Ingredients: 16 slices bread ( crusts removed)8 -10 slices bacon or 8 -10 slices...
Awesome Buttermilk Pancakes
Ingredients: 1 cup flour1 teaspoon baking powder1/2 teaspoon baking soda1/2 teaspoon salt2 tablespoons sugar1...
Breakfast Sandwich
Ingredients: 1 slice bread1 slice cheese, cut in half1 slice avocados1 slice tomatoes Directions:...
Fast Breakfast Quesadilla
Ingredients: 2 flour tortillas ( can use corn)1 eggs1 slice ham ( any meat)1...
Peach Sponge – Custard Cake
Ingredients: 1 (28 ounce) cans peaches, sliced1 (25 ounce) containers low fat cottage cheese5...
Dutch Meat-filled Pancakes (gevulde Pannekoek)
Ingredients: 1 cup flour2 eggs1 1/2 cups milk1/2 teaspoon salt1/4 teaspoon sugar4 tablespoons butter2...
Carrot Zucchini Bread
Ingredients: 1 cup unsweetened applesauce3/4 cup carrots, shredded3/4 cup zucchini, shredded and peeled1/2 cup...
Tomato Frittata
Ingredients: 1/2 cup onions, finely chopped1/2 cup green bell peppers, finely chopped2 teaspoons olive...
Hootsla ( Egg Bread)
Ingredients: 10 slices of day-old bread3 eggs, beaten until light1/2 cup milk1/3 cup butter...
Egg and Artichoke Squares (bake)
Ingredients: 2 1/2 bunches green onions, minced2 large garlic cloves, diced6 1/2 ounces marinated...
Low Fat Bran Muffins
Ingredients: 1 1/4 cups bran flakes ( cereal)1 cup skim milk1 cup flour1/2 cup...
Yummy Fruit Salad !
Ingredients: 1 (11 ounce) cans peaches, cut into chunks1 (6 ounce) cans pineapple tidbits1...
Hearty German Farmer’s Breakfast (Bauernfruhstuck)
Ingredients: 6 slices bacon, diced3 large potatoes, cooked and cubed ( slightly undercooked)1 small...
Ricotta Pancakes With Banana-pecan Syrup
Ingredients: 2 cups unbleached all-purpose flour2 teaspoons baking powder1/2 teaspoon baking soda1 tablespoon sugar1/2...
Low Carb Breadless Pudding
Ingredients: 3 eggs3/4 cup heavy cream1/2 cup Splenda granular ( or equivalent liquid Splenda)1/4...
Low Carb Mock Danish
Ingredients: 2 ounces cream cheese1 eggs2 teaspoons Splenda granular or 8 drops splenda liquid...
French Toast Roll-ups
Ingredients: 1 (8 ounce) packages cream cheese, softened1 egg yolks1 cup sugar, divided24 slices...
Cinnamon Crepes
Ingredients: 3/4 cup flour3/4 cup half-and-half1/4 cup whole milk1/4 cup granulated sugar1/2 teaspoon ground...
Banana Walnut Oatmeal
Ingredients: 1 cup 1% low-fat milk ( fat-free or skim is okay)1 pinch salt1...
Banana Pecan Pancakes Served With Berries
Ingredients: 1 1/4 cups all-purpose flour1 tablespoon brown sugar1/2 teaspoon baking powder1/2 teaspoon baking...
Toasted Breakfast Wraps
Ingredients: 2 large bananas, chopped2 nectarines, chopped2 teaspoons runny honey4 flour tortillas Directions: In...
Low Carb Sausage Gravy
Ingredients: 1 lb bulk pork sausage or 1 lb turkey breakfast sausage2 cups cream...
Orange Ginger Oatmeal Porridge Delight
Ingredients: 57 g porridge oats or 4 tablespoons porridge oatsvanilla flavoring, to taste1/3 teaspoon...
Breakfast Casserole
Ingredients: 1 lb bulk breakfast sausage (optional)3 cups potatoes, shredded, drained and pressed1/4 cup...
Jamaican (cornmeal) Porridge
Ingredients: 4 cups water1/2 teaspoon salt1 cup fine yellow cornmeal1 tablespoon flour1 cup milk...
Kiwi, Pineapple, Mint,* Lime Juice
Ingredients: 1/2 cup mint leaves2 kiwi, unpeeled8 ounces fresh pineapple, unpeeled1/2 lime juice Directions:...
Strawberry, Orange and Cointreau Brunch
Ingredients: 250 g strawberries, hulled and sliced2 teaspoons orange juice, freshly squeezed1 1/2 teaspoons...
Almond, Sunflower and Berries Shake
Ingredients: 2 tablespoons organic almonds2 tablespoons organic sunflower seeds2 tablespoons organic flax seeds3 cups...
Low Carb Quesadilla
Ingredients: 1 whole-wheat low-carb tortillas or 1 low-carb tortillas, wrap1/4 cup low-fat cheddar cheese2...
Divine Crab Quiche
Ingredients: 10 ounces fresh mushrooms, Sliced ( I used Baby Portabellas)1 tablespoon butter4 eggs3/4...
Microwave Poached Eggs
Ingredients: 1 large eggs1/8 teaspoon white vinegar1/3 cup watersalt and pepper Directions: Add the...
Giant Cinnamon-cheese Danish
Ingredients: 1 (17 1/2 ounce) cans refrigerated cinnamon roll dough1 (8 ounce) packages cream...
Cornmeal Mush
Ingredients: 2 cups water ( for cooking, more required to wet the bowl you...
Whipping Cream
Ingredients: 1/2 pint whipping cream3 tablespoons sugar Directions: Whip cream on medium speed until...
Almond Rhubarb Coffee Cake
Ingredients: 1 1/2 cups packed brown sugar2/3 cup vegetable oil1 eggs1 teaspoon vanilla2 1/2...
Sausage Breakfast Cups
Ingredients: 1/3 cup bulk sausage1 tablespoon all-purpose flour3/4 cup milk1/8 teaspoon salt1/2 teaspoon fresh...
Creamy Apple Puffs
Ingredients: 4 ounces cream cheese, can use reduced fat1/4 cup powdered sugar1 (17 1/3...
Pineapple Upside-down French Toast
Ingredients: 1/4 cup butter1/4 cup firmly-packed dark brown sugar1 (10 -15 ounce) cans well-drained...
Cleansing Cocktail
Ingredients: 1/4 inch fresh ginger1 beets, with tops quartered1 apples, quatered seed discarded1 slice...
Baked Omelet Roll
Ingredients: 6 eggs1 cup milk1/2 cup all-purpose flour1/2 teaspoon salt1/4 teaspoon ground black pepper1...
Baked Nectarines
Ingredients: 9 nectarines2 tablespoons brandy2 ounces brown sugar8 ounces raspberries1 ounce sliced almonds Directions:...
Banana Pecan Whole Wheat Pancakes
Ingredients: 1 large eggs1 cup whole wheat flour1 cup milk2 tablespoons butter ( salted...
Western Egg Casserole
Ingredients: 1 lb diced baked ham1 tablespoon oil1 medium green peppers, diced1 medium onions,...
Hot Dog Egg Burritos
Ingredients: 3 hot dogs 4 beaten eggs sliced American cheese or cheddar cheese 4...
Bunny in the Hole Sandwich
Ingredients: 4 eggs8 slices whole wheat bread ( or favourite sandwich bread)4 slices light...
Cheesy Horseradish Sticks
Ingredients: 1/2 lb cheddar cheese, grated1 (8 ounce) packages cream cheese, softened2 tablespoons mayonnaise2...
Crouton Egg Casserole
Ingredients: 4 slices bacon2 cups croutons, plain4 ounces cheddar cheese, shredded4 eggs, slightly beaten2...
Chocolate Waffles With Strawberry Cream
Ingredients: 3/4 cup all-purpose flour, plus2 tablespoons all-purpose flour1/2 teaspoon baking soda1/8 teaspoon salt1/4...
Better Baked Oatmeal
Ingredients: 2 1/2 cups rolled oats1/4 cup oat bran1/4 cup steel cut oats2 teaspoons...
Baja California Tofu Scramble
Ingredients: 1/4 medium onions, diced1/4 zucchini, diced1/4 red sweet bell peppers, diced2 -4 garlic...
Sunrise Parfait (sbd)
Ingredients: 1 cup strawberries, sliced1 cup sugar-free non-fat vanilla yogurt1/2 cup uncle sam cereal...
Breakfast Burritos – OAMC
Ingredients: 6 large baking potatoes, washed and cut into bite sized cubes2 lbs bacon,...
Crunchy Granola
Ingredients: 4 -8 cups oats2 cups wheat germ1 1/2 cups unsalted nuts ( sunflower,...
Orange Breakfast Dream
Ingredients: 1 1/2 cups orange juice, chilled1 cup light vanilla soymilk, chilled ( soya...
Avocado and Lime With Bacon on Toast
Ingredients: 2 avocados, just-ripe2 tablespoons lime juice175 g rindless bacon, with all fat removed8...
Lumberjack Hash
Ingredients: 2 teaspoons vegetable oil2 teaspoons butter1 cup onions, chopped1 cup green bell peppers,...
Sweet Potato Waffles
Ingredients: 1 cup whole wheat flour1 cup all-purpose flour4 teaspoons baking powder1/2 teaspoon cinnamon1/4...
Peach Oatmeal
Ingredients: 1/4 cup old fashioned oats or 1/4 cup quick oats1/3 cup water1/4 cup...
Microwave Mock Oatmeal
Ingredients: 1/2 cup ricotta cheese1 (1 g) package Splenda sugar substitute1 eggs1 cap maple...
Microwave Hot Flax Cereal
Ingredients: 1/2 cup flax seeds1/2 cup oat bran1/2 cup wheat bran1 tablespoon sunflower seeds3...
