Ingredients: 1 medium onions, peeled3/4 teaspoon salt4 teaspoons lemon juice1/4 teaspoon paprika ( the...
Five Spice Marinade
Ingredients: 1 lb pork loin, partially frozen, then sliced into thick strips1/4 cup soy...
Stir Fried French Beans
Ingredients: 4 cups French beans, chopped1 big onions, finely chopped1 teaspoon mustard seeds4 green...
Basic Brown Sauce or Gravy
Ingredients: 3 tablespoons butter3 tablespoons flour1 (10 1/2 ounce) cans Campbell’s condensed beef broth...
Peanut Chicken Soba Salad
Ingredients: 2 cups water2 boneless skinless chicken breast halves4 black peppercorns1 bay leaves1 tablespoon...
Ravai Uppamma (Semolina Upama)
Ingredients: 2 cups rava ( cream of wheat)1 cup mixed vegetables, such as Carrots,...
Thai Salad With Easy Spicy Dressing
Ingredients: 1 small head romaine lettuce, chopped1/2 red bell peppers, cut into strips1 carrots,...
Oliver’s Mango Lassi
Ingredients: 9 fluid ounces yoghurt4 1/2 fluid ounces milk3 fresh mango, cubed4 teaspoons granulated...
Shanghai Noodles
Ingredients: 1/2 teaspoon ground szechaun peppercorns1/2 cup chicken stock3 tablespoons soy sauce2 tablespoons black...
Bulgur Salad
Ingredients: 115 g bulgur wheat115 g mange-touts peas2 spring onions2 ripe tomatoes115 g cucumbers3...
Phad Thai (Very Simple Version)
Ingredients: 250 g rice noodles450 g chicken thigh fillets, sliced thinly1 garlic cloves, crushed1...
Tangy Fish from South India
Ingredients: 4 slices of a fleshy white fish fillets, 1 inch thick ( I...
Sambharam
Ingredients: 1 cup buttermilk2 cups water2 small green chilies1 inch slice of peeled fresh...
Saag Aloo
Ingredients: 20 ounces spinach1 1/2 cups water4 ounces onions, peeled, cut in half lengthwise...
Asian Coleslaw
Ingredients: 3 tablespoons rice or 3 tablespoons white wine vinegar2 teaspoons sugar2 teaspoons sesame...
Palak Paneer
Ingredients: 4 bunches spinach ( Palak)panir ( made from 1 litre milk)2 tablespoons butter2...
Meat Curry
Ingredients: 600 g meat, cut into pieces for curry2 tablespoons oil2 medium onions, chopped2...
Quick Vegetarian Wontons
Ingredients: 1 cup coleslaw mix1 inch fresh ginger, grated1 clove garlic, mashed1 tablespoon soy...
Bitter gourd in Yogurt
Ingredients: 2 medium bitter gourd ( karelas)2 tablespoons plain yogurt1 pinch turmeric powder1/2 teaspoon...
Vegetarian Fried Vermicelli (Fried Bee Hoon)
Ingredients: 400 g dried rice vermicelli ( beehoon)500 g bean sprouts25 dried Chinese mushrooms,...
Paneer Butter Masala
Ingredients: 250 g panir1 bay leaves1 inch cinnamon sticks2 cloves2 cardamom1 teaspoon chili powder1/4...
Steamed Baby Bok Choy and Broccoli
Ingredients: 1 lb fresh broccoli1 lb fresh baby bok choy1 clove minced garlic2 tablespoons...
Indian Green Chutney Sandwich
Ingredients: 4 slices bread2 teaspoons green chutney2 slices tomatoes4 slices beetroots4 slices cucumbers2 slices...
Naan
Ingredients: 2/3 cup milk ( or water)2 cups all-purpose flour2 teaspoons onion seeds1 teaspoon...
Lemon Rice ( a Dish from Southern India )
Ingredients: 2 cups cooled cooked rice ( using basmati rice would definitely be a...
Chocolate Chai
Ingredients: 1 bag black tea ( such as orange pekoe, darjeeling, english breakfast, or...
Vegetarian Chow Mein
Ingredients: 1/2 lb fresh noodles2 ounces celery2 ounces canned bamboo shoots2 tablespoons peanut oil,...
Vietnamese Coleslaw
Ingredients: 1 teaspoon hot chili sauce ( sriracha)2 garlic cloves, minced2 tablespoons sugar3 teaspoons...
Japanese Style Cucumber and Radish Salad
Ingredients: 1/2 sweet onions, thinly sliced8 radishes, sliced1 English cucumbers, halved lengthwise and sliced1/4...
Spicy Peach Salad
Ingredients: 2 lbs fresh peaches1/4 cup cilantro, loosely packed ( or more to taste)3...
Aaloo Mattar ( Indian-Style Peas and Potatoes)
Ingredients: 1 1/2 cups peas, boiled1 cup diced potatoes, boiled1 cup tomatoes, chopped1/2 cup...
Beef Yakiniku
Ingredients: 1/2 lb thinly sliced beef flank steak1 onions, thinly sliced1/2 cup chicken broth1...
Lime Green Beans
Ingredients: 3/4 lb green beans, trimmed1 tablespoon fresh lime juice1 tablespoon olive oil1 teaspoon...
Wasabi Cream Sauce
Ingredients: 2 tablespoons butter8 tablespoons heavy cream2 teaspoons lemon juice4 tablespoons wasabi paste1 tablespoon...
Lower Sodium Low Sugar Oriental Coleslaw
Ingredients: 1 (3 ounce) packages ramen noodles ( any flavor as you will not...
Kathy Dessert – Baked Bananas (Zwt II – Asia)
Ingredients: 4 tablespoons butter1/3 cup soft brown sugar1/4 teaspoon ground cloves2 tablespoons orange juice1...
Vegetarian Pad Thai
Ingredients: 8 ounces rice noodles, uncooked2 teaspoons peanut oil2 cloves garlic, minced ( (medium...
Curried Peas
Ingredients: 1 (16 ounce) cans coconut milk2 1/2 teaspoons curry powder2 teaspoons olive oilfresh...
Duck Sauce
Ingredients: 1 cup applesauce1/2 cup apricot preserves2 tablespoons honey2/3 cup cider vinegar1/4 teaspoon crushed...
Just Another Stir Fry
Ingredients: 2 dried chilies2 tablespoons vegetable oil1 lb boneless skinless chicken thighs1 red bell...
Curried Okra With Tomato
Ingredients: 1 1/2 lbs fresh okra or 2 (10 ounce) packages frozen okra4 cups...
Basic Boiled Cabbage Sabzi
Ingredients: 300 g fresh cabbage, , chopped2 teaspoons vegetable oil1/2 teaspoon mustard seeds1/2 teaspoon...
Dark Chocolate Coffee
Ingredients: 4 cups milk ( Use low-fat or Virtually fat-free milk, if you want)4...
Kolhapuri Vegetables (Mixed Vegetables)
Ingredients: 1/2 kg mixed vegetables, chopped ( Beans, carrots, cauliflower, peas, capsicum)2 tablespoons yogurt...
Geri Halliwell’s Weight Loss Express!
Ingredients: 1/2 cucumbers, peeled1/2 granny smith apples4 carrots, tops removed1/4 cup parsley1/2 lemons1 inch...
Yellow Fried Rice
Ingredients: 1 (5 ounce) packages yellow saffron rice pilaf mix1/2 cup diced chicken breasts2...
Tom Yum (spicy Thai Soup)
Ingredients: 1 lb shrimp or 1 lb chicken, cut up4 -5 kaffir lime leaves1/4...
Egg On The Bird’s Nest!!
Ingredients: 2 eggs, separated and beaten2 slices breadsalt and peppertomato ketchup, to decorate Directions:...
Aloo Dum
Ingredients: 8 small potatoes4 tablespoons khoya ( powdered milk)4 tablespoons fresh curds1 teaspoon garam...
Chinese Hot Oil (La yu)
Ingredients: 4 teaspoons dried chili flakes ( , the same kind you put on...
Nat’s Teriyaki Sauce
Ingredients: 1/2 cup soya sauce1/2 cup mirin2 tablespoons sugar Directions: Pour into a pan,...
Soy-Glazed Tofu and Carrots
Ingredients: 2 tablespoons vegetable oil3 tablespoons soy saucecoarse salt8 -9 medium carrots, cut into...
Chai Iced Tea
Ingredients: 8 chai tea teabags4 cups hot water1 tablespoon vanilla1/4-1/2 cup packed brown sugar1/2...
Weight Watchers Chinese Chicken Salad With Creamy Soy Dressing
Ingredients: 1/2 cup fat-free mayonnaise1 tablespoon low sodium soy sauce1 teaspoon gingerroot, freshly grated1...
Hot Garlic Fried Rice
Ingredients: 2 cups rice4 cups water1 tablespoon garlic paste1 tablespoon garlic2 dried red chilies1...
Eggplant (Aubergine) Stir-Fry
Ingredients: 5 Chinese eggplants ( 2 lb)3 tablespoons peanut oil1 tablespoon sesame oilginger, fresh,...
Simple Beef Stir Fry With Brown Rice
Ingredients: 1 1/2 cups onions, cut in half and sliced1 1/2 cups red bell...
Sooji Ka Upma (Semolina Upma)
Ingredients: 1 teaspoon mustard seeds3 tablespoons oil1 1/2 teaspoons channa dal1 teaspoon Urad Dal2...
One Step Spinach Scramble
Ingredients: 1 bunch spinach, chopped ( PREF BABY SPINACH)1 big onions, chopped1 big tomatoes,...
Kulfi
Ingredients: 1 (14 ounce) cans evaporated milk10 ounces condensed milk1 cup whipping cream, whipped...