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HomeHealthy Recipes

Category: < 30 mins

“Half-Hour Gourmet” – The “< 30 mins" section at ChampsDiet.com is a haven for those seeking to create something special in minimal time. Here, you'll find an array of recipes that transform simple ingredients into extraordinary meals in under 30 minutes. From zesty pastas to quick stir-fries, and from refreshing salads to speedy soups, these dishes cater to the demands of a hectic lifestyle while ensuring a gourmet experience.

Home » < 30 mins » Page 5
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< 30 minsSaladsVegetarian

Crispy Crunchy Orange Salad

Ingredients: 3 oranges, peeled and sliced2 avocados, peeled and sliced1 small jicama, cut in...

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Honey in the Slaw (Coleslaw)
< 30 minsSaladsVegetables

Honey in the Slaw (Coleslaw)

Ingredients: 4 cups finely shredded green cabbage1/2 cup green sweet peppers, diced ( 1/4-inch...

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Glamorgan Sausages (welsh Veggie Sausages)
< 30 minsMain dishVegetarian

Glamorgan Sausages (welsh Veggie Sausages)

Ingredients: 275 g day old white bread, crusts removed and cut into chunks1 onions,...

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Warm Spinach Salad
< 30 minsSaladsTime to make

Warm Spinach Salad

Ingredients: 5 tablespoons olive oil, divided2 cloves minced garlic10 ounces fresh mushrooms, sliced (...

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Puffed Party Squares
< 30 minsCookies and browniesDessert

Puffed Party Squares

Ingredients: 3/4 cup brown sugar3/4 cup corn syrup3/4 cup peanut butter4 cups corn flakes1...

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Nancy's Chicken Salad
< 30 minsSaladsTime to make

Nancy’s Chicken Salad

Ingredients: 4 large skinless chicken breasts, boiled in water until done,and cooled ( after...

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Linguine in Sour Cream and Chive Sauce
< 30 minsFor 1 or 2Main dish

Linguine in Sour Cream and Chive Sauce

Ingredients: 1 (5 ounce) boxes sour cream and chive Pasta Roni1 1/4 cups water1/2...

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Orange Kissed Hot Chocolate
< 30 minsBeveragesFor 1 or 2

Orange Kissed Hot Chocolate

Ingredients: 2 cups milk4 ounces semisweet chocolate, chopped3 slices orange rind ( orange part...

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Cucumber Salsa
< 30 minsAppetizersVegetables

Cucumber Salsa

Ingredients: 6 cucumbers, chopped4 tomatoes, chopped1 red onions, chopped1 (1 ounce) package dry ranch...

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Whole Wheat Waffles
< 30 minsBreakfastPancakes and waffles

Whole Wheat Waffles

Ingredients: 2 cups whole wheat flour1 1/2 cups 2% low-fat milk1/4 cup extra virgin...

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Panzanella (Bread Salad With Fresh Tomatoes)
< 30 minsSaladsTime to make

Panzanella (Bread Salad With Fresh Tomatoes)

Ingredients: 1 baguette, 24 inch,preferably 2 days old1/2 cup extra virgin vegetable oil, plus2...

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Lemon Cream Cheese French Toast
< 30 minsBreakfastTime to make

Lemon Cream Cheese French Toast

Ingredients: 8 ounces low-fat cream cheese or 8 ounces soft fat-free cream cheese1/2 tablespoon...

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Green Chili Artichoke Dip
< 30 minsAppetizersFor large groups

Green Chili Artichoke Dip

Ingredients: 1 baguette1 cup mayonnaise1 cup grated parmesan cheese1 (14 ounce) cans artichoke hearts,...

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3-2-1 Cornbread
< 30 minsBreadsQuick breads

3-2-1 Cornbread

Ingredients: 3 boxes Jiffy cornbread mix3 eggs1 cup milk2 (4 ounce) cans diced green...

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Pasta With Chicken and Roasted Red Pepper Cream Sauce
< 30 minsPastarice and grains

Pasta With Chicken and Roasted Red Pepper Cream Sauce

Ingredients: 1 (9 ounce) packages of refrigerated fettuccine pasta or 1 (9 ounce) packages...

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Easy Tortilla Soup
< 30 minsSoups & stewsTime to make

Easy Tortilla Soup

Ingredients: 2 (14 1/2 ounce) cans reduced-sodium chicken broth1 cup prepared mild salsa or...

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Soft Ginger Cookies
< 30 minsCookies and browniesDessert

Soft Ginger Cookies

Ingredients: 2 1/4 cups flour2 teaspoons ground ginger1 teaspoon baking soda3/4 teaspoon cinnamon1/4 teaspoon...

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Orange Blossom Zucchini
< 30 minsSide dishesTime to make

Orange Blossom Zucchini

Ingredients: 2 large zucchini or 3 small zucchini2 tablespoons butter1/4 cup Cointreau liqueur1 tablespoon...

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< 30 minsFishSeafood

Herb Baked Fish

Ingredients: 1 cup dry breadcrumbs1/4 cup parmesan cheese1/2 teaspoon sage3/4 teaspoon oregano3/4 teaspoon basil1...

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Prunes in Orange-Wine Sauce
< 30 minsDessertFruit

Prunes in Orange-Wine Sauce

Ingredients: 5 tablespoons sugar2 teaspoons grated orange zest12 ounces pitted prunes1/2 cup fresh orange...

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< 30 minsSide dishesTime to make

Marinated Vegetables

Ingredients: 1 (15 ounce) cans French style green beans, drained1 (15 ounce) cans garden...

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8 Vegetable Ragout
< 30 minsSide dishesVegetables

8 Vegetable Ragout

Ingredients: 1 large sliced onions1 large sliced carrots2 minced garlic cloves1 tablespoon vegetable oil1...

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Onion 'N Orange Green Salad
< 30 minsSaladsTime to make

Onion ‘N Orange Green Salad

Ingredients: 1/3 cup olive oil1/4 cup orange juice3 tablespoons vinegar1 clove garlic, minced1 teaspoon...

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Club Cracker Squares
< 30 minsCandyDessert

Club Cracker Squares

Ingredients: 1 box keebler Club crackers1 cup margarine1/3 cup sugar1 cup brown sugar2 cups...

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Fresh Green Pea Soup
< 30 minsSoups & stewsVegetables

Fresh Green Pea Soup

Ingredients: 4 cups green peas, fresh or frozen1 medium potatoes1/2 medium onions1 cup snow...

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Amaretto Blueberry Pancakes
< 30 minsBreakfastPancakes and waffles

Amaretto Blueberry Pancakes

Ingredients: 1 cup vanilla ice cream3 tablespoons Amaretto or 3 tablespoons Grand Marnier1/2 cup...

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Sour Cream Pancakes
< 30 minsBreakfastPancakes and waffles

Sour Cream Pancakes

Ingredients: 4 eggs1/2 teaspoon salt1 teaspoon baking soda6 tablespoons all-purpose flour2 tablespoons sugar2 cups...

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Cranberry Rum Brie
< 30 minsAppetizersSpreads

Cranberry Rum Brie

Ingredients: 1 tablespoon brown sugar, firmly packed1/2 teaspoon rum extract1/2 cup whole berry cranberry...

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Pizzettes With Gorgonzola
< 30 minsAppetizersTime to make

Pizzettes With Gorgonzola, Tomato and Basil

Ingredients: 12 ounces pizza dough5 ounces gorgonzola, crumbled5 ounces cherry tomatoes, quartered1 tablespoon extra...

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Bacon Tater Tots Bites
< 30 minsAppetizersFor 1 or 2

Bacon Tater Tots Bites

Ingredients: 12 tater tots6 slices bacon4 slices American cheese1/2 cup mustard1/4 cup brown sugar1/2...

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Turkey-dilly Meatballs
< 30 minsMain dishTime to make

Turkey-dilly Meatballs

Ingredients: 3 tablespoons margarine or 3 tablespoons butter, divided1 large onions, finely chopped2 lbs...

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Sausage 'n Hamburger Rounds
< 30 minsAppetizersMeat

Sausage ‘n Hamburger Rounds

Ingredients: 2 loaves miniature party rye rounds1 lb lean ground beef1 lb hot pork...

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Strange yet    Wonderful Couscous Salad
< 30 minsSaladsSide dishes

Strange yet Wonderful Couscous Salad

Ingredients: 2 cups water1/3 cup raisins3/4 teaspoon salt4 tablespoons olive oil1 1/2 cups couscous2...

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Fantastic  Crackle Top  Sugar-Cinnamon Cookies
< 30 minsCookies and browniesDessert

Fantastic Crackle Top Sugar-Cinnamon Cookies

Ingredients: 2 cups white sugar1 cup brown sugar2 cups Butter Flavor Crisco ( do...

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Artichoke Tart
< 30 minsAppetizersLunch/snacks

Artichoke Tart

Ingredients: 8 pieces wonton wrappers1/4 cup shredded low-fat cheddar cheese4 ounces fat free cream...

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Spring Med Salad
< 30 minsMain dishSalads

Spring Med Salad

Ingredients: 1 (10 ounce) bags romaine lettuce, salad mix2 1/2 ounces bags baby spinach4...

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< 30 minsMain dishPizza

Stupid Easy Pizza Puff

Ingredients: 2 cans of fluffy biscuits2 cans spaghetti sauce1 bag shredded cheese ( mozzarella...

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Three Pea Stir-Fry
< 30 minsSide dishesVegetables

Three Pea Stir-Fry

Ingredients: 1 tablespoon vegetable oil1 garlic cloves, minced1 tablespoon finely chopped peeled fresh ginger1/4...

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Quick BBQ Beans
< 30 minsBeansFor 1 or 2

Quick BBQ Beans

Ingredients: 1 (16 ounce) cans baked beans, undrained ( I use B&M)1/4 cup barbecue...

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Fried Stuffed Olives
< 30 minsAppetizersHealthy

Fried Stuffed Olives

Ingredients: 2 tablespoons minced garlic2 tablespoons anchovy paste1 tablespoon grated lemons, zest of1/2 teaspoon...

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Low Carb Four Layer Delight
< 30 minsDessertPuddings and mousses

Low Carb Four Layer Delight

Ingredients: 1 cup pecan halves, toasted1 (3 1/2 ounce) packages jello sugar-free white chocolate...

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Donny's Asian Noodles
< 30 minsPastarice and grains

Donny’s Asian Noodles

Ingredients: 1/4 cup canola oil1 tablespoon sesame oil6 cloves garlic2 teaspoons grated ginger2 cups...

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Riley and Chelsea's Favorite Monster Cookies
< 30 minsCookies and browniesDessert

Riley and Chelsea’s Favorite Monster Cookies

Ingredients: 1 1/2 cups smooth peanut butter1/2 cup margarine, softened1 1/2 cups brown sugar,...

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Blueberry Salsa Salad
< 30 minsSaladsTime to make

Blueberry Salsa Salad

Ingredients: 1 large oranges2 cups blueberries2 medium green apples or 2 medium red apples,...

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Gringos
< 30 minsAppetizersFor large groups

Gringos

Ingredients: 20 small flour tortillas2 (8 ounce) packages cream cheese1 can chopped green chilies1/2...

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Lemonade-Gramma Style
< 30 mins5 ingredients or lessBeverages

Lemonade-Gramma Style

Ingredients: 2 cups fresh squeezed lemon juice2 cups sugar syrup ( recipe follows)8 cups...

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Lime Thyme Potatoes
< 30 minsPotatoesVegetables

Lime Thyme Potatoes

Ingredients: 1/4 cup margarine, melted1 tablespoon lime juice1 teaspoon lime zest1 tablespoon thyme, minced3...

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Foamy French Toast
< 30 minsBreakfastFor 1 or 2

Foamy French Toast

Ingredients: 2 slices white bread, 1/2 inch thick1 eggs1/3 cup milk1 pinch salt Directions:...

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Marinated Pork Chops
< 30 minsMeatPork

Marinated Pork Chops

Ingredients: 3/4 cup salad oil6 tablespoons soy sauce1 tablespoon yellow mustard1 teaspoon salt1 large...

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Ranch Vegetable Salad
< 30 minsSaladsVegetables

Ranch Vegetable Salad

Ingredients: 1 head cauliflower, cut into small pieces1 bunch broccoli, cut into small pieces12...

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Toblerone Fondue
< 30 minsChocolateDessert

Toblerone Fondue

Ingredients: 2/3 cup heavy cream4 (3 1/3 ounce) Toblerone chocolate bars, finely chopped1 tablespoon...

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Fruit Flips
< 30 minsBreakfastPancakes and waffles

Fruit Flips

Ingredients: 1 cup flour1/2 teaspoon baking powder1 tablespoon sugar1 1/2 tablespoons powdered milk1 eggs1/2-3/4...

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Low Fat Chunky Chicken Salad
< 30 minsLunch/snacksSandwiches

Low Fat Chunky Chicken Salad

Ingredients: 1 lb boneless skinless chicken breasts1/3 cup fat-free mayonnaise1/3 cup roasted red peppers,...

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Pork Chili and Bean Stir Fry
< 30 minsAsianMain dish

Pork Chili and Bean Stir Fry

Ingredients: 120 g boneless pork, finely sliced1 garlic cloves, finely chopped5 -6 long dried...

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Really Yummy Miniature Chocolate Chip Cookie Cups
< 30 minsCookies and browniesDessert

Really Yummy Miniature Chocolate Chip Cookie Cups

Ingredients: 1 (18 ounce) packages of pillsbury refrigerated chocolate chip cookie dough1 (13 ounce)...

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Pork Medallions in Wine Sauce
< 30 minsMain dishTime to make

Pork Medallions in Wine Sauce

Ingredients: 1 1/4 lbs pork tenderloins2 teaspoons olive oil2 tablespoons butter1/4 teaspoon saltblack pepper...

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Campbell's Glazed Pork Chops
< 30 minsLow carbLow in...

Campbell’s Glazed Pork Chops

Ingredients: 2 tablespoons cornstarch1/2 cup water1 tablespoon margarine6 pork chops, 3/4″ thick1 can Campbell’s...

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< 30 minsDessertKid Friendly

Jelly Whip

Ingredients: 1 packet Jello gelatin1/2 can evaporated milk Directions: Make jelly as per packet.refrigerate.when...

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Kim's Bruschetta
< 30 minsAppetizersBreads

Kim’s Bruschetta

Ingredients: olive oil1 large tomatoes or 2 small tomatoes2 -3 cloves roasted garlicbasilromano cheeseasiago...

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Tangerine Tea
< 30 minsBeveragesTime to make

Tangerine Tea

Ingredients: 2 cups water1 1/2 cups fresh tangerine juice or 1 1/2 cups orange...

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