Ingredients: 4 -6 large frozen strawberries3/4 cup yogurt, strawberry or 3/4 cup vanilla1 cup...
Simple Fried Egg Sandwich
Ingredients: 1 large eggssalt and pepper1 slice of processed cheddar cheese or 1 slice...
Everything Breakfast Bar Vii
Ingredients: 8 cups quick oatmeal2 tablespoons baking powder2 teaspoons salt2 tablespoons cinnamon1 cup raisins1...
Baked Pancake Squares
Ingredients: 3/4 cup milk2 tablespoons melted butter1/4 cup egg substitute1 tablespoon sugar1 cup all-purpose...
Banana Pecan Buttermilk Pancakes
Ingredients: 2 cups flour2 1/2 teaspoons baking powder1/2 teaspoon baking soda2 tablespoons sugar1/2 teaspoon...
Lite Oatmeal Raisin Breakfast Bars
Ingredients: 3/4 cup brown sugar substitute1/2 cup sugar substitute1/4 cup light butter or 1/4...
Easy Cheese-Tomato Melt
Ingredients: 2 ounces shredded lowfat mozzarella cheese4 slices of a medium tomatoes2 slices whole...
Never Fail Waffles
Ingredients: 3 cups flour4 teaspoons salt3 tablespoons sugar3 eggs2 1/2 cups milk1/3 cup oil...
Vegetable Sandwich
Ingredients: 4 slices brown bread2 tablespoons pudina chutney1/2 cup cucumbers, slice1/2 cup tomatoes, slice1/4...
Finnish Kropser (Baked Pancake)
Ingredients: 3 large eggs1/2 cup sugar1 teaspoon salt2 cups milk1 1/4 cups all-purpose flour1/4...
Sausage Cheddar Breakfast Casserole
Ingredients: 1 lb sausage, browned and drained8 eggs, beaten6 slices bread, cut into cubes2...
Creamy Ham and Cheese Quiche
Ingredients: 1 (10 ounce) cans cream of mushroom soup4 eggs1 cup ham, diced (...
Gingered Cinnamon Coffee
Ingredients: 6 tablespoons ground coffee, not instant1 tablespoon grated orange rind1 tablespoon chopped candied...
Pumpkin Prune Cake
Ingredients: 1/3 cup softened margarine3/4 cup sugar1 eggs1/2 cup canned pumpkin1 teaspoon cinnamon1/3 cup...
Strawberry Ricotta Porridge
Ingredients: 5/8 cup oats2 tablespoons light ricotta cheese1 tablespoon Splenda granular1 pinch salt250 g...
Cinnamon- Apple Brunch Bake
Ingredients: 3 tablespoons butter1/2 cup light brown sugar1 (21 ounce) cans apple pie filling2...
Farmer’s Casserole
Ingredients: 3 cups frozen hash brown potatoes3/4 cup shredded jalapeno jack cheese or 3/4...
Back Yard Barbecued Breakfast
Ingredients: 1 bag shredded hash browns6 eggs1 lb sausage, cooked1 medium onions, chopped2 cups...
Cinnamon Toast Deluxe
Ingredients: 1 1/2 teaspoons sugar1/2 teaspoon cinnamon ( more to taste if desired)1 slice...
Diabetic Maple and Ginger Oatmeal
Ingredients: 1 cup quick-cooking oatmeal, prepared1/8 teaspoon ginger2 tablespoons sugar-free maple syrup Directions: Mix...
Shaker Style Grilled Chicken Thighs
Ingredients: 1/2 cup cider vinegar1/4 cup oil3/4 teaspoon kosher salt1/4 cup shallots ( sub...
Almost Eggs Benedict
Ingredients: 2 tablespoons green peppers, chopped3 tablespoons butter, divided1 can cream of celery soup1/4...
Muscle Muffins
Ingredients: 1 cup whole wheat flour1 cup unbleached white flour1/2 cup powdered soy protein...
Basic Crepes II
Ingredients: 2 eggs1 cup flour1 1/4 cups milk2 tablespoons butter, melted1/8 teaspoon salt Directions:...
Shrimp and Croissant Brunch Casserole
Ingredients: 6 plain croissants ( cut or torn into 1/2-inch pieces)1 1/2 cups grated...
Crunch-topped French Toast
Ingredients: nonstick cooking spray1 cup fat-free evaporated milk3/4 cup refrigerated fat-free liquid egg product...
Apple Pecan Pancakes
Ingredients: 1 apples, cored, peeled and sliced about 1/4 inch1 teaspoon water1 tablespoon brown...
Overnight Strawberry-Banana French Toast
Ingredients: 5 eggs, beaten or 1 1/4 cups Egg Beaters egg substitute3/4 cup milk...
Peta’s Awfully Good Waffles
Ingredients: 1/2 cup white flour1/2 cup whole wheat flour2 tablespoons baking powder1/2 teaspoon cinnamon1/4...
Peach Pecan Pancakes
Ingredients: 2 cups all-purpose flour1 tablespoon baking powder1/4 teaspoon salt1 eggs1 egg whites2 tablespoons...
Tortilla Espanola
Ingredients: 6 potatoes, peeled ( red or small yukon gold)1/2 onions, chopped ( red...
Farm Style Sausage
Ingredients: 5 lbs medium ground pork butt1 1/2 cups fine chop onions5 cloves pressed...
Green Chile Squares
Ingredients: 2 cups grated monterey jack cheese2 cans green chilies4 well beaten eggs Directions:...
Cheese Strata
Ingredients: 6 slices bread, torn ( can be dry)1/4 cup melted butter2 cups shredded...
Low-Fat French Toast Casserole
Ingredients: 1 lb low-calorie bread, torn into pieces6 lightly beaten eggs1 1/2 cups milk3/4...
Whipped Eggs on Toast
Ingredients: 4 eggs4 slices bread, toasted, thick, rustic style4 tablespoons caesar salad dressing or...
Banana-Pecan Pancakes
Ingredients: 1 1/2 cups all-purpose flour2 tablespoons sugar2 teaspoons baking powder1/2 teaspoon baking soda1/2...
Mazurek Topped With Apple
Ingredients: 2 cups flour2 teaspoons baking powder1/4 teaspoon salt1 cup sugar1/2 cup butter3 tablespoons...
Latte with a difference
Ingredients: 1 cup low-fat milk1 -2 teaspoon instant coffee granules1 packet sugar substitute (...
Lemon-ricotta Pancakes
Ingredients: 3/4 cup all-purpose flour1/2 teaspoon ground nutmeg1/2 teaspoon cinnamon1 (4 ounce) cups ricotta...
Grits Casserole
Ingredients: 4 cups water1 cup grits1/2 cup margarine2 cups grated cheddar cheese3 eggs, beaten1/3...
Chicken and Egg on Rice (Oyako Donburi)
Ingredients: 12 ounces boneless skinless chicken breasts4 eggs4 dried shiitake mushrooms1 onions1/2 cup water4...
Nassau Grits
Ingredients: 1/2 lb bacon, diced1 1/2 cups finely chopped ham2 medium onions, chopped2 small...
Pastelito De Guayaba (Cuban Guava Pastry)
Ingredients: 2 (16 ounce) cans guava shells in syrup4 ounces water, plus more as...
Golden Raisin Breakfast Buns
Ingredients: 1 cup water1/2 cup butter or 1/2 cup margarine1 teaspoon sugar1/4 teaspoon salt1...
Grandma Bird’s Granola
Ingredients: 8 cups regular rolled oats1 1/2 cups brown sugar1 1/2 cups wheat germ1/2...
Blueberry Baked Oatmeal
Ingredients: 2 cups uncooked old-fashioned oatmeal1 1/2 teaspoons baking powder1/2 teaspoon salt1 cup skim...
Cold Coffee (without sugar)
Ingredients: 1 1/2-2 teaspoons instant coffee powder ( Nescafe Classic for me!)1 teaspoon water1...
Elegant Sunday Morning Eggs
Ingredients: 2 slices black forest ham, thin not shaved1 large eggs1/2 tablespoon whipping cream1/8...
Greek Yoghurt and Fruit Salad
Ingredients: 200 g Greek yogurt, 8 oz ( FAGE brand is available overseas, you...
A Yummy Twist on Sausage Rolls
Ingredients: 1/2 lb breakfast sausage meat1 (8 ounce) packages crescent rollsprepared mustard ( your...
French Banana Pancakes
Ingredients: 1 cup flour1/4 cup confectioners’ sugar1 cup milk2 eggs3 tablespoons butter or 3...
Blueberry and Lemon Pikelets
Ingredients: 2 cups flour4 teaspoons baking powder1/4 cup white sugar2 egg whites ( or...
French Toast Sticks
Ingredients: 2 slices bread1/3 cup egg substituteSplenda sugar substitutecinnamon1/4 teaspoon vanilla extract Directions: Combine...
Chicken Fried Steak With Pan Gravy
Ingredients: 1 3/4 lbs round steaks, sliced 1/2 inch thick or 6 cube steaks...
Mixed Berry Smoothie
Ingredients: 1 cup low-fat strawberry yogurt or 1 cup raspberry low-fat yogurt1 cup nonfat...
Cookie Pancakes
Ingredients: 1 cup pancake mix3/4 cup milk1 eggs2 teaspoons vegetable oil12 Oreo cookies, finely...
Marshmallow-Fruit Squares
Ingredients: 4 teaspoons reduced-calorie margarine20 marshmallows2 cups corn flakes24 dried apricot halves, chopped1/2 cup...
Mixed Berry Smoothie (Vegetarian)
Ingredients: 2 cups mixed fresh berries ( Such as strawberries, raspberries, blueberries and blackberries)1...
Healthy Oatmeal Pancakes
Ingredients: 1 1/2 cups skim milk1/4 cup canola oil1 eggs2 egg whites3/4 cup white...