppermint Hot Chocolate With Whipped Cream
Ingredients: 1/2 cup chilled whipping cream7 tablespoons sugar, divided3/4 teaspoon peppermint extract, divided6 cups...
Strawberry Brunch Parfait
Ingredients: 1/3 cup apricot preserves3 cups sliced strawberries2 cups low-fat vanilla yogurt1/2 cup low-fat...
Methi Puri
Ingredients: 1 (100 g) cups wheat flour1 cup fenugreek leaves, finely cut3 tablespoons coriander...
Anytime Smoothie
Ingredients: 1 cup plain nonfat yogurt or 1 cup nonfat vanilla yogurt6 medium strawberries1...
Breakfast Burritos for the Freezer
Ingredients: 1/2 lb bacon12 ounces of jimmy dean reduced-fat sausage1 (8 ounce) bags of...
Champorado (Chocolate Rice Pudding)
Ingredients: 1 cup sweet rice2 1/2 cups water1/2 cup unsweetened cocoa1/2 cup granulated sugar1/8...
Cinnamon Coffee Cake – Kaffeekuchen
Ingredients: 2 cups flour1/2 cup butter, unsalted1 3/4 cups sugar1 tablespoon cinnamon1/4 cup nuts1...
Eggs and Hash
Ingredients: 1/2 cup butter2 medium onions, diced1 lb frozen cubed hash brown potatoes, thawed1...
Baked Coconut French Toast With Tropical Fruit Compote
Ingredients: 1 1/2 cups chopped fresh pineapple1 cup chopped peeled mangoes1 cup chopped peeled...
Indian Omelet Sandwich
Ingredients: 2 large eggs1/2 small onions, minced1 tablespoon milk or 1 tablespoon cream1 fresh...
Jackie’s Waffles
Ingredients: 1/2 cup butter ( softened)1 tablespoon sugar2 egg yolks1 cup buttermilk1 cup cake...
Miniature Mexican Frittatas
Ingredients: 1 (10 ounce) packages frozen chopped spinach, thawed and well drained1 cup cottage...
Mini Made to Order Omelet Cups
Ingredients: 4 eggs1/4 cup half-and-halfsalt and peppershredded cheese or diced vegetables or cooked and...
Lil Kids French Toast
Ingredients: 4 eggs1 cup half-and-half1/2 teaspoon cinnamon1 teaspoon nutmeg, freshly grated8 pieces challah or...
Weetabix Honey Muffins
Ingredients: 1 1/2 cups unbleached flour1 1/2 teaspoons baking soda1/8 teaspoon salt1/2 teaspoon allspice5...
Sweet Cinnamon Fruit Salad
Ingredients: 1 cup grapes2 cups strawberries, halved1 cup honeydews, cubed3 tangerines, sectioned3 medium nectarines,...
Spiced Apple Buttermilk Waffles
Ingredients: 2 cups unbleached all-purpose flour1 1/2 teaspoons baking soda1/2 teaspoon salt1 teaspoon ground...
