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HomeHealthy Recipes

Category: Breakfast

“Sunrise Specials” – Start your day with our “Breakfast” category, where ChampsDiet.com offers a myriad of recipes to brighten up your mornings. From nutritious smoothie bowls to indulgent pancakes and waffles, these breakfast ideas cater to all tastes and dietary needs, ensuring your day begins with a delicious, energizing meal.

Home » Breakfast » Page 16
Cottage Cheese Pancake
BreakfastEggsPancakes and waffles

Cottage Cheese Pancake

Ingredients: 1/3 cup cottage cheese1 egg whites1 -2 tablespoon flour1/4 teaspoon cinnamon1 teaspoon apple...

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Watkins Doughnuts With Sweet  Milk
BreadsBreakfastHealthy

Watkins Doughnuts With Sweet Milk

Ingredients: 3 beaten eggs1 cup sugar3 tablespoons melted butter1 teaspoon salt1 cup milk3 1/2...

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Sausage Crescent Breakfast Casserole
BreakfastCasserolesMain dish

Sausage Crescent Breakfast Casserole

Ingredients: 1 lb sausage2 eggs2 cups cheddar cheese, shredded2 (8 ounce) cans refrigerated crescent...

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BreakfastLunch/snacksSandwiches

Garden Vegetable Sandwich

Ingredients: 2 slices whole wheat bread1 small tomatoes, chopped1 tablespoon cabbage, grated1 tablespoon carrots,...

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Pancake Syrup
< 15 minsBreakfastFor large groups

Pancake Syrup

Ingredients: 3 cups granulated sugar3 tablespoons molasses1 1/2 cups water2 teaspoons butter flavoring1 teaspoon...

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Apple Custard
BreakfastDessertPuddings and mousses

Apple Custard

Ingredients: 6 small apples, peeled and cored ( we use Macintosh)sugar1 1/2 cups milk3...

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Creamy Zucchini Quiche
BreakfastLunch/snacksSavory pies

Creamy Zucchini Quiche

Ingredients: 1 unbaked pastry shells ( 9 to 10 inches)2 tablespoons Dijon mustard3 cups...

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Chewy Coconut Granola
BreakfastGrainsGranola and porridge

Chewy Coconut Granola

Ingredients: 6 cups old fashioned oats1 cup wheat bran1/4 cup sesame seeds3/4 cup raw...

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Corned Beef Breakfast
BreakfastMain dishOne Dish meal

Corned Beef Breakfast

Ingredients: 10 slices rye bread, cut into 3/4 inch cubes ( I usually make...

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Pumpkin Cranberry Breakfast Cookie
BreakfastCookies and browniesHand Formed cookies

Pumpkin Cranberry Breakfast Cookie

Ingredients: 1 cup brown sugar1 1/4 cups rolled oats2 cups whole wheat flour1 1/2...

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BeefBreakfastGround beef

Sliced Sausage (Also Called Lorne Sausage)

Ingredients: 2 lbs ground beef2 lbs ground pork3 cups fine breadcrumbs2 teaspoons pepper2 teaspoons...

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Low Carb Tastes Just Like Philly Cheesesteak
BreakfastMain dishOne Dish meal

Low Carb Tastes Just Like Philly Cheesesteak

Ingredients: 2 slices Steak-ums1/2 onions ( about 1/2 c.)1 tablespoon olive oil1/4 cup salsa1/2...

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Cream Cheese Delight
< 60 minsBreakfastDessert

Cream Cheese Delight

Ingredients: 2 (8 ounce) packages cream cheese, at room temperature ( I use 1/3...

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BreakfastEggsEggs/dairy

Orange French Toast II

Ingredients: 2 eggs, beaten1 cup orange juice8 slices bread1 1/2 cups crushed vanilla wafers...

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Chili Sweet Potato Hash With Fried Eggs and Fresh Tomato Salsa
BreakfastMain dishYam/sweet potato

Chili Sweet Potato Hash With Fried Eggs and Fresh Tomato Salsa

Ingredients: 2 tablespoons extra virgin olive oil1/2 lb bulk breakfast sausage, such as maple...

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Low-Carb  Low-Cal Egg  Foo  Yung
BreakfastMain dishOmelets and frittatas

Low-Carb Low-Cal Egg Foo Yung

Ingredients: 4 large eggs, beaten1 (14 ounce) cans Chinese vegetables, drained1/4 cup oil (...

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BreakfastMexicanNorth american

Breakfast Burritos

Ingredients: 1 (16 ounce) packages frozen southern style hash brown potatoes12 eggs1/4 cup half-and-half...

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Old Fashioned Walnut Bread
BreadsBreakfastGrains

Old Fashioned Walnut Bread

Ingredients: 3 cups flour1 cup sugar4 teaspoons baking powder2 teaspoons salt1 eggs, lightly beaten1/4...

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Creamed Chipped Dried Beef On Toast or Waffles
BreakfastMain dishPancakes and waffles

Creamed Chipped Dried Beef On Toast or Waffles

Ingredients: 1 jar dried beef1 tablespoon flour1 tablespoon butter or 1 tablespoon margarine1 1/2...

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Homemade Hot Chocolate
BeveragesBreakfastChocolate

Homemade Hot Chocolate

Ingredients: 3 ounces bittersweet chocolate, broken into pieces1 tablespoon light brown sugar1/4 teaspoon ground...

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White Hot Chocolate Mix
BeveragesBreakfastEggs/dairy

White Hot Chocolate Mix

Ingredients: 1 teaspoon vanilla powder1 teaspoon dried orange zest1/2 cup white chocolate chips Directions:...

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Blueberry-Stuffed French Toast
BerriesBlueberriesBreakfast

Blueberry-Stuffed French Toast

Ingredients: 1 loaf French bread, unsliced1 (8 ounce) packages cream cheese, cubed1 -2 cup...

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Quiche Lorraine
BreakfastMain dishSavory pies

Quiche Lorraine

Ingredients: 2 (9 inch) pie crusts4 slices bacon1 cup swiss cheese, cubed1/4 cup parmesan...

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Grandma's Feather-Light Griddlecakes
BreakfastGrainsPancakes and waffles

Grandma’s Feather-Light Griddlecakes

Ingredients: 1 slightly beaten eggs1 cup milk2 tablespoons vegetable oil1 cup flour1/2 teaspoon salt2...

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BreakfastLunch/snacksOne Dish meal

Walt Disney’s Roast Beef Hash

Ingredients: 1 medium onions, finely chopped2 tablespoons butter1 cup finely chopped cooked prime rib...

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Butter Rum Yum
BreakfastDessertEggs

Butter Rum Yum

Ingredients: 6 cups French bread, stale, cubed1 cup sweetened flaked coconut, divided use1 teaspoon...

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Spiced Coffee Cake With Cinnamon Glaze
BreadsBreakfastCoffee cakes

Spiced Coffee Cake With Cinnamon Glaze

Ingredients: 1 1/2 cups all-purpose flour3/4 cup Splenda granular1/4 cup granulated sugar1 teaspoon pumpkin...

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Banana-Buttermilk Pancakes
BananasBreakfastPancakes and waffles

Banana-Buttermilk Pancakes

Ingredients: 1/2 cup whole wheat flour ( spooned and leveled)1/2 cup flour ( spooned...

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No-Beat Popovers
BreadsBreakfastQuick breads

No-Beat Popovers

Ingredients: 2 eggs1 cup milk1 cup flour1/2 teaspoon salt Directions: Break eggs in a...

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Two Step Tasty Tofu Scramble
BreakfastMain dishOne Dish meal

Two Step Tasty Tofu Scramble

Ingredients: 2 cups firm tofu, cubed1 big onions, chopped2 stalks celery, chopped2 medium tomatoes,...

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Milk Free Oatmeal Pancakes (Whole Foods)
BreakfastGrainsPancakes and waffles

Milk Free Oatmeal Pancakes (Whole Foods)

Ingredients: 1 cup uncooked oatmeal10 egg whites1/2 large bananas1/4 teaspoon cinnamon ( or more...

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The Best Ever Waffles
BreakfastGermanPancakes and waffles

The Best Ever Waffles

Ingredients: 1 1/3 cups flour4 teaspoons baking powder1/2 teaspoon salt2 teaspoons sugar2 eggs, separated1/2...

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BreakfastLunch/snacksOne Dish meal

Breakfast Burritos Filling

Ingredients: 2 cups potatoes, cooked and cubed1 small onions, chopped1/2 green peppers, chopped1 garlic...

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Raspberry-Stuffed French Toast
BerriesBreakfastRaspberries

Raspberry-Stuffed French Toast

Ingredients: 1 loaf brioche bread or 1 loaf challah ( or other egg bread)4...

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Mandarin Orange Sauce for Crepes
BreakfastCitrusOranges

Mandarin Orange Sauce for Crepes

Ingredients: 1 (15 ounce) cans mandarin oranges in light syrup2 teaspoons sugar2 teaspoons rum...

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Gluten Free Banana Bars
BreakfastLunch/snacksSnacks

Gluten Free Banana Bars

Ingredients: 3/4 cup rice flour1/4 cup potato starch, plus2 tablespoons potato starch2 tablespoons tapioca...

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BreakfastEggsEggs/dairy

Cottage Scrambled Eggs

Ingredients: 3 tablespoons butter or 3 tablespoons margarine3 tablespoons all-purpose flour1 cup milk10 eggs1...

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Harvest Streusel Coffee Cake
BreadsBreakfastCoffee cakes

Harvest Streusel Coffee Cake

Ingredients: 4 ripe peaches, about 1 1/4 lbs ( choice of fruit, use plums,...

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Ham Cheese-n-egg Cups
BreakfastCheeseEggs/dairy

Ham Cheese-n-egg Cups

Ingredients: 12 slices black forest ham ( 1 oz each)3 slices whole wheat bread...

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Huevos Benedict
BreakfastEggsOmelets and frittatas

Huevos Benedict

Ingredients: 1 1/4 whole wheat flour or 1 1/4 all-purpose flour1/2 cup cornmeal3/4 teaspoon...

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Chocolate Chocolate Chip Sour Cream Banana Bread
BreadsBreakfastQuick breads

Chocolate Chocolate Chip Sour Cream Banana Bread

Ingredients: 1 cup butter, room temperature2 cups sugar2 teaspoons vanilla extract4 eggs2 1/2 cups...

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Whole Wheat Cinnamon Apple Pancakes
ApplesBreakfastPancakes and waffles

Whole Wheat Cinnamon Apple Pancakes

Ingredients: 2 cups whole wheat flour4 teaspoons baking powder1 teaspoon ground cinnamon1/2 teaspoon salt2...

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Apple Fritters ( E-Zrrr than E-Z)
ApplesBreakfastDessert

Apple Fritters ( E-Zrrr than E-Z)

Ingredients: 4 red delicious apples or 4 golden delicious apples2 teaspoons lemon juice2 cups...

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BreakfastEggsEggs/dairy

Poached Eggs

Ingredients: 1 eggs1 teaspoon vinegar Directions: Use an egg poacher and follow manufacturers directions.~~~~~~OR...

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Golden Raisin Breakfast Buns
BreadsBreakfastCoffee cakes

Golden Raisin Breakfast Buns

Ingredients: 1 cup water1/2 cup butter or 1/2 cup margarine1 teaspoon sugar1/4 teaspoon salt1...

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Healthy Chocolate Nut Squares
Bar cookiesBreakfastCookies and brownies

Healthy Chocolate Nut Squares

Ingredients: 1 cup Grape-nuts cereal or 1 cup seven in the morning cereal3/4 cup...

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Peppermint Hot Chocolate With Whipped Cream
BeveragesBreakfastChocolate

Peppermint Hot Chocolate With Whipped Cream

Ingredients: 1/2 cup chilled whipping cream7 tablespoons sugar, divided3/4 teaspoon peppermint extract, divided6 cups...

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Sunny-side-up Casserole
BreakfastCasserolesOne Dish meal

Sunny-side-up Casserole

Ingredients: 3/4 lb sharp cheddar cheese1/2 teaspoon dry mustard1/2 teaspoon paprika1 dash cayenne1 teaspoon...

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BreakfastDessertLunch/snacks

Lazy Family Fruity Salad

Ingredients: 1 pint fresh strawberries3 apples ( I use someting tart)3 oranges ( I...

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Cheese Souffle With Blueberry Sauce
< 4 hoursBreakfastTime to make

Cheese Souffle With Blueberry Sauce

Ingredients: 1 cup small curd cottage cheese4 ounces softened cream cheese1 egg yolks1 1/2...

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Cheesy Baked French Toast
BreakfastCheeseLunch/snacks

Cheesy Baked French Toast

Ingredients: 12 slices white bread or 12 slices challah, crusts removed1/2 lb cheddar cheese,...

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Fresh Peach Syrup (Topping)
BreakfastCobblers and crispsDessert

Fresh Peach Syrup (Topping)

Ingredients: 5 sliced fresh peaches1/3 cup sugar1 dash cinnamon1 teaspoon butter1 cup water Directions:...

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French Apple Raisin Sandwiches
ApplesBreakfastFruit

French Apple Raisin Sandwiches

Ingredients: 2 eggs1/4 cup whole milk1/4 teaspoon ground cinnamon4 slices raisin bread1/2 cup commercial...

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Apple Streusel Coffee Cake
BreadsBreakfastCoffee cakes

Apple Streusel Coffee Cake

Ingredients: 3/4 cup butter, softened1 cup sugar3 eggs2 cups low fat cottage cheese (...

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Mashed Potato Pancakes Southern Style
BreakfastPancakes and wafflesSide dishes

Mashed Potato Pancakes Southern Style

Ingredients: 2 cups mashed potatoes1/3 cup onions, chopped finely1 teaspoon garlic, minced1/2 teaspoon salt1/4...

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Mcdonald's Breakfast Burritos
BreakfastMexicanNorth american

Mcdonald’s Breakfast Burritos

Ingredients: 1/2 lb bulk sausage, cooked and crumbled10 eggs, scrambled1 medium tomatoes, diced1 small...

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BreakfastLunch/snacksSide dishes

Potato Patties

Ingredients: 2 medium russet potatoes1 eggs3 tablespoons butter1/4 teaspoon salt Directions: Pare and quarter...

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Hazelnut French Toast
BreakfastEggs/dairyGrains

Hazelnut French Toast

Ingredients: 1 tablespoon vegetable oil1 loaf French bread6 eggs1 teaspoon vanilla1/2 cup hazelnut-flavored liquid...

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Banana French Toast
BreakfastEggsEggs/dairy

Banana French Toast

Ingredients: 2 large ripe bananas1/2 teaspoon vanilla extract1 eggs3 egg whites3/4 cup 1% low-fat...

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Blackberry Loaf
BerriesBreadsBreakfast

Blackberry Loaf

Ingredients: 1/3 cup sugar1/4 cup butter, softened1 eggs2 1/3 cups all-purpose flour4 teaspoons baking...

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