Ingredients: 3 cups cooked white rice or 3 cups brown rice or 3 cups...
Creamy Palak (Spinach)
Ingredients: 20 ounces chopped spinach ( fresh or frozen)1 chopped onions1 chopped tomatoes2 teaspoons...
Pod’s Pad Thai
Ingredients: 8 ounces rice noodles, uncooked1/4 cup ketchup2 tablespoons reduced sodium soy sauce2 tablespoons...
Steamed Baby Bok Choy and Broccoli
Ingredients: 1 lb fresh broccoli1 lb fresh baby bok choy1 clove minced garlic2 tablespoons...
Thai Iced Coffee
Ingredients: very strong black regular grind coffee, sufficient to brew 4 cups4 tablespoons sugar4...
Raita with Love from India
Ingredients: 2 cups low-fat plain yogurt2 ripe tomatoes, finely diced1/2 cucumbers, grated1 medium onions,...
Ketjap Manis Plus Stir Fry Beef
Ingredients: 1 lb stir-fry beef1/3 cup ketjap manis1 large tomatoes, coarsely chopped1 tablespoon dry...
Low Fat Asian Coleslaw
Ingredients: 2 (11 ounce) bags coleslaw mix or 2 (12 ounce) bags broccoli coleslaw...
Indian Onion Relish
Ingredients: 1 medium onions, peeled3/4 teaspoon salt4 teaspoons lemon juice1/4 teaspoon paprika ( the...
Stir-Fried Cabbage With Ginger, Soy, Garlic and Balsamic
Ingredients: 1/2 large cabbage2 tablespoons vegetable oil3 cm ginger, peeled and cut inti fine...
Pork Chili and Bean Stir Fry
Ingredients: 120 g boneless pork, finely sliced1 garlic cloves, finely chopped5 -6 long dried...
Tava Chana ( Indian Spicy Garbanzo Beans)
Ingredients: 3 cups cooked garbanzo beans1 onions, chopped1 tomatoes, chopped2 green chilies, chopped1/4 teaspoon...
Salty Lassi
Ingredients: 100 ml water3 tablespoons natural yoghurt100 ml milk1/2 teaspoon salt1/2 teaspoon garam masala...
Thai Tea
Ingredients: 6 cups water1 cup Thai tea ( cha Thai)1 cup sugar1 (12 ounce)...
Paneer Bhurji (Scrambled Cottage Cheese)
Ingredients: 150 g panir ( grated)50 g onions ( finely sliced)50 g tomatoes (...
Mutton Chops
Ingredients: 8 mutton chops2 -4 black cardamom pods1 teaspoon peppercorns2 -3 teaspoons chat masala5...
Garlic Fish
Ingredients: 250 g white fish fillets, cut into 1 inch chunks1 teaspoon ginger paste1...
Madhur Jaffrey’s Sweet and Sour Okra
Ingredients: 1 1/2 lbs fresh okra or 2 (10 ounce) packages frozen okra, defrosted2...
Sooji Halwa (Semolina Dessert)
Ingredients: 1 cup semolina3/4 cup pure ghee ( BUTTER OIL)3/4 cup sugar2 1/2 cups...
Fig and honey milk shake
Ingredients: 100 g figs4 cups milk50 g sugar50 ml honey1 cup cream3 -5 drops...
Tomato Kadhi
Ingredients: 15 large tomatoes3 tablespoons vegetable oil2 green chilies, slit lengthwise1/2 teaspoon cumin seeds1/2...
Roshan Di Kesar Pista Kulfi
Ingredients: 4 cups full-cream milk1/2 teaspoon saffron, crushed6 tablespoons sugar2 green cardamoms, crushed1/4 cup...
Peanut Chicken Soba Salad
Ingredients: 2 cups water2 boneless skinless chicken breast halves4 black peppercorns1 bay leaves1 tablespoon...
Chai
Ingredients: 4 cups cold water4 cardamom pods1 inch gingerroot, crushed2 black tea bags1 cup...
Charishma’s Amazing Chole Delight!!
Ingredients: 8 big onions, finely chopped2 big onions, finely sliced2 1/2 cups black channa,...
Very Delicious Pork Vindaloo from Goa, India
Ingredients: 1 kg pork, with fat, cubed in 1 to 2 inch squares12 garlic...
Lemon Rice ( a Dish from Southern India )
Ingredients: 2 cups cooled cooked rice ( using basmati rice would definitely be a...
Royal Thai Rice
Ingredients: 1 cup mahatma jasmine rice1 1/2 cups chicken broth1/4 cup chopped green onions2...
Chinese Napa Cabbage Salad With Grilled Flank Steak
Ingredients: 2 tablespoons sesame oil1 tablespoon soy sauce1 tablespoon teriyaki sauce2 limes, juice of1...
Indian Yoghurt Soup – Kadhi
Ingredients: 500 ml plain bulgarian yoghurt ( thinned with 1 cup of water)1/4 cup...
Pot Sticker and Roasted Pepper Salad
Ingredients: 1 lb pot stickers, frozen, any filling2 tablespoons salad oil1 (7 1/4 ounce)...
Rice Noodle Salad
Ingredients: 4 ounces thin rice noodles1/4 cup rice vinegar ( unseasoned)1 tablespoon sugar1 tablespoon...
Thandai (Indian Almond Drink)
Ingredients: 1 1/2 liters water1 cup sugar ( or to taste)1 tablespoon almonds1 tablespoon...
Super Easy Egg Rolls
Ingredients: 1 (1 lb) package prepared egg roll wraps ( about 18 rolls)2 cups...
Coriander and Mint Chutney
Ingredients: 1 cup fresh coriander leaves, cleaned, washed and chopped1 cup fresh mint leaves,...
Simple Beef Stir Fry With Brown Rice
Ingredients: 1 1/2 cups onions, cut in half and sliced1 1/2 cups red bell...
Asian Cabbage Salad
Ingredients: 1/3 cup olive oil3 tablespoons sugar3 tablespoons rice vinegar1 teaspoon salt1 teaspoon pepper1...
Honeyed Pork with Baby Spinach
Ingredients: 30 ml olive oil500 g pork fillets, cut into thin strips across the...
Rice – Staple Dish of India
Ingredients: 1 cup basmati rice or 1 cup kolam rice ( basmati rice should...
Masala Coffee (Spiced Coffee)
Ingredients: 3 cups milk5 cardamom pods3 cups water6 tablespoons sugar1 cinnamon sticks ( 1-in...
Garlic Rasam
Ingredients: 1 piece tamarind pulp ( lemon-sized piece)2 cups hot watersalt3 curry leaves20 -25...
Eggplant with Capcisum, Mushroom And Feta Cheese
Ingredients: butter, as required2 onions, sliced into rings1 cup mushrooms, sliced1 red capsicums, sliced...
Martha’s Beef and Scallion Rolls
Ingredients: 2 tablespoons canola oil1 red bell peppers, ribs and seeds removed, cut into...
Asian Chicken Salad
Ingredients: 2 cups cooked chicken, skin removed and cut into bite-size pieces4 cups cabbage,...
Egg Roll Wrappers
Ingredients: 4 eggs1 1/2 cups all-purpose flour2 cups water, more if needed1 teaspoon saltvegetable...
Heather’s Stir-Fry Sauce
Ingredients: 4 teaspoons cornstarch2/3 cup water ( or chicken or beef broth, if desired)3...
Lower Sodium Low Sugar Oriental Coleslaw
Ingredients: 1 (3 ounce) packages ramen noodles ( any flavor as you will not...
Spicy Indian Grilled Chicken
Ingredients: 1 tablespoon black pepper, coarse grind1 tablespoon paprika1/2 teaspoon cayenne pepper or 1/2...
Somen Noodle Salad With Ginger-Cilantro Dressing
Ingredients: 6 ounces somen noodles2 small carrots, finely grated1/2 cup red bell peppers, diced1...
Super Cole Slaw
Ingredients: 6 tablespoons rice vinegar6 tablespoons sesame oil5 tablespoons creamy peanut butter3 tablespoons soy...
Asian Steak Dinner — Low Carb
Ingredients: 1 -1 1/4 lb top sirloin steaks1/2 cup beef broth2 tablespoons soy sauce1...
Cucumber and Fennel With Orange Mint Dressing
Ingredients: 1 cucumbers, peeled,halved,seeded,and diced1 small fennel bulbs, trimmed and finely slivered1 granny smith...
Mean Chef’s Dry-Fried Chinese Eggplant (Aubergine) Nuggets
Ingredients: 4 teaspoons ginger, minced4 teaspoons garlic, minced1/3 cup scallions, thin sliced1 teaspoon Chinese...
Vegetable Manchurian – Oriental Fusion Cuisine
Ingredients: 2 cups cabbage, Finely chopped1 cup carrots, grated2 eggs, slightly beaten3/4 cup white...
Geri Halliwell’s Weight Loss Express!
Ingredients: 1/2 cucumbers, peeled1/2 granny smith apples4 carrots, tops removed1/4 cup parsley1/2 lemons1 inch...
Won Tons
Ingredients: 1 lb ground beef1 eggs1/4 teaspoon Accent seasoning (optional)2 green onions, thinly sliced1...
Quick Light-n-Lemony Soup
Ingredients: 4 cups chicken stock1 teaspoon lemons, zest of1/4 cup French beans ( fresh...
Kathy Dessert – Baked Bananas (Zwt II – Asia)
Ingredients: 4 tablespoons butter1/3 cup soft brown sugar1/4 teaspoon ground cloves2 tablespoons orange juice1...
Easy and Quick Beef Teriyaki
Ingredients: 1 1/2 lbs sirloin steaks, cut into thin strips2 -3 tablespoons oil2 tablespoons...
Chicken Biriyani Beggars Pouches
Ingredients: 1 lb skinless chicken pieces, cut up,washed ( I used boneless thighs)1/2 medium...
