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HomeHealthy Recipes

Category: Beverages

“Drink to Your Health” – Quench your thirst with the “Beverages” category at ChampsDiet.com, where you’ll find a variety of drink recipes for every occasion. Whether it’s a rejuvenating morning juice, a soothing tea, or a festive cocktail, these beverages are designed to refresh, relax, and revive.

Home » Beverages » Page 14
Hot Caramel Apple Cider
ApplesBeveragesFruit

Hot Caramel Apple Cider

Ingredients: 1 gallon apple cider4 ounces mulling spices12 ounces caramel ice cream topping1 cup...

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Strawberry-papaya Passion
BeveragesBreakfastSmoothies

Strawberry-papaya Passion

Ingredients: 1/2 cup plain fat-free yogurt1/2 cup nonfat milk3/4 cup chopped papayas, chilled1/2 cup...

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Pumpkin Fiber Shake
BeveragesShakesSmoothies

Pumpkin Fiber Shake

Ingredients: 1/2 cup Libby’s canned pumpkin4 tablespoons evaporated milk5 -10 ice cubes1/2 bananas5 tablespoons...

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Breakfast Smoothie Quickie
BeveragesBreakfastSmoothies

Breakfast Smoothie Quickie

Ingredients: 8 ounces strawberry-banana yogurt8 ounces orange juice1 frozen bananas, peeled Directions: Empty yogurt...

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Tropical Party Punch
BeveragesLow proteinPunch beverage

Tropical Party Punch

Ingredients: 6 cups water4 cups sugar1 (46 ounce) cans pineapple juice1 (12 ounce) cans...

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Carrot-Apple Smoothie
ApplesBeveragesSmoothies

Carrot-Apple Smoothie

Ingredients: 3 medium carrots, peeled and sliced3/4 cup boiling water1 1/2 cups apple juice...

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Warmed and Spiced Apple Cider
ApplesBeveragesFruit

Warmed and Spiced Apple Cider

Ingredients: 8 cups apple cider1/4-1/2 cup packed light brown sugar or 1/4-1/2 cup dark...

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Iced Sweet Mint Tea
< 30 minsBeveragesVegetarian

Iced Sweet Mint Tea

Ingredients: 12 bags single serving tea ( caffinated or decafe)2 quarts boiling water10 sprigs...

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Lemon-Mint Spritzer
BeveragesCitrusLemon

Lemon-Mint Spritzer

Ingredients: 1/4 cup lemon syrup ( recipe posted separately)1 cup sparkling water6 crushed mint...

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Frosted Orange Smoothies GR8!
AmericanBeveragesSmoothies

Frosted Orange Smoothies GR8!

Ingredients: 1/2 cup sugar1 cup milk1 cup prepared orange juice ( can substitute 1...

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Simple Bliss Relaxing Tea (Single Serving)
< 30 minsBeveragesFor 1 or 2

Simple Bliss Relaxing Tea (Single Serving)

Ingredients: 1/4 cup dried chamomile3/4 cup boiling water1/4 cup soymilk or 1/4 cup cream...

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Fresh Vegetable Juice Cocktail
BeveragesLow fatLow protein

Fresh Vegetable Juice Cocktail

Ingredients: 8 carrots1 celery1/4 beets1 tomatoes1 red peppers1/4 bunch fresh parsley Directions: Juice all...

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Banana Cocoa Smoothies
BeveragesEggs/dairySmoothies

Banana Cocoa Smoothies

Ingredients: 8 ounces vanilla yogurt3/4 cup milk1 ripe bananas, frozen and chopped3 tablespoons instant...

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V-8 Juicy Smoothie
BeveragesFruitSmoothies

V-8 Juicy Smoothie

Ingredients: 1/4-1/2 cup V8 Splash Berry Blend1 bananas, broken in pieces1 cup frozen unsweetened...

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Chocolate Smoothie
BeveragesChocolateSmoothies

Chocolate Smoothie

Ingredients: 1/2 cup ice1/2 cup yogurt1/2 cup chocolate syrup Directions: Put all the ingredients...

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Vegan Apple Shake
ApplesBeveragesShakes

Vegan Apple Shake

Ingredients: 1 apples, sliced and peeled1/2 cup water1 tablespoon unsweetened applesauce1 dash cinnamon1/2 teaspoon...

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Virgin Pina Colada Smoothie
BeveragesLow proteinSmoothies

Virgin Pina Colada Smoothie

Ingredients: 1/2 cup crushed pineapple1/2 teaspoon coconut extract1 cup milk1 (8 ounce) cartons plain...

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Strawberry Applenana Smoothie
BeveragesSmoothiesStrawberries

Strawberry Applenana Smoothie

Ingredients: 6 large fresh strawberries1 small bananas6 ounces strawberry yogurt ( fat free, no...

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West Indies Coffee
BeveragesBreakfastCaribbean

West Indies Coffee

Ingredients: 3 1/2 cups milk1/4 cup instant coffee crystals1/4 cup brown sugar1 dash salt...

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Peanut Butter Coffee
BeveragesLow proteinVery low carbs

Peanut Butter Coffee

Ingredients: 6 cups brewed coffee1 tablespoon peanut butter Directions: Put the peanut butter and...

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Bourbon Sidecar
< 15 minsBeveragesFor 1 or 2

Bourbon Sidecar

Ingredients: 1 1/2 ounces Bourbon1/2 ounce orange-flavored liqueur1/2 ounce lemon juice Directions: Fill cocktail...

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Banana Baileys Shake
BeveragesLow proteinLow sodium

Banana Baileys Shake

Ingredients: 1/2 cup cold coffee1/2 cup Baileys Irish Cream1 cup milk1 bananas2 teaspoons cinnamon1/2...

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AsianBeveragesChocolate

Iced Chocolate

Ingredients: 4 cups milk5 teaspoons cocoa powder5 teaspoons sugara little whipped creamchipped ice Directions:...

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Hot Chocolate With Ginger
BeveragesLow fatLow sodium

Hot Chocolate With Ginger

Ingredients: 1/3 cup fresh ginger, chopped peeled2 tablespoons sugar2 tablespoons water4 cups skim milk...

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Lemongrass Iced Tea
AsianBeveragesThai

Lemongrass Iced Tea

Ingredients: 2 stalks lemongrass ( about 1 cup sliced)3 quarts water3/4-1 cup sugar12 ice...

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Instant Coffee Espresso
BeveragesLow proteinLow sodium

Instant Coffee Espresso

Ingredients: 1 1/2 teaspoons nescafe instant coffee ( or depending on taste as to...

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Coffee Yogurt Shake
BeveragesEggs/dairyShakes

Coffee Yogurt Shake

Ingredients: 1 cup mineral water1/2 cup yogurt, plain1 teaspoon instant coffeeartificial sweetener, to equal...

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The Best Lemonade
BeveragesFruitLow protein

The Best Lemonade

Ingredients: 8 -10 lemons, thin skinned, at room temp1 1/2 cups sugar1 1/2 cups...

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Steamed Milk
BeveragesBreakfastEggs/dairy

Steamed Milk

Ingredients: 6 tablespoons honey1 quart milk1 teaspoon ground cinnamon3 whole clovesfreshly grated nutmeg Directions:...

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Tangy Banana Smoothie
BeveragesOrangesSmoothies

Tangy Banana Smoothie

Ingredients: 2 sliced bananas2 cups orange juice1 cup non-fat vanilla yogurt or 1 cup...

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Pumpkin Pie Hot Chocolate Drink
BeveragesDessertEggs/dairy

Pumpkin Pie Hot Chocolate Drink

Ingredients: 1 1/2 tablespoons cocoa powder2 1/2 tablespoons sugar1/4 teaspoon pumpkin spice1/4 teaspoon vanilla...

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Strawberry Water (Or Strawberry Cordial)
BerriesBeveragesStrawberries

Strawberry Water (Or Strawberry Cordial)

Ingredients: 300 g strawberries, ripe and unblemished, washed and hulled, with any damaged sections...

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Hemp Goddess Supreme
BananasBeveragesSmoothies

Hemp Goddess Supreme

Ingredients: 2 scoops protein powder2 scoops hemp seeds8 ounces water1 ripe bananas1/2 cup frozen...

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The Original Painkiller
BeveragesLow fatLow protein

The Original Painkiller

Ingredients: 46 fluid ounces canned orange juice46 fluid ounces canned pineapple juice16 fluid ounces...

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Chocolate Peanut Butter Cup
BeveragesEggs/dairyShakes

Chocolate Peanut Butter Cup

Ingredients: 1 1/2 cups chocolate milk2 tablespoons peanut butter, creamy style1/2 container chocolate yogurt...

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Old Fashioned Cocoa
BeveragesChocolateLow sodium

Old Fashioned Cocoa

Ingredients: 1/2 cup Dutch-processed cocoa powder1/4 cup powdered sugar1/2 cup half-and-half4 cups milk1 teaspoon...

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BerriesBeveragesRaspberries

Sparkling Raspberry Lemonade

Ingredients: 1 (12 ounce) packages frozen unsweetened raspberries ( about 3 cups)1 cup sugar1/2...

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BeveragesVeganVegetarian

Alabama Slammer

Ingredients: 2 ounces Southern Comfort1 ounce Amaretto1 ounce sloe gin1 ounce grenadineorange juice Directions:...

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BeveragesEggs/dairyPunch beverage

Plantation Coffee Punch

Ingredients: 1 quart chocolate milk1/2 gallon chocolate ice cream or 1/2 gallon vanilla ice...

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Apple Cider Snap
ApplesBeveragesPunch beverage

Apple Cider Snap

Ingredients: 1 liter apple juice30 red cinnamon candies ( or more) Directions: Boil together...

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Harry Potter's Dragon Snot
BeveragesEnglishEuropean

Harry Potter’s Dragon Snot

Ingredients: 8 ounces Sprite or 8 ounces 7-Up soda1 scoop lime sherbet Directions: Place...

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Cardamom Lassi
BeveragesEggs/dairyNortheastern u.s.

Cardamom Lassi

Ingredients: 1 quart plain low-fat yogurt6 -8 tablespoons sugar4 large ice cubes1 teaspoon ground...

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"Berry Good" Smoothie
BeveragesBreakfastSmoothies

“Berry Good” Smoothie

Ingredients: 1 1/2 cups apple juice, chilled1/2 cup strawberries, frozen1/2 cup raspberries, frozen1/4 cup...

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Basil Lemonade
BeveragesCitrusFruit

Basil Lemonade

Ingredients: 1/2 cup rinsed lightly packed fresh basil leaves3 tablespoons sugar4 cups water1/2 cup...

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BeveragesEggsEggs/dairy

Natural Homemade Eggnog

Ingredients: 1 cup rum1 cup cognac1 pint sweet cream1 pint whole milk6 eggs1 cup...

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Fresh Strawberry Smoothie Punch
BeveragesPunch beverageSmoothies

Fresh Strawberry Smoothie Punch

Ingredients: 2 cups fresh strawberries1/2 cup lemon juice concentrate ( chilled)1 (14 ounce) cans...

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Brown Cow for Kids
BeveragesEggs/dairyNorth american

Brown Cow for Kids

Ingredients: 1/2 cup Coke or 1/2 cup Pepsi1/2 cup milk ( 1%, 2%….whatever) Directions:...

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Blue Baby Shower Punch
BeveragesKid FriendlyPunch beverage

Blue Baby Shower Punch

Ingredients: 1 (1/4 ounce) package unsweetened Kool-Aid powdered drink mix, powder ( amount in...

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BeveragesPotluckVegetarian

Peach-Mint Green Tea

Ingredients: 2 cups water5 bags green tea1 (12 ounce) cans peach nectar1/2 cup fresh...

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Strawberry Orange Banana Smoothie
BeveragesFruitSmoothies

Strawberry Orange Banana Smoothie

Ingredients: 1 1/2 cups frozen unsweetened strawberries1 bananas, peeled and cut up1/2 cup orange...

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Killer Sangria
< 30 minsBeveragesPunch beverage

Killer Sangria

Ingredients: 3 (750 ml) bottles inexpensive red winegranulated sugar200 ml vodka200 ml brandy100 ml...

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Citrus Punch
BeveragesLemonPunch beverage

Citrus Punch

Ingredients: 18 ounces frozen orange juice concentrate18 ounces frozen lemonade concentrate18 ounces frozen limeade...

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Le Conte Sunrise Smoothie
BeveragesSmoothiesStrawberries

Le Conte Sunrise Smoothie

Ingredients: 8 fluid ounces orange juice8 fluid ounces apple juice4 fresh strawberries, frozen2 slices...

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Organic Yogurt Smoothie
BeveragesFruitSmoothies

Organic Yogurt Smoothie

Ingredients: 8 ounces ice cubes1 -2 ripe bananas1/4-1/2 cup organic vanilla yogurt ( substitute...

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Banana Twist Milk Shake
BananasBeveragesShakes

Banana Twist Milk Shake

Ingredients: 1/2 cup milk1 small ripe bananas, cut into chunks10 maraschino cherries1 tablespoon baking...

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Coffee Punch
BeveragesLow proteinPunch beverage

Coffee Punch

Ingredients: 1 quart vanilla-flavored brewed coffee, cooled1 (12 ounce) cans evaporated milk1/2 cup sugar1/2...

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Yogurt Fruit Froth
BeveragesEggs/dairyShakes

Yogurt Fruit Froth

Ingredients: 1 cup milk1/2 teaspoon vanilla1/4 cup raspberry yogurt Directions: In blender, combine milk,...

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Digestive and Healing Carrot And Ginger Zinger Juice
ApplesBeveragesSmoothies

Digestive and Healing Carrot And Ginger Zinger Juice

Ingredients: 1 stalk celery, with leaves4 unpeeled carrots1 apples, unpeeled,cored and quartered1 ounce peeled...

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The Party Punch
BeveragesGluten FreePunch beverage

The Party Punch

Ingredients: 1 can Hawaiian Punch drink1 liter ginger ale1 liter Sprite1/2 gallon orange juice3...

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Purpleberry Smoothie
BeveragesBreakfastSmoothies

Purpleberry Smoothie

Ingredients: 1 1/2 cups raspberry juice ( I use Welch’s wild raspberry)1/2 cup blackberries,...

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