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HomeHealthy Recipes

Category: Breakfast

“Sunrise Specials” – Start your day with our “Breakfast” category, where ChampsDiet.com offers a myriad of recipes to brighten up your mornings. From nutritious smoothie bowls to indulgent pancakes and waffles, these breakfast ideas cater to all tastes and dietary needs, ensuring your day begins with a delicious, energizing meal.

Home » Breakfast » Page 16
Cinnamon Apple Pancakes
ApplesBreakfastPancakes and waffles

Cinnamon Apple Pancakes

Ingredients: 1/2 cup gluten-free flour1/4 teaspoon salt1 teaspoon baking powder2 tablespoons sugar1/2 teaspoon cinnamon1/8...

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Raspberry Cream Cheese Coffee Cake
BreadsBreakfastCoffee cakes

Raspberry Cream Cheese Coffee Cake

Ingredients: 2 1/4 cups flour3/4 cup sugar3/4 cup butter ( light stick butter works...

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Waffles a'la Mode
BreakfastFrozen dessertsPancakes and waffles

Waffles a’la Mode

Ingredients: 4 frozen waffles1 cup apple pie filling1 pint French vanilla ice cream or...

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Banana Coconut Loaf
BreadsBreakfastCoconut

Banana Coconut Loaf

Ingredients: 1 cup coconut1 cup caster sugar1 1/2 cups self-raising flour1 cup mashed bananas1...

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BreakfastMain dishOne Dish meal

Breakfast Blast

Ingredients: 1/2 cup plain yogurt, low fat1/2 ounce oats, rolled, uncooked3 teaspoons almonds1/2 cup...

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Berry Orange Smoothies
BeveragesBreakfastSmoothies

Berry Orange Smoothies

Ingredients: 1 cup orange juice1 small bananas, peeled, cut up, and frozen1/4 cup fresh...

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Country Ham Quiche
< 4 hoursBreakfastTime to make

Country Ham Quiche

Ingredients: 1 single crust pie shells or 1 pastry dough4 eggs, slightly beaten1 cup...

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Fruity stuffed french toast
< 15 minsBreakfastTime to make

Fruity stuffed french toast

Ingredients: 3 large eggs3/4 cup half-and-half or 3/4 cup milk1 teaspoon vanilla8 slices French...

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Cinnamon French Toast With Poached Apples
ApplesBreakfastGrains

Cinnamon French Toast With Poached Apples

Ingredients: 2 -3 golden delicious apples, peeled cored and sliced1 tablespoon cornstarchground cinnamon6 slices...

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Nutty French Toast
BreakfastKid FriendlyVegetarian

Nutty French Toast

Ingredients: 8 -10 slices of fruit bread1 cup milk1/2 teaspoon vanilla1 teaspoon cinnamon1 teaspoon...

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Almost Eggs Benedict
BreakfastEggsLunch/snacks

Almost Eggs Benedict

Ingredients: 2 tablespoons green peppers, chopped3 tablespoons butter, divided1 can cream of celery soup1/4...

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Nana's Coffee Cake
BreadsBreakfastCoffee cakes

Nana’s Coffee Cake

Ingredients: 1 1/2 tablespoons sugar1/2 teaspoon cinnamon1 1/2 cups flour1 cup sugar1/8 teaspoon salt1/2...

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Fruity Parfaits
BreakfastGranola and porridgeLunch/snacks

Fruity Parfaits

Ingredients: 2 cups granola cereal2 cups chopped fresh strawberries2 cups vanilla yogurt Directions: Toast...

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1 Minute Meatballs
AppetizersBreakfastLunch/snacks

1 Minute Meatballs

Ingredients: 1 lb sausage, Brat, Italian, etc1 teaspoon oil (optional) Directions: Remove skin from...

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Veggie Tex-Mex Tortilla Wraps
BreakfastLunch/snacksSandwiches

Veggie Tex-Mex Tortilla Wraps

Ingredients: 1 (15 ounce) cans black beans, rinsed and drained2 tablespoons lime juice2 tablespoons...

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Zucchini Blueberry Bread - Lighter Version
BreadsBreakfastLow fat

Zucchini Blueberry Bread – Lighter Version

Ingredients: 3 eggs1 cup unsweetened applesauce4 teaspoons vanilla extract2 1/4 cups sugar2 cups zucchini,...

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Cranberry Ginger Granola
BreakfastGrainsGranola and porridge

Cranberry Ginger Granola

Ingredients: 4 1/2 cups rolled oats1/4 cup oat bran1/2 cup unsalted sunflower seeds2 teaspoons...

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Home Fries
BreakfastPotatoesSide dishes

Home Fries

Ingredients: 3 tablespoons unsalted butter1 1/2-1 3/4 lbs russet potatoes or 1 1/2-1 3/4...

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Norwegian Pancakes
BreakfastEggsPancakes and waffles

Norwegian Pancakes

Ingredients: 4 eggs2 cups all-purpose flour2 cups milk ( any kind)1/2 cup sugar (optional)1/2-1...

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Apple and Scallion Sausage Patties
ApplesBreakfastPork

Apple and Scallion Sausage Patties

Ingredients: 1 1/2 lbs ground pork1 eggs, beaten4 -5 scallions, finely chopped1 large tart...

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Broccoli and Cheese Breakfast Melts
BreakfastOne Dish mealSandwiches

Broccoli and Cheese Breakfast Melts

Ingredients: 1 cup frozen small broccoli florets2 English muffins, halved2 slices ham, halved or...

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Crumpets
BreakfastHealthyLow cholesterol

Crumpets

Ingredients: 2 1/2 teaspoons dry yeast1 cup warm water1 cup warm milk2 tablespoons butter,...

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Yoghurt and Pineapple Croissants
AppetizersBreakfastPineapple

Yoghurt and Pineapple Croissants

Ingredients: 2 small plain croissants2 tablespoons low-fat plain yogurt1 tablespoon crushed pineapple1/8 teaspoon black...

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Low-Fat Apple Crepes
BreakfastPancakes and wafflesPies and tarts

Low-Fat Apple Crepes

Ingredients: 1 cup pancake mix1 1/4 cups water1 teaspoon vanilla2 apples, cored and diced8...

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Sunday Morning Fried Potatoes
BreakfastPotatoesSide dishes

Sunday Morning Fried Potatoes

Ingredients: 4 potatoes1 large onions, chopped1/4 cup butter1 garlic cloves2 teaspoons dill weed1 teaspoon...

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North African Sweet Potato Pancakes
AppetizersBreakfastPancakes and waffles

North African Sweet Potato Pancakes

Ingredients: 2 1/2 lbs sweet potatoes or 2 1/2 lbs yams, peeled1 1/2 teaspoons...

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Bacon and Egg Empanadas
BreakfastCheeseEggs

Bacon and Egg Empanadas

Ingredients: 6 ounces cream cheese, softened1 teaspoon dried parsley3/4 teaspoon seasoning salt1/4 teaspoon pepper2/3...

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Chicken With Mushroom Frittata
BreakfastEggsOmelets and frittatas

Chicken With Mushroom Frittata

Ingredients: 1 cup leftover diced roasted white chicken meat1 1/2 cups Egg Beaters egg...

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Baked Coconut French Toast With Tropical Fruit Compote
BreakfastCoconutFruit

Baked Coconut French Toast With Tropical Fruit Compote

Ingredients: 1 1/2 cups chopped fresh pineapple1 cup chopped peeled mangoes1 cup chopped peeled...

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Apple Pancake Bake
BreakfastLunch/snacksPancakes and waffles

Apple Pancake Bake

Ingredients: 1/4 cup butter3 large apples, peeled and sliced thinly1/4 cup brown sugar (...

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Individual Breakfast Casseroles
BreakfastCasserolesPotatoes

Individual Breakfast Casseroles

Ingredients: 3/4 cup hash brown potatoes ( refrigerated or thawed frozen)1/2 cup shredded monterey...

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Dad's Potato Pancakes
BreakfastPancakes and wafflesPotatoes

Dad’s Potato Pancakes

Ingredients: 5 big potatoes1 big onions1 tablespoon caraway seeds1 tablespoon salt2 eggs1/2-3/4 cup flour...

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Extreme Low-Fat Buttermilk-Bran Breakfast Squares
Bar cookiesBreakfastCookies and brownies

Extreme Low-Fat Buttermilk-Bran Breakfast Squares

Ingredients: 1/2 cup boiling water1/2 cup all-bran cereal1 large eggs ( or use 1/4...

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BreakfastEggs/dairyLunch/snacks

Easy Breakfast

Ingredients: 2 low-fat waffles or 2 fat-free waffles ( Aunt Jemimia Low-fat Waffles or...

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South of the Border Cornbread Souffle'
BreakfastCheeseLunch/snacks

South of the Border Cornbread Souffle’

Ingredients: 1 cup creamed corn2 eggs, beaten1/3 cup corn oil3/4 cup milk1 cup cornmeal1/2...

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Pumpkin Oatmeal
BreakfastGranola and porridgeLactose Free

Pumpkin Oatmeal

Ingredients: 1/2 cup old fashioned oats ( example Quaker oats)1 cup water1/8 cup pumpkin1...

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Very Moist Banana Nut Bread
BreadsBreakfastQuick breads

Very Moist Banana Nut Bread

Ingredients: 2 cups sugar1/2 teaspoon salt2 1/4 cups flour3/4 cup vegetable oil3 large eggs1...

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Buttermilk Waffle Batter
< 30 minsBreakfastPancakes and waffles

Buttermilk Waffle Batter

Ingredients: 3/4 cup flour1/4 cup cornstarch1/2 teaspoon salt1/2 teaspoon baking powder3/4 cup buttermilk1/4 cup...

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Incredible Omelet
BreakfastEggsOmelets and frittatas

Incredible Omelet

Ingredients: 2 eggs1/2 cup cheese, shredded1/4 cup tomatoes, chopped1/2 teaspoon salt1/4 teaspoon ground black...

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BreakfastEggsOmelets and frittatas

Family Style – Deep Dish Omelette

Ingredients: 6 eggs1 cup shredded cheddar cheese1/2 teaspoon salt1/8 teaspoon cracked black pepper1 (10...

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Kakes Gordos (Fried Dough Balls)
BreakfastHealthyPancakes and waffles

Kakes Gordos (Fried Dough Balls)

Ingredients: 1 cup flour1 teaspoon baking powder1/2 teaspoon salt1/4 teaspoon ground cinnamon1 eggs1/2 cup...

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Quickie Breakfast Fruit Toasts
BerriesBreakfastCheese

Quickie Breakfast Fruit Toasts

Ingredients: 4 unsalted rice cakesspreadable light cream cheese2 cups fresh berries or 2 cups...

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Creamy Breakfast Oatmeal (Rice Cooker)
BreakfastGranola and porridgeLow sodium

Creamy Breakfast Oatmeal (Rice Cooker)

Ingredients: 2/3 cup steel cut oats1 2/3 cups milk1 teaspoon pure vanilla extract1 1/4...

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Bacon and Egg Lasagna
BreakfastLasagnaPasta

Bacon and Egg Lasagna

Ingredients: 1 lb sliced bacon, diced1 large onions, chopped1/3 cup flour1 teaspoon salt1/4 teaspoon...

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Easy Inside-out Apple Crisp For One
BreakfastCobblers and crispsDessert

Easy Inside-out Apple Crisp For One

Ingredients: 1 medium granny smith apples, washed and cored ( or use any apple...

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Papaya With Raspberry-Lime Sauce
BreakfastDessertRaspberries

Papaya With Raspberry-Lime Sauce

Ingredients: 2 (10 ounce) packages frozen sweetened raspberries, thawed ( or 2 cups sweetened...

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French Toast Cheddar Sandwiches
BreakfastLunch/snacksSandwiches

French Toast Cheddar Sandwiches

Ingredients: 2 eggs1/3 cup milk or 1/3 cup light cream1/2 teaspoon salt8 slices white...

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Low Carb Bacon and Double Cheese Quiche
BreakfastMain dishSavory pies

Low Carb Bacon and Double Cheese Quiche

Ingredients: 1/4 cup bacon bits ( “real” bacon bits must be moist)4 large eggs1...

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German Potato Pancakes
AppetizersBreakfastPancakes and waffles

German Potato Pancakes

Ingredients: 3 large potatoes1 small onions3 tablespoons all-purpose flour1 eggs1 pinch baking powdersaltpepperoil Directions:...

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African Banana Coconut Bake
BananasBreakfastDessert

African Banana Coconut Bake

Ingredients: 5 medium bananas1 tablespoon margarine, low-fat1/3 cup orange juice1 tablespoon lemon juice3 tablespoons...

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Banana Roll Ups
BananasBreakfastLunch/snacks

Banana Roll Ups

Ingredients: 1 -2 tablespoon butter1 -2 tablespoon honey2 slices bread1 bananas Directions: cut crusts...

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BreakfastEggsEggs/dairy

Egg Nests

Ingredients: 2 slices French bread, thick2 eggs2 tablespoons buttersaltcheddar cheeseTabasco sauce Directions: Preheat oven...

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Brunch Casserole
BreakfastCasserolesOne Dish meal

Brunch Casserole

Ingredients: 8 slices bread, crust removed and cubed1/2 lb sharp cheddar cheese, shredded6 eggs2...

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BreakfastGrainsLunch/snacks

Gypsy Toast

Ingredients: 2 eggs1 cup milkbread, slicedbutter or margarine ( for frying) Directions: Scramble the...

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Apple Pancakes With Cinnamon Nonfat Yogurt
ApplesBreakfastPancakes and waffles

Apple Pancakes With Cinnamon Nonfat Yogurt

Ingredients: 1 cup all-purpose flour3 tablespoons egg substitute1 1/2 cups nonfat plain yogurt1/2 teaspoon...

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Super Meal Breakfast Salad
BreakfastCheeseSalads

Super Meal Breakfast Salad

Ingredients: 1/2 cup fat-free cottage cheese1 teaspoon agave nectar1/2 cup blueberries1/2 cup strawberries1/3 cup...

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BreakfastEggsPancakes and waffles

Flannel Cakes – Best Pancakes Ever

Ingredients: 2 cups sifted flour1 teaspoon salt3 teaspoons baking powder2 eggs, separated2 cups milk1...

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Country Blueberry Coffee Cake (Paula Deen)
BreadsBreakfastCoffee cakes

Country Blueberry Coffee Cake (Paula Deen)

Ingredients: 1/2 cup packed light brown sugar1/2 teaspoon ground cinnamon1 (12 ounce) cans Pillsbury...

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Cheese Grits Souffle
BreakfastCheeseEggs/dairy

Cheese Grits Souffle

Ingredients: 3/4 cup quick-cooking grits1/2 teaspoon salt3 cups water2/3 cup shredded cheddar cheese1/2 cup...

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Apple Cinnamon Dutch Baby
BreakfastMain dishPancakes and waffles

Apple Cinnamon Dutch Baby

Ingredients: 1/3 cup butter or 1/3 cup margarine2 medium apples2 teaspoons cinnamon3 tablespoons sugar4...

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