Ingredients: 2 -3 golden delicious apples, peeled cored and sliced1 tablespoon cornstarchground cinnamon6 slices...
Herb-Broiled Tomatoes
Ingredients: 3/4 cup bite size shredded whole wheat cereal, finely crushed1 1/2 tablespoons minced...
Sos (Stuff on a Shingle)
Ingredients: 1 1/2 lbs lean ground beef2 1/2 cups onions ( coarsely chopped)salt &...
Western Quiche
Ingredients: 1 bunch scallions ( sliced)1 small green peppers ( chopped)2 ounces Canadian bacon...
Cheese and Ham Pockets
Ingredients: 1 can refrigerated biscuitscubed hamshredded cheese ( cheddar recommended) Directions: Separate the biscuits...
Lucy’s Peach and Apple Porridge
Ingredients: 1 apples1/2 cup quick-cooking oats1/2 cup milk Directions: you will also need, 1...
Strawberry-Banana Swirl
Ingredients: 3 cups cold low-fat milk1 sugar-free instant vanilla pudding mix ( 4 serving...
Blue Ribbon Buttermilk Biscuits
Ingredients: 2 1/2 cups all-purpose flour1 1/3 teaspoons baking powder3/4 teaspoon salt2 tablespoons sugar7...
Blackberry Bunches of Oats Parfait
Ingredients: 1 (6 ounce) blackberry creme yogurt ( I use Blue Bunny or Walmart...
Very Veggie Omelet
Ingredients: 1 small onions, chopped1/4 cup chopped green peppers1 tablespoon butter1 small zucchini, chopped3/4...
Chicken Fajita Skillet
Ingredients: 2 boneless skinless chicken breasts2 cups home fries or 2 cups hash browns1...
Jessica’s Breakfast Smoothie
Ingredients: 1 cup orange juice5 slices frozen mangoes2 -3 frozen strawberries Directions: Put ingredients...
Healthy Start Breakfast Sandwich
Ingredients: 1 whole wheat English muffins1/2 tablespoon butter2 slices Canadian bacon1 -2 slice swiss...
Foamy French Toast
Ingredients: 2 slices white bread, 1/2 inch thick1 eggs1/3 cup milk1 pinch salt Directions:...
Strawberry Patch Smoothie
Ingredients: 1 3/4 cups ocean spray white cranberry strawberry juice1 cup strawberries, frozen1 cup...
Orange Breakfast Dream
Ingredients: 1 1/2 cups orange juice, chilled1 cup light vanilla soymilk, chilled ( soya...
Oats and Fruit Breakfast Mix
Ingredients: 6 cups quick-cooking oats1/2 cup raisins1/2 cup dried fruit1/4 cup sugar1/4 cup brown...
Pineapple Upside-down French Toast
Ingredients: 1/4 cup butter1/4 cup firmly-packed dark brown sugar1 (10 -15 ounce) cans well-drained...
Tuti – Fruity Oatmeal
Ingredients: 1/2 cup quick-cooking oatmeal1/2 cup fruit juice, any fruit flavored drink will work...
Healthy, Quick, N Easy Cinnamon Toast
Ingredients: 1 slice whole wheat bread1/2 teaspoon light margarine ( I prefer I Can’t...
Applesauce Pancakes
Ingredients: 1 1/4 cups applesauce1 cup all-purpose flour1/2 cup milk1 large eggs, lightly beaten1...
Easy Sticky Buns
Ingredients: 12 frozen dinner rolls1/2 cup melted margarine1 cup brown sugar2 tablespoons cinnamon1 large...
Skillet Scramble Surprise
Ingredients: 1 lb smoked sausage, cut in 1 inch slices1 medium onions, thin sliced2...
Shaker Style Grilled Chicken Thighs
Ingredients: 1/2 cup cider vinegar1/4 cup oil3/4 teaspoon kosher salt1/4 cup shallots ( sub...
Apple Squares or Apple Coffee Cake
Ingredients: 1 cup sugar3 eggs1 cup oil1 teaspoon vanilla2 cups flour1 teaspoon baking soda1...
BWI (Baked-While-Intoxicated) Sausages
Ingredients: 4 large potatoes, peeled and chopped12 big fat sausage links2 large onions, peeled...
Pumpkin-Pecan Braid
Ingredients: 3/4 cup canned pumpkin1/3 cup firmly packed brown sugar1 teaspoon cinnamon1/8 teaspoon ginger1/8...
Watermelon Smoothie
Ingredients: 2 cups watermelon, seeded, diced1 cup low-fat vanilla yogurt1 cup frozen strawberries1 cup...
Banana Bread French Toast
Ingredients: 3 eggs3 tablespoons sweetened condensed milk1 teaspoon vanilla extract2 tablespoons butter1/2 loaf banana...
Dutch Meat-filled Pancakes (gevulde Pannekoek)
Ingredients: 1 cup flour2 eggs1 1/2 cups milk1/2 teaspoon salt1/4 teaspoon sugar4 tablespoons butter2...
Hash Browns Breakfast Bake
Ingredients: 1 (10 ounce) packages sausage links6 eggs1 (12 ounce) packages frozen hash brown...
Cheese Grits
Ingredients: 4 cups water1 1/2 teaspoons salt1 cup quick-cooking grits1 1/2 cups shredded cheddar...
Cinnamon Batter-Dipped French Toast Bisquick
Ingredients: 2 cups Bisquick1 1/4 cups milk2 teaspoons ground cinnamon1 teaspoon vanilla2 eggs10 slices...
Sweet Potato Hash Browns Homemade
Ingredients: 2 teaspoons butter or 2 teaspoons margarine3 tablespoons vegetable oil, divided1 medium onions,...
Whole Grain Buttermilk Pancakes
Ingredients: 2/3 cup whole wheat flour, unsifted1/4 cup oat bran1 tablespoon cornmeal1 tablespoon brown...
breakfast salad
Ingredients: 1 scoop yogurt1 ounce granola cerealblueberriesstrawberriesbananashoney Directions: place yogurt in serving bowl.add granola.liberally...
Peanuty Apple Toast
Ingredients: 2 slices whole wheat bread, toasted ( or your favourite bread)1 -2 tablespoon...
Chile Egg Puff
Ingredients: 10 eggs1/2 cup all-purpose flour1 teaspoon baking powder1/2 teaspoon salt2 cups cottage cheese...
Everything Breakfast Bar
Ingredients: 4 cups oatmeal1 tablespoon baking powder1 teaspoon salt1 tablespoon cinnamon2 eggs, beaten1 cup...
Egg Flowers
Ingredients: 6 pieces deli ham, round works best6 eggs1/2 cup grated cheddar cheesesalt and...
Tofu Scramble with Hollandaise Sauce
Ingredients: 1 lb firm tofu, mashed with a potato masher and drained of liquid1...
Whole Wheat Banana Pancakes – Low Fat
Ingredients: 1 cup whole wheat flour1 tablespoon brown sugar2 teaspoons baking powder1/4 teaspoon salt1...
Leek, Potato and Tomato Frittata
Ingredients: 1 tablespoon olive oil400 g desiree potatoes, sliced ( 4 medium sized)1 medium...
Banana Breakfast Shake
Ingredients: 1 1/2 cups skim milk1 medium bananas, peeled sliced and frozen1/2 teaspoon vanilla...
Orange Cinnamon Instant Coffee Mix
Ingredients: 1/2 cup instant coffee, no crystals3/4 cup sugar1 cup dried powdered milk1/2 teaspoon...
Peaches and Cream Oatmeal
Ingredients: 1/2 cup water or 1/2 cup milk1/2 cup rolled oats1/2 cup peaches, pureed...
Honeyed Banana Nut Yogurt
Ingredients: 1/2 cup plain nonfat yogurt ( I like Nancy’s, it’s less sour)1 -2...
Veggie Quiche
Ingredients: 9 inches pie shells8 -10 slices vegetarian pepperoni1 cup shredded fat-free cheddar cheese1/2...
Spiced Apple Oatmeal
Ingredients: 2 cups boiling water1 cup oatmeal2 tablespoons firmly packed brown sugar1 teaspoon cinnamon1/4...
Grilled Cheese for Grown-Ups
Ingredients: 2 slices bread ( I use whole wheat Italian)2 slices light processed cheese...
Truck Stop Biscuit Gravy
Ingredients: 8 ounces lean ground beef1/4 teaspoon ground black pepper, to taste1/2 teaspoon seasoning...
Toffee Bar Coffee Cake
Ingredients: 2 cups all-purpose flour1 cup packed dark brown sugar1/2 cup sugar1/2 cup unsalted...
Fresh Fruit With Creamy Grand Marnier Sauce
Ingredients: 10 ounces cream cheese, room temperature1 cup sour cream1/2 cup powdered sugar6 tablespoons...
Country Oven Omelet
Ingredients: 1 large onions, chopped,divided3 tablespoons vegetable oil3 1/2 cups frozen hash brown potatoes1...
Fluffy Pancakes
Ingredients: 1 1/4 cups all-purpose flour2 tablespoons sugar2 teaspoons baking powder3/4 teaspoon salt1 1/3...
Vegetable-cheese Strata
Ingredients: 3/4 cup diced onions1/2 cup diced green onions1 (8 ounce) packages fresh mushrooms,...
Chorizo
Ingredients: 6 ounces chiles guajillos2/3 cup vinegar5 cloves garlic, peeled2 lbs ground pork1 tablespoon...
Bacon Swiss Squares
Ingredients: 2 cups biscuit mix or 2 cups baking mix1/2 cup cold water8 ounces...
Mediterranean Pie
Ingredients: 2 tablespoons butter or 2 tablespoons margarine2 sweet red peppers, diced2 small onions,...
Palacinky (Slovak Crepes Suzettes)
Ingredients: 1 cup flour2 eggs1 cup milk ( about)1 teaspoon sugar1 tablespoon butter, melted1/2...