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HomeHealthy Recipes

Category: < 30 mins

“Half-Hour Gourmet” – The “< 30 mins" section at ChampsDiet.com is a haven for those seeking to create something special in minimal time. Here, you'll find an array of recipes that transform simple ingredients into extraordinary meals in under 30 minutes. From zesty pastas to quick stir-fries, and from refreshing salads to speedy soups, these dishes cater to the demands of a hectic lifestyle while ensuring a gourmet experience.

Home » < 30 mins » Page 5
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< 30 minsMain dishSeafood

Nutty fish

Ingredients: 1/4 cup mayonnaise1/4 cup spicy brown mustard1/2 cup dried breadcrumbs1/4 cup shredded coconut1...

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Commander Salad
< 30 minsSaladsTime to make

Commander Salad

Ingredients: 1 head romaine lettuce, torn and washed5 slices bacon, cooked and cut into...

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Solo Seafood Treat
< 30 minsMain dishSeafood

Solo Seafood Treat

Ingredients: 3 -4 ounces mixed shrimp or 3 -4 ounces scallops or 3 -4...

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Hoagie
< 30 minsLunch/snacksSandwiches

Hoagie

Ingredients: 1 loaf Italian bread1 cup mozzarella cheese, shredded1 cup cheddar cheese, shredded1/4 cup...

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Twinkie Fantasy
< 30 minsDessertTime to make

Twinkie Fantasy

Ingredients: 14 Hostess Twinkies1 (6 ounce) packages strawberry Jell-O gelatin dessert1 cup boiling water1...

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Pasta With Chicken and Roasted Red Pepper Cream Sauce
< 30 minsPastarice and grains

Pasta With Chicken and Roasted Red Pepper Cream Sauce

Ingredients: 1 (9 ounce) packages of refrigerated fettuccine pasta or 1 (9 ounce) packages...

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Tomato and Sour Cream Tea Sandwiches
< 30 minsLunch/snacksSandwiches

Tomato and Sour Cream Tea Sandwiches

Ingredients: 2 ounces cream cheese, softened1/4 cup sour cream1 tablespoon oregano, choppedsalt and pepper8...

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Grilled Ciabatta Bread
< 30 mins5 ingredients or lessBreads

Grilled Ciabatta Bread

Ingredients: 1 loaf ciabatta1 1/2 tablespoons extra virgin olive oil2 large garlic cloves1 tomatoes,...

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Low Carb Pasta With Gorgonzola and Walnuts
< 30 minsPastarice and grains

Low Carb Pasta With Gorgonzola and Walnuts

Ingredients: 1 (12 ounce) boxes low-carb penne6 ounces gorgonzola, crumbled2/3 cup toasted walnut pieces1/2...

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Skorbits Squares
< 30 minsCakesDessert

Skorbits Squares

Ingredients: 1 can Eagle Brand Condensed Milk1 package Skor English toffee bits1 (250 g)...

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Fettuccine With Vegetable Ribbons
< 30 minsTime to makeVegetarian

Fettuccine With Vegetable Ribbons

Ingredients: 2 medium zucchini4 carrots1 lb fettuccine pasta ( or tagliatelle)1 bunch fresh cilantro...

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Nancy's Chicken Salad
< 30 minsSaladsTime to make

Nancy’s Chicken Salad

Ingredients: 4 large skinless chicken breasts, boiled in water until done,and cooled ( after...

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No Bake Peanut Butter Pie
< 30 minsDessertPies and tarts

No Bake Peanut Butter Pie

Ingredients: 1 1/4 cups graham cracker crumbs1/4 cup melted butter1 cup peanut butter4 ounces...

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Apricot Congealed Salad
< 30 mins5 ingredients or lessSalads

Apricot Congealed Salad

Ingredients: 1 (8 ounce) cans crushed pineapple1 (3 ounce) boxes apricot gelatin1 cup buttermilk1...

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Good Veggie Skewers
< 30 minsSide dishesVegetables

Good Veggie Skewers

Ingredients: 6 wooden skewer sticks1 orange bell peppers1 onions, cut into chunks1 yellow squash,...

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Mushrooms and  Cilantro Curry
< 30 minsSide dishesVegetables

Mushrooms and Cilantro Curry

Ingredients: 5 tablespoons corn oil or 5 tablespoons peanut oil2 medium cinnamon sticks2 small...

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Super Easy Orange Cranberry Bran Muffins
< 30 minsBreadsFor large groups

Super Easy Orange Cranberry Bran Muffins

Ingredients: 3 cups all-bran cereal2 1/2 cups water1 1/2 teaspoons baking powder1 (15 ounce)...

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Sausage Wraps
< 30 minsAppetizersBreakfast

Sausage Wraps

Ingredients: 1 (16 ounce) packages sausage ( I like the mild)1 (8 ounce) packages...

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Green Pea Salad
< 30 minsSaladsSide dishes

Green Pea Salad

Ingredients: 16 ounces frozen baby green peas, thawed1 cup chopped celery1 cup chopped nuts1...

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Beef Patties Parmesan
< 30 minsMain dishMeat

Beef Patties Parmesan

Ingredients: 1 lb lean ground beef1/2 cup Bisquick1 (8 ounce) cans tomato sauce1 eggs,...

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Italian Chicken Burgers
< 30 minsMain dishTime to make

Italian Chicken Burgers

Ingredients: 1 lb ground chicken ( or turkey)1 eggs1/4 cup parmesan cheese ( the...

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Green Beans With Red Onion and Mustard Vinaigrette
< 30 minsBeansTime to make

Green Beans With Red Onion and Mustard Vinaigrette

Ingredients: 3 tablespoons olive oil2 tablespoons mustard seeds1/3 cup red wine vinegar1 tablespoon sugar1...

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Double Ginger Crinkle Cookies
< 30 minsCookies and browniesDessert

Double Ginger Crinkle Cookies

Ingredients: 3/4 cup shortening1 cup sugar1 large eggs1/4 cup molasses2 cups flour1/4 teaspoon salt1/2...

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Rosemary's Hanky Panky's
< 30 minsAppetizersSpreads

Rosemary’s Hanky Panky’s

Ingredients: 1 lb ground beef1 lb ground sausage1 1/2 lbs Velveeta cheese, cubed small1...

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Old Fashioned Flour Gravy
< 30 minsCondimentsetc.

Old Fashioned Flour Gravy

Ingredients: 3 cups broth ( see note)3/4 cup flour1/8 teaspoon garlic powder1/8 teaspoon onion...

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< 30 minsChocolateDessert

Chocolate Angel Delight

Ingredients: 12 ounces chocolate chips2 tablespoons water3 eggs, separated1 pinch salt3 tablespoons sugar1 1/2...

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Lemon Nut Refrigerator Cookies
< 30 minsCookies and browniesDessert

Lemon Nut Refrigerator Cookies

Ingredients: 1 cup shortening1/2 cup light brown sugar1/2 cup sugar2 tablespoons lemon juice1 eggs2...

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Zesty Italian Peasant Bread Appetizer
< 30 minsAppetizersBreads

Zesty Italian Peasant Bread Appetizer

Ingredients: 12 inches Italian bread ( Boboli)1 tablespoon olive oil or 1 tablespoon cooking...

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BBQ Raisin Cabbage Salad
< 30 minsSaladsTime to make

BBQ Raisin Cabbage Salad

Ingredients: 3 cups cabbage, shredded1/2 cup raisins1/2 cup carrots, shredded1/4 cup green onions, sliced1/4...

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creamy skillet chicken
< 30 minsMeatPoultry

creamy skillet chicken

Ingredients: 1 tablespoon vegetable oil4 boneless chicken breasts1 (10 1/2 ounce) cans cream of...

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Big Breakfast Cookie
< 30 minsBreakfastVegetarian

Big Breakfast Cookie

Ingredients: 1/3 cup oatmeal1 tablespoon raisins1 tablespoon flour1/3 cup non-fat powdered milk1/4 cup applesauce1/4...

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Simple Bliss Relaxing Tea (Single Serving)
< 30 minsBeveragesFor 1 or 2

Simple Bliss Relaxing Tea (Single Serving)

Ingredients: 1/4 cup dried chamomile3/4 cup boiling water1/4 cup soymilk or 1/4 cup cream...

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Dog N' Suds Coney Sauce
< 30 minsCondimentsetc.

Dog N’ Suds Coney Sauce

Ingredients: 1 lb ground beef2 tablespoons prepared mustard2 tablespoons granulated sugar1 teaspoon Worcestershire sauce1/4...

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Tomato-Basil Squares
< 30 minsAppetizersFor large groups

Tomato-Basil Squares

Ingredients: 1 (10 ounce) packages prepared pizza crust2 cups shredded mozzarella cheese, divided1/4 cup...

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Garlic Ginger Beef Appetizers
< 30 minsAppetizersTime to make

Garlic Ginger Beef Appetizers

Ingredients: 1 lb sirloin steaks or 1 lb flank steaks ( if you prefer)2...

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Yummy Cream Cheese Rolls
< 30 minsLunch/snacksSnacks

Yummy Cream Cheese Rolls

Ingredients: 250 g cream cheese, softened1 tablespoon lemon juice3 tablespoons caster sugar1/4 cup plain...

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Anchovy
< 30 minsPastarice and grains

Anchovy, Breadcrumb, Pasta

Ingredients: 2 -3 tablespoons olive oil1 -2 can anchoviesItalian breadcrumbspasta Directions: Heat olive oil...

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Karen's Spa Salad
< 30 minsPastarice and grains

Karen’s Spa Salad

Ingredients: 8 ounces rotini whole wheat pasta1 (8 ounce) cans artichoke hearts4 ounces baby...

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Italian Hero Sandwich
< 30 minsLunch/snacksSandwiches

Italian Hero Sandwich

Ingredients: 1/4 cup red wine vinegar1 teaspoon dried oregano1/2 teaspoon dry mustardsalt & freshly...

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Easy Cheesy Artichoke Bread
< 30 minsAppetizersBreads

Easy Cheesy Artichoke Bread

Ingredients: 1 cup mayonnaise ( I use light & it works fine)1 clove garlic,...

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Buttermilk Blueberry Pancakes
< 30 minsBreakfastPancakes and waffles

Buttermilk Blueberry Pancakes

Ingredients: 3 eggs, separated2 cups buttermilk1 1/2 cups flour1 tablespoon sugar1 teaspoon baking soda1/4...

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Cordon Bleu Sandwiches
< 30 minsLunch/snacksSandwiches

Cordon Bleu Sandwiches

Ingredients: 4 frozen breaded chicken patties4 slices cooked deli ham4 slices swiss cheese1/4 cup...

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Sausage and Spinach Pastry Puffs
< 30 minsMain dishMeat

Sausage and Spinach Pastry Puffs

Ingredients: 3 sausages, diced to 1/2 inch squares ( I prefer sweet)1 onions, diced1...

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Vegetable Patties
< 30 minsTime to makeVegetables

Vegetable Patties

Ingredients: 3 cups chopped mushrooms1/4 cup chicken stock1/4 cup chopped onions2 teaspoons minced garlic2...

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Midas Squares
< 30 minsCookies and browniesDessert

Midas Squares

Ingredients: 1 cup peanut butter1/2 cup syrup1/2 cup brown sugar2 cups corn flakes1 cup...

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Honey Whole Wheat Oatmeal Cookies
< 30 minsCookies and browniesDessert

Honey Whole Wheat Oatmeal Cookies

Ingredients: 2 cups whole wheat flour2 tablespoons whole wheat flour1/2 teaspoon salt1/2 teaspoon ground...

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Carrot Salad
< 30 minsSaladsSide dishes

Carrot Salad, Old School

Ingredients: 4 ounces saltines ( 1 sleeve)3 hard-boiled eggs1 lb cleaned carrots1 pint Miracle...

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Golden Beet Salad from a Country South of Spain
< 30 minsSaladsVegetables

Golden Beet Salad from a Country South of Spain, North of Ghana

Ingredients: 2 lbs beets, trimmed1 lemons, juice of, large1/2 teaspoon ground cumin1/2 teaspoon smoked...

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Eggplant (Aubergine) Salad Caprese
< 30 minsSaladsVegetarian

Eggplant (Aubergine) Salad Caprese

Ingredients: 3 small eggplantssalt2 medium tomatoes, sliced350 g bocconcini, sliced1/4 cup firmly packed fresh...

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Sage and Rosemary Pork Chops
< 30 minsDiabeticMeat

Sage and Rosemary Pork Chops

Ingredients: 4 bonelss pork loin chops, 3/4 inch thick4 teaspoons olive oil1 teaspoon dried...

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Popcorn Drops
< 30 minsCookies and browniesDessert

Popcorn Drops

Ingredients: 2 cups unsalted popped popcorn3 egg whites1/2 teaspoon baking powder1/4 teaspoon salt1/4 teaspoon...

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< 30 minsFor large groupsSalads

Greek Tomato Salad

Ingredients: 8 firm roma tomatoes, cut into 1-inch chunks ( or other type small)2...

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Orange Blossom Zucchini
< 30 minsSide dishesTime to make

Orange Blossom Zucchini

Ingredients: 2 large zucchini or 3 small zucchini2 tablespoons butter1/4 cup Cointreau liqueur1 tablespoon...

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Zucchini Rounds
< 30 minsSide dishesTime to make

Zucchini Rounds

Ingredients: 1/3 cup biscuit mix1/4 cup grated cheddar cheese1/8 teaspoon pepper2 eggs2 tablespoons oleo...

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Prunes in Orange-Wine Sauce
< 30 minsDessertFruit

Prunes in Orange-Wine Sauce

Ingredients: 5 tablespoons sugar2 teaspoons grated orange zest12 ounces pitted prunes1/2 cup fresh orange...

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Wilted Spinach Salad
< 30 minsSaladsTime to make

Wilted Spinach Salad

Ingredients: 6 cups torn fresh spinach1 cup sliced fresh mushrooms1/4 cup thinly sliced green...

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Gourmet Sauce for Beef
< 30 minsCondimentsetc.

Gourmet Sauce for Beef

Ingredients: 3 tablespoons beef drippings3 tablespoons flour2 teaspoons prepared mustard2 teaspoons Worcestershire sauce1 teaspoon...

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Pork Stroganoff With Three Mustards
< 30 minsMeatPork

Pork Stroganoff With Three Mustards

Ingredients: 12 ounces pork tenderloins4 ounces small mushrooms, button will do1 teaspoon hot mustard...

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Cindy's Stromboli
< 30 minsMain dishPizza

Cindy’s Stromboli

Ingredients: 1 (1 lb) frozen bread dough ( thaw overnigh in fridge or 3...

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Buttermilk Pralines
< 30 minsCandyDessert

Buttermilk Pralines

Ingredients: 2 cups granulated sugar1 cup buttermilk1 teaspoon baking soda1 teaspoon vanilla2 cups pecans1...

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