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HomeHealthy Recipes

Category: Appetizers

“Appetizing Beginnings” – Start your meals off right with the “Appetizers” category, where ChampsDiet.com provides a variety of small plates and starters that are sure to stimulate your appetite. From elegant hors d’oeuvres to casual finger foods, these recipes are designed to suit any occasion, be it a formal dinner party or a casual get-together. Discover the joy of beginning your culinary journey with bites that are as delightful to look at as they are to eat.

Home » Appetizers » Page 53
Cheese Straws
AppetizersCheeseEggs/dairy

Cheese Straws

Ingredients: 3/4 cup butter, softened1 lb sharp cheddar cheese, grated2 cups flour1 teaspoon salt1...

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Cherry Tomatoes Persillade
AppetizersSide dishesTomatoes

Cherry Tomatoes Persillade

Ingredients: 1 lb large cherry tomatoes ( about 10 to 12 large cherry tomatoes)1/4...

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Sweet and Spicy Shrimp Kabobs
AppetizersMain dishShrimp

Sweet and Spicy Shrimp Kabobs

Ingredients: 1/4 cup honey1 tablespoon minced canned chipotle chiles in adobo2 garlic cloves, minced1/2...

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Green Beans with Red Onion and Olives
AppetizersSaladsSide dishes

Green Beans with Red Onion and Olives

Ingredients: 1/4 cup minced red onions2 teaspoons balsamic vinegar1/4 teaspoon salt, to taste1 tablespoon...

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Shrimp Toast
AppetizersShellfishShrimp

Shrimp Toast

Ingredients: 4 slices white bread8 ounces cooked peeled shrimp1 tablespoon soy sauce2 garlic cloves,...

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Seasoned Oyster Crackers
AppetizersLunch/snacksSnacks

Seasoned Oyster Crackers

Ingredients: 12 ounces of plain oyster crackers2/3 cup oil ( I use canola, but...

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Balsamic Onion Tartlets
AppetizersEggs/dairyOnions

Balsamic Onion Tartlets

Ingredients: 15 miniature phyllo cups ( 1 package found in the freezer section of...

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Shrimp Bruschetta
AppetizersShrimpSpreads

Shrimp Bruschetta

Ingredients: 1 lb cooked shrimp, finely chopped2 teaspoons Old Bay Seasoning1/4 teaspoon garlic powder1...

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Roasted Edamame
AppetizersLunch/snacksSnacks

Roasted Edamame

Ingredients: 2 teaspoons olive oil or 2 teaspoons vegetable oil1/4 teaspoon dried basil, crushed1/2...

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Lemon-Dill Shrimp Kabobs
AppetizersCondimentsetc.

Lemon-Dill Shrimp Kabobs

Ingredients: 1 lb large shrimp, in shells fresh or thawed frozen1/4 cup lemon juice,...

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Pepper Jack Stuffed Chicken
AppetizersChickenChicken breast

Pepper Jack Stuffed Chicken

Ingredients: 2 ounces monterey jack pepper cheese ( can also use sliced deli cheese...

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AppetizersBreadsLunch/snacks

Frugal Gourmet’s Ukrainian Pagach

Ingredients: 3 medium potatoes, peeled and diced1 medium onions, chopped2 tablespoons margarine1/2 teaspoon salt...

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Southern Barbecue Shrimp
AppetizersMain dishShrimp

Southern Barbecue Shrimp

Ingredients: 1 lb large shrimp, shelled and deveined6 tablespoons unsalted butter1/3 cup Worcestershire sauce1/3...

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AppetizersLunch/snacksSnacks

Salami Snacks

Ingredients: 12 slices dry italian salami, thinpeanut butter ( we prefer chunky)sweet gherkins or...

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When Pigs Fly Appetizer
AppetizersMeatPork

When Pigs Fly Appetizer

Ingredients: 4 boneless pork loin chops, cut into 3/4-inch cubes2 teaspoons vegetable oil1 (14...

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Olive Tapenade Ala Dawn (Olive Salad)
< 15 minsAppetizersSpreads

Olive Tapenade Ala Dawn (Olive Salad)

Ingredients: 3 cups pimento-stuffed green olives3 cups pitted black olives2 ounces anchovies, with oil8...

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Everything Spread
< 15 minsAppetizersSpreads

Everything Spread

Ingredients: 2 1/2 tablespoons fat-free mayonnaise1 1/2 tablespoons Dijon mustard1 1/2 teaspoons balsamic vinegar1/2...

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Watermelon Crawl- Aka Spiked Watermelon
AppetizersBeveragesMelons

Watermelon Crawl- Aka Spiked Watermelon

Ingredients: 1 watermelon750 ml rum or 750 ml vanilla vodka or 750 ml coconut...

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Simple Quick Breaky
AppetizersBreakfastGrains

Simple Quick Breaky

Ingredients: 1 slice many grain bread, toasted1 1/2 tablespoons peanut butter, we like chunky1/2...

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Broccoli Salad with Oven-Roasted Mushrooms
AppetizersBroccoliSalads

Broccoli Salad with Oven-Roasted Mushrooms

Ingredients: 2 lbs mushrooms, wiped clean, stems trimmed4 large shallots, thinly sliced lengthwise6 tablespoons...

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Mexican Deviled Eggs
AppetizersCheeseEggs

Mexican Deviled Eggs

Ingredients: 8 eggs, hardboiled1/2 cup cheddar cheese, shredded1/4 cup mayonnaise1/4 cup salsa, mild, medium,...

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Garlic Prawns in the Microwave
AppetizersShellfishShrimp

Garlic Prawns in the Microwave

Ingredients: 500 g prawns ( raw)1/3 cup peanut oil2 garlic cloves ( crushed or...

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Blue Cheese Stuffed Endive (Diabetic)
AppetizersLunch/snacksSnacks

Blue Cheese Stuffed Endive (Diabetic)

Ingredients: 8 ounces fat free cream cheese1/2 cup blue cheese, crumbled1/4 cup scallions, finely...

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Simple yet       Elegant Babylonian Apricot Jewels
AppetizersCheeseDessert

Simple yet Elegant Babylonian Apricot Jewels

Ingredients: 32 dried apricots4 ounces finely ground cashews2 ounces raisins1/4 cup white wine1 lemons,...

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Pacific Lump Crab Cakes
AppetizersCrabMain dish

Pacific Lump Crab Cakes

Ingredients: 1 lb crabmeat ( lump crab, dungeness)1 cup panko2 tablespoons chives1 teaspoon Worcestershire...

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Edamame Dumplings
AppetizersBeansSoy/tofu

Edamame Dumplings

Ingredients: 2 tablespoons green onions, chopped2 tablespoons soy sauce1 teaspoon honey1 cup frozen edamame,...

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So Yummy Tuna Salad Mixture
AppetizersSandwichesSpreads

So Yummy Tuna Salad Mixture

Ingredients: 1 can albacore tuna in water ( drained)1 1/2 tablespoons Best Foods Mayonnaise...

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Russian Radish-Tomato-Mint Salad
AppetizersSaladsTomatoes

Russian Radish-Tomato-Mint Salad

Ingredients: 1/2 lb radishes2 tomatoes4 mint leaves4 scallions, sliced ( or 1/3 red onion,...

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Hidden Valley Ranch Pinwheels
AppetizersLunch/snacksSnacks

Hidden Valley Ranch Pinwheels

Ingredients: 1 (1 ounce) package hidden valley original ranch dressing mix2 (8 ounce) packages...

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AppetizersItalianSpreads

Tapenade

Ingredients: 10 cloves garlic2 lemons, juice of1 (10 ounce) cans black olives1 cup chopped...

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Refried Anasazi Beans
AppetizersSandwichesSpreads

Refried Anasazi Beans

Ingredients: 1/2 lb dried anasazi beans3 slices bacon, chopped2 tablespoons onions, finely chopped2 tablespoons...

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Shoestring Onion Rings and Batter
AppetizersOnionsVegetables

Shoestring Onion Rings and Batter

Ingredients: 1 large vidalia onions or 1 large onions, of choice2 eggs, slightly beaten1...

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Steamed Pot Stickers
AppetizersMeatPork

Steamed Pot Stickers

Ingredients: 3/4 lb ground pork1/2 tablespoon cornstarch1/2 tablespoon dry sherry1 tablespoon soy sauce1 teaspoon...

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AppetizersCondimentsetc.

Tortellini Antipasto Kebabs

Ingredients: 1 package frozen cheese tortellini1 package sliced pepperoni1 jar black olives1 jar pitted...

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Crab Bon Bon's
AppetizersCrabShellfish

Crab Bon Bon’s

Ingredients: 2 boxes chicken stuffing mix2/3 cup 2% low-fat milk4 eggs, beaten1 cup Miracle...

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Roasted Tofu
AppetizersBeansSoy/tofu

Roasted Tofu

Ingredients: 1 lb firm tofu, drained and cut into 1 inch squares,about 1/2 inch...

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Avocado Spread
AppetizersFruitSpreads

Avocado Spread

Ingredients: 1 avocados1 teaspoon minced onions1/2 teaspoon minced garlic2 tablespoons chili sauce1/2 teaspoon salt1/8...

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Mushroom Torte
< 15 minsAppetizersFor large groups

Mushroom Torte

Ingredients: 10 sheets phyllo pastry8 pints mushrooms, chopped1/2 tablespoon garlic2 tablespoons basil, choppedsaltto taste...

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Cantaloupe Salad (Insalata Di Melone)
AppetizersMelonsSalads

Cantaloupe Salad (Insalata Di Melone)

Ingredients: 0.5 (3 lb) cantaloupe, seeds removedsalt and pepper2 teaspoons fruity extra virgin olive...

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Cowboy Cornbread
AppetizersBreadsGrains

Cowboy Cornbread

Ingredients: 2 cups cornmeal1 cup flour1 teaspoon salt1 tablespoon sugar1 teaspoon baking powder1 eggs1...

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Smoky Salmon Spread - Dip
AppetizersSalmonSpreads

Smoky Salmon Spread – Dip

Ingredients: 1 (14 3/4 ounce) cans alaska salmon ( boneless and skinless)2 (8 ounce)...

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Creamy Crab of Cymry
AppetizersCrabLunch/snacks

Creamy Crab of Cymry

Ingredients: 2 ounces unsalted butter1 ounce plain flour6 fluid ounces milk1/2 teaspoon ground mace1/4...

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5 Minute Sherried Shrimp Tapas
AppetizersShellfishShrimp

5 Minute Sherried Shrimp Tapas

Ingredients: 12 jumbo shrimp or 12 prawns, peeled and deveinedsalt & freshly ground black...

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Halloumi Cheese Balls
AppetizersEuropeanGreek

Halloumi Cheese Balls

Ingredients: 2 cups flour1/3 cup water1/2 cup oilsalt1 halloumi cheese, grateddry chopped mint3 eggs...

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AppetizersCheeseSpreads

Hearts of Palm Spread

Ingredients: 1 (14 ounce) cans hearts of palm3/4 cup parmesan cheese, grated3 tablespoons green...

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Salmon Puffs
AppetizersMain dishSalmon

Salmon Puffs

Ingredients: 1 (14 ounce) cans drained salmon1/2 cup flour1 beaten eggs1/4 cup milk1 tablespoon...

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Tuna and Avocado Salad
AppetizersSaltwater fishTuna

Tuna and Avocado Salad

Ingredients: 2 hard-boiled eggs1 cup avocados, mashed1/2 cup onions, chopped1 (6 1/2 ounce) cans...

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Crab Salad Roll-Ups
AppetizersCrabShellfish

Crab Salad Roll-Ups

Ingredients: 3/4 lb crab salad ( purchased in the deli section)3 ounces cream cheese,...

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AppetizersSalsasSauces

Grilled Pineapple and Onion Salsa

Ingredients: 1/2 fresh pineapple, cored peeled and sliced 1/4-inch thick1 large red onions, sliced...

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Mock "Tuna" Salad (for sandwiches)
AppetizersSandwichesSpreads

Mock “Tuna” Salad (for sandwiches)

Ingredients: 1 (28 ounce) cans garbanzo beans, drained1/2 cup low-fat mayonnaise1/4 cup diced onions1/4...

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Piedmont Roasted Bell Peppers
AppetizersEuropeanLow protein

Piedmont Roasted Bell Peppers

Ingredients: 4 large red peppers, green is not suitable for this dish4 medium tomatoes8...

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Baked Stilton Pastries
AppetizersLunch/snacksSnacks

Baked Stilton Pastries

Ingredients: 4 ounces stilton blue cheese2 ounces cream cheese1 teaspoon Worcestershire sauce1 pinch cayenne...

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Bruschetta With Gorgonzola Cheese and Honey
AppetizersCheeseSpreads

Bruschetta With Gorgonzola Cheese and Honey

Ingredients: 1 baguette ( 1/2-inch thick slices)1/4 cup extra virgin olive oil1 garlic cloves8...

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Mimi's Bruschetta
AppetizersEuropeanVegetables

Mimi’s Bruschetta

Ingredients: 1 1/2 lbs plum tomatoes2 tablespoons minced garlic2 tablespoons minced shallots1 cup fresh...

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Spicy Chicken Dippers
AppetizersChicken breastLunch/snacks

Spicy Chicken Dippers

Ingredients: 4 chicken breasts, cut in finger-width strips and halved length-wi necessary9 -10 ounces...

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Sweet  Braised  Pumpkin
AppetizersSide dishesSquash

Sweet Braised Pumpkin

Ingredients: 750 g pumpkin ( peeled)1 1/2 tablespoons oil3 garlic cloves, finely chopped4 cm...

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Fried Stuffed Olives
< 30 minsAppetizersHealthy

Fried Stuffed Olives

Ingredients: 2 tablespoons minced garlic2 tablespoons anchovy paste1 tablespoon grated lemons, zest of1/2 teaspoon...

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T G I Friday's Fire Bites
AppetizersLow sat. fatLow sodium

T G I Friday’s Fire Bites

Ingredients: 26 ounces sliced jalapeno peppers ( not pickled, those used for nachos)2 2/3...

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Cold Cucumber Basil Soup
AppetizersEggs/dairySoups & stews

Cold Cucumber Basil Soup

Ingredients: 3 cups plain low-fat yogurt1 medium cucumbers, peeled and grated,coarsely chopped1/4 cup chopped...

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Tx Style Pico De Gallo (Homemade Salsa)
AppetizersCondimentsetc.

Tx Style Pico De Gallo (Homemade Salsa)

Ingredients: 3 medium tomatoes, diced2 garlic cloves, minced1/4 red onions or 1/4 sweet onions,...

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