Ingredients: 1 cup applesauce1/2 cup apricot preserves2 tablespoons honey2/3 cup cider vinegar1/4 teaspoon crushed...
Bitter gourd in Yogurt
Ingredients: 2 medium bitter gourd ( karelas)2 tablespoons plain yogurt1 pinch turmeric powder1/2 teaspoon...
Beef and Pine Nuts in Sweet Black Pepper Sauce
Ingredients: 3/4 lb beef2 teaspoons soy sauce1/2 teaspoon sesame oil1 egg yolks1 1/2 teaspoons...
Charishma’s Ultimate Lemony Potatoes
Ingredients: 3 medium potatoes, diced1 lemons, juice of1 teaspoon salt2 green chilies, chopped1/2 teaspoon...
Paneer Bhurji (Scrambled Cottage Cheese)
Ingredients: 150 g panir ( grated)50 g onions ( finely sliced)50 g tomatoes (...
Asian-Style Cucumber Salad
Ingredients: 2 lbs kirby cucumbers, unpeeled and cubed1 tablespoon kosher salt3 tablespoons sesame oil1/2...
Palak ki Puri ( A puri made of fresh spinach)
Ingredients: 450 g wheat flour ( 2 cups)250 g spinach1 small onions, chopped6 teaspoons...
Low Fat Asian Coleslaw
Ingredients: 2 (11 ounce) bags coleslaw mix or 2 (12 ounce) bags broccoli coleslaw...
Yoghurt and Mint Chutney
Ingredients: 6 tablespoons plain yogurt1/2 teaspoon salt2 teaspoons dried mint1/2 teaspoon chili powder Directions:...
Weight Watchers Chinese Chicken Salad With Creamy Soy Dressing
Ingredients: 1/2 cup fat-free mayonnaise1 tablespoon low sodium soy sauce1 teaspoon gingerroot, freshly grated1...
Grilled Thai Sirloin with Tangy Lime Sauce
Ingredients: 1 1/4 lbs boneless beef top sirloin steaks, well trimmed, cut 1 inch...
Thai Ribbons
Ingredients: 1 1/2 lbs flank steaks3/4 cup thick teriyaki sauce ( homemade is best)6...
Thai Sweet Chili Sauce
Ingredients: 1/2 cup rice vinegar1/4 cup sugar2 tablespoons plum sauce1 tablespoon Thai fish sauce1...
Very Delicious Pork Vindaloo from Goa, India
Ingredients: 1 kg pork, with fat, cubed in 1 to 2 inch squares12 garlic...
Pudina Paneer
Ingredients: 1/2 bunch fresh mint leaves, chopped3 onions, finely sliced250 g panir1/4 teaspoon turmeric...
Bread Dahi Bhale
Ingredients: 8 slices bread1 teaspoon chopped cashews1/2 teaspoon raisinsoil ( for frying)1 teaspoon ginger1...
Pan-Steamed Vegetable Dumplings With Soy Dipping Sauce
Ingredients: 6 tablespoons light soy sauce1 1/2 tablespoons rice vinegar2 1/4 teaspoons ginger, peeled...
Fig and honey milk shake
Ingredients: 100 g figs4 cups milk50 g sugar50 ml honey1 cup cream3 -5 drops...
Pod’s Pad Thai
Ingredients: 8 ounces rice noodles, uncooked1/4 cup ketchup2 tablespoons reduced sodium soy sauce2 tablespoons...
Greens With Sesame and Ginger
Ingredients: 4 teaspoons vegetable oil2 inches fresh ginger, minched2 garlic cloves, minced8 fresh shiitake...
Indian Samosa
Ingredients: 1 cup all-purpose flour2 tablespoons vegetable oil2 large potatoes ( boiled)1 onions, chopped2...
Basmati Chaaval
Ingredients: 2 cups basmati rice3/4 teaspoon salt1 tablespoon unsalted butter2/3 cup water Directions: Pick...
Saag Aloo
Ingredients: 20 ounces spinach1 1/2 cups water4 ounces onions, peeled, cut in half lengthwise...
Crisp Cucumber Ribbon Salad
Ingredients: 1 lb cucumbers, washed and unpeeled1/2 lb radishes, trimmed1 bunch fresh chives, chopped...
Asian Cabbage Salad With Fresh Pea Pods
Ingredients: 1 cup fresh pea pods3 cups Chinese cabbage or 3 cups green cabbage,...
Pad Thai
Ingredients: 1 (8 ounce) packages rice noodles1 eggs, hard boiled, chopped2 teaspoons white vinegar2...
Banana Fruit Salad
Ingredients: 1 large bananas, mashed1 teaspoon lemon juice1 tablespoon icing sugar2 cups fresh fruit,...
Soft Fried Shanghai Spicy Noodles with Shredded Pork
Ingredients: 1 teaspoon soy sauce1 teaspoon sesame oil1 teaspoon cornstarch1/2 lb pork tenderloins, shredded1...
Sesame Chicken (Or Shrimp) Lettuce Wrap
Ingredients: 2 lbs boneless skinless chicken breasts1 teaspoon garlic powder1 teaspoon salt1/2 teaspoon lemon...
Thandai (Indian Almond Drink)
Ingredients: 1 1/2 liters water1 cup sugar ( or to taste)1 tablespoon almonds1 tablespoon...
Super Cole Slaw
Ingredients: 6 tablespoons rice vinegar6 tablespoons sesame oil5 tablespoons creamy peanut butter3 tablespoons soy...
Asian Snow Peas and Carrots
Ingredients: 1/4 cup water1 tablespoon soy sauce1 teaspoon cornstarch1 dash red peppers, Crushed1 medium...
Wasabi Cream Sauce
Ingredients: 2 tablespoons butter8 tablespoons heavy cream2 teaspoons lemon juice4 tablespoons wasabi paste1 tablespoon...
Eggplant with Capcisum, Mushroom And Feta Cheese
Ingredients: butter, as required2 onions, sliced into rings1 cup mushrooms, sliced1 red capsicums, sliced...
Sauteed Sugar Snap Peas
Ingredients: 1 lb sugar snap peas3 tablespoons vegetable oil1 teaspoon garlic, finely minced1 tablespoon...
Quick Light-n-Lemony Soup
Ingredients: 4 cups chicken stock1 teaspoon lemons, zest of1/4 cup French beans ( fresh...
Green Chutney ( Indian Mint – Cilantro Chutney )
Ingredients: 2 cups chopped fresh cilantro1 cup chopped mint1 tablespoon fresh ginger, chopped1 tablespoon...
Cauliflower and Cheese Pakora
Ingredients: 1 teaspoon curry1/4 cup cilantro leaves, chopped2 tablespoons green chilies, chopped1 teaspoon ginger,...
Baby Squash Stir Fry——
Ingredients: 1 tablespoon olive oil4 cups sliced baby squash, yellow and green patty pans1...
Stir-Fry Noodles
Ingredients: 500 g fresh hokkien noodles3 tablespoons grapeseed oil4 garlic cloves, chopped3 bok choy,...
Charishma’s Amazing Chole Delight!!
Ingredients: 8 big onions, finely chopped2 big onions, finely sliced2 1/2 cups black channa,...
Iced Chocolate
Ingredients: 4 cups milk5 teaspoons cocoa powder5 teaspoons sugara little whipped creamchipped ice Directions:...
Laung Chai (Cloves Tea)
Ingredients: 1 1/2 cups water2 cloves ( For one cup of tea)1 teaspoon sugar2...
Orange Bread Pudding
Ingredients: 6 slices bread ( crumbled)2 tablespoons butter1/2 cup brown sugar2 eggs ( lightly...
Chai Iced Tea
Ingredients: 8 chai tea teabags4 cups hot water1 tablespoon vanilla1/4-1/2 cup packed brown sugar1/2...
masala chai (indian spiced tea)
Ingredients: 2 cups water3 -5 cloves1 cinnamon sticks, crushed2 -3 cardamom pods, crushed1/4 cup...
Fruit salad with yoghurt
Ingredients: 4 cups assorted fruit1 cup curds ( low fat does fine)1 tablespoon honey1...
Quick Cabbage Stir Fry Asian-Style
Ingredients: 1 tablespoon peanut oil2 tablespoons butter2 garlic cloves, minced7 1/2 cups cabbage, shredded...
Nasi Goreng Istimewa (Special Fried Rice)
Ingredients: 4 cups cooled cooked rice1 crushed garlic cloves1/2 teaspoon shrimp paste1 tablespoon soya...
Yellow Curry Paste
Ingredients: 7 dried hot red chilies ( long ones of the cayenne variety)5 ounces...
Nutty Mint Chutney
Ingredients: 1 bunch fresh mint1/2 bunch fresh coriander1/4 cup roasted peanuts1/2 teaspoon tamarind paste2...
Friendly On The Waistline Bread Delight
Ingredients: 2 slices fresh white bread2 tablespoons honey1 tablespoon oats2 tablespoons carrots, freshly shredded2...
Best Ever Stir-Fried Chinese Cabbage!
Ingredients: 1 head Chinese cabbage4 -6 garlic cloves1 chili (optional)1/2 cup dried scallops1/2 cup...
Salty Lassi
Ingredients: 100 ml water3 tablespoons natural yoghurt100 ml milk1/2 teaspoon salt1/2 teaspoon garam masala...
Spring Onion Pancakes
Ingredients: 1 cup all-purpose flour1/2 cup rice flour3 eggs1 1/2 cups milk1 pinch salt1...
Bhindi Bhaji (Fried Stuffed Okra)
Ingredients: 1 tablespoon chili powder, plus1 teaspoon chili powder2 teaspoons ground turmeric2 teaspoons ground...
Green Banana Curry
Ingredients: 2 tablespoons oilsalt1/2 teaspoon turmeric1 teaspoon red pepper powder4 big green bananas, deskinned,cubed...
Finger Licking Vegetables Mix
Ingredients: 4 small round turnips, halved2 carrots, cut into 4 chunks each2 green bell...
Lhassi (Indian Yoghurt Drink)
Ingredients: 2 cups plain low-fat yogurt2 cups reduced-fat milk8 drops rose water ( or...
Paneer Canapes
Ingredients: 2 onions, finely chopped1 big potatoes, boiled and finely chopped200 g cottage cheese,...