Ingredients: 300 g fresh cabbage, , chopped2 teaspoons vegetable oil1/2 teaspoon mustard seeds1/2 teaspoon...
Jicama and Asian Pear Salad
Ingredients: 2 cups romaine lettuce, shredded2 cups jicama, julienne-sliced2 Asian pears, cored and chopped1/2...
Banana Fruit Salad
Ingredients: 1 large bananas, mashed1 teaspoon lemon juice1 tablespoon icing sugar2 cups fresh fruit,...
Yellow Curry Paste
Ingredients: 7 dried hot red chilies ( long ones of the cayenne variety)5 ounces...
Sweet Pea and Ginger Soup
Ingredients: 3 tablespoons sweet butter1 large white onions, diced4 garlic cloves, minced3 ounces fresh...
Just Made It up Pork Stir Fry!
Ingredients: 9 ounces pork loin chops3 tablespoons hoisin sauce2 tablespoons Kikkoman’s teriyaki sauce1/2 teaspoon...
Luscious Lemongrass Tea
Ingredients: 4 stalks lemongrass1 liter water4 teaspoons sugar or 4 teaspoons honey ( very...
Exotic Pudding
Ingredients: 1 liter fresh milk3 -4 teaspoons vanilla custard powder1 packet chocolate cake10 Marie...
Saigon Chicken
Ingredients: 1/2 limes, juice of1/2 lemons, juice of2 shallots6 garlic cloves1/4 cup lemongrass2 tablespoons...
Delicious Homemade Puri!
Ingredients: 2 cups sifted whole wheat flour ( Atta)1 cup sifted flour1 1/2 teaspoons...
Creme De Menthe Chocolate Vanilla Drink
Ingredients: 1 Andes mints candies1 cup low-fat milk2 tablespoons nescafe ice java iced coffee...
Spicy Eggplant Slices With Variation (Indian)
Ingredients: 1 eggplants, thinly sliced4 tablespoons coriander powder1/2 tablespoon cumin powder1 tablespoon chili powder1/2...
Spicy Thai Chicken Pizza With Peanut Sauce
Ingredients: 1 thin pizza crust ( Boboli or other pre-baked crust)2 garlic cloves, minced1...
Geri Halliwell’s Weight Loss Express!
Ingredients: 1/2 cucumbers, peeled1/2 granny smith apples4 carrots, tops removed1/4 cup parsley1/2 lemons1 inch...
Kathy Dessert – Baked Bananas (Zwt II – Asia)
Ingredients: 4 tablespoons butter1/3 cup soft brown sugar1/4 teaspoon ground cloves2 tablespoons orange juice1...
Stir-Fry Noodles
Ingredients: 500 g fresh hokkien noodles3 tablespoons grapeseed oil4 garlic cloves, chopped3 bok choy,...
Mirj’s Easy Sweet and Spicy Fat-Free Curry Flavored Pumpkin
Ingredients: 1 1/4 lbs pumpkin, cut into 3 inch dice2 tablespoons tomato paste2 tablespoons...
Cinnamon Basmati Rice With Raisins
Ingredients: 1 tablespoon butter, unsalted1 medium onions, diced1/2 teaspoon ground cloves1 teaspoon cinnamon1 cup...
Beef Semur
Ingredients: 1 lb flank steaks, thinly sliced1 tablespoon peanut oil6 candle nuts or 6...
Sooji (Semolina Halwa)
Ingredients: 1/2 cup semolina1/4 cup ghee1/3 cup sugar1/4 teaspoon cardamom powder1 tablespoon sliced almonds...
Sabudaana Ki Kheer (Tapioca Kheer)
Ingredients: 1 tablespoon raisins1 cup pearl tapioca3 cups milk1 cup water1/2 cup sugar2 green...
Easy Skillet Cornbread
Ingredients: 2 cups cornmeal 1 eggs ( beaten) 1 cup milk 1/4 cup oil...
Steamed Baby Bok Choy and Broccoli
Ingredients: 1 lb fresh broccoli1 lb fresh baby bok choy1 clove minced garlic2 tablespoons...
Palak Paneer
Ingredients: 4 bunches spinach ( Palak)panir ( made from 1 litre milk)2 tablespoons butter2...
Low Cal Vegetable Siew Mai
Ingredients: 4 tablespoons broccoli or 4 tablespoons cauliflower, chopped4 tablespoons carrots, boiled and chopped4...
Simmered Frog’s Legs
Ingredients: 4 frogs ( legs separated)1 tablespoon garlic, minced1 tablespoon onions, minced ( i...
Vegetarian Cashew Rice With Peas
Ingredients: 1 cup basmati rice or 1 cup brown rice or 1 cup white...
“Open Sesame” Noodles
Ingredients: 16 ounces vermicelli1/8 cup rice vinegar1/4 cup reduced sodium soy sauce2 tablespoons vegetable...
Grilled Thai Sirloin with Tangy Lime Sauce
Ingredients: 1 1/4 lbs boneless beef top sirloin steaks, well trimmed, cut 1 inch...
Easy Asian Noodle Dish
Ingredients: 3 tablespoons peanut oil3 chicken breasts12 ounces udon noodles1 head napa cabbage, sliced3...
Gingered Spareribs With Brown Sugar and Soy
Ingredients: 2 tablespoons vegetable oil3 lbs well-trimmed pork spareribs, cut into individual ribs2 garlic...
Coriander Peanut Pesto
Ingredients: 200 ml peanut oil40 g raw blanched peanuts2 green bird’s eye chilies, minced1...
Spinach and Potato soup
Ingredients: 450 g baby spinach, washed and chopped175 g potatoes, peeled and cubed2 tablespoons...
Chinese Chicken Flavored Ramen Noodles Cole Slaw
Ingredients: 1 (16 ounce) packages coleslaw mix (cabbage & carrots) or 1 large savoy...
Cool Oriental Cucumber Salad
Ingredients: 2 tablespoons soy sauce1 tablespoon pickled ginger1/2 teaspoon sesame oil1 tablespoon rice wine...
Muttakos Poriyal (South Indian Cabbage)
Ingredients: 3 -5 tablespoons light sesame oil2 teaspoons mustard seeds1 medium heads of cabbage,...
Oriental Gingered Vegetables
Ingredients: 1 cup green beans, sliced1 cup broccoli florets1 cup carrots, thinly sliced1 cup...
Baby Squash Stir Fry——
Ingredients: 1 tablespoon olive oil4 cups sliced baby squash, yellow and green patty pans1...
Crisp Okra in Creamy Yogurt
Ingredients: 1 lb sliced okra ( the frozen Cut Okra pack will also do,...
Paneer Canapes
Ingredients: 2 onions, finely chopped1 big potatoes, boiled and finely chopped200 g cottage cheese,...
Spicy Peach Salad
Ingredients: 2 lbs fresh peaches1/4 cup cilantro, loosely packed ( or more to taste)3...
Non-Dairy Cream of Chicken and Corn Soup
Ingredients: 2 onions, diced2 tablespoons flour3 cups chicken broth1 (12 ounce) cans creamed corn1...
Sooji Halwa (Semolina Dessert)
Ingredients: 1 cup semolina3/4 cup pure ghee ( BUTTER OIL)3/4 cup sugar2 1/2 cups...
Duck Sauce
Ingredients: 1 cup applesauce1/2 cup apricot preserves2 tablespoons honey2/3 cup cider vinegar1/4 teaspoon crushed...
Aloo Dum
Ingredients: 8 small potatoes4 tablespoons khoya ( powdered milk)4 tablespoons fresh curds1 teaspoon garam...
Easy Thai Pumpkin Soup
Ingredients: 15 ml sunflower oil1 large onions, chopped20 ml grated ginger1 -2 red chilies...
Low Fat Asian Coleslaw
Ingredients: 2 (11 ounce) bags coleslaw mix or 2 (12 ounce) bags broccoli coleslaw...
Thai Rice Noodles
Ingredients: 4 ounces dried rice noodles, medium size1/4 cup vegetable oil2 -3 cloves finely...
Charishma’s Ultimate Lemony Potatoes
Ingredients: 3 medium potatoes, diced1 lemons, juice of1 teaspoon salt2 green chilies, chopped1/2 teaspoon...
Chinese Green Beans
Ingredients: 2 lbs fresh green string beans1 lemons, juice of1 tablespoon chopped garlicsalt and...
Stir-fry Cabbage
Ingredients: 1/2 small cabbage2 tablespoons sunflower oil1 tablespoon light soy sauce1 tablespoon lemon juice...
Stir Fried Snow Peas With Mushrooms
Ingredients: 1/2 lb snow peas (can use frozen if fresh are not available) or...
Dal Makhani
Ingredients: 1/2 cup toor dal1/4 cup yellow moong dal1/4 cup masoor dal1 medium sized...
Vegetarian Spring Rolls
Ingredients: 1/4 cup lime juice3 tablespoons sugar2 tablespoons cilantro, chopped2 teaspoons Thai fish sauce...
Carrot Koftas In Creamy Dreamy Yummy Float
Ingredients: 4 -5 carrots, grated1 potatoes, boiled and mashed2 -3 teaspoons panir, crumbled1 teaspoon...
My Favourite Curry – Gujrati Kadhi
Ingredients: 2 tablespoons gram flour 100 g curds, beaten 6 cups hot water 1...
Darsaan (Honey Noodles)
Ingredients: 120 g flattened egg noodles or 120 g wonton skins, cut into stripsoil...
Vegetable Pakoras
Ingredients: 1 1/2 cups chickpea flour, sifted1 tablespoon lemon juice1/2 teaspoon turmeric1 teaspoon black...
Shanghai Noodles
Ingredients: 1/2 teaspoon ground szechaun peppercorns1/2 cup chicken stock3 tablespoons soy sauce2 tablespoons black...
Soya Methi
Ingredients: 1/2 kg fenugreek leaves, washed and chopped ( Methi)1 cup soya granules1 teaspoon...
