Ingredients: 2 slices whole wheat bread, without hydrogenated oil ( I prefer Nature’s Own)spray...
Homemade Chicken and Apple Sausage
Ingredients: 1 cup apple cider2 1/4 lbs chicken thighs1 1/2 ounces dried apples2 1/2...
Basic Pancakes
Ingredients: 1 cup flour1 tablespoon baking powder1 tablespoon sugar1/2 teaspoon salt1 eggs, beaten1 cup...
All Bran Banana Bread
Ingredients: 1 cup all-bran cereal3/4 cup whole wheat flour2 teaspoons baking powder1/4 teaspoon bicarbonate...
Healthy Alternative Buttermilk Pancakes
Ingredients: 1/2 cup oat bran1/2 cup whole wheat flour1 tablespoon Splenda sugar substitute1 teaspoon...
Dutch Apple Pannekoeken Bisquick
Ingredients: 1/4 cup packed brown sugar1/4 teaspoon ground cinnamon2 medium cooking apples, peeled and...
Fruit Salad with Yogurt Sauce
Ingredients: 1 cup vanilla yogurt3 tablespoons orange juice4 cups mixed fresh fruit1 can mandarin...
Spice Bread With Pumpkin
Ingredients: 1 (15 ounce) cans pumpkin3 eggs1/4 cup oil (optional)1 (18 ounce) boxes spice...
Spinach and Ricotta Pie
Ingredients: 1 (10 ounce) packages frozen chopped spinach1/2 cup grated parmesan cheese or 1/2...
Lemon-ricotta Pancakes
Ingredients: 3/4 cup all-purpose flour1/2 teaspoon ground nutmeg1/2 teaspoon cinnamon1 (4 ounce) cups ricotta...
Spicy Pumpkin Pancakes- Bisquick
Ingredients: 1 cup maple syrup1 tablespoon butter1/4 cup pecans, chopped2 1/3 cups Bisquick1/3 cup...
Crustless Crab Quiche
Ingredients: 1/2 onions, chopped2 tablespoons buttersalt1/4 cup parmesan cheese ( fresh grated)6 ounces crab,...
Banana Praline Crepes
Ingredients: 8 prepared crepes, your favorite recipe1/3 cup butter1/3 cup brown sugar1/3 cup orange...
Gluten Free Poppy Seed Pound Cake
Ingredients: 2 cups white bean flour3/4 teaspoon xanthan gum1 teaspoon baking soda2 teaspoons baking...
Bountiful Brunch Pizza
Ingredients: 1 (24 ounce) packages frozen, shredded hash browns1 eggs, slightly beatensalt and pepper,...
Orange and Apple Breakfast Knots
Ingredients: 4 granny smith apples2 (11 ounce) cans refrigerated breadstick dough, dough1/3 cup sugar1/2...
Souffled Crepes
Ingredients: 3 eggs, separated1 cup skim milk3/4 cup flour1/2 teaspoon sugar1/4 teaspoon salt2 tablespoons...
Oatmeal Cooked in a Rice Cooker
Ingredients: 1 1/4 cups large flake rolled oats2 tablespoons wheat bran1 pinch salt1/3 cup...
Mango Tango Protein Shake — Smoothie
Ingredients: 1 cup frozen mangoes or 1 cup fresh mango, cubes1/2 bananas1/2 cup organic...
Original Ihop Pancake Clone
Ingredients: 1 1/4 cups flour1 1/2 cups buttermilk1/3 cup cream of wheat ( 1...
Custard Cornbread
Ingredients: 2 tablespoons butter1 1/3 cups yellow cornmeal1/3 cup flour, sifted2 tablespoons sugar1 teaspoon...
Chocolate-Banana Croissant Panini
Ingredients: 2 plain croissants, day-old, cut in half horizontally2 ounces semi-sweet chocolate chips1 small...
Oats ‘n Honey Granola Pie
Ingredients: 1 pillsbury refrigerated pie crusts, softened as directed on box ( from 15-oz...
Sausage Crepes
Ingredients: 3 eggs1 cup milk1 tablespoon oil1 cup flour1/2 teaspoon salt1 lb sausage, bob...
Spiral Cinnamon Rolls
Ingredients: 1/4 cup milk1/4 cup sugar1/2 teaspoon salt3 tablespoons butter1 (1/4 ounce) package dry...
Cinderella’s Royal Table Breakfast Potatoes
Ingredients: 4 cups potatoes, diced and cooked1/2 cup onions, diced1/4 cup butter, melted1/2 cup...
Pommes Anna (Potatoes Anna)
Ingredients: 1 teaspoon kosher salt or 1 teaspoon sea salt1/2 teaspoon black pepper2 1/2...
IHOP Pancakes- Copycat
Ingredients: 1 1/4 cups milk1/4 cup vegetable oil1/4 cup sugar1 eggs1 cup flour1 1/2...
Healthy Blueberry-Banana Bread
Ingredients: 1 cup all-purpose flour1/2 cup whole wheat flour1/2 cup sugar2 1/2 teaspoons baking...
Crepes Suzette
Ingredients: 1 cup skim milk3/4 cup flour2 eggs2 tablespoons unsalted margarine1 tablespoon granulated sugar1...
Cream Cheese Stuffed Cinnamon Toast With Fruit
Ingredients: 3 eggs1/4 cup milk1 tablespoon sugar1 teaspoon vanilla extract4 ounces cream cheese, softened12...
Fast Breakfast Quesadilla
Ingredients: 2 flour tortillas ( can use corn)1 eggs1 slice ham ( any meat)1...
Apple Pancakes With Cinnamon Nonfat Yogurt
Ingredients: 1 cup all-purpose flour3 tablespoons egg substitute1 1/2 cups nonfat plain yogurt1/2 teaspoon...
Cereal Bar Bites
Ingredients: 2 cereal bars2 teaspoons natural-style peanut butter Directions: Cut each bar into 4...
Danish Pastry
Ingredients: 1 cup all-purpose flour1/2 cup butter, softened2 tablespoons water3 eggs1/2 cup butter1 cup...
Farmer’s Cheese
Ingredients: 1 (7 1/2 ounce) packages farmer cheese, i buy about 6 at a...
Easy Smoothies
Ingredients: 1 cup milk200 ml yogurt ( any flavour, any brand-low fat if you...
Amaretto Blueberry Pancakes
Ingredients: 1 cup vanilla ice cream3 tablespoons Amaretto or 3 tablespoons Grand Marnier1/2 cup...
(I Wanna Live With A) Cinnamon (Girl) Honey
Ingredients: 1 cinnamon sticks1 cup honey Directions: Find a copy of “Cinnamon Girl” by...
Easy Popovers
Ingredients: 1/2 cup flour1/2 cup milk1 tablespoon sugar2 teaspoons melted butter1 large eggsuses fresh...
Banana Breakfast Shake
Ingredients: 1 1/2 cups skim milk1 medium bananas, peeled sliced and frozen1/2 teaspoon vanilla...
Pizza Waffles
Ingredients: 4 1/2 cups flour1/2 cup cornmeal2 teaspoons salt2 teaspoons pizza seasoning5 eggs3 cups...
Bubbles and Squeak
Ingredients: 2 -3 cups leftover mashed potatoes1 cup cooked shredded cabbage1/2 cup chopped onions4...
Pumpkin Oatmeal for Breakfast!
Ingredients: 2 cups quick oats3 cups nonfat milk1/2 cup canned pumpkin1/4 teaspoon pumpkin pie...
Banana Coconut Loaf
Ingredients: 1 cup coconut1 cup caster sugar1 1/2 cups self-raising flour1 cup mashed bananas1...
Mandazi
Ingredients: 2 cups flour1 1/2 teaspoons baking powder1 teaspoon butter1 eggs, beaten1/4 cup milk1/4...
Barb’s Best Zucchini Bread
Ingredients: 3 eggs2 cups sugar2 cups shredded zucchini1 cup vegetable oil2 teaspoons vanilla3 cups...
Fig and Date Bread
Ingredients: 1 cup chopped pitted dates1 cup chopped dried figs1/4 cup unsalted butter, softened1...
Milk Free Oatmeal Pancakes (Whole Foods)
Ingredients: 1 cup uncooked oatmeal10 egg whites1/2 large bananas1/4 teaspoon cinnamon ( or more...
Oatmeal Bake
Ingredients: 2 packages quick-cooking oatmeal ( usually the cinnamon and spice or maple sugar...
Peanut Butter and Jelly French Toast
Ingredients: 8 slices sprouted whole wheat bread or 8 slices your favorite bread4 tablespoons...
Hash Browns Breakfast Quiche
Ingredients: 8 hash brown patties1/2 cup melted butter1 lb breakfast sausage, cooked and drained2...
Better Baked Oatmeal
Ingredients: 2 1/2 cups rolled oats1/4 cup oat bran1/4 cup steel cut oats2 teaspoons...
Kaandha Poha (Maharashtrian Potato-Onion Beaten Rice)
Ingredients: 1 cup beaten rice ( poha)1 1/2 teaspoons vegetable oil1/2 teaspoon mustard seeds1/2...
Bran and Currant Muffins
Ingredients: 3 tablespoons vegetable oil1 cup unprocessed wheat bran1/2 cup prune juice1/2 cup plain...
Low-Fat Bircher Muesli
Ingredients: 1/3 cup wheat germ1 1/2 cups quick-cooking rolled oats1/2 cup currants or 1/2...
Smoothie
Ingredients: 150 g non-fat vanilla yogurt1 frozen bananas5 strawberries1/3 cup orange juice Directions: place...
No-Beat Popovers
Ingredients: 2 eggs1 cup milk1 cup flour1/2 teaspoon salt Directions: Break eggs in a...
Turkey Breakfast Sausage Patties
Ingredients: 1 lb ground turkey1 teaspoon salt2 teaspoons sage1 teaspoon fennel seeds1 teaspoon thyme1...
Back Yard Barbecued Breakfast
Ingredients: 1 bag shredded hash browns6 eggs1 lb sausage, cooked1 medium onions, chopped2 cups...