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HomeHealthy Recipes

Category: Asian

“Asian Fusion Flavors” – Explore the vast and vibrant flavors of Asian cuisine with our “Asian” category. From the street foods of Bangkok to the sushi bars of Tokyo, ChampsDiet.com covers a wide spectrum of recipes that represent the culinary diversity of this dynamic continent. These dishes are carefully curated to provide an authentic taste of Asia, featuring traditional favorites and modern twists that will transport your taste buds to the bustling markets and serene temples of the East.

Home » Asian » Page 2
Fried Wontons
AppetizersAsianFor large groups

Fried Wontons

Ingredients: 100 wonton skins1 lb ground pork1 bunch green onions, chopped fine1/2 head green...

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Sambar
< 60 minsAsianIndian

Sambar

Ingredients: 1/2 cup toor dal2 onions, chopped3 tomatoes, chopped1/2 teaspoon turmeric1/2 teaspoon chili powder1/2...

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Delicious Asian Soup
< 60 minsAsianSoups & stews

Delicious Asian Soup

Ingredients: 2 tablespoons oil1/4 cup chopped fresh ginger1/4 cup chopped fresh garlic2 (32 ounce)...

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Qdm's Whatever Ya' Got Egg Rolls
AsianChineseFor large groups

Qdm’s Whatever Ya’ Got Egg Rolls

Ingredients: 2 dozen egg roll wraps3 tablespoons oil ( plus 3 more if needed)1/4...

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Restaurant Style Egg Drop Soup
AsianEggs/dairySoups & stews

Restaurant Style Egg Drop Soup

Ingredients: 4 cups chicken broth, divided1/8 teaspoon ground ginger1 pinch white pepper1 chopped green...

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AsianChineseMain dish

Vinegar-slithered Green Cabbage

Ingredients: 1 heads of cabbage, 1 inch square2 tablespoons oil4 dried red chili peppers1/2...

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10 Minute Szechuan Chicken
AsianChineseMain dish

10 Minute Szechuan Chicken

Ingredients: 4 boneless skinless chicken breast halves3 tablespoons cornstarch1 -3 garlic cloves, minced (...

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Thai Rice Noodles
< 60 minsAsianSide dishes

Thai Rice Noodles

Ingredients: 4 ounces dried rice noodles, medium size1/4 cup vegetable oil2 -3 cloves finely...

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Cabbage Salad Vinaigrette With Crunchy Noodles
AsianSaladsSide dishes

Cabbage Salad Vinaigrette With Crunchy Noodles

Ingredients: 4 1/2 cups shredded red cabbage or 4 1/2 cups green cabbage5 green...

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Palak Paneer
AsianIndianVegetarian

Palak Paneer

Ingredients: 4 bunches spinach ( Palak)panir ( made from 1 litre milk)2 tablespoons butter2...

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Herbal Tea To Counteract Insomnia
AsianBeveragesIndian

Herbal Tea To Counteract Insomnia

Ingredients: 2 cups water1 tablespoon cumin seeds Directions: Heat water in a pot.Add cumin...

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AsianIndianLow fat

To Die For Rajma Curry

Ingredients: 300 g rajma, soaked overnight2 medium onions, grated3 glasses water1 teaspoon ginger1 teaspoon...

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Tamarind - Date Chutney ( Sweet Indian Chutney)
AsianIndianLow protein

Tamarind – Date Chutney ( Sweet Indian Chutney)

Ingredients: 1/2 cup tamarind paste1/2 cup dates, deseeded2 cups water1/2 teaspoon red chili powder1/2...

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Japanese Tempura
< 60 minsAsianMain dish

Japanese Tempura

Ingredients: 2 1/2 cups flour2 -2 1/2 cups water1 teaspoon salt1 gallon assorted fresh...

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Paneer Palak Kofta
AsianMain dishVegetables

Paneer Palak Kofta

Ingredients: 600 g spinach125 g panir1/2 teaspoon garlic2 teaspoons chopped green chilies3 teaspoons cornflouroil...

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Kolhapuri Vegetables (Mixed Vegetables)
AsianIndianVegetables

Kolhapuri Vegetables (Mixed Vegetables)

Ingredients: 1/2 kg mixed vegetables, chopped ( Beans, carrots, cauliflower, peas, capsicum)2 tablespoons yogurt...

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Cambodian Style Ground Pork
AsianMeatPork

Cambodian Style Ground Pork

Ingredients: 2 1/2 lbs ground pork8 anchovy fillets, finely chopped2 1/4 teaspoons sweet paprika3/4...

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Indian Green Chutney Sandwich
AsianLunch/snacksSandwiches

Indian Green Chutney Sandwich

Ingredients: 4 slices bread2 teaspoons green chutney2 slices tomatoes4 slices beetroots4 slices cucumbers2 slices...

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Pakora
AsianLunch/snacksSnacks

Pakora

Ingredients: 2 teaspoons cumin powder2 teaspoons coriander1 teaspoon chili1 teaspoon curry powder2 teaspoons garlic1...

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AsianBeveragesIndian

Charishma’s Vanilla Chai

Ingredients: 1/2 cup water1/2 cup milk2 teaspoons sugar3 tablespoons lipton chai tea mix (...

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Pad Thai
AsianHealthyThai

Pad Thai

Ingredients: 1 (8 ounce) packages rice noodles1 eggs, hard boiled, chopped2 teaspoons white vinegar2...

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Salty Lassi
AsianBeveragesSmoothies

Salty Lassi

Ingredients: 100 ml water3 tablespoons natural yoghurt100 ml milk1/2 teaspoon salt1/2 teaspoon garam masala...

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Chicken and Galangal Soup
AsianSoups & stewsThai

Chicken and Galangal Soup

Ingredients: 2 cups chicken stock1 cup coconut milk1 cup coconut cream1 pinch salt1 teaspoon...

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Eggplant (Aubergine) Stir-Fry
AsianChineseMain dish

Eggplant (Aubergine) Stir-Fry

Ingredients: 5 Chinese eggplants ( 2 lb)3 tablespoons peanut oil1 tablespoon sesame oilginger, fresh,...

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Aloo Dum
AsianIndianVegetarian

Aloo Dum

Ingredients: 8 small potatoes4 tablespoons khoya ( powdered milk)4 tablespoons fresh curds1 teaspoon garam...

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Weight Watchers Chinese Chicken Salad With Creamy Soy Dressing
AsianChineseSalads

Weight Watchers Chinese Chicken Salad With Creamy Soy Dressing

Ingredients: 1/2 cup fat-free mayonnaise1 tablespoon low sodium soy sauce1 teaspoon gingerroot, freshly grated1...

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Szechuan Beef
< 4 hoursAsianMain dish

Szechuan Beef

Ingredients: 1 lb beef tenderloin3 tablespoons hoisin sauce2 tablespoons yellow bean sauce (optional)2 tablespoons...

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Sweet and Sour Kheema (mince)
AsianMeatSide dishes

Sweet and Sour Kheema (mince)

Ingredients: 2 tablespoons oil4 onions, chopped8 curry leaves, torn2 green chilies, chopped2 teaspoons ginger...

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Low-Fat Teriyaki Vegetarian Beef Wraps
AsianMain dishMeat

Low-Fat Teriyaki Vegetarian Beef Wraps

Ingredients: 4 cups coleslaw mix4 scallions ( trimmed to diameter of tortilla) (optional)3 tablespoons...

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Bitter gourd in Yogurt
AsianIndianVegetables

Bitter gourd in Yogurt

Ingredients: 2 medium bitter gourd ( karelas)2 tablespoons plain yogurt1 pinch turmeric powder1/2 teaspoon...

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AsianIndianVegetables

Desi Corn

Ingredients: 8 corn on the cob, husked1/2 cup melted buttersalt1/2 teaspoon cayenne pepperlime juice...

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Easy Skillet Cornbread
AsianBreadsWinter

Easy Skillet Cornbread

Ingredients: 2 cups cornmeal 1 eggs ( beaten) 1 cup milk 1/4 cup oil...

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Sesame Coleslaw
AsianSaladsVegetables

Sesame Coleslaw

Ingredients: 1/4 cup Splenda sugar substitute ( sugar substitute)1/4 cup rice vinegar2 tablespoons sesame...

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Jalebi
AsianCandyDessert

Jalebi

Ingredients: 1/4 teaspoon sugar1 teaspoon yeast1/2 cup warm water1 3/4 cups pastry flour1/4 cup...

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Pumpkin Soup with Asian Flavors
AsianSoups & stewsVegetables

Pumpkin Soup with Asian Flavors

Ingredients: 1 kg pumpkin, cut into 1 inch cubes1 tablespoon peanut oil2 cloves crushed...

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Singapore Style Noodles
AsianMain dishOne Dish meal

Singapore Style Noodles

Ingredients: 8 ounces rice vermicelli or 8 ounces very thin Chinese wheat noodles1/4 cup...

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AsianDessertIndian

Sooji Halwa (Semolina Dessert)

Ingredients: 1 cup semolina3/4 cup pure ghee ( BUTTER OIL)3/4 cup sugar2 1/2 cups...

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Stir Fried Snow Peas With Mushrooms
AsianSide dishesVegetables

Stir Fried Snow Peas With Mushrooms

Ingredients: 1/2 lb snow peas (can use frozen if fresh are not available) or...

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Japanese Sunomono Salad
< 60 minsAsianSalads

Japanese Sunomono Salad

Ingredients: 8 bunches bean thread noodles6 tablespoons rice vinegar4 teaspoons sugar2 teaspoons soy sauce1...

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Chinese Napa Cabbage Salad With Grilled Flank Steak
AsianMain dishOne Dish meal

Chinese Napa Cabbage Salad With Grilled Flank Steak

Ingredients: 2 tablespoons sesame oil1 tablespoon soy sauce1 tablespoon teriyaki sauce2 limes, juice of1...

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AsianSide dishesVegetables

Carol’s Creation

Ingredients: 6 russet potatoes, peeled and cubed1 large onions, chopped1 head chopped garlic (...

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Somen Noodle Salad With Ginger-Cilantro Dressing
AsianPastarice and grains

Somen Noodle Salad With Ginger-Cilantro Dressing

Ingredients: 6 ounces somen noodles2 small carrots, finely grated1/2 cup red bell peppers, diced1...

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Firni
AsianDessertEggs/dairy

Firni

Ingredients: 10 fluid ounces fresh milk1 1/2 ounces rice flour1 tablespoon ground almonds1 (14...

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Low Fat Asian Coleslaw
AsianSaladsVegetables

Low Fat Asian Coleslaw

Ingredients: 2 (11 ounce) bags coleslaw mix or 2 (12 ounce) bags broccoli coleslaw...

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Thai Peanut Soup
AsianSoups & stewsThai

Thai Peanut Soup

Ingredients: 1/3 cup chopped onions1/3 cup chopped celery1/3 cup chopped carrots3 tablespoons chopped sweet...

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AsianLunch/snacksVegetables

Finger Licking Vegetables Mix

Ingredients: 4 small round turnips, halved2 carrots, cut into 4 chunks each2 green bell...

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LeHmonade
AsianBeveragesChinese

LeHmonade

Ingredients: 3 lemons, halved2 tablespoons brown sugar1 liter waterwhite sugar ( to taste)ice (...

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Kachoomar Must Must
AsianSaladsVegetables

Kachoomar Must Must

Ingredients: 3 large tomatoes, cubed1 large cucumbers, chopped1 large onions, chopped2 tablespoons fresh lemon...

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Wasabi Cream Sauce
< 15 minsAsianCondiments

Wasabi Cream Sauce

Ingredients: 2 tablespoons butter8 tablespoons heavy cream2 teaspoons lemon juice4 tablespoons wasabi paste1 tablespoon...

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Sweet and Sour Sauce - Philippine Style
AppetizersAsianMain dish

Sweet and Sour Sauce – Philippine Style

Ingredients: 1 tablespoon cornstarch3 tablespoons water2 tablespoons soy sauce3 tablespoons sugar2 tablespoons vinegar1 tablespoon...

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Oriental Orange Spinach
AsianSide dishesVegetables

Oriental Orange Spinach

Ingredients: 2 bunches fresh spinach1/3 cup chicken stock1 tablespoon low sodium soy sauce1/2 teaspoon...

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Spicy Chinese Eggplant (Aubergine)  and Chicken
AsianLow calorieMain dish

Spicy Chinese Eggplant (Aubergine) and Chicken

Ingredients: 1 lb eggplants1 lb chicken1 teaspoon garlic1 tablespoon cornstarchcanola oilgreen onions2 tablespoons oyster...

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Roshan Di Kesar Pista Kulfi
AsianDessertIndian

Roshan Di Kesar Pista Kulfi

Ingredients: 4 cups full-cream milk1/2 teaspoon saffron, crushed6 tablespoons sugar2 green cardamoms, crushed1/4 cup...

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Spicy Indian Grilled Chicken
AsianIndianMain dish

Spicy Indian Grilled Chicken

Ingredients: 1 tablespoon black pepper, coarse grind1 tablespoon paprika1/2 teaspoon cayenne pepper or 1/2...

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Saag Aloo
AsianSide dishesVegetables

Saag Aloo

Ingredients: 20 ounces spinach1 1/2 cups water4 ounces onions, peeled, cut in half lengthwise...

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Honeyed Pork with Baby Spinach
AsianLunch/snacksVegetables

Honeyed Pork with Baby Spinach

Ingredients: 30 ml olive oil500 g pork fillets, cut into thin strips across the...

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< 15 minsAsianIndian

Dal With Protein Chunks

Ingredients: 1 cup pigeon peas, split ( arhar dal)1/2 cup soyabean nuggets1 medium onions3...

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Spinach Curry
AsianIndianLow protein

Spinach Curry

Ingredients: 2 cups spinach, cooked1 teaspoon garlic, grated1 teaspoon ginger, grated1 -2 green chilies1/2...

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Cauliflower and Cheese Pakora
< 30 minsAsianIndian

Cauliflower and Cheese Pakora

Ingredients: 1 teaspoon curry1/4 cup cilantro leaves, chopped2 tablespoons green chilies, chopped1 teaspoon ginger,...

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Thai Salad With Easy Spicy Dressing
AsianSaladsThai

Thai Salad With Easy Spicy Dressing

Ingredients: 1 small head romaine lettuce, chopped1/2 red bell peppers, cut into strips1 carrots,...

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