Ingredients: 2 cups dry buttermilk8 cups all-purpose flour1/2 cup granulated sugar8 teaspoons baking powder4...
Strawberry-papaya Passion
Ingredients: 1/2 cup plain fat-free yogurt1/2 cup nonfat milk3/4 cup chopped papayas, chilled1/2 cup...
Strawberry and Cream Cheese Crepes
Ingredients: 2 eggs1/4 cup milk2 tablespoons water4 tablespoons flour1/8 teaspoon salt4 ounces cream cheese,...
Eggnog Oatmeal
Ingredients: 1/3 cup rolled oats1/2 cup eggnog1 tablespoon golden raisins (optional) Directions: Put oatmeal,...
Beat Your Chest Pancakes
Ingredients: 3 eggs1 1/2 cups milk1/4 cup canola oil1/4 cup molasses (I like half...
Cottage Cheese Pancake
Ingredients: 1/3 cup cottage cheese1 egg whites1 -2 tablespoon flour1/4 teaspoon cinnamon1 teaspoon apple...
![Pierogi - Peanut Butter and Jelly Pierogi's [peer-Oh-Gee]](https://champsdiet.com/wp-content/uploads/2020/10/pierogi-762454_1280-5-360x238.jpg)
Pierogi – Peanut Butter and Jelly Pierogi’s [peer-Oh-Gee]
Ingredients: 2 large eggs1/2 teaspoon salt2 cups flour2 ounces cream cheesewater, as needed depends...
Low Fat Breakfast Sandwich
Ingredients: 1 rolls, whole wheat if possiblelow-fat margarine1 slice low-fat ham, lunchmeat1 slice fat-free...
Freezer Sausage and Egg Breakfast Burritos
Ingredients: 1 lb breakfast sausage12 eggs1 cup chopped green onions1 chopped green peppers1 chopped...
Buttermilk Waffle Batter
Ingredients: 3/4 cup flour1/4 cup cornstarch1/2 teaspoon salt1/2 teaspoon baking powder3/4 cup buttermilk1/4 cup...
Blintz Casserole
Ingredients: 1 1/4 cups all-purpose flour1 teaspoon baking powder1/2 cup butter, softened3 tablespoons white...
Strawberry Coffee Cake
Ingredients: 1 cup all-purpose flour1/2 cup sugar2 teaspoons baking powder1/2 teaspoon salt1 eggs, beaten1/2...
Overnight Strata
Ingredients: 2 teaspoons corn oil margarine1 cup sliced white mushrooms1 large onions, diced (...
Oatmeal Waffles
Ingredients: 1 1/2 cups all-purpose flour3 tablespoons packed brown sugar2 teaspoons baking powder1/2 teaspoon...
Nutty French Toast
Ingredients: 8 -10 slices of fruit bread1 cup milk1/2 teaspoon vanilla1 teaspoon cinnamon1 teaspoon...
El Gallo Pinto (From Costa Rica- Beans and Rice)
Ingredients: 2 cups cooked white rice2 cups cooked black beans1/2 cup bean stock or...
Pineapple Orange Wave
Ingredients: 1 medium bananas, cut into 1/2 inch slices, frozen1 (8 ounce) cartons vanilla...
Apple Schmarren
Ingredients: 1/4 cup all-purpose flour2 teaspoons sugar1/4 teaspoon salt2/3 cup milk2 eggs1 medium apples,...
Buttermilk Pancakes with Pecans
Ingredients: 3 eggs ( separated)3 teaspoons butter, melted1 1/2 cups flour3/4 cup chopped pecans1...
Purpleberry Smoothie
Ingredients: 1 1/2 cups raspberry juice ( I use Welch’s wild raspberry)1/2 cup blackberries,...
Berry-Grapefruit Cup
Ingredients: 1 cup sugar2 cups cranberries3 grapefruits, peeled and sectioned1 cup water Directions: In...
Vegetarian Pemmican Bars
Ingredients: 1/2 cup raisins1/2 cup dried dates, pitted1/2 cup dried figs, stems removed1/2 cup...
Brunch Sausage Enchilada Casserole
Ingredients: 1 lb sausage, browned and cooled1/4 cup green onions, chopped1/4 cup celery or...
Zone-style flourless pancakes
Ingredients: 1/3 cup oatmeal1/3 cup 1% fat cottage cheese1 whole eggs1 egg whites1 tablespoon...
Bewitching Blueberry Pancakes
Ingredients: 1 1/4 cups unbleached flour or 1 1/4 cups white whole wheat flour2...
Apple Cream Coffee Cake 1965
Ingredients: 1/2 cup chopped walnuts2 teaspoons ground cinnamon1 1/2 cups granulated sugar1/2 cup butter2...
Almond Breakfast Bread
Ingredients: 3 cups flour2 cups sugar3 eggs1 1/2 teaspoons baking powder1 1/2 teaspoons salt1...
Mexican Huevos Rancheros
Ingredients: 2 tablespoons vegetable oil4 (6 inch) corn tortillas1/2 cup onions, chopped2 garlic cloves,...
Curach (Irish Honey-And-Oatmeal Cream)
Ingredients: 2 ounces medium-grind oatmeal10 ounces heavy cream2 teaspoons runny honey3 tablespoons whiskey12 ounces...
Molly – Coddled Eggs
Ingredients: 1 eggs1 tablespoon single cream25 g grated cheddar cheese ( depending on preference)...
Mom’s Banana Bread
Ingredients: 1 1/2 cups gluten-free flour2/3 cup sugar2 teaspoons baking powder1/2 teaspoon baking soda1/2...
Mimi’s Apple Muffins
Ingredients: 1 cup milk1 tablespoon lemon juice2 cups diced apples ( skin on)1 cup...
Old Fashioned Oatmeal With Bananas and Raisins
Ingredients: 1 1/3 cups water1/4 teaspoon salt (optional)2/3 cup old-fashioned oatmeal1/2 bananas, peeled and...
Frittata Di Spaghetti (spaghetti Frittata)
Ingredients: 1 teaspoon olive oil4 slices prosciutto or 4 slices ham, diced about 1/4...
Apple a la Mode Smoothie
Ingredients: 2 cups non-fat vanilla frozen yogurt3/4 cup unsweetened applesauce1/4 cup apple juice, chilled1...
Oatmeal With Dried Fruit Compote
Ingredients: 3 cups water1 cup golden raisins1 cup raisins1 cup dried apricots ( snipped...
French Toast Ala South Beach
Ingredients: 4 slices arnold’s whole grain bread8 ounces Egg Beaters egg substituteconfectioners’ sugar, for...
Banana Milk
Ingredients: 1 bananas1 cup water or 1 cup milk1/2 teaspoon vanilla Directions: Blend everything...
Blueberry Stuffed French Toast
Ingredients: 9 eggs1 1/2 cups milk1/3 cup maple syrup8 ounces cream cheese, 1-inch cubes1...
Breakfast Bulgur
Ingredients: 2/3 cup bulgur1 1/3 cups cold waterdried fruit, of choice choppednutscinnamon or nutmeg,...
Egg-White French Toast
Ingredients: 1 cup 2% low-fat milk8 slices bread, or 4 1-inch slices of bread...
Vegetable Cheese Souffle
Ingredients: 1/4 cup butter1/4 cup flour1/2 teaspoon salt1/4 teaspoon cayenne pepper1 cup milk8 ounces...
Suffolk Baked Custard
Ingredients: 2 large eggs2 ounces white sugar1/4 pint 2% low-fat milk, warmed.grated nutmeg Directions:...
Creamed Spinach Eggs Benedict
Ingredients: 10 ounces frozen spinach, thawed, wrapped in paper towel to dry16 ounces heavy...
Potatoes Oh’ Brian
Ingredients: 1 lb potatoes, depending on what variety you use, you can peel potatoes1...
The Perfect French Toast
Ingredients: 2 eggs2 tablespoons vanilla extract1/2 cup heavy cream1/2 cup milk1/2 tablespoon cinnamon2 tablespoons...
Katie’s Sweet Waffle Sandwich
Ingredients: 2 waffles ( any kind)2 tablespoons cream cheese2 tablespoons jelly ( strawberry is...
Morning Casserole
Ingredients: 2 lbs bulk sausage, mild or hot8 slices bread, remove crusts3/4 lb grated...
Creamed Beef on Toast(SOS) by Sy
Ingredients: 4 ounces chipped beef or 4 ounces hamburger or 4 ounces sausage1 tablespoon...
Fruity stuffed french toast
Ingredients: 3 large eggs3/4 cup half-and-half or 3/4 cup milk1 teaspoon vanilla8 slices French...
Cheesy Scrambled Eggs
Ingredients: 1 -6 eggs ( Depending on your preference)2 slices cheddar cheese1 tablespoon butter...
Ginger Tropical Smoothie
Ingredients: 1/2 cup orange juice1/4 cup pineapple juice1/2 bananas1/4-1/2 teaspoon grated fresh gingerroot1/2 cup...
Vegetable Smoothie
Ingredients: 2 cups tomato juice1/2 cup chopped red bell peppers1/2 cup peeled and chopped...
Cantaloupe With Honey Ginger Dressing
Ingredients: 6 cups cantaloupe, cut into bite-size cubes1/4 cup honey1 teaspoon lime zest1 teaspoon...
Potato and Leek Pancake
Ingredients: 5 large yukon gold potatoes ( peeled)3 tablespoons unsalted butter3 large leeks, white...
Cinnamon Cream Roll-ups
Ingredients: 1 (8 ounce) packages cream cheese, softened1 egg yolks1 1/4 cups granulated sugar...
Mexican Breakfast
Ingredients: 2 tablespoons olive oil3 corn tortillas, cut into 1/2 inch pieces1 medium onions,...
Whole Wheat Oatmeal Pancakes
Ingredients: 2 cups quick oats1 cup whole wheat flour1/2 teaspoon baking soda2 teaspoons baking...
Easiest Cinnamon Rolls Ever
Ingredients: 1 loaf French bread dough ( I like Pillsbury)1/4 cup butter, melted1/2 cup...
Banana Apple Smoothiee
Ingredients: 1 bananas, frozen1/2 cup nonfat vanilla yogurt1 medium apples, cored2 -3 large ice...