Ingredients: nonstick cooking spray1/2 cup chopped onions1/2 cup chopped bell peppers4 vegetarian sausage patties,...
Blueberry Fritters
Ingredients: 2 tablespoons all-purpose flour1 cup fresh blueberries1 cup all-purpose flour2 1/4 teaspoons baking...
Gluten Free Banana Bars
Ingredients: 3/4 cup rice flour1/4 cup potato starch, plus2 tablespoons potato starch2 tablespoons tapioca...
3rd Generation Blueberry Streusel Cake
Ingredients: 3/4 cup flour1/2 cup Splenda granular1/2 cup sugar1/2 teaspoon ground ginger1/4 cup butter,...
Green Chile Squares
Ingredients: 2 cups grated monterey jack cheese2 cans green chilies4 well beaten eggs Directions:...
Mary’s Best Zucchini Bread
Ingredients: 2 cups shredded unpeeled zucchini ( green or yellow, or a combination)2 cups...
Overnight Egg Brunch
Ingredients: 12 slices bread, crust removed1 lb cheddar cheese, shredded,reserve 1 cup1 lb sausage,...
Good for You Breakfast Bars
Ingredients: 4 small apples, cored and thinly sliced1/4 cup raisins1/3 cup strawberry jam1/2 cup...
Fluffy Vegan Pancakes
Ingredients: 2 cups flour1 teaspoon baking soda1 teaspoon baking powder2 cups soymilk2 tablespoons oil...
Cinnamon Puffs
Ingredients: 3 1/4 cups vegetable oil, divided1/2 cup sugar, divided1 large eggs1 3/4 cups...
Cottage Cheese Pancake
Ingredients: 1/3 cup cottage cheese1 egg whites1 -2 tablespoon flour1/4 teaspoon cinnamon1 teaspoon apple...
Alton Brown’s Yeast Doughnuts
Ingredients: 1 1/2 cups milk2 1/2 ounces vegetable shortening ( approximately 1/3 cup)2 1/2...
Light Pancakes
Ingredients: 2 cups low-fat biscuit mix1 cup skim milk1 tablespoon Splenda sugar substitute2 tablespoons...
Rosalia’s Apple Coffee Cake
Ingredients: 2 cups flour2 teaspoons baking powder1/2 teaspoon salt2/3 cup sugar6 tablespoons butter2 eggs1/2...
Ww 0 Points – Energy Cocktail
Ingredients: 6 carrots5 sprigs parsley Directions: Trim carrots and process ingredients. Servings: 1-2 Time...
Bob’s Red Mill Easy Gluten Free Banana Bread
Ingredients: 1/3 cup canola oil2/3 cup brown sugar, packed2 large eggs1 teaspoon vanilla extract1...
Kiwi, Pineapple, Mint,* Lime Juice
Ingredients: 1/2 cup mint leaves2 kiwi, unpeeled8 ounces fresh pineapple, unpeeled1/2 lime juice Directions:...
Oven Baked Omelet
Ingredients: 8 eggs1 cup milk1/2 cup all-purpose flour1/2 teaspoon salt1 pinch ground pepper (optional)1...
Buckwheat Cinnamon Pancakes
Ingredients: 1/2 cup whole wheat flour1/2 cup buckwheat flour1 tablespoon sugar2 teaspoons baking powder3/4...
Appealing Bananas Calypso
Ingredients: 1/3 cup light brown sugar1/4 cup unsalted butter, melted2 tablespoons lime juice (...
Pancakes
Ingredients: 1 cup self-raising flour1 cup plain flour1/4 cup sugar1 eggs2 cups skim milk30...
Mom’s Sticky Buns
Ingredients: 3/4 cup chopped pecans3/4 cup brown sugar1 (24 count) packages frozen yeast rolls1/2...
Herbed Chicken and Broccoli Quiche
Ingredients: 1 refrigerated pie crusts, from 15 oz box, softened as directed1 cup chopped...
Cheese Fried Potatoes
Ingredients: 1 lb diced potatoes3 tablespoons oleo1/4 teaspoon salt1/8 teaspoon garlic powder1/8 teaspoon pepper1...
South Beach Oatmeal Pancake
Ingredients: 4 egg whites1/4 cup low fat cottage cheese (tofu can be used) or...
Upittu ( Rava Upma)
Ingredients: 1 cup semolina ( sooji or rava)2 cups water1 1/2 teaspoons salt (...
Spinach Tomato Quiche (Crustless)
Ingredients: 1 (10 ounce) packages frozen chopped spinach, thawed1 large tomatoes, sliced1 1/2 cups...
North African Sweet Potato Pancakes
Ingredients: 2 1/2 lbs sweet potatoes or 2 1/2 lbs yams, peeled1 1/2 teaspoons...
Cottage Cheese Latkes
Ingredients: 2/3 cup cottage cheese1 teaspoon vanilla extract2 teaspoons vegetable oil3 teaspoons sugar2 eggs1/2...
Oat and Wheat Germ Pancakes
Ingredients: 1/2 cup white flour1/2 cup oat bran1/2 cup wheat germ2 teaspoons baking powder1...
Sunny’s Breakfast Brownie
Ingredients: 1 ounce cream cheese1 tablespoon butter1 eggs1 teaspoon vanilla2 packets Splenda sugar substitute...
Alsatian Quiche
Ingredients: 3 small eggs1 cup heavy cream1/2 cup grated sweet onions8 strips bacon, cooked...
Basic Pancakes
Ingredients: 1 cup flour1 tablespoon baking powder1 tablespoon sugar1/2 teaspoon salt1 eggs, beaten1 cup...
French Pancakes
Ingredients: 1 cup milk2 tablespoons kerry irish gold salted butter2 eggs, beaten1/2 cup sifted...
Hot Cocoa Mix – Large Quantity
Ingredients: 2 lbs powdered milk4 lbs powdered sugar1 lb coffee creamer8 ounces unsweetened baking...
Creamed Eggs Curry
Ingredients: 1 tablespoon light margarine1/4 cup diced celery1/8 cup diced green bell peppers3 tablespoons...
Kat’s Quiche (Basic Recipe)
Ingredients: 5 eggs2 cups shredded cheese ( sharp chedder is the best, or can...
Banana Cornflake Bread
Ingredients: 1 1/2 cups all-purpose flour1/2 cup sugar2 teaspoons baking powder1/2 teaspoon baking soda1/2...
Christmas Granola
Ingredients: 4 cups Quaker Oats ( Quick or Old Fashioned, uncooked)1/2 cup shredded coconut1/2...
Home Fries in the Oven
Ingredients: 4 large potatoes ( peeled and sliced into 1/2 inch cubes)2 tablespoons margarine...
Low Carb “doughnut” Muffins
Ingredients: 1 cup flax seeds1 cup almond meal1 teaspoon baking powder1 teaspoon baking soda1/4...
Mozzarella in Carrozza – Nigella Lawson
Ingredients: 6 slices white bread, crusts removedmozzarella cheese, cut into approximately 1/4 inch slices,...
Prawn and Corn Fritters
Ingredients: 1 cup small size soft skin prawns, discard head tail and clean3 cups...
Mock Hollandaise Sauce
Ingredients: 1 1/2 tablespoons butter1 1/2 tablespoons flour1/2 cup milk1 egg yolks1 tablespoon lemon...
Cinnamon Oatmeal
Ingredients: 1/2 cup quick oats3/4 cup skim milk1 tablespoon honey1 pinch salt1 teaspoon cinnamon...
“Kitchen Sink” Egg Bake
Ingredients: 6 eggs1 pint cottage cheese ( I use fat free)2 cups grated cheese,...
No-Beat Popovers
Ingredients: 2 eggs1 cup milk1 cup flour1/2 teaspoon salt Directions: Break eggs in a...
Yoghurt and Pineapple Croissants
Ingredients: 2 small plain croissants2 tablespoons low-fat plain yogurt1 tablespoon crushed pineapple1/8 teaspoon black...
Morning Quickie
Ingredients: 2 slices raisin bread2 slices American cheese2 slices ham Directions: Preheat oven to...
Pumpkin Spiced Pecan Pancakes
Ingredients: 3 cups whole wheat flour2 tablespoons baking powder1/2 teaspoon baking soda1 teaspoon salt1...
Grated Apple Pikelets
Ingredients: 2/3 cup self raising flour, sifted1/4 teaspoon bicarbonate of soda1 tablespoon Splenda sugar...
Blueberry-Sour Cream Coffeecake
Ingredients: 1 1/2 cups Bisquick baking mix2/3 cup sugar1/4 teaspoon nutmeg1 large eggs3/4 cup...
March 18th Breakfast
Ingredients: leftover corned beefleftover cabbage2 tablespoons butter Directions: Chop up the leftovers, everything including...
Applesauce Bread
Ingredients: 1/2 cup softened butter1 eggs1 1/2 teaspoons baking soda3/4 teaspoon nutmeg1/2 teaspoon ground...
Creamed Spinach Eggs Benedict
Ingredients: 10 ounces frozen spinach, thawed, wrapped in paper towel to dry16 ounces heavy...
Bacon and Egg Empanadas
Ingredients: 6 ounces cream cheese, softened1 teaspoon dried parsley3/4 teaspoon seasoning salt1/4 teaspoon pepper2/3...
Raw Apple Cake
Ingredients: 4 cups apples2 cups sugar3/4 cup oil2 eggs, lightly beaten2 teaspoons vanilla2 cups...
Chocolate Chip Oatmeal Brownies
Ingredients: 1/2 lb butter, melted1 teaspoon vanilla2 large eggs, room temp1 cup sugar1 cup...
No Crust Broccoli Quiche
Ingredients: 1 1/2 cups chopped broccoli1/2 cup sauteed mushrooms ( I do more)1/2 cup...
Sourdough Buckwheat Waffles
Ingredients: 1 cup sourdough starter2 cups water2 tablespoons vegetable oil2 tablespoons honey2 cups flour2...