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HomeHealthy Recipes

Category: Asian

“Asian Fusion Flavors” – Explore the vast and vibrant flavors of Asian cuisine with our “Asian” category. From the street foods of Bangkok to the sushi bars of Tokyo, ChampsDiet.com covers a wide spectrum of recipes that represent the culinary diversity of this dynamic continent. These dishes are carefully curated to provide an authentic taste of Asia, featuring traditional favorites and modern twists that will transport your taste buds to the bustling markets and serene temples of the East.

Home » Asian » Page 2
Hot Garlic Fried Rice
AsianPastaRice

Hot Garlic Fried Rice

Ingredients: 2 cups rice4 cups water1 tablespoon garlic paste1 tablespoon garlic2 dried red chilies1...

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Curried Peas
AsianMain dishVegetables

Curried Peas

Ingredients: 1 (16 ounce) cans coconut milk2 1/2 teaspoons curry powder2 teaspoons olive oilfresh...

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Pan-Steamed Vegetable Dumplings With Soy Dipping Sauce
AppetizersAsianChinese

Pan-Steamed Vegetable Dumplings With Soy Dipping Sauce

Ingredients: 6 tablespoons light soy sauce1 1/2 tablespoons rice vinegar2 1/4 teaspoons ginger, peeled...

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Garlic Sauce
AsianCondimentsetc.

Garlic Sauce

Ingredients: 1/4 cup sugar3 tablespoons soy sauce3 tablespoons water2 tablespoons cooking oil1 tablespoon vinegar...

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Tandoori Chicken Stir-Fry
< 15 minsAsianMain dish

Tandoori Chicken Stir-Fry

Ingredients: 1 teaspoon oil1 lb chicken, cut into 1 inch strips1 1/2 cups sliced...

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Japanese Sponge Cake (Kasutera)
AsianCakesDessert

Japanese Sponge Cake (Kasutera)

Ingredients: 5 large eggs2/3 cup confectioners’ sugar1/4 cup honey3/4 teaspoon baking powder3/4 cup all-purpose...

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Curry Beef Marinade Kebabs
AsianIndianMain dish

Curry Beef Marinade Kebabs

Ingredients: 4 -6 lbs beef, trimmed to 1-inch cubes12 ounces beer1/4 canola oil1 medium...

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Onion Bhajis
AppetizersAsianVegetables

Onion Bhajis

Ingredients: 2 cups red lentils3 medium sized onions ( chopped)5 green chilies ( chopped...

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Darsaan (Honey Noodles)
AsianDessertLow fat

Darsaan (Honey Noodles)

Ingredients: 120 g flattened egg noodles or 120 g wonton skins, cut into stripsoil...

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Paneer Bhurji (Scrambled Cottage Cheese)
AsianEggs/dairySide dishes

Paneer Bhurji (Scrambled Cottage Cheese)

Ingredients: 150 g panir ( grated)50 g onions ( finely sliced)50 g tomatoes (...

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Bean Thread Salad
< 15 minsAsianSalads

Bean Thread Salad

Ingredients: 4 ounces bean thread vermicelli2 tablespoons lime juice1 tablespoon fish sauce1 tablespoon sugar1...

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Simple Beef Stir Fry With Brown Rice
AsianChineseLow fat

Simple Beef Stir Fry With Brown Rice

Ingredients: 1 1/2 cups onions, cut in half and sliced1 1/2 cups red bell...

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AsianBeveragesThai

Quick Thai Tea For Two

Ingredients: 2 cups water1/4 teaspoon dried cardamom2 -4 tablespoons artificial sweetener1/2 cup soymilk2 tea...

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Spicy Thai Chicken Pizza With Peanut Sauce
AsianMain dishPizza

Spicy Thai Chicken Pizza With Peanut Sauce

Ingredients: 1 thin pizza crust ( Boboli or other pre-baked crust)2 garlic cloves, minced1...

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Baby Squash Stir Fry------
AsianLow proteinSide dishes

Baby Squash Stir Fry——

Ingredients: 1 tablespoon olive oil4 cups sliced baby squash, yellow and green patty pans1...

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Batata Vada (Potato Dumplings)
AsianIndianLunch/snacks

Batata Vada (Potato Dumplings)

Ingredients: 500 g potatoesoil, and tempering ( for deep frying)1 teaspoon mustard seeds15 curry...

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Beer Chicken
AsianChineseLow sodium

Beer Chicken

Ingredients: 1 lb chicken breasts, cut into 1 inch cubes2 tomatoes, cut into cubes1...

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Just Another Stir Fry
AsianMain dishVegetables

Just Another Stir Fry

Ingredients: 2 dried chilies2 tablespoons vegetable oil1 lb boneless skinless chicken thighs1 red bell...

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Spicy Chinese Eggplant (Aubergine)  and Chicken
AsianLow calorieMain dish

Spicy Chinese Eggplant (Aubergine) and Chicken

Ingredients: 1 lb eggplants1 lb chicken1 teaspoon garlic1 tablespoon cornstarchcanola oilgreen onions2 tablespoons oyster...

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Chicken Vindaloo
< 60 minsAsianIndian

Chicken Vindaloo

Ingredients: 2 lbs chicken, cut up2 teaspoons turmeric powder5 dried red chilies1 1/2 teaspoons...

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Creme De Menthe Chocolate Vanilla Drink
AsianBeveragesChocolate

Creme De Menthe Chocolate Vanilla Drink

Ingredients: 1 Andes mints candies1 cup low-fat milk2 tablespoons nescafe ice java iced coffee...

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Sweet and Sour Sauce - Philippine Style
AppetizersAsianMain dish

Sweet and Sour Sauce – Philippine Style

Ingredients: 1 tablespoon cornstarch3 tablespoons water2 tablespoons soy sauce3 tablespoons sugar2 tablespoons vinegar1 tablespoon...

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Duck Sauce
AsianCondimentsetc.

Duck Sauce

Ingredients: 1 cup applesauce1/2 cup apricot preserves2 tablespoons honey2/3 cup cider vinegar1/4 teaspoon crushed...

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Asian Cabbage Salad
AsianKid FriendlySalads

Asian Cabbage Salad

Ingredients: 1/3 cup olive oil3 tablespoons sugar3 tablespoons rice vinegar1 teaspoon salt1 teaspoon pepper1...

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Saag Aloo
AsianSide dishesVegetables

Saag Aloo

Ingredients: 20 ounces spinach1 1/2 cups water4 ounces onions, peeled, cut in half lengthwise...

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AsianDessertIndian

Pedas from Mathura

Ingredients: 500 g milk solids ( khoya)225 g sugar ( powdered)250 ml milk1/2 teaspoon...

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Oven-Baked Teriyaki or Thai Wonton Chips
AsianLunch/snacksSnacks

Oven-Baked Teriyaki or Thai Wonton Chips

Ingredients: 20 -22 egg roll wraps2 tablespoons teriyaki sauce2 tablespoons honey1 tablespoon vegetable oil...

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Mandarin  Salad
AsianSaladsVegetables

Mandarin Salad

Ingredients: 1 (3 ounce) packages oriental-flavor instant ramen noodles1/2 cup sliced almonds5 tablespoons sugar...

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Baked Bananas A L' Orange
AsianDessertFruit

Baked Bananas A L’ Orange

Ingredients: 3 firm ripe bananas1/3 cup fresh orange juice1/3 cup coconut, shredded2 teaspoons cornflour1...

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Peachy Fruit
AsianFruitSalads

Dreamy ,Yummy, Easy and Healthy Peachy(The 5 ending in Y!) Fruit

Ingredients: 2 medium fresh peaches, peeled and sliced 1 medium red apples, chopped 1...

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Cabbage Oriental
AsianChineseSalads

Cabbage Oriental

Ingredients: 1/2 cup sesame seeds3/4 cup slivered almonds3 packages ramen noodles, reserve 1 flavor...

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Salty Lassi
AsianBeveragesSmoothies

Salty Lassi

Ingredients: 100 ml water3 tablespoons natural yoghurt100 ml milk1/2 teaspoon salt1/2 teaspoon garam masala...

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Baingan Bharta
AsianSide dishesVegetables

Baingan Bharta ( Spicy Roasted Eggplant With Tomatoes, Cilantro

Ingredients: 2 medium eggplants, halved lengthwise 1/3 cup vegetable oil 2 large onions, coaresly...

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Curry Gujrati Kadhi
AsianIndianLunch/snacks

My Favourite Curry – Gujrati Kadhi

Ingredients: 2 tablespoons gram flour 100 g curds, beaten 6 cups hot water 1...

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AsianIndianLow fat

To Die For Rajma Curry

Ingredients: 300 g rajma, soaked overnight2 medium onions, grated3 glasses water1 teaspoon ginger1 teaspoon...

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Creamy Palak (Spinach)
AsianMain dishVegetables

Creamy Palak (Spinach)

Ingredients: 20 ounces chopped spinach ( fresh or frozen)1 chopped onions1 chopped tomatoes2 teaspoons...

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Thai Galloping Horses -- Vegetarian version
AppetizersAsianThai

Thai Galloping Horses — Vegetarian version

Ingredients: 3 tablespoons garlic, chopped3 teaspoons cilantro, chopped2 teaspoons rice wine32 peppercorns, whole or...

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Singapore Style Noodles
AsianMain dishOne Dish meal

Singapore Style Noodles

Ingredients: 8 ounces rice vermicelli or 8 ounces very thin Chinese wheat noodles1/4 cup...

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Garlic Fish
AsianFishSeafood

Garlic Fish

Ingredients: 250 g white fish fillets, cut into 1 inch chunks1 teaspoon ginger paste1...

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Aloo Curry (Potato Curry)
AsianIndianVegetables

Aloo Curry (Potato Curry)

Ingredients: 4 big cubed, boiled/microwaved potatoes2 onions4 cloves garlic1 piece ginger ( very small)2...

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Bitter gourd in Yogurt
AsianIndianVegetables

Bitter gourd in Yogurt

Ingredients: 2 medium bitter gourd ( karelas)2 tablespoons plain yogurt1 pinch turmeric powder1/2 teaspoon...

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Indian Green Chutney Sandwich
AsianLunch/snacksSandwiches

Indian Green Chutney Sandwich

Ingredients: 4 slices bread2 teaspoons green chutney2 slices tomatoes4 slices beetroots4 slices cucumbers2 slices...

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Simmered Frog's Legs
AsianChineseWeeknight

Simmered Frog’s Legs

Ingredients: 4 frogs ( legs separated)1 tablespoon garlic, minced1 tablespoon onions, minced ( i...

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Kathy Dessert - Baked Bananas (Zwt II - Asia)
AsianDessertFruit

Kathy Dessert – Baked Bananas (Zwt II – Asia)

Ingredients: 4 tablespoons butter1/3 cup soft brown sugar1/4 teaspoon ground cloves2 tablespoons orange juice1...

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Wasabi Cream Sauce
< 15 minsAsianCondiments

Wasabi Cream Sauce

Ingredients: 2 tablespoons butter8 tablespoons heavy cream2 teaspoons lemon juice4 tablespoons wasabi paste1 tablespoon...

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Keema II
AsianMain dishMeat

Keema II

Ingredients: 1/4 cup vegetable oil1 onions, chopped2 garlic cloves, chopped1 tablespoon ground coriander2 teaspoons...

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AsianCondimentsetc.

Versatile Orange Ice Cubes

Ingredients: 1 cup strained orange juice3 cups watersugar, to sweeten Directions: Mix the strained...

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AsianBeveragesChocolate

Iced Chocolate

Ingredients: 4 cups milk5 teaspoons cocoa powder5 teaspoons sugara little whipped creamchipped ice Directions:...

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Sesame Steak
< 60 minsAsianMain dish

Sesame Steak

Ingredients: 1 lb sirloin steaks2 tablespoons sesame seeds1 tablespoon sesame oil2 tablespoons vegetable oil4...

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Pakora
AsianLunch/snacksSnacks

Pakora

Ingredients: 2 teaspoons cumin powder2 teaspoons coriander1 teaspoon chili1 teaspoon curry powder2 teaspoons garlic1...

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Panir
AsianCheeseEggs/dairy

Panir

Ingredients: 1 quart homogenized milk1 lemons, juice of, squeezed Directions: Bring the milk to...

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Yellow Curry Paste
AsianCondimentsetc.

Yellow Curry Paste

Ingredients: 7 dried hot red chilies ( long ones of the cayenne variety)5 ounces...

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Chicken Methi ( Chicken With Dried Fenugreek Leaves)
< 60 minsAsianIndian

Chicken Methi ( Chicken With Dried Fenugreek Leaves)

Ingredients: 750 g chicken2 bay leaves2 -3 cardamom pods1 tablespoon garam masala powder2 cups...

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Masala Rice
AsianMain dishPasta

Masala Rice

Ingredients: 2 cups basmati rice2 large potatoes, peeled and cubed1/2 cup frozen garden peas1...

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Oriental Gingered Vegetables
AsianSide dishesVegetables

Oriental Gingered Vegetables

Ingredients: 1 cup green beans, sliced1 cup broccoli florets1 cup carrots, thinly sliced1 cup...

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Peanut Chicken Soba Salad
< 60 minsAsianSalads

Peanut Chicken Soba Salad

Ingredients: 2 cups water2 boneless skinless chicken breast halves4 black peppercorns1 bay leaves1 tablespoon...

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Pod's Pad Thai
AsianMain dishOne Dish meal

Pod’s Pad Thai

Ingredients: 8 ounces rice noodles, uncooked1/4 cup ketchup2 tablespoons reduced sodium soy sauce2 tablespoons...

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AsianCondimentsetc.

Thai Sweet Chili Dipping Sauce

Ingredients: 8 Thai red chili peppers, seeded4 cloves garlic, crushed1 shallots, minced1 (28 ounce)...

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Spinach and Potato soup
AsianSoups & stewsVegetables

Spinach and Potato soup

Ingredients: 450 g baby spinach, washed and chopped175 g potatoes, peeled and cubed2 tablespoons...

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Chicken Biriyani Beggars Pouches
< 4 hoursAppetizersAsian

Chicken Biriyani Beggars Pouches

Ingredients: 1 lb skinless chicken pieces, cut up,washed ( I used boneless thighs)1/2 medium...

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