Ingredients: 1 head Chinese cabbage4 -6 garlic cloves1 chili (optional)1/2 cup dried scallops1/2 cup...
Thai Galloping Horses — Vegetarian version
Ingredients: 3 tablespoons garlic, chopped3 teaspoons cilantro, chopped2 teaspoons rice wine32 peppercorns, whole or...
Creme De Menthe Chocolate Vanilla Drink
Ingredients: 1 Andes mints candies1 cup low-fat milk2 tablespoons nescafe ice java iced coffee...
Geri Halliwell’s Weight Loss Express!
Ingredients: 1/2 cucumbers, peeled1/2 granny smith apples4 carrots, tops removed1/4 cup parsley1/2 lemons1 inch...
Charishma’s Amazing Chole Delight!!
Ingredients: 8 big onions, finely chopped2 big onions, finely sliced2 1/2 cups black channa,...
Japanese Style Cucumber and Radish Salad
Ingredients: 1/2 sweet onions, thinly sliced8 radishes, sliced1 English cucumbers, halved lengthwise and sliced1/4...
Versatile Orange Ice Cubes
Ingredients: 1 cup strained orange juice3 cups watersugar, to sweeten Directions: Mix the strained...
Charishma’s Vanilla Chai
Ingredients: 1/2 cup water1/2 cup milk2 teaspoons sugar3 tablespoons lipton chai tea mix (...
Stir-Fried Cabbage With Ginger, Soy, Garlic and Balsamic
Ingredients: 1/2 large cabbage2 tablespoons vegetable oil3 cm ginger, peeled and cut inti fine...
Nam Prik Nam Pla (Traditional Thai Sauce)
Ingredients: 5 tablespoons Thai fish sauce1/2 cup fresh lime juice6 sliced birds eye chiles2...
Baby Squash Stir Fry——
Ingredients: 1 tablespoon olive oil4 cups sliced baby squash, yellow and green patty pans1...
Curried Peas
Ingredients: 1 (16 ounce) cans coconut milk2 1/2 teaspoons curry powder2 teaspoons olive oilfresh...
Vegetarian Spring Rolls
Ingredients: 1/4 cup lime juice3 tablespoons sugar2 tablespoons cilantro, chopped2 teaspoons Thai fish sauce...
Instant Chai Tea Mix
Ingredients: 1 cup nonfat dry milk powder1 cup non-dairy powdered coffee creamer1 cup french...
Chinese Fried Rice (The Real Deal)
Ingredients: 4 cups jasmine ricewok oil ( out of all the oils this one...
Charishma’s MALTED AND YUMMY raisin bran snack
Ingredients: 1 cup Raisin Bran cereal3/4 cup milk, cold ( I use Virtually Fat-free...
Low Fat Asian Coleslaw
Ingredients: 2 (11 ounce) bags coleslaw mix or 2 (12 ounce) bags broccoli coleslaw...
Paneer Bhurji (Scrambled Cottage Cheese)
Ingredients: 150 g panir ( grated)50 g onions ( finely sliced)50 g tomatoes (...
Charishma’s Magical Kahlua Vanilla Creme Coffee
Ingredients: 1/2 cup water1/2 cup whole milk2 teaspoons sugar1 tablespoon millstone flavoured kahlua vanilla...
Stir-Fry Noodles
Ingredients: 500 g fresh hokkien noodles3 tablespoons grapeseed oil4 garlic cloves, chopped3 bok choy,...
Mango Cream
Ingredients: 1 large mangoes, peeled and chopped1 cup heavy cream2 tablespoons sugar1/3 cup slivered...
Garlic Fish
Ingredients: 250 g white fish fillets, cut into 1 inch chunks1 teaspoon ginger paste1...
Curried Pea Soup
Ingredients: 2 tablespoons butter1 large onions, chopped5 teaspoons curry powder4 cups vegetable broth2 (10...
Super Cole Slaw
Ingredients: 6 tablespoons rice vinegar6 tablespoons sesame oil5 tablespoons creamy peanut butter3 tablespoons soy...
Fried Wontons
Ingredients: 100 wonton skins1 lb ground pork1 bunch green onions, chopped fine1/2 head green...
Oranges And Lemons Pick-Me-Up!
Ingredients: 1 oranges, juice of, freshly squeezed1 lemons, juice of, freshly squeezed1 tablespoon honeyice...
Gingered Spareribs With Brown Sugar and Soy
Ingredients: 2 tablespoons vegetable oil3 lbs well-trimmed pork spareribs, cut into individual ribs2 garlic...
Sizzling Rice Soup
Ingredients: 4 large dried black mushrooms, stems removed1 medium boneless skinless chicken breasts (...
Baked (Tandoori) Vegetables
Ingredients: 4 medium potatoes3 carrots1/2 head cauliflower1 cup green beans3 bell peppers1/2 eggplants1 chopped...
Green Tea Spiced Kashmiri Kahwa
Ingredients: 4 teaspoons kashmiri green tea4 pinches saffron2 cardamoms, slightly crushed ( elaichi)8 blanched...
Rice – Staple Dish of India
Ingredients: 1 cup basmati rice or 1 cup kolam rice ( basmati rice should...
Masala Rice
Ingredients: 2 cups basmati rice2 large potatoes, peeled and cubed1/2 cup frozen garden peas1...
Vegetable Manchurian – Oriental Fusion Cuisine
Ingredients: 2 cups cabbage, Finely chopped1 cup carrots, grated2 eggs, slightly beaten3/4 cup white...
Basmati Chaaval
Ingredients: 2 cups basmati rice3/4 teaspoon salt1 tablespoon unsalted butter2/3 cup water Directions: Pick...
Fig and honey milk shake
Ingredients: 100 g figs4 cups milk50 g sugar50 ml honey1 cup cream3 -5 drops...
Sunomono Salad
Ingredients: 8 bunches bean thread noodles6 tablespoons rice vinegar4 teaspoons sugar2 teaspoons soy sauce1...
Mirj’s Easy Sweet and Spicy Fat-Free Curry Flavored Pumpkin
Ingredients: 1 1/4 lbs pumpkin, cut into 3 inch dice2 tablespoons tomato paste2 tablespoons...
Red Bell Pepper Soup with Corn and Parsley
Ingredients: 4 red bell peppers ( capsicums)4 tablespoons butter1 clove garlic, crushed1/2 cup spring...
Lhassi (Indian Yoghurt Drink)
Ingredients: 2 cups plain low-fat yogurt2 cups reduced-fat milk8 drops rose water ( or...
Herbal Tea To Counteract Insomnia
Ingredients: 2 cups water1 tablespoon cumin seeds Directions: Heat water in a pot.Add cumin...
Finger Licking Vegetables Mix
Ingredients: 4 small round turnips, halved2 carrots, cut into 4 chunks each2 green bell...
Yoghurt and Mint Chutney
Ingredients: 6 tablespoons plain yogurt1/2 teaspoon salt2 teaspoons dried mint1/2 teaspoon chili powder Directions:...
Asian Snow Peas and Carrots
Ingredients: 1/4 cup water1 tablespoon soy sauce1 teaspoon cornstarch1 dash red peppers, Crushed1 medium...
Kathy Dessert – Baked Bananas (Zwt II – Asia)
Ingredients: 4 tablespoons butter1/3 cup soft brown sugar1/4 teaspoon ground cloves2 tablespoons orange juice1...
Japanese Sunomono Salad
Ingredients: 8 bunches bean thread noodles6 tablespoons rice vinegar4 teaspoons sugar2 teaspoons soy sauce1...
Yogurt with Cucumber and Mint (Kheere Ka Raita)
Ingredients: 2/3 cup plain yogurt1 cucumbers, peeled and grated2 tablespoons fresh mint, finely chopped1/2...
Carrot Koftas In Creamy Dreamy Yummy Float
Ingredients: 4 -5 carrots, grated1 potatoes, boiled and mashed2 -3 teaspoons panir, crumbled1 teaspoon...
Stir Fried French Beans
Ingredients: 4 cups French beans, chopped1 big onions, finely chopped1 teaspoon mustard seeds4 green...
Spinach and Potato soup
Ingredients: 450 g baby spinach, washed and chopped175 g potatoes, peeled and cubed2 tablespoons...
Coriander and Mint Chutney
Ingredients: 1 cup fresh coriander leaves, cleaned, washed and chopped1 cup fresh mint leaves,...
Cinnamon Basmati Rice With Raisins
Ingredients: 1 tablespoon butter, unsalted1 medium onions, diced1/2 teaspoon ground cloves1 teaspoon cinnamon1 cup...
Ravai Uppamma (Semolina Upama)
Ingredients: 2 cups rava ( cream of wheat)1 cup mixed vegetables, such as Carrots,...
Fruit Filled Won Tons Ala Mode
Ingredients: 1 (16 ounce) cans cherry pie filling or 1 (16 ounce) cans apple...
Sambar
Ingredients: 1/2 cup toor dal2 onions, chopped3 tomatoes, chopped1/2 teaspoon turmeric1/2 teaspoon chili powder1/2...
Green Banana Curry
Ingredients: 2 tablespoons oilsalt1/2 teaspoon turmeric1 teaspoon red pepper powder4 big green bananas, deskinned,cubed...
Grilled Thai Sirloin with Tangy Lime Sauce
Ingredients: 1 1/4 lbs boneless beef top sirloin steaks, well trimmed, cut 1 inch...
Duck Sauce
Ingredients: 1 cup applesauce1/2 cup apricot preserves2 tablespoons honey2/3 cup cider vinegar1/4 teaspoon crushed...
Darsaan (Honey Noodles)
Ingredients: 120 g flattened egg noodles or 120 g wonton skins, cut into stripsoil...
Copycat Low-carb Cabbage Rice
Ingredients: 1/2 yellow cabbage, shredded1 tablespoon butter or 1 tablespoon butter substitute1 teaspoon salt...
Batata Vada (Potato Dumplings)
Ingredients: 500 g potatoesoil, and tempering ( for deep frying)1 teaspoon mustard seeds15 curry...