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HomeHealthy Recipes

Category: Asian

“Asian Fusion Flavors” – Explore the vast and vibrant flavors of Asian cuisine with our “Asian” category. From the street foods of Bangkok to the sushi bars of Tokyo, ChampsDiet.com covers a wide spectrum of recipes that represent the culinary diversity of this dynamic continent. These dishes are carefully curated to provide an authentic taste of Asia, featuring traditional favorites and modern twists that will transport your taste buds to the bustling markets and serene temples of the East.

Home » Asian
Savory Chickpeas
AsianSide dishesVegetables

Savory Chickpeas

Ingredients: 2 tablespoons oil2 medium onions, chopped2 garlic cloves, chopped2 teaspoons grated fresh ginger1/2...

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Sesame Bok Choy
AsianSide dishesVegetables

Sesame Bok Choy

Ingredients: 1 head bok choy1/3 cup chopped green onions1/2 teaspoon ground ginger1 tablespoon rice...

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Cool Buttermilk
AsianBeveragesIndian

Cool Buttermilk

Ingredients: 500 ml buttermilk or 200 ml curds1 stalk curry leaves, chopped fine1 -2...

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Mandarin  Salad
AsianSaladsVegetables

Mandarin Salad

Ingredients: 1 (3 ounce) packages oriental-flavor instant ramen noodles1/2 cup sliced almonds5 tablespoons sugar...

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Super Easy Egg Rolls
AppetizersAsianVegetables

Super Easy Egg Rolls

Ingredients: 1 (1 lb) package prepared egg roll wraps ( about 18 rolls)2 cups...

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Just Another Stir Fry
AsianMain dishVegetables

Just Another Stir Fry

Ingredients: 2 dried chilies2 tablespoons vegetable oil1 lb boneless skinless chicken thighs1 red bell...

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Nat's Teriyaki Sauce
AsianCondimentsetc.

Nat’s Teriyaki Sauce

Ingredients: 1/2 cup soya sauce1/2 cup mirin2 tablespoons sugar Directions: Pour into a pan,...

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Oriental Vegetable -Noodle Soup
AsianChineseSoups & stews

Oriental Vegetable -Noodle Soup

Ingredients: 3 cups chicken broth1 teaspoon soy sauce2 tablespoons sliced scallions3/4 cup frozen sugar...

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Spicy Chinese Eggplant (Aubergine)
AsianSide dishesVegetables

Spicy Chinese Eggplant (Aubergine)

Ingredients: 5 Japanese eggplants ( about 2 pounds)1 teaspoon salt2 tablespoons vegetable oil6 garlic...

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Muttakos Poriyal (South Indian Cabbage)
AsianSide dishesVegetables

Muttakos Poriyal (South Indian Cabbage)

Ingredients: 3 -5 tablespoons light sesame oil2 teaspoons mustard seeds1 medium heads of cabbage,...

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Asian Pot Sticker Soup
< 60 minsAsianSoups & stews

Asian Pot Sticker Soup

Ingredients: 6 scallions, white and green parts, thinly sliced6 garlic cloves, thinly sliced1/8 cup...

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Nutty Mint Chutney
AsianCondimentsetc.

Nutty Mint Chutney

Ingredients: 1 bunch fresh mint1/2 bunch fresh coriander1/4 cup roasted peanuts1/2 teaspoon tamarind paste2...

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Bok Choy (Side Dish)
AsianSide dishesVegetables

Bok Choy (Side Dish)

Ingredients: 2 tablespoons peanut oil2 inches piece fresh ginger2 heads baby bok choy, halved...

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Onion Bhajis
AppetizersAsianVegetables

Onion Bhajis

Ingredients: 2 cups red lentils3 medium sized onions ( chopped)5 green chilies ( chopped...

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Baked (Tandoori) Vegetables
AsianIndianMain dish

Baked (Tandoori) Vegetables

Ingredients: 4 medium potatoes3 carrots1/2 head cauliflower1 cup green beans3 bell peppers1/2 eggplants1 chopped...

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Firni
AsianDessertEggs/dairy

Firni

Ingredients: 10 fluid ounces fresh milk1 1/2 ounces rice flour1 tablespoon ground almonds1 (14...

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Madhur Jaffrey's Sweet and Sour Okra
AsianSide dishesVegetables

Madhur Jaffrey’s Sweet and Sour Okra

Ingredients: 1 1/2 lbs fresh okra or 2 (10 ounce) packages frozen okra, defrosted2...

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Exotic Pudding
AsianDessertPuddings and mousses

Exotic Pudding

Ingredients: 1 liter fresh milk3 -4 teaspoons vanilla custard powder1 packet chocolate cake10 Marie...

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AsianDessertIndian

Pedas from Mathura

Ingredients: 500 g milk solids ( khoya)225 g sugar ( powdered)250 ml milk1/2 teaspoon...

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Chai Iced Tea
AsianBeveragesPunch beverage

Chai Iced Tea

Ingredients: 8 chai tea teabags4 cups hot water1 tablespoon vanilla1/4-1/2 cup packed brown sugar1/2...

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Banana Fruit Salad
AsianDessertFruit

Banana Fruit Salad

Ingredients: 1 large bananas, mashed1 teaspoon lemon juice1 tablespoon icing sugar2 cups fresh fruit,...

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Thai Ribbons
AsianLow carbThai

Thai Ribbons

Ingredients: 1 1/2 lbs flank steaks3/4 cup thick teriyaki sauce ( homemade is best)6...

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Moo Saeng Chae (Marinated Radish Salad)
AsianSaladsVegetables

Moo Saeng Chae (Marinated Radish Salad)

Ingredients: 1 large crisp apples2 cups white radishes3 green onions3 teaspoons sugar2 teaspoons regular...

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Masala Coffee (Spiced Coffee)
AsianBeveragesIndian

Masala Coffee (Spiced Coffee)

Ingredients: 3 cups milk5 cardamom pods3 cups water6 tablespoons sugar1 cinnamon sticks ( 1-in...

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Chicken With Onions and Fresh Ginger
AsianIndianMain dish

Chicken With Onions and Fresh Ginger

Ingredients: 1 1/2 green chilies2 onions, peeled and sliced1/2-1 inch fresh gingerroot4 garlic cloves1...

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Super Cole Slaw
AsianSaladsVegetables

Super Cole Slaw

Ingredients: 6 tablespoons rice vinegar6 tablespoons sesame oil5 tablespoons creamy peanut butter3 tablespoons soy...

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Charishma's Magical Kahlua Vanilla Creme Coffee
AsianBeveragesChocolate

Charishma’s Magical Kahlua Vanilla Creme Coffee

Ingredients: 1/2 cup water1/2 cup whole milk2 teaspoons sugar1 tablespoon millstone flavoured kahlua vanilla...

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Onion Tomato Blush
AsianSide dishesVegetables

Onion Tomato Blush

Ingredients: 10 medium onions5 medium ripe red tomatoessalt1 teaspoon red chili powder1 teaspoon cumin...

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Green Tea  Spiced  Kashmiri Kahwa
AsianBeveragesIndian

Green Tea Spiced Kashmiri Kahwa

Ingredients: 4 teaspoons kashmiri green tea4 pinches saffron2 cardamoms, slightly crushed ( elaichi)8 blanched...

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Garlic-A-Choy
AsianSide dishesVegetables

Garlic-A-Choy

Ingredients: 1 teaspoon vegetable oil4 garlic cloves, minced2 lbs bok choy2 teaspoons cornstarch3 tablespoons...

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Asian Stir-Fried Brussels Sprouts
AsianSide dishesVegetables

Asian Stir-Fried Brussels Sprouts

Ingredients: 2 lbs Brussels sprouts, washed, trimmed with x cut on bottom of each...

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Rajmah (Curried Red Kidney Beans)
AsianBeansMain dish

Rajmah (Curried Red Kidney Beans)

Ingredients: 1 chopped onions2 (16 ounce) cans red kidney beans, drained1/2 cup crushed tomatoes...

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Salty Lassi
AsianBeveragesSmoothies

Salty Lassi

Ingredients: 100 ml water3 tablespoons natural yoghurt100 ml milk1/2 teaspoon salt1/2 teaspoon garam masala...

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Delicious Asian Soup
< 60 minsAsianSoups & stews

Delicious Asian Soup

Ingredients: 2 tablespoons oil1/4 cup chopped fresh ginger1/4 cup chopped fresh garlic2 (32 ounce)...

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AsianBeveragesChocolate

Charishma’s Double Mocha-Cocoa-Sweetened Milk-Coffee Coffee

Ingredients: 2 teaspoons sugar1 cup water, boiling hot4 teaspoons sweetened condensed milk ( I...

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Cinnamon Basmati Rice With Raisins
AsianPastarice and grains

Cinnamon Basmati Rice With Raisins

Ingredients: 1 tablespoon butter, unsalted1 medium onions, diced1/2 teaspoon ground cloves1 teaspoon cinnamon1 cup...

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Pakoras
AppetizersAsianIndian

Pakoras

Ingredients: 2/3 cup gram flour1/4 teaspoon baking soda5 tablespoons cold water1/4 teaspoon cayenne1/4 teaspoon...

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Asian-Style Cucumber Salad
AsianLow proteinSide dishes

Asian-Style Cucumber Salad

Ingredients: 2 lbs kirby cucumbers, unpeeled and cubed1 tablespoon kosher salt3 tablespoons sesame oil1/2...

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Mirj's Easy Sweet and Spicy Fat-Free Curry Flavored Pumpkin
AsianSide dishesVegetables

Mirj’s Easy Sweet and Spicy Fat-Free Curry Flavored Pumpkin

Ingredients: 1 1/4 lbs pumpkin, cut into 3 inch dice2 tablespoons tomato paste2 tablespoons...

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Pot Sticker and Roasted Pepper Salad
< 60 minsAsianSalads

Pot Sticker and Roasted Pepper Salad

Ingredients: 1 lb pot stickers, frozen, any filling2 tablespoons salad oil1 (7 1/4 ounce)...

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Royal Thai Rice
AsianLow cholesterolPasta

Royal Thai Rice

Ingredients: 1 cup mahatma jasmine rice1 1/2 cups chicken broth1/4 cup chopped green onions2...

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Godi Dal
AsianLunch/snacksMain dish

Godi Dal

Ingredients: 1 cup toor dal ( cooked and mashed to form a paste)coconut milk...

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Stir Fried French Beans
AsianBeansSide dishes

Stir Fried French Beans

Ingredients: 4 cups French beans, chopped1 big onions, finely chopped1 teaspoon mustard seeds4 green...

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Baked Bananas A L' Orange
AsianDessertFruit

Baked Bananas A L’ Orange

Ingredients: 3 firm ripe bananas1/3 cup fresh orange juice1/3 cup coconut, shredded2 teaspoons cornflour1...

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Somen Noodle Salad With Ginger-Cilantro Dressing
AsianPastarice and grains

Somen Noodle Salad With Ginger-Cilantro Dressing

Ingredients: 6 ounces somen noodles2 small carrots, finely grated1/2 cup red bell peppers, diced1...

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Aaloo Mattar ( Indian-Style Peas and Potatoes)
AsianIndianLow protein

Aaloo Mattar ( Indian-Style Peas and Potatoes)

Ingredients: 1 1/2 cups peas, boiled1 cup diced potatoes, boiled1 cup tomatoes, chopped1/2 cup...

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AsianBreadsBreakfast

Friendly On The Waistline Bread Delight

Ingredients: 2 slices fresh white bread2 tablespoons honey1 tablespoon oats2 tablespoons carrots, freshly shredded2...

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Thai Sweet Chili Sauce
AsianCondimentsetc.

Thai Sweet Chili Sauce

Ingredients: 1/2 cup rice vinegar1/4 cup sugar2 tablespoons plum sauce1 tablespoon Thai fish sauce1...

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Sunomono Salad
< 60 minsAsianTime to make

Sunomono Salad

Ingredients: 8 bunches bean thread noodles6 tablespoons rice vinegar4 teaspoons sugar2 teaspoons soy sauce1...

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Paneer Bhurji (Scrambled Cottage Cheese)
AsianEggs/dairySide dishes

Paneer Bhurji (Scrambled Cottage Cheese)

Ingredients: 150 g panir ( grated)50 g onions ( finely sliced)50 g tomatoes (...

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Chocolate Chai
AsianBeveragesChocolate

Chocolate Chai

Ingredients: 1 bag black tea ( such as orange pekoe, darjeeling, english breakfast, or...

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Masala Rice
AsianMain dishPasta

Masala Rice

Ingredients: 2 cups basmati rice2 large potatoes, peeled and cubed1/2 cup frozen garden peas1...

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Mattar Paneer
AsianMain dishVegetables

Mattar Paneer

Ingredients: 20 ounces panir ( cubed)2 tablespoons oil or 2 tablespoons ghee1/4 teaspoon mustard...

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Indian Yoghurt Soup - Kadhi
AsianEggs/dairySoups & stews

Indian Yoghurt Soup – Kadhi

Ingredients: 500 ml plain bulgarian yoghurt ( thinned with 1 cup of water)1/4 cup...

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West Indian Bread Pudding
AsianDessertPuddings and mousses

West Indian Bread Pudding

Ingredients: 5 cups French bread cubes, about 6 ozs1/3 cup golden raisins1 cup bananas,...

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Teriyaki
AsianMain dishVegetables

Teriyaki

Ingredients: 1/2 cup finally chopped onions1 cup bean sprouts2 medium sweet red pepper strips1...

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Baingan Bharta
AsianSide dishesVegetables

Baingan Bharta ( Spicy Roasted Eggplant With Tomatoes, Cilantro

Ingredients: 2 medium eggplants, halved lengthwise 1/3 cup vegetable oil 2 large onions, coaresly...

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Mummy's Cabbage Curry
AsianIndianVegetables

Mummy’s Cabbage Curry

Ingredients: 1 teaspoon cayenne pepper1/4-1/2 teaspoon allspice1/2 teaspoon turmeric1 teaspoon gingerroot, crushed and chopped1...

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Spicy Chai Tea
AsianBeveragesLunch/snacks

Spicy Chai Tea

Ingredients: 1 tablespoon fennel seeds1 tablespoon cardamom seeds6 cloves6 peppercorns1 tablespoon cut dried licorice...

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Vegetarian Spring Rolls
AppetizersAsianThai

Vegetarian Spring Rolls

Ingredients: 1/4 cup lime juice3 tablespoons sugar2 tablespoons cilantro, chopped2 teaspoons Thai fish sauce...

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