Ingredients: 1 1/2 teaspoons instant coffee powder ( I use Nescafe Classic)3/4 cup skim...
Soya Methi
Ingredients: 1/2 kg fenugreek leaves, washed and chopped ( Methi)1 cup soya granules1 teaspoon...
Asian Snow Peas and Carrots
Ingredients: 1/4 cup water1 tablespoon soy sauce1 teaspoon cornstarch1 dash red peppers, Crushed1 medium...
Chinese Celery
Ingredients: 2 tablespoons butter, melted2 cups sliced celery1 cup chopped onions8 ounces water chestnuts,...
Lower Sodium Low Sugar Oriental Coleslaw
Ingredients: 1 (3 ounce) packages ramen noodles ( any flavor as you will not...
Beef Semur
Ingredients: 1 lb flank steaks, thinly sliced1 tablespoon peanut oil6 candle nuts or 6...
Vietnamese Coleslaw
Ingredients: 1 teaspoon hot chili sauce ( sriracha)2 garlic cloves, minced2 tablespoons sugar3 teaspoons...
Yoghurt and Mint Chutney
Ingredients: 6 tablespoons plain yogurt1/2 teaspoon salt2 teaspoons dried mint1/2 teaspoon chili powder Directions:...
Green Banana Curry
Ingredients: 2 tablespoons oilsalt1/2 teaspoon turmeric1 teaspoon red pepper powder4 big green bananas, deskinned,cubed...
Japanese Tempura
Ingredients: 2 1/2 cups flour2 -2 1/2 cups water1 teaspoon salt1 gallon assorted fresh...
Fruit Chaat ( Fruit Salad )
Ingredients: 1 cup papayas, diced3/4 cup pineapple, diced1 cup apples, diced1/2 cup bananas, diced4...
Chicken and Vegetable Stir -Fry
Ingredients: 2 tablespoons sesame oil1 lb boneless skinless chicken breasts, cut into thin strips1...
Onion Tomato Blush
Ingredients: 10 medium onions5 medium ripe red tomatoessalt1 teaspoon red chili powder1 teaspoon cumin...
Tangy Fish from South India
Ingredients: 4 slices of a fleshy white fish fillets, 1 inch thick ( I...
Creamy Palak (Spinach)
Ingredients: 20 ounces chopped spinach ( fresh or frozen)1 chopped onions1 chopped tomatoes2 teaspoons...
Sooji Halwa (Semolina Dessert)
Ingredients: 1 cup semolina3/4 cup pure ghee ( BUTTER OIL)3/4 cup sugar2 1/2 cups...
Chinese-Style Spareribs
Ingredients: 1/2 cup butter or 1/2 cup margarine1 clove garlic, finely chopped1 envelope onion...
Kele Aur Khus-Khus Ki Puri (Banana And Poppy Seeds Puri)
Ingredients: 2 bananas, mashed2 cups all-purpose flour2 teaspoons oil4 tablespoons khus khus ( poppy...
Japanese Style Cucumber and Radish Salad
Ingredients: 1/2 sweet onions, thinly sliced8 radishes, sliced1 English cucumbers, halved lengthwise and sliced1/4...
Sesame Bok Choy
Ingredients: 1 head bok choy1/3 cup chopped green onions1/2 teaspoon ground ginger1 tablespoon rice...
Bibimbop
Ingredients: 3 cups cooked white rice or 3 cups brown rice or 3 cups...
Chicken With Onions and Fresh Ginger
Ingredients: 1 1/2 green chilies2 onions, peeled and sliced1/2-1 inch fresh gingerroot4 garlic cloves1...
My Cuppa Tea (plain)
Ingredients: 1 1/2 cups water1/2 cup milk3 teaspoons sugar ( or more to taste)2...
Okra 1,2,3
Ingredients: 2 cups okra, cut to 1cm discs1/2 cup water1/2 teaspoon salt1/4 teaspoon tamarind...
Onion Bhajis
Ingredients: 2 cups red lentils3 medium sized onions ( chopped)5 green chilies ( chopped...
Sabudaana Ki Kheer (Tapioca Kheer)
Ingredients: 1 tablespoon raisins1 cup pearl tapioca3 cups milk1 cup water1/2 cup sugar2 green...
Royal Thai Rice
Ingredients: 1 cup mahatma jasmine rice1 1/2 cups chicken broth1/4 cup chopped green onions2...
Sunomono Salad
Ingredients: 8 bunches bean thread noodles6 tablespoons rice vinegar4 teaspoons sugar2 teaspoons soy sauce1...
Eggplant (Aubergine) Bharta
Ingredients: 2 eggplants ( Japanese are best)1 large finely chopped onions5 garlic cloves, peeled...
Meat Curry
Ingredients: 600 g meat, cut into pieces for curry2 tablespoons oil2 medium onions, chopped2...
Sesame-Grilled Snow Peas
Ingredients: 1/4 cup rice wine vinegar2 teaspoons sesame oil2 teaspoons soy sauce ( I...
Non-Dairy Cream of Chicken and Corn Soup
Ingredients: 2 onions, diced2 tablespoons flour3 cups chicken broth1 (12 ounce) cans creamed corn1...
Stir Fried Snow Peas With Mushrooms
Ingredients: 1/2 lb snow peas (can use frozen if fresh are not available) or...
Stir Fried French Beans
Ingredients: 4 cups French beans, chopped1 big onions, finely chopped1 teaspoon mustard seeds4 green...
Vegetarian Cashew Rice With Peas
Ingredients: 1 cup basmati rice or 1 cup brown rice or 1 cup white...
Madhur Jaffrey’s Sweet and Sour Okra
Ingredients: 1 1/2 lbs fresh okra or 2 (10 ounce) packages frozen okra, defrosted2...
10 Minute Szechuan Chicken
Ingredients: 4 boneless skinless chicken breast halves3 tablespoons cornstarch1 -3 garlic cloves, minced (...
Beef or Chicken Fried Rice (Asian)
Ingredients: 1 lb beef or 1 lb chicken3 cups cooked rice, chilled1/4 cup soy...
Chickpea Daal (Indian)
Ingredients: 2 cups chickpeas ( not canned) 1 1/2 teaspoons salt 1 1/2 large...
Crisp Cucumber Ribbon Salad
Ingredients: 1 lb cucumbers, washed and unpeeled1/2 lb radishes, trimmed1 bunch fresh chives, chopped...
Hot Indian Chai Drink
Ingredients: 1/2 liter of your favorite unflavored soya milk ( thicker is better)1/2 teaspoon...
Tava Chana ( Indian Spicy Garbanzo Beans)
Ingredients: 3 cups cooked garbanzo beans1 onions, chopped1 tomatoes, chopped2 green chilies, chopped1/4 teaspoon...
Butterscotch Chai (Hot)
Ingredients: 7 2/3 teaspoons skim milk powder1/2 teaspoon powdered sugar1 1/2 teaspoons brown sugar3...
Spicy Chai Tea
Ingredients: 1 tablespoon fennel seeds1 tablespoon cardamom seeds6 cloves6 peppercorns1 tablespoon cut dried licorice...
Vegetarian Hot and Sour Soup
Ingredients: 40 dried lily buds1/4 cup small dried tree ear mushrooms5 cups vegetable broth1/2...
Baked (Tandoori) Vegetables
Ingredients: 4 medium potatoes3 carrots1/2 head cauliflower1 cup green beans3 bell peppers1/2 eggplants1 chopped...
Cucumber and Fennel With Orange Mint Dressing
Ingredients: 1 cucumbers, peeled,halved,seeded,and diced1 small fennel bulbs, trimmed and finely slivered1 granny smith...
Nat’s Teriyaki Sauce
Ingredients: 1/2 cup soya sauce1/2 cup mirin2 tablespoons sugar Directions: Pour into a pan,...
Thai Rice Noodles
Ingredients: 4 ounces dried rice noodles, medium size1/4 cup vegetable oil2 -3 cloves finely...
Rice – Staple Dish of India
Ingredients: 1 cup basmati rice or 1 cup kolam rice ( basmati rice should...
Moo Saeng Chae (Marinated Radish Salad)
Ingredients: 1 large crisp apples2 cups white radishes3 green onions3 teaspoons sugar2 teaspoons regular...
Chinese Chicken Flavored Ramen Noodles Cole Slaw
Ingredients: 1 (16 ounce) packages coleslaw mix (cabbage & carrots) or 1 large savoy...
Low-Fat Teriyaki Vegetarian Beef Wraps
Ingredients: 4 cups coleslaw mix4 scallions ( trimmed to diameter of tortilla) (optional)3 tablespoons...
Pakora
Ingredients: 2 teaspoons cumin powder2 teaspoons coriander1 teaspoon chili1 teaspoon curry powder2 teaspoons garlic1...
Nasi Goreng Istimewa (Special Fried Rice)
Ingredients: 4 cups cooled cooked rice1 crushed garlic cloves1/2 teaspoon shrimp paste1 tablespoon soya...
Spicy Peach Salad
Ingredients: 2 lbs fresh peaches1/4 cup cilantro, loosely packed ( or more to taste)3...
Charishma’s Vanilla Chai
Ingredients: 1/2 cup water1/2 cup milk2 teaspoons sugar3 tablespoons lipton chai tea mix (...
Low Fat, Low Cal, Vegan Pad Thai
Ingredients: 8 ounces rice noodles2 teaspoons peanut oil1 medium red bell peppers ( julienned)2...
Mandarin Salad
Ingredients: 1 (3 ounce) packages oriental-flavor instant ramen noodles1/2 cup sliced almonds5 tablespoons sugar...
Eggplant with Capcisum, Mushroom And Feta Cheese
Ingredients: butter, as required2 onions, sliced into rings1 cup mushrooms, sliced1 red capsicums, sliced...