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HomeHealthy Recipes

Category: Asian

“Asian Fusion Flavors” – Explore the vast and vibrant flavors of Asian cuisine with our “Asian” category. From the street foods of Bangkok to the sushi bars of Tokyo, ChampsDiet.com covers a wide spectrum of recipes that represent the culinary diversity of this dynamic continent. These dishes are carefully curated to provide an authentic taste of Asia, featuring traditional favorites and modern twists that will transport your taste buds to the bustling markets and serene temples of the East.

Home » Asian » Page 2
Oriental Cabbage Salad
AsianSaladsVegetables

Oriental Cabbage Salad

Ingredients: 2 tablespoons soy sauce1/4 cup cider vinegar1/2 cup sugar3/4 cup oil1 head napa...

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Five Spice Marinade
< 60 minsAsianTime to make

Five Spice Marinade

Ingredients: 1 lb pork loin, partially frozen, then sliced into thick strips1/4 cup soy...

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Butterscotch Chai (Hot)
AsianBeveragesEggs/dairy

Butterscotch Chai (Hot)

Ingredients: 7 2/3 teaspoons skim milk powder1/2 teaspoon powdered sugar1 1/2 teaspoons brown sugar3...

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Fat Free Paneer
AsianLow fatLow sodium

Fat Free Paneer

Ingredients: 4 cups nonfat milk1 tablespoon vinegar Directions: Bring milk and vinegar to a...

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Aaloo Mattar ( Indian-Style Peas and Potatoes)
AsianIndianLow protein

Aaloo Mattar ( Indian-Style Peas and Potatoes)

Ingredients: 1 1/2 cups peas, boiled1 cup diced potatoes, boiled1 cup tomatoes, chopped1/2 cup...

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Asian Coleslaw
AsianChineseSalads

Asian Coleslaw

Ingredients: 3 tablespoons rice or 3 tablespoons white wine vinegar2 teaspoons sugar2 teaspoons sesame...

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Royal Thai Rice
AsianLow cholesterolPasta

Royal Thai Rice

Ingredients: 1 cup mahatma jasmine rice1 1/2 cups chicken broth1/4 cup chopped green onions2...

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Crisp Okra in Creamy Yogurt
AsianSide dishesVegetables

Crisp Okra in Creamy Yogurt

Ingredients: 1 lb sliced okra ( the frozen Cut Okra pack will also do,...

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Luscious Lemongrass Tea
AsianBeveragesLactose Free

Luscious Lemongrass Tea

Ingredients: 4 stalks lemongrass1 liter water4 teaspoons sugar or 4 teaspoons honey ( very...

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Baby Squash Stir Fry------
AsianLow proteinSide dishes

Baby Squash Stir Fry——

Ingredients: 1 tablespoon olive oil4 cups sliced baby squash, yellow and green patty pans1...

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Yang Chow Fried Rice
< 60 minsAsianTime to make

Yang Chow Fried Rice

Ingredients: 1 tablespoon light sesame oil1 tablespoon minced fresh ginger4 garlic cloves, minced1 small...

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Super Easy Egg Rolls
AppetizersAsianVegetables

Super Easy Egg Rolls

Ingredients: 1 (1 lb) package prepared egg roll wraps ( about 18 rolls)2 cups...

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Ketjap Manis Plus Stir Fry Beef
AsianBeefMeat

Ketjap Manis Plus Stir Fry Beef

Ingredients: 1 lb stir-fry beef1/3 cup ketjap manis1 large tomatoes, coarsely chopped1 tablespoon dry...

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Baingan Bharta
AsianSide dishesVegetables

Baingan Bharta ( Spicy Roasted Eggplant With Tomatoes, Cilantro

Ingredients: 2 medium eggplants, halved lengthwise 1/3 cup vegetable oil 2 large onions, coaresly...

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Pakora
AsianLunch/snacksSnacks

Pakora

Ingredients: 2 teaspoons cumin powder2 teaspoons coriander1 teaspoon chili1 teaspoon curry powder2 teaspoons garlic1...

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Just Another Stir Fry
AsianMain dishVegetables

Just Another Stir Fry

Ingredients: 2 dried chilies2 tablespoons vegetable oil1 lb boneless skinless chicken thighs1 red bell...

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Japanese Tonkatsu
< 60 minsAsianMain dish

Japanese Tonkatsu

Ingredients: 1/2 cup soy sauce1/2 cup sake ( rice wine)1 tablespoon ginger1 tablespoon sugar6...

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Dal Makhani
AsianIndianLunch/snacks

Dal Makhani

Ingredients: 1/2 cup toor dal1/4 cup yellow moong dal1/4 cup masoor dal1 medium sized...

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Onion Tomato Blush
AsianSide dishesVegetables

Onion Tomato Blush

Ingredients: 10 medium onions5 medium ripe red tomatoessalt1 teaspoon red chili powder1 teaspoon cumin...

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Easy Asian Noodle Dish
AsianMain dishOne Dish meal

Easy Asian Noodle Dish

Ingredients: 3 tablespoons peanut oil3 chicken breasts12 ounces udon noodles1 head napa cabbage, sliced3...

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Paneer Palak Kofta
AsianMain dishVegetables

Paneer Palak Kofta

Ingredients: 600 g spinach125 g panir1/2 teaspoon garlic2 teaspoons chopped green chilies3 teaspoons cornflouroil...

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Oliver's Mango Lassi
AsianBeveragesSmoothies

Oliver’s Mango Lassi

Ingredients: 9 fluid ounces yoghurt4 1/2 fluid ounces milk3 fresh mango, cubed4 teaspoons granulated...

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Non-Dairy Cream of Chicken and Corn Soup
AsianLactose FreeSoups & stews

Non-Dairy Cream of Chicken and Corn Soup

Ingredients: 2 onions, diced2 tablespoons flour3 cups chicken broth1 (12 ounce) cans creamed corn1...

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Larb Gai - Spicy Thai Chicken Salad
AppetizersAsianThai

Larb Gai – Spicy Thai Chicken Salad

Ingredients: 1 lb boneless skinless chicken breasts, minced in food processor ( do not...

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Vegetarian Spring Rolls
AppetizersAsianThai

Vegetarian Spring Rolls

Ingredients: 1/4 cup lime juice3 tablespoons sugar2 tablespoons cilantro, chopped2 teaspoons Thai fish sauce...

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Gingered Spareribs With Brown Sugar and Soy
AsianMain dishPasta

Gingered Spareribs With Brown Sugar and Soy

Ingredients: 2 tablespoons vegetable oil3 lbs well-trimmed pork spareribs, cut into individual ribs2 garlic...

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Cabbage Salad Vinaigrette With Crunchy Noodles
AsianSaladsSide dishes

Cabbage Salad Vinaigrette With Crunchy Noodles

Ingredients: 4 1/2 cups shredded red cabbage or 4 1/2 cups green cabbage5 green...

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Yoghurt and Mint Chutney
< 30 minsAsianIndian

Yoghurt and Mint Chutney

Ingredients: 6 tablespoons plain yogurt1/2 teaspoon salt2 teaspoons dried mint1/2 teaspoon chili powder Directions:...

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Paneer Canapes
AppetizersAsianEggs/dairy

Paneer Canapes

Ingredients: 2 onions, finely chopped1 big potatoes, boiled and finely chopped200 g cottage cheese,...

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Pudina Paneer
AsianLunch/snacksMain dish

Pudina Paneer

Ingredients: 1/2 bunch fresh mint leaves, chopped3 onions, finely sliced250 g panir1/4 teaspoon turmeric...

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Eggplant with Capcisum
AppetizersAsianVegetables

Eggplant with Capcisum, Mushroom And Feta Cheese

Ingredients: butter, as required2 onions, sliced into rings1 cup mushrooms, sliced1 red capsicums, sliced...

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Nasi Goreng Istimewa (Special Fried Rice)
AsianBreakfastMain dish

Nasi Goreng Istimewa (Special Fried Rice)

Ingredients: 4 cups cooled cooked rice1 crushed garlic cloves1/2 teaspoon shrimp paste1 tablespoon soya...

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Bhindi Bhaji (Fried Stuffed Okra)
AsianSide dishesVegetables

Bhindi Bhaji (Fried Stuffed Okra)

Ingredients: 1 tablespoon chili powder, plus1 teaspoon chili powder2 teaspoons ground turmeric2 teaspoons ground...

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Curry Gujrati Kadhi
AsianIndianLunch/snacks

My Favourite Curry – Gujrati Kadhi

Ingredients: 2 tablespoons gram flour 100 g curds, beaten 6 cups hot water 1...

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Herbal Tea To Counteract Insomnia
AsianBeveragesIndian

Herbal Tea To Counteract Insomnia

Ingredients: 2 cups water1 tablespoon cumin seeds Directions: Heat water in a pot.Add cumin...

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Green Chilies Stuffed and Fried (Set Your Mouth on Fire)
AsianIndianVegetarian

Green Chilies Stuffed and Fried (Set Your Mouth on Fire)

Ingredients: 250 g green chilies, slit and deseeded100 g graham flour ( besan)salt2 g...

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AsianLunch/snacksVegetables

Palak ki Puri ( A puri made of fresh spinach)

Ingredients: 450 g wheat flour ( 2 cups)250 g spinach1 small onions, chopped6 teaspoons...

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AsianDessertIndian

Pedas from Mathura

Ingredients: 500 g milk solids ( khoya)225 g sugar ( powdered)250 ml milk1/2 teaspoon...

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Cashew Chicken for Two
AsianLow cholesterolMain dish

Cashew Chicken for Two

Ingredients: 2 tablespoons soy sauce1 tablespoon cornstarch1 whole boneless skinless chicken breasts, cut into...

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Japanese Sponge Cake (Kasutera)
AsianCakesDessert

Japanese Sponge Cake (Kasutera)

Ingredients: 5 large eggs2/3 cup confectioners’ sugar1/4 cup honey3/4 teaspoon baking powder3/4 cup all-purpose...

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Thai Iced Coffee
AsianBeveragesThai

Thai Iced Coffee

Ingredients: very strong black regular grind coffee, sufficient to brew 4 cups4 tablespoons sugar4...

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One Step Spinach Scramble
AsianSide dishesVegetables

One Step Spinach Scramble

Ingredients: 1 bunch spinach, chopped ( PREF BABY SPINACH)1 big onions, chopped1 big tomatoes,...

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Garlic Fish
AsianFishSeafood

Garlic Fish

Ingredients: 250 g white fish fillets, cut into 1 inch chunks1 teaspoon ginger paste1...

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Soft Fried Shanghai Spicy Noodles with Shredded Pork
< 30 minsAsianFor 1 or 2

Soft Fried Shanghai Spicy Noodles with Shredded Pork

Ingredients: 1 teaspoon soy sauce1 teaspoon sesame oil1 teaspoon cornstarch1/2 lb pork tenderloins, shredded1...

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Panir
AsianCheeseEggs/dairy

Panir

Ingredients: 1 quart homogenized milk1 lemons, juice of, squeezed Directions: Bring the milk to...

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Sesame Coleslaw
AsianSaladsVegetables

Sesame Coleslaw

Ingredients: 1/4 cup Splenda sugar substitute ( sugar substitute)1/4 cup rice vinegar2 tablespoons sesame...

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Egg Roll Wrappers
AsianEggsEggs/dairy

Egg Roll Wrappers

Ingredients: 4 eggs1 1/2 cups all-purpose flour2 cups water, more if needed1 teaspoon saltvegetable...

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Sambar
< 60 minsAsianIndian

Sambar

Ingredients: 1/2 cup toor dal2 onions, chopped3 tomatoes, chopped1/2 teaspoon turmeric1/2 teaspoon chili powder1/2...

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Rajmah (Curried Red Kidney Beans)
AsianBeansMain dish

Rajmah (Curried Red Kidney Beans)

Ingredients: 1 chopped onions2 (16 ounce) cans red kidney beans, drained1/2 cup crushed tomatoes...

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Spicy Chai Tea
AsianBeveragesLunch/snacks

Spicy Chai Tea

Ingredients: 1 tablespoon fennel seeds1 tablespoon cardamom seeds6 cloves6 peppercorns1 tablespoon cut dried licorice...

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AsianBeveragesChocolate

Iced Chocolate

Ingredients: 4 cups milk5 teaspoons cocoa powder5 teaspoons sugara little whipped creamchipped ice Directions:...

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Oriental Vegetable -Noodle Soup
AsianChineseSoups & stews

Oriental Vegetable -Noodle Soup

Ingredients: 3 cups chicken broth1 teaspoon soy sauce2 tablespoons sliced scallions3/4 cup frozen sugar...

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AsianEggsEggs/dairy

Egg On The Bird’s Nest!!

Ingredients: 2 eggs, separated and beaten2 slices breadsalt and peppertomato ketchup, to decorate Directions:...

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Delicious Asian Soup
< 60 minsAsianSoups & stews

Delicious Asian Soup

Ingredients: 2 tablespoons oil1/4 cup chopped fresh ginger1/4 cup chopped fresh garlic2 (32 ounce)...

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Oriental Orange Spinach
AsianSide dishesVegetables

Oriental Orange Spinach

Ingredients: 2 bunches fresh spinach1/3 cup chicken stock1 tablespoon low sodium soy sauce1/2 teaspoon...

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Vegetarian Hot and Sour Soup
AsianChineseSoups & stews

Vegetarian Hot and Sour Soup

Ingredients: 40 dried lily buds1/4 cup small dried tree ear mushrooms5 cups vegetable broth1/2...

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Asian Cabbage Salad With Fresh Pea Pods
AsianSaladsVegetables

Asian Cabbage Salad With Fresh Pea Pods

Ingredients: 1 cup fresh pea pods3 cups Chinese cabbage or 3 cups green cabbage,...

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Masoor Dal Soup
AsianIndianSoups & stews

Masoor Dal Soup

Ingredients: 10 whole cloves2 bay leaves1 teaspoon whole black peppercorns1 cup masoor dal (...

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Quick Light-n-Lemony Soup
< 15 minsAsianSoups & stews

Quick Light-n-Lemony Soup

Ingredients: 4 cups chicken stock1 teaspoon lemons, zest of1/4 cup French beans ( fresh...

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Sambharam
AsianBeveragesIndian

Sambharam

Ingredients: 1 cup buttermilk2 cups water2 small green chilies1 inch slice of peeled fresh...

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