Ingredients: 1 bananas, cut in chunks and frozen1/4 cantaloupe, cut in pieces1/2 cup nonfat...
Spiced Lemonade
Ingredients: 4 -7 whole cloves1 cinnamon sticks2 cups cranberry juice3 1/4 cups water1/3 cup...
Fresh Vegetable Juice Cocktail
Ingredients: 8 carrots1 celery1/4 beets1 tomatoes1 red peppers1/4 bunch fresh parsley Directions: Juice all...
Garlic, Lemon, Honey “tea”
Ingredients: 3 cups water ( reverse osmosis)3 -6 garlic cloves, halved and sprout removed1/2...
Chocolate Peanut Butter Cup
Ingredients: 1 1/2 cups chocolate milk2 tablespoons peanut butter, creamy style1/2 container chocolate yogurt...
Dairy-Free and Delicious Hot Cocoa
Ingredients: 2 -3 teaspoons cocoa powder2 tablespoons sugar1 cup vanilla-flavored soymilk Directions: Pour the...
Radical Raspberry Smoothie
Ingredients: 1 1/2 cups milk1/2 bag frozen raspberries5 tablespoons sugar1 teaspoon lemon juice (optional)1/2...
White Chocolate Mocha Supreme
Ingredients: 4 ounces white chocolate chips2 cups half-and-half cream2 cups hot fresh brewed coffee...
Light and Creamy Low Fat and Sugar Free Eggnog
Ingredients: 4 cups skim milk1/2-1 cup Egg Beaters egg substitute1/4 cup Splenda granular3 tablespoons...
Cherry Vanilla Kool-Aid Malt
Ingredients: 2 1/2 cups sugar-free vanilla ice cream1/3 cup instant malted milk powder1/4 cup...
Harry Potter Potion
Ingredients: 1 (3 ounce) boxes Jello gelatin, any flavor, sugar free works great too2...
Cinnamon Vanilla Milk Shake
Ingredients: 1/2 cup skim milk, chilled1 cup non-fat vanilla frozen yogurt1/2 teaspoon vanilla extract1/4...
Pineapple Pink Perfection Juice
Ingredients: 1/4 watermelon, pink and white flesh only, no rind1 pint strawberries, washed and...
Frozen Nectarine Yogurt Smoothie
Ingredients: 5 nectarines, chopped1 cup water1/4 cup honey1 tablespoon lemon juice1 teaspoon vanilla1/4 cup...
Simple Peach Tea
Ingredients: 3 quarts iced tea1 (3 ounce) boxes peach gelatin Directions: Just make Iced...
Yogurt-Fruit Smoothie
Ingredients: 2 cups plain fat-free yogurt2 medium ripe bananas1 cup sliced fresh strawberries1 cup...
Strawberry Sunshine Smoothie
Ingredients: 1 pint fresh strawberries ( or a 10-oz. container of frozen ones, thawed...
Coffee Ice Cream Soda
Ingredients: 3 cups strong coffee, chilled1 tablespoon sugar1 cup half-and-half cream4 scoops coffee ice...
Packs-A-Punch Raspberry Almond Smoothie
Ingredients: 2 cups almond milk ( I have posted recipe seperately)1 (12 ounce) packages...
Low-Fat, Low-Cal Cafe Vienna
Ingredients: 1/2 cup instant coffee powder or 1/2 cup instant coffee granules2/3 cup low-fat...
Southern Tea Punch
Ingredients: 1 quart orange juice5 -6 tea bags6 -8 leaves fresh mintwater, to fill...
Berry Berry Cooler
Ingredients: 1 cup strawberries, fresh1/2 cup raspberries, fresh1/4 cup blueberries, fresh3/4 cup frozen apple...
Tango Mango Smoothies
Ingredients: 1 (12 ounce) cans mango nectar, chilled1 cup plain fat-free yogurt2 medium bananas,...
French Chocolate
Ingredients: 2/3 cup semi-sweet chocolate chips ( REAL chocolate please)1/2 cup light corn syrup6...
Oat Smoothie (Low Carb)
Ingredients: 2 1/2 cups strawberries1 cup plain yogurt1/2 teaspoon Splenda sugar substitute1/4 cup dry...
Mango Frappe
Ingredients: 1 (12 ounce) whole ripe mangoes, peeled and pitted3/4 cup orange juice1/4 cup...
Strawberry Sparkle Punch
Ingredients: 4 cups fresh strawberries1 (3 ounce) packages strawberry Jell-O gelatin dessert1 cup boiling...
Mango Smoothie
Ingredients: 2 mangoes, diced and frozen1 box soft tofu ( about 12 ounces)1 cup...
Spiced Banana Orange Smoothie
Ingredients: 1 medium bananas, peeled and cut into chunks1 large seedless oranges, peeled and...
Creamy Pastel Punch
Ingredients: 1/2 gallon vanilla ice cream1/2 gallon rainbow sherbet1 (64 ounce) cans pineapple juice2...
Lutheran Church Basement Egg Coffee
Ingredients: 1 eggs1 cup cold water, divided1 cup regular grind coffee6 cups boiling water...
Peachy Dream Yogurt Shake
Ingredients: 3 peaches, fresh,peeled & pitted1 large bananas2 cups milk1 cup low-fat yogurt or...
Delicious Tropical Shake
Ingredients: 1 cup vanilla ice cream3/4 cup light cream1 (8 ounce) cans crushed pineapple,...
Mom’s Mulled Cider for the Crock Pot
Ingredients: 1 -2 medium oranges1 -2 medium red apples2 cinnamon stickswhole cloves, for poking...
Flu-buster for heads full of cold!
Ingredients: 250 ml fresh orange juice225 g fresh strawberries, chopped175 ml papayas, diced1 frozen...
Delicious Dairy Free Smoothie
Ingredients: 1 1/2 cups soymilk, vanilla1/2-3/4 cup frozen berries ( any kind you prefer)1...
Harry Potter’s Butterbeer (coffee)
Ingredients: 1 ounce butterscotch syrup1 ounce caramel sauce2 ounces espresso or 6 ounces brewed...
Chocolate Chai
Ingredients: 1 bag black tea ( such as orange pekoe, darjeeling, english breakfast, or...
Protein Smoothie
Ingredients: 1 bananas, cut up2 -3 strawberries, hulled and cut in half1 scoop protein...
Candy Bar Shake
Ingredients: 1/2 cup milk1 cup frozen ice cream ( or frozen yogurt)2 1/2 ounces...
Hawaii 5-0 Smoothie
Ingredients: 1 cup cubed peeled pineapple1 cup cubed peeled papayas1/2 cup pineapple juice or...
Cranberry Zipper
Ingredients: 1 cup fresh raspberries or 1 cup frozen raspberries1/2 cup fresh cranberries or...
Coco Coffee Smoothies
Ingredients: 1/2 cup cold brewed coffee2 tablespoons powdered cocoa mix1/2 cup milk1 -1 1/2...
Creamy Coffee Ice Cream Brandy Smoothie Dessert
Ingredients: 1 liter coffee ice cream, softened but not melted1/2 cup brandyshaved semisweet chocolate...
Simple Spiced Cider
Ingredients: 6 cups apple cider1/2 teaspoon whole cloves1/4 teaspoon ground nutmeg3 cinnamon sticks Directions:...
Fruit Smoothie
Ingredients: 1 medium bananas10 medium strawberries, hulled1 ripe medium peaches ( or any combination...
Hot Cocoa (many ways and many tastes)
Ingredients: 1/2 cup sugar1/4 cup Hersheys cocoa powder1 dash salt1/3 cup hot water4 cups...
Peaches and Cream Milkshake
Ingredients: 1 cup sliced peaches1/4 cup milk1 pint peach ice cream3/4 cup milk Directions:...
Chocolate Coffee II
Ingredients: 2 tablespoons instant coffee1/4 cup sugar1 dash salt1 ounce unsweetened chocolate squares1 cup...
Hot Mulled Apple Cider
Ingredients: 1 gallon apple cider, divided1 1/2 cups water6 whole cloves5 whole allspice1 teaspoon...
Banana Smoothie
Ingredients: 2 cups skim milk or 2 cups low-fat milk2 medium bananas, coarsely chopped1/2...
Vanilla Milk
Ingredients: 8 ounces milk1 teaspoon vanilla, not imitation1 tablespoon sugar or 1 packet Splenda...
Too Easy Smoothy
Ingredients: 2 -3 strawberries1/3 cup plain fat-free yogurt4 ice cubes1 teaspoon lemon juice Directions:...
Sweet and Salty Lemonade
Ingredients: 1 limes, cut in half2 cups water1/2-1 tablespoon sugar1/2-1 teaspoon saltcrushed ice Directions:...
perfect purple
Ingredients: 1 bananas1 pears4 blackberries1/2 cup orange juice1/2 cup apple juice1/4 cup cranberry juice1/2...
Your Own Liquid Coffee Creamer – Homemade, Copycat, Substitute
Ingredients: 4 tablespoons coffee creamer4 tablespoons hot water1 tablespoon vanilla extract4 tablespoons cold water...
Dairy-Free Hot Cocoa Mix
Ingredients: 3 cups soymilk powder ( I use Better Than Milk Light)3/4 cup granulated...
Frozen Cappuccino Shake
Ingredients: 2/3 cup vanilla frozen yogurt ( 2 scoops)1/2 cup chocolate milk1 teaspoon instant...
Berry Ginger Cider
Ingredients: 1 (12 ounce) packages red frozen unsweetened raspberries, thawed ( or blackberries, or...
Easy Hot Spiced Tea
Ingredients: 2 cups unsweetened instant tea ( lemon)1 3/4 cups Tang orange crystals1 teaspoon...