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HomeHealthy Recipes

Category: Appetizers

“Appetizing Beginnings” – Start your meals off right with the “Appetizers” category, where ChampsDiet.com provides a variety of small plates and starters that are sure to stimulate your appetite. From elegant hors d’oeuvres to casual finger foods, these recipes are designed to suit any occasion, be it a formal dinner party or a casual get-together. Discover the joy of beginning your culinary journey with bites that are as delightful to look at as they are to eat.

Home » Appetizers » Page 52
Corn Crackers
AppetizersLunch/snacksSnacks

Corn Crackers

Ingredients: 1 cup cornmeal1/2 teaspoon sea salt1 teaspoon granulated sugar1/8 teaspoon fresh ground pepper2...

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Cashew Filled Phyllo Cigars
AppetizersEggs/dairyLunch/snacks

Cashew Filled Phyllo Cigars

Ingredients: 1/2 teaspoon coriander seeds4 tablespoons cashews1/2 teaspoon dried basil1/2 teaspoon garlic salt1/8 teaspoon...

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Roasted Baby Artichokes
AppetizersLunch/snacksSide dishes

Roasted Baby Artichokes

Ingredients: 8 baby artichokesolive oilsaltpepperfresh squeezed lemon juice Directions: Cut off the top quarter...

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Glazed Tofu Bars
AppetizersLunch/snacksSandwiches

Glazed Tofu Bars

Ingredients: 1 lb firm tofu2 tablespoons low sodium soy sauce2 tablespoons cider vinegarpepper, to...

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Sauerkraut Meatballs
AppetizersLunch/snacksMain dish

Sauerkraut Meatballs

Ingredients: 3 tablespoons vegetable oil1 lb potatoes, scrubbed and sliced8 ounces red cabbage, cored...

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Vegetarian Chicken Sandwich Spread
AppetizersLunch/snacksSandwiches

Vegetarian Chicken Sandwich Spread

Ingredients: 1/2 cup water1/2 cup unflavored textured vegetable protein2 teaspoons instant vegetarian chicken bouillon...

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Warm Mushroom  Crostini
AppetizersLunch/snacksVegetables

Warm Mushroom Crostini

Ingredients: 2 cups mushrooms, assorted, roughly chopped4 tablespoons olive oil1 tablespoon butter2 slices smoked...

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Smoked Salmon Muffins With Herb Cheese
AppetizersSandwichesSpreads

Smoked Salmon Muffins With Herb Cheese

Ingredients: 3 ounces cream cheese ( plain)1/4 cup green onions, minced1/4 cup fresh parsley,...

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Cream Cheese Dip
AppetizersCheeseSpreads

Cream Cheese Dip

Ingredients: 1 package whipped cream cheese1 bunch green onions1 package of thinly sliced ham...

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Champsdiet featured Image
AppetizersCheeseEggs/dairy

Tomato platter with cheese

Ingredients: 1 bunch basil2 red tomatoes, sliced thin2 yellow tomatoes, sliced thin3 sprigs thyme1...

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AppetizersCanadianVegetables

Ham-Filled Cucumber Cups

Ingredients: 1/2 cup coarsley chopped ham3 tablespoons light mayonnaise2 tablespoons finely chopped walnuts1 1/2...

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Curry Dip
AppetizersCheeseSpreads

Curry Dip

Ingredients: 2 (8 ounce) packages cream cheese, softened3 green onions, chopped. Include some of...

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Papaya Yogurt Boats
AppetizersBreakfastDessert

Papaya Yogurt Boats

Ingredients: 2 tablespoons lime juice2 tablespoons honey1/2 cup nonfat plain yogurt1 ripe papayas, halved...

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Lemon-Dill Shrimp Kabobs
AppetizersCondimentsetc.

Lemon-Dill Shrimp Kabobs

Ingredients: 1 lb large shrimp, in shells fresh or thawed frozen1/4 cup lemon juice,...

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Spicy Shrimp Stove Top Pizzas
AppetizersMain dishPizza

Spicy Shrimp Stove Top Pizzas

Ingredients: 1 (1/4 ounce) package active dry yeast ( 2 1/4 teaspoons)1 cup warm...

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Pistachio Goat Cheese Balls
AppetizersCheeseEggs/dairy

Pistachio Goat Cheese Balls

Ingredients: 11 ounces fresh goat cheese4 ounces pistachio nuts, coarsley chopped48 baby spinach leaves,...

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Veggie Pizza  "no Crust!!!"
AppetizersLunch/snacksSnacks

Veggie Pizza “no Crust!!!”

Ingredients: 1 portabella mushrooms, cap1/4 cup sliced bell peppers ( green,yellow whatever you like)2...

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Tuna and Potato Cutlets With Flavoured Mayo
AppetizersSaltwater fishTuna

Tuna and Potato Cutlets With Flavoured Mayo

Ingredients: 1 cup canned tuna, drained2 medium potatoes, washed,peeled and coarsely grated1 carrots, washed,peeled...

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AppetizersSalmonSpreads

Smoked Fish Spread

Ingredients: 4 ounces smoked fish ( salmon, whitefish, or trout)1 (8 ounce) containers whipped...

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Mini Pepperoni Frittatas
AppetizersBreakfastOmelets and frittatas

Mini Pepperoni Frittatas

Ingredients: 4 large plum tomatoes9 eggs1/2 cup milk1/2 teaspoon salt1/2 teaspoon pepper3/4 cup shredded...

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BBQ Oysters With Ginger
AppetizersSide dishesSouth west pacific

BBQ Oysters With Ginger

Ingredients: 12 oysters1/4 cup green onions, finely chopped1/4 cup butter, diced into small cubes2...

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Greek Pizza on Phyllo With Feta and Tomatoes
AppetizersMain dishPizza

Greek Pizza on Phyllo With Feta and Tomatoes

Ingredients: 12 phyllo pastry sheets, thawed4 tablespoons butter4 tablespoons extra virgin olive oil8 ounces...

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Barbecue or Oven Baked Pizza Bread
AppetizersGround beefLunch/snacks

Barbecue or Oven Baked Pizza Bread

Ingredients: 1 loaf French bread, halved lengthwise ( 20 inches)1 lb lean ground beef2...

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Sanbusa Turnovers
AppetizersBreadsLunch/snacks

Sanbusa Turnovers

Ingredients: 3/4 cup butter3/4 cup oil5 cups white flour2 teaspoons salt1/2-3/4 cup cold water1...

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Roasted Figs With Prosciutto and Gorgonzola
AppetizersFruitItalian

Roasted Figs With Prosciutto and Gorgonzola

Ingredients: 4 fresh figs50 g gorgonzola ( dolce)4 slices prosciutto1 cup rocketextra virgin olive...

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Potato and Turnip Patties
AppetizersPotatoesSide dishes

Potato and Turnip Patties

Ingredients: 1/2 lb turnips, peeled and cut into 1/4-inch cubes ( about 1 1/3...

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Bruschetta With Ammogghiu Sauce - Sicilian
AppetizersItalianVegetables

Bruschetta With Ammogghiu Sauce – Sicilian

Ingredients: 1 lb red ripe tomatoes, peeled,seeded,chopped2 cloves fresh white garlic, peeled3/4 cup fresh...

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Oysters Rockefeller En Casserole
AppetizersCasserolesShellfish

Oysters Rockefeller En Casserole

Ingredients: 2 dozen oysters1/4 lb butter1 celery ribs, chopped1 medium onions, chopped1/2 cup chopped...

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Rosti With Vacherin Fribourgeois
AppetizersLunch/snacksSauces

Rosti With Vacherin Fribourgeois

Ingredients: 800 g unpeeled potatoes2 teaspoons salt2 tablespoons butter1 onions, diced1 garlic cloves, minced250...

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Hawaiian Tea Sandwiches Filling
AppetizersLunch/snacksSandwiches

Hawaiian Tea Sandwiches Filling

Ingredients: 2 cups crushed pineapple, drained1 cup sugar1 cup chopped nuts1 (8 ounce) packages...

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Ginger Chicken and Peanut Sauce Wraps
AppetizersLunch/snacksSandwiches

Ginger Chicken and Peanut Sauce Wraps

Ingredients: 3 boneless skinless chicken breasts6 large romaine lettuce leaves1 bunch fresh cilantro1/2 cup...

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Wonderful Parmesan Zucchini Strips
AppetizersSide dishesSquash

Wonderful Parmesan Zucchini Strips

Ingredients: 1/3 cup seasoned bread crumbs1/4 cup parmesan cheese, grated4 small zucchini, quartered lengthwise1...

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Josephinas Numero Dos
AppetizersEggs/dairyPasta

Josephinas Numero Dos

Ingredients: 1 french sourdough baguettes, day old ( I used whole wheat sourdough)1/2 cup...

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Crab Stuffed Snow Peas
AppetizersCrabShellfish

Crab Stuffed Snow Peas

Ingredients: 1 (8 ounce) packages cream cheese, softened1 tablespoon lemon juice6 ounces crabmeat (...

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Snack Pizza Spread
AppetizersLunch/snacksSpreads

Snack Pizza Spread

Ingredients: 1/4 cup margarine or 1/4 cup butter1 large onions, chopped1 (10 ounce) cans...

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Cucumber Sandwich Filling
AppetizersSandwichesSpreads

Cucumber Sandwich Filling

Ingredients: 8 ounces cream cheese, softened1/4 cup mayonnaise ( CAN ADD MORE IF NEEDED)1...

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Crab Rangoon Dip
AppetizersCrabSpreads

Crab Rangoon Dip

Ingredients: 8 ounces cream cheese2 tablespoons milk1/4 teaspoon garlic powder6 ounces imitation crabmeat1/4 cup...

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Veggie Melts
AppetizersCheeseLunch/snacks

Veggie Melts

Ingredients: 1 (11 ounce) packages refrigerated French bread dough3 plum tomatoes, sliced1 small zucchini,...

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Lemon Cream Strawberries
AppetizersBerriesStrawberries

Lemon Cream Strawberries

Ingredients: 1 (8 ounce) packages cream cheese, softened1/3 cup confectioners’ sugar1 teaspoon grated lemons,...

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Shrimp and Avocado Salsa
AppetizersCondimentsetc.

Shrimp and Avocado Salsa

Ingredients: 2 lbs boiled shrimp, peeled,deveined4 -5 avocados, chopped8 small tomatoes, chopped1/2 cup chopped...

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Quick Veggie Quesadillas
AppetizersMain dishVegetables

Quick Veggie Quesadillas

Ingredients: 1 teaspoon vegetable oil1 -2 clove garlic, minced1 cup sliced fresh mushrooms1 cup...

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Marinated Goat Cheese Rounds With Crostini
AppetizersCheeseEggs/dairy

Marinated Goat Cheese Rounds With Crostini

Ingredients: 6 ounces fresh soft fresh goat cheese3 tablespoons white balsamic vinegar ( or...

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Pickles Carrots
AppetizersCarrotsVegetables

Pickles Carrots

Ingredients: 1 1/2 cups cider vinegar1 1/2 cups water1 cup sugar2 tablespoons dill seeds1...

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Savory Kalamata Cheesecake Squares
AppetizersLunch/snacksSnacks

Savory Kalamata Cheesecake Squares

Ingredients: 1 1/4 cups Italian seasoned breadcrumbs1/2 cup pecans, very finely chopped1/3 cup butter...

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Grandma's Oyster Crackers
AppetizersLunch/snacksSnacks

Grandma’s Oyster Crackers

Ingredients: 1/2-1 cup oil, to preference1 (1 ounce) package dry ranch dressing mix2 teaspoons...

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Brie or Camembert in Puff Pastry
AppetizersCheeseEggs/dairy

Brie or Camembert in Puff Pastry

Ingredients: 125 g brie cheese or 125 g camembert cheese, round1 sheet frozen puff...

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Garlic Sauteed Artichokes
AppetizersSide dishesVegetables

Garlic Sauteed Artichokes

Ingredients: 2 large artichokes ( about 1 pound each)6 cloves garlic, chopped2 tablespoons butter1/4...

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Black-eyed Pea Cakes with Jalapeno Sour Cream
AppetizersBeansLow fat

Black-eyed Pea Cakes with Jalapeno Sour Cream

Ingredients: 1 cup dried black-eyed peas3 cups water3/4 cup milk ( whole, preferably)1/2 cup...

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Tuna Balls
AppetizersSaltwater fishTuna

Tuna Balls

Ingredients: 1 (7 ounce) cans tuna1/4 cup Miracle Whip1 teaspoon grated onions1 tablespoon grated...

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Appetizer or Snack Party Tray
AppetizersLunch/snacksSnacks

Appetizer or Snack Party Tray

Ingredients: 4 large lettuce leaves3/4 lb colby-monterey jack cheese, cut into cubes1 lb sliced...

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Easy and Delicious Onion Puffs
AppetizersLunch/snacksSnacks

Easy and Delicious Onion Puffs

Ingredients: 5 slices sandwich breadmayonnaise ( Use only mayonnaise not salad dressing for this)1...

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Tabbouleh - Middle Eastern Salad
AppetizersGrainsPasta

Tabbouleh – Middle Eastern Salad

Ingredients: 2 cups couscous6 lemons, juice of1/2 cup very fine dice onions1/2 cup fine...

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Healthier  Style Chicken Nuggets
AppetizersChicken breastMain dish

Healthier Style Chicken Nuggets

Ingredients: 3 boneless skinless chicken breasts2/3 cup wheat germ1/2 teaspoon salt1/8 teaspoon garlic powder1/8...

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White Spice Chicken
AppetizersChickenMain dish

White Spice Chicken

Ingredients: 1 1/2 lbs boneless skinless chicken, cut into cubes, breasts preferable1 tablespoon white...

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Barbecue Chicken and Black Bean Pizza
AppetizersMain dishPizza

Barbecue Chicken and Black Bean Pizza

Ingredients: 1/2 lb boneless skinless chicken breasts1/2 cup barbecue sauce ( your favorite brand)16...

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Lavender Cream Cheese for Bagels
AppetizersCheeseSpreads

Lavender Cream Cheese for Bagels

Ingredients: 1 tablespoon herbes de provence1/2 teaspoon lavender flowers ( edible variety from a...

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Strawberry Cheesecake Dip
AppetizersDessertStrawberries

Strawberry Cheesecake Dip

Ingredients: 16 ounces cream cheese, softened1/2 cup strawberries, chopped1/4 cup sugar1/4 cup light sour...

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Garlic shrimp (gambas al ajillo)
AppetizersShrimpSide dishes

Garlic shrimp (gambas al ajillo)

Ingredients: 1 lb medium shrimp, peeled,deveined,tail removed3 -4 cloves garlic, thinly slicedchili flakes1/4 cup...

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Savory Spam Crescents
AppetizersMeatSide dishes

Savory Spam Crescents

Ingredients: 10 slices bacon, cut in small pieces1/4 cup onions, finely chopped1 (12 ounce)...

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Blueberry Cheese Spread
AppetizersBlueberriesSpreads

Blueberry Cheese Spread

Ingredients: 1/3 cup fresh blueberries ( or 1/4 cup blueberry jelly)8 ounces cream cheese,...

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