Ingredients: 2/3 cup uncooked rolled oats2 cups water1 whole ripe bananas1 whole ripe peaches1/4...
Blueberry Muffin Cake
Ingredients: 1 (18 1/4 ounce) packages yellow cake mix1 (3 1/2 ounce) packages vanilla...
Cinderella’s Royal Table Breakfast Potatoes
Ingredients: 4 cups potatoes, diced and cooked1/2 cup onions, diced1/4 cup butter, melted1/2 cup...
Peanuty Apple Toast
Ingredients: 2 slices whole wheat bread, toasted ( or your favourite bread)1 -2 tablespoon...
Breakfast Pizza
Ingredients: 6 1/2 ounces pizza crust mix4 pieces low-fat breakfast sausage, cooked and crumbled1...
German Pancake
Ingredients: 1/2 cup milk1/2 cup flour4 eggs1 tablespoon butter or 1 tablespoon margarine1 tablespoon...
Ham, Broccoli and Cheese Souffle
Ingredients: 4 slices bread, cubed4 ounces cheddar cheese, shredded4 ounces mozzarella cheese, shredded1 cup...
Bama’s Quick Pancakes
Ingredients: 1 1/2 cups self rising flour1 tablespoon sugar3 tablespoons vegetable oil1 large eggs1...
Ww 2 Points – Chocolate Mini Doughnuts
Ingredients: 1 1/2 cups all-purpose flour1/3 cup unsweetened dutch process cocoa ( such as...
Egg Bread
Ingredients: 1 eggs1 slice of firm-textured bread1 teaspoon margarine, cut in half Directions: Cut...
Indian Omelet Sandwich
Ingredients: 2 large eggs1/2 small onions, minced1 tablespoon milk or 1 tablespoon cream1 fresh...
French Toast Fingers
Ingredients: 1 eggs1 tablespoon milk2 slices breadpowdered sugar (for topping) or cinnamon ( for...
Farmer’s Cheese
Ingredients: 1 (7 1/2 ounce) packages farmer cheese, i buy about 6 at a...
Pina Colada Sauce
Ingredients: 2/3 cup pineapple juice2 teaspoons cornstarch2 teaspoons sugar1/8 teaspoon coconut extract Directions: In...
Poffertjes (Tiny Pancakes)
Ingredients: 200 g flour40 g butter or 40 g margarine350 ml milk8 g yeast2...
Fruity Nutty Sattu
Ingredients: 250 g wheat250 g barley250 g millet250 g oats ( cereal)250 g indian...
French Toast Sticks – OAMC
Ingredients: 8 slices bread ( Texas Toast style or French)1/4 cup melted butter4 eggs1/3...
Applesauce Bread
Ingredients: 1/2 cup softened butter1 eggs1 1/2 teaspoons baking soda3/4 teaspoon nutmeg1/2 teaspoon ground...
German-Style Crisp Potato Pancakes
Ingredients: 2 tablespoons fresh lemon juice4 cups leftover mashed potatoes1/4 cup minced onions1 teaspoon...
Kim’s Tex-Mex Egg Cups (South Beach Diet Friendly)
Ingredients: 10 eggs1/2 cup 1% fat cottage cheese1/2 cup shredded monterey jack cheese1 (4...
Cheese Blintz
Ingredients: 1 1/2 cups all-purpose flour2 cups milk3 tablespoons butter, melted2 tablespoons granulated sugar2...
Wentelteefjes (French Toast the Dutch Way)
Ingredients: 8 slices day-old white bread1 1/2 cups lukewarm milk2 eggs, lightly beatensalt, to...
Egg White Oatmeal Pancake With Peanut Butter and Banana
Ingredients: 6 egg whites1 teaspoon cinnamon1/2 teaspoon Splenda sugar substitute1/4 cup oatmeal4 teaspoons peanut...
Yum Pancakes
Ingredients: 1 1/2 cups buttermilk3/4 cup wheat berries3 tablespoons cornmeal1 tablespoon brown sugar2 eggs1/4...
Pannukakkua
Ingredients: 1/2 cup butter2 cups milk4 eggs, slightly beaten2 cups all-purpose flour2 teaspoons sugar1...
Rolled Oats Hot Cakes
Ingredients: nonstick cooking spray1 cup rolled oats1 1/2 cups whole wheat flour2 tablespoons brown...
Huckleberry ( or Blueberry) Coffee Cake
Ingredients: 1/4 cup stick margarine, softened ( I used real butter)0.5 (8 ounce) packages...
Lemon Apple Braid
Ingredients: 1 (8 ounce) cans refrigerated crescent dinner rolls1/4 cup sugar3 tablespoons flour1 tablespoon...
Apple Pie Crescent Rolls
Ingredients: 1 apples1/2 teaspoon Splenda sugar substitute1/2 teaspoon brown sugar1/2 teaspoon ground cinnamon1/2 teaspoon...
Simple Caffe Latte (Cafe Quality at Home!)
Ingredients: 3 ounces freshly brewed espresso ( or strong coffee, double strength recommended)12 ounces...
Crunchy Snack in a Cone
Ingredients: 1 cup non-fat vanilla yogurt2 tablespoons vanilla instant pudding mix, dry1/2 cup raisins1...
Easy Cheddar Egg Bake
Ingredients: 6 eggs, slightly beaten1 cup shredded low-fat cheddar cheese ( 4 ounces)1/2 cup...
Oatmeal Waffles
Ingredients: 1 1/2 cups all-purpose flour3 tablespoons packed brown sugar2 teaspoons baking powder1/2 teaspoon...
Blue Banana Smoothie
Ingredients: 1 cup plain nonfat yogurt1 bananas, peeled and broken into pieces24 frozen blueberries1...
Chunky Apple Oatmeal Pancakes
Ingredients: 3/4 cup whole wheat flour1/8 cup oats2 tablespoons oat bran1/2 teaspoon cinnamon2 teaspoons...
Crazy Pancakes
Ingredients: 6 eggs1 cup milk1 cup flour1/2 teaspoon salt1/3 cup butter Directions: Melt butter...
Kittencal’s Crepes
Ingredients: 1 cup all-purpose flour1/8 teaspoon salt1 tablespoon sugar1 1/2 cups warm milk2 eggs2...
Potatoes Oh’ Brian
Ingredients: 1 lb potatoes, depending on what variety you use, you can peel potatoes1...
Basic Crepes Mix in Blender
Ingredients: 1 cup flour2 eggs1/2 cup milk1/2 cup water1/4 teaspoon salt Directions: Place ingredients...
Huevos Benedict
Ingredients: 1 1/4 whole wheat flour or 1 1/4 all-purpose flour1/2 cup cornmeal3/4 teaspoon...
Eggs Baked in Potatoes
Ingredients: 6 large potatoes4 tablespoons butter1/4 cup milk, hot1/4 teaspoon salt1/4 teaspoon pepper6 eggs1/2...
Breakfast Bagel Sandwich
Ingredients: 1 bagels ( flavor of your choice- I prefer Everything or Egg bagels)1...
Cheery Cherry Smoothie
Ingredients: 1 cup fresh cherries, halved and pitted1 cup orange juice1 scoop protein powder...
Fresh Fruit Salad
Ingredients: 1/2 seedless watermelon1 cantaloupe, with seeds removed1 lb seedless grapes, sliced in 1/22...
Cinnamon Flax Muffins
Ingredients: 3 eggs1/4 cup canola oil, scant1/4 cup sugar-free syrup, such as Da Vinci2...
Buttermilk Buckwheat Pancakes (gluten Free)
Ingredients: 1 cup buckwheat flour2 tablespoons brown sugar1 teaspoon baking powder1/2 teaspoon baking soda1/2...
Go Nuts Granola
Ingredients: 6 cups rolled oats ( use six way rolled grain if you can...
Irish Breakfast Fruit Crisp
Ingredients: 2 apples, peeled and sliced2 pears, peeled and sliced1/2 cup pitted prunes1/2 cup...
Cinnamon Coffee Cake
Ingredients: 1 3/4 cups all-purpose flour3/4 cup sugar2 teaspoons baking powder1/4 teaspoon baking soda1/4...
Niagara Peach and Blueberry French Toast
Ingredients: 4 slices whole wheat bread1/4 cup milk4 ounces softened cream cheeseblueberries2 large eggs2...
Bubble and Squeak Cakes
Ingredients: 175 g smoked streaky bacon or 175 g just under 6 ounces smoked...
Bran and Currant Muffins
Ingredients: 3 tablespoons vegetable oil1 cup unprocessed wheat bran1/2 cup prune juice1/2 cup plain...
Peaches ‘n’ Cream Casserole
Ingredients: 1 1/2 cups rolled oats1 1/2 cups thinly sliced peaches, peeled ( Canned...
Just Peachy French Toast
Ingredients: 1 egg whites1/4 cup skim milk1 teaspoon vanilla extract4 slices thin-sliced whole wheat...
Curried Baked Beans
Ingredients: 1 (415 g) cans vegetarian baked beans ( prefer Heinz)1/4 of an onions,...
Almond Smoothie – Steak Shake
Ingredients: 1/2 cup raw almonds2 cups water2 tablespoons soymilk ( optional ( makes it...
Low Fat Whole Wheat Banana Pancakes
Ingredients: 3/4 cup whole wheat flour1/4 cup unbleached all-purpose flour2 tablespoons sugar or 2...
Old World Spiced Pancakes
Ingredients: 2 eggs1 cup milk2 cups sifted flour3 tablespoons sugar1 teaspoon baking powder1/2 teaspoon...
Smooth and Creamy Apple Treat
Ingredients: 1/2 cup applesauce ( such as Mott’s Healthy Harvest 1 serving size appletreat,...
Crunchy Yoghurt and Raspberry Pears
Ingredients: 2 medium pears, peeled, halved and cored1/2 cup muesli100 g Greek yogurt100 g...
