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HomeHealthy Recipes

Category: < 30 mins

“Half-Hour Gourmet” – The “< 30 mins" section at ChampsDiet.com is a haven for those seeking to create something special in minimal time. Here, you'll find an array of recipes that transform simple ingredients into extraordinary meals in under 30 minutes. From zesty pastas to quick stir-fries, and from refreshing salads to speedy soups, these dishes cater to the demands of a hectic lifestyle while ensuring a gourmet experience.

Home » < 30 mins » Page 10
Tuscan Goat Cheese Spread
< 30 minsAppetizersTime to make

Tuscan Goat Cheese Spread

Ingredients: 1 (14 1/2 ounce) cans diced tomatoes with basil oregano and garlic2 tablespoons...

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Tomato and Sour Cream Tea Sandwiches
< 30 minsLunch/snacksSandwiches

Tomato and Sour Cream Tea Sandwiches

Ingredients: 2 ounces cream cheese, softened1/4 cup sour cream1 tablespoon oregano, choppedsalt and pepper8...

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Alphabet Soup
< 30 minsSoups & stewsVegetables

Alphabet Soup

Ingredients: 1 (14 1/2 ounce) cans no-salt-added stewed tomatoes, undrained2 (10 1/2 ounce) cans...

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Super Easy Lemon Cookies!
< 30 minsCookies and browniesDessert

Super Easy Lemon Cookies!

Ingredients: 1 (18 ounce) boxes moist deluxe lemon cake mix2 large eggs1/2 cup vegetable...

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Chocolate-Cherry Coffee Mix
< 30 minsBeveragesFor large groups

Chocolate-Cherry Coffee Mix

Ingredients: 3 cups sugar2 cups confectioners’ sugar1 1/3 cups non-dairy coffee creamer1 1/3 cups...

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Mom's Pea Salad
< 30 minsSide dishesVegetables

Mom’s Pea Salad

Ingredients: 1 head iceberg lettuce, chopped3/4-1 cup sliced celery1 small onions, diced fine1 bag...

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My Grilled Cheese
< 30 minsLunch/snacksSandwiches

My Grilled Cheese

Ingredients: 2 slices bread2 pieces bacon, fried and drained2 slices tomatoes3 slices American cheese4...

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Robust Italian Salad
< 30 mins5 ingredients or lessSalads

Robust Italian Salad

Ingredients: 6 slices hard salami, cut in half1/2 cup zesty Italian dressing1 (16 ounce)...

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Mom Pat's Pancakes
< 30 minsBreakfastPancakes and waffles

Mom Pat’s Pancakes

Ingredients: 2 cups flour1/4 cup sugar1 tablespoon baking powder3 eggs2 teaspoons vanilla1/3 cup oil2...

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Meatball Pizza
< 30 minsMain dishPizza

Meatball Pizza

In the world of homemade pizzas, the meatball pizza stands out as a unique...

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Seafood Rotini Salad for 25
< 30 minsSaladsSeafood

Seafood Rotini Salad for 25

Ingredients: 2 lbs imitation crabmeat5 lbs rotini pasta, cooked2 cups diced celery1 cup green...

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Campbell's Glazed Pork Chops
< 30 minsLow carbLow in...

Campbell’s Glazed Pork Chops

Ingredients: 2 tablespoons cornstarch1/2 cup water1 tablespoon margarine6 pork chops, 3/4″ thick1 can Campbell’s...

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Key Lime Dessert Squares
< 30 minsCakesDessert

Key Lime Dessert Squares

Ingredients: 1/2 cup chopped pecans19 1/4 ounces white cake mix1/2 cup butter, melted3 egg...

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Champsdiet featured Image
< 30 minsSaladsTime to make

Chinese Coleslaw

Ingredients: 5 cups Chinese cabbage, thinly sliced or coarsely chopped,as desired ( Napa cabbage,...

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Soda Cracker Toffee
< 30 minsCandyDessert

Soda Cracker Toffee

Ingredients: 20 soda crackers1 cup butter1 cup brown sugar12 ounces chocolate chips1 cup chopped...

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Pepperoni  Pizza Soup
< 30 minsSoups & stewsTime to make

Pepperoni Pizza Soup

Ingredients: 1 cup onions, chopped1 cup green peppers, chopped1 cup fresh mushrooms1 cup zucchini,...

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Outrageous Chocolate Chip Cookies
< 30 minsCookies and browniesDessert

Outrageous Chocolate Chip Cookies

Ingredients: 1/2 cup butter, softened3/4 cup packed brown sugar3/4 cup white sugar3/4 cup peanut...

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Hamburger Stroganoff
< 30 minsMain dishTime to make

Hamburger Stroganoff

Ingredients: 1 lb extra lean ground beef1 (10 ounce) cans mushroom stems and pieces,...

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Sunshine Mini Muffins
< 30 minsBreadsQuick breads

Sunshine Mini Muffins

Ingredients: 4 tablespoons butter, softened1 cup sugar, divided1 large eggs, lightly beaten2 cups flour4...

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Rocky Road Delight
< 30 minsChocolateFor large groups

Rocky Road Delight

Ingredients: 1 1/4 cups milk chocolate chips or 1 1/4 cups semi-sweet chocolate chips1...

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Sourdough Buckwheat Waffles
< 30 minsBreakfastPancakes and waffles

Sourdough Buckwheat Waffles

Ingredients: 1 cup sourdough starter2 cups water2 tablespoons vegetable oil2 tablespoons honey2 cups flour2...

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Rachael Ray's Brussels Sprouts with Bacon and Shallots
< 30 minsSide dishesVegetables

Rachael Ray’s Brussels Sprouts with Bacon and Shallots

Ingredients: 3 slices chopped bacon1 tablespoon olive oil2 shallots, minced1 1/2 lbs small Brussels...

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Fettuccine Florentine
< 30 minsPastarice and grains

Fettuccine Florentine

Ingredients: 2 tablespoons butter1 tablespoon flour1/4 teaspoon salt1/8 teaspoon black pepper1 cup 1% low-fat...

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Roasted Pepper Pesto-Tomato Pizza
< 30 minsMain dishPizza

Roasted Pepper Pesto-Tomato Pizza

Ingredients: 1 clove garlic, peeled1 cup basil leaves1/4 cup grated fresh parmesan cheese (...

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Taco Chicken Wraps
< 30 minsLunch/snacksSandwiches

Taco Chicken Wraps

Ingredients: 3/4 lb uncooked chicken breast tenders, not breaded ( about 8 large)1 tablespoon...

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Italian Shake N Bake Burgers
< 30 minsMain dishMeat

Italian Shake N Bake Burgers

Ingredients: 1 lb ground beef1 eggs1 (3 ounce) envelopes Shake-and-Bake, itialian coating mix2 pressed...

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Salad Greens and Veggies with Fried Okra Croutons
< 30 minsSaladsTime to make

Salad Greens and Veggies with Fried Okra Croutons

Ingredients: 2 cups fresh corn kernels ( or frozen, thawed)3/4 cup white self-rising cornmeal2...

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Baked Bananas With Strawberry Flambe
< 30 minsDessertFruit

Baked Bananas With Strawberry Flambe

Ingredients: 6 medium sized bananas1 tablespoon soft butter30 whole strawberries, fresh1/4 cup brown sugar1/4...

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Zucchini-Parmesan Pancakes
< 30 minsBreakfastPancakes and waffles

Zucchini-Parmesan Pancakes

Ingredients: 1/2 cup flour1/2 cup parmesan cheese1/2 teaspoon dried oregano ( or to taste)salt...

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Marinated Carrots
< 30 minsSide dishesTime to make

Marinated Carrots

Ingredients: 1 lb baby carrots1/4 cup white sugar1/4 cup oil0.5 (10 1/2 ounce) cans...

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Greek Scampi
< 30 minsMain dishSeafood

Greek Scampi

Ingredients: 1/2 lb shrimp2 garlic cloves ( minced or pressed)2 tablespoons olive oil1 cup...

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Honey Whole Wheat Oatmeal Cookies
< 30 minsCookies and browniesDessert

Honey Whole Wheat Oatmeal Cookies

Ingredients: 2 cups whole wheat flour2 tablespoons whole wheat flour1/2 teaspoon salt1/2 teaspoon ground...

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Warm Spinach
< 30 minsSaladsTime to make

Warm Spinach, Fig, and Prosciutto Salad with Honey Balsamic Vina

Ingredients: 12 ounces fresh spinach1/4 cup olive oil3 tablespoons minced shallots1 1/2 tablespoons minced...

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Lemon Glazed Brussels Sprouts
< 30 minsSide dishesVegetables

Lemon Glazed Brussels Sprouts

Ingredients: 2 lbs medium Brussels sprouts, trimmed3/4 cup water1/4 cup butter2 tablespoons olive oil2...

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Cheesy Turnips
< 30 minsSide dishesTime to make

Cheesy Turnips

Ingredients: 6 cups turnips, peeled and sliced1 1/4 cups water3 small green onions, sliced1...

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Whole Wheat Waffles
< 30 minsBreakfastPancakes and waffles

Whole Wheat Waffles

Ingredients: 2 cups whole wheat flour1 1/2 cups 2% low-fat milk1/4 cup extra virgin...

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Soft Fried Shanghai Spicy Noodles with Shredded Pork
< 30 minsAsianFor 1 or 2

Soft Fried Shanghai Spicy Noodles with Shredded Pork

Ingredients: 1 teaspoon soy sauce1 teaspoon sesame oil1 teaspoon cornstarch1/2 lb pork tenderloins, shredded1...

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Pickled Hot Dogs or Sausages
< 30 minsAppetizersMeat

Pickled Hot Dogs or Sausages

Ingredients: 4 cups water3 cups vinegar1 medium onions4 -5 garlic cloves, diced2 tablespoons salt1...

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Rice Caliente
< 30 minsOvenSide dishes

Rice Caliente

Ingredients: 1 lb ground beef1 cup chopped onions1 teaspoon salt1 teaspoon garlic powder1 can...

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Kelly's "chunky" Haystacks
< 30 minsCookies and browniesDessert

Kelly’s “chunky” Haystacks

Ingredients: 6 ounces semi-sweet chocolate chips6 ounces butterscotch chips1 1/2 cups shoestring potato chips...

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Old-Fashioned Chocolate Soda
< 30 minsBeveragesFor 1 or 2

Old-Fashioned Chocolate Soda

Ingredients: 6 tablespoons chocolate syrup2 tablespoons whipped cream, in a can2 1/2 cups cold...

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Melanie's Cheese
< 30 minsBreadsNorth american

Melanie’s Cheese, Onion and Cornbread

Ingredients: 1 (14 1/2 ounce) cans corn, drained4 scallions, chopped ( green part only)1...

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creamy skillet chicken
< 30 minsMeatPoultry

creamy skillet chicken

Ingredients: 1 tablespoon vegetable oil4 boneless chicken breasts1 (10 1/2 ounce) cans cream of...

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Italian Chicken Burgers
< 30 minsMain dishTime to make

Italian Chicken Burgers

Ingredients: 1 lb ground chicken ( or turkey)1 eggs1/4 cup parmesan cheese ( the...

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Crabby Feta Garlic Dip
< 30 minsAppetizersSpreads

Crabby Feta Garlic Dip

Ingredients: 2 cloves garlic, minced1 (12 ounce) packages vacuum packed imitation crabmeat, finely chopped6...

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Scalloped (Aubergine) Eggplant
< 30 minsSide dishesTime to make

Scalloped (Aubergine) Eggplant

Ingredients: 1 large eggplants, peeled and diced1/3 cup milk1 (10 3/4 ounce) cans condensed...

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Pudding in a Cup
< 30 minsLunch/snacksSnacks

Pudding in a Cup

Ingredients: 1 tablespoon sugar-free instant pudding mix ( powder any flavor)1/4 cup skim milk...

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Vegetarian Baked Stuffed Red Bell Peppers
< 30 minsMain dishVegetarian

Vegetarian Baked Stuffed Red Bell Peppers

Ingredients: 1/2 cup long-grain rice ( preferably brown)1 teaspoon salt4 large sweet peppers (...

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Fruit Chaat ( Fruit Salad )
< 30 minsAsianIndian

Fruit Chaat ( Fruit Salad )

Ingredients: 1 cup papayas, diced3/4 cup pineapple, diced1 cup apples, diced1/2 cup bananas, diced4...

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Golden Crust Applesauce Cornbread
< 30 minsBreadsQuick breads

Golden Crust Applesauce Cornbread

Ingredients: 1 cup all-purpose flour1 cup cornmeal2 teaspoons baking soda1 teaspoon baking powder1/2 teaspoon...

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Tomato Devils
< 30 minsAppetizersTime to make

Tomato Devils

Ingredients: 25 small bread rounds or 25 slices rye cocktail bread1 cup grated cheddar...

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Champsdiet featured Image
< 30 minsFor 1 or 2Time to make

Garlic Capsicum Peas Pulao

Ingredients: 25 g fresh garlic or 25 g garlic paste2 medium onions, chopped and...

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Corned Beef With Green Beans
< 30 minsMain dishOne Dish meal

Corned Beef With Green Beans

Ingredients: 2 tablespoons butter1 medium yellow onions, coarsely chopped1 tablespoon sofrito sauce1/2 cup tomato...

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Black Eyed Pea Salsa
< 30 minsSide dishesTime to make

Black Eyed Pea Salsa

Ingredients: 4 tablespoons red wine vinegar2 tablespoons extra virgin olive oil1/4 teaspoon sea salt1/4...

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Pudding Chocolate Chip Cookies
< 30 minsCookies and browniesDessert

Pudding Chocolate Chip Cookies

Ingredients: 4 1/2 cups flour2 teaspoons baking soda2 teaspoons salt2 cups butter2 cups brown...

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Cheese and Peas Salad
< 30 minsSaladsTime to make

Cheese and Peas Salad

Ingredients: 1 (10 ounce) packages frozen peas1 cup cubed cheddar cheese2 hard-boiled eggs, ,...

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Healthy Cornbread
< 30 minsBreadsFor large groups

Healthy Cornbread

Ingredients: 1 cup cornmeal3/4 cup all-purpose flour1/4 cup whole wheat flour4 teaspoons baking powder1/4...

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Hot Five-Bean Salad
< 30 minsSide dishesTime to make

Hot Five-Bean Salad

Ingredients: 8 slices bacon ( diced)2/3 cup sugar2 tablespoons cornstarch1 1/2 teaspoons salt1 pinch...

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The Best Garlic Butter
< 30 minsCondimentsetc.

The Best Garlic Butter

Ingredients: 1 cup butter, softened1 -2 tablespoon minced garlic1/4 cup grated parmesan cheese1 teaspoon...

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Luke's Pizza Bagels
< 30 minsMain dishPizza

Luke’s Pizza Bagels

Ingredients: 3 bagels, cut in halves ( can use any kind you desire)1 (213...

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