Ingredients: 4 tablespoons grated low-fat parmesan cheese1/2 teaspoon salt1/2 teaspoon garlic powder1 lb baking...
Crab Cakes With Chipotle Peppers
Ingredients: 1/2 lb fresh lump crabmeat1 cup breadcrumbs1 tablespoon chipotle mustard ( Or your...
Chicken Mushroom Quesadilla
Ingredients: 10 count flour tortillas1 -2 chicken breasts ( cooked and shredded)4 ounces chopped...
shrimp spread
Ingredients: 1 (8 ounce) packages cream cheese, softened1/2 cup sour cream1/4 cup mayonnaise1/2 lb...
Easy Crunchy Chicken Fingers
Ingredients: 1 lb boneless skinless chicken breasts2 teaspoons cajun seasoning1 1/2 cups crushed corn...
Diabetic Garlic Turkey Balls
Ingredients: 2 lbs extra lean ground turkey8 cloves garlic, minced1 onions, minced1/2 cup chopped...
Cheryl’s own mushroom caps
Ingredients: 1 cup sour cream1 package cream cheese ( softened)1/2 teaspoon oregano2 dashes Tabasco...
My Neptune Spread
Ingredients: 8 ounces cream cheese, softened2 tablespoons mayonnaise1 teaspoon garlic, finely minced1/2 teaspoon dried...
Nachos Italiano
Ingredients: 10 ounces prepared alfredo sauce, warmed1/4 teaspoon red pepper flakes8 ounces tortilla chips4...
Chilaquiles
Ingredients: 1 1/2 lbs tomatillos4 garlic cloves1 large jalapenos, stemmed and diced1/4 cup packed...
Easy Cheesy Nachos
Ingredients: 1 (14 1/2 ounce) packages tortilla chips2 (15 ounce) cans chili without beans1...
Tuna and Cheddar Toasts
Ingredients: 1 (200 g) cans tuna in water4 tablespoons scallions, chopped finely ( spring...
Grilled Eggplant (Aubergine) Provolone With Grilled Salsa
Ingredients: 1 1/2 tablespoons balsamic vinegar3 tablespoons olive oil1/4 teaspoon italian seasoning ( I...
Delish Grilled Pineapple from Alton Brown
Ingredients: 2 teaspoons kosher salt1 teaspoon chili powder3 teaspoons dark brown sugar1 pineapple, cut...
Wild Mushroom and Artichoke – Potato Cake
Ingredients: 2 lbs potatoes, shredded1 yellow onions, grated2 teaspoons fresh thyme leaves, chopped1/2 teaspoon...
Super Healthy Hummus
Ingredients: 3 garlic cloves, minced, more if you like1/4 cup plain low-fat yogurt1 tablespoon...
Mexican Cream Cheese Rollups
Ingredients: 1 (8 ounce) packages cream cheese, softened ( I use FF cream cheese)1/3...
Wonderful Sesame Chicken
Ingredients: 3 tablespoons melted butter1 tablespoon soy sauce1 cup sesame crackers, crushed1 teaspoon ground...
Picnic Nacho Dip
Ingredients: 1 (16 ounce) jars mild salsa1 (8 ounce) packages shredded sharp cheddar cheese1...
South Beach Snack Phase 1 ” Pizzas “
Ingredients: 1 steak tomatoes6 tablespoons prepared pesto sauce6 slices lowfat mozzarella cheese Directions: Preheat...
Rockin’ Celery Boats
Ingredients: 6 celery ribs, peeled1/3 cup pecans3/4 tablespoon honey3/4 tablespoon melted butter1 pinch cayenne...
Nutty Pineapple Nibbles ( Stuffed Celery)
Ingredients: 6 celery ribs1/4 cup canned crushed pineapple, drained1/2 cup soft light cream cheese2...
Triscuits Florentine
Ingredients: 60 Triscuit crackers ( any flavor)4 ounces neufchatel cheese, softened10 ounces frozen chopped...
Eggplant (Aubergine) Glazed With Hoisin Sauce
Ingredients: 1/8 cup hoisin sauce1/2 tablespoon oil ( I use canola)2 baby eggplants, halved...
Mast O Khiyar (Yogurt and Cucumbers)
Ingredients: 2 cups whole milk plain yogurt2 small grated thin-skinned cucumbers1/2 small onions, grated1/3...
Sardine Fritters from Molto Mario
Ingredients: 2 (6 ounce) cans sardines, chopped ( oil-packed)2 large eggs2 garlic cloves, finely...
Lemon Cream Strawberries
Ingredients: 1 (8 ounce) packages cream cheese, softened1/3 cup confectioners’ sugar1 teaspoon grated lemons,...
stephanie’s bruschetta
Ingredients: 1/4 cup olive oil4 cloves minced garlic1/4 cup fresh basil, chopped1/2 cup black...
Down South Chicken Fingers
Ingredients: 2 -3 boneless skinless chicken breasts ( cut into strips)2 eggsenough milk, to...
Lightly Peppered Strawberries
Ingredients: 1 pint strawberries1 teaspoon white pepper2 tablespoons powdered sugar1 tablespoon fresh mint, chopped...
Dairy Queens Onion Rings
Ingredients: 2 vidalia onions or 2 walla walla onions2 cups flour2 cups fine cracker...
Broccoli and Cherry Tomato Salad
Ingredients: 4 cups broccoli florets1 pint cherry tomatoes, halved2 teaspoons Dijon mustard3 tablespoons seasoned...
Cream Cheese Ball
Ingredients: 1 (8 ounce) packages cream cheese, softened1 (8 ounce) packages sharp cheddar cheese,...
Refried Anasazi Beans
Ingredients: 1/2 lb dried anasazi beans3 slices bacon, chopped2 tablespoons onions, finely chopped2 tablespoons...
Pita Snacks
Ingredients: 1 (6 count) packages pita breadolive oildry basilgarlic powder or garlic saltparmesan cheeseground...
Baked Green Olives in Spicy Cheese Pastry
Ingredients: 2 cups extra-sharp cheddar cheese, grated, Tillamook is best1 1/4 cups flour1/2 cup...
Saint Silvester Pudding
Ingredients: 1 1/2 cups cauliflower florets, cooked1/2 lb cooked and cleaned shrimp1 lb cooked...
South of the Border Dip
Ingredients: 1 packet lipton 7 vegetable soup mix2 cups sour cream1/2 cup salsa (...
Mini Pizza Appetizer
Ingredients: 12 inches boboli thin pizza crust2 tablespoons extra virgin olive oil8 ounces Fontina...
Chinese-Style Spareribs
Ingredients: 1/2 cup butter or 1/2 cup margarine1 clove garlic, finely chopped1 envelope onion...
Sun-Dried Tomato Baked Brie
Ingredients: 1 brie round1/2 cup sun-dried tomatoes1 cup fresh basil1 cup fresh parsley2 garlic...
Indonesian Serundeng (Crisp Spiced Coconut with peanuts)
Ingredients: 1/2 cup desiccated coconut, unsweetened1/2 teaspoon instant minced garlic2 tablespoons dried onion flakes1/2...
Festive Dried Beef Cheese Ball
Ingredients: 8 ounces cream cheese, softened8 ounces French onion dip8 ounces shredded cheddar cheese1...
Crab Bon Bon’s
Ingredients: 2 boxes chicken stuffing mix2/3 cup 2% low-fat milk4 eggs, beaten1 cup Miracle...
Easy Chili-Cheese Dip
Ingredients: 8 ounces brick Velveeta Mexican cheese ( the small brick, any flavor would...
Tuna Puffs
Ingredients: 1 cup water1/2 cup butter1 cup flour1/4 teaspoon salt4 eggshomemade or deli bought...
Paradise Crab Dip Wontons
Ingredients: 1 (6 1/2 ounce) cans crabmeat, shells removed1 (3 ounce) packages cream cheese,...
Fruit and Cheese Sandwich Spread
Ingredients: 1 (8 ounce) packages cream cheese, softened1/4 cup apricot preserves1/4 cup orange marmalade1/4...
Hush Puppies
Ingredients: 6 cups peanut oil 1 1/2 cups self-rising cornmeal 1/2 cup self-rising flour...
Light Pecan Tassies in Cream Cheese Pastry
Ingredients: 1 cup all-purpose flour1 tablespoon granulated sugar1 dash salt1/4 cup low-fat cream cheese,...
Cheddar Nut Spread
Ingredients: 1 lb shredded cheddar cheese, grated1 cup chopped walnuts1 cup mayonnaise1/4 cup green...
Aloo Ki Tikiyan (Vegan)
Ingredients: 4 big potatoes1 onions, finely chopped5 -6 green chilies, chopped1/2 cup cilantro leaves,...
Irish Croquettes : Corned Beef and Potato
Ingredients: 2 cups mashed potatoes, left overs are fine seasoned withsalt, to taste,andpepper, to...
Crunchy Chili Onion Rings
Ingredients: 1 (1 lb) vidalia onions, peeled, cut into 1/3-inch slices and separated into...
Smoked Salmon Tartare on Toasted Points
Ingredients: 1/4 cup diced smoked salmon2 teaspoons minced red onions2 teaspoons capers2 teaspoons olive...
Tuna Fishcakes
Ingredients: 4 large baked potatoes2 (200 g) cans tuna4 spring onions1 large hard-boiled eggs1/2...
Grilled Shrimp Nam Prik
Ingredients: 1 1/2-2 lbs large shrimp1 tablespoon sugar1 teaspoon minced chili, to taste3 tablespoons...
Shrimp Verde
Ingredients: 2 tablespoons olive oil2 garlic cloves, chopped1/4 cup green onions, chopped1 lb fresh...
Easy Greek-Inspired Salad
Ingredients: 3 -4 cups salad greens ( spring mix, European, exotic, romaine, etc)1 carrots,...
Easy Crab Cakes
Ingredients: 1 lb crabmeat, flaked1 eggs, beaten1 cup cracker crumbs1 teaspoon dry mustard1 teaspoon...