Ingredients: 2 cups rice4 cups water1 tablespoon garlic paste1 tablespoon garlic2 dried red chilies1...
One Step Spinach Scramble
Ingredients: 1 bunch spinach, chopped ( PREF BABY SPINACH)1 big onions, chopped1 big tomatoes,...
Geri Halliwell’s Weight Loss Express!
Ingredients: 1/2 cucumbers, peeled1/2 granny smith apples4 carrots, tops removed1/4 cup parsley1/2 lemons1 inch...
Moo Saeng Chae (Marinated Radish Salad)
Ingredients: 1 large crisp apples2 cups white radishes3 green onions3 teaspoons sugar2 teaspoons regular...
Cucumber and Fennel With Orange Mint Dressing
Ingredients: 1 cucumbers, peeled,halved,seeded,and diced1 small fennel bulbs, trimmed and finely slivered1 granny smith...
Tomato Kadhi
Ingredients: 15 large tomatoes3 tablespoons vegetable oil2 green chilies, slit lengthwise1/2 teaspoon cumin seeds1/2...
Asian Chicken Wraps
Ingredients: 3/4 cup smooth peanut butter1/2 cup warm water3 tablespoons lemon juice3 tablespoons light...
Kathy Dessert – Baked Bananas (Zwt II – Asia)
Ingredients: 4 tablespoons butter1/3 cup soft brown sugar1/4 teaspoon ground cloves2 tablespoons orange juice1...
Stir-Fry Noodles
Ingredients: 500 g fresh hokkien noodles3 tablespoons grapeseed oil4 garlic cloves, chopped3 bok choy,...
Fat Free Paneer
Ingredients: 4 cups nonfat milk1 tablespoon vinegar Directions: Bring milk and vinegar to a...
Stir Fried Snow Peas With Mushrooms
Ingredients: 1/2 lb snow peas (can use frozen if fresh are not available) or...
Palak ki Puri ( A puri made of fresh spinach)
Ingredients: 450 g wheat flour ( 2 cups)250 g spinach1 small onions, chopped6 teaspoons...
Szechuan Bok Choy
Ingredients: 8 baby bok choy, quartered lenghtwise2 tablespoons peanut oil2 teaspoons grated gingerroot1/2 teaspoon...
Thai Iced Coffee
Ingredients: very strong black regular grind coffee, sufficient to brew 4 cups4 tablespoons sugar4...
LeHmonade
Ingredients: 3 lemons, halved2 tablespoons brown sugar1 liter waterwhite sugar ( to taste)ice (...
Papdi
Ingredients: 2 cups gram flour1/4 teaspoon bicarbonate of soda1/4 teaspoon ajwain1 tablespoon oilsaltoil, to...
Sooji (Semolina Halwa)
Ingredients: 1/2 cup semolina1/4 cup ghee1/3 cup sugar1/4 teaspoon cardamom powder1 tablespoon sliced almonds...
Quick Light-n-Lemony Soup
Ingredients: 4 cups chicken stock1 teaspoon lemons, zest of1/4 cup French beans ( fresh...
Vegetarian Spring Rolls
Ingredients: 1/4 cup lime juice3 tablespoons sugar2 tablespoons cilantro, chopped2 teaspoons Thai fish sauce...
Vinegar-slithered Green Cabbage
Ingredients: 1 heads of cabbage, 1 inch square2 tablespoons oil4 dried red chili peppers1/2...
Grilled Thai Sirloin with Tangy Lime Sauce
Ingredients: 1 1/4 lbs boneless beef top sirloin steaks, well trimmed, cut 1 inch...
Cashew Chicken for Two
Ingredients: 2 tablespoons soy sauce1 tablespoon cornstarch1 whole boneless skinless chicken breasts, cut into...
Best Ever Stir-Fried Chinese Cabbage!
Ingredients: 1 head Chinese cabbage4 -6 garlic cloves1 chili (optional)1/2 cup dried scallops1/2 cup...
Mutton Chops
Ingredients: 8 mutton chops2 -4 black cardamom pods1 teaspoon peppercorns2 -3 teaspoons chat masala5...
Singapore Style Noodles
Ingredients: 8 ounces rice vermicelli or 8 ounces very thin Chinese wheat noodles1/4 cup...
Green Chutney ( Indian Mint – Cilantro Chutney )
Ingredients: 2 cups chopped fresh cilantro1 cup chopped mint1 tablespoon fresh ginger, chopped1 tablespoon...
Yellow Fried Rice
Ingredients: 1 (5 ounce) packages yellow saffron rice pilaf mix1/2 cup diced chicken breasts2...
Chinese Green Beans
Ingredients: 2 lbs fresh green string beans1 lemons, juice of1 tablespoon chopped garlicsalt and...
Pakoras
Ingredients: 2/3 cup gram flour1/4 teaspoon baking soda5 tablespoons cold water1/4 teaspoon cayenne1/4 teaspoon...
Carol’s Creation
Ingredients: 6 russet potatoes, peeled and cubed1 large onions, chopped1 head chopped garlic (...
Okra – My style
Ingredients: 1/4 kg okra ( Washed, dried, trimmed and cut into chunks)1 onions, cubed1/2...
Crackling Zucchini !
Ingredients: 10 medium tender zucchini, peeled and cut lengthwise into 4 pieces each4 big...
Meat Curry
Ingredients: 600 g meat, cut into pieces for curry2 tablespoons oil2 medium onions, chopped2...
Darsaan (Honey Noodles)
Ingredients: 120 g flattened egg noodles or 120 g wonton skins, cut into stripsoil...
Cool Oriental Cucumber Salad
Ingredients: 2 tablespoons soy sauce1 tablespoon pickled ginger1/2 teaspoon sesame oil1 tablespoon rice wine...
Thai Sweet Chili Sauce
Ingredients: 1/2 cup rice vinegar1/4 cup sugar2 tablespoons plum sauce1 tablespoon Thai fish sauce1...
Spicy Dal
Ingredients: 1 cup red gram ( split)1 onions1/4 teaspoon mustard seeds ( black)5 curry...
Pakora
Ingredients: 2 teaspoons cumin powder2 teaspoons coriander1 teaspoon chili1 teaspoon curry powder2 teaspoons garlic1...
Masala Coffee (Spiced Coffee)
Ingredients: 3 cups milk5 cardamom pods3 cups water6 tablespoons sugar1 cinnamon sticks ( 1-in...
Pumpkin Soup with Asian Flavors
Ingredients: 1 kg pumpkin, cut into 1 inch cubes1 tablespoon peanut oil2 cloves crushed...
Fruit salad with yoghurt
Ingredients: 4 cups assorted fruit1 cup curds ( low fat does fine)1 tablespoon honey1...
Beef With Snow Peas
Ingredients: 3 tablespoons soy sauce2 tablespoons rice wine1 tablespoon brown sugar1/2 teaspoon cornstarch1 tablespoon...
Dark Chocolate Coffee
Ingredients: 4 cups milk ( Use low-fat or Virtually fat-free milk, if you want)4...
Sweet and Sour Sauce – Philippine Style
Ingredients: 1 tablespoon cornstarch3 tablespoons water2 tablespoons soy sauce3 tablespoons sugar2 tablespoons vinegar1 tablespoon...
Tom Yum (spicy Thai Soup)
Ingredients: 1 lb shrimp or 1 lb chicken, cut up4 -5 kaffir lime leaves1/4...
Quick Thai Tea For Two
Ingredients: 2 cups water1/4 teaspoon dried cardamom2 -4 tablespoons artificial sweetener1/2 cup soymilk2 tea...
10 Minute Szechuan Chicken
Ingredients: 4 boneless skinless chicken breast halves3 tablespoons cornstarch1 -3 garlic cloves, minced (...
Garlic Sauce
Ingredients: 1/4 cup sugar3 tablespoons soy sauce3 tablespoons water2 tablespoons cooking oil1 tablespoon vinegar...
Creme De Menthe Chocolate Vanilla Drink
Ingredients: 1 Andes mints candies1 cup low-fat milk2 tablespoons nescafe ice java iced coffee...
Steamed Baby Bok Choy and Broccoli
Ingredients: 1 lb fresh broccoli1 lb fresh baby bok choy1 clove minced garlic2 tablespoons...
Kachoomar Must Must
Ingredients: 3 large tomatoes, cubed1 large cucumbers, chopped1 large onions, chopped2 tablespoons fresh lemon...
Beer Chicken
Ingredients: 1 lb chicken breasts, cut into 1 inch cubes2 tomatoes, cut into cubes1...
Sesame Coleslaw
Ingredients: 1/4 cup Splenda sugar substitute ( sugar substitute)1/4 cup rice vinegar2 tablespoons sesame...
Chicken With Onions and Fresh Ginger
Ingredients: 1 1/2 green chilies2 onions, peeled and sliced1/2-1 inch fresh gingerroot4 garlic cloves1...
Chinese Napa Cabbage Salad With Grilled Flank Steak
Ingredients: 2 tablespoons sesame oil1 tablespoon soy sauce1 tablespoon teriyaki sauce2 limes, juice of1...
Chai (Indian Tea)
Ingredients: 2 1/2 cups water1 cup milk3 black tea bags3 cardamom pods, crushed in...
Sunomono Salad
Ingredients: 8 bunches bean thread noodles6 tablespoons rice vinegar4 teaspoons sugar2 teaspoons soy sauce1...
Sliced Chicken With Broccoli
Ingredients: 1 lb broccoli1 lb boneless skinless chicken breasts2 tablespoons chicken broth or 2...
Low-Fat Teriyaki Vegetarian Beef Wraps
Ingredients: 4 cups coleslaw mix4 scallions ( trimmed to diameter of tortilla) (optional)3 tablespoons...
Kolhapuri Vegetables (Mixed Vegetables)
Ingredients: 1/2 kg mixed vegetables, chopped ( Beans, carrots, cauliflower, peas, capsicum)2 tablespoons yogurt...