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HomeHealthy Recipes

Category: Breakfast

“Sunrise Specials” – Start your day with our “Breakfast” category, where ChampsDiet.com offers a myriad of recipes to brighten up your mornings. From nutritious smoothie bowls to indulgent pancakes and waffles, these breakfast ideas cater to all tastes and dietary needs, ensuring your day begins with a delicious, energizing meal.

Home » Breakfast » Page 17
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BeveragesBreakfastLunch/snacks

French Chocolate

Ingredients: 2/3 cup semi-sweet chocolate chips ( REAL chocolate please)1/2 cup light corn syrup6...

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Overnight Banana French Toast
BananasBreakfastTropical fruits

Overnight Banana French Toast

Ingredients: 1 (16 ounce) French bread or 1 (16 ounce) challah, cubed1 (8 ounce)...

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Blintz Casserole
BreakfastCasserolesPancakes and waffles

Blintz Casserole

Ingredients: 1 1/4 cups all-purpose flour1 teaspoon baking powder1/2 cup butter, softened3 tablespoons white...

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Crescent Sausage Rolls
< 30 mins5 ingredients or lessBreakfast

Crescent Sausage Rolls

Ingredients: 1 (8 ounce) cans refrigerated crescent dinner rolls1 lb bulk sausage4 ounces cream...

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Chocolate Chip-Oat Pancakes
BreakfastChocolatePancakes and waffles

Chocolate Chip-Oat Pancakes

Ingredients: 1/2 cup all-purpose flour1/2 cup quick-cooking oats, uncooked3/4 cup milk1 tablespoon sugar2 tablespoons...

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Arugula (Rocket) and Goat Cheese Tartine
AppetizersBreakfastCheese

Arugula (Rocket) and Goat Cheese Tartine

Ingredients: 6 slices good country white bread, crusts removed and toasted4 ounces goat cheese4...

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Kele Aur Khus-Khus Ki Puri (Banana And Poppy Seeds Puri)
AsianBreakfastFruit

Kele Aur Khus-Khus Ki Puri (Banana And Poppy Seeds Puri)

Ingredients: 2 bananas, mashed2 cups all-purpose flour2 teaspoons oil4 tablespoons khus khus ( poppy...

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Breakfast Strudel
BreakfastCheeseEggs

Breakfast Strudel

Ingredients: 2 sheets puff pastry2 tablespoons butter1 cup frozen cubed hash brown potatoes1 cup...

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Tomato Basil Tart
AppetizersBreakfastLunch/snacks

Tomato Basil Tart

Ingredients: 1 (11 ounce) cans refrigerated breadstick doughcooking spray8 plum tomatoes1 1/2 teaspoons salt1...

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Cornmeal Buttermilk Pancakes
BreakfastGrainsPancakes and waffles

Cornmeal Buttermilk Pancakes

Ingredients: 1/4 cup flour1/4 teaspoon salt1/2 teaspoon baking soda1 cup cornmeal1 eggs, beaten1 1/4...

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Raspberry-Marzipan Coffee Cake
BreadsBreakfastCoffee cakes

Raspberry-Marzipan Coffee Cake

Ingredients: 1/4 cup butter, firm1/3 cup all-purpose flour1/4 cup sugar1/3 cup slivered almonds2 cups...

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Hamburger Cream Gravy
BreakfastGround beefMain dish

Hamburger Cream Gravy

Ingredients: 1 tablespoon bacon drippings or 1 tablespoon oil1/2 lb ground beef3 tablespoons minced...

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Souffle Pancakes
BreakfastDessertPancakes and waffles

Souffle Pancakes

Ingredients: 150 g plain flour50 sugar3 eggs, separated1/2 teaspoon vanilla essence450 ml skim milk...

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Melon Mania Smoothies
BeveragesBreakfastSmoothies

Melon Mania Smoothies

Ingredients: 1/2 lb piece watermelon, seeded ( red or yellow watermelon)1 slice honeydew melon,...

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Healthy Carb Oatmeal Pancakes
BreakfastGrainsPancakes and waffles

Healthy Carb Oatmeal Pancakes

Ingredients: 4 ounces egg substitute ( equivalent to 2 large eggs)1/4 cup old-fashioned oatmeal,...

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O'brien Potatoes
BreakfastPotatoesSide dishes

O’brien Potatoes

Ingredients: 2/3 cup minced onions1/3 cup minced green bell peppers1/3 cup drained and minced...

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One Pan Country Apple Pancake
BreakfastLunch/snacksPancakes and waffles

One Pan Country Apple Pancake

Ingredients: 4 tablespoons butter2 large granny smith apples, peeled,cored and thinly sliced3 tablespoons sugar1/2...

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BreadsBreakfastCoffee cakes

Fruit Filled Coffee Cake

Ingredients: 1/2 cup butter or 1 -2 cup margarine, softened1 3/4 cups sugar4 eggs3...

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Cheesy Ham and Potato Casserole
BreakfastCasserolesOmelets and frittatas

Cheesy Ham and Potato Casserole

Ingredients: 2 cups frozen hash brown potatoes, thawed1 cup milk4 eggs1/4 teaspoon pepper1 cup...

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Creamed Spinach Eggs Benedict
BreakfastOmelets and frittatasOne Dish meal

Creamed Spinach Eggs Benedict

Ingredients: 10 ounces frozen spinach, thawed, wrapped in paper towel to dry16 ounces heavy...

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Mint Chocolate Chip Breakfast Cookies
BreakfastCookies and browniesDessert

Mint Chocolate Chip Breakfast Cookies

Ingredients: 1/4 cup cocoa3/4 cup whole wheat flour1/2 cup sugar1/2 cup rolled oats, plus2...

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Peach Pancakes
BreakfastPancakes and wafflesPeaches

Peach Pancakes

Ingredients: 2 cups all-purpose flour3 teaspoons baking powder1/2 teaspoon salt2 tablespoons melted margarine1 tablespoon...

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"Kitchen Sink" Egg Bake
BreakfastCheeseOmelets and frittatas

“Kitchen Sink” Egg Bake

Ingredients: 6 eggs1 pint cottage cheese ( I use fat free)2 cups grated cheese,...

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BreakfastCasserolesPork

Sweet Sausage French Toast Casserole With Caramelized Bananas

Ingredients: 8 slices very dry cinnamon-raisin bread1/2 lb sweet pork sausage, browned and drained...

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Cream of Wheat Pancakes
BreakfastPancakes and wafflesPasta

Cream of Wheat Pancakes

Ingredients: 3 cups pancake mix3 cups cream of wheat4 cups 1% low-fat milk, lowfat6...

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Brillant Sunset
BeveragesBreakfastOranges

Brillant Sunset

Ingredients: crushed ice4 tablespoons grenadine, divided ( or marachino cherry juice)4 cups orange juice,...

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Two Step Tasty Tofu Scramble
BreakfastMain dishOne Dish meal

Two Step Tasty Tofu Scramble

Ingredients: 2 cups firm tofu, cubed1 big onions, chopped2 stalks celery, chopped2 medium tomatoes,...

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Turkish tomato and feta salad
BreakfastSaladsTomatoes

Turkish tomato and feta salad

Ingredients: 6 ripe tomatoes1/2 lb fetaoreganoextra virgin olive oilred wine vinegarblack olives Directions: cut...

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Brunch in a Bowl
BreakfastEggsEggs/dairy

Brunch in a Bowl

Ingredients: 5 slices crustless bread ( 1″ thick)5 slices crumbled cooked bacon1 cup of...

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Cinnamon Sugar Mix for Cinnamon Toast
AmericanBreakfastCondiments

Cinnamon Sugar Mix for Cinnamon Toast

Ingredients: 2 cups sugar5 3/4 teaspoons cinnamon1/4 teaspoon nutmeg Directions: Mix all ingredients together...

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Strawberry-Banana Swirl
BeveragesBreakfastSmoothies

Strawberry-Banana Swirl

Ingredients: 3 cups cold low-fat milk1 sugar-free instant vanilla pudding mix ( 4 serving...

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Baked Apple Pancake
BreakfastEggsPancakes and waffles

Baked Apple Pancake

Ingredients: 6 eggs1 1/2 cups milk1 cup flour3 tablespoons sugar1 teaspoon vanilla1/2 teaspoon salt1/4...

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Sata Andagi (Okinawan Doughnuts)
BreadsBreakfastLunch/snacks

Sata Andagi (Okinawan Doughnuts)

Ingredients: oil ( for deep frying)4 eggs3/4 cup milk3/4 teaspoon vanilla4 cups flour2 cups...

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Cornmeal Pancakes
BreakfastNorth americanPancakes and waffles

Cornmeal Pancakes

Ingredients: 1 cup flour1 cup yellow cornmeal4 teaspoons baking powder1 teaspoon salt2 eggs, well-beaten1...

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Mushroom Mountain
BreakfastCheeseEggs/dairy

Mushroom Mountain

Ingredients: 4 large brown button mushrooms ( 3 or 4 inches)1 tablespoon butterknorr aromat...

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BreakfastLunch/snacksPotatoes

Basque-Style Potatoes

Ingredients: 1 1/2 tablespoons olive oil1 medium onions, sliced1/2 teaspoon garlic, minced1/2 cup parsley,...

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Chicken Quiche With Potato Crust
BreakfastOne Dish mealSavory pies

Chicken Quiche With Potato Crust

Ingredients: 1 (24 ounce) packages frozen hash brown potatoes, thawed3 tablespoons butter or 3...

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Brunch Egg Bake
BreakfastHigh calciumLunch/snacks

Brunch Egg Bake

Ingredients: 3 cups shredded cheddar cheese3 cups shredded mozzarella cheese1 (4 1/2 ounce) jars...

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Apple Cream Coffee Cake 1965
BreadsBreakfastCoffee cakes

Apple Cream Coffee Cake 1965

Ingredients: 1/2 cup chopped walnuts2 teaspoons ground cinnamon1 1/2 cups granulated sugar1/2 cup butter2...

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Sourdough Pancakes
< 15 minsBreakfastPancakes and waffles

Sourdough Pancakes

Ingredients: 1 cup sourdough starter1 cup all-purpose flour1 cup milk1 eggs, well beaten2 teaspoons...

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Maple Pancake Syrup (Low-Carb)
< 15 mins5 ingredients or lessBreakfast

Maple Pancake Syrup (Low-Carb)

Ingredients: 1 1/2 cups Splenda granular ( not packets)1 1/2 cups water1 tablespoon cornstarch1...

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Baked Graham Cracker French Toast
< 30 minsBreakfastNorth american

Baked Graham Cracker French Toast

Ingredients: 9 cinnamon graham crackers, broken in half crosswise ( 18 squares total)3 eggs3/4...

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BW's Breakfast Casserole
BreakfastCasserolesOmelets and frittatas

BW’s Breakfast Casserole

Ingredients: 1 lb hot breakfast sausage, cooked,crumbled,and drained6 eggs1/8 teaspoon pepper1/2 teaspoon salt2 cups...

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Apple Bacon Pancake Pie
ApplesBreakfastPancakes and waffles

Apple Bacon Pancake Pie

Ingredients: 1 tablespoon butter1 onions, sliced1/2 lb bacon, sliced2 pears, peeled and sliced2 apples,...

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Dad's Potato Pancakes
BreakfastPancakes and wafflesPotatoes

Dad’s Potato Pancakes

Ingredients: 5 big potatoes1 big onions1 tablespoon caraway seeds1 tablespoon salt2 eggs1/2-3/4 cup flour...

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Coca Cola Date Loaf
BreadsBreakfastQuick breads

Coca Cola Date Loaf

Ingredients: 1 can Coca-Cola ( 12 ounce can)1 (8 ounce) packages pitted dates, coarsely...

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Grits Casserole
BreakfastCasserolesMain dish

Grits Casserole

Ingredients: 4 cups water1 cup grits1/2 cup margarine2 cups grated cheddar cheese3 eggs, beaten1/3...

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Breakfast Casserole Supreme
BreakfastCasserolesEggs/dairy

Breakfast Casserole Supreme

Ingredients: 1/4 cup margarine1 small sweet onions, chopped1 small green peppers, chopped2 -3 medium...

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Sausage Gravy Hash Browns Bake
BreakfastLow carbLow sodium

Sausage Gravy Hash Browns Bake

Ingredients: 2 (16 ounce) packages frozen shredded hash browns ( thawed)2 lbs bulk pork...

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Country Ham Quiche
< 4 hoursBreakfastTime to make

Country Ham Quiche

Ingredients: 1 single crust pie shells or 1 pastry dough4 eggs, slightly beaten1 cup...

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French Toast Sandwich Fingers
BreakfastLunch/snacksSnacks

French Toast Sandwich Fingers

Ingredients: 4 eggs2 tablespoons orange juice or 2 tablespoons milk1/2 teaspoon orange zest (...

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Strawberry Coffee Cake
BreadsBreakfastCoffee cakes

Strawberry Coffee Cake

Ingredients: 1 cup all-purpose flour1/2 cup sugar2 teaspoons baking powder1/2 teaspoon salt1 eggs, beaten1/2...

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Orange and Poppy Seed Quick Bread
BreadsBreakfastQuick breads

Orange and Poppy Seed Quick Bread

Ingredients: 1 1/2 cups unbleached all-purpose flour1 teaspoon baking powder1/4 teaspoon salt1/4 cup milk1/3...

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BreadsBreakfastQuick breads

Persimmon Bread

Ingredients: 2 cups flour, sifted1 cup sugar2 eggs, beaten1/2 cup nuts1 teaspoon baking soda3/4...

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Pink Eggs
BreakfastEggsEggs/dairy

Pink Eggs

Ingredients: 1 (16 ounce) cartons Egg Beaters egg substitute1/3 cup salsa ( you can...

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Cinnamon Breakfast Bread
BreadsBreakfastQuick breads

Cinnamon Breakfast Bread

Ingredients: 1 cup all-bran cereal1 cup applesauce ( two individual containers)2 tablespoons water1/2 teaspoon...

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AppetizersBreakfastSavory pies

Lower-Cal Buttermilk Bacon Spinach Quiche

Ingredients: 1 cup low-fat buttermilk1 cup light cream or 1 cup half & half...

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BreakfastPancakes and wafflesStrawberries

Puffed Pancake with Strawberries

Ingredients: 6 eggs1 cup milk1/4 cup orange juice1/2 cup sugar1 cup flour1/4 teaspoon salt1/4...

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Budbud Pilit
BreakfastLunch/snacksSnacks

Budbud Pilit

Ingredients: 3 cups glutinous rice 5 cups coconut milk, first extract 1/2 cup sugar...

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Fruit Crunch Sundae
BlueberriesBreakfastGranola and porridge

Fruit Crunch Sundae

Ingredients: 1 cup quick-cooking rolled oats ( not instant)1/2 cup sweetened flaked coconut1/2 cup...

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