Ingredients: 10 fluid ounces fresh milk1 1/2 ounces rice flour1 tablespoon ground almonds1 (14...
Charishma’s Magical Kahlua Vanilla Creme Coffee
Ingredients: 1/2 cup water1/2 cup whole milk2 teaspoons sugar1 tablespoon millstone flavoured kahlua vanilla...
Barley Tea
Ingredients: 2 ounces roasted barley ( 1/4 cup)1 1/2 pints waterhoney, can be added...
Vegetable Cutlets ( Indian )
Ingredients: 3 potatoes, boiled 1/2 cup boiled peas 1/4 cup carrots, chopped finely and...
Savory Chickpeas
Ingredients: 2 tablespoons oil2 medium onions, chopped2 garlic cloves, chopped2 teaspoons grated fresh ginger1/2...
Oriental Green Cabbage Salad
Ingredients: 1/2 head green cabbage, thinly sliced2 green onions, chopped2 tablespoons sesame seeds, toasted2...
Hot Garlic Fried Rice
Ingredients: 2 cups rice4 cups water1 tablespoon garlic paste1 tablespoon garlic2 dried red chilies1...
Eggplant (Aubergine) Stir-Fry
Ingredients: 5 Chinese eggplants ( 2 lb)3 tablespoons peanut oil1 tablespoon sesame oilginger, fresh,...
Spicy Chai Tea
Ingredients: 1 tablespoon fennel seeds1 tablespoon cardamom seeds6 cloves6 peppercorns1 tablespoon cut dried licorice...
Vegetable Pakoras
Ingredients: 1 1/2 cups chickpea flour, sifted1 tablespoon lemon juice1/2 teaspoon turmeric1 teaspoon black...
Chicken, Bacon and Spinach Salad
Ingredients: 2 chicken breasts1 tablespoon sesame oil3 slices bacon300 g baby spinach, washed (...
Vinegar-slithered Green Cabbage
Ingredients: 1 heads of cabbage, 1 inch square2 tablespoons oil4 dried red chili peppers1/2...
Martha’s Beef and Scallion Rolls
Ingredients: 2 tablespoons canola oil1 red bell peppers, ribs and seeds removed, cut into...
Bulgur Salad
Ingredients: 115 g bulgur wheat115 g mange-touts peas2 spring onions2 ripe tomatoes115 g cucumbers3...
Banana Fruit Salad
Ingredients: 1 large bananas, mashed1 teaspoon lemon juice1 tablespoon icing sugar2 cups fresh fruit,...
Thai Iced Coffee
Ingredients: very strong black regular grind coffee, sufficient to brew 4 cups4 tablespoons sugar4...
Sauteed Sugar Snap Peas
Ingredients: 1 lb sugar snap peas3 tablespoons vegetable oil1 teaspoon garlic, finely minced1 tablespoon...
My Favourite Curry – Gujrati Kadhi
Ingredients: 2 tablespoons gram flour 100 g curds, beaten 6 cups hot water 1...
Rajmah (Curried Red Kidney Beans)
Ingredients: 1 chopped onions2 (16 ounce) cans red kidney beans, drained1/2 cup crushed tomatoes...
Easy and Quick Beef Teriyaki
Ingredients: 1 1/2 lbs sirloin steaks, cut into thin strips2 -3 tablespoons oil2 tablespoons...
Duck Sauce
Ingredients: 1 cup applesauce1/2 cup apricot preserves2 tablespoons honey2/3 cup cider vinegar1/4 teaspoon crushed...
Easy Skillet Cornbread
Ingredients: 2 cups cornmeal 1 eggs ( beaten) 1 cup milk 1/4 cup oil...
Methi Theplas
Ingredients: 1 1/2 cups wheat flour1 cup besan ( gram flour)1 bunch methi leaves,...
Tomato Kadhi
Ingredients: 15 large tomatoes3 tablespoons vegetable oil2 green chilies, slit lengthwise1/2 teaspoon cumin seeds1/2...
Asian Steak Dinner — Low Carb
Ingredients: 1 -1 1/4 lb top sirloin steaks1/2 cup beef broth2 tablespoons soy sauce1...
Pot Sticker and Roasted Pepper Salad
Ingredients: 1 lb pot stickers, frozen, any filling2 tablespoons salad oil1 (7 1/4 ounce)...
Won Tons
Ingredients: 1 lb ground beef1 eggs1/4 teaspoon Accent seasoning (optional)2 green onions, thinly sliced1...
Crisp Cucumber Ribbon Salad
Ingredients: 1 lb cucumbers, washed and unpeeled1/2 lb radishes, trimmed1 bunch fresh chives, chopped...
Spicy Indian Grilled Chicken
Ingredients: 1 tablespoon black pepper, coarse grind1 tablespoon paprika1/2 teaspoon cayenne pepper or 1/2...
Pumpkin Soup with Asian Flavors
Ingredients: 1 kg pumpkin, cut into 1 inch cubes1 tablespoon peanut oil2 cloves crushed...
Creamy Palak (Spinach)
Ingredients: 20 ounces chopped spinach ( fresh or frozen)1 chopped onions1 chopped tomatoes2 teaspoons...
Jalebi
Ingredients: 1/4 teaspoon sugar1 teaspoon yeast1/2 cup warm water1 3/4 cups pastry flour1/4 cup...
Sizzling Rice Soup
Ingredients: 4 large dried black mushrooms, stems removed1 medium boneless skinless chicken breasts (...
Mirj’s Easy Sweet and Spicy Fat-Free Curry Flavored Pumpkin
Ingredients: 1 1/4 lbs pumpkin, cut into 3 inch dice2 tablespoons tomato paste2 tablespoons...
Indian Yoghurt Soup – Kadhi
Ingredients: 500 ml plain bulgarian yoghurt ( thinned with 1 cup of water)1/4 cup...
Heather’s Stir-Fry Sauce
Ingredients: 4 teaspoons cornstarch2/3 cup water ( or chicken or beef broth, if desired)3...
Spicy Dal
Ingredients: 1 cup red gram ( split)1 onions1/4 teaspoon mustard seeds ( black)5 curry...
Easy Asian Noodle Dish
Ingredients: 3 tablespoons peanut oil3 chicken breasts12 ounces udon noodles1 head napa cabbage, sliced3...
Geri Halliwell’s Weight Loss Express!
Ingredients: 1/2 cucumbers, peeled1/2 granny smith apples4 carrots, tops removed1/4 cup parsley1/2 lemons1 inch...
Samosas
Ingredients: 350 g potatoes, peeled cubed125 g peas2 tablespoons olive oil1 onions, chopped1 garlic...
Bok Choy (Side Dish)
Ingredients: 2 tablespoons peanut oil2 inches piece fresh ginger2 heads baby bok choy, halved...
Hot Indian Chai Drink
Ingredients: 1/2 liter of your favorite unflavored soya milk ( thicker is better)1/2 teaspoon...
Beef and Pine Nuts in Sweet Black Pepper Sauce
Ingredients: 3/4 lb beef2 teaspoons soy sauce1/2 teaspoon sesame oil1 egg yolks1 1/2 teaspoons...
Chinese Napa Cabbage Salad With Grilled Flank Steak
Ingredients: 2 tablespoons sesame oil1 tablespoon soy sauce1 tablespoon teriyaki sauce2 limes, juice of1...
Sweet and Sour Sauce – Philippine Style
Ingredients: 1 tablespoon cornstarch3 tablespoons water2 tablespoons soy sauce3 tablespoons sugar2 tablespoons vinegar1 tablespoon...
Green Chutney ( Indian Mint – Cilantro Chutney )
Ingredients: 2 cups chopped fresh cilantro1 cup chopped mint1 tablespoon fresh ginger, chopped1 tablespoon...
No Fuss Red Kidney Bean Salad
Ingredients: 2 cups red kidney beans, boiled ( Use cans after discarding the fluid...
Fruit salad with yoghurt
Ingredients: 4 cups assorted fruit1 cup curds ( low fat does fine)1 tablespoon honey1...
Sunomono Salad
Ingredients: 8 bunches bean thread noodles6 tablespoons rice vinegar4 teaspoons sugar2 teaspoons soy sauce1...
Somen Noodle Salad With Ginger-Cilantro Dressing
Ingredients: 6 ounces somen noodles2 small carrots, finely grated1/2 cup red bell peppers, diced1...
Mango Cream
Ingredients: 1 large mangoes, peeled and chopped1 cup heavy cream2 tablespoons sugar1/3 cup slivered...
Kulfi
Ingredients: 1 (14 ounce) cans evaporated milk10 ounces condensed milk1 cup whipping cream, whipped...
Simple Beef Stir Fry With Brown Rice
Ingredients: 1 1/2 cups onions, cut in half and sliced1 1/2 cups red bell...
Jicama and Asian Pear Salad
Ingredients: 2 cups romaine lettuce, shredded2 cups jicama, julienne-sliced2 Asian pears, cored and chopped1/2...
Aaloo Mattar ( Indian-Style Peas and Potatoes)
Ingredients: 1 1/2 cups peas, boiled1 cup diced potatoes, boiled1 cup tomatoes, chopped1/2 cup...
Cauliflower and Cheese Pakora
Ingredients: 1 teaspoon curry1/4 cup cilantro leaves, chopped2 tablespoons green chilies, chopped1 teaspoon ginger,...
Best Ever Stir-Fried Chinese Cabbage!
Ingredients: 1 head Chinese cabbage4 -6 garlic cloves1 chili (optional)1/2 cup dried scallops1/2 cup...
Won Ton Dough
Ingredients: 1 1/2 cups all-purpose flour 1/2 cup cornstarch 1 pinch salt 1 eggs,...
Dal With Protein Chunks
Ingredients: 1 cup pigeon peas, split ( arhar dal)1/2 cup soyabean nuggets1 medium onions3...
Fat Free Paneer
Ingredients: 4 cups nonfat milk1 tablespoon vinegar Directions: Bring milk and vinegar to a...