Ingredients: 4 tablespoons butter1 onions, finely chopped1 carrots, chopped1 stalk celery, chopped2 -4 tablespoons...
Smoky Sausage White Bean Stew With Cornmeal Dumplings
Ingredients: 2 tablespoons vegetable oil1 large onions, chopped3 carrots, peeled and thinly sliced1/2 lb...
Cheese Stuffed Courgettes
Ingredients: 4 large courgettes25 g butter4 tablespoons onions, finely chopped1 garlic cloves, crushed100 g...
Mediterranean Vegetables
Ingredients: vegetable oil cooking spray1 large red onions, cut into 1/4-inch wedges2 medium zucchini,...
Sweet and Crunchy Nuts
Ingredients: 3/4 cup pecan halves3/4 cup walnut halves1/2 cup whole blanched almonds1 egg whites,...
Caramel Candy Bars
Ingredients: 1 (14 ounce) bags caramels1/3 cup milk2 cups flour2 cups quick oats1 1/2...
Taco Rice
Ingredients: 1 lb ground beef2 1/2 cups brown rice1 (1 1/4 ounce) packages taco...
Heavenly Kahlua Cheesecake
Ingredients: 1 1/4 cups graham cracker crumbs1/4 cup sugar1/4 cup cocoa1/3 cup melted butter16...
Pumpkin Quiche
Ingredients: 1 unbaked pastry shells125 g grated tasty cheese ( 4 ounce)1 tablespoon butter6...
Crispy Waffles
Ingredients: 1 eggs, separated2 cups all-purpose flour1 teaspoon baking powder1/4 cup Splenda granular (...
Jan Hagel
Ingredients: 1 cup butter1 cup sugar2 eggs, separated2 cups flour1 cup sliced almonds1/2 cup...
Sweet Red Pepper Soup
Ingredients: 3 tablespoons unsalted butter1 large red onions, chopped2 cloves garlic, chopped8 large red...
Cornbread Cake
Ingredients: 1 1/2 cups butter ( 3 blocks)1 1/2 cups milk3 large eggs7 teaspoons...
Diabetic Baked Beans
Ingredients: 1 tablespoon extra virgin olive oil1/2 large onions or 1 medium onions, chopped3...
Yummy Coffee Cake
Ingredients: 1/2 cup butter1 cup sugar2 eggs2 cups flour3/4 teaspoon baking soda1/2 teaspoon baking...
Baked Cavatini
Ingredients: 2 cups penne pasta, cooked16 ounces spaghetti sauce, thick and chunky1 cup tomatoes,...
Souper Easy Quiche
Ingredients: 4 eggs1 can cream of mushroom soup1/2 cup light cream1 cup shredded cheddar...
Lemongrass-Steamed Chicken
Ingredients: 8 chicken thighs, trimmed of excess fatsalt and pepper3 tablespoons corn oil or...
Low-Fat French Toast Casserole
Ingredients: 1 lb low-calorie bread, torn into pieces6 lightly beaten eggs1 1/2 cups milk3/4...
Baked Onions Au Gratin
Ingredients: 3 large onions, sliced3/4 cup mozzarella cheese, divided1/4 cup margarine or 1/4 cup...
Cheesecake Squares
Ingredients: 1/3 cup packed brown sugar1/2 cup chopped walnuts1 cup all-purpose flour1/3 cup melted...
Quick Pepper Steak
Ingredients: 1 beef round steak, cut in strips1 tablespoon vegetable oil1 can cream of...
California Salad
Ingredients: 1 head lettuce, torn1 head cauliflower, broken into small flowerettes1 bunch green onions,...
Baked Chicken or Turkey Salad
Ingredients: 2 cups diced cooked chicken or 2 cups cooked turkey1 (8 ounce) cans...
Cheesy Eggplant (Aubergine) Pesto Stacks
Ingredients: 1 lb eggplants2 teaspoons salt4 tablespoons pesto sauce4 ounces grated mozzarella cheese (...
Oatmeal and Jam Bars
Ingredients: 3/4 cup margarine, softened3/4 cup brown sugar1 1/2 cups flour1/4 teaspoon salt1 tablespoon...
Potato Gnocchi With Butternut Squash and Wild Mushrooms
Ingredients: 2 baked russet potatoes, cooled, peeled and grated1 egg yolks1/2 cup flour1/4 teaspoon...
My Mediterranean Chicken – Low Fat
Ingredients: olive oil flavored cooking spray or 1 tablespoon oil2 skinless chicken breasts, flattened...
Cream Cheese Cake
Ingredients: 1 (18 ounce) boxes yellow butter recipe cake mix ( Duncan Hines)4 eggs1/2...
No Challenge Creamy Chops
Ingredients: 1 tablespoon vegetable oil4 -6 boneless pork chops, 3/4 ” thick1 (10 3/4...
Brussels Sprouts With White Beans and Pecorino
Ingredients: 8 tablespoons extra virgin olive oil, divided2 lbs Brussels sprouts, trimmed, cut in...
Creamy Pancetta Dressing and Iceberg Lettuce
Ingredients: 3 tablespoons olive oil1 1/2 cups roughly cut pancetta1 onions, finely chopped1 garlic...
Greenies (Brownies)
Ingredients: 1 cup butter4 ounces unsweetened chocolate squares1/3 cup bailey original irish cream5 eggs2...
Old Kentucky Favorite Potato Salad
Ingredients: 6 large potatoes ( cooked,peeled and diced)5 hardboiled egg, dice 4 of them1...
Gooey Caramel Fudge Bars
Ingredients: 1 (18 ounce) boxes German chocolate cake mix2/3 cup evaporated milk1 (16 ounce)...
Pan Fried Pork Chops
Ingredients: 4 center-cut pork chops5 tablespoons vegetable oil2 cups flour1 tablespoon black pepper1 teaspoon...
Overnight Coffee Cake
Ingredients: 2 cups all-purpose flour1 teaspoon baking soda1 teaspoon baking powder1/2 teaspoon salt3/4 cup...
Oven Ranch Chicken (Low-Fat)
Ingredients: 1/3 cup plain breadcrumbs1 (1/2 ounce) buttermilk ranch salad dressing mix, dry1/3 cup...
Spiral Stromboli
Ingredients: 1 (11 ounce) packages Pillsbury refrigerated crusty french loaf3/4-1 cup shredded mozzarella cheese3/4-1...
Creamy, Dreamy Low Fat Cheesecake
Ingredients: 2 cups graham cracker crumbs, finely crushed1/2 cup applesauce2 teaspoons melted butter2 (8...
Easy Sloppy Joes
Ingredients: 1 1/2 lbs beef ground chuck1 teaspoon salt1/2 teaspoon black pepper2 teaspoons minced...
Spinach Parmesan Balls
Ingredients: 1 lb frozen chopped spinach, thawed5 eggs1 large onions, minced10 tablespoons margarine, melted1...
Chocolate Cheesecake Cupcakes
Ingredients: 8 ounces cream cheese1 eggs1/3 cup sugar1 pinch salt1 cup chocolate chips1 1/2...
Buttermilk Maple Spice Cake
Ingredients: 1 cup all-purpose flour or 1 cup whole wheat pastry flour1/2 cup whole...
Crazy Crust Sausage Pizza
Ingredients: 1 1/2 lbs bulk pork sausage1 cup unbleached flour1 teaspoon salt1 teaspoon italian...
Fabulous Roasted Veggies
Ingredients: 2 medium leeks, sliced2 carrots, chopped2 garlic cloves, sliced1 cup sliced mushrooms4 chopped...
Tava Chana ( Indian Spicy Garbanzo Beans)
Ingredients: 3 cups cooked garbanzo beans1 onions, chopped1 tomatoes, chopped2 green chilies, chopped1/4 teaspoon...
Creamsicle Cake
Ingredients: 1 (18 1/4 ounce) packages lemon cake mix or 1 (18 1/4 ounce)...
Chocolate Chip Banana Cake
Ingredients: 1 1/4 cups all-purpose flour1 cup sugar1 teaspoon baking soda1/2 teaspoon salt3 very...
Smashed Pinto Beans
Ingredients: 1 medium onions, chopped1 teaspoon olive oil2 garlic cloves, minced1/2 cup tomato sauce2...
Soft Chocolate Cookies
Ingredients: cooking spray1/3 cup unsweetened cocoa1/4 cup Smart Balance butter spread3/4 cup artificial sweetener4...
Grape-Nuts Quick Bread
Ingredients: 2 cups buttermilk1 cup Grape-nuts cereal1 eggs, lightly beaten3 cups all-purpose flour1 cup...
Olive Parmesan Beer Bread
Ingredients: 2 2/3 cups self-rising flour12 ounces beer, freshly opened,chilled or room temperature1 cup...
Pot Sticker and Roasted Pepper Salad
Ingredients: 1 lb pot stickers, frozen, any filling2 tablespoons salad oil1 (7 1/4 ounce)...
Potato–cheese Logs
Ingredients: 4 medium potatoes, peeled, diced4 tablespoons heavy cream ( whipping)4 tablespoons butter2 eggs,...
Mushroom Strudel
Ingredients: 1/2 lb shiitake mushrooms, cleaned and sliced ( woody stems removed)1 lb cremini...
Balsamic Chicken Breast
Ingredients: 16 ounces boneless skinless chicken breast halves, pounded thin3 tablespoons olive oil1 garlic...
Blitz Torte
Ingredients: 1/2 cup margarine3/4 cup sugar4 egg yolks5 tablespoons milk1 cup flour1 teaspoon baking...
Buckwheat Noodles and Oriental Style Soup
Ingredients: 2 cups buckwheat flour1 1/2 cups white flour1 cup water, approximately1 tablespoon vegetable...
Bacon Waffles
Ingredients: 1/2 lb sliced bacon2 cups all-purpose flour2 tablespoons sugar2 teaspoons baking powder1 teaspoon...
