Ingredients: 8 ounces 2% low-fat milk8 ounces water2 tablespoons cocoa powder ( hershey’s)2 teaspoons...
Johnny Appleseed
Ingredients: 2 scoops ice cream ( flavor of choice)2 fluid ounces apple juice1 dash...
Pink Perfection Juice
Ingredients: 2 cups hulled strawberries1 cup chopped watermelon2 freshly squeezed oranges, juice of1 freshly...
Best Breakfast Smoothie
Ingredients: 1 cup pomegranate juice or 1 cup blueberry juice ( any deep colored...
Cocoa Mocha Coffee
Ingredients: 1 1/2 teaspoons instant coffee1 1/2 teaspoons hershey’s cocoa2 1/2 teaspoons powdered coffee...
Tangy and Sweet Aqua Fresca
Ingredients: 4 cups drinking water2 cups fresh fruit1/4 cup sugar2 teaspoons lemon juice or...
Too Easy Smoothy
Ingredients: 2 -3 strawberries1/3 cup plain fat-free yogurt4 ice cubes1 teaspoon lemon juice Directions:...
Strawberry, Banana, Papaya Smoothie
Ingredients: 8 large strawberries1 bananas, ripe1 cup chilled papaya nectar or 1 cup mango...
Chai Iced Tea
Ingredients: 8 chai tea teabags4 cups hot water1 tablespoon vanilla1/4-1/2 cup packed brown sugar1/2...
Thai Iced Coffee
Ingredients: very strong black regular grind coffee, sufficient to brew 4 cups4 tablespoons sugar4...
Grand Marnier Hot Chocolate
Ingredients: 1 cup half-and-half2 cups milk1/2 cup strained fresh orange juice2 slices orange zest,...
Berry Blast Protein Shake — Fruit Smoothie
Ingredients: 3/4 cup frozen berries (blueberry, raspberry, blackberry, strawberry, or mixed berry) or 3/4...
Frosty Fruit Float
Ingredients: 1 tablespoon grape sweetened Kool-Aid drink mix1/2 cup club soda1/4 cup vanilla ice...
Hot Spiced Apricot Tea
Ingredients: 10 whole cloves2 cinnamon sticks ( 2 inch)3 cups water2 regular size tea...
Agua Fresca
Ingredients: 2 cups peeled seeded and diced ripe fruit, such as melon,pineapple,mango and/or papaya2...
Cinnamon Tea
Ingredients: 4 cups boiling water2 teaspoons tea1 cinnamon sticks1 lemons Directions: Steep tea and...
Fruit-yogurt Energy Delight Shake
Ingredients: 1 (8 ounce) containers nonfat vanilla yogurt1/2 cup canned unsweetened pineapple chunks, drained...
Pineapple and Banana Smoothie
Ingredients: 4 ice cubes1/4 fresh pineapple1 large bananas1 cup juice ( pineapple or apple...
Orange-Pineapple Coconut Smoothie
Ingredients: 1/4 cup orange juice1/4 cup pineapple juice1 tablespoon coconut milk ( thick)1/2 bananas1/4...
Pineapple Smoothie
Ingredients: 1 whole fresh pineapple1 1/2 teaspoons vanilla1/2 cup sugar2 cups cold water2 cups...
Chocolate-Banana Cheesecake-Shake
Ingredients: 1/2 cup skim milk2 tablespoons fat free cream cheese1 bananas, peeled1 tablespoon chocolate...
Lemon-limey Quencher
Ingredients: 2 tablespoons lime juice3 tablespoons lemon juice1 -2 packet Splenda sugar substitute (...
Creamy Vegan Eggnog
Ingredients: 1 (12 ounce) packages Mori-Nu silken soft tofu or 1 (12 ounce) packages...
Dark Chocolate Coffee
Ingredients: 4 cups milk ( Use low-fat or Virtually fat-free milk, if you want)4...
Purple Power Blackberry Peach Smoothie
Ingredients: 3/4 cup ice cubes2 medium peaches, peeled, quartered1/3 cup frozen blackberries1/2 cup skim...
Citrus Raspberry Cooler
Ingredients: 5 raspberry tea bags2 cups boiling water1/2 cup sugar2 cups cold water1/3 cup...
Orange Breakfast Dream
Ingredients: 1 1/2 cups orange juice, chilled1 cup light vanilla soymilk, chilled ( soya...
masala chai (indian spiced tea)
Ingredients: 2 cups water3 -5 cloves1 cinnamon sticks, crushed2 -3 cardamom pods, crushed1/4 cup...
Yummy Hot Chocolate
Ingredients: 3 cups whole milk3 ounces bittersweet chocolate or 3 ounces semisweet chocolate, chopped...
Watermelon Agua Fresca
Ingredients: 4 cups watermelon, seeded, cubed, divided4 cups water2 tablespoons sugar2 tablespoons fresh lime...
Peanutty Breakfast Mugs
Ingredients: 2 cups milk1/4 cup creamy peanut butter1 tablespoon honey4 marshmallows Directions: In blender...
Quick Chocolate Chai
Ingredients: 1 cup hot cocoa1 (1 ounce) bag herbal tea ( I use Good...
Banana Milkshake With Vanilla
Ingredients: 1 bananas, ripe1 cup milk, cold1 scoop vanilla ice cream1 teaspoon vanilla extract...
Creamy Iced Coffee
Ingredients: 1 cup brewed coffee, Chilled, made double-strength2 tablespoons confectioners’ sugar ( rounded tablespoons)3...
Protein Shake
Ingredients: 1 large bananas500 ml skim milk2 egg whites ( Make 2 holes on...
3 Berry Shakes
Ingredients: 2 cups frozen strawberries, unsweetened1 1/4 cups skim milk1/3 cup raspberry jam1/4 cup...
Purpleberry Smoothie
Ingredients: 1 1/2 cups raspberry juice ( I use Welch’s wild raspberry)1/2 cup blackberries,...
Fruit Shake
Ingredients: 1/4 cup apple juice, no sugar added1 cup strawberries, frozen4 ice cubes1 cup...
Pink Flamingo
Ingredients: 1 frozen bananas1/2 cup fresh strawberries3/4 cup pineapple juice Directions: Combine the fruit...
Fruit Smoothie
Ingredients: 1 medium bananas10 medium strawberries, hulled1 ripe medium peaches ( or any combination...
Pimiento Puree
Ingredients: 2 cups fresh cooked asparagus2 (7 ounce) jars pimientos, drained1/2 cup skim milk2...
Iced Caramel Cappuccinos
Ingredients: 3/4 cup strong coffee1 cup milk3 tablespoons sugar3 tablespoons caramel topping2 cups icewhipped...
Sambharam
Ingredients: 1 cup buttermilk2 cups water2 small green chilies1 inch slice of peeled fresh...
Nut-nana Smoothie
Ingredients: 1 cup vanilla-flavored soymilk or 1 cup skim milk1/4-1/3 cup peanut butter1 bananas2...
Raspberry Sherbet Hawaiian Wedding Punch
Ingredients: 3 (6 ounce) cans frozen Hawaiian Punch drink2 (6 ounce) cans frozen orange...
Chocolate-Cherry Coffee Mix
Ingredients: 3 cups sugar2 cups confectioners’ sugar1 1/3 cups non-dairy coffee creamer1 1/3 cups...
Mexican Cafe De Olla-Decaf!
Ingredients: 4 cups water1/2 cup dark brown sugar ( or piloncillo)4 cinnamon sticks1 tablespoon...
Cure-All Ginger Tea
Ingredients: 3 cups water3 tablespoons fresh ginger, peeled and grated1/4 teaspoon cayenne pepperartificial sweetener...
Orange Lemonade
Ingredients: 3 oranges3 lemons1 limes (optional)1 cup sugarwater Directions: Juice the oranges, the lemons...
Pineapple, Coconut, Banana Rum Delight
Ingredients: 15 ounces of cream coconut milk20 ounces pineapple chunks46 ounces pineapple juice10 ounces...
Cranberry Zipper
Ingredients: 1 cup fresh raspberries or 1 cup frozen raspberries1/2 cup fresh cranberries or...
Cucumber Honeydew Smoothies
Ingredients: 1 cup chopped honeydew melon, chilled1/2 cup peeled and seeded and chopped cucumbers,...
Toblerone Adult Milkshake
Ingredients: 1 ounce Kahlua1 ounce Baileys Irish Cream1 tablespoon liquid honey ( add less...
Healthy and Delicious Orange Smoothie
Ingredients: 1 oranges1/4 cup ReaLemon juice1/3 cup of crushed ice1/4 cup milksugar, to taste...
Peanut Butter Banana Milkshake
Ingredients: 3 scoops ice cream5 tablespoons peanut butter1 tablespoon honey1 bananas1 cup milk Directions:...
Starbucks Iced Mocha Latte- Yum
Ingredients: 2 fluid ounces of starbucks brewed espresso ( Double shot)8 fluid ounces whole...
Strawberry-papaya Passion
Ingredients: 1/2 cup plain fat-free yogurt1/2 cup nonfat milk3/4 cup chopped papayas, chilled1/2 cup...
Indian Chai Tea or Smoothie
Ingredients: 2 cups water4 bags black tea2 cups milk2 tablespoons honey1/2 teaspoon ground ginger1/2...
Banana-Orange Smoothie
Ingredients: 6 ounces orange juice3/4 cup plain nonfat yogurt1 bananas, sliced3/4 teaspoon vanilla extract1...
Russian Tea
Ingredients: 5 whole cloves2 cinnamon sticks3 quarts water3 tea bags2 cups orange juice1/2 cup...
