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HomeHealthy Recipes

Category: < 30 mins

“Half-Hour Gourmet” – The “< 30 mins" section at ChampsDiet.com is a haven for those seeking to create something special in minimal time. Here, you'll find an array of recipes that transform simple ingredients into extraordinary meals in under 30 minutes. From zesty pastas to quick stir-fries, and from refreshing salads to speedy soups, these dishes cater to the demands of a hectic lifestyle while ensuring a gourmet experience.

Home » < 30 mins » Page 5
Buttermilk Blueberry Pancakes
< 30 minsBreakfastPancakes and waffles

Buttermilk Blueberry Pancakes

Ingredients: 3 eggs, separated2 cups buttermilk1 1/2 cups flour1 tablespoon sugar1 teaspoon baking soda1/4...

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Easy Cheesy Artichoke Bread
< 30 minsAppetizersBreads

Easy Cheesy Artichoke Bread

Ingredients: 1 cup mayonnaise ( I use light & it works fine)1 clove garlic,...

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Meat Fondue Sauces
< 30 minsCondimentsetc.

Meat Fondue Sauces

Ingredients: 1/2 cup mayonnaise1 teaspoon catsup1 teaspoon brandy1/4 teaspoon Worcestershire sauce1/4 cup mayonnaise1/2 teaspoon...

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Aioli Bread
< 30 minsBreadsOven

Aioli Bread

Ingredients: 1/4 cup mayonnaise or 1/4 cup light mayonnaise2 tablespoons olive oil2 tablespoons minced...

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Pork With Apricot Glaze
< 30 minsMeatPork

Pork With Apricot Glaze

Ingredients: 500 g pork fillets60 g butter1 onions, sliced2 teaspoons curry powder2 teaspoons ginger,...

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Chunky Chicken Sauce for Pasta for 2
< 30 minsMain dishPasta

Chunky Chicken Sauce for Pasta for 2

Ingredients: 2 1/2 cups cooked chicken, cut into 3/4-inch chunks ( use white dark...

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Sausage Wraps
< 30 minsAppetizersBreakfast

Sausage Wraps

Ingredients: 1 (16 ounce) packages sausage ( I like the mild)1 (8 ounce) packages...

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Sunset Magazine's Frito Pie
< 30 minsMain dishNorth american

Sunset Magazine’s Frito Pie

Ingredients: 2 lbs lean ground beef ( 7% fat)1 tablespoon garlic powder1 teaspoon salt2...

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Eggplant (Aubergine) Salad Caprese
< 30 minsSaladsVegetarian

Eggplant (Aubergine) Salad Caprese

Ingredients: 3 small eggplantssalt2 medium tomatoes, sliced350 g bocconcini, sliced1/4 cup firmly packed fresh...

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Rainbow Coleslaw
< 30 minsSaladsTime to make

Rainbow Coleslaw

Ingredients: 2 tablespoons Dijon mustard1 tablespoon fresh lemon juice2/3 cup reduced-calorie mayonnaise1/2 teaspoon sugar1/4...

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Hot Chinese Chicken Salad
< 30 minsMain dishTime to make

Hot Chinese Chicken Salad

Ingredients: 2 boneless skinless chicken breasts1/4 cup cornstarch1/4 cup oil3 -4 peeled garlic cloves1/2...

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My Favorite Pesto Recipe
< 30 minsPastarice and grains

My Favorite Pesto Recipe

Ingredients: 2 cups of firmly packed basil leaves, washed and dried3 garlic cloves1/2 cup...

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Cheesy Turnips
< 30 minsSide dishesTime to make

Cheesy Turnips

Ingredients: 6 cups turnips, peeled and sliced1 1/4 cups water3 small green onions, sliced1...

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Sun-Dried Tomato Pesto
< 30 minsMain dishVegetarian

Sun-Dried Tomato Pesto

Ingredients: 1/2 cup sun-dried tomatoes1/2 cup water1/3 cup olive oil1/3 cup pine nuts1/4 teaspoon...

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mushroom sauce
< 30 minsCondimentsetc.

mushroom sauce

Ingredients: 1/4 lb mushrooms1 teaspoon butter1/4 teaspoon beef stock ( powder)1/2 teaspoon cornflour1 pinch...

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The Best Spinach Strawberry Salad
< 30 minsSaladsSide dishes

The Best Spinach Strawberry Salad

Ingredients: 1 (5 ounce) bags fresh baby spinach6 green onions, thinly sliced1 pint strawberries,...

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Sheila's (tolerable) Brussels Sprouts
< 30 minsTime to makeVegetables

Sheila’s (tolerable) Brussels Sprouts

Ingredients: 4 cups fresh Brussels sprouts1/2 cup chopped onions2 tablespoons butter1 tablespoon flour1 tablespoon...

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Mom's Goulash
< 30 minsMain dishOne Dish meal

Mom’s Goulash

Ingredients: 1 lb hamburger1 onions, chopped1 teaspoon Worcestershire saucesaltpepper1 lb elbow macaroni1 (16 ounce)...

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Waffles
< 30 minsBreakfastPancakes and waffles

Waffles

Ingredients: 1 3/4 cups flour3 teaspoons baking powder1/2 teaspoon salt2 eggs1 1/4 cups milk1/2...

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Herbed Prosciutto and Gruyere Croque Monsieurs
< 30 minsLunch/snacksSandwiches

Herbed Prosciutto and Gruyere Croque Monsieurs

Ingredients: 2 eggs1 tablespoon milk12 slices dense white artisan bread ( 1/2 inch thick)1...

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Pesto Chicken and Pasta
< 30 minsMain dishPasta

Pesto Chicken and Pasta

Ingredients: 3 cups uncooked farfalle pasta ( bow-tie pasta)2 cups cubed cooked chicken1/2 cup...

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Spring Med Salad
< 30 minsMain dishSalads

Spring Med Salad

Ingredients: 1 (10 ounce) bags romaine lettuce, salad mix2 1/2 ounces bags baby spinach4...

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Avocado Salad Toss
< 30 minsSaladsTime to make

Avocado Salad Toss

Ingredients: 2 cups shredded lettuce1 (15 ounce) cans dark red kidney beans, drained &...

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Roasted Artichokes
< 30 minsTime to makeVegetables

Roasted Artichokes

Ingredients: 4 young artichokes1 tablespoon olive oil1 tablespoon balsamic vinegar1 teaspoon brown sugar1 minced...

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Champsdiet featured Image
< 30 minsCornVegetables

corn dish

Ingredients: 1/2-1 cup margarine1 cup dry spaghetti noodles1 can kernel corn1 can creamed corn1...

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Creamy Chicken and Broccoli
< 30 minsMain dishOne Dish meal

Creamy Chicken and Broccoli

Ingredients: 3 (10 ounce) cans 98% fat-free cream of chicken soup3/4 cup fat free...

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Double Chocolate Chip Breakfast Cookies
< 30 minsBreakfastTime to make

Double Chocolate Chip Breakfast Cookies

Ingredients: 1/4 cup cocoa3/4 cup whole wheat flour1/2 cup white sugar1/2 cup oats, plus2...

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Sausage and Spinach Pastry Puffs
< 30 minsMain dishMeat

Sausage and Spinach Pastry Puffs

Ingredients: 3 sausages, diced to 1/2 inch squares ( I prefer sweet)1 onions, diced1...

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Cauliflower and Cheese Pakora
< 30 minsAsianIndian

Cauliflower and Cheese Pakora

Ingredients: 1 teaspoon curry1/4 cup cilantro leaves, chopped2 tablespoons green chilies, chopped1 teaspoon ginger,...

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Kim's Bruschetta
< 30 minsAppetizersBreads

Kim’s Bruschetta

Ingredients: olive oil1 large tomatoes or 2 small tomatoes2 -3 cloves roasted garlicbasilromano cheeseasiago...

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Pennsylvania German Fried Tomatoes
< 30 minsTomatoesVegetables

Pennsylvania German Fried Tomatoes

Ingredients: 1 lb plum tomatoes, cut lengthwise into 1/2 inch slices1/3 cup flour1 teaspoon...

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Fried Rice with Pork
< 30 minsMain dishOne Dish meal

Fried Rice with Pork

Ingredients: 1 cup long-grain rice3 tablespoons vegetable oil1 onions, chopped1 tablespoon chopped garlic4 ounces...

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Pizza in a Pizza
< 30 minsMain dishPizza

Pizza in a Pizza

Ingredients: 2 cans prepared pizza crust2 3/4 cups shredded mozzarella cheese ( divided use)3/4...

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Hidden Valley Cheese Spread
< 30 minsAppetizersSpreads

Hidden Valley Cheese Spread

Ingredients: 16 ounces cream cheese, softened1/2 cup margarine, softened1 teaspoon garlic, minced1 (1 ounce)...

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Karen's Molasses Crinkles
< 30 minsCookies and browniesDessert

Karen’s Molasses Crinkles

Ingredients: 3/4 cup soft shortening1 cup packed brown sugar1 eggs1/4 cup molasses2 1/4 cups...

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Banana Chocolate Chip Oatmeal Cookies
< 30 minsCookies and browniesDessert

Banana Chocolate Chip Oatmeal Cookies

Ingredients: 1/2 cup margarine, softened1/2 cup applesauce1/2 cup brown sugar1/2 cup Splenda granular2 egg...

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Red Kidney Bean Salad
< 30 minsBeansSide dishes

Red Kidney Bean Salad

Ingredients: 3 (16 ounce) cans red kidney beans, drained & rinsed1 cup chopped onions1...

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Pizza Burgers for 2
< 30 minsMain dishOne Dish meal

Pizza Burgers for 2

Ingredients: 1/2 lb ground beef1/2 teaspoon garlic, minced1/2 teaspoon beef bouillon1/2 teaspoon italian seasoning1/4...

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15 Minute Beef Stew
< 30 minsMain dishStews

15 Minute Beef Stew

Ingredients: 1 tablespoon oil1 lb boneless sirloin steaks, cut into 1-inch cubes1 (2 1/2...

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Julia's Pumpkin Chocolate Chip Cookies
< 30 minsCookies and browniesDessert

Julia’s Pumpkin Chocolate Chip Cookies

Ingredients: 1 cup sugar1 cup shortening1 1/2 cups canned pumpkin1 eggs2 cups flour1 teaspoon...

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Lisa's French Toast
< 30 minsBreakfastHealthy

Lisa’s French Toast

Ingredients: 6 eggs, beaten1/2 cup baking mix, such as Bisquick2 tablespoons sugar1/2 teaspoon cinnamon1...

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Sour Cream Pancakes
< 30 minsBreakfastPancakes and waffles

Sour Cream Pancakes

Ingredients: 4 eggs1/2 teaspoon salt1 teaspoon baking soda6 tablespoons all-purpose flour2 tablespoons sugar2 cups...

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Japanese Cabbage Salad
< 30 minsSaladsVegetables

Japanese Cabbage Salad

Ingredients: 2 cups shredded red cabbage2 cups shredded green cabbage6 green onions, sliced1/4 cup...

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Chickpea Salad
< 30 minsSaladsTime to make

Chickpea Salad

Ingredients: 3 tablespoons olive oil2 tablespoons white wine vinegar1/2 teaspoon salt1/2 teaspoon fresh ground...

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Warm Cabbage Salad
< 30 minsSaladsSide dishes

Warm Cabbage Salad

Ingredients: 2 tablespoons extra virgin olive oil2 large shallots, minced2 -3 lbs assorted cabbage,...

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Wheat Germ Buttermilk Pancakes
< 30 minsBreakfastPancakes and waffles

Wheat Germ Buttermilk Pancakes

Ingredients: 2 eggs2 cups buttermilk2 teaspoons baking soda1/2 cup wheat germ1 1/2 cups whole...

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Octopus-N-Cheese
< 30 mins5 ingredients or lessMain dish

Octopus-N-Cheese

Ingredients: 4 hot dogs1 (7 ounce) boxes macaroni and cheese mix1/4 cup milk1/4 cup...

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Low Carb Pasta With Gorgonzola and Walnuts
< 30 minsPastarice and grains

Low Carb Pasta With Gorgonzola and Walnuts

Ingredients: 1 (12 ounce) boxes low-carb penne6 ounces gorgonzola, crumbled2/3 cup toasted walnut pieces1/2...

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Ramen Salad
< 30 minsSaladsTime to make

Ramen Salad

Ingredients: 1 (6 ounce) packages cabbage coleslaw mix2 bunches green onions ( Chopped)1 cup...

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Shallow Fried Okras
< 30 minsSide dishesVegetarian

Shallow Fried Okras

Ingredients: 200 g okra1 tablespoon cooking oil2 tablespoons coriander powder1 tablespoon cumin powder1 teaspoon...

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Snowdrift Bars
< 30 minsCakesDessert

Snowdrift Bars

Ingredients: 1/2 cup butter1 cup sugar2 eggs ( lightly beaten)1 teaspoon vanilla1 1/2 cups...

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Pink Rhubarb Punch
< 30 minsBeveragesPunch beverage

Pink Rhubarb Punch

Ingredients: 8 cups fresh rhubarb or 8 cups frozen rhubarb, chopped8 cups water2 1/2...

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Cranberry Orange Trifle
< 30 minsDessertTime to make

Cranberry Orange Trifle

Ingredients: 1 (85 g) packages cranberry Jell-O gelatin1 cup boiling water1 (10 ounce) cans...

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Ww Breakfast Burrito
< 30 minsBreakfastFor 1 or 2

Ww Breakfast Burrito

Ingredients: 2 tablespoons thinly sliced green onions1 tablespoon finely chopped red bell peppers2 teaspoons...

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Easy Chicken Caesar Salad
< 30 minsSaladsTime to make

Easy Chicken Caesar Salad

Ingredients: 4 grilled chicken breasts, cut into bite-sized pieces1 1/2-2 lbs romaine lettuce1 bunch...

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Quick and Easy Chocolate Cashew Brittle
< 30 minsChocolateFor large groups

Quick and Easy Chocolate Cashew Brittle

Ingredients: 40 plain soda crackers1 cup unsalted butter1 cup brown sugar1 (300 g) packages...

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Strawberry Cheesecake Bars
< 30 minsCookies and browniesDessert

Strawberry Cheesecake Bars

Ingredients: 1 (18 1/2 ounce) packages strawberry cake mix with pudding ( I like...

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Makeover Toffee Crunch Dessert
< 30 minsDessertPies and tarts

Makeover Toffee Crunch Dessert

Ingredients: 1 1/2 cups cold nonfat milk1 (1 ounce) package sugar-free instant vanilla pudding...

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Imitation Toffee
< 30 minsCandyDessert

Imitation Toffee

Ingredients: 1 cup sugar1 cup oleosaltine crackers1 (12 ounce) packages chocolate chips1 cup nuts,...

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Old Fashioned Flour Gravy
< 30 minsCondimentsetc.

Old Fashioned Flour Gravy

Ingredients: 3 cups broth ( see note)3/4 cup flour1/8 teaspoon garlic powder1/8 teaspoon onion...

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