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HomeHealthy Recipes

Category: < 30 mins

“Half-Hour Gourmet” – The “< 30 mins" section at ChampsDiet.com is a haven for those seeking to create something special in minimal time. Here, you'll find an array of recipes that transform simple ingredients into extraordinary meals in under 30 minutes. From zesty pastas to quick stir-fries, and from refreshing salads to speedy soups, these dishes cater to the demands of a hectic lifestyle while ensuring a gourmet experience.

Home » < 30 mins » Page 9
Udon Salad
< 30 minsSaladsVegetarian

Udon Salad

Ingredients: 250 g udon noodles90 g snow pea sprouts2 tablespoons chopped fresh chives1 small...

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Strawberry Cheesecake Bars
< 30 minsCookies and browniesDessert

Strawberry Cheesecake Bars

Ingredients: 1 (18 1/2 ounce) packages strawberry cake mix with pudding ( I like...

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Cocoa Espresso Cooler
< 30 mins5 ingredients or lessBeverages

Cocoa Espresso Cooler

Ingredients: 2 cups espresso blend coffee, Cold2 cups cocoa, Cold ( 2-3 heaping teaspoons...

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Fantastic  Crackle Top  Sugar-Cinnamon Cookies
< 30 minsCookies and browniesDessert

Fantastic Crackle Top Sugar-Cinnamon Cookies

Ingredients: 2 cups white sugar1 cup brown sugar2 cups Butter Flavor Crisco ( do...

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Champsdiet featured Image
< 30 minsMain dishSeafood

Nutty fish

Ingredients: 1/4 cup mayonnaise1/4 cup spicy brown mustard1/2 cup dried breadcrumbs1/4 cup shredded coconut1...

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Gasthaus Cucumber Salad
< 30 minsSaladsVegetables

Gasthaus Cucumber Salad

Ingredients: 2 whole cucumbers1/3 cup finely diced onions4 garlic cloves, chopped2 sprigs fresh dill,...

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Brown Sugar Walnut Cookies
< 30 minsCookies and browniesDessert

Brown Sugar Walnut Cookies

Ingredients: 1 2/3 cups flour3/4 teaspoon baking powder3/4 teaspoon salt (optional)3/4 cup butter, plus1...

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Baked Pancakes
< 30 minsBreakfastPancakes and waffles

Baked Pancakes

Ingredients: 2 cups Bisquick1 1/2 cups milk1 eggs2 tablespoons oil1/4 cup mini chocolate chips...

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Chuck Wagon Mix
< 30 minsMain dishTime to make

Chuck Wagon Mix

Ingredients: 1 tablespoon vegetable oil1 lb kielbasa, cut into 1/2 inch slices3 cups cooked...

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"crazy Easy"  Lo Mein
< 30 minsMain dishOne Dish meal

“crazy Easy” Lo Mein

Ingredients: 16 ounces spaghetti noodles, cooked and drained1 lb cooked ground beef, drained2 (12...

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Stuffed Mushroom Appetizers
< 30 minsAppetizersTime to make

Stuffed Mushroom Appetizers

Ingredients: 1 lb fresh button mushrooms, medium sized1/4 cup finely chopped onions1/4 cup finely...

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Tartar Sauce
< 30 minsCondimentsetc.

Tartar Sauce

Ingredients: 1/2 cup onions, chopped1/2 cup green peppers, chopped3/4 cup Miracle Whip1 teaspoon lemon...

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Pink Lemonade Salad
< 30 minsLunch/snacksSalads

Pink Lemonade Salad

Ingredients: 60 butter flavored crackers ( crushed)1/4 cup sugar1/2 cup melted butter or 1/2...

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Tossed Salad With A Difference
< 30 minsSaladsTime to make

Tossed Salad With A Difference

Ingredients: 1 clove garlic, minced1/2 teaspoon salt1/4 teaspoon dry mustard1 teaspoon Worcestershire sauce3 tablespoons...

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mushroom sauce
< 30 minsCondimentsetc.

mushroom sauce

Ingredients: 1/4 lb mushrooms1 teaspoon butter1/4 teaspoon beef stock ( powder)1/2 teaspoon cornflour1 pinch...

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Family Sausage Supper
< 30 minsMain dishTime to make

Family Sausage Supper

Ingredients: 8 ounces spaghetti, broken in half4 tablespoons oleo, divided1/4 cup chopped onions1/4 cup...

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Crispy Baked Reuben Sandwiches
< 30 minsLunch/snacksSandwiches

Crispy Baked Reuben Sandwiches

Ingredients: 3 eggs, beaten1 tablespoon milk8 slices rye bread1 1/4 cups corn chips, finely...

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Shallow Fried Okras
< 30 minsSide dishesVegetarian

Shallow Fried Okras

Ingredients: 200 g okra1 tablespoon cooking oil2 tablespoons coriander powder1 tablespoon cumin powder1 teaspoon...

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Strawberry Cheese Bundles
< 30 minsDessertOven

Strawberry Cheese Bundles

Ingredients: 1 (3 ounce) packages cream cheese, softened2 tablespoons confectioners’ sugar1/4 teaspoon almond extract1...

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Delphene's Protein Bar
< 30 minsLunch/snacksTime to make

Delphene’s Protein Bar

Ingredients: 3 1/2 cups rolled oats1 1/2 cups powdered milk1 tablespoon cinnamon1 cup maple...

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Chocolate Chip Cheese Ball
< 30 minsDessertFor large groups

Chocolate Chip Cheese Ball

Ingredients: 1 (8 ounce) packages cream cheese, softened1/2 cup butter, softened ( no substitutes)1/4...

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Mom's Goulash
< 30 minsMain dishOne Dish meal

Mom’s Goulash

Ingredients: 1 lb hamburger1 onions, chopped1 teaspoon Worcestershire saucesaltpepper1 lb elbow macaroni1 (16 ounce)...

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Low Carb Four Layer Delight
< 30 minsDessertPuddings and mousses

Low Carb Four Layer Delight

Ingredients: 1 cup pecan halves, toasted1 (3 1/2 ounce) packages jello sugar-free white chocolate...

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Nutty Raisin Crescents
< 30 minsBreadsBreakfast

Nutty Raisin Crescents

Ingredients: 2 teaspoons fast rising yeast2 cups white strong bread flour1 1/2 tablespoons dried...

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Oven Baked Fish
< 30 minsFishSeafood

Oven Baked Fish

Ingredients: 1/4 cup melted butter1 1/2 tablespoons lemon juice1/2 teaspoon sugar1/4 teaspoon pepper1/8 teaspoon...

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Baked Cream Cheese Appetizer
< 30 mins5 ingredients or lessAppetizers

Baked Cream Cheese Appetizer

Ingredients: 1 (4 ounce) packages refrigerated crescent dinner rolls1 (8 ounce) packages Philadelphia Cream...

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Lemon Cream Cheese French Toast
< 30 minsBreakfastTime to make

Lemon Cream Cheese French Toast

Ingredients: 8 ounces low-fat cream cheese or 8 ounces soft fat-free cream cheese1/2 tablespoon...

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Brussels Sprouts With Honey-Garlic Glaze
< 30 minsSide dishesVegetables

Brussels Sprouts With Honey-Garlic Glaze

Ingredients: 1 lb fresh Brussels sprouts3 slices bacon, cut into 1/2 inch pieces1/4 cup...

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Sonoran Coleslaw
< 30 minsSaladsTime to make

Sonoran Coleslaw

Ingredients: 1/2 head green cabbage1/2 cup shredded red cabbage2 tablespoons shredded carrots1/2 cup diced...

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Salsa Ranchera
< 30 minsMexicanNorth american

Salsa Ranchera

Ingredients: 1 lb roma tomatoes, grated*1 cup chicken broth1/4 large white onions, roughly chopped4...

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Pennsylvania German Fried Tomatoes
< 30 minsTomatoesVegetables

Pennsylvania German Fried Tomatoes

Ingredients: 1 lb plum tomatoes, cut lengthwise into 1/2 inch slices1/3 cup flour1 teaspoon...

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Xocoalt
< 30 minsChocolateKid Friendly

Xocoalt

Ingredients: 1/4 liter milk1/2 liter chocolate milk ( well chilled)3 scoops vanilla ice cream1...

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Robust Italian Salad
< 30 mins5 ingredients or lessSalads

Robust Italian Salad

Ingredients: 6 slices hard salami, cut in half1/2 cup zesty Italian dressing1 (16 ounce)...

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Kim's Bruschetta
< 30 minsAppetizersBreads

Kim’s Bruschetta

Ingredients: olive oil1 large tomatoes or 2 small tomatoes2 -3 cloves roasted garlicbasilromano cheeseasiago...

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Oat Bran Oatmeal Cookies
< 30 minsCookies and browniesDessert

Oat Bran Oatmeal Cookies

Ingredients: 3/4 cup olive oil1 cup firmly packed brown sugar1/2 cup sugar2 eggs2 teaspoons...

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Champsdiet featured Image
< 30 minsDessertFor large groups

Midnight Mints

Ingredients: 1/2 cup butter or 1/2 cup margarine5 tablespoons cocoa1/4 cup sugar1 eggs, beaten2...

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Pasta With Chicken and Roasted Red Pepper Cream Sauce
< 30 minsPastarice and grains

Pasta With Chicken and Roasted Red Pepper Cream Sauce

Ingredients: 1 (9 ounce) packages of refrigerated fettuccine pasta or 1 (9 ounce) packages...

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Foamy French Toast
< 30 minsBreakfastFor 1 or 2

Foamy French Toast

Ingredients: 2 slices white bread, 1/2 inch thick1 eggs1/3 cup milk1 pinch salt Directions:...

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Cracker Candy
< 30 minsChocolateTime to make

Cracker Candy

Ingredients: 24 saltine crackers ( from 1 stack)3/4 cup butter3/4 cup packed brown sugar2...

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Super Chewy Chocolate Chip Cookies
< 30 minsCookies and browniesDessert

Super Chewy Chocolate Chip Cookies

Ingredients: 2/3 cup melted butter2 cups brown sugar2 eggs2 tablespoons hot water2 2/3 cups...

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Super Easy Lemon Cookies!
< 30 minsCookies and browniesDessert

Super Easy Lemon Cookies!

Ingredients: 1 (18 ounce) boxes moist deluxe lemon cake mix2 large eggs1/2 cup vegetable...

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Lisa's French Toast
< 30 minsBreakfastHealthy

Lisa’s French Toast

Ingredients: 6 eggs, beaten1/2 cup baking mix, such as Bisquick2 tablespoons sugar1/2 teaspoon cinnamon1...

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Easy Coleslaw
< 30 minsSaladsTime to make

Easy Coleslaw

Ingredients: 2 tablespoons vegetable oil1/4 cup cider vinegar1/4 cup sugar1 tablespoon prepared mustard1/2 teaspoon...

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Hidden Valley Cheese Spread
< 30 minsAppetizersSpreads

Hidden Valley Cheese Spread

Ingredients: 16 ounces cream cheese, softened1/2 cup margarine, softened1 teaspoon garlic, minced1 (1 ounce)...

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Whole Wheat Waffles
< 30 minsBreakfastPancakes and waffles

Whole Wheat Waffles

Ingredients: 2 cups whole wheat flour1 1/2 cups 2% low-fat milk1/4 cup extra virgin...

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Double Chocolate Chip Breakfast Cookies
< 30 minsBreakfastTime to make

Double Chocolate Chip Breakfast Cookies

Ingredients: 1/4 cup cocoa3/4 cup whole wheat flour1/2 cup white sugar1/2 cup oats, plus2...

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Spinach Timbales
< 30 minsLow carbLow in...

Spinach Timbales

Ingredients: 2 cups of cooked spinach4 eggs4 tablespoons melted butter1 teaspoon salt1/8 teaspoon pepper1/8...

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Sun-Dried Tomato Pesto
< 30 minsMain dishVegetarian

Sun-Dried Tomato Pesto

Ingredients: 1/2 cup sun-dried tomatoes1/2 cup water1/3 cup olive oil1/3 cup pine nuts1/4 teaspoon...

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Applesauce Brownies
< 30 minsCookies and browniesDessert

Applesauce Brownies

Ingredients: 1/3 cup vegetable oil1/2 cup unsweetened applesauce1/2 cup unsweetened cocoa powder1/2 cup Splenda...

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Broiled Chicken in Spicy Marinade
< 30 minsMain dishTime to make

Broiled Chicken in Spicy Marinade

Ingredients: 4 chicken breasts, boneless and skinless,about 6 oz.each1 teaspoon red pepper flakes1 tablespoon...

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Very Veggie Crumble
< 30 minsSide dishesVegetables

Very Veggie Crumble

Ingredients: 1 (1 lb) package baby beans and carrots vegetable mix, thawed1 red bell...

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Japanese Cabbage Salad
< 30 minsSaladsVegetables

Japanese Cabbage Salad

Ingredients: 2 cups shredded red cabbage2 cups shredded green cabbage6 green onions, sliced1/4 cup...

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Mama Vi's Spinach Salad With Curry and Chutney Dressing
< 30 minsSaladsTime to make

Mama Vi’s Spinach Salad With Curry and Chutney Dressing

Ingredients: 1/4 cup white wine vinegar1/4 cup salad oil2 tablespoons fruit chutney2 teaspoons sugar1/2...

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Quick and Easy Chocolate Cashew Brittle
< 30 minsChocolateFor large groups

Quick and Easy Chocolate Cashew Brittle

Ingredients: 40 plain soda crackers1 cup unsalted butter1 cup brown sugar1 (300 g) packages...

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Rum Cake
< 30 minsCakesDessert

Rum Cake

Ingredients: 2 (6 ounce) packages stella doro sponge cookies1/2 cup milk, mixed with2 tablespoons...

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Hush Puppies Justin Wilson Style
< 30 minsBreadsTime to make

Hush Puppies Justin Wilson Style

Ingredients: 1 cup cornmeal 1/2 cup flour 1 teaspoon baking powder 1 teaspoon salt...

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Scratch Me Back Cookies
< 30 minsCookies and browniesDessert

Scratch Me Back Cookies

Ingredients: 1 cup oats2 cups coconut1 cup shortening1 cup flour1 large eggs1 cup firmly...

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Rice Krispies Clusters
< 30 minsDessertKid Friendly

Rice Krispies Clusters

Ingredients: 6 ounces chocolate chips6 ounces butterscotch chips2 tablespoons peanut butter4 cups crispy rice...

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Mexican Tostados
< 30 minsMexicanNorth american

Mexican Tostados

Ingredients: 1 1/2 lbs ground beef1 cup diced onions1 cup diced green peppers1/2 teaspoon...

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The Best Cucumber Spread
< 30 minsAppetizersSpreads

The Best Cucumber Spread

Ingredients: 2 medium cucumbers11 ounces cream cheese ( one 8 oz. and one 3...

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