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HomeHealthy Recipes

Category: Beverages

“Drink to Your Health” – Quench your thirst with the “Beverages” category at ChampsDiet.com, where you’ll find a variety of drink recipes for every occasion. Whether it’s a rejuvenating morning juice, a soothing tea, or a festive cocktail, these beverages are designed to refresh, relax, and revive.

Home » Beverages » Page 7
Blue Banana Smoothie
BeveragesBreakfastSmoothies

Blue Banana Smoothie

Ingredients: 1 cup plain nonfat yogurt1 bananas, peeled and broken into pieces24 frozen blueberries1...

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Praline Supreme Latte
< 15 minsBeveragesFor 1 or 2

Praline Supreme Latte

Ingredients: 1/3 ounce vanilla-flavored syrup1/3 ounce praline syrup1/3 ounce almond syrup1 fluid ounce espressosteamed...

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Ice Cream Coffee Float
< 15 minsBeveragesShakes

Ice Cream Coffee Float

Ingredients: 3/4 cup maxwell house hot freshly brewed coffee, any variety1 scoop coffee ice...

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Low-Fat
AmericanBeveragesBreakfast

Low-Fat, Low-Cal Cafe Vienna

Ingredients: 1/2 cup instant coffee powder or 1/2 cup instant coffee granules2/3 cup low-fat...

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Super Protein Strawberry Smoothie
BeveragesSmoothiesStrawberries

Super Protein Strawberry Smoothie

Ingredients: 5 frozen strawberries1/8 ounce package strawberry Kool-Aid, unprepared1 tablespoon plain powdered soy protein...

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Apple a la Mode Smoothie
BeveragesBreakfastSmoothies

Apple a la Mode Smoothie

Ingredients: 2 cups non-fat vanilla frozen yogurt3/4 cup unsweetened applesauce1/4 cup apple juice, chilled1...

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Iced Jazzberry Java
AmericanBeveragesFruit

Iced Jazzberry Java

Ingredients: 1 (10 ounce) packages frozen raspberries1/2 cup granulated sugar1/2 cup water10 cups coffee,...

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Bushwhacker
< 15 minsBeveragesShakes

Bushwhacker

Ingredients: 4 ounces cream of coconut ( CocoLopez)2 ounces Kahlua1 ounce Bacardi dark rum1...

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Healthy Coconut Parve Soy-Free "Milk"-Shake
BeveragesDessertSmoothies

Healthy Coconut Parve Soy-Free “Milk”-Shake

Ingredients: 1 cup coconut cream1 very ripe bananas1 peaches (optional)dates ( for sweeter taste)1/2-1...

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BeveragesChocolateLunch/snacks

Cocoa Mocha Coffee

Ingredients: 1 1/2 teaspoons instant coffee1 1/2 teaspoons hershey’s cocoa2 1/2 teaspoons powdered coffee...

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Honey Lemonade
BeveragesCitrusLemon

Honey Lemonade

Ingredients: 4 cups water4 large lemons4 tablespoons honey ( or to taste, I don’t...

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Peanutty Breakfast Mugs
BeveragesBreakfastLow sodium

Peanutty Breakfast Mugs

Ingredients: 2 cups milk1/4 cup creamy peanut butter1 tablespoon honey4 marshmallows Directions: In blender...

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Island Fruit Smoothie
BeveragesFruitSmoothies

Island Fruit Smoothie

Ingredients: 1 small bananas, peeled and cut into chunks2 tablespoons coconut milk2 tablespoons lime...

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Golden Smoothie
BeveragesBreakfastSmoothies

Golden Smoothie

Ingredients: 1/3 cup frozen orange juice concentrate3/4 cup skim milk3/4 cup vanilla yogurt1/2 teaspoon...

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Strawberry Crush Cooler
< 15 minsBeveragesFor 1 or 2

Strawberry Crush Cooler

Ingredients: 4 -5 tablespoons ready natural strawberry crush ( or more to taste, Crush...

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Orange Cordial
BeveragesCitrusOranges

Orange Cordial

Ingredients: 3 oranges, juice and zest of ( approx 200mL juice needed)500 g sugar600...

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Kids' "Coffee"
BeveragesDessertLow protein

Kids’ “Coffee”

Ingredients: 3/4 cup boiling water1 tablespoon molasses1/4 cup milk or 1/4 cup half-and-half or...

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Ultimate Strawberry Cheesecake Shake
BeveragesFrozen dessertsShakes

Ultimate Strawberry Cheesecake Shake

Ingredients: 1 (12 ounce) packages frozen unsweetened strawberries, thawed1 (3 ounce) packages cream cheese,...

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Turtle Dove Latte
< 15 minsBeveragesFor 1 or 2

Turtle Dove Latte

Ingredients: 3/4 ounce almond syrup1/4 ounce butter rum syrup1 fluid ounce espressosteamed milk Directions:...

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Pineapple
BeveragesPineapplePunch beverage

Pineapple, Coconut, Banana Rum Delight

Ingredients: 15 ounces of cream coconut milk20 ounces pineapple chunks46 ounces pineapple juice10 ounces...

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BeveragesPunch beverageSmoothies

Berry Blaster Smoothie

Ingredients: 2 cups apple juice1/2 cup lemonade1 1/2 cups frozen berries ( blueberries, strawberries,...

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Strapple Smoothie
BeveragesFruitSmoothies

Strapple Smoothie

Ingredients: 1 (6 ounce) containers strawberry yogurt1 (4 ounce) cinnamon applesauce1/2 cup milk10 ice...

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Mocha Frappe
BeveragesDessertEggs/dairy

Mocha Frappe

Ingredients: 1 cup strong brewed coffee2 tablespoons sugar1 tablespoon 2% low-fat milk1 1/4 cups...

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Southern Spiced Tea
AmericanBeveragesSouthern u.s.

Southern Spiced Tea

Ingredients: 8 cups boiling water5 tablespoons tea leaves ( 5-8 tea bags)1 lemons, juice...

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Camper's Chai Tea
< 15 minsBeveragesFor large groups

Camper’s Chai Tea

Ingredients: 1 1/2 cups unsweetened instant tea1 cup non-dairy powdered coffee creamer1 1/2 cups...

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Grapefruit Juice Yum-Yum
BeveragesCitrusFruit

Grapefruit Juice Yum-Yum

Ingredients: 2 grapefruits1/2 cup Splenda sugar substitute, more to tasteicewater Directions: In the bottom...

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Brown Cow for Kids
BeveragesEggs/dairyNorth american

Brown Cow for Kids

Ingredients: 1/2 cup Coke or 1/2 cup Pepsi1/2 cup milk ( 1%, 2%….whatever) Directions:...

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Hot Indian Chai Drink
AsianBeveragesIndian

Hot Indian Chai Drink

Ingredients: 1/2 liter of your favorite unflavored soya milk ( thicker is better)1/2 teaspoon...

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Mango Margarita Smoothie
BeveragesOrangesSmoothies

Mango Margarita Smoothie

Ingredients: 2 tablespoons tequila1 teaspoon triple sec1 tablespoon Grand Marnier1 cup diced mangoes3/4 cup...

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BeveragesSouth west pacificVegetables

Carrot and Celery Juice

Ingredients: 5 medium carrots1 stalk celery1 inch peel fresh ginger Directions: Scrub the carrots...

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Pineapple and Banana Smoothie
BananasBeveragesSmoothies

Pineapple and Banana Smoothie

Ingredients: 4 ice cubes1/4 fresh pineapple1 large bananas1 cup juice ( pineapple or apple...

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Iced Banana Latte
BeveragesLunch/snacksSmoothies

Iced Banana Latte

Ingredients: 1/2 cup skim milk ( or soy milk)1/3 cup strong coffee or 1/3...

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ApplesBeveragesFruit

Pineapple, Apple, Banana and Orange Juice

Ingredients: 1/4 apples, cored1/2 oranges, peeled and sectioned1/2 ripe bananas1/2 cup pineapple chunks in...

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Peach Cooler
BeveragesShakesSmoothies

Peach Cooler

Ingredients: 1 cup chopped peeled peaches1 cup skim milk ( or soy or rice...

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Spiced Coffee Frappe
< 4 hoursBeveragesFor 1 or 2

Spiced Coffee Frappe

Ingredients: 600 ml of extra strong freshly made coffeesugar2 cinnamon sticks4 cloves4 peppercorns2 cardamoms,...

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Citrus Punch
BeveragesLemonPunch beverage

Citrus Punch

Ingredients: 18 ounces frozen orange juice concentrate18 ounces frozen lemonade concentrate18 ounces frozen limeade...

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Magic Bullet Smoothie
BerriesBeveragesSmoothies

Magic Bullet Smoothie

Ingredients: 1 bananas1 -2 cup mixed berries, frozenorange juice or pineapple juice Directions: Place...

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Feuerzangenbowle (Burnt Punch
BeveragesGermanPunch beverage

Feuerzangenbowle (Burnt Punch, Traditional German Beverage)

Ingredients: 2 oranges ( unwaxed, organic)2 lemons ( unwaxed, organic)8 1/2 cups red wine...

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Kid's Sparkling Soda Sangria
BeveragesLimePunch beverage

Kid’s Sparkling Soda Sangria

Ingredients: 1 oranges, quartered and thinly sliced, seeds removed2 limes, thinly sliced, seeds removed2...

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Chocolate Coffee
AmericanBeveragesChocolate

Chocolate Coffee

Ingredients: 4 ounces semisweet chocolate2 cups half-and-half4 cups hot brewed coffee3/4 cup coffee liqueursweetened...

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Mexican Horchata
BeveragesPastaRice

Mexican Horchata

Ingredients: 1 cup long-grain rice4 cups milk1/2 cup sugar1 teaspoon vanilla1/2 teaspoon cinnamonice Directions:...

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Chocolate Soda
BeveragesChocolateLow protein

Chocolate Soda

Ingredients: 1 tablespoon sugar2 teaspoons unsweetened cocoa powder2 tablespoons milk8 -12 ounces seltzer water...

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Borage-flavored Lemonade
BeveragesCitrusLemon

Borage-flavored Lemonade

Ingredients: 1/4 cup lemon juice, freshly squeezed2 tablespoons sugar ( or more, to taste)4...

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Appalicious Apple Lassi
ApplesBeveragesFruit

Appalicious Apple Lassi

Ingredients: 2 small apples, washed,peeled,and grated2 cups plain fat-free yogurt1/2 teaspoon fresh lime juice2...

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Witches Brew
BeveragesFruitPunch beverage

Witches Brew

Ingredients: 2 (6 ounce) cans frozen lemonade concentrate2 quarts apple juice or 2 quarts...

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Crystal Light Sunshine Punch
< 15 minsBeveragesPunch beverage

Crystal Light Sunshine Punch

Ingredients: 1 (13 1/2 g) envelopes crystal light passionfruit pineapple low-calorie powdered drink mix3...

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Single Serving Hot Cocoa
BeveragesEggs/dairyLow sodium

Single Serving Hot Cocoa

Ingredients: 1 cup milk1 tablespoon sugar1 tablespoon cocoa powder1/4 teaspoon vanilla1 dash cinnamonwhipped cream...

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Hot Apple Cider for One
ApplesBeveragesFruit

Hot Apple Cider for One

Ingredients: 3/4 cup apple cider or 3/4 cup apple juice2 -3 whole cloves2 whole...

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Mocha-Cream Iced Soda
< 15 minsBeveragesDiabetic

Mocha-Cream Iced Soda

Ingredients: 2 teaspoons instant decaffeinated coffee1/2 cup hot water2 teaspoons Equal sugar substitute, measure4...

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Apple Refresher
ApplesBeveragesFruit

Apple Refresher

Ingredients: 1 quart chilled apple cider or 1 quart apple juice1/2 teaspoon cinnamon1 pint...

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BeveragesSouthwestern u.s.Tex Mex

Pepsi Fizz

Ingredients: 6 ounces Pepsi, per personcrushed ice1 1/2 ounces vanilla liqueur Directions: Pour the...

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AsianBeveragesIndian

Charishma’s Vanilla Chai

Ingredients: 1/2 cup water1/2 cup milk2 teaspoons sugar3 tablespoons lipton chai tea mix (...

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Rum Punch
BeveragesPunch beverageStrawberries

Rum Punch

Ingredients: 3 cups ginger beer2 cups ginger ale2 cups fruit punch2 cups strawberry syrup2...

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BeveragesCanadianShakes

Toblerone Adult Milkshake

Ingredients: 1 ounce Kahlua1 ounce Baileys Irish Cream1 tablespoon liquid honey ( add less...

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Itasca Punch
BeveragesKid FriendlyPunch beverage

Itasca Punch

Ingredients: 1 package strawberry Kool-Aid1 package cherry Kool-Aid1 3/4 cups sugar ( or less...

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Eric's "stuff"
BeveragesShakesStrawberries

Eric’s “stuff”

Ingredients: 1 1/2 cups milk2 tablespoons stawberry syrup ( for milk)3 tablespoons French vanilla...

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Banana Bonkers
BeveragesFruitLow protein

Banana Bonkers

Ingredients: 3 bananas3 cups fresh grapefruit juice2 cups lemon sherbet1 cup crushed ice Directions:...

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Creamy Pastel Punch
BeveragesPineapplePunch beverage

Creamy Pastel Punch

Ingredients: 1/2 gallon vanilla ice cream1/2 gallon rainbow sherbet1 (64 ounce) cans pineapple juice2...

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Lemonade With a Twist
BeveragesLow fatLow protein

Lemonade With a Twist

Ingredients: 6 lemons5 limes4 oranges3 quarts water1 1/2-2 cups sugar Directions: Squeeze the juice...

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BeveragesRiceWhite rice

D I Y Rice Milk

Ingredients: 4 cups water1/2 cup uncooked rice (white or brown may be used) or...

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